Overall Male
Pos Race Number Firstname Lastname Club Time
1 3003 Matthew Clowes Cardiff AAC 00:30:33
2 3001 Abed Teweldebrhan Newport Harriers 00:31:23
3 3006 Phil Matthews Swansea Harriers 00:31:31
4 3002 Owain Jones Bristol & West 00:32:17
5 960 Tom McCarthy Pontypridd roadents 00:34:44
Overall Female
Pos Race Number Firstname Lastname Club Time
1 2125 Helen Sharpe FIFE AC 00:37:05
2 3009 Lucy Marland Cardiff AAC 00:37:53
3 2026 Claire Jacobs Les Croupiers 00:41:41
4 1100 kristie O’Connell Pontypridd Roadents 00:42:30
5 263 Elizabeth Davies Cardiff AAC 00:43:38
Female Open
Pos Race Number Firstname Lastname Club Time
1 2125 Helen Sharpe FIFE AC 00:37:05
2 3009 Lucy Marland Cardiff AAC 00:37:53
3 1100 kristie O’Connell Pontypridd Roadents 00:42:30
4 648 Dylan Hughes Pontypridd Roadents AC 00:44:05
5 105 Megan Bowen Cardiff 00:44:06
Male Open
Pos Race Number Firstname Lastname Club Time
1 3003 Matthew Clowes Cardiff AAC 00:30:33
2 3001 Abed Teweldebrhan Newport Harriers 00:31:23
3 3006 Phil Matthews Swansea Harriers 00:31:31
4 3002 Owain Jones Bristol & West 00:32:17
5 960 Tom McCarthy Pontypridd roadents 00:34:44
Male Junior
Pos Race Number Firstname Lastname Club Time
1 122 Jake Brooke-Smith Pontypridd Roadents AC 00:36:08
2 1195 Joel Price Blaenau Gwent 00:36:25
3 683 Alex Jackson Orrange Army 00:38:48
4 479 Matthew Golledge 00:41:15
5 126 Adam brown 00:42:10
M40
Pos Race Number Firstname Lastname Club Time
1 1768 Stephen Paterson Les Croupiers Running Club 00:35:06
2 1167 Laurence Pole Pontypridd Roadents AC 00:37:49
3 1573 Philip Williams Pontypridd Roadents RC 00:37:58
4 398 John Evans Parc Bryn Bach Running Club 00:38:00
5 1747 Lee Mills islwyn RC 00:38:21
M45
Pos Race Number Firstname Lastname Club Time
1 1402 Ceri Tapper Pontypridd Roadents 00:37:48
2 851 Andy Lee Pontypool and district runners 00:38:27
3 300 ROBERT DAVIES pontypridd roadants ac 00:38:41
4 619 David Hodgins 00:39:11
5 1652 CJ de Mooi Caldicot Running Club 00:39:28
M50
Pos Race Number Firstname Lastname Club Time
1 46 Stephen Bartlett Pontypridd roadents 00:37:42
2 805 Paul Kehl Pontyclun Road Runners 00:42:13
3 381 Alun Evans 00:43:17
4 1656 Neil Downer Torbay Tri 00:43:58
5 333 John Diffey San Domenico RC 00:44:42
M55
Pos Race Number Firstname Lastname Club Time
1 64 Ian Bell San Domenico RC 00:41:17
2 103 Victor Bovington Caerphilly Runners 00:43:20
3 945 Alan Matthews Dragons 00:44:13
4 1034 Paul Morris LES CROUPIERS RC 00:44:38
5 601 John Hickman Caerphilly RC 00:45:23
M60
Pos Race Number Firstname Lastname Club Time
