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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Chip Time	Status
1	3	Tom	Marshall	Cardiff AAC	1	Male Open	1	00:14:35	00:14:34	RES
2	4	Carwyn	Jones	Cardiff AAC	2	Male Open	2	00:14:41	00:14:39	RES
3	7	James	Hunt	Cardiff AAC	3	Male Open	3	00:14:44	00:14:43	RES
4	1	Jack	Gooch	Swansea Harriers	1	Male Open	4	00:14:48	00:14:47	RES
5	6	Charlie	Joslin Allen	Tonbridge Athletics Club	1	Male Open	5	00:14:49	00:14:47	RES
6	9	abed	teweldebrhan	Newport Harriers AC	1	Male Open	6	00:14:50	00:14:49	RES
7	5	Owain	Jones	Bristol and West AC	1	Male Open	7	00:15:01	00:15:00	RES
8	13	Adam	Bull	Aberdare Valley AAC	1	Male Open	8	00:15:12	00:15:11	RES
9	11	Michael	Kershaw	Cardiff AAC	4	Male Open	9	00:15:17	00:15:17	RES
10	19	Phil	Matthews	Swansea Harriers	2	Male Open	10	00:15:21	00:15:20	RES
11	1668	Ian	Harris	Swansea Harriers	3	Male Open	11	00:15:38	00:15:37	RES
12	16	Aaron	Pritchard	Retreat Harriers	1	Male Open	12	00:15:44	00:15:42	RES
13	14	Paul	Tobin	Swansea Harriers	4	Male Open	13	00:15:48	00:15:47	RES
14	12	Daniel	Bodman	Aberdare Valley AAC	2	Male Open	14	00:15:50	00:15:48	RES
15	18	Craig	Williams	Newport Harriers AC	2	Male Open	15	00:15:50	00:15:49	RES
16	10	Ben	Pease	Swansea Harriers	5	Male Open	16	00:15:53	00:15:52	RES
17	17	Stephen	Morris	Cardiff AAC	5	Male Open	17	00:15:59	00:15:58	RES
18	25	Joel	Redman	Cardiff AAC	6	Male Open	18	00:16:03	00:16:02	RES
19	44	joseph	Reardon	Aberdare Valley AAC	3	Male Open	19	00:16:04	00:16:03	RES
20	29	SAMUEL	ROBERTS	City of Sheffield AC	1	Male Open	20	00:16:05	00:16:04	RES
21	41	Michael	Lewis	Torfaen Triathlon	1	Male Open	21	00:16:08	00:16:05	RES
22	28	Alex	Price	Swansea university	1	Male Open	22	00:16:11	00:16:10	RES
23	1606	Doug	Nicholls	Les Croupiers Running Club	1	Male Open	23	00:16:12	00:16:10	RES
24	20	Matthew	Evans	Aberdare Valley AAC	4	Male Open	24	00:16:14	00:16:13	RES
25	48	David	Aubrey	Cheltenham & County Harriers	1	Male Open	25	00:16:21	00:16:20	RES
26	36	Chris	Prothero	Blaenau Gwent Athletics Club	1	Male Open	26	00:16:28	00:16:27	RES
27	35	Jamie	Wardrop	San Domenico RC	1	Male Open	27	00:16:32	00:16:31	RES
28	38	lee	aherne	parc bryn bach running club	1	M50-59 Masters	1	00:16:33	00:16:31	RES
29	49	Andrew	Reynolds	Neath Harriers	1	Male Open	28	00:16:36	00:16:32	RES
30	34	Matthew	Jacklin	Aberdare Valley AAC	5	M40-49 Masters	1	00:16:38	00:16:37	RES
31	31	Stuart	Crees	Les Croupiers Running Club	2	Male Open	29	00:16:39	00:16:37	RES
32	1627	Lloyd	Sheppard			Male Open	30	00:16:42	00:16:41	RES
33	24	Darren	Bishop	Pontypridd Roadents AC	1	Male Open	31	00:16:45	00:16:43	RES
34	1584	Matthew	Hurford	Les Croupiers Running Club	3	M40-49 Masters	2	00:16:52	00:16:50	RES
35	42	Alaw	Beynon-Thomas	Swansea Harriers	1	Female Open	1	00:16:58	00:16:56	RES
36	1612	Adrien	Pilat	CDF Runners	1	Male Open	32	00:17:00	00:16:57	RES
37	43	Jake	Brooke-Smith	Pontypridd Roadents AC	2	Male Open	33	00:17:01	00:16:59	RES
38	54	Emyr	Morgan	Les Croupiers Running Club	4	M40-49 Masters	3	00:17:07	00:17:04	RES
39	32	David	Williams	Les Croupiers Running Club	5	Male Open	34	00:17:08	00:17:06	RES
40	45	Richard	Jackson-Hookins	Penarth and dinas runners	1	Male Open	35	00:17:08	00:17:06	RES
41	37	Elizabeth	Davies	Springfield Striders	1	F35-39 Masters	1	00:17:08	00:17:07	RES
42	1004	Simon	Lewis			M40-49 Masters	4	00:17:08	00:17:05	RES
43	40	Andrew	Hodgson	Bridgend AC	1	M40-49 Masters	5	00:17:09	00:17:07	RES
44	77	Adrian	Lewis	Aberdare Valley AAC	6	M40-49 Masters	6	00:17:21	00:17:18	RES
45	60	David	Williams	Les Croupiers Running Club	6	M40-49 Masters	7	00:17:24	00:17:22	RES
46	39	Natasha	Cockram	MMRT	1	Female Open	2	00:17:25	00:17:24	RES
47	27	Russell	Davies	Springfield Striders	2	M40-49 Masters	8	00:17:28	00:17:27	RES
48	62	Gabrielius	Stuokus	Les Croupiers Running Club	7	Male Open	36	00:17:30	00:17:28	RES
49	76	Luke	Spencer	Aberdare Valley AAC	7	Male Open	37	00:17:33	00:17:31	RES
50	1626	Rob	Sheen	Leicester Coritanian AC	1	M50-59 Masters	2	00:17:34	00:17:32	RES
51	85	Iestyn	Edwards	Cardiff AAC	7	Male Open	38	00:17:37	00:17:34	RES
52	82	Carl	Pointer	Pencoed Triathlon Club	1	Male Open	39	00:17:38	00:17:37	RES
53	53	Carys	Hughes	Cardiff AAC	8	Female Open	3	00:17:39	00:17:38	RES
54	282	Kraig	Jackson	Lliswerry Runners	1	Male Open	40	00:17:39	00:17:35	RES
55	56	simon	miles	Pontypridd Roadents AC	3	M40-49 Masters	9	00:17:45	00:17:43	RES
56	1543	Andrew	Blair	Les Croupiers Running Club	8	M50-59 Masters	3	00:17:46	00:17:43	RES
57	72	Jamie	Davies	Lliswerry Runners	2	Male Open	41	00:17:46	00:17:41	RES
58	51	Gareth	Knight	Newport Harriers AC	3	Male Open	42	00:17:53	00:17:50	RES
59	61	Scott	Browne	Les Croupiers Running Club	699	M40-49 Masters	10	00:17:56	00:17:54	RES
60	65	Ceri	Tapper			M40-49 Masters	11	00:17:56	00:17:53	RES
61	79	Steven	Wilkinson			Male Open	43	00:17:58	00:17:56	RES
62	69	Laurence	Pole	Pontypridd Roadents AC	4	M40-49 Masters	12	00:17:59	00:17:58	RES
63	46	Liam	McDonnell		1	Male Open	44	00:18:02	00:17:58	RES
64	57	Mark	Joyce	Les Croupiers Running Club	10	M40-49 Masters	13	00:18:03	00:18:00	RES
65	95	Paul	Bruton	Lliswerry Runners	3	M40-49 Masters	14	00:18:04	00:18:00	RES
66	71	LLYR	APGERAINT ROBERTS	UNAFFILIATED	1	M40-49 Masters	15	00:18:05	00:18:02	RES
67	47	Richard	Wilder	San Domenico RC	2	M40-49 Masters	16	00:18:07	00:18:04	RES
68	52	Christopher	Jenkins	Neath Harriers	2	Male Open	45	00:18:11	00:18:07	RES
69	78	ROBERT	DAVIES	Pontypridd Roadents AC	5	M40-49 Masters	17	00:18:16	00:18:11	RES
70	100	Phil	Welch	Bridgend AC	2	Male Open	46	00:18:19	00:18:17	RES
71	86	David	James	Les Croupiers Running Club	1	M50-59 Masters	4	00:18:23	00:18:21	RES
72	94	James	Pearce	Lliswerry Runners	4	M40-49 Masters	18	00:18:23	00:18:18	RES
73	55	brian	dias	Cardiff AAC	9	Male Open	47	00:18:24	00:18:21	RES
74	114	Philip	Leake			Male Open	48	00:18:28	00:18:24	RES
75	212	Stuart	Doyle	Talbot	1	Male Open	49	00:18:32	00:18:25	RES
76	109	Antony	Wright	Lliswerry Runners	5	Male Open	50	00:18:33	00:18:26	RES
77	63	Rhian	Dawes	Victoria Park City of Glasgow	1	Female Open	4	00:18:34	00:18:33	RES
78	92	Lauren	Cooper	Parc Bryn Bach Running Club	2	Female Open	5	00:18:35	00:18:29	RES
79	93	Daniel	Luffman	Les Croupiers Running Club	12	M40-49 Masters	19	00:18:39	00:18:37	RES
80	145	Niall	Reed			Male Open	51	00:18:41	00:18:38	RES
81	129	Nicky	Collin	Lliswerry Runners	6	Female Open	6	00:18:43	00:18:38	RES
82	73	Damian	Williams	Parc Bryn Bach Running Club	3	M50-59 Masters	5	00:18:44	00:18:39	RES
83	66	Simon	Gill	Lliswerry Runners	7	Male Open	52	00:18:46	00:18:41	RES
84	107	Brian	Hosty		3	M40-49 Masters	20	00:18:49	00:18:45	RES
85	80	Peter	Osborne	Llanelli AC	1	M50-59 Masters	6	00:18:51	00:18:48	RES
86	135	Jamie	Clode	Bridgend AC	3	Male Open	53	00:18:53	00:18:43	RES
87	1613	Kevin	Plank	San Domenico RC	3	M40-49 Masters	21	00:18:54	00:18:49	RES
88	99	Phil	Boorman	Lliswerry Runners	8	M40-49 Masters	22	00:18:55	00:18:47	RES
89	98	Gareth	Jones	Pontypridd Roadents AC	6	Male Open	54	00:18:59	00:18:54	RES
90	166	Richard	Basham	Lliswerry Runners	9	M40-49 Masters	23	00:18:59	00:18:49	RES
91	89	Tom	Cumiskey			M40-49 Masters	24	00:19:00	00:18:48	RES
92	84	James	Gold	Cardiff AAC	10	Male Open	55	00:19:00	00:18:58	RES
93	74	Mark	Fowles	Cardiff AAC	11	Male Open	56	00:19:01	00:18:58	RES
94	88	Sally	Wilder	San Domenico RC	4	F35-39 Masters	2	00:19:05	00:19:02	RES
95	132	Alex	Cornett			Male Open	57	00:19:07	00:19:02	RES
96	133	Alex	Jackson	Team Rees	1	Male Open	58	00:19:09	00:19:06	RES
97	15	Jac	Smith	Cardiff AAC	12	Male Open	59	00:19:09	00:19:01	RES
98	70	Thomas	Ashford			Male Open	60	00:19:12	00:18:38	RES
99	105	Stephen	Williams	Parc Bryn Bach running club	4	M50-59 Masters	7	00:19:12	00:19:06	RES
100	1665	Ed	Morriss	Les Croupiers RC	1	Male Open	61	00:19:15	00:19:12	RES
101	97	Chris	Lloyd	Run4All Neath	1	Male Open	62	00:19:17	00:19:13	RES
102	165	Michael	Cleaver	Lliswerry Runners	10	M40-49 Masters	25	00:19:19	00:19:12	RES
103	127	Alanah	Hill	Cardiff Archers	1	Female Open	7	00:19:19	00:19:16	RES
104	103	Philip	Hughes	San Domenico RC	5	Male Open	63	00:19:20	00:19:17	RES
105	90	Paul	Hill	Pegasus RC	1	M50-59 Masters	8	00:19:21	00:19:18	RES
106	1588	Aaron	Jones			M40-49 Masters	26	00:19:22	00:19:13	RES
107	102	Glyn	Sansom	San Domenico RC	6	M50-59 Masters	9	00:19:22	00:19:17	RES
108	1509	Leigh	James	London Heathside Runners AC	1	Female Open	8	00:19:24	00:19:21	RES
109	116	sharon	leech	carmarthen Harriers	1	F40-49 Masters	1	00:19:25	00:19:21	RES
110	1511	Daryl	Beggs	Les Croupiers Running Club	13	Male Open	64	00:19:26	00:19:22	RES
111	113	Sean	McDonnell			Male Open	65	00:19:29	00:19:24	RES
112	164	Mark	Burbidge			Male Open	66	00:19:34	00:19:24	RES
113	118	Huw	Roberts	Bridgend AC	4	M60+ Masters	1	00:19:35	00:19:33	RES
114	1673	Joseph	Joyce			Male Open	67	00:19:38	00:19:35	RES
115	96	Geraint	Williams			M40-49 Masters	27	00:19:38	00:19:34	RES
116	1533	Sarah	Kembrey	Lliswerry Runners	11	F35-39 Masters	3	00:19:41	00:19:25	RES
117	91	Claire	Bruce	Les Croupiers Running Club	14	F35-39 Masters	4	00:19:47	00:19:44	RES
118	108	steven	JULIER	Aberdare Valley AAC	8	M40-49 Masters	28	00:19:47	00:19:42	RES
119	162	Philip	Lewis			M40-49 Masters	29	00:19:50	00:19:46	RES
120	231	Heledd	Roberts	San Domenico RC	7	Female Open	9	00:19:51	00:19:45	RES
121	112	David	Cooper			Male Open	68	00:19:54	00:19:51	RES
122	120	Zoe	Dobbs	Penarth and Dinas Runners	2	Female Open	10	00:19:55	00:19:51	RES
123	377	Helen	Roberts			F35-39 Masters	5	00:19:56	00:19:42	RES
124	101	Rebecca	Rothwell	Lliswerry Runners	12	Female Open	11	00:19:59	00:19:54	RES
125	1512	Martin	Pearce			Male Open	69	00:19:59	00:19:45	RES
126	182	Andy	Clarke			M40-49 Masters	30	00:20:00	00:19:46	RES
127	128	Dan	Lloyd	CDF Runners	2	M40-49 Masters	31	00:20:01	00:19:56	RES
128	193	Carl	Evans	CDF Runners	3	Male Open	70	00:20:01	00:19:45	RES
129	1589	bleddyn	jones	Lliswerry Runners	13	Male Open	71	00:20:02	00:19:57	RES
130	117	Robert	Evans	Les Croupiers Running Club	15	M60+ Masters	2	00:20:02	00:19:57	RES
131	1510	Phil	Rees	San Domenico RC	8	M50-59 Masters	10	00:20:04	00:19:55	RES
132	152	Nicholas	Rees	Lliswerry Runners	14	M50-59 Masters	11	00:20:05	00:19:56	RES
133	136	Tom	Attwood	Bridgend AC	26	Male Open	72	00:20:06	00:20:03	RES
134	1403	Ben	Ray	Barry and Vale Harriers	1	Male Open	73	00:20:07	00:20:04	RES
135	1540	Ian	Bell	San Domenico RC	9	M50-59 Masters	12	00:20:07	00:19:56	RES
136	445	Ben	Farrell	Cardiff AAC	13	Male Open	74	00:20:08	00:20:04	RES
137	138	Rhodri	Thomas	Pegasus RC	2	Male Open	75	00:20:09	00:20:01	RES
138	185	Megan	Friedli	Cardiff AAC	14	Female Open	12	00:20:11	00:20:08	RES
139	161	Jamie	Pugh			Male Open	76	00:20:11	00:20:02	RES
140	247	Luke	Endsor			Male Open	77	00:20:14	00:20:06	RES
141	1544	Rob	Borley	San Domenico RC	10	Male Open	78	00:20:16	00:19:26	RES
142	124	Kelly	Morgan	Aberdare Valley AAC	9	F35-39 Masters	6	00:20:17	00:20:12	RES
143	203	Edward	Brown	White Rock Runners	1	M40-49 Masters	32	00:20:17	00:20:10	RES
144	171	Elizabeth	Davies	Cardiff AAC	15	Female Open	13	00:20:18	00:20:11	RES
145	168	Bethany	Gold	Cardiff AAC	16	Female Open	14	00:20:19	00:20:16	RES
146	462	ben	hughes	Cardiff AAC	17	Male Open	79	00:20:20	00:20:17	RES
147	137	Nigel	Bleach			M40-49 Masters	33	00:20:21	00:20:14	RES
148	192	Richard	Jenkins			M40-49 Masters	34	00:20:22	00:20:14	RES
149	126	Matt	Reardon	San Domenico RC	11	M40-49 Masters	35	00:20:22	00:20:16	RES
150	64	Rob	Sage	Les Croupiers Running Club	16	M40-49 Masters	36	00:20:23	00:19:24	RES
151	155	Owen	Davies	Lliswerry runners	15	Male Open	80	00:20:23	00:20:19	RES
152	184	David	Phillips	Caerphilly Runners	1	M50-59 Masters	13	00:20:26	00:20:20	RES
153	50	Christopher	Jones	Cardiff Archers	2	Male Open	81	00:20:27	00:20:25	RES
154	1388	Alexandra	Harley			Female Open	15	00:20:27	00:20:20	RES
155	181	Laura	Davies	Lliswerry Runners	16	Female Open	16	00:20:27	00:20:20	RES
156	202	Samuel	Jackson	Parc Bryn Bach Running Club	5	Male Open	82	00:20:27	00:20:21	RES
157	1570	Mike	Evans			M50-59 Masters	14	00:20:31	00:20:21	RES
158	186	Deb	Chick	Port Talbot Harriers	1	F50+ Masters	1	00:20:31	00:20:28	RES
159	274	Sophie	knoyle	Cardiff Archers	3	Female Open	17	00:20:33	00:20:30	RES
160	153	David	Dewey			Male Open	83	00:20:34	00:20:30	RES
161	149	Mark	Jones			Male Open	84	00:20:34	00:20:28	RES
162	199	Freya	Roberts	Cardiff Archers	4	Female Open	18	00:20:36	00:20:33	RES
163	122	Lorenz	Fuchs	Aberystwyth Athletic Club	1	Male Open	85	00:20:37	00:20:12	RES
164	226	Frank	Atherton	Penarth and Dinas Runners	3	M50-59 Masters	15	00:20:37	00:20:26	RES
165	180	Victoria	hobbs	Lliswerry Runners	17	Female Open	19	00:20:37	00:20:31	RES
166	87	richard	rees	Team Rees	2	Male Open	86	00:20:39	00:20:35	RES
167	1515	Rachel	Lewis	Parc Bryn Bach Running Club	6	F40-49 Masters	2	00:20:44	00:20:38	RES
168	334	Joshua	Hunter			Male Open	87	00:20:45	00:20:39	RES
169	1053	Hayley	Williams			F35-39 Masters	7	00:20:46	00:20:33	RES
170	172	mark	dunscombe	Aberdare Valley AAC	10	M50-59 Masters	16	00:20:47	00:20:43	RES
