SSAFA South East wales Cardiff 5K 2025 Series Race 3
SSAFA South East wales Cardiff 5K 2025 Series Race 3 - showing 300 entries of 300
| Race No | Firstname | Lastname | Club |
|---|---|---|---|
| Meurig | Chapple | Penarth and Dinas Runners | |
| Joshua | Sanders | Cardiff AAC | |
| Colin | Parry | Forest of Dean AC | |
| Humphrey | Sheil | CDF Runners | |
| Bethan | Griffiths | Lliswerry Harriers | |
| Leo | Holmes | Les Croupiers | |
| Neil | Harper | Hereford Couriers | |
| Jacob | Williams | Penarth and Dinas Runners | |
| Joseph | Mordey | Les Croupiers RC | |
| Evan Hywel | Price | Newport Harriers | |
| Gareth | Booker | Royal Navy Triathlon Association | |
| James | Booth | Lliswerry Runners | |
| Paul | Mitchell | Penarth and Dinas Runners | |
| Leann | Booker | ||
| Billy | Williams | Porthcawl Runners | |
| Christian | Bold | Porthcawl Runners | |
| James | Hansell | San Domenico RC | |
| Peter | Attwell | ||
| Alex | Glew | Pontyclun Road Runners | |
| Mark | Lewis | Tri Hard Harriers | |
| Peter | Denness | Penarth and Dinas Runners | |
| Simon | Mugglestone | Bideford AAC | |
| Christopher | Davies | CDF Runners | |
| Andy | Gardiner | San Domenico | |
| Nicholas | Santos | Rhondda AC | |
| Alesha | Santos | Rhondda AC | |
| Matt | Regan | Pontypridd Roadents AC | |
| Sam | Jones | CDF Runners | |
| Ffloyd | James | ||
| Ashley | Daveys | Run Grangetown | |
| Geoff | Wright | Les Croupiers Running Club Cardiff | |
| Michelle | Dutton | CDF Runners | |
| Martyn | Rowling | Aberdare Valley AAC | |
| Michael | Mainwaring | ||
| Sam | Jones | CDF Runners | |
| Jhon | Hewitt | San Domenico RC | |
| Morgan | Thompson | Barnsley AC | |
| Gareth | Davies | San Domenico | |
| Tracy | jenkins | Porthcawl | |
| john | shewring | john shewring | |
| Anh Quan | Tran | CDF Runners | |
| Natalie | Cartlidge | San Domenico RC | |
| Josh | Gamble | ||
| anthony | bannon | Penarth & Dinas runners | |
| Ritchie | Wells | Lliswerry Runners | |
| Alastair | Cambell | STROUD AND DISTRICT ATHLETIC CLUB | |
| Joshua | Fitton | Lliswerry Runners | |
| Gwern | ap Rhobat | ||
| Ross | Flanigan | Penarth and Dinas Runners | |
| Thomas | Edwards | Parc Bryn Bach Running Club | |
| James | Linney | Penarth and Dinas Runners | |
| Aimee | Ferguson | Aberdare valley AAC | |
| Denise | Bradley | Ogmore Phoenix Runners | |
| Ryan | Elliott | San Dominico | |
| Bethan | Williams | Penarth and Dinas | |
| Caitlin | Williams | ||
| Ricci | Watts | Pont-y-pwl and District Runners | |
| Grace | Jones | ||
| Lili | John | ||
| James | Lundregan | ||
| helen | colston | ||
| Charlie | Corsby | ||
| Adam | Rattenberry | ||
| Duncan | Sheldon | Penarth & Dinas Runners | |
| Jane | Sheldon | Penarth and Dinas Runners | |
| Matthew | Jones | Les Croupiers Running Club | |
| Math | Llwyd | Les Croupiers Running Club | |
| Matthew | Davies | Les Croupiers Running Club | |
| Angharad | Croot | Ogmore Phoenix Runners | |
| Eliana | Basini-Gazzi | Les Croupiers Running Club | |