1 1645 william daniels Rhondda aac 00:41:45
2 1726 Elio Lepore Les Croupiers Running Club 00:41:53
3 1067 Terry O'Brien 00:42:20
4 536 Amar Hadid 00:43:02
5 306 Stephen Davies Mansfield Harriers & Athletics Club 00:44:03
M65
Pos Race Number Firstname Lastname Club Time
1 876 Robert Lewis Caerphilly Runners 00:48:31
2 1624 Jack Ayoub Bridgend AC 00:50:54
3 593 Dave Hebbes 00:53:08
4 221 Malcolm Cox Griffithstown Harriers 00:53:19
5 867 Malcolm Lewis 00:55:49
M70
Pos Race Number Firstname Lastname Club Time
1 1122 Keith Paterson san domenico 00:48:54
2 1660 Carl Elliott Lliswerry Runners 01:04:00
3 2127 Peter Bradley Vegetarian Cycling and Athletic Club 01:04:42
4 1364 Norman Spencer 01:05:26
5 788 Robert Jones 01:06:14
M75
Pos Race Number Firstname Lastname Club Time
1 1110 malcolm parker islwyn running club 01:06:17
Female Junior
Pos Race Number Firstname Lastname Club Time
1 158 Eliah CARPENTER Ysgol Cwm Rhymni 00:44:17
2 1568 Megan Williams Bryn Meadows 00:45:43
3 477 Bethany Gold Cardiff AAC 00:45:47
4 478 Caitlin Chapman Cardiff AAC 00:52:53
5 1039 Ashton Rose Murphy 00:54:31
F35
Pos Race Number Firstname Lastname Club Time
1 263 Elizabeth Davies Cardiff AAC 00:43:38
2 365 Emma Edwards Caerphilly runners club 00:44:57
3 1235 Sian Rees Caerphilly runners 00:45:20
4 564 Vanessa Harragan Swansea Harriers 00:48:20
5 997 louise mordue 00:50:00
F40
Pos Race Number Firstname Lastname Club Time
1 2026 Claire Jacobs Les Croupiers 00:41:41
2 951 Liz May Pontypridd Roadents AC 00:46:57
3 1550 helen williams Parc Bryn Bach 00:48:38
4 1318 Helen Selway Caerphilly runners 00:49:26
5 1581 Sara Williams Caerphilly Runners 00:49:35
F45
Pos Race Number Firstname Lastname Club Time
1 1030 Mandy Morris Port talbot harriers 00:45:00
2 1118 Anna Parsons Port Talbot Harriers 00:47:54
3 1611 Sarah Wright Caerphilly Runners 00:49:24
4 314 Justine Dawkins nil 00:49:48
5 1663 Lolly Evans Les Croupiers Running Club 00:49:51
F50
Pos Race Number Firstname Lastname Club Time
1 395 Jayne Evans 00:48:11
2 1672 Andrea Gover 00:49:53
3 43 Mandy Barrington Penarth And Dinas Runners 00:53:43
4 567 rebecca harris caerphilly runners 00:54:12
5 821 Anne Kirk Forest of Dean AC 00:54:29
F55
Pos Race Number Firstname Lastname Club Time
1 1308 Julie scholey Les Croupiers Running Club 00:47:20
2 1474 Beverley Warburton Penarth & Dinas Runners 00:54:22
3 330 Catherine Dickenson Dragons Aberdare 00:55:42
4 262 Eirwen Davies 00:56:09
5 326 Liz Denton Les Croupiers Running Club 00:58:33
F60
Pos Race Number Firstname Lastname Club Time