171	252	Stuart	Buswell	Caerphilly Runners	2	M50-59 Masters	17	00:20:50	00:20:44	RES
172	139	Ronald	Morris	San Domenico RC	12	M60+ Masters	3	00:20:53	00:20:50	RES
173	227	Steven	Preddy	Les Croupiers Running Club	17	M40-49 Masters	37	00:20:57	00:20:41	RES
174	245	Stephanie	Davies	Pontypridd Roadents AC	7	Female Open	20	00:21:01	00:20:56	RES
175	497	Tayah	Heydon			Female Open	21	00:21:04	00:20:40	RES
176	195	Liam	Bryson	Caerphilly Runners	3	M40-49 Masters	38	00:21:06	00:20:59	RES
177	337	Jake	Smith			Male Open	88	00:21:10	00:20:41	RES
178	1590	Gavin	Jones			Male Open	89	00:21:10	00:20:31	RES
179	1131	Derek	Price			M60+ Masters	4	00:21:11	00:20:24	RES
180	178	David	Hunter			Male Open	90	00:21:12	00:21:05	RES
181	169	Keri	Jones	Lliswerry runners	18	F40-49 Masters	3	00:21:13	00:21:07	RES
182	244	Clare	Hughes	Bridgend AC	6	F40-49 Masters	4	00:21:15	00:21:04	RES
183	167	Terence	Hart	Caerphilly Runners	4	Male Open	91	00:21:17	00:21:09	RES
184	209	Ruth	Cann	Penarth and Dinas Runners	4	F35-39 Masters	8	00:21:17	00:21:09	RES
185	205	Jason	Garrahan	Caerphilly Runners	5	M40-49 Masters	39	00:21:18	00:21:12	RES
186	160	Lee	Burgess			Male Open	92	00:21:19	00:21:15	RES
187	1546	Jamie	Bradbourne			M40-49 Masters	40	00:21:20	00:21:06	RES
188	241	Linda Alexandra	Woodland	Port Talbot Harriers	2	F50+ Masters	2	00:21:23	00:21:11	RES
189	242	Gareth	Key	CDF Runners	4	Male Open	93	00:21:24	00:21:09	RES
190	1547	Malcolm	Bradley	Penarth and Dinas Runners	5	M60+ Masters	5	00:21:25	00:21:16	RES
191	170	Brendan	Price	Dragons Running Club Aberdare	1	M40-49 Masters	41	00:21:27	00:21:14	RES
192	1516	Jeffrey	Hanson	Rhondda AAC	1	M50-59 Masters	18	00:21:30	00:21:17	RES
193	296	Mike	Jenkins	Plod Barry	1	Male Open	94	00:21:31	00:21:22	RES
194	349	Adam	Johnson	CDF Runners	5	Male Open	95	00:21:33	00:21:11	RES
195	110	Laurent	Bono			Male Open	96	00:21:33	00:21:26	RES
196	238	Judith	Oakley	Vegan Runners UK	1	F50+ Masters	3	00:21:34	00:21:22	RES
197	1604	David	Morgan			M40-49 Masters	42	00:21:36	00:21:26	RES
198	104	Ieuan	Smith	Lliswerry Runners	19	Male Open	97	00:21:38	00:21:20	RES
199	324	Ben	Hooper			Male Open	98	00:21:39	00:21:30	RES
200	1100	John	Hillman			M40-49 Masters	43	00:21:43	00:21:20	RES
201	1517	Hywel	Leyshon	Bridgend AC	7	Male Open	99	00:21:44	00:21:41	RES
202	191	Mandy	Morris	Port talbot harriers	3	F40-49 Masters	5	00:21:47	00:21:35	RES
203	1529	Eleri	Rogers	CDf Runners	6	F35-39 Masters	9	00:21:49	00:21:26	RES
204	207	Alan	stone	Mynyddwyr De Cymru	1	M50-59 Masters	19	00:21:49	00:21:42	RES
205	154	Mike	Davies	CDF Runners	7	M50-59 Masters	20	00:21:49	00:21:44	RES
206	188	Matthew	Davies			Male Open	100	00:21:53	00:21:47	RES
207	1563	Ian	Davies	Caerleon Running Club	1	M40-49 Masters	44	00:21:54	00:21:00	RES
208	1599	andrew	Martin			M40-49 Masters	45	00:21:55	00:21:40	RES
209	143	Sarah	Lauder	Lliswerry Runners	20	F35-39 Masters	10	00:21:55	00:21:41	RES
210	224	James	Thomas			Male Open	101	00:21:59	00:20:57	RES
211	263	Gwyn	Jones	Les Croupiers Running Club	18	M50-59 Masters	21	00:21:59	00:21:53	RES
212	220	Elinor	Phillips	Lliswerry Runners	21	Female Open	22	00:22:00	00:21:46	RES
213	256	Kate	Braybrook			F35-39 Masters	11	00:22:01	00:21:37	RES
214	222	Chris	Roberts	Cwm Ogwr Running Club	1	M50-59 Masters	22	00:22:02	00:21:50	RES
215	268	Richie	Mann			Male Open	102	00:22:02	00:21:29	RES
216	290	Peter	Trott	Penarth and Dinas Runners	6	M40-49 Masters	46	00:22:02	00:21:53	RES
217	216	Joanne	Hudson			F40-49 Masters	6	00:22:03	00:21:52	RES
218	215	John	Light			Male Open	103	00:22:04	00:21:05	RES
219	278	Alice	Luther	Amman Valley Harriers	1	Female Open	23	00:22:04	00:21:40	RES
220	271	Andrew	Smith	Pont-Y-Pwl & District Runners	1	Male Open	104	00:22:06	00:21:51	RES
221	206	Barrie	Evans			M40-49 Masters	47	00:22:06	00:21:54	RES
222	246	Tim	Green	Les Croupiers Running Club	19	M50-59 Masters	23	00:22:07	00:21:56	RES
223	785	Ieuan	Morris Brown			Male Open	105	00:22:07	00:22:00	RES
224	210	Geofff	Hill			Male Open	106	00:22:08	00:21:13	RES
225	270	Richard	Treadgold			M60+ Masters	6	00:22:10	00:21:58	RES
226	415	Philip	Johnson			M40-49 Masters	48	00:22:11	00:22:00	RES
227	1532	Sam	Leonard			Male Open	107	00:22:16	00:22:00	RES
228	264	Isabelle	Jones	Cardiff AAC	18	Female Open	24	00:22:17	00:22:13	RES
229	198	nina	brocklebank	3M GORSEINON ROAD RUNNERS	1	F40-49 Masters	7	00:22:18	00:22:10	RES
230	1273	Dominik	Ammann			Male Open	108	00:22:18	00:22:11	RES
231	221	Andy	Davies	Pontypridd Roadents AC	8	M50-59 Masters	24	00:22:22	00:22:16	RES
232	614	Claire	Scott	Lliswerry Runners	22	Female Open	25	00:22:24	00:22:11	RES
233	1525	Huw	Evans	Lliswerry Runners	23	M40-49 Masters	49	00:22:24	00:22:09	RES
234	204	John	Gardener	Pembrokeshire Harriers	1	M60+ Masters	7	00:22:25	00:22:21	RES
235	200	Steve	Chadwell			M40-49 Masters	50	00:22:25	00:21:25	RES
236	229	Hefin	Gruffydd	Pontypridd Roadents AC	9	M50-59 Masters	25	00:22:28	00:22:14	RES
237	353	Bethan	Ford	Pontypridd Roadents AC	10	Female Open	26	00:22:29	00:22:14	RES
238	187	Paul	Adams	Caerleon Running Club	2	M40-49 Masters	51	00:22:30	00:22:21	RES
239	284	Sarah	Gallagher			Female Open	27	00:22:31	00:22:18	RES
240	211	Nicola	Howls	Islwyn Running Club	1	F35-39 Masters	12	00:22:32	00:22:01	RES
241	233	Michael	Kenefick			Male Open	109	00:22:33	00:22:31	RES
242	235	Rhys	Hoskins			Male Open	110	00:22:34	00:22:30	RES
243	214	Neil	Sidney	Lliswerry Runners	24	M40-49 Masters	52	00:22:35	00:22:22	RES
244	414	Randal	Jones	Lliswerry Runners	25	M50-59 Masters	26	00:22:35	00:22:21	RES
245	255	Gary	John	Les Croupiers Running Club	20	M60+ Masters	8	00:22:35	00:22:20	RES
246	355	Robert	Lewis	Team Rees	3	M60+ Masters	9	00:22:38	00:22:13	RES
247	267	TRACIE	WILLIAMS-ROWE	Lliswerry Runners	26	F40-49 Masters	8	00:22:40	00:22:32	RES
248	1376	Louise	Hunt	Penarth and Dinas Runners	7	F35-39 Masters	13	00:22:42	00:22:33	RES
249	311	Charlie	Flynn			Male Open	111	00:22:43	00:22:23	RES
250	330	Ellie	Powell	Cardiff AAC	19	Female Open	28	00:22:43	00:22:31	RES
251	260	Alexander	Weeks			Male Open	112	00:22:44	00:22:17	RES
252	344	Michael	Eatwell			Male Open	113	00:22:44	00:22:31	RES
253	409	Kevin	Church			M40-49 Masters	53	00:22:44	00:22:30	RES
254	259	Rich	Skyrme	CDF Runners	8	M40-49 Masters	54	00:22:47	00:22:32	RES
255	719	Stephen	OHare			M40-49 Masters	55	00:22:48	00:22:07	RES
256	306	KEVIN	BROWN			Male Open	114	00:22:48	00:22:37	RES
257	1644	Lee	Waters			Male Open	115	00:22:48	00:22:23	RES
258	257	Gareth	Williams	Parc Bryn Bach running club	7	M50-59 Masters	27	00:22:49	00:22:27	RES
259	286	Chloe	Sheldon	CDF Runners	9	Female Open	29	00:22:49	00:22:31	RES
260	228	Megan	Poulson	San Domenico RC	13	Female Open	30	00:22:49	00:22:44	RES
261	533	Michael	O'Halloran	Kayley Blewitt	1	Male Open	116	00:22:51	00:22:46	RES
262	1576	Gabriella	Green	Les Croupiers Running Club	21	F40-49 Masters	9	00:22:51	00:22:43	RES
263	347	Rhys	Jones	Pontyclun Road Runners	1	Male Open	117	00:22:52	00:22:23	RES
264	481	Chris	Pengelly			Male Open	118	00:22:53	00:22:37	RES
265	266	Andrew	Caple	CDF Runners	10	Female Open	31	00:22:55	00:22:39	RES
266	1523	Dominic	Melville			M40-49 Masters	56	00:22:57	00:22:05	RES
267	295	JEANETTE	Jenkins	FAIRWATER RUNNERS CWMBRAN	1	F50+ Masters	4	00:22:57	00:22:52	RES
268	1527	Paul	Braithwaite	Team Rees	4	M40-49 Masters	57	00:22:58	00:22:45	RES
269	293	Guto	Huws			Male Open	119	00:22:58	00:22:28	RES
270	156	Rich	Baker			M40-49 Masters	58	00:23:01	00:21:59	RES
271	265	Sara	Williams	Caerphilly Runners	6	F40-49 Masters	10	00:23:01	00:22:50	RES
272	342	Martyn	Parsons	Seriously Mad Runners Barry	1	M40-49 Masters	59	00:23:01	00:22:52	RES
273	504	nicola	jacobs	Caerphilly Runners	7	Female Open	32	00:23:01	00:22:50	RES
274	301	Martyn	Jenkins	FAIRWATER RUNNERS CWMBRAN	2	M50-59 Masters	28	00:23:01	00:22:50	RES
275	141	Tegid	Richards			Male Open	120	00:23:02	00:21:47	RES
276	248	Gareth	morgan			M40-49 Masters	60	00:23:03	00:22:42	RES
277	322	Martin	Hignell	Seriously Mad Runners Barry	2	M40-49 Masters	61	00:23:03	00:22:59	RES
278	258	David	Webb			Male Open	121	00:23:05	00:22:03	RES
279	312	Sian	Phillips	Swansea Harriers	7	F50+ Masters	5	00:23:05	00:22:58	RES
280	142	Lee	Richards	Newport Harriers AC	4	Male Open	122	00:23:06	00:22:09	RES
281	1313	Catherine	Doyle			F40-49 Masters	11	00:23:06	00:22:50	RES
282	219	Elliott	Thomas			M40-49 Masters	62	00:23:08	00:21:54	RES
283	174	Ben	Gooding	Pegasus RC	3	Male Open	123	00:23:08	00:22:24	RES
284	431	karl	johnson	Cwm Ogwr Running Club	2	Male Open	124	00:23:10	00:23:01	RES
285	251	Jeremy	Dickson	Lliswerry Runners	27	M50-59 Masters	29	00:23:10	00:22:36	RES
286	288	Jamie	Parry			Male Open	125	00:23:10	00:22:57	RES
287	471	Ange	Martin	Caerphilly Runners	8	F40-49 Masters	12	00:23:10	00:22:59	RES
288	1554	Jon	Candy			M40-49 Masters	63	00:23:11	00:22:55	RES
289	310	Richard	Ashton	White Rock Runners	2	Male Open	126	00:23:12	00:22:31	RES
290	289	Charlotte	Moran	Caerleon Running Club	3	F40-49 Masters	13	00:23:13	00:23:05	RES
291	273	Michael	Workman	Caerphilly Runners	9	M40-49 Masters	64	00:23:14	00:22:31	RES
292	404	christie	coleman	Cwm Ogwr Running Club	3	M50-59 Masters	30	00:23:14	00:23:05	RES
293	1524	Anthony	Lewis	Parc Bryn Bach Running Club	8	M50-59 Masters	31	00:23:15	00:22:53	RES
294	1335	Michael	Bull	STAR FC	1	Male Open	127	00:23:16	00:23:09	RES
295	326	David	Murch			M40-49 Masters	65	00:23:16	00:22:30	RES
296	1453	Patrick	Bull			Male Open	128	00:23:16	00:23:09	RES
297	213	Paul	Charles	Pegasus RC	4	M50-59 Masters	32	00:23:17	00:22:45	RES
298	197	Paul	Lewis	Swansea Harriers	8	M50-59 Masters	33	00:23:17	00:23:09	RES
299	365	Graham	Carrick	Pegasus RC	5	M50-59 Masters	34	00:23:18	00:22:33	RES
300	1625	Julie	scholey	Les Croupiers Running Club	22	F50+ Masters	6	00:23:18	00:23:10	RES
301	1520	Paul	Smith			Male Open	129	00:23:22	00:23:13	RES
302	376	Paul	Davies			M40-49 Masters	66	00:23:23	00:22:49	RES
303	81	Danny	Ridley			M40-49 Masters	67	00:23:24	00:23:10	RES
304	360	amber	jordan			Female Open	33	00:23:26	00:22:23	RES
305	287	Sarah	Fry			F40-49 Masters	14	00:23:26	00:22:32	RES
306	261	Paul	Edwards	Cardiff AAC	20	M40-49 Masters	68	00:23:27	00:23:21	RES
307	269	carl	lewis	Caerphilly Runners	10	Male Open	130	00:23:29	00:23:17	RES
308	125	Rhys	Jones			Male Open	131	00:23:29	00:22:02	RES
309	175	PAUL	BROWN			M40-49 Masters	69	00:23:31	00:23:20	RES
310	329	Jon	Hussey			Male Open	132	00:23:31	00:23:04	RES
311	333	Daniel	Hunter			Male Open	133	00:23:31	00:23:26	RES
312	1269	Ryan	Rees			Male Open	134	00:23:31	00:23:14	RES
313	318	Molly	Grimley	Cardiff Athletics	1	Female Open	34	00:23:32	00:23:27	RES
314	218	Nathan	Stokes			Male Open	135	00:23:35	00:23:30	RES
315	359	Andrew	Cockeram	Lliswerry Runners	28	M50-59 Masters	35	00:23:36	00:22:59	RES
316	352	Marc	Webber			Male Open	136	00:23:37	00:23:20	RES
317	335	HELEN	ROBERTS	unaffiliated	2	F40-49 Masters	15	00:23:38	00:23:30	RES
318	243	Gareth	Logan			Male Open	137	00:23:38	00:22:47	RES
319	1537	Nick	Ashby			M40-49 Masters	70	00:23:40	00:23:23	RES
320	250	Glenn	Powell	Penarth and Dinas Runners	8	Male Open	138	00:23:40	00:22:32	RES
321	177	Molly	Reardon	Aberdare Valley AAC	11	Female Open	35	00:23:40	00:23:37	RES
322	283	Scott	Sanders			M40-49 Masters	71	00:23:41	00:23:30	RES
323	1531	Nicholas	Gale			Male Open	139	00:23:43	00:23:26	RES
324	872	Dylan	Hulbert	Team Rees	5	Male Open	140	00:23:44	00:23:23	RES
325	237	caitlin	williams	Seriously Mad Runners Barry	3	Female Open	36	00:23:44	00:23:36	RES
326	513	Rajiv	Jadva			Male Open	141	00:23:44	00:23:27	RES
327	806	Paul	Morris	Les Croupiers Running Club	23	M50-59 Masters	36	00:23:47	00:23:33	RES
328	421	Kelly	Cameron	FAIRWATER RUNNERS CWMBRAN	3	F35-39 Masters	14	00:23:47	00:23:22	RES
329	249	Matthew	Sellick			Male Open	142	00:23:47	00:22:17	RES
330	350	Deborah	Evans	Dragons Running Club Aberdare	2	F50+ Masters	7	00:23:48	00:23:30	RES
331	190	Cian	Murphy			Male Open	143	00:23:49	00:23:25	RES
332	381	Anna	Lewis	Village Vipers	1	Female Open	37	00:23:50	00:23:06	RES
333	345	Jonathan	Green	Caerphilly Runners	11	M40-49 Masters	72	00:23:53	00:23:42	RES
334	194	Craig	Blake	Les Croupiers Running Club	24	Male Open	144	00:23:54	00:22:49	RES
335	1574	phil	goodman			M40-49 Masters	73	00:24:00	00:23:45	RES
336	272	Ian	Thorne	Pegasus RC	6	M40-49 Masters	74	00:24:00	00:23:19	RES
337	1530	Jon	Lewis	Penarth and Dinas Runners	9	M40-49 Masters	75	00:24:00	00:23:07	RES
338	777	Catherine	johnson			F40-49 Masters	16	00:24:02	00:23:32	RES
339	1629	David	Sinclair	White Rock Runners	3	M40-49 Masters	76	00:24:02	00:23:43	RES
340	371	Mike	Pobjoy			M40-49 Masters	77	00:24:02	00:23:01	RES
341	477	Karl	Ford			Male Open	145	00:24:03	00:23:53	RES
342	568	Charlotte	CarterHead	Team Rees	6	Female Open	38	00:24:03	00:23:51	RES
343	374	Alexandra	Twigg			Female Open	39	00:24:04	00:23:37	RES
344	865	Corey	Francis			Male Open	146	00:24:05	00:23:33	RES
345	526	David	Huckle			Male Open	147	00:24:06	00:24:01	RES
346	348	Tim	wright	Lliswerry Runners	29	M50-59 Masters	37	00:24:07	00:22:44	RES
