An off road 5K+ Run, jog or walk, Inclusive, you can walk if you want to, suitable if you're new to running or your first 5k event.
Donated timing by FRTech http://rftech.co.uk/
Part of the Mercury summer Makeover for Ravenswood Special School, which is embarking on a project to refurbish the school to improve the learning environment for children who attend the school, aged from 4 to 19, the students, all with a range of complex needs are from the entire North Somerset and Bristol area.
Run for Ravenswood is a one off event brought to you by Betsy Bebbington (a parent of a Ravenswood pupil, and runner) with support from Nailsea Running Club, in association with Nailsea & Backwell RFC & Waitrose Nailsea; click for more Background to the race
Starts 19:00 Thursday 16 July 2015 from Nailsea and Backwell Rugby Club
BRIEF DETAILS: The 5k is an off road trail race, the route is mostly flat with gravel tracks, field paths with some uneven ground, footpaths and stiles; a rural course under ARC rules. Permit issued.
Suitable for road shoes
Not a course for a PB
FANCY DRESS COSTUMES WELCOME
Any participants requiring additional support must be accompanied by a parent, guardian or other designated adult throughout the course
FACILITIES: Free parking – Changing - Showers - Baggage store –First Aid – Bar and Refreshments
ADVANCED ENTRY FEES: ARC/UKA Affiliated - £5 (plus 60p booking fee). Unaffiliated runners - £7 (plus 70p booking fee) Online entry at www.fullonsport.co.uk
ON THE DAY ENTRY FEES:- £6 affiliated/£8 unaffiliated Direct donations here
Race limit 320 Minimum age 16 years.
FURTHER INFORMATION FROM: firstname.lastname@example.org Please note that race numbers will not be sent out. collect them on the day.
PLEASE NOTE THAT WE CANNOT OFFER REFUNDS FOR RUNNERS UNABLE TO RACE
Race numbers will not be sent out. NUMBERS CAN BE COLLECTED FROM 18:00 on the day from Race HQ at Nailsea and Backwell RFC
You can enter as a team
If you want to run for the first time the couch-to-5k NHS plan is here http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k.aspx
DIRECTIONS: Follow the signs to Nailsea along the B3130. From Bristol - Follow the A370 towards Weston Super Mare look for the B3130 to Nailsea. N&B RFC is situated off West End Lane.
Please park responsibly at Blackfriars Industrial Estate BS48 4DJ