1 1504 Andrea Webster Les Croupiers Running Club 00:50:57
2 1041 Gillian Murphy Les Croupiers Running Club 00:58:45
3 947 Jill Matthews Parc Bryn Bach 01:00:16
4 1662 Kathryn Evans None 01:06:51
5 973 Yvonne Meaney 01:07:04
F70
Pos Race Number Firstname Lastname Club Time
1 1803 sandra stevens merthyr running club 01:00:36
2 733 Clare Johnson Les Croupiers Running Club 01:08:44
F65
Pos Race Number Firstname Lastname Club Time
1 1623 Brenda Avery CHEPSTOW HARRIERS 00:53:05
2 862 Jackie Lewis Cwm Ogwr 01:02:55
3 1421 Ann Thomas Port Talbot Harriers 01:16:20
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 1254 Samuel Richards Male Open PONTYPRIDD ROADENTS AC 00:34:55 [6]
1 639 John Howells Male Open PONTYPRIDD ROADENTS AC 00:35:07 [8]
1 491 Paul Graham Male Open PONTYPRIDD ROADENTS AC 00:35:25 [9]
1 122 Jake Brooke-Smith Male Junior PONTYPRIDD ROADENTS AC 00:36:08 [10]
2 960 Tom McCarthy Male Open PONTYPRIDD ROADENTS 00:34:44 [5]
2 46 Stephen Bartlett M50 PONTYPRIDD ROADENTS 00:37:42 [18]
3 1402 Ceri Tapper M45 PONTYPRIDD ROADENTS 00:37:48 [20]
4 1044 jim murray M45 PONTYPRIDD ROADENTS 00:43:41 [104]
5 1338 Ben Phillips Male Open PORT TALBOT HARRIERS 00:38:06 [25]
5 83 Ian Bird Male Open PORT TALBOT HARRIERS 00:39:02 [37]
6 604 Mark Hiddlestone M45 PORT TALBOT HARRIERS 00:41:18 [55]
7 1409 Mark Taylor M40 PORT TALBOT HARRIERS 00:41:31 [57]
8 1768 Stephen Paterson M40 LES CROUPIERS RUNNING CLUB 00:35:06 [7]
8 408 Mark Evans Male Open LES CROUPIERS RUNNING CLUB 00:40:43 [48]
8 1726 Elio Lepore M60 LES CROUPIERS RUNNING CLUB 00:41:53 [65]
8 1042 Michael Murphy M60 LES CROUPIERS RUNNING CLUB 00:44:05 [114]
9 1450 Daniel Thrift Male Open CAERPHILLY RUNNERS 00:38:51 [33]
9 448 Paul Francis M40 CAERPHILLY RUNNERS 00:42:20 [76]
9 103 Victor Bovington M55 CAERPHILLY RUNNERS 00:43:20 [95]
9 652 Darren Hughes M40 CAERPHILLY RUNNERS 00:43:23 [96]
10 1704 Bleddyn Jones M40 LLISWERRY RUNNERS 00:41:11 [51]
10 1257 michael richardson M40 LLISWERRY RUNNERS 00:42:29 [81]
10 1641 Paul Chick M45 LLISWERRY RUNNERS 00:43:02 [89]
10 1823 Bob Watson M45 LLISWERRY RUNNERS 00:44:29 [128]
11 285 Mark Davies Male Open CAERPHILLY BOXING CLUB 00:36:35 [13]
11 1477 Michael Ward Male Open CAERPHILLY BOXING CLUB 00:42:38 [84]
11 422 Craig Eveleigh M45 CAERPHILLY BOXING CLUB 00:44:47 [141]
11 1077 David Ogden Male Open CAERPHILLY BOXING CLUB 00:47:29 [209]
12 1824 Jamie Way Male Open CWMCARN BOXING CLUB 00:37:14 [17]
12 453 Keanu Fryer Male Open CWMCARN BOXING CLUB 00:37:42 [19]
12 1761 Connor Oliver Male Open CWMCARN BOXING CLUB 00:44:53 [146]