347	478	Bernie	Martin	CDF RUNNERS	11	Female Open	40	00:24:08	00:23:45	RES
348	343	Rebecca	Emmerson			F35-39 Masters	15	00:24:08	00:23:27	RES
349	285	Elinor	McNamara	CDF runners	12	F40-49 Masters	17	00:24:09	00:23:46	RES
350	1566	Jeff	Deere			M60+ Masters	10	00:24:10	00:23:48	RES
351	391	Bethan	Apglyn	Penarth and Dinas Runners	10	Female Open	41	00:24:11	00:23:47	RES
352	508	Emily	Parry			Female Open	42	00:24:11	00:23:33	RES
353	364	Richie	Rees	Kat Lenan	1	Male Open	148	00:24:13	00:23:04	RES
354	253	Peter	Curran			M50-59 Masters	38	00:24:17	00:24:08	RES
355	354	Robert	Lewis	FAIRWATER RUNNERS CWMBRAN	4	M50-59 Masters	39	00:24:17	00:23:52	RES
356	874	Nuria	Abajo Lima			Female Open	43	00:24:18	00:24:13	RES
357	383	Lorna	Flynn			F40-49 Masters	18	00:24:18	00:23:59	RES
358	799	Adrian	Heydon			M40-49 Masters	78	00:24:19	00:24:06	RES
359	280	Abbie	Waters	Team Rees	7	Female Open	44	00:24:22	00:24:18	RES
360	599	Ross	Ingle			Male Open	149	00:24:22	00:24:13	RES
361	436	Antony	Frayling			M40-49 Masters	79	00:24:22	00:23:58	RES
362	811	Daniel	Abbott			Male Open	150	00:24:24	00:24:08	RES
363	524	matthew	noyes			Male Open	151	00:24:24	00:24:20	RES
364	300	Benjamin	Taylor	Three Elms	1	Male Open	152	00:24:25	00:22:56	RES
365	1535	Alex	Aldworth	Caerphilly Runners	12	Male Open	153	00:24:25	00:24:10	RES
366	390	Andrew	Grierson			Male Open	154	00:24:26	00:23:53	RES
367	313	Simon	Roberts			M40-49 Masters	80	00:24:27	00:23:58	RES
368	230	Ewan	Chadwell			Male Open	155	00:24:27	00:23:27	RES
369	454	Nik	Allebon			Male Open	156	00:24:27	00:22:59	RES
370	493	Sue	Gershenson	White Rock Runners	4	F40-49 Masters	19	00:24:28	00:24:19	RES
371	356	Elliot	Fowler	Whitchurch AFC	1	Male Open	157	00:24:28	00:23:24	RES
372	408	Nigel	Hammersley	Caerphilly Runners	13	Male Open	158	00:24:28	00:24:13	RES
373	1091	Oliver	Bartlett			Male Open	159	00:24:28	00:23:02	RES
374	305	Dean	Stitfall			Male Open	160	00:24:29	00:24:10	RES
375	406	Thomas	Dobbs			Male Open	161	00:24:30	00:24:15	RES
376	223	David	Kempton	Parc Bryn Bach Running Club	9	M50-59 Masters	40	00:24:30	00:24:11	RES
377	316	Tim	Davies	Pontypridd Roadents AC	11	Male Open	162	00:24:31	00:23:43	RES
378	369	Amy	Brownbill			Female Open	45	00:24:31	00:23:44	RES
379	373	Nigel	Adams	Penarth and Dinas Runners	11	M50-59 Masters	41	00:24:31	00:24:22	RES
380	1664	Richard	Hazell			Male Open	163	00:24:33	00:24:21	RES
381	528	Luke	McRoyJones	Caerphilly Runners	14	Male Open	164	00:24:33	00:23:39	RES
382	1086	Christina	Rees	Caerphilly Runners	15	F40-49 Masters	20	00:24:34	00:24:21	RES
383	277	Katie	Burden	Caerphilly Runners	16	Female Open	46	00:24:34	00:24:22	RES
384	451	Benjamin	Demellweek	Caerphilly Runners	17	Male Open	165	00:24:34	00:23:51	RES
385	323	Rachel	Dawkes	Caerphilly Runners	18	Female Open	47	00:24:35	00:23:56	RES
386	176	Michael	Jones	Caerphilly Runners	19	Male Open	166	00:24:36	00:23:56	RES
387	375	Ryan	Price			Male Open	167	00:24:37	00:24:09	RES
388	236	Stephen	Wood	Pegasus RC	8	M40-49 Masters	81	00:24:37	00:24:03	RES
389	464	Paula	Allen	Pegasus RC	7	F40-49 Masters	21	00:24:37	00:24:04	RES
390	435	Iestyn	Thomas			Male Open	168	00:24:41	00:24:08	RES
391	796	David	Baynham	Pencoed Panthers	1	Male Open	169	00:24:41	00:23:45	RES
392	1232	Andrew	Cory			Male Open	170	00:24:42	00:23:43	RES
393	466	Mike	Rossiter	Les Croupiers Running Club	25	M50-59 Masters	42	00:24:42	00:24:19	RES
394	304	Keith	Harper	San Domenico RC	14	M50-59 Masters	43	00:24:45	00:23:24	RES
395	552	Paul	Cole	CDF Runners	13	M40-49 Masters	82	00:24:45	00:23:41	RES
396	420	Mark	Hembury			M50-59 Masters	44	00:24:45	00:23:55	RES
397	317	steve	Goodfellow	Penarth and Dinas Runners	12	M50-59 Masters	45	00:24:48	00:23:36	RES
398	378	Alison	Allen	Cornelly Striders AC	1	F35-39 Masters	16	00:24:48	00:23:45	RES
399	275	Peter	Dawes	Victoria Park City of Glasgow	2	M60+ Masters	11	00:24:49	00:24:14	RES
400	308	paul	bayona	Cornelly Striders AC	2	Male Open	171	00:24:49	00:23:42	RES
401	443	Jill	Lumsden	North Bristol Running Group	2	F40-49 Masters	22	00:24:51	00:24:40	RES
402	521	Caris	Gibson	North Bristol Running Group	1	Female Open	48	00:24:51	00:24:42	RES
403	1528	Bailey	Braithwaite	Team Rees	8	Male Open	172	00:24:52	00:24:39	RES
404	309	Joe	Twigg			Male Open	173	00:24:53	00:24:23	RES
405	232	Stewart	Harding	CDF Runners	14	Male Open	174	00:24:54	00:23:38	RES
406	731	Morris	URQUHART	Caerleon Running Club	4	M40-49 Masters	83	00:24:55	00:23:51	RES
407	336	Jennet	Holmes	Pontypridd Roadents AC	12	F40-49 Masters	23	00:24:55	00:24:41	RES
408	121	Barri	Edwards	W.F.R.A.	1	M40-49 Masters	84	00:24:55	00:24:40	RES
409	1303	Chris	Jones			Male Open	175	00:24:58	00:24:51	RES
410	449	alun	williams			M50-59 Masters	46	00:24:59	00:23:28	RES
411	1542	Em	Bissex	Pegasus RC	9	F40-49 Masters	24	00:25:00	00:24:15	RES
412	867	Daniel	Merchant			Male Open	176	00:25:02	00:23:33	RES
413	321	Jon	Murray			M60+ Masters	12	00:25:03	00:24:23	RES
414	380	Nicholas	drage	White Rock Runners	5	M50-59 Masters	47	00:25:03	00:24:21	RES
415	441	Tim	Kretschmer			M60+ Masters	13	00:25:04	00:24:51	RES
416	455	John	Bebee-Bryant			Male Open	177	00:25:04	00:24:01	RES
417	498	jordan	Christopher			Male Open	178	00:25:04	00:24:00	RES
418	1643	Andrew	Underhill	San Domenico RC	15	Male Open	179	00:25:05	00:24:15	RES
419	522	Mark	cull	Team Rees	9	M40-49 Masters	85	00:25:05	00:24:38	RES
420	591	Laura	Bibey			Female Open	49	00:25:05	00:24:11	RES
421	500	Jane	Lewis	FAIRWATER RUNNERS CWMBRAN	5	F40-49 Masters	25	00:25:06	00:24:41	RES
422	1621	Neil	Robjohn			M40-49 Masters	86	00:25:06	00:24:32	RES
423	495	Nige	Rees	Cwm Ogwr Running Club	4	M40-49 Masters	87	00:25:07	00:25:02	RES
424	1579	Darren	Haines			M40-49 Masters	88	00:25:08	00:24:33	RES
425	1534	Bernadette	Aldridge			M40-49 Masters	89	00:25:09	00:24:53	RES
426	1134	Lauren	Sturdy			Female Open	50	00:25:10	00:24:50	RES
427	643	sara	sturdy			F40-49 Masters	26	00:25:11	00:24:51	RES
428	468	stephen	new	Caerphilly Runners	20	M50-59 Masters	48	00:25:11	00:24:53	RES
429	491	Mike	Spencer			M60+ Masters	14	00:25:11	00:24:36	RES
430	573	Thomas	Griffiths			Male Open	180	00:25:12	00:24:38	RES
431	276	Andrea	Hurman	Penarth and Dinas Runners	13	F50+ Masters	8	00:25:12	00:24:23	RES
432	430	Steven	Bedford	Les Croupiers Running Club	26	M40-49 Masters	90	00:25:13	00:24:22	RES
433	488	maria	rubiano	CDF runners	15	F35-39 Masters	17	00:25:15	00:24:11	RES
434	422	Gafyn	Poulton	Team Rees	10	Male Open	181	00:25:17	00:24:38	RES
435	372	David	Hutchinson			M50-59 Masters	49	00:25:17	00:24:39	RES
436	598	Alicia	Woods			Female Open	51	00:25:18	00:24:58	RES
437	1597	AVINASH	MADHAV			M40-49 Masters	91	00:25:19	00:25:03	RES
438	1541	Holly	Billington			Female Open	52	00:25:20	00:23:58	RES
439	410	Stephen	Alecock			M50-59 Masters	50	00:25:23	00:24:23	RES
440	517	Gareth	Jones			Male Open	182	00:25:25	00:24:31	RES
441	736	Nicholas	English			M50-59 Masters	51	00:25:27	00:25:07	RES
442	486	Anthony	Fry	Team Rees	11	M40-49 Masters	92	00:25:27	00:24:50	RES
443	461	Sally	Reid	3M GORSEINON ROAD RUNNERS	2	F40-49 Masters	27	00:25:28	00:25:21	RES
444	934	Anna	Kowalska	Team Rees	12	Female Open	53	00:25:29	00:24:52	RES
445	1181	Nicola	Cornock	Cwm Ogwr Running Club	5	F40-49 Masters	28	00:25:30	00:24:11	RES
446	460	Richard	Sheppard			Male Open	183	00:25:30	00:25:09	RES
447	898	Christopher	Edwards			Male Open	184	00:25:31	00:25:04	RES
448	1561	Andy	Davies			Male Open	185	00:25:32	00:24:10	RES
449	536	David	Mccann	Cwm Ogwr Running Club	6	Male Open	186	00:25:35	00:25:25	RES
450	1279	Aimee	Pearcey			Female Open	54	00:25:37	00:24:35	RES
451	453	Tommy	Smith			Male Open	187	00:25:38	00:24:39	RES
452	1601	chris	millward			Male Open	188	00:25:39	00:24:19	RES
453	487	Tiago	Mil-homens			Male Open	189	00:25:40	00:24:01	RES
454	439	Karl	Griffin			Male Open	190	00:25:43	00:25:08	RES
455	1581	Nathan	Harper	Parc Bryn Bach Running Club	10	Male Open	191	00:25:44	00:25:24	RES
456	742	Emma Louise	Poyner	Team Rees	13	Female Open	55	00:25:45	00:25:42	RES
457	518	Rhys	Lewis	Parc Bryn Bach Running Club	11	M40-49 Masters	93	00:25:46	00:25:37	RES
458	807	Matthew	Jones			Male Open	192	00:25:47	00:25:33	RES
459	465	lisa	williams	Seriously Mad Runners Barry	4	F40-49 Masters	29	00:25:48	00:25:40	RES
460	592	Matthew	Smith			Male Open	193	00:25:51	00:25:27	RES
461	707	Hannah	Miles			Female Open	56	00:25:51	00:25:34	RES
462	606	Faye	Chamberlain	Canton Chargers	1	F40-49 Masters	30	00:25:52	00:25:37	RES
463	685	John	Stone			M60+ Masters	15	00:25:52	00:25:04	RES
464	763	Craig	Taylor			Male Open	194	00:25:54	00:25:26	RES
465	370	Michelle	Amblin	Les Croupiers Running Club	27	F40-49 Masters	31	00:25:55	00:24:52	RES
466	1218	Joanna	Morris			Female Open	57	00:25:55	00:25:23	RES
467	407	Natasha	Louca-Jones			F40-49 Masters	32	00:25:55	00:25:45	RES
468	572	Louise	Baynham	Pencoed Panthers	2	F35-39 Masters	18	00:25:56	00:25:01	RES
469	1369	Joey	Jones			Female Open	58	00:25:57	00:25:01	RES
470	1550	Rosie	Bristow	Pegasus RC	10	F40-49 Masters	33	00:25:57	00:25:12	RES
471	597	Sarah	Pontin	Islwyn Running Club	2	F35-39 Masters	19	00:25:58	00:25:28	RES
472	812	Sophie	Blake			Female Open	59	00:26:00	00:25:52	RES
473	1598	David	Marginson			M60+ Masters	16	00:26:02	00:25:17	RES
474	341	Edward	TIMSON			M50-59 Masters	52	00:26:03	00:25:44	RES
475	413	Yvonne	Williams	Penarth and Dinas Runners	14	F50+ Masters	9	00:26:03	00:25:40	RES
476	384	Bernadette	Wilkinson	San Domenico RC	16	F50+ Masters	10	00:26:04	00:25:15	RES
477	447	kevin	hancock			Male Open	195	00:26:05	00:25:42	RES
478	429	John	Chandler	Maindy Harriers	1	M50-59 Masters	53	00:26:07	00:25:29	RES
479	1150	Christian	attwood			Male Open	196	00:26:08	00:25:57	RES
480	589	Joanna	Valentine			Female Open	60	00:26:09	00:25:35	RES
481	367	KALEE	LAU JONES			F40-49 Masters	34	00:26:10	00:25:46	RES
482	1518	Mikhael	Puar	CDF Runners	16	Male Open	197	00:26:10	00:25:08	RES
483	433	Debbie	Jackson	Caerphilly Runners	21	F50+ Masters	11	00:26:10	00:25:30	RES
484	1506	Laura	Williams	Swansea university	2	Female Open	61	00:26:10	00:26:00	RES
485	646	Tylerjay	Russell			Male Open	198	00:26:11	00:25:40	RES
486	505	Laura	Hire	Parc Bryn Bach Running Club	12	Female Open	62	00:26:11	00:25:51	RES
487	1521	Dhana	Caple	CDF Runners	17	F40-49 Masters	35	00:26:11	00:25:11	RES
488	456	Millie	Arnold	Rvac	1	Female Open	63	00:26:11	00:25:40	RES
489	558	Glynn	Salter			M40-49 Masters	94	00:26:11	00:25:42	RES
490	527	Sara	Arnold	Islwyn Running Club	3	F40-49 Masters	36	00:26:11	00:25:39	RES
491	878	Craig	Lamont	Cornelly Striders AC	3	Male Open	199	00:26:11	00:25:04	RES
492	385	stephen	farmer	Penarth and Dinas Runners	15	M50-59 Masters	54	00:26:13	00:25:00	RES
493	320	allen	bevan	Pontypridd Roadents AC	13	M60+ Masters	17	00:26:14	00:25:02	RES
494	1605	Jon	Morgan	Les Croupiers Running Club	28	M50-59 Masters	55	00:26:16	00:25:24	RES
495	307	Jake	Fletcher			Male Open	200	00:26:16	00:25:16	RES
496	534	Barry	James	Porthcawl Runners	1	M60+ Masters	18	00:26:16	00:25:10	RES
497	924	Sian	McGoldrick	Parc Bryn Bach Running Club	13	F50+ Masters	12	00:26:18	00:25:48	RES
498	571	Michael	Lewis	Parc Bryn Bach Running Club	14	M60+ Masters	19	00:26:19	00:26:10	RES
499	294	john	poyner			M50-59 Masters	56	00:26:19	00:24:54	RES
500	901	Arron	Ingham			Male Open	201	00:26:20	00:25:25	RES
501	319	Natalie	Jones			Female Open	64	00:26:21	00:24:56	RES
502	516	Richard	Cavaciuti			Male Open	202	00:26:21	00:25:29	RES
503	537	Liz	Williams			F35-39 Masters	20	00:26:21	00:26:08	RES
504	544	Rachel	Webber			Female Open	65	00:26:23	00:26:05	RES
505	556	Karen	Lewis	Caerphilly Runners	22	F40-49 Masters	37	00:26:23	00:26:07	RES
506	1623	Jason	Russell	Islwyn Running Club	4	Male Open	203	00:26:24	00:25:53	RES
507	1555	Tracey	Coakley			F40-49 Masters	38	00:26:25	00:26:05	RES
508	416	Matt	Murray	Cwm Ogwr Running Club	7	M40-49 Masters	95	00:26:26	00:26:21	RES
509	512	Nicola	Davies	White Rock Runners	6	F40-49 Masters	39	00:26:28	00:25:46	RES
510	576	Ellie	Hughes			Female Open	66	00:26:28	00:25:44	RES
511	756	Beth	Jones			Female Open	67	00:26:29	00:25:33	RES
512	790	Kyle	Parker			Male Open	204	00:26:30	00:25:23	RES
513	842	Timothy	Jenkins			Male Open	205	00:26:31	00:25:35	RES
514	515	Vicki	Wheeler			F40-49 Masters	40	00:26:31	00:26:11	RES
515	325	Elaine	Morse	Welsh Triathlon	1	F50+ Masters	13	00:26:31	00:26:07	RES
516	403	Matthew	Stewart			Male Open	206	00:26:34	00:25:20	RES
517	395	Lyn	Evans	Penarth and Dinas Runners	16	M50-59 Masters	57	00:26:35	00:25:23	RES
518	458	Dewi	jones			M40-49 Masters	96	00:26:35	00:25:27	RES
519	482	Michael	Bush			M40-49 Masters	97	00:26:36	00:25:08	RES
520	590	NATASHA	CROLL			Female Open	68	00:26:37	00:26:10	RES
521	728	Richard	Jackson	Seriously Mad Runners Barry	5	M50-59 Masters	58	00:26:37	00:26:28	RES
522	624	Ceri	Moore			F35-39 Masters	21	00:26:39	00:26:16	RES
523	542	Kath	Jervis	Parc Bryn Bach Running Club	15	F50+ Masters	14	00:26:40	00:26:09	RES
524	483	Lee	Parsons			Male Open	207	00:26:40	00:25:45	RES
525	554	zoe	heydon	Islwyn Running Club	5	F35-39 Masters	22	00:26:41	00:26:07	RES
