| 1 | 2 | carwyn | jones | Cardiff AAC | 20 | Male Open | 1 | | | 00:31:48 | 00:31:47 | RES |
| 2 | 1 | marc | hobbs | Swansea Harriers | 1 | Male Open | 2 | | | 00:31:57 | 00:31:55 | RES |
| 3 | 386 | James | Hunt | Cardiff AAC | 2 | Male Open | 3 | | | 00:32:21 | 00:32:21 | RES |
| 4 | 1044 | Ben | Pease | | | Male Open | 4 | | | 00:32:39 | 00:32:37 | RES |
| 5 | 1026 | Deri | Stewart | Triathlon Coaching wales | 1 | Male Open | 5 | | | 00:32:46 | 00:32:46 | RES |
| 6 | 78 | Daniel | Bodman | Aberdare Valley AAC | 1 | Male Open | 6 | | | 00:33:12 | 00:33:11 | RES |
| 7 | 335 | Ian | Harris | Swansea Harriers | 2 | Male Open | 7 | | | 00:33:43 | 00:33:43 | RES |
| 8 | 709 | richard | copp | Swansea Harriers | 3 | Male Open | 8 | | | 00:34:07 | 00:34:05 | RES |
| 9 | 249 | Matthew | Evans | Aberdare Valley AAC | 2 | Male Open | 9 | | | 00:34:15 | 00:34:15 | RES |
| 10 | 436 | Charlie | Jones | Hereford Couriers | 1 | Male Open | 10 | | | 00:34:44 | 00:34:41 | RES |
| 11 | 22 | Gareth | Ayres | Port Talbot Harriers | 1 | Male Open | 11 | | | 00:34:58 | 00:34:56 | RES |
| 12 | 658 | Mike | Pfeiffer | Brecon AC | 1 | V50 Male | 1 | | | 00:34:58 | 00:34:56 | RES |
| 13 | 45 | Andrea | Whitcombe | Swansea Harriers | 4 | V40 Female | 1 | | | 00:35:10 | 00:35:07 | RES |
| 14 | 389 | Matthew | Hurford | Les Croupiers Running Club | 1 | V40 Male | 1 | | | 00:35:35 | 00:35:35 | RES |
| 15 | 50 | Jon | Belcher | Lliswerry Runners | 1 | V40 Male | 2 | | | 00:35:45 | 00:35:40 | RES |
| 16 | 1006 | Sam | Jones | Parc Bryn Bach Running Club | 1 | Male Open | 12 | | | 00:36:14 | 00:36:09 | RES |
| 17 | 182 | Marc | Davies | Swansea Bay Triathlon Club | 1 | V40 Male | 3 | | | 00:36:17 | 00:36:13 | RES |
| 18 | 64 | Alaw | Beynon-Thomas | Swansea Harriers | 5 | Female Open | 1 | | | 00:36:22 | 00:36:19 | RES |
| 19 | 468 | matt | james | Hereford Couriers | 2 | Male Open | 13 | | | 00:36:25 | 00:36:22 | RES |
| 20 | 267 | Nathan | Flear | 3M GORSEINON ROAD RUNNERS | 1 | Male Open | 14 | | | 00:36:30 | 00:36:30 | RES |
| 21 | 251 | Neil | Evans | Lliswerry Runners | 2 | Male Open | 15 | | | 00:36:35 | 00:36:31 | RES |
| 22 | 3 | carys mae | hughes | Cardiff AAC | 3 | Female Open | 2 | | | 00:36:37 | 00:36:35 | RES |
| 23 | 1038 | lucy | marland | Cardiff AAC | 4 | Female Open | 3 | | | 00:36:43 | 00:36:40 | RES |
| 24 | 514 | Geraint | Lewis | Porthcawl Runners | 1 | Male Open | 16 | | | 00:36:50 | 00:36:48 | RES |
| 25 | 978 | Wayne | Bowen | Swansea Harriers | 6 | V40 Male | 4 | | | 00:36:54 | 00:36:44 | RES |
| 26 | 980 | Jake | Brooke-Smith | Pontypridd Roadents AC | 1 | Male Open | 17 | | | 00:37:05 | 00:37:02 | RES |