12 1252 Luke Richards Male Open CWMCARN BOXING CLUB 00:49:07 [282]
13 836 Mark Lamorte M40 BRYN MEADOWS 00:42:28 [80]
13 146 Will Burton Male Junior BRYN MEADOWS 00:44:47 [140]
13 1572 Peter Williams M40 BRYN MEADOWS 00:46:06 [178]
13 686 Dave Jakeway M45 BRYN MEADOWS 00:47:58 [220]
14 1462 Jamie Vanstone Male Open OGMORE PHOENIX RUNNERS 00:38:35 [29]
15 1212 Niki Puleio M40 OGMORE PHOENIX RUNNERS 00:39:19 [40]
16 415 Ryan Evans Male Open OGMORE PHOENIX RUNNERS 00:39:39 [42]
16 698 Kevin James M40 OGMORE PHOENIX RUNNERS 00:55:01 [534]
17 675 Alexander Hutton-Lewis Male Open CAERPHILLY RC 00:41:03 [50]
17 601 John Hickman M55 CAERPHILLY RC 00:45:23 [161]
17 669 Nicholas hurley Male Open CAERPHILLY RC 00:46:18 [182]
17 1471 Dean Wallbank M45 CAERPHILLY RC 00:51:11 [371]
18 1811 Paul Thomas M40 ISLWYN RUNNING CLUB 00:44:15 [120]
18 1144 Simon Peterson M45 ISLWYN RUNNING CLUB 00:46:15 [179]
18 732 Carl Johnson M45 ISLWYN RUNNING CLUB 00:47:16 [206]
19 1330 Luc Shide Male Open ISLWYN RUNNING CLUB 00:48:56 [272]
20 493 Ioan GRAY Male Junior YSGOL CWM RHYMNI 00:43:04 [91]
20 1248 Kobie RICHARDS Male Junior YSGOL CWM RHYMNI 00:44:59 [149]
20 180 James CHURCHILL Male Open YSGOL CWM RHYMNI 00:48:21 [239]
20 988 Caleb MOCK YSGOL CWM RHYMNI 00:50:21 [323]
21 1747 Lee Mills M40 ISLWYN RC 00:38:21 [26]
21 1482 David Waters M45 ISLWYN RC 00:43:29 [99]
21 307 Lewis Davies percy Male Open ISLWYN RC 00:48:12 [229]
22 1575 Rhys Williams Male Open ISLWYN RC 00:57:37 [669]
23 1537 Ben Williams Male Open GRIFFIN MILL 00:49:58 [310]
23 216 James Courtney M40 GRIFFIN MILL 00:50:07 [314]
23 815 Dan Kielb Male Open GRIFFIN MILL 00:50:59 [360]
23 364 Barry Edwards M45 GRIFFIN MILL 00:52:18 [414]
24 18 Jonathon Astley Male Open PARC BRYN BACH RC 00:38:57 [35]
24 1082 Nick Osman M45 PARC BRYN BACH RC 00:50:59 [359]
24 1151 Lee phillips M45 PARC BRYN BACH RC 00:51:23 [377]
24 1394 darren swift M50 PARC BRYN BACH RC 00:57:10 [649]
25 1769 Gavin Patterson Male Open PARC BRYN BACH RUNNING CLUB 00:36:39 [14]
25 398 John Evans M40 PARC BRYN BACH RUNNING CLUB 00:38:00 [24]
25 452 roger Freeman Male Open PARC BRYN BACH RUNNING CLUB 00:49:44 [300]
26 1154 Melanie Phillips M40 PARC BRYN BACH RUNNING CLUB 01:07:59 [1185]
27 995 Mike Moore Male Open YSTRAD RUNNERS 00:48:00 [221]
27 1498 Graham Wearne M40 YSTRAD RUNNERS 00:49:35 [295]
27 51 Karl Baynton Male Open YSTRAD RUNNERS 00:56:04 [588]
27 969 Gareth McMahon Male Open YSTRAD RUNNERS 00:58:41 [728]
28 532 Owain Gwillym-Jones Male Open YSGOL CWM RHYMNI 00:50:47 [340]