526	805	Erik	Danielsen			M50-59 Masters	59	00:26:41	00:25:14	RES
527	503	Jenna	Groves	Pegasus RC	11	Female Open	69	00:26:41	00:25:56	RES
528	363	Kat	Lenan	Kat Lenan	2	Female Open	70	00:26:42	00:25:32	RES
529	1674	Ralph	Pavey			M60+ Masters	20	00:26:42	00:25:43	RES
530	532	Mia	Thomas	Blaenau Gwent Athletics Club	2	Female Open	71	00:26:42	00:25:33	RES
531	368	Greg	Allen	Cornelly Striders AC	4	M40-49 Masters	98	00:26:43	00:25:38	RES
532	1617	Gareth	Rees			M50-59 Masters	60	00:26:43	00:26:25	RES
533	531	Caroline	Thomas	Blaenau Gwent Athletics Club	3	Female Open	72	00:26:43	00:25:34	RES
534	147	Peter	Brown			M40-49 Masters	99	00:26:44	00:26:37	RES
535	608	Caroline	Hayhurst			F40-49 Masters	41	00:26:46	00:26:29	RES
536	543	Michael	Kelly	Islwyn Running Club	6	Male Open	208	00:26:47	00:26:15	RES
537	570	Emma	Weston	Team Rees	14	F40-49 Masters	42	00:26:48	00:26:39	RES
538	630	Armanda	Rees-van Wolferen	david Lloyd	1	F40-49 Masters	43	00:26:49	00:26:38	RES
539	894	Mike	Haworth	CDF Runners	18	Male Open	209	00:26:49	00:25:48	RES
540	315	Katie	Healey	CDF Runners	19	Female Open	73	00:26:50	00:26:30	RES
541	1319	Lisa	Hembury			Female Open	74	00:26:51	00:26:01	RES
542	1592	Suzi	Jones			F40-49 Masters	44	00:26:53	00:26:31	RES
543	580	Rob	Smyth			Male Open	210	00:26:55	00:25:45	RES
544	1419	Nina	Ray	Barry and Vale Harriers	2	F35-39 Masters	23	00:26:55	00:26:15	RES
545	535	Luke	Heslop	Les Croupiers Running Club	29	M40-49 Masters	100	00:26:55	00:26:06	RES
546	1416	Mark	Ellis	Barry and Vale Harriers	3	M40-49 Masters	101	00:26:55	00:26:16	RES
547	789	Glesni	Powell	Brecon AC	1	Female Open	75	00:26:56	00:26:49	RES
548	434	Robby	Mitchell			Male Open	211	00:26:56	00:26:36	RES
549	400	Danielle	Gough			Female Open	76	00:26:58	00:26:21	RES
550	1609	Joanne	Peacock	Caerleon Running Club	5	F50+ Masters	15	00:26:59	00:26:13	RES
551	525	Richard	Hext			Male Open	212	00:27:00	00:25:28	RES
552	1631	Joe	Smith			Male Open	213	00:27:00	00:26:10	RES
553	523	Rob	Mitchell			M40-49 Masters	102	00:27:00	00:26:39	RES
554	457	Jai	Carslake-jones			Male Open	214	00:27:00	00:25:52	RES
555	338	Graeme	Donnan	Les Croupiers Running Club	30	M60+ Masters	21	00:27:03	00:26:23	RES
556	1624	nicola	sage			F40-49 Masters	45	00:27:04	00:26:01	RES
557	459	Joanna	Carslake			F40-49 Masters	46	00:27:04	00:25:56	RES
558	472	Syed Hyder	Bukhari			Male Open	215	00:27:04	00:25:46	RES
559	507	Paul Dominic	Jones			M40-49 Masters	103	00:27:07	00:26:13	RES
560	561	Aneirin	Jenkins-Belohorska			Male Open	216	00:27:07	00:26:46	RES
561	106	Luke	Spencer	Dragons Running Club Aberdare	3	Male Open	217	00:27:08	00:26:11	RES
562	1635	Jing	Sun			F35-39 Masters	24	00:27:09	00:26:24	RES
563	550	James	O Reilly			Male Open	218	00:27:09	00:26:15	RES
564	720	Andrew	Blundell			Male Open	219	00:27:09	00:26:03	RES
565	520	John	Kelly			M50-59 Masters	61	00:27:10	00:26:09	RES
566	540	Gareth	Jones			Male Open	220	00:27:11	00:26:48	RES
567	1575	Justin	Gough			M50-59 Masters	62	00:27:12	00:26:38	RES
568	588	Robert	Parry			Male Open	221	00:27:13	00:26:20	RES
569	1562	Ceri	Davies	San Domenico RC	17	M40-49 Masters	104	00:27:13	00:26:38	RES
570	1619	Ruth	Robertson	San Domenico RC	18	F40-49 Masters	47	00:27:13	00:26:38	RES
571	494	Sally	Groves	Pegasus RC	12	F50+ Masters	16	00:27:14	00:26:30	RES
572	394	Ruth	Wright			F40-49 Masters	48	00:27:15	00:26:12	RES
573	969	Samantha	Thomas	Seriously Mad Runners Barry	6	Female Open	77	00:27:16	00:26:35	RES
574	418	Bobbie-Jo	Swift	Parc Bryn Bach Running Club	16	F40-49 Masters	49	00:27:16	00:26:56	RES
575	831	Simon	Lloyd			M40-49 Masters	105	00:27:17	00:27:05	RES
576	847	Richard	Owen-Ffoulkes			M50-59 Masters	63	00:27:17	00:27:05	RES
577	428	Antony	Dowler			Male Open	222	00:27:17	00:26:47	RES
578	579	Ashley	Howells	Cwm Ogwr Running Club	8	M40-49 Masters	106	00:27:17	00:27:08	RES
579	358	Mitchell	Thomas			Male Open	223	00:27:18	00:25:53	RES
580	974	Glen	Francis	Canton Chargers	2	M40-49 Masters	107	00:27:18	00:27:05	RES
581	444	Chloe	Evans			Female Open	78	00:27:19	00:25:54	RES
582	1224	Michael	Hudson			Male Open	224	00:27:22	00:26:51	RES
583	835	Andrew	Colley			Male Open	225	00:27:22	00:26:35	RES
584	738	Trudy	Hurford	Lliswerry Runners	30	F40-49 Masters	50	00:27:24	00:26:05	RES
585	1482	Ryan	Owen			Male Open	226	00:27:25	00:26:38	RES
586	438	Rachel	Hooper			F40-49 Masters	51	00:27:26	00:27:05	RES
587	475	Glyn	Matthews	Kingsway Runners	1	M50-59 Masters	64	00:27:26	00:26:36	RES
588	577	Enma	Wootten	Lliswerry Runners	31	Female Open	79	00:27:27	00:26:54	RES
589	1557	Oliver	Collins			Male Open	227	00:27:27	00:26:09	RES
590	1454	Jamie	Benskin	Star FC	2	Male Open	228	00:27:29	00:27:21	RES
591	539	Belinda	Channing	Lliswerry Runners	32	F50+ Masters	17	00:27:31	00:26:53	RES
592	511	Andy	Piper	Caerphilly Runners	23	M40-49 Masters	108	00:27:36	00:26:51	RES
593	563	Elizabeth	Randall	Les Croupiers Running Club	31	F35-39 Masters	25	00:27:36	00:26:35	RES
594	674	Alun	Gray			M50-59 Masters	65	00:27:36	00:26:51	RES
595	641	Victoria	Morgan			Female Open	80	00:27:37	00:26:51	RES
596	297	James	Kelly	Plod Barry	2	Male Open	229	00:27:38	00:27:29	RES
597	876	Dajana	Kolsut			Female Open	81	00:27:40	00:26:22	RES
598	239	Andy	Morton			M50-59 Masters	66	00:27:40	00:27:06	RES
599	642	Kelly	Critchley			F40-49 Masters	52	00:27:41	00:26:56	RES
600	645	William	Watt	Parkrun	1	M40-49 Masters	109	00:27:41	00:27:26	RES
601	417	Miguel	Sutcliffe	Pontyclun Road Runners	2	M40-49 Masters	110	00:27:41	00:27:30	RES
602	583	Naomi	Clark	Les Croupiers Running Club	32	Female Open	82	00:27:42	00:26:44	RES
603	1284	Chelsey	Cowan	Team rees	15	Female Open	83	00:27:43	00:27:30	RES
604	446	Calum	Jones	Team Rees	16	Male Open	230	00:27:43	00:26:39	RES
605	611	Stephen	Bibby			M50-59 Masters	67	00:27:43	00:27:18	RES
606	940	Darpan	Singh	Pontyclun Road Runners	3	M40-49 Masters	111	00:27:43	00:27:31	RES
607	861	Liam	Zamudio			Male Open	231	00:27:44	00:27:30	RES
608	440	Huw	Phillips	Cardiff AAC	21	M40-49 Masters	112	00:27:44	00:26:29	RES
609	1094	Leah	Jackson			Female Open	84	00:27:44	00:27:26	RES
610	1024	Rhys	Cross			Male Open	232	00:27:45	00:27:33	RES
611	662	Michelle	George	Caerphilly Runners	24	F40-49 Masters	53	00:27:45	00:27:00	RES
612	704	Philip	Vines			M40-49 Masters	113	00:27:46	00:26:56	RES
613	970	Chelcie	Preece			Female Open	85	00:27:46	00:27:34	RES
614	298	Michael	Cundliffe	Plod Barry	3	Male Open	233	00:27:46	00:27:36	RES
615	564	Dave	Middleton			M50-59 Masters	68	00:27:46	00:26:41	RES
616	473	Catrin	Jones			Female Open	86	00:27:48	00:26:31	RES
617	551	Carolyn	Windos	Cornelly Striders AC	5	F50+ Masters	18	00:27:49	00:26:45	RES
618	637	Casey	Hammond			Female Open	87	00:27:51	00:27:16	RES
619	670	Richarx	Harries			M40-49 Masters	114	00:27:53	00:27:28	RES
620	582	Tina	Rossiter	Les Croupiers Running Club	33	F50+ Masters	19	00:27:55	00:27:32	RES
621	548	Shirley	Howman	Penarth and Dinas Runners	17	F50+ Masters	20	00:27:57	00:26:44	RES
622	886	Michael	Rees			Male Open	234	00:27:58	00:27:44	RES
623	530	Carys	Parr	Caerphilly Runners	25	F35-39 Masters	26	00:27:58	00:27:07	RES
624	332	Andrew	Thomas	Chepstow Harriers	1	M50-59 Masters	69	00:28:00	00:27:48	RES
625	506	Geoff	Cook			M40-49 Masters	115	00:28:00	00:26:52	RES
626	1320	Carly	Hart	Team Rees	17	Female Open	88	00:28:00	00:27:35	RES
627	397	Ian	Warner	Unattached	1	M50-59 Masters	70	00:28:01	00:27:44	RES
628	565	Julie	Harvey			F50+ Masters	21	00:28:01	00:26:56	RES
629	699	Marisa	Benjamin	Pont-Y-Pwl & District Runners	2	Female Open	89	00:28:01	00:27:45	RES
630	800	Zoe	Poulton	Team Rees	18	Female Open	90	00:28:02	00:27:22	RES
631	868	Levi	Griffiths	Three Elms	2	Male Open	235	00:28:03	00:26:33	RES
632	547	Jill	Hancock	White Rock Runners	7	F50+ Masters	22	00:28:04	00:27:22	RES
633	179	Chris	Caldwell	Brackla Harriers	1	M50-59 Masters	71	00:28:06	00:27:28	RES
634	635	Hannah	Hopes	Les Croupiers Running Club	34	Female Open	91	00:28:08	00:27:09	RES
635	529	Eleanor	Preece	White Rock Runners	8	Female Open	92	00:28:08	00:27:27	RES
636	708	Ricky	Li			Male Open	236	00:28:09	00:27:47	RES
637	827	Mari	Thomas			Female Open	93	00:28:10	00:26:53	RES
638	825	Ryan	Belhadj			Male Open	237	00:28:10	00:27:28	RES
639	387	Donna	Callan			F35-39 Masters	27	00:28:10	00:27:14	RES
640	388	Jasmine	Callan			Female Open	94	00:28:10	00:27:14	RES
641	574	Andrea	Goodfellow	Penarth and Dinas Runners	18	F40-49 Masters	54	00:28:11	00:26:58	RES
642	578	Amy	Rodgers			F35-39 Masters	28	00:28:11	00:27:39	RES
643	725	lynne	carter	Islwyn Running Club	7	F40-49 Masters	55	00:28:12	00:27:42	RES
644	1672	Spare	Chip					00:28:12	00:27:10	RES
645	754	Cerys	Swift	Parc Bryn Bach Running Club	17	Female Open	95	00:28:13	00:27:47	RES
646	714	Jayne	Rist			F40-49 Masters	56	00:28:13	00:27:21	RES
647	857	Alex	Thomas	Parc Bryn Bach Running Club	18	Female Open	96	00:28:14	00:27:47	RES
648	734	Daniel	Jones			Male Open	238	00:28:15	00:26:42	RES
649	656	Chris	Demellweek	Caerphilly Runners	26	M40-49 Masters	116	00:28:16	00:27:33	RES
650	623	Natasha	Fry	Les Croupiers Running Club	35	F40-49 Masters	57	00:28:17	00:27:17	RES
651	581	Carl	Pugh	Caerleon Running Club	6	M50-59 Masters	72	00:28:17	00:28:03	RES
652	909	Ryan	Phillips			Male Open	239	00:28:18	00:27:41	RES
653	1642	Jessica	Turley			Female Open	97	00:28:18	00:28:02	RES
654	1083	Paul	Bull	STAR Fc	3	Male Open	240	00:28:19	00:28:12	RES
655	411	Ian	Sidney			M40-49 Masters	117	00:28:20	00:27:10	RES
656	653	Jason	Williams			M40-49 Masters	118	00:28:20	00:26:51	RES
657	654	Phil	Martin			M50-59 Masters	73	00:28:21	00:26:52	RES
658	1582	Howard	Hughes			M40-49 Masters	119	00:28:21	00:27:36	RES
659	587	Aaron	Gallagher			Male Open	241	00:28:25	00:27:23	RES
660	755	Paul	Radford	Team Rees	19	M40-49 Masters	120	00:28:27	00:28:06	RES
661	846	Craig	Price			M40-49 Masters	121	00:28:29	00:27:26	RES
662	1280	Nazmul	Hussain			Male Open	242	00:28:30	00:27:48	RES
663	545	Andrew	Bartley	Uk mudd kings	1	Male Open	243	00:28:33	00:27:50	RES
664	810	David	George			M40-49 Masters	122	00:28:33	00:28:16	RES
665	1290	Pratik	Patel			Male Open	244	00:28:33	00:27:51	RES
666	291	Simon	Williams	Caerphilly Runners	27	M40-49 Masters	123	00:28:34	00:27:50	RES
667	595	Joanna	Williams	CDF Runners	20	Female Open	98	00:28:34	00:27:23	RES
668	690	Joel	Fowler-Williamson			Male Open	245	00:28:34	00:27:34	RES
669	585	Nick	Roe	Pontadawe Running Club	1	M60+ Masters	22	00:28:35	00:27:36	RES
670	607	Antony	Wilford	Canton Chargers	3	M40-49 Masters	124	00:28:35	00:28:20	RES
671	399	Neil	Roberts			M40-49 Masters	125	00:28:36	00:28:20	RES
672	1578	Claire	Griffiths	Caerphilly Runners	28	F40-49 Masters	58	00:28:38	00:28:17	RES
673	626	Claire	Lewis	San Domenico RC	19	F50+ Masters	23	00:28:39	00:28:19	RES
674	648	Megan	Smith	Lliswerry Runners	33	F40-49 Masters	59	00:28:40	00:28:16	RES
675	737	Paul	Jones	Aberdare Valley AAC	12	Male Open	246	00:28:40	00:27:32	RES
676	1117	Lisa	Clayton			F40-49 Masters	60	00:28:40	00:28:05	RES
677	618	Johanna	Shergold	Lliswerry Runners	34	F35-39 Masters	29	00:28:42	00:27:23	RES
678	667	Lisa	Baker			F35-39 Masters	30	00:28:43	00:28:08	RES
679	398	Julie	Roberts			F50+ Masters	24	00:28:44	00:28:27	RES
680	913	Craig	Williams			Male Open	247	00:28:47	00:27:11	RES
681	549	Phillip	Whaley			M40-49 Masters	126	00:28:47	00:27:12	RES
682	639	Tracey	Creedon			F35-39 Masters	31	00:28:48	00:27:46	RES
683	1013	Joanne	Stevens			F40-49 Masters	61	00:28:49	00:28:09	RES
684	640	David	Phillips			Male Open	248	00:28:49	00:27:46	RES
685	1005	Lara	Hoare			F40-49 Masters	62	00:28:51	00:28:19	RES
686	596	Louise	James	Porthcawl Runners	2	F40-49 Masters	63	00:28:52	00:28:05	RES
687	772	Daniella	Cavill			Female Open	99	00:28:52	00:28:06	RES
688	795	Tim	Riley			M50-59 Masters	74	00:28:53	00:27:55	RES
689	1243	Kathryn	Powell			F40-49 Masters	64	00:28:53	00:28:45	RES
690	584	Lee	Wilce			Male Open	249	00:28:53	00:28:24	RES
691	907	Alex	Camilleri			Male Open	250	00:28:55	00:27:52	RES
692	412	Nigel	Stokes			M50-59 Masters	75	00:28:56	00:27:57	RES
693	1340	Yao	Liu			Female Open	100	00:28:57	00:28:52	RES
694	885	Colin	Crooks	Pegasus RC	13	M60+ Masters	23	00:28:57	00:27:52	RES
695	1118	Emie	Watkins			Female Open	101	00:28:57	00:28:01	RES
696	594	Emma	Apreda Jones	Caerphilly Runners	29	Female Open	102	00:28:58	00:27:58	RES
697	666	Sarah	Murray	Team Rees	20	Female Open	103	00:28:59	00:28:27	RES
698	620	Gaynor	Lugg	Runnewport	1	F50+ Masters	25	00:29:00	00:28:13	RES
699	890	rhiannon	Williams			Female Open	104	00:29:00	00:28:07	RES
700	651	Elizabeth	Kenward			F50+ Masters	26	00:29:02	00:27:38	RES
701	1591	Portland	Jones			F50+ Masters	27	00:29:02	00:28:16	RES
702	1632	Luke	Smith			Male Open	251	00:29:02	00:28:12	RES
703	870	Alexandria	Griguol			Female Open	105	00:29:03	00:28:15	RES
704	1125	Jennifer	Lewis			F40-49 Masters	65	00:29:05	00:28:55	RES
705	474	Louise	Gentles			F40-49 Masters	66	00:29:07	00:28:34	RES
706	727	Andrea	Dickson			F35-39 Masters	32	00:29:07	00:28:18	RES
707	726	Paul	Dickson			Male Open	252	00:29:08	00:28:17	RES