| 27 | 669 | Gareth | Poston | Port Talbot Harriers | 2 | Male Open | 18 | Tata steel | 1 | 00:37:06 | 00:37:05 | RES |
| 28 | 716 | Matthew | Reynolds | Port Talbot Harriers | 3 | Male Open | 19 | | | 00:37:19 | 00:37:16 | RES |
| 29 | 90 | Andrew | Brain | Run4All neath | 1 | V40 Male | 5 | | | 00:37:24 | 00:37:21 | RES |
| 30 | 832 | Richard | Thomas | Sospan Road Runners | 1 | V40 Male | 6 | | | 00:37:25 | 00:37:20 | RES |
| 31 | 660 | Ben | Phillips | Port Talbot Harriers | 4 | Male Open | 20 | | | 00:37:31 | 00:37:30 | RES |
| 32 | 576 | Greg | Millard | | | V40 Male | 7 | | | 00:37:32 | 00:37:30 | RES |
| 33 | 935 | Martin | Williams | Les Croupiers Running Club | 2 | V50 Male | 2 | | | 00:37:34 | 00:37:31 | RES |
| 34 | 1063 | Paul | Reismann | | | V40 Male | 8 | | | 00:37:35 | 00:37:28 | RES |
| 35 | 184 | Matthew | Davies | Run4All Neath | 2 | Male Open | 21 | | | 00:37:45 | 00:37:42 | RES |
| 36 | 1059 | John | Moran | | | Male Open | 22 | | | 00:37:47 | 00:37:44 | RES |
| 37 | 524 | Sean | Lewis | Brackla Harriers | 1 | Male Open | 23 | | | 00:37:58 | 00:37:54 | RES |
| 38 | 388 | Rob | Hunt | Bridgend AC | 1 | V50 Male | 3 | | | 00:38:00 | 00:37:57 | RES |
| 39 | 256 | Stephen | Evans | Bynea CC | 1 | Male Open | 24 | | | 00:38:05 | 00:38:01 | RES |
| 40 | 491 | Lee | Kiely | | | Male Open | 25 | | | 00:38:06 | 00:37:55 | RES |
| 41 | 1072 | Dee | Buchanan | | | Male Open | 26 | | | 00:38:08 | 00:37:59 | RES |
| 42 | 16 | joseph | tobin | Swansea Harriers | 7 | Male Open | 27 | tata steel | 2 | 00:38:09 | 00:38:09 | RES |
| 43 | 805 | paul | talbot | Neath Harriers | 1 | V40 Male | 9 | | | 00:38:10 | 00:38:07 | RES |
| 44 | 352 | Mark | Hiddlestone | Port Talbot Harriers | 5 | V40 Male | 10 | | | 00:38:15 | 00:38:12 | RES |
| 45 | 513 | Francis | Lewis | Swansea harriers | 8 | Male Open | 28 | | | 00:38:17 | 00:38:16 | RES |
| 46 | 809 | Mike | Tate | Port Talbot Harriers | 6 | V40 Male | 11 | | | 00:38:24 | 00:38:18 | RES |
| 47 | 918 | Damian | Williams | Parc Bryn Bach Running Club | 2 | V50 Male | 4 | | | 00:38:24 | 00:38:17 | RES |
| 48 | 838 | daniel | Thompson | Swansea Harriers | 9 | Male Open | 29 | | | 00:38:26 | 00:38:23 | RES |
| 49 | 100 | JAMES | BRUCE | Les Croupiers Running Club | 3 | V40 Male | 12 | | | 00:38:29 | 00:38:25 | RES |
| 50 | 187 | Paul | Davies | Aberdare Valley AAC | 3 | Male Open | 30 | | | 00:38:31 | 00:38:19 | RES |
| 51 | 966 | emma | wookey | Lliswerry Runners | 3 | Female Open | 4 | | | 00:38:36 | 00:38:32 | RES |
| 52 | 276 | Christopher | Francis | 3M GORSEINON ROAD RUNNERS | 2 | Male Open | 31 | | | 00:38:43 | 00:38:37 | RES |