| Louis | Jessett | ||
| Paul | Teesdale | Ogmore Phoenix Runners | |
| Ryan | Worlock-Morgan | Parc Bryn Bach Running Club | |
| Laura | Thomas | ||
| Deborah | Bruce | ||
| Tim | Batchelor | Chepstow Harriers | |
| Mark | Gillett | Chepstow Harriers | |
| Duncan | Mclauchlan | Les Croupiers Running Club | |
| Aidan | O'Callaghan | Unattached | |
| Simon | Williamson | Penarth and Dinas Runners | |
| Adam | Stavrakis | Penarth & Dinas Runners | |
| Craig | Skinner | Not part of a running club | |
| Morgan | James | Swansea Harriers AC | |
| Olivia | Murray | Pontypridd Roadents | |
| Sam | Griffiths | Caldicot Running Club | |
| Andy | Mccall | Amman Valley Harriers | |
| Alexandra | Lewis | ||
| Sally | Pugsley | Porthcawl Runners | |
| David | Goodall | White Rock Runners | |
| Sean | Sanders | Merthyr Running Club | |
| Cory | Sherwin | Forest of Dean AC | |
| Will | Bacon | ||
| Adam | Whittaker | CDF Runners | |
| Archie | Fox | Severn Ac | |
| Rupert | Toppin | CDF Runners | |
| Alice | Tredgett | Severn AC | |
| Ben | Nolan | ||
| Lucy | Entwistle | Penarth and Dinas Runners | |
| Richard | Williams | Penarth & Dinas | |
| Laurence | Pole | Pontypridd Roadents AC | |
| Dakota -Rose | Davies | Rhondda athletics | |
| James | Bowen | CDF | |
| Mandy | Lau | Pontypridd Roadents AC | |
| Jamie | Vanstone | Pontypridd Roadents AC | |
| Sam | Hopkins | Neath Harriers | |
| Christopher | Potter | Lliswerry Runners | |
| Tom | Rooney | Caldicot Running Club | |
| Liam | Moore | Caerleon Running Club | |
| Geoffrey | Dodd | Bridgend AC | |
| Gareth | Hopkins | ||
| Luke | Kendal | Merthyr Running club | |
| Tom | Davies | ||
| Adam | Thomas | Albany Road Run Club | |
| Ian | James | Parc Bryn Bach Running Club | |
| Nicholas | Liu | Pontypridd Roadent | |
| Toby | Skellern | ||
| Owen | Wiggins | Bridgend AC | |
| Daniel | Richards | Ogmore Phoenix | |
| Matt | Tooby | Caerleon RC | |
| Ewelina | Ciesielska | Park Bryn Bach Running Club | |
| Drew | Bartle | ||
| Danica | Kennedy | Lliswerry runners | |
| Robert | McAughtrie | Sian Burgess | |
| Jonathan | Parry | Bridgend AC | |
| Geoff | Twigg | Penarth and Dinas Runners | |
| Freddie | Hudson | Bridgend AC | |
| Andrew | Watts | ||
| Toby | Jones | lliswerry runners | |
| Emily | Laing | Caerleon running club | |
| Tom | Newman | Tom Newman | |
| Megan | Balmont | Caerleon RC | |
| jade | wakley | caerleon RC | |
| Cornel | Pirvu | Caerleon RC | |
| Emma | Taylor | Caerleon RC | |
| christian | lovatt | Swansea Harriers | |
| Jon | James | Wells City Harriers | |
| Emily | Hutchinson | Les Croupiers Running Club | |
| Adam | Roberts | Parc Bryn Bach Running Club | |
| Alexander | Figurski | Caerphilly triers | |
| Richard | Elgar | Lliswerry Runners | |
| Matt | Yelland | Clwb Run Wales | |
| Josh | Howe | ||
| Kyle | Davies | ||
| Gabriella | Booth | Porthcawl Runners | |
| Richard | Haggerty | Caerphilly Runners | |
| Jacob | Haggerty | Caerphilly Triers | |
| Angelo | Doria | ogmore phoenix runners | |