708	490	Miranda	Wood			M40-49 Masters	127	00:29:10	00:28:45	RES
709	636	Michelle	Pugh	Les Croupiers Running Club	36	F35-39 Masters	33	00:29:10	00:28:10	RES
710	804	Joanna	Friedli	Les Croupiers Running Club	37	F40-49 Masters	67	00:29:10	00:28:02	RES
711	893	Libby	Webb	Pegasus RC	14	Female Open	106	00:29:13	00:28:24	RES
712	713	Helen	Mccarthy			F40-49 Masters	68	00:29:14	00:28:31	RES
713	964	Susan	Gray			F50+ Masters	28	00:29:14	00:28:47	RES
714	939	Sarah	Garratt	Caerphilly Runners	30	Female Open	107	00:29:14	00:28:29	RES
715	631	Gwenno	Thomas	Les Croupiers Running Club	38	F40-49 Masters	69	00:29:15	00:28:08	RES
716	1031	Andrew	Miller	Clwb Rhedeg Pontardawe Running Club	1	M40-49 Masters	128	00:29:16	00:28:10	RES
717	419	Ann	Phillips			F40-49 Masters	70	00:29:16	00:29:04	RES
718	884	ben	muggeridge			Male Open	253	00:29:17	00:28:10	RES
719	896	Timothy	Muggeridge			M40-49 Masters	129	00:29:17	00:28:09	RES
720	781	Deb	Ford			F40-49 Masters	71	00:29:18	00:28:47	RES
721	1146	Louise	Lang			F40-49 Masters	72	00:29:19	00:28:36	RES
722	863	Ben	Magee			Male Open	254	00:29:19	00:28:45	RES
723	281	Robert	Marshall			F40-49 Masters	73	00:29:20	00:28:00	RES
724	1671	Spare	Chip					00:29:20	00:29:02	RES
725	649	Louise	Tuson			F40-49 Masters	74	00:29:21	00:28:48	RES
726	1344	Venkat	Pullabhatla			Male Open	255	00:29:23	00:28:36	RES
727	958	Lisa	Chaplin	Islwyn Running Club	8	F35-39 Masters	34	00:29:25	00:28:53	RES
728	1109	Lisa	Storey	Islwyn Running Club	9	F40-49 Masters	75	00:29:25	00:28:53	RES
729	679	Christine	Underhill			F50+ Masters	29	00:29:26	00:28:19	RES
730	694	Isabel	Buswell	Caerphilly Runners	31	F50+ Masters	31	00:29:27	00:28:38	RES
731	824	Caroline	Lloyd			F50+ Masters	30	00:29:27	00:28:45	RES
732	875	Chris	Went			Male Open	256	00:29:29	00:29:08	RES
733	633	Judith	Larcombe			F50+ Masters	32	00:29:31	00:29:05	RES
734	660	Karen	Williams			F40-49 Masters	76	00:29:31	00:28:50	RES
735	869	Lisa	Fackrell			F50+ Masters	33	00:29:32	00:28:27	RES
736	681	Ceri	Canham	Canton Chargers	4	F40-49 Masters	77	00:29:33	00:28:22	RES
737	401	Christopher	O'Leary			Male Open	257	00:29:34	00:29:16	RES
738	615	Paula	Piper	Caerphilly Runners	32	F35-39 Masters	35	00:29:35	00:28:50	RES
739	762	Rachael	Moses			Female Open	108	00:29:36	00:28:51	RES
740	357	Vaughn	Gibson			M40-49 Masters	130	00:29:36	00:28:39	RES
741	933	Gina	Lamorte	Team Rees	21	F40-49 Masters	78	00:29:38	00:28:26	RES
742	761	Rhiannon	Griffiths			Female Open	109	00:29:38	00:28:53	RES
743	546	Tracy	Allen			F50+ Masters	34	00:29:39	00:28:37	RES
744	628	Lee	McCabe			M40-49 Masters	131	00:29:39	00:28:38	RES
745	555	Katherine	Derrick	CDF Runners	21	Female Open	110	00:29:40	00:28:29	RES
746	803	Rebecca	Jones			Female Open	111	00:29:42	00:28:48	RES
747	299	Tom	Fern			Male Open	258	00:29:42	00:28:12	RES
748	715	Sophie	Silver			Female Open	112	00:29:43	00:29:06	RES
749	841	Samuel	Curtis			Male Open	259	00:29:43	00:28:47	RES
750	723	Lauryn	Blackmore			Female Open	113	00:29:44	00:28:27	RES
751	655	Jennifer	Stone	Cardiff AAC	22	F50+ Masters	35	00:29:44	00:28:42	RES
752	724	Joel	Blackmore			Male Open	260	00:29:44	00:28:28	RES
753	541	Rhian	Williams	Cssc sports & leisure	1	Female Open	114	00:29:45	00:28:42	RES
754	1639	Amanda	Thompson	Les Croupiers Running Club	39	F50+ Masters	36	00:29:49	00:29:35	RES
755	1389	Tanya	Nowell	Team Rees	22	Female Open	115	00:29:50	00:29:26	RES
756	877	James	Davies	Pencoed panthers	3	Male Open	261	00:29:50	00:28:40	RES
757	621	Bethan	Jones	Team rees	23	Female Open	116	00:29:51	00:29:33	RES
758	644	Gabriel	Waite			Male Open	262	00:29:51	00:29:23	RES
759	891	Charlotte	Waite			F40-49 Masters	79	00:29:52	00:29:23	RES
760	538	Suzanne	Thomas			F50+ Masters	37	00:29:52	00:28:34	RES
761	705	Helen	Webb			Female Open	117	00:29:56	00:28:55	RES
762	675	Richard	Shaw			Male Open	263	00:29:56	00:29:35	RES
763	740	Victoria	Smith			F40-49 Masters	80	00:29:56	00:29:31	RES
764	609	Lisa	Thomas			F50+ Masters	38	00:29:57	00:28:40	RES
765	610	Lisa	Davies			F50+ Masters	39	00:29:57	00:28:40	RES
766	693	alice	Rees			Female Open	118	00:29:57	00:29:13	RES
767	851	Debbie	Cumming	CDF Runners	22	F50+ Masters	40	00:29:58	00:29:35	RES
768	802	Gareth	Thomas			M40-49 Masters	132	00:30:03	00:28:46	RES
769	794	Jayne	Franklin			F40-49 Masters	81	00:30:04	00:29:33	RES
770	787	Annie	Jenkins			Female Open	119	00:30:06	00:29:29	RES
771	1622	Nicola	Roylance	Caerphilly Runners	33	F35-39 Masters	36	00:30:08	00:29:46	RES
772	604	Geoff	Twigg	Seriously Mad Runners Barry	7	M60+ Masters	24	00:30:08	00:29:29	RES
773	780	Melanie	Morgan			F40-49 Masters	82	00:30:08	00:29:37	RES
774	849	Lynnette	Sewter			F50+ Masters	41	00:30:09	00:29:13	RES
775	975	Georgina	Bartlett			F50+ Masters	42	00:30:10	00:29:54	RES
776	908	Victoria	Price			Female Open	120	00:30:11	00:29:32	RES
777	1548	Peter	Bradley	Vegetarian Cycling and Athletic Club	1	M60+ Masters	25	00:30:12	00:28:37	RES
778	427	Sally	Thomas			F40-49 Masters	83	00:30:14	00:29:38	RES
779	575	Steffan	Webb			M50-59 Masters	76	00:30:18	00:28:43	RES
780	625	Jayne	Catherall			F35-39 Masters	37	00:30:19	00:29:57	RES
781	774	Catherine	Colleypriest			F35-39 Masters	38	00:30:20	00:29:18	RES
782	973	David	Parry			M50-59 Masters	77	00:30:20	00:29:41	RES
783	680	Steven	Underhill			M60+ Masters	26	00:30:23	00:29:16	RES
784	918	Sarah	Griffith	Pencoed Panthers	4	F40-49 Masters	84	00:30:24	00:29:11	RES
785	605	Ruth	Smith	Caerleon Running Club	7	F50+ Masters	43	00:30:25	00:29:48	RES
786	816	Alexandra	Davies	Les Croupiers Running Club	40	Female Open	121	00:30:27	00:29:32	RES
787	750	Stephen	Hamer	Parc Bryn Bach Running Club	19	M40-49 Masters	133	00:30:28	00:30:00	RES
788	501	Katie	Hamer	Parc Bryn Bach Running Club	20	F40-49 Masters	85	00:30:28	00:29:59	RES
789	1231	Ella	Kite			Female Open	122	00:30:29	00:30:11	RES
790	732	Paul	Beddow			M50-59 Masters	78	00:30:29	00:29:46	RES
791	650	Sara	Morgan	Pegasus RC	15	F40-49 Masters	86	00:30:29	00:29:40	RES
792	965	Sharon	williams			F40-49 Masters	87	00:30:30	00:29:26	RES
793	677	Julia	Groombridge	Lliswerry Runners	35	F50+ Masters	44	00:30:31	00:29:10	RES
794	1489	Tom	Bolt			Male Open	264	00:30:31	00:29:31	RES
795	1417	Jamie	Wiley	AFC Whitchurch Reds	1	Male Open	265	00:30:33	00:29:32	RES
796	562	Gary	Kenward			M50-59 Masters	79	00:30:33	00:29:08	RES
797	678	Tanya	Bollen			F40-49 Masters	88	00:30:34	00:30:09	RES
798	887	Hannah	Evans			F40-49 Masters	89	00:30:34	00:30:05	RES
799	866	Kristina	Salmane	CDF Runners	23	Female Open	123	00:30:34	00:29:30	RES
800	664	Christopher	Stacey	Les Croupiers Running Club	41	M50-59 Masters	80	00:30:34	00:29:41	RES
801	1049	Nikki	Wiltshire	Team Rees	24	Female Open	124	00:30:35	00:30:21	RES
802	665	Stuart	Salvage			M40-49 Masters	134	00:30:35	00:29:11	RES
803	1556	Bethan	Coles			Female Open	125	00:30:35	00:29:51	RES
804	1064	Jodie	Gwilt			Female Open	126	00:30:35	00:30:06	RES
805	801	Anna-Jane	Thomas			F40-49 Masters	90	00:30:36	00:29:19	RES
806	932	Rachel	Demellweek	Caerphilly Runners	34	F40-49 Masters	91	00:30:38	00:29:55	RES
807	423	anna	phillip			Female Open	127	00:30:39	00:30:04	RES
808	919	Graham	Bingham	Pontypridd Roadents AC	14	M50-59 Masters	81	00:30:39	00:29:52	RES
809	832	Brennan	Harrington			M40-49 Masters	135	00:30:40	00:30:00	RES
810	833	Kaidi	Neill			F40-49 Masters	92	00:30:40	00:30:01	RES
811	509	Gavin	Fraser	Cornelly Striders AC	6	M40-49 Masters	136	00:30:42	00:29:33	RES
812	510	Georgina	Fraser	Cornelly Striders AC	7	F40-49 Masters	93	00:30:42	00:29:34	RES
813	672	Peter	Jackson	Parc Bryn Bach Running Club	21	M50-59 Masters	82	00:30:42	00:29:44	RES
814	1447	Matthew	Witcombe			Male Open	266	00:30:42	00:30:36	RES
815	1593	Zoe	Kind	Les Croupiers Running Club	42	F40-49 Masters	94	00:30:42	00:29:19	RES
816	1011	Alex	Mullane			Female Open	128	00:30:43	00:29:22	RES
817	1448	Verena	Terry			Female Open	129	00:30:43	00:30:36	RES
818	1196	Richard	Garland			Male Open	267	00:30:44	00:30:36	RES
819	612	Jeffrey	Aston	Les Croupiers Running Club	43	M60+ Masters	27	00:30:45	00:29:39	RES
820	1259	Liz	Tottle			F35-39 Masters	39	00:30:46	00:30:24	RES
821	292	Tom	Harries			Male Open	268	00:30:48	00:29:49	RES
822	1010	Judith	Maragna	Penarth and Dinas Runners	19	F50+ Masters	45	00:30:48	00:29:41	RES
823	840	Lydia	Tipp			Female Open	130	00:30:49	00:29:45	RES
824	476	Sarah	Cooper			Female Open	131	00:30:49	00:30:04	RES
825	676	daniel Alex	Jones			Male Open	269	00:30:50	00:29:56	RES
826	469	Tony	Hamer			Male Open	270	00:30:51	00:29:19	RES
827	627	Helen	Dawson	CDF Runners	24	F35-39 Masters	40	00:30:53	00:29:36	RES
828	927	Stephanie	Thomas			F40-49 Masters	95	00:30:53	00:29:42	RES
829	183	leigh	Jones	Team Rees	25	Male Open	271	00:30:54	00:29:48	RES
830	829	Sheldon	Dsouza			Male Open	272	00:30:56	00:30:09	RES
831	1250	Max	Granville			Male Open	273	00:30:56	00:29:56	RES
832	671	Carole	Phillips			F50+ Masters	46	00:30:56	00:30:09	RES
833	1156	Craig	Bexon			Male Open	274	00:30:57	00:29:45	RES
834	586	claudia	rees			F35-39 Masters	41	00:30:58	00:29:42	RES
835	1112	Sherri	Austin	Team Rees	26	F50+ Masters	47	00:30:58	00:30:16	RES
836	1000	Emma	Roberts	Caerphilly Runners	35	F35-39 Masters	42	00:30:58	00:30:38	RES
837	1636	Adrian	Thomas			M40-49 Masters	137	00:31:00	00:29:34	RES
838	262	Paul	Mitchell	Penarth and Dinas Runners	20	M40-49 Masters	138	00:31:02	00:30:32	RES
839	279	Tomos	Clarke			Male Open	275	00:31:02	00:30:03	RES
840	566	Trudy	Furzey			F40-49 Masters	96	00:31:03	00:29:32	RES
841	1016	Amber	Condy	Seriously Mad Runners Barry	8	F40-49 Masters	97	00:31:04	00:30:20	RES
842	1641	Rebecca	Tilley			Female Open	132	00:31:04	00:30:18	RES
843	944	Ailsa	Chadwell			Female Open	133	00:31:05	00:29:55	RES
844	916	Nicola	Trigg			F50+ Masters	48	00:31:05	00:29:44	RES
845	659	Karen	Chadwell	Les Croupiers Running Club	44	F40-49 Masters	98	00:31:05	00:29:56	RES
846	629	Ann	James	RUNNewport	2	F50+ Masters	49	00:31:06	00:30:19	RES
847	897	Lisa	Lee			F40-49 Masters	99	00:31:07	00:30:42	RES
848	880	Julie	Haigh	Caerphilly Runners	36	F50+ Masters	50	00:31:08	00:30:02	RES
849	1272	Beth	O'Reilly			Female Open	134	00:31:08	00:30:22	RES
850	1037	Ann	Cross			F50+ Masters	51	00:31:08	00:30:04	RES
851	1101	Lauren	Allman			Female Open	135	00:31:09	00:30:32	RES
852	1221	Caitlin	Llewelyn	Swansea Harriers	9	Female Open	136	00:31:09	00:30:32	RES
853	1464	Jacob	Baraz	Whitchurch reds football	1	Male Open	276	00:31:09	00:30:06	RES
854	773	Tom	Rouse			Male Open	277	00:31:10	00:30:24	RES
855	663	Tom	Rhydderch			Male Open	278	00:31:11	00:30:19	RES
856	696	Michelle	Barnett			Female Open	137	00:31:11	00:30:42	RES
857	942	Alice	Roythorne			F40-49 Masters	100	00:31:11	00:30:15	RES
858	1459	Joseph	Azzopardi			M50-59 Masters	83	00:31:12	00:29:58	RES
859	688	Helen	Fowler			F35-39 Masters	44	00:31:13	00:30:15	RES
860	848	Donna	littlechild	Hendre Lake Running Club	1	F35-39 Masters	43	00:31:13	00:30:42	RES
861	1179	Gareth	Spragg			M40-49 Masters	139	00:31:13	00:30:01	RES
862	881	Darren	Xiberras			M40-49 Masters	140	00:31:14	00:30:02	RES
863	1440	Lowri	Cynan			F50+ Masters	52	00:31:14	00:29:54	RES
864	1054	michael	knapman			Male Open	279	00:31:16	00:30:29	RES
865	1363	Dave	Collins	Plod Barry	4	Male Open	280	00:31:20	00:30:41	RES
866	815	Katie	Chappelle			F35-39 Masters	45	00:31:20	00:31:00	RES
867	700	Julie	Dennis	Seriously Mad Runners Barry	9	F40-49 Masters	101	00:31:23	00:30:38	RES
868	1325	James	Llewellyn			Male Open	281	00:31:23	00:30:19	RES
869	941	Leanne	Jones	Team Rees	27	F35-39 Masters	46	00:31:23	00:31:13	RES
870	963	Sarah-Jane	Key	Caerphilly Runners	37	Female Open	138	00:31:23	00:31:04	RES
871	1174	Kate	Walters			F35-39 Masters	47	00:31:23	00:30:12	RES
872	883	Elaine	Evans			F35-39 Masters	48	00:31:24	00:30:19	RES
873	1526	Lee	Griffiths	Parc Bryn Bach Running Club	22	Male Open	282	00:31:24	00:30:51	RES
874	1558	Victoria	Collins			Female Open	139	00:31:24	00:30:06	RES
875	601	Angharad	Miles			Female Open	140	00:31:25	00:30:27	RES
876	888	Gudrun	Waters			F40-49 Masters	102	00:31:27	00:30:21	RES
877	852	Vanessa	Brown			F40-49 Masters	103	00:31:29	00:30:32	RES
878	830	Charlotte	Wright			Female Open	141	00:31:30	00:30:33	RES
879	1602	Becca	Morgan			Female Open	142	00:31:30	00:30:02	RES
880	786	Mark	James	Porthcawl Runners	3	M50-59 Masters	84	00:31:31	00:29:56	RES
881	1490	Alice	Watkins			Female Open	143	00:31:32	00:30:24	RES
882	855	Kate	Donegan	RunNewport	3	Female Open	144	00:31:32	00:30:45	RES
883	1129	Sharon	Hulbert	Team Rees	28	F35-39 Masters	49	00:31:32	00:31:11	RES
884	1063	Diane	Elwin			F50+ Masters	53	00:31:33	00:30:57	RES
885	1493	Charlotte	Leighton			Female Open	145	00:31:33	00:30:25	RES
886	765	Gillian	Lewis			F40-49 Masters	104	00:31:33	00:31:11	RES
887	682	Kalpana	Balakrishnam			F40-49 Masters	105	00:31:35	00:31:15	RES
888	1027	Patrycja	Strzemiecka	Seriously Mad Runners Barry	10			00:31:36	00:30:42	RES
889	931	Allan	Smith	3M GORSEINON ROAD RUNNERS	3	M60+ Masters	28	00:31:36	00:30:43	RES
890	1223	Yusuf	Morgan			Male Open	283	00:31:36	00:30:04	RES
891	784	Ceri	Coles			F35-39 Masters	50	00:31:36	00:31:06	RES
