Event Profile
Reeth Running Workshop
17 October 2020
We welcome you to our next running workshop at Reeth in Swaledale on Saturday 17th or Sunday 18th October. Our workshops have proved to be a great opportunity for the North East running community to come together and share ideas and ambitions around endurance running. We offer the chance for all abilities to train and learn in a supportive environment, where better than on the trails in the Yorkshire Dales!
Meeting point/Time:
- We will meet in the centre of the village of Reeth, DL11 6SZ from 10:00 am and the training day will commence at approx. 10:30 am.
- The training day will last until around 1:30 pm with a social afterwards involving a bite to eat/drink with fellow runners.
Session details:
- You will have the opportunity to explore the local trails around Swaledale including the River Swale and surrounding fells.
- The main session will involve a Tempo workout on a trail loop south of Reeth with a sprinkle of a few hill reps!
- This time, we will indeed finish with a running-specific strength and conditioning session.
- There will be a mixture of theory and practical elements giving you a well-rounded training experience.
- The workshop will be led by two UKA qualified coaches and elite level runners - Kieran Walker and Ben Palmer.
Main Tempo 10K to 15K route: https://www.plotaroute.com/mobile/route/1298901?units=km
Clothing/equipment required:
- Trail shoes (road trainers with good grip).
- Waterproof clothing.
- Snacks and water (500ml +)
- Small backpack to carry extra layers, snacks, and water throughout the day.
We look forward to welcoming you to another awesome running workshop!
Thanks,
Kieran and Ben
Event HQ Address:
Anvil Square
Reeth
Richmond
DL11 6SZ
Reeth
Richmond
DL11 6SZ
Useful Times
Event start time: 10:30:00
Registration open from: 10:00:00
Registration open from: 10:00:00
The event is either closed or full.
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