| Lauren | Stockley | Parc Bryn Bach | |
| Daniel | Maclean-Howell | Pontypridd Roadents AC | |
| Lowri | Bruce | ||
| Alex | Haycock | CDF Runners | |
| Ewan | Stenhouse | CDF Runners | |
| Donna | Morris | Builth and district | |
| Olly | Esmond | Bridgend athletics | |
| Badr | Alainzay | Blackburn Harriers & AC | |
| Michael | Adamson | ||
| Leroy | Griffiths | Rhondda Ac | |
| Grace | Griffiths | Rhondda Ac | |
| Helen | Tamburello | The Running Hub | |
| Matthew | Gwenter | Penarth and Dinas Runners | |
| Tracey | Newman | Clwb Run Wales | |
| John | Fitzpatrick | Penarth & Dinas Runners | |
| Brynley | Smith | ||
| Eoin | Molloy | ||
| Eadmund | Stclair | ||
| Liam | Bebbington | ||
| Robert | Kilgour | ||
| Sarah | Woodley-Williams | San Domenico RC | |
| Matthew | Jacklin | Aberdare Valley AAC | |
| Lily | Jacklin | ||
| Allie | Adams | Rhondda AAC | |
| John | Seaward | Caerphilly Runners | |
| Richard | Jenkins | Run Grangetown | |
| Arek | Dobrzycki | ||
| Luke | Woodhouse | Neath Harriers | |
| Jack | Woodhouse | Neath Harriers | |
| Yi | Yang | Team Bath AC | |
| Matthew | Verran | Swansea Harriers | |
| Stephen | Bartlett | ||
| joe | bartlett | ||
| David | Robinson | ||
| Michael | Donkin | ||
| Jacob | Allen | Penarth & Dinas Runners | |
| Mark | Thomas | Aberdare Valley AAC | |
| Paul | Josua | San Domenico RC | |
| Jack | Hocking | CDF Runners | |
| Oliver | Rose | Belgrave Harriers | |
| Stuart | Allen | Penarth and Dinas Runners | |
| edwina | maguire | ||
| Lewis | King | Ogmore phoenix runners | |
| Kevin | Chalke | penarth and dinas runners | |
| Harry | Batchelor | ||
| Rich | Parker | CDF Runners | |
| Edward | Green | CDF Runners | |
| Jack | Eggington | Cardiff | |
| Joel | Redman | ||
| Troy | Loxley | ||
| Joanne | East | Penarth and Dinas Runners | |
| Florence | King | CDF Runners | |
| Daniel | Price | Parc Bryn Bach | |
| Sam | Jones | Parc Bryn Bach Running Club | |
| Sian | Jones | Parc Bryn Bach Running Club | |
| Steven | Davies | Parc Bryn Bach | |
| Ben | Ward | CDF runners | |
| geraint | williams | Porthcawl | |
| Luke | Williams | Micky morris racing team | |
| Oliver | Williams | Les Croupiers Running Club | |
| James | Thie | Pontypridd Roadants | |
| Bella | Thie | Bridgend AC | |
| Matthew | Siggins | CDF Runners | |
| Alyssa | Baker | Exeter University Athletics | |
| Lowenna | Huggins | Caerleon Running Club | |
| Sam | Reid | ||
| matt | hopkins | Les Croupiers RC | |
| Billy | Kensit | Cardiff AAC | |
| Ellis | Dyer | Lliswerry Runners | |
| Jon | Hussey | Rhoose Runners | |
| Howard | Kent | Les Croupiers Running Club | |
| Huw | Hudson | Penarth and Dinas | |
| Toby | Kearns | Ogmore Phoenix | |
| Andy | Pearce | Penarth & Dinas Runners | |
| Willow | Hughes | Ogmore phoenix runners | |
| Sam | Frowen | ||
| Simon | Pritchard | Pontypridd Roadents | |
| ben | hughes | pontypridd roadents | |
| Daniel | Lewis | San Domenico | |
| Malcolm | Bradley | Penarth & Dinas Runners | |