892	982	Paul	Iddon			M40-49 Masters	141	00:31:37	00:30:59	RES
893	1564	Jess	Davies			Female Open	146	00:31:38	00:31:01	RES
894	775	Nicola	Lewis	Parc Bryn Bach Running Club	23	F40-49 Masters	106	00:31:38	00:30:49	RES
895	1536	Denise	Aplin	Seriously Mad Runners Barry	11	F40-49 Masters	107	00:31:38	00:31:01	RES
896	1611	Ceri	Pepperell	Caerphilly Runners	38	Female Open	147	00:31:39	00:31:19	RES
897	1655	Julie	Lewis			F35-39 Masters	51	00:31:39	00:30:28	RES
898	657	Shaun	Ferguson			M50-59 Masters	85	00:31:41	00:30:09	RES
899	1339	Steven	Holleran			Male Open	284	00:31:42	00:31:03	RES
900	1650	Geoff	Wright	Les Croupiers Running Club	45	M60+ Masters	29	00:31:43	00:30:54	RES
901	1346	Sharon	Anne			F35-39 Masters	52	00:31:43	00:31:05	RES
902	971	Richard	Gurner			Male Open	285	00:31:44	00:30:55	RES
903	424	Sam	Cowley			Female Open	148	00:31:45	00:31:10	RES
904	1124	Tom	Wallace			M60+ Masters	30	00:31:46	00:30:14	RES
905	1070	Jamie	Hawkins			M40-49 Masters	142	00:31:47	00:31:38	RES
906	760	Jennifer	George			F35-39 Masters	53	00:31:48	00:31:38	RES
907	698	natalie	taylor	Seriously Mad Runners Barry	12	F40-49 Masters	108	00:31:48	00:31:07	RES
908	768	Wendy	Cox			F40-49 Masters	109	00:31:48	00:31:29	RES
909	1651	Lorna	Colwill			F35-39 Masters	54	00:31:48	00:30:36	RES
910	834	Kylie	Powell			Female Open	149	00:31:48	00:31:01	RES
911	984	Chris	Nock	Whitchurch Social Running Club	1	M40-49 Masters	143	00:31:49	00:30:30	RES
912	960	Angharad	Jones	Caerphilly Runners	39	F40-49 Masters	110	00:31:50	00:31:30	RES
913	560	Susie	Gurner	Caerphilly Runners	40	F35-39 Masters	55	00:31:51	00:31:02	RES
914	968	Beverly	Ooss	EDM Fitness	1	F50+ Masters	54	00:31:53	00:31:11	RES
915	945	Catherine	Roberts	Caerphilly Runners	41	F50+ Masters	55	00:31:53	00:30:34	RES
916	1008	ian	sanders			M50-59 Masters	86	00:31:58	00:30:50	RES
917	1089	Camille	Danielsen			Female Open	150	00:31:59	00:30:33	RES
918	686	Eleaanor	Sanders			F50+ Masters	56	00:31:59	00:30:52	RES
919	1067	joanne	thomas			Female Open	151	00:32:00	00:31:27	RES
920	915	Lauren	Idowu			Female Open	152	00:32:00	00:31:06	RES
921	669	Fiona	Guy			F35-39 Masters	56	00:32:01	00:31:05	RES
922	977	Donna	Henderson			F40-49 Masters	111	00:32:01	00:31:05	RES
923	567	Christopher	Hatcher			M60+ Masters	31	00:32:04	00:30:43	RES
924	1018	Sally	Bloomfield	Seriously Mad Runners Barry	13	F50+ Masters	57	00:32:07	00:31:29	RES
925	1029	Kay	Lawless	Pontyclun Road Runners	4	F50+ Masters	58	00:32:08	00:31:48	RES
926	976	Claire	Sutcliffe	Pontyclun Road Runners	5	F50+ Masters	59	00:32:08	00:31:49	RES
927	920	Leigh	John			M40-49 Masters	144	00:32:09	00:31:02	RES
928	946	Bryony	Hudson			Female Open	153	00:32:09	00:31:03	RES
929	1257	Nikki	Pixie			Female Open	154	00:32:11	00:30:42	RES
930	1055	Linda	Hoskins	Parc Bryn Bach Running Club	24	F50+ Masters	60	00:32:12	00:31:25	RES
931	769	Danielle	Francombe			Female Open	155	00:32:13	00:30:55	RES
932	1097	Andrew	Kennedy			Male Open	286	00:32:15	00:31:29	RES
933	1594	Nia	Lloyd	Maindy Harriers	2	M40-49 Masters	145	00:32:15	00:31:37	RES
934	928	Claire	Tapper			F40-49 Masters	112	00:32:16	00:31:25	RES
935	1028	Cheryl	Vines			F35-39 Masters	57	00:32:16	00:31:24	RES
936	684	Hannah	Dobson			F35-39 Masters	58	00:32:16	00:30:55	RES
937	328	Katie	Courtman			F35-39 Masters	59	00:32:17	00:30:55	RES
938	779	Zoe	Mitchell			F40-49 Masters	113	00:32:18	00:31:45	RES
939	1191	lydia	cawsey			Female Open	156	00:32:19	00:31:30	RES
940	1229	Rachel	Williams	Team Rees	29	Female Open	157	00:32:20	00:32:01	RES
941	1161	Anne	Oakley			F50+ Masters	61	00:32:20	00:32:03	RES
942	966	Susie	Jones	Run4All Neath	2	F40-49 Masters	114	00:32:22	00:30:52	RES
943	1431	Rebecca	Llewellyn			Female Open	158	00:32:23	00:31:56	RES
944	437	Seb	Hooper			Male Open	287	00:32:23	00:32:01	RES
945	798	Debra	Davies	The Dragons Running Club Aberdare	1	F35-39 Masters	60	00:32:23	00:31:10	RES
946	981	Carwyn	Evans	Dragons Running Club Aberdare	4	M50-59 Masters	87	00:32:23	00:31:08	RES
947	1633	Mo	Smith			F50+ Masters	62	00:32:24	00:30:48	RES
948	1630	Gary	Smith			M50-59 Masters	88	00:32:24	00:30:47	RES
949	1476	Alex	Smith			Male Open	288	00:32:24	00:31:21	RES
950	1470	Rhys	Gregory			Male Open	289	00:32:25	00:30:58	RES
951	1437	Anna	Eccleston			F35-39 Masters	61	00:32:26	00:31:17	RES
952	1045	Pauline	Beckett	Caerleon Running Club	8	F50+ Masters	63	00:32:26	00:31:21	RES
953	1583	Natalie	Hughes			Female Open	159	00:32:27	00:31:44	RES
954	962	Simon	Groves			M40-49 Masters	146	00:32:27	00:31:32	RES
955	1264	Rachel	Pugh			Female Open	160	00:32:28	00:32:14	RES
956	1265	Antony	Harcombe			M40-49 Masters	147	00:32:28	00:32:13	RES
957	952	Rebecca	Young	Team Rees	30	Female Open	161	00:32:28	00:32:16	RES
958	1098	David	Williams			M50-59 Masters	89	00:32:28	00:31:15	RES
959	839	Rebecca	Curtis			Female Open	162	00:32:28	00:31:31	RES
960	1047	Julie	Gibson	Lliswerry Runners	36	F50+ Masters	64	00:32:29	00:31:42	RES
961	752	Suzanne	Green	Caerphilly Runners	42	F40-49 Masters	115	00:32:29	00:31:43	RES
962	519	Joshua	Frayling			Male Open	290	00:32:29	00:31:31	RES
963	1108	Charlotte	Harry			Female Open	163	00:32:30	00:31:39	RES
964	990	Laura	Evans			Female Open	164	00:32:30	00:31:55	RES
965	1628	Owena	Simpson			F40-49 Masters	116	00:32:32	00:32:01	RES
966	1105	Joseph	Bradley			Male Open	291	00:32:32	00:30:56	RES
967	1106	Lauren	Higgins			Female Open	165	00:32:33	00:30:57	RES
968	757	Paul	Griffiths			F50+ Masters	65	00:32:33	00:30:58	RES
969	822	Glenn	Smith			Male Open	292	00:32:33	00:31:38	RES
970	1471	Rachel	Thomas			F40-49 Masters	117	00:32:34	00:32:06	RES
971	1085	deborah	collins			F40-49 Masters	118	00:32:34	00:32:21	RES
972	492	Annette	Box			F40-49 Masters	119	00:32:35	00:32:09	RES
973	836	Adam	Fenlon			Male Open	293	00:32:35	00:31:02	RES
974	1473	Andrew	Dewit			M50-59 Masters	90	00:32:35	00:32:08	RES
975	1545	Catherine	Bowen			F40-49 Masters	120	00:32:36	00:32:05	RES
976	879	Natasha	Wilks			Female Open	166	00:32:37	00:32:27	RES
977	240	Connor	Morgan			Male Open	294	00:32:37	00:32:27	RES
978	695	Sonia	Pollak	Team rees	31	F40-49 Masters	121	00:32:38	00:32:06	RES
979	1062	Deb	Hurley			F40-49 Masters	122	00:32:38	00:32:06	RES
980	778	joanne	dean			F35-39 Masters	62	00:32:40	00:32:10	RES
981	837	Carys	Lock			Female Open	167	00:32:41	00:32:19	RES
982	1567	Melanie	Dudley			F40-49 Masters	123	00:32:41	00:31:16	RES
983	1056	Lisa	Welsby			F50+ Masters	66	00:32:45	00:32:13	RES
984	1274	Leanne	Evans			Female Open	168	00:32:45	00:31:35	RES
985	992	SArah	Williams	Parc Bryn Bach Running Club	25	F40-49 Masters	124	00:32:48	00:31:57	RES
986	814	Mary	James	Cardiff AAC	23	F40-49 Masters	125	00:32:50	00:31:47	RES
987	1099	Annie	Hillman			F40-49 Masters	126	00:32:50	00:31:48	RES
988	1255	Ewen	Morris	Saints Gym	1	Male Open	295	00:32:51	00:32:32	RES
989	1446	Kyra	Crane			Female Open	169	00:32:51	00:32:31	RES
990	1093	Emma	Cordingley			Female Open	170	00:32:52	00:31:45	RES
991	843	Jenny	Jenkins			F50+ Masters	67	00:32:55	00:31:58	RES
992	937	Maricel	Jenkins-Belohorska	Parc Bryn Bach Running Club	26	Female Open	171	00:32:55	00:32:03	RES
993	1670	Spare	Chip					00:32:56	00:32:38	RES
994	480	James	Kelly			Male Open	296	00:32:56	00:31:39	RES
995	1356	Lindsey	fewings			F35-39 Masters	63	00:32:57	00:32:05	RES
996	661	Hanna	Haris			Female Open	172	00:32:58	00:32:48	RES
997	820	ellen	phillips			Female Open	173	00:33:00	00:32:11	RES
998	1251	francesca	Taylor			Female Open	174	00:33:01	00:32:11	RES
999	979	Jo	Harris	Islwyn Running Club	10	F35-39 Masters	64	00:33:01	00:32:31	RES
1000	1637	Karen	Thomas	First Strides Running Club	1	F50+ Masters	68	00:33:03	00:32:11	RES
1001	442	Lisa	Hutton			F40-49 Masters	127	00:33:07	00:32:30	RES
1002	687	Heath	Marshall			M40-49 Masters	148	00:33:08	00:31:45	RES
1003	850	Jenny	Morgan			Female Open	175	00:33:13	00:32:48	RES
1004	1107	Ceri	Davies			F40-49 Masters	128	00:33:15	00:32:24	RES
1005	425	Natalie	Cheshire			F40-49 Masters	129	00:33:17	00:32:40	RES
1006	793	Nicola	Butler			F40-49 Masters	130	00:33:17	00:32:40	RES
1007	995	Claire	Lane	Caerphilly Runners	43	F50+ Masters	69	00:33:18	00:32:17	RES
1008	808	Sarah	Perkins			Female Open	176	00:33:19	00:33:04	RES
1009	1116	Sian	Newton	Caerphilly Runners	44	F40-49 Masters	131	00:33:20	00:32:01	RES
1010	996	Sharon	McRoy-Jones	Caerphilly Runners	45	F50+ Masters	70	00:33:20	00:32:19	RES
1011	923	Rachael	bayona	Cornelly Striders AC	8	F35-39 Masters	65	00:33:21	00:32:13	RES
1012	1522	jeri-lynne	grabham	Neath Harriers	3	Female Open	177	00:33:21	00:32:14	RES
1013	729	Darren	Saltmarsh			Male Open	297	00:33:21	00:32:12	RES
1014	730	Nicola	Thomas			Female Open	178	00:33:21	00:32:12	RES
1015	1501	Tanvir	Choudhury	AFC Whitchurch Reds	2	Male Open	298	00:33:25	00:32:26	RES
1016	150	Cath	Cross	Bryn Bach park	1			00:33:25	00:32:33	RES
1017	1061	Christine	Phillps			F50+ Masters	71	00:33:29	00:32:55	RES
1018	1058	darren	newell			M40-49 Masters	149	00:33:29	00:32:55	RES
1019	1036	Becky	Fishbourne			Female Open	179	00:33:34	00:32:29	RES
1020	978	Kate	Morgan	RUNNewport	4	F35-39 Masters	66	00:33:34	00:32:46	RES
1021	1337	Lucy	Brown			Female Open	180	00:33:34	00:32:22	RES
1022	1217	Sharon	Church			F50+ Masters	72	00:33:36	00:33:21	RES
1023	948	Lucy	Kerry	Bridgend AC	8	F40-49 Masters	132	00:33:37	00:33:25	RES
1024	1160	Claire	Burgess			F50+ Masters	73	00:33:37	00:32:54	RES
1025	1380	Simone	Washington			F40-49 Masters	133	00:33:38	00:32:10	RES
1026	1247	Jonathan	Goossens	Jonathan Goossens	1	Male Open	299	00:33:39	00:32:27	RES
1027	748	Ffion	Williams			Female Open	181	00:33:41	00:32:06	RES
1028	1249	Jemma	Oeppen Hill			F35-39 Masters	67	00:33:41	00:33:18	RES
1029	709	Elena	Chapman			Female Open	182	00:33:42	00:32:06	RES
1030	747	Gwyn	Williams			M40-49 Masters	150	00:33:42	00:32:04	RES
1031	405	John	Chapman			M40-49 Masters	151	00:33:42	00:32:05	RES
1032	1066	Lauren	Wright			Female Open	183	00:33:43	00:33:13	RES
1033	668	Sophie	Young			Female Open	184	00:33:44	00:32:45	RES
1034	1329	Steven	White			M40-49 Masters	152	00:33:44	00:32:34	RES
1035	1157	Zoe	Lewis			Female Open	185	00:33:48	00:32:48	RES
1036	1559	Aynsley	Cummings	Parc Bryn Bach Running Club	27	Female Open	186	00:33:49	00:33:21	RES
1037	1040	kate	cardwell	Islwyn Running Club	11	F40-49 Masters	134	00:33:49	00:33:19	RES
1038	1549	Louise	Bright			F40-49 Masters	135	00:33:50	00:32:52	RES
1039	1230	joanne	kite	Team Rees	32	F40-49 Masters	136	00:33:51	00:33:33	RES
1040	1244	Trudi	Edwards	The Dragons Running Club Aberdare	2	F40-49 Masters	137	00:33:51	00:32:41	RES
1041	961	Angela	Parry	Cwm Ogwr Running Club	9	F50+ Masters	74	00:33:52	00:32:34	RES
1042	864	Sam	Roberts			Male Open	300	00:33:53	00:33:20	RES
1043	770	Elisabeth	Bateman			Female Open	187	00:33:54	00:32:39	RES
1044	771	William	Bateman			Male Open	301	00:33:55	00:32:39	RES
1045	845	Niamh	Zappaterra			Female Open	188	00:33:55	00:33:33	RES
1046	856	David	Roche	RunNewport	5	Male Open	302	00:33:55	00:33:06	RES
1047	844	Steve	Ryan			M40-49 Masters	153	00:33:55	00:33:34	RES
1048	1397	Brenda	Harper			F50+ Masters	75	00:33:56	00:32:35	RES
1049	735	Jackie	Sprinks			F50+ Masters	76	00:33:57	00:32:30	RES
1050	721	Gavin	Blackmore			M50-59 Masters	91	00:33:57	00:32:39	RES
1051	722	Kathryn	Hubbard			F40-49 Masters	138	00:33:57	00:32:40	RES
1052	1135	Vanessa	Hardwick			F35-39 Masters	68	00:33:59	00:32:41	RES
1053	1353	Jayson	Sealey Adamson			Male Open	303	00:33:59	00:33:09	RES
1054	1466	Sheree	Howells			Female Open	189	00:34:00	00:33:10	RES
1055	956	Simon	Poole			F40-49 Masters	139	00:34:02	00:32:48	RES
1056	1420	Elouise	Dummett			F35-39 Masters	69	00:34:03	00:33:12	RES
1057	998	Claire	George			F40-49 Masters	140	00:34:06	00:33:49	RES
1058	930	Emily	Reypert			Female Open	190	00:34:07	00:32:33	RES
1059	1410	Eva	Armstrong			Female Open	191	00:34:11	00:33:27	RES
1060	947	Marcelina	Nowak Szkaradek	Les Croupiers Running Club	46	Female Open	192	00:34:13	00:33:07	RES
1061	739	Matthew	Reypert			M40-49 Masters	154	00:34:13	00:32:40	RES
1062	1180	Sarah	Naughton			F35-39 Masters	70	00:34:13	00:33:07	RES
1063	1357	Rebekah	Lewis	Team Rees	33	Female Open	193	00:34:13	00:33:43	RES
1064	691	Owain	Thomas			Male Open	304	00:34:14	00:33:13	RES
1065	853	Olivia	Brown			Female Open	194	00:34:14	00:33:17	RES
1066	689	Rhys	fowler			Male Open	305	00:34:15	00:33:14	RES
1067	950	Emma	Wilkins			F35-39 Masters	71	00:34:15	00:33:39	RES
1068	858	Claire	Ivin			F40-49 Masters	141	00:34:17	00:33:29	RES
1069	1411	Catherine	Pearce			F40-49 Masters	142	00:34:17	00:33:33	RES
1070	1409	Rebecca	Hill			F40-49 Masters	143	00:34:17	00:33:38	RES
1071	821	sean	Murphy			M50-59 Masters	92	00:34:19	00:32:54	RES
1072	1019	Joanne	Wilson			Female Open	195	00:34:25	00:33:12	RES
1073	1043	Andrea	Hall	Lliswerry Runners	37	F40-49 Masters	144	00:34:27	00:34:03	RES
1074	1289	Michelle	Morgan			F35-39 Masters	72	00:34:28	00:33:22	RES
1075	926	anita	harper			F40-49 Masters	145	00:34:28	00:33:21	RES
1076	1494	Emma	Rogers			Female Open	196	00:34:35	00:33:01	RES