| 53 | 1042 | Chris | Lewis | | | Male Open | 32 | | | 00:38:45 | 00:38:37 | RES |
| 54 | 464 | Paul | Jones | Hereford Couriers | 3 | V40 Male | 13 | | | 00:38:48 | 00:38:44 | RES |
| 55 | 648 | Gavin | Patterson | Parc Bryn Bach Running Club | 3 | Male Open | 33 | | | 00:38:49 | 00:38:43 | RES |
| 56 | 134 | Adam | Cooke | | | V40 Male | 14 | | | 00:38:50 | 00:38:42 | RES |
| 57 | 93 | Simon | Brewer | Swansea Harriers | 10 | V40 Male | 15 | | | 00:39:03 | 00:39:00 | RES |
| 58 | 737 | Geoff | Robinson | Swansea Harriers | 11 | V50 Male | 5 | | | 00:39:04 | 00:39:01 | RES |
| 59 | 1053 | Elio | Lepore | | | V50 Male | 6 | | | 00:39:05 | 00:39:01 | RES |
| 60 | 659 | Kneath | Philippart | Swansea Harriers | 12 | V50 Male | 7 | | | 00:39:10 | 00:39:00 | RES |
| 61 | 917 | Dale | Williams | Brecon AC | 2 | V40 Male | 16 | | | 00:39:12 | 00:39:08 | RES |
| 62 | 509 | Chris | lewis | Port Talbot Harriers | 7 | V40 Male | 17 | | | 00:39:13 | 00:39:10 | RES |
| 63 | 136 | michael | cope | parc Bryn Bach Running Club | 26 | V40 Male | 18 | | | 00:39:18 | 00:39:13 | RES |
| 64 | 120 | Sean | Cayford | | | Male Open | 34 | | | 00:39:20 | 00:39:15 | RES |
| 65 | 467 | Ross | Jones | Ebbw Vale Running Club | 1 | Male Open | 35 | | | 00:39:21 | 00:39:15 | RES |
| 66 | 823 | Jeff | Thomas | Bridgend AC | 2 | V50 Male | 8 | | | 00:39:23 | 00:39:19 | RES |
| 67 | 982 | Joshua | Cashell | Parc Bryn Bach Running Club | 5 | Male Open | 36 | | | 00:39:26 | 00:39:19 | RES |
| 68 | 742 | Michael | Roderick | Swansea Harriers | 13 | Male Open | 37 | | | 00:39:27 | 00:39:24 | RES |
| 69 | 604 | Rob | Murray | Port Talbot Harriers | 8 | V40 Male | 19 | | | 00:39:33 | 00:39:29 | RES |
| 70 | 646 | ashley | pascoe | 3M GORSEINON ROAD RUNNERS | 3 | V40 Male | 20 | | | 00:39:38 | 00:39:31 | RES |
| 71 | 505 | sharon | leech | carmarthen Harriers | 1 | V40 Female | 2 | | | 00:39:40 | 00:39:36 | RES |
| 72 | 165 | Andrew | Davies | Port Talbot Harriers | 9 | V40 Male | 21 | | | 00:39:41 | 00:39:37 | RES |
| 73 | 341 | Haydn | Hartnell | Islwyn Running Club | 1 | V50 Male | 9 | | | 00:39:43 | 00:39:37 | RES |
| 74 | 422 | Chris | John | Port Talbot Harriers | 10 | Male Open | 38 | | | 00:39:44 | 00:39:40 | RES |
| 75 | 15 | Jonathon | Astley | Parc Bryn Bach Running Club | 6 | Male Open | 39 | | | 00:39:52 | 00:39:46 | RES |
| 76 | 797 | Nick | Stocker | Bridgend AC | 3 | V40 Male | 22 | | | 00:39:54 | 00:39:46 | RES |
| 77 | 447 | Gareth | Jones | | | Male Open | 40 | | | 00:39:56 | 00:39:50 | RES |