| Kit | Lambert | Penarth and Dinas Runners | |
| jordan | bray | Lliswerry Runners | |
| Carl | Nealon | Les Croupiers Running Club | |
| Riley | Nealon | Cardiff AAC | |
| Fiona | Davies | Pontypridd Roadents | |
| Vahe | Nafilyan | Heath Massive Run Club | |
| Gareth | Wisdom | Fordy Runs | |
| Alexandra | Hartley | Penarth and Dinas | |
| Jemma | Sedgmond | Les Croupiers | |
| Kate | Thompson | ||
| Rhys | Allerston | CDF Runners | |
| James | McElvenney | Pontypridd Roadents | |
| Tim | Fry | Lliswerry Runners | |
| Kathryn | Petersen | Penarth and Dinas Runners | |
| Paul | Deaton | Penarth & Dinas Runners | |
| Rhian | Jones | Penarth and Dinas Runners | |
| Jenny | Nesbitt | Pontypridd Roadents | |
| Ryan | Worlock-Morgan | Parc Bryn Bach Running Club | |
| Andrew | Kaye | Vegan Running Club | |
| Kimberley | Price | Parc bryn bach running club | |
| Ryan | Hartley | Pontypridd Roadents AC | |
| KALEE | LAU | Penarth and Dinas Runners | |
| NATASHA | CROLL | Penarth and Dinas Runners | |
| Josie | Walters | ||
| Russell | Forsbrook | North Somerset AC | |
| Jon | Butler | Swansea Harriers | |
| Ben | Harris | Run Grangetown | |
| Ebony | Vanderras | Bridgend AC | |
| Frank | Atherton | Penarth and Dinas Runners | |
| Ann | Johnston | Penarth and Dinas Runners | |
| Sam | Steele | EZRC | |
| Lisa | Cleary | Penarth and Dinas Runners | |
| Eve | GallopEvans | Les Croupiers Running Club | |
| Luke | Duggan | Porthcawl Runners | |
| Tom | Oliver | Bridgend AC | |
| Olivia | Stillman | Herne Hill Harriers | |
| jim | murray | pontypridd roadents | |
| James | Horner | Les Croupiers Running Club | |
| Chloe | Piggott | Aberdare Valley AAC | |
| richard | rees | TRG RUNNERS | |
| James | White | San Domenico | |
| Tom | Flitcroft | Les Croupiers RC | |
| Jeremy | Thomas | Les croupiers | |
| Alaw | Evans | Les Croupiers Running Club | |
| Lewis | Jeffreys | ||
| Ben | Kennedy | Les Croupiers | |
| Bryony | Boyce | Cardiff AAC | |
| Samuel | Boyce | Cardiff AAC | |
| Benjamin | Boyce | Cardiff AAC | |
| Nick | Osman | Parc Bryn Bach RC | |
| Karl | Coughlin | Parc Brynbach | |
| Mark | Price | Les Croupiers | |
| Ben | Beckingsale | Les Croupiers RC | |
| Emily | Musgrave | Les Croupiers Running Club | |
| Toby | Knoyle | ||
| Ahmed | Sida | CDF Runners | |
| Sean | Price | Les Croupiers | |
| Deborah | price | Les Croupiers Running Club | |
| Alex | Hayman | CDF Runners | |
| David | Richardson | Lliswerry Runners | |
| Will | Mallett | CDF Runners | |
| adam | townsend | Swindon harriers | |
| Mark | Palser | Les Croupiers Running Club | |
| Lewis | Wasley | TEAM GJE | |
| Gethin | Parker | Rhondda AC | |
| Brian | Parker | ||
| Olivia | Tsim | Pontypridd Roadents | |
| Daniel | Thomas | Swansea Harriers | |
| Owain | Morris | Les croupiers | |
| Mark | JENNINGS | Micky morris racing team | |
| Nicholas | Morgan | Penarth And Dinas Runners | |
| Mark | Hobbs | Micky Morris Racing Team | |
| Marisa | Benjamin | Pont-Y-Pwl & District Runners |