1077	1461	kirsty	flynn			Female Open	197	00:34:37	00:33:40	RES
1078	862	Hayley	Phillips			Female Open	198	00:34:37	00:33:18	RES
1079	860	Sarah	Rowe	Cdf Runners	25	F40-49 Masters	146	00:34:37	00:33:18	RES
1080	1104	Stephanie	Stanley			Female Open	199	00:34:38	00:33:41	RES
1081	1148	Nicola	Chidgey	Dragons Running Club Aberdare	5	F40-49 Masters	147	00:34:40	00:33:24	RES
1082	983	Anna	Clode	Whitchurch Social Running Club	2	F40-49 Masters	148	00:34:41	00:33:22	RES
1083	1456	Debbie	Perry			F40-49 Masters	149	00:34:45	00:34:13	RES
1084	987	Iris	Mayo	Cheltenham Running Ladies	1	F50+ Masters	77	00:34:46	00:33:48	RES
1085	1219	Rhiannon	Jenkins			Female Open	200	00:34:48	00:33:18	RES
1086	1220	David	Jones			M40-49 Masters	155	00:34:49	00:33:18	RES
1087	1646	Kath	Williams			F40-49 Masters	150	00:34:50	00:33:22	RES
1088	1648	Nick	Williams			M40-49 Masters	156	00:34:50	00:33:21	RES
1089	1266	Janine	Price			F40-49 Masters	151	00:34:51	00:34:12	RES
1090	1214	Jackie	Pratlett			F40-49 Masters	152	00:34:52	00:34:11	RES
1091	1634	Wendy	Stamp	Pegasus RC	16	F50+ Masters	78	00:34:53	00:33:31	RES
1092	935	Catherine	GREENSLADE	Pontyclun Road Runners	6	F40-49 Masters	153	00:34:53	00:33:53	RES
1093	936	Angela	South	Pontyclun Road Runners	7	F50+ Masters	79	00:34:54	00:33:54	RES
1094	871	Leon	Hardwick			Male Open	306	00:34:55	00:33:37	RES
1095	910	Faye	Martin			F35-39 Masters	73	00:34:56	00:33:45	RES
1096	985	Christina	Hawkins	CDF Runners	26	Female Open	201	00:34:56	00:33:42	RES
1097	1159	gareth	witts			Male Open	307	00:34:57	00:33:45	RES
1098	1276	Martyn	Cameron Davies	Cwm Ogwr Running Club	10	Male Open	308	00:34:57	00:33:39	RES
1099	1486	Robert	Shipton			Male Open	309	00:34:59	00:34:03	RES
1100	1483	Naomi	Taylor			Female Open	202	00:34:59	00:34:02	RES
1101	1553	Martin	Campbell			Male Open	310	00:34:59	00:33:33	RES
1102	1312	Helen	Poole			F50+ Masters	80	00:35:01	00:34:45	RES
1103	782	Jill	Falconer			F40-49 Masters	154	00:35:01	00:34:33	RES
1104	647	Lauren	Briggs	Pencoed Panthers	5	Female Open	203	00:35:02	00:33:46	RES
1105	917	Phoebe	Pennell	Pencoed Panthers	6	Female Open	204	00:35:02	00:33:47	RES
1106	1649	Sarah	Williams			F40-49 Masters	155	00:35:02	00:33:35	RES
1107	593	Neve	Pennell	Pencoed Panthers	7	Female Open	205	00:35:02	00:33:48	RES
1108	955	Emma	Marshall	Pencoed Panthers	8	F35-39 Masters	74	00:35:03	00:33:48	RES
1109	1065	Janine	Bond			F40-49 Masters	156	00:35:03	00:33:47	RES
1110	1081	Helen	Lewis	Pencoed Panthers	9	F40-49 Masters	157	00:35:03	00:33:48	RES
1111	1087	Nicola	Danielsen			F50+ Masters	81	00:35:05	00:33:38	RES
1112	1666	Laura	Williams			F35-39 Masters	75	00:35:07	00:33:36	RES
1113	922	Rebecca	Chant	Women running penarth	1	Female Open	206	00:35:07	00:34:10	RES
1114	1020	Natalie	Sawkins			Female Open	207	00:35:07	00:33:54	RES
1115	1469	Regina	Simmons			F40-49 Masters	158	00:35:08	00:33:53	RES
1116	1300	Amy	Henley			Female Open	208	00:35:09	00:34:29	RES
1117	749	Lauren	Mogford			Female Open	209	00:35:11	00:33:41	RES
1118	1321	Nichola	Williams			F40-49 Masters	159	00:35:11	00:33:41	RES
1119	1186	Michelle	Gill			F40-49 Masters	160	00:35:12	00:33:42	RES
1120	1227	Rachel	Bessant			Female Open	210	00:35:14	00:34:31	RES
1121	1001	Paula	Hopkinson	RunNewport	6	F40-49 Masters	161	00:35:14	00:34:27	RES
1122	1193	Aimee	Giles			Female Open	211	00:35:14	00:34:07	RES
1123	1647	Katherine	Williams	Parc Bryn Bach Running Club	28	F40-49 Masters	162	00:35:14	00:34:18	RES
1124	1288	Jade	Ponting	Dragons Running Club Aberdare	6	Female Open	212	00:35:18	00:34:03	RES
1125	1165	Sarah	BONETT	Women Running Penarth	2	Female Open	213	00:35:18	00:34:40	RES
1126	791	Karen	Warlow	Women Running Penarth	3	F40-49 Masters	163	00:35:19	00:34:41	RES
1127	792	Samantha	Buckley	Women Running Penarth	4	F40-49 Masters	164	00:35:19	00:34:40	RES
1128	954	Susan	Lazarus	Women Running Penarth	5	F50+ Masters	82	00:35:19	00:34:41	RES
1129	1007	Gwilym	Morgan			Male Open	311	00:35:20	00:33:51	RES
1130	989	Steen	Spinola			Male Open	312	00:35:20	00:34:19	RES
1131	1173	angela	palmer	Pencoed Panthers	10	F35-39 Masters	76	00:35:21	00:34:06	RES
1132	1080	Gemma	Aldridge			Female Open	214	00:35:21	00:34:13	RES
1133	673	Elliw	Mair			Female Open	215	00:35:21	00:34:21	RES
1134	1498	lisa	jenkins	Cwm Ogwr Running Club	11	F40-49 Masters	165	00:35:23	00:34:24	RES
1135	1166	Emma	Hatton			Female Open	216	00:35:25	00:34:19	RES
1136	1153	Lucy	Griffiths	Caerphilly Runners	46	Female Open	217	00:35:29	00:34:38	RES
1137	914	Beth	Rees	Caerphilly Runners	47	Female Open	218	00:35:30	00:34:39	RES
1138	1477	Joanne	Wilson			F40-49 Masters	166	00:35:33	00:34:17	RES
1139	1432	James	Lia			Male Open	313	00:35:34	00:34:43	RES
1140	991	Hayley	Barnett	Caerleon Running Club	9	F35-39 Masters	77	00:35:36	00:34:31	RES
1141	157	Angela	Jones	Usk running club	1	F50+ Masters	83	00:35:36	00:34:32	RES
1142	1051	Becky	Vallender	Team Rees	34	F35-39 Masters	78	00:35:41	00:34:57	RES
1143	1475	Rebekah	Murphy			Female Open	219	00:35:41	00:35:05	RES
1144	1189	Susan	Rogers			F50+ Masters	84	00:35:43	00:34:56	RES
1145	1185	Andrew	Bond			Male Open	314	00:35:46	00:34:27	RES
1146	1050	David	Wiltshire	Team Rees	35	Male Open	315	00:35:47	00:35:33	RES
1147	1384	Stephen	Porter			M60+ Masters	32	00:35:48	00:35:14	RES
1148	1096	Trudy	Kennedy			F50+ Masters	85	00:35:48	00:35:02	RES
1149	1657	Bridget	Curnow			F35-39 Masters	79	00:35:49	00:34:37	RES
1150	1654	Katie	Brickle			F35-39 Masters	80	00:35:49	00:34:38	RES
1151	632	Ashleigh	Twomey			Female Open	220	00:35:50	00:34:21	RES
1152	766	Jamie	Heathcote			Male Open	316	00:35:50	00:34:21	RES
1153	1587	Sian	Jenkins			Female Open	221	00:35:52	00:34:30	RES
1154	1103	Phillipa	Granville			F40-49 Masters	167	00:35:54	00:34:48	RES
1155	1586	Hilary	James			F50+ Masters	86	00:35:54	00:35:15	RES
1156	1178	Megan	Pask-Walker			Female Open	222	00:35:55	00:35:05	RES
1157	1360	June	Price			F50+ Masters	87	00:35:55	00:35:15	RES
1158	1430	Terri-Ann	Murray			Female Open	223	00:35:57	00:34:34	RES
1159	859	Ben	Salmon			M50-59 Masters	93	00:35:59	00:35:43	RES
1160	1206	Sue	Williams	Dragons Running Club Aberdare	7	F50+ Masters	88	00:36:01	00:34:48	RES
1161	817	Lee	Curtis			F40-49 Masters	168	00:36:05	00:35:30	RES
1162	617	Max	JonesHead	Team Rees	36	Male Open	317	00:36:06	00:34:50	RES
1163	744	Ffion	JonesHead	Team Rees	37	Female Open	224	00:36:13	00:35:56	RES
1164	697	Susan	Seymour			F40-49 Masters	169	00:36:18	00:34:55	RES
1165	1144	Carrie	Volausek			Female Open	225	00:36:22	00:35:14	RES
1166	1073	Charlene	While			F35-39 Masters	81	00:36:32	00:36:06	RES
1167	1074	Tina	Holland			F40-49 Masters	170	00:36:32	00:36:06	RES
1168	1149	sarah	finnamore			F35-39 Masters	82	00:36:33	00:35:10	RES
1169	745	Huw	Llewellyn			M40-49 Masters	157	00:36:33	00:35:14	RES
1170	906	Paul	Gander			M40-49 Masters	158	00:36:34	00:35:10	RES
1171	622	Kayley	O'Halloran	Team Rees	38	Female Open	226	00:36:35	00:35:10	RES
1172	1297	david	davies			M50-59 Masters	94	00:36:42	00:35:18	RES
1173	1035	Steven	Sharpe			M40-49 Masters	159	00:36:43	00:35:47	RES
1174	1428	Martin	Jones			M40-49 Masters	160	00:36:44	00:36:13	RES
1175	1145	Lisa	Haines	Pontyclun Road runners	8	F40-49 Masters	171	00:36:44	00:35:54	RES
1176	702	Hilary	Wright	Pontyclun Road Runners	9	F50+ Masters	89	00:36:44	00:35:54	RES
1177	1060	joanne	davies			F35-39 Masters	83	00:36:46	00:36:10	RES
1178	1006	Sally	Morgan			F40-49 Masters	172	00:36:47	00:35:17	RES
1179	1401	Roanna	Lewis			Female Open	227	00:36:48	00:35:19	RES
1180	1638	Phil	Thomas			M50-59 Masters	95	00:36:49	00:35:47	RES
1181	1400	Yvonne	Horvath	Dragons Running Club Aberdare	8	F40-49 Masters	173	00:36:50	00:35:37	RES
1182	1351	Susan	Thorne			Female Open	228	00:36:51	00:36:05	RES
1183	1240	Lucy	Hodson			Female Open	229	00:36:52	00:36:11	RES
1184	1580	Rachel	Harfield			F40-49 Masters	174	00:36:53	00:35:18	RES
1185	1652	Sarah	Coleman andreassen			F35-39 Masters	84	00:36:56	00:35:44	RES
1186	1095	Tracie	Hazelton	Wenvoe Love Running	1	F50+ Masters	90	00:36:56	00:36:07	RES
1187	1068	Claire	Williams			F40-49 Masters	175	00:36:57	00:36:21	RES
1188	1317	Lowri	Jones			F40-49 Masters	176	00:36:57	00:35:54	RES
1189	638	Cameron	Lacey-Coles	Caerphilly Runners	48	Male Open	318	00:36:59	00:35:37	RES
1190	1172	Claire	Lacey-Coles	Caerphilly Runners	49	Female Open	230	00:36:59	00:35:37	RES
1191	703	Sarah	Hunt			F50+ Masters	91	00:37:01	00:35:41	RES
1192	1171	Danii	Bundy	Hardley Runners	1	Female Open	231	00:37:01	00:35:57	RES
1193	1291	Leah	Ashton Hurst			Female Open	232	00:37:01	00:35:57	RES
1194	1167	Charlotte	Nash			F40-49 Masters	177	00:37:04	00:35:54	RES
1195	1192	Louise	Spain			F40-49 Masters	178	00:37:04	00:35:54	RES
1196	988	Helen	Perry			Female Open	233	00:37:04	00:35:38	RES
1197	1113	christine	edmunds			F40-49 Masters	179	00:37:05	00:36:12	RES
1198	1003	Moira	Kretschmer			F50+ Masters	92	00:37:06	00:36:52	RES
1199	1197	Catherine	Black			F40-49 Masters	180	00:37:06	00:36:12	RES
1200	1163	Ruth	Yandle			F50+ Masters	93	00:37:07	00:36:16	RES
1201	1177	Beth	Andrews	First Strides Running Club	2	Female Open	234	00:37:08	00:36:16	RES
1202	889	Lucy	Bicker			F40-49 Masters	181	00:37:10	00:36:39	RES
1203	1041	Lucy	Bentley			Female Open	235	00:37:11	00:36:01	RES
1204	972	Ceri	South			Female Open	236	00:37:11	00:36:10	RES
1205	1052	Jennie	Edwards			F50+ Masters	94	00:37:11	00:36:10	RES
1206	1364	wendy	wallace			F50+ Masters	95	00:37:12	00:35:37	RES
1207	1365	Delyth	Davies			F50+ Masters	96	00:37:12	00:35:36	RES
1208	1302	Kerry	Griffiths			Male Open	319	00:37:16	00:36:49	RES
1209	1015	Rhian	Conaghan			F40-49 Masters	182	00:37:17	00:36:05	RES
1210	819	Medi	Gibbon			Female Open	237	00:37:17	00:35:52	RES
1211	1111	Angharad	Evans			F40-49 Masters	183	00:37:17	00:35:53	RES
1212	999	Germaine	English			F50+ Masters	97	00:37:21	00:37:03	RES
1213	1333	Penny	Nash			F40-49 Masters	184	00:37:30	00:36:55	RES
1214	1398	Rachel	Rowlands			Female Open	238	00:37:30	00:37:17	RES
1215	1355	Sarah	Meredith			F40-49 Masters	185	00:37:34	00:36:57	RES
1216	1496	Kathryn	Crimmins			F50+ Masters	98	00:37:34	00:36:00	RES
1217	1072	Karen	Cushing			Female Open	239	00:37:37	00:37:08	RES
1218	366	Thomas	Nicholls			Male Open	320	00:37:38	00:36:06	RES
1219	895	Abbie	Seldon			Female Open	240	00:37:38	00:36:06	RES
1220	1256	Louise	Bennett	Cwm Ogwr Running Club	12	F35-39 Masters	85	00:37:39	00:36:20	RES
1221	1248	Mark	Flagg			M50-59 Masters	96	00:37:39	00:36:06	RES
1222	1603	Catherine	Morgan			F50+ Masters	99	00:37:40	00:36:11	RES
1223	1076	Tracey	Coombe			F40-49 Masters	186	00:37:40	00:37:13	RES
1224	1137	Donna	Szarun			F50+ Masters	100	00:37:42	00:36:10	RES
1225	1152	Mark	Gibbs			M50-59 Masters	97	00:37:42	00:36:07	RES
1226	1136	Jeffrey	Szarun			M50-59 Masters	98	00:37:42	00:36:09	RES
1227	1139	Paulette	Cridland			F50+ Masters	101	00:37:42	00:36:27	RES
1228	1287	Adithya	Reddy			F35-39 Masters	86	00:37:44	00:36:16	RES
1229	1349	Bina	Taylor			F35-39 Masters	87	00:37:44	00:36:15	RES
1230	1568	Karen	Dummett	Islwyn Running Club	12	F40-49 Masters	187	00:37:46	00:37:16	RES
1231	1258	Anna	Bevan			F40-49 Masters	188	00:37:50	00:36:13	RES
1232	1252	RACHEL	FOSBURY			Female Open	241	00:37:52	00:37:05	RES
1233	764	kara	Enoch			F40-49 Masters	189	00:37:52	00:37:27	RES
1234	1084	Sarah	Di tomaso			F40-49 Masters	190	00:37:53	00:36:31	RES
1235	1295	Meirwen	Jones			F50+ Masters	102	00:37:53	00:36:59	RES
1236	986	Llinos	Rees			F35-39 Masters	88	00:37:54	00:37:17	RES
1237	1500	Chaminda	Hewage	Cardiff Metropolitan University	1	Male Open	321	00:37:54	00:37:35	RES
1238	1122	Catherine	Mead	Bea Fit	1	Female Open	242	00:37:54	00:37:19	RES
1239	1187	Ruth	Corney			F40-49 Masters	191	00:37:54	00:37:17	RES
1240	1009	Jane	Roe			F50+ Masters	103	00:37:57	00:36:57	RES
1241	1222	Naveeda	Morgan			F35-39 Masters	89	00:37:59	00:36:26	RES
1242	743	Angharad	JonesHead	Team Rees	39	F40-49 Masters	192	00:38:00	00:37:42	RES
1243	1347	Kelly	Williams			F35-39 Masters	90	00:38:02	00:36:27	RES
1244	959	Victoria	MorleyJones			F35-39 Masters	91	00:38:03	00:36:26	RES
1245	1348	Leah	Diplock			F35-39 Masters	92	00:38:04	00:36:27	RES
1246	1215	Ruth	Cochran	Pontypridd Roadents AC	15	F50+ Masters	104	00:38:05	00:37:33	RES
1247	1198	Delyth	Griffiths			F35-39 Masters	93	00:38:06	00:36:29	RES
1248	1669	Georgiana	Rogojina			F35-39 Masters	94	00:38:11	00:36:44	RES
1249	1121	Rachel	Screen			F40-49 Masters	193	00:38:16	00:36:49	RES
1250	1200	Sharon	Phillips	Run diva run	1	F50+ Masters	105	00:38:18	00:37:45	RES
1251	1253	Rosie	Greenhough			Female Open	243	00:38:22	00:36:49	RES
1252	1377	Phil	Groves	Pegasus RC	17	M50-59 Masters	99	00:38:25	00:37:02	RES
1253	1069	Natalie	Vanderlinden			F40-49 Masters	194	00:38:26	00:36:53	RES
1254	1141	Hilary	Green	Les Croupiers Running Club	47	F50+ Masters	106	00:38:27	00:37:04	RES
1255	1315	Joanna	Mullane			F40-49 Masters	195	00:38:29	00:37:09	RES
1256	1130	Ceri	Mortimer			F50+ Masters	107	00:38:30	00:37:45	RES
1257	1350	Claire	Went			Female Open	244	00:38:31	00:38:10	RES
1258	1327	Ceri	Morgan			F35-39 Masters	95	00:38:31	00:37:57	RES