| 78 | 494 | David | Kingsland | Port Talbot Harriers | 11 | Male Open | 41 | | | 00:39:57 | 00:39:54 | RES |
| 79 | 70 | Ian | Bird | Port Talbot Harriers | 12 | Male Open | 42 | | | 00:40:02 | 00:39:54 | RES |
| 80 | 135 | Lauren | Cooper | Parc Bryn Bach Running Club | 7 | Female Open | 5 | | | 00:40:02 | 00:39:57 | RES |
| 81 | 892 | Drew | Webber | Brackla Harriers | 2 | Male Open | 43 | | | 00:40:18 | 00:40:00 | RES |
| 82 | 489 | James | Kershaw-Naylor | Lliswerry Runners | 4 | Male Open | 44 | | | 00:40:22 | 00:40:16 | RES |
| 83 | 395 | David | Jacob | Lliswerry Runners | 5 | Male Open | 45 | | | 00:40:24 | 00:40:07 | RES |
| 84 | 525 | Wayne | Lewis | Amman Valley Harriers | 1 | V40 Male | 23 | | | 00:40:26 | 00:40:14 | RES |
| 85 | 435 | Ashley | Jones | | | Male Open | 46 | | | 00:40:26 | 00:40:17 | RES |
| 86 | 117 | David | Carrington | Bridgend AC | 4 | V50 Male | 10 | | | 00:40:33 | 00:40:24 | RES |
| 87 | 777 | Ieuan | Smith | Lliswerry Runners | 6 | Male Open | 47 | | | 00:40:38 | 00:40:21 | RES |
| 88 | 794 | darren | stevens | Merthyr Running Club | 1 | V40 Male | 24 | | | 00:40:45 | 00:40:41 | RES |
| 89 | 367 | Janet | Holmes | Les Croupiers Running Club | 4 | Female Open | 6 | | | 00:40:55 | | RES |
| 90 | 686 | Niki | Puleio | Cwm Ogwr Running Club | 1 | Male Open | 48 | | | 00:40:56 | 00:40:50 | RES |
| 91 | 530 | Neil | Lloyd | Parc Bryn Bach Running Club | 8 | V50 Male | 11 | | | 00:40:57 | 00:40:49 | RES |
| 92 | 270 | Jonathan | Foligno | | | Male Open | 49 | | | 00:41:01 | 00:40:51 | RES |
| 93 | 981 | John | Camani | TROTS | 1 | Male Open | 50 | | | 00:41:01 | 00:40:52 | RES |
| 94 | 316 | Richard | Griffiths | | | Male Open | 51 | | | 00:41:05 | 00:40:51 | RES |
| 95 | 457 | Kevin | Jones | Les Croupiers Running Club | 5 | V50 Male | 12 | | | 00:41:06 | 00:41:00 | RES |
| 96 | 159 | daryn | david | | | Male Open | 52 | bartlett engineering | 3 | 00:41:07 | 00:41:03 | RES |
| 97 | 858 | phillip | turner | Bynea CC | 2 | V40 Male | 25 | | | 00:41:09 | 00:41:04 | RES |
| 98 | 701 | nathan | reeks | Caldicot Running Club | 1 | Male Open | 53 | | | 00:41:12 | 00:41:05 | RES |
| 99 | 381 | Aled | Hughes | Cwm Ogwr Running Club | 2 | V40 Male | 26 | | | 00:41:15 | 00:40:55 | RES |
| 100 | 739 | Gemma | Roche-Clarke | Bridgend AC | 5 | Female Open | 7 | | | 00:41:15 | 00:41:10 | RES |
| 101 | 592 | John | Morgan | Bridgend AC | 6 | V50 Male | 13 | | | 00:41:16 | 00:41:12 | RES |
| 102 | 997 | FINLEY | Hines | | | V40 Male | 27 | | | 00:41:22 | 00:41:11 | RES |
| 103 | 38 | Jamie | Barton | | | Male Open | 54 | | | 00:41:23 | 00:41:14 | RES |