28 48 Callum Bateman Male Open YSGOL CWM RHYMNI 00:58:44 [730]
28 215 Jonathan Counsell Male Open YSGOL CWM RHYMNI 01:12:19 [1342]
28 598 Joel Herbert Male Open YSGOL CWM RHYMNI 01:12:30 [1353]
29 114 Kevin Bradfield M50 PARC BRYN BACH 00:49:46 [301]
29 950 Philip Matthews M65 PARC BRYN BACH 00:58:13 [699]
29 875 Rhys Lewis M40 PARC BRYN BACH 01:12:51 [1365]
29 1356 Nick Smith M55 PARC BRYN BACH 01:14:35 [1408]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 3009 Lucy Marland Female Open CARDIFF AAC 00:37:53 [22]
1 263 Elizabeth Davies F35 CARDIFF AAC 00:43:38 [101]
1 477 Bethany Gold Female Junior CARDIFF AAC 00:45:47 [175]
1 478 Caitlin Chapman Female Junior CARDIFF AAC 00:52:53 [441]
2 1030 Mandy Morris F45 PORT TALBOT HARRIERS 00:45:00 [151]
2 1423 Carly Thomas Female Open PORT TALBOT HARRIERS 00:47:12 [203]
2 1118 Anna Parsons F45 PORT TALBOT HARRIERS 00:47:54 [218]
2 634 Sarah Howard Female Open PORT TALBOT HARRIERS 00:49:57 [308]
3 1235 Sian Rees F35 CAERPHILLY RUNNERS 00:45:20 [160]
3 1238 Zoe Rees Female Open CAERPHILLY RUNNERS 00:48:31 [246]
3 705 Lucy Janes Female Open CAERPHILLY RUNNERS 00:48:55 [271]
3 1611 Sarah Wright F45 CAERPHILLY RUNNERS 00:49:24 [285]
4 1308 Julie scholey F55 LES CROUPIERS RUNNING CLUB 00:47:20 [208]
4 1736 Aileen Lyons Female Open LES CROUPIERS RUNNING CLUB 00:47:57 [219]
4 1663 Lolly Evans F45 LES CROUPIERS RUNNING CLUB 00:49:51 [303]
4 515 Lisa Griffiths F35 LES CROUPIERS RUNNING CLUB 00:50:23 [325]
5 648 Dylan Hughes Female Open PONTYPRIDD ROADENTS AC 00:44:05 [113]
5 305 Stephanie Davies Female Open PONTYPRIDD ROADENTS AC 00:45:08 [155]
5 951 Liz May F40 PONTYPRIDD ROADENTS AC 00:46:57 [196]
5 1830 Lisa Williams F45 PONTYPRIDD ROADENTS AC 00:59:29 [774]
6 158 Eliah CARPENTER Female Junior YSGOL CWM RHYMNI 00:44:17 [123]
6 250 Naomi DAVIES Female Open YSGOL CWM RHYMNI 00:48:54 [268]
6 1190 Megan PRICE Female Open YSGOL CWM RHYMNI 00:56:17 [597]
6 208 Alice CORDEN Female Junior YSGOL CWM RHYMNI 00:56:21 [603]
7 1565 Lowri Williams Female Open ISLWYN RUNNING CLUB 00:52:45 [434]
7 1247 Anne Rice-Jones F50 ISLWYN RUNNING CLUB 00:56:06 [590]
7 626 Kirsty Holtham-Morgan F35 ISLWYN RUNNING CLUB 00:57:21 [657]
7 1194 Mandy Shide F45 ISLWYN RUNNING CLUB 00:59:46 [784]
8 993 Jennifer Moore Female Open YSTRAD RUNNERS 00:50:08 [315]
8 689 Claire James F45 YSTRAD RUNNERS 00:56:10 [594]
8 1233 Rhian Rees Female Open YSTRAD RUNNERS 00:59:28 [771]
8 547 Katie Hamer F40 YSTRAD RUNNERS 01:00:56 [855]
9 1100 kristie O’Connell Female Open PONTYPRIDD ROADENTS 00:42:30 [82]