1259	1075	Lorraine	Horton			F40-49 Masters	196	00:38:31	00:38:02	RES
1260	788	Martyn	Coombe			M50-59 Masters	100	00:38:32	00:37:57	RES
1261	1468	Angela	Bush			F40-49 Masters	197	00:38:34	00:37:09	RES
1262	1383	Katy	Emerson			Female Open	245	00:38:38	00:37:26	RES
1263	902	Hannah	Knight			Female Open	246	00:38:39	00:37:30	RES
1264	1088	Clara	Danielsen			Female Open	247	00:38:43	00:37:15	RES
1265	1090	Christopher	Newby			Male Open	322	00:38:44	00:37:15	RES
1266	1133	Neil	Berrow			M40-49 Masters	161	00:38:44	00:37:42	RES
1267	1305	Daniel	Young			Male Open	323	00:38:45	00:37:49	RES
1268	1328	shilpa	manupati			F35-39 Masters	96	00:38:46	00:37:23	RES
1269	1183	Lisa-Sian	Lodge	Pencoed Panthers	11	F40-49 Masters	198	00:38:49	00:37:35	RES
1270	1261	Rachel	Lewis			Female Open	249	00:38:55	00:38:28	RES
1271	1465	Sophie	Harris	Caerphilly Triers	1	Female Open	248	00:38:55	00:38:27	RES
1272	1299	Leanne	harries			F40-49 Masters	199	00:38:56	00:37:46	RES
1273	1571	cheryl	folland			F40-49 Masters	200	00:38:58	00:37:26	RES
1274	1585	Marie	Jackson			F35-39 Masters	97	00:38:59	00:37:26	RES
1275	1168	Janet	Williams			F50+ Masters	108	00:38:59	00:37:49	RES
1276	1260	Michelle	Simmonds			F35-39 Masters	98	00:39:00	00:37:49	RES
1277	1278	Jennifer	Webb			F50+ Masters	109	00:39:07	00:37:43	RES
1278	1012	Chris	Baker			M50-59 Masters	101	00:39:10	00:37:50	RES
1279	1316	Ruth	Rhydderch			F40-49 Masters	201	00:39:13	00:38:20	RES
1280	1281	Catherine	Wilshire			F40-49 Masters	202	00:39:14	00:37:53	RES
1281	1201	Sue	Moreton	Wenvoe	1	F50+ Masters	110	00:39:14	00:38:31	RES
1282	1306	Kylie Jane	Evans			Female Open	250	00:39:15	00:38:31	RES
1283	1182	tammie	clemett			F40-49 Masters	203	00:39:20	00:38:01	RES
1284	1616	Sian	Pryce			F50+ Masters	111	00:39:22	00:38:01	RES
1285	892	Elizabeth	Shipston			Female Open	251	00:39:25	00:38:05	RES
1286	1277	Adam	Rifin			Male Open	324	00:39:25	00:38:02	RES
1287	1577	Adele	Greenly			F35-39 Masters	99	00:39:25	00:38:34	RES
1288	1176	Sallly Ann	Morgan	First Strides Running Club	3	F40-49 Masters	204	00:39:25	00:38:35	RES
1289	1184	Hannah	Barnes	Dragons Running Club Aberdare	9	Female Open	252	00:39:31	00:38:17	RES
1290	1213	Kathryn	Cross			F35-39 Masters	100	00:39:35	00:38:54	RES
1291	1210	Jenny	Holmes			F40-49 Masters	205	00:39:36	00:38:41	RES
1292	1239	Rebecca	Griffiths			Female Open	253	00:39:37	00:38:57	RES
1293	1092	Alice	Williams			Female Open	254	00:39:37	00:39:03	RES
1294	1415	Eric	Fowler			M60+ Masters	33	00:39:39	00:38:07	RES
1295	1358	Becky	Brackenridge	Team Rees	40	Female Open	255	00:39:40	00:39:09	RES
1296	1132	Sian	Regan			Female Open	256	00:39:40	00:38:32	RES
1297	1293	Cat	Jones			Female Open	257	00:39:40	00:38:32	RES
1298	1188	karen	john			F40-49 Masters	206	00:39:41	00:38:11	RES
1299	1082	Matilda	Whiting			Female Open	258	00:39:45	00:38:22	RES
1300	1046	CLAIRE	Davey	Team Rees	41	F40-49 Masters	207	00:39:45	00:39:26	RES
1301	1565	Kath	Davies			F35-39 Masters	101	00:39:46	00:38:47	RES
1302	1462	Mark	Meredith			M50-59 Masters	102	00:39:47	00:38:53	RES
1303	967	David	Grimsell	Caerphilly Runners	51	M50-59 Masters	103	00:39:49	00:38:28	RES
1304	1367	Joanna	Whiston	Caerphilly Runners	50	Female Open	259	00:39:49	00:38:28	RES
1305	993	Emily	Fishlock			Female Open	260	00:39:50	00:38:43	RES
1306	1078	Gareth	Brown			M40-49 Masters	162	00:39:50	00:38:45	RES
1307	1077	Karen	Brown			F40-49 Masters	208	00:39:50	00:38:46	RES
1308	402	Joanna	Rothwell			Female Open	262	00:39:52	00:38:38	RES
1309	701	Rhiannon	Williams			Female Open	261	00:39:52	00:38:38	RES
1310	1375	Andrew	Evans			Male Open	325	00:39:55	00:39:02	RES
1311	1203	Nicola	Allen	Cwm Ogwr Running Club	13	F40-49 Masters	209	00:39:58	00:38:39	RES
1312	652	Emma	williams	Cwm Ogwr Running Club	14	Female Open	263	00:39:59	00:38:40	RES
1313	1245	Claire	Baker-Thomas			F50+ Masters	112	00:40:02	00:39:29	RES
1314	1190	Sandra	Caveney	Les Croupiers Running Club	48	F50+ Masters	113	00:40:02	00:38:29	RES
1315	1216	HANNAH	CAVENEY			F40-49 Masters	210	00:40:02	00:38:29	RES
1316	1439	Amy	Mahoney - Johnson			F35-39 Masters	102	00:40:06	00:38:56	RES
1317	1436	Emma	Bennett			F35-39 Masters	103	00:40:07	00:38:57	RES
1318	1426	Sarah	Jones			Female Open	264	00:40:09	00:39:39	RES
1319	1427	Jade	jones			Female Open	265	00:40:10	00:39:40	RES
1320	1443	Andrew	Summers			M50-59 Masters	104	00:40:23	00:39:41	RES
1321	1495	Jane	Spickett			F40-49 Masters	211	00:40:23	00:38:52	RES
1322	1444	Debra	Summers			F50+ Masters	114	00:40:23	00:39:40	RES
1323	1002	Brian	Jones	Run4All Neath	3	M40-49 Masters	163	00:40:24	00:38:53	RES
1324	980	Megan	Evans	Dragons Running Club Aberdare	10	Female Open	266	00:40:24	00:39:10	RES
1325	1017	Rachel	Gibbs			F40-49 Masters	212	00:40:32	00:39:49	RES
1326	1345	Jennifer	Lucas			F50+ Masters	115	00:40:33	00:39:00	RES
1327	1595	Gaynor	Loveless			F50+ Masters	116	00:40:34	00:39:54	RES
1328	1573	Caroline	Garnett			F40-49 Masters	213	00:40:37	00:39:13	RES
1329	1120	Joanne	VINCENT	Cardiff AAC	24	F50+ Masters	117	00:40:37	00:39:13	RES
1330	1138	Bethan	Cridland			Female Open	267	00:40:39	00:39:25	RES
1331	1422	jo	Willis			F35-39 Masters	104	00:40:39	00:39:24	RES
1332	1407	Leanne	Boughton			F35-39 Masters	105	00:40:43	00:40:24	RES
1333	1079	Carole	Boucher			F50+ Masters	118	00:40:47	00:39:33	RES
1334	1382	Rebecca	Crowhurst			Female Open	268	00:40:54	00:39:38	RES
1335	1374	Catherine	Johnson			Female Open	269	00:40:56	00:40:02	RES
1336	1267	Nicky	Evans			F40-49 Masters	214	00:40:59	00:39:36	RES
1337	1394	Susan	Jones			F50+ Masters	119	00:41:00	00:39:42	RES
1338	1158	Annette	Griffiths			F40-49 Masters	215	00:41:02	00:39:52	RES
1339	1342	Karen	George			F50+ Masters	120	00:41:04	00:40:23	RES
1340	1343	Jane	coppard			F50+ Masters	121	00:41:05	00:40:25	RES
1341	1463	Fee	Engelhard			Female Open	270	00:41:05	00:39:44	RES
1342	1452	Kat	Stephen			Female Open	271	00:41:11	00:40:17	RES
1343	1451	Ruth	Stephen			F50+ Masters	122	00:41:12	00:40:19	RES
1344	1296	Georgina	Thomas			Female Open	272	00:41:15	00:40:47	RES
1345	1662	Sue	Charles			F35-39 Masters	106	00:41:16	00:41:06	RES
1346	1663	Derek	Brockway			Male Open	326	00:41:16	00:41:14	RES
1347	1155	Sue	Barter			F40-49 Masters	216	00:41:17	00:39:55	RES
1348	1661	Lucy	rees			F35-39 Masters	107	00:41:18	00:40:01	RES
1349	1234	Anne	Jones	Team Rees	42	F40-49 Masters	217	00:41:19	00:40:58	RES
1350	1059	Leanne	Harris			Female Open	273	00:41:19	00:40:52	RES
1351	1472	Nicola	Ellis			F40-49 Masters	218	00:41:20	00:39:50	RES
1352	1373	Steph	Babbington			Female Open	274	00:41:21	00:40:15	RES
1353	1372	Jade	Babbington			Female Open	275	00:41:21	00:40:14	RES
1354	1402	Kate	Murray	Pencoed Panthers	12	Female Open	276	00:41:22	00:40:03	RES
1355	1412	Samantha	Roberts			Female Open	277	00:41:29	00:41:05	RES
1356	1399	Tm	Wong			F40-49 Masters	219	00:41:37	00:41:09	RES
1357	1254	Sian	Statton			F35-39 Masters	108	00:41:39	00:40:17	RES
1358	1151	Kirsty	Alley			Female Open	278	00:41:39	00:40:15	RES
1359	1404	Michelle	Callaghan	Team Rees	43	F35-39 Masters	109	00:41:40	00:41:13	RES
1360	1362	Alex	Browning			Female Open	279	00:41:41	00:40:16	RES
1361	1238	Claire	Lewis	Team Rees	44	F40-49 Masters	220	00:41:53	00:40:41	RES
1362	1497	Samantha	Phillips-Davison			Female Open	280	00:41:57	00:40:21	RES
1363	1359	Neil	Webb			M50-59 Masters	105	00:41:57	00:40:23	RES
1364	873	Rachel	Jenkins			Female Open	281	00:41:58	00:40:23	RES
1365	953	Heidi	Mehta			F40-49 Masters	221	00:42:06	00:41:44	RES
1366	1503	Aisling	Kinch	Coleg Y Cymoedd	1	Female Open	282	00:42:09	00:41:21	RES
1367	1371	Susan	Baghurst Holden			F50+ Masters	123	00:42:09	00:41:46	RES
1368	1504	Thomas	Dendle			Male Open	327	00:42:09	00:41:21	RES
1369	1338	Michelle	turner	Dragons Running Club Aberdare	11	F40-49 Masters	222	00:42:16	00:41:01	RES
1370	1286	Tracey	Davies	Dragons Running Club Aberdare	12	F40-49 Masters	223	00:42:16	00:41:00	RES
1371	1610	Sarah	Pearce			F40-49 Masters	224	00:42:18	00:41:33	RES
1372	1270	Gabrielle	Brill			Female Open	283	00:42:25	00:40:48	RES
1373	1285	Lorraine	Parry			F50+ Masters	124	00:42:26	00:41:36	RES
1374	1366	Ashley	Matthews			Male Open	328	00:42:30	00:41:15	RES
1375	1271	Samuel	Haberfield			Male Open	329	00:42:31	00:40:53	RES
1376	1194	Steven	Matthews			Male Open	330	00:42:33	00:41:08	RES
1377	753	Bethan	Llewellyn	Team Rees	45	F35-39 Masters	110	00:42:41	00:42:17	RES
1378	1314	Lucy	Greenhalgh			Female Open	284	00:42:44	00:41:15	RES
1379	1311	Terry	Stoddart			M50-59 Masters	106	00:42:48	00:41:18	RES
1380	1324	Janice	Walkley			F50+ Masters	125	00:42:51	00:42:32	RES
1381	1481	Bex	Lopez			F35-39 Masters	111	00:43:09	00:41:42	RES
1382	1142	Scott	Thacker			Male Open	331	00:43:12	00:42:11	RES
1383	1143	Rhiannon	silcox			Female Open	285	00:43:13	00:42:12	RES
1384	1334	Jayne	Oakley			F40-49 Masters	225	00:43:24	00:42:11	RES
1385	514	Emily	Clement	Team Rees	46	Female Open	286	00:43:27	00:42:21	RES
1386	1361	Jane	Dickins	Pencoed Panthers	13	F50+ Masters	126	00:43:30	00:42:14	RES
1387	1323	Michelle	Matthews			F50+ Masters	127	00:43:41	00:43:22	RES
1388	1354	Emma	Davies	Team Rees	47	Female Open	287	00:43:54	00:43:28	RES
1389	1392	Corrine	Stokes			F35-39 Masters	112	00:44:02	00:43:21	RES
1390	767	John	Matthews			M50-59 Masters	107	00:44:03	00:43:22	RES
1391	1021	Sarah	Evans			Female Open	288	00:44:07	00:43:10	RES
1392	1656	Joanne	James			F35-39 Masters	113	00:44:09	00:42:53	RES
1393	1322	Sarah	Partington			F35-39 Masters	114	00:44:16	00:42:50	RES
1394	1202	Rachel	Waters	Team rees	48	F40-49 Masters	226	00:44:32	00:44:07	RES
1395	1479	Caren	Hodgson			F50+ Masters	128	00:44:34	00:43:47	RES
1396	1478	Sarah	Hughes			F50+ Masters	129	00:44:34	00:43:47	RES
1397	1390	Barbara	Morris-Brown			F40-49 Masters	227	00:44:39	00:44:22	RES
1398	1336	Nadine	Hughes	Team Rees	49	F50+ Masters	130	00:44:42	00:44:16	RES
1399	1396	Vickie	Cameron-Davies	Cwm Ogwr Running Club	15	Female Open	289	00:44:54	00:43:36	RES
1400	1204	Emily	Aubrey			Female Open	290	00:44:58	00:43:20	RES
1401	1480	Gail	Carpenter			Female Open	291	00:45:09	00:43:42	RES
1402	502	Louise	Kirby	Parc Bryn Bach Running Club	29	F40-49 Masters	228	00:45:09	00:43:40	RES
1403	1438	Michelle	Gabriel			F35-39 Masters	115	00:45:11	00:44:02	RES
1404	1326	Caroline	Millington-Ware			F35-39 Masters	116	00:45:34	00:45:02	RES
1405	1352	Lucy	Rees			Female Open	292	00:45:35	00:45:03	RES
1406	1423	Ruth	Parness			F40-49 Masters	229	00:45:52	00:44:17	RES
1407	1308	Maisie	Beddow			Female Open	293	00:46:01	00:45:18	RES
1408	1608	Michelle	noble			F40-49 Masters	230	00:46:03	00:44:36	RES
1409	1607	Ieuan	Noble			Male Open	332	00:46:12	00:44:45	RES
1410	1307	Kim	Bedddow			F50+ Masters	131	00:46:30	00:45:47	RES
1411	1379	Claire	Thorne	Pegasus RC	18	F35-39 Masters	117	00:46:38	00:45:56	RES
1412	1386	Sophie	Williams			Female Open	294	00:46:40	00:45:15	RES
1413	1387	amanda	richards	Lliswerry Runners	38	F40-49 Masters	231	00:46:42	00:45:18	RES
1414	1385	yvonne	williams			F50+ Masters	132	00:46:42	00:45:17	RES
1415	1318	Glyn	Jones			M60+ Masters	34	00:46:44	00:45:41	RES
1416	1618	Liz	Rees	CDF Runners	27	F35-39 Masters	118	00:46:44	00:45:23	RES
1417	683	Ruth	Roberts	CDF Runners	28	F35-39 Masters	119	00:46:45	00:45:23	RES
1418	1292	Philippa	Marshall			F40-49 Masters	232	00:46:58	00:45:36	RES
1419	1298	Jacqueline	Baker			F50+ Masters	133	00:46:58	00:45:36	RES
1420	1408	Suzanne	Harrison			F50+ Masters	134	00:47:17	00:45:58	RES
1421	997	Steve	Grother	Caerphilly Runners	52	M40-49 Masters	164	00:47:50	00:46:32	RES
1422	1391	Danie	Parness			Female Open	295	00:47:50	00:46:16	RES
1423	1458	Cerys	Courtney-Jones			Female Open	296	00:48:00	00:47:05	RES
1424	1435	Fiona	Neeson			F50+ Masters	135	00:48:10	00:47:42	RES
1425	1405	Amanda	Deere	Pencoed Panthers	14	F35-39 Masters	120	00:48:11	00:46:53	RES
1426	1205	Claire	Cooper			Female Open	297	00:49:26	00:47:47	RES
1427	1658	Bethan	Louise Reardon			F35-39 Masters	121	00:49:26	00:48:09	RES
1428	1457	Bethan	Courtney Jones			Female Open	298	00:49:27	00:48:33	RES
1429	1449	Claire	Hill			F40-49 Masters	233	00:49:37	00:49:10	RES
1430	1487	Sarah	Griffiths			Female Open	299	00:49:37	00:49:10	RES
1431	1667	Francis	Baird			Male Open	333	00:49:38	00:48:08	RES
1432	1434	Gareth	Emery			Male Open	334	00:51:05	00:50:17	RES
1433	1491	Rachel	Watkins			F50+ Masters	136	00:53:00	00:51:27	RES
1434	1492	Tracey	Clarke			F35-39 Masters	122	00:53:00	00:51:29	RES
1435	1228	Kate	Griffiths			Female Open	300	00:54:00	00:52:24	RES
1436	1450	Stewart	Riddle			Male Open	335	00:54:00	00:52:26	RES
1437	1441	Tamsin	Fullwood			F40-49 Masters	234	00:54:01	00:52:25	RES
1438	710	Samantha	Mainwaring			F40-49 Masters	235	00:54:34	00:53:07	RES
1439	711	Juan	Bravo			M50-59 Masters	108	00:54:34	00:53:07	RES
1440	616	Michael	Dacey			Male Open	336	00:54:35		RES
1441	1414	Margaret	Jones			F50+ Masters	137	00:54:58	00:53:27	RES

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Cardiff 5K - Race For Victory

Cardiff 5K - Race For Victory

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