| 104 | 672 | Stephen | Power | Aberdare Valley AAC | 4 | V40 Male | 28 | | | 00:41:24 | 00:41:14 | RES |
| 105 | 745 | Rebecca | Rothwell | Lliswerry Runners | 7 | Female Open | 8 | | | 00:41:27 | 00:41:21 | RES |
| 106 | 620 | Terry | O'Brien | | | V50 Male | 14 | | | 00:41:29 | 00:41:19 | RES |
| 107 | 143 | Jon | Cousins | | | V40 Male | 29 | | | 00:41:30 | 00:41:19 | RES |
| 108 | 970 | Laura | Wright | Cardiff AAC | 5 | Female Open | 9 | | | 00:41:34 | 00:41:23 | RES |
| 109 | 52 | David | Bennett | Porthcawl Runners | 2 | V40 Male | 30 | | | 00:41:37 | 00:41:33 | RES |
| 110 | 154 | Georgina | Dando | Bridgend AC | 7 | Female Open | 10 | | | 00:41:41 | 00:41:37 | RES |
| 111 | 189 | Robert | Davies | Lliswerry Runners | 8 | V40 Male | 31 | | | 00:41:46 | 00:41:28 | RES |
| 112 | 278 | Nick | Francis | Swansea Vale Runners | 1 | Male Open | 55 | | | 00:41:48 | 00:41:34 | RES |
| 113 | 460 | Llinos | Jones | Amman Valley Harriers | 2 | Female Open | 11 | | | 00:41:48 | 00:41:42 | RES |
| 114 | 30 | Richard | Baker | Clwb Rhedeg Pontardawe Running Club | 1 | Male Open | 56 | | | 00:41:53 | 00:41:43 | RES |
| 115 | 394 | Richard | Jackson-Hookins | Penarth & Dinas Runners | 1 | Male Open | 57 | | | 00:41:56 | 00:41:51 | RES |
| 116 | 909 | Amy | Williams | Les Croupiers Running Club | 6 | Female Open | 12 | | | 00:42:07 | 00:41:59 | RES |
| 117 | 623 | Ian | Ogilvie | Brackla Harriers | 3 | V50 Male | 15 | Tata steel | 4 | 00:42:07 | 00:41:33 | RES |
| 118 | 132 | Darryl | Cook | Parc Bryn Bach Running Club | 9 | Male Open | 58 | | | 00:42:07 | 00:42:01 | RES |
| 119 | 434 | Andrew | Jones | Parc Bryn Bach Running Club | 10 | V40 Male | 32 | | | 00:42:13 | 00:42:06 | RES |
| 120 | 711 | Nicholas | Rees | Lliswerry Runners | 9 | V50 Male | 16 | | | 00:42:15 | 00:41:57 | RES |
| 121 | 483 | Paul | Kehl | | | V50 Male | 17 | | | 00:42:16 | 00:41:59 | RES |
| 122 | 1019 | keith | powell | Cornelly Striders AC | 1 | V50 Male | 18 | | | 00:42:17 | 00:42:01 | RES |
| 123 | 19 | stephen | attwood | | | Male Open | 59 | | | 00:42:18 | 00:42:09 | RES |
| 124 | 330 | Gina | Hardman | Bridgend AC | 8 | V40 Female | 3 | | | 00:42:26 | 00:42:21 | RES |
| 125 | 516 | jamie | lewis | Port Talbot Harriers | 13 | Male Open | 60 | | | 00:42:34 | 00:42:29 | RES |
| 126 | 863 | Simon | Vaughan | 3M GORSEINON ROAD RUNNERS | 4 | V40 Male | 33 | | | 00:42:38 | 00:42:30 | RES |
| 127 | 759 | nicholas | sheehan | Llanelli AC | 1 | Male Open | 61 | | | 00:42:42 | 00:42:36 | RES |
| 128 | 339 | Richie | Hart | | | V50 Male | 19 | Tata steel | 5 | 00:42:42 | 00:42:32 | RES |
| 129 | 1002 | Nathan | James | | | Male Open | 62 | | | 00:42:44 | 00:42:26 | RES |
| 130 | 972 | john | young | Port Talbot Harriers | 14 | V40 Male | 34 | Tata steel | 6 | 00:42:49 | 00:42:44 | RES |
| 131 | 217 | Mark | Eakins | 3M GORSEINON ROAD RUNNERS | 5 | V40 Male | 35 | | | 00:42:50 | 00:42:41 | RES |
| 132 | 873 | Carl | Walsh | Rhondda Valley Runners | 1 | V40 Male | 36 | | | 00:42:53 | 00:42:47 | RES |
| 133 | 865 | NICK | VENABLES | Llanelli AC | 2 | Male Open | 63 | | | 00:42:56 | 00:42:46 | RES |
| 134 | 17 | Frank | Atherton | Penarth & Dinas Runners | 2 | V50 Male | 20 | | | 00:42:57 | 00:42:37 | RES |
| 135 | 292 | Mathew | Giles | Run4All Neath | 3 | Male Open | 64 | | | 00:42:59 | 00:42:46 | RES |
| 136 | 983 | Julie | Cashell | Parc Bryn Bach Running Club | 11 | V40 Female | 4 | | | 00:43:04 | 00:42:54 | RES |
| 137 | 743 | Peter | Rodger | Caerleon Running Club | 1 | V50 Male | 21 | | | 00:43:05 | 00:42:46 | RES |
| 138 | 227 | Huw | Edwards | Run4All Neath | 4 | V40 Male | 37 | | | 00:43:06 | 00:42:53 | RES |
| 139 | 597 | Lee | Morris | 3M GORSEINON ROAD RUNNERS | 6 | Male Open | 65 | | | 00:43:08 | 00:43:00 | RES |
| 140 | 580 | Ryan | Minard | Aberdare Valley AAC | 5 | Male Open | 66 | | | 00:43:12 | 00:42:56 | RES |
| 141 | 893 | Gary | Webber | Rvr | 1 | V40 Male | 38 | | | 00:43:12 | 00:43:06 | RES |
| 142 | 820 | James | Thomas | Parc Bryn Bach Running Club | 12 | Male Open | 67 | | | 00:43:12 | 00:43:05 | RES |
| 143 | 294 | Simon | Gill | LISWERRY RUNNERS | 1 | Male Open | 68 | | | 00:43:14 | 00:42:58 | RES |
| 144 | 886 | Susan | Watson | Les Croupiers Running Club | 7 | V50 Female | 1 | | | 00:43:15 | 00:43:08 | RES |
| 145 | 702 | Andrew | Rees | Amman Valley Harriers | 3 | V40 Male | 39 | | | 00:43:22 | 00:43:00 | RES |
| 146 | 298 | Dean | Godsall | Cwmnedd Arrows Running Club | 1 | Male Open | 69 | | | 00:43:23 | 00:43:12 | RES |
| 147 | 1055 | Andrew | Davies | | | Male Open | 70 | | | 00:43:29 | 00:43:24 | RES |
| 148 | 878 | Ian | Warburton | Penarth & Dinas Runners | 3 | V50 Male | 22 | | | 00:43:29 | 00:43:13 | RES |
| 149 | 747 | james | Ruggiero | Port Talbot Harriers | 15 | Male Open | 72 | | | 00:43:31 | 00:43:20 | RES |
| 150 | 736 | Alfie | Robinson | | | Male Open | 71 | | | 00:43:31 | 00:43:28 | RES |
| 151 | 831 | Richard | Thomas | Port Talbot Harriers | 16 | Male Open | 73 | | | 00:43:37 | 00:43:32 | RES |
| 152 | 301 | David | Goodall | White Rock Runners | 1 | V50 Male | 23 | | | 00:43:39 | 00:43:19 | RES |
| 153 | 350 | Sara | Hewitt | | | Female Open | 13 | | | 00:43:40 | 00:43:23 | RES |
| 154 | 771 | Rich | Skinner | | | Male Open | 74 | | | 00:43:42 | 00:43:30 | RES |
| 