9 1389 Ruth Sutton F40 PONTYPRIDD ROADENTS 00:50:09 [316]
9 1508 Helen Welch F45 PONTYPRIDD ROADENTS 01:04:57 [1051]
9 1211 Hayley Pugh F45 PONTYPRIDD ROADENTS 01:08:55 [1220]
10 806 Claire Kelly F40 CAERPHILLY RC 00:52:57 [444]
10 684 Debbie Jackson F50 CAERPHILLY RC 00:57:41 [671]
10 178 paula Church F40 CAERPHILLY RC 01:00:00 [800]
10 826 Sophie Knight Female Open CAERPHILLY RC 01:00:12 [811]
11 1568 Megan Williams Female Junior BRYN MEADOWS 00:45:43 [173]
11 767 leah Jones Female Open BRYN MEADOWS 00:55:07 [537]
11 1461 Sara Van De Bergh F55 BRYN MEADOWS 01:05:13 [1068]
11 1561 Liz Williams F40 BRYN MEADOWS 01:06:59 [1133]
12 303 Sarah Davies F40 ISLWYN 00:52:10 [407]
12 1109 Caren Parker F45 ISLWYN 00:56:12 [595]
12 1120 Emma Pask F40 ISLWYN 01:00:27 [829]
12 1403 Chelsea Taylor Female Open ISLWYN 01:05:55 [1093]
13 897 Claire Lloyd F40 LLISWERRY RUNNERS 00:56:27 [607]
13 1258 Sian Richardson F40 LLISWERRY RUNNERS 00:56:57 [630]
13 44 Tracey Barrington F45 LLISWERRY RUNNERS 00:58:31 [719]
13 661 Tamryn Hughes Female Open LLISWERRY RUNNERS 01:07:57 [1183]
14 624 Jennet Holmes F40 GRIFFIN MILL 00:52:18 [415]
14 507 Claire Griffiths F35 GRIFFIN MILL 01:03:07 [964]
14 136 Jenny Bulmer F40 GRIFFIN MILL 01:03:18 [973]
14 920 Agata Lutz Female Open GRIFFIN MILL 01:20:26 [1552]
15 1027 Chloe Morris Female Open TEAM REES 00:57:01 [635]
15 1387 K Sutton F35 TEAM REES 01:03:23 [976]
15 1622 Sally Arnold F45 TEAM REES 01:06:39 [1119]
15 1032 Natalie Morris Female Open TEAM REES 01:11:00 [1287]
16 1550 helen williams F40 PARC BRYN BACH 00:48:38 [253]
16 947 Jill Matthews F60 PARC BRYN BACH 01:00:16 [817]
16 872 Nicola Lewis F40 PARC BRYN BACH 01:12:46 [1361]
16 1081 Arlene Osman F45 PARC BRYN BACH 01:40:03 [1639]
17 162 Debbie Carter Female Open YSTRAD MYNACH RUNNING CLUB 00:55:37 [566]
17 504 Cheryl Griffith F50 YSTRAD MYNACH RUNNING CLUB 01:11:10 [1298]
17 1301 Natalie Sargent F40 YSTRAD MYNACH RUNNING CLUB 01:13:02 [1372]
17 891 Charlotte Llewellyn Female Open YSTRAD MYNACH RUNNING CLUB 01:13:31 [1385]
18 786 Rhiannon Jones Female Junior YSGOL CWM RHYMNI 01:05:46 [1085]
18 756 Hanna Jones Female Open YSGOL CWM RHYMNI 01:09:01 [1223]
18 1141 Sophie Perry Female Junior YSGOL CWM RHYMNI 01:13:34 [1387]
18 852 Anharad Leek Female Open YSGOL CWM RHYMNI 01:24:05 [1586]
19 273 joanna davies F40 RHONDDA VALLEY RUNNERS 01:11:51 [1327]
19 63 Linda Beer Female Open RHONDDA VALLEY RUNNERS 01:16:34 [1472]
19 825 CLAIRE KNIGHT F40 RHONDDA VALLEY RUNNERS 01:21:54 [1572]
19 827 Tegan Knight Female Junior RHONDDA VALLEY RUNNERS 01:23:06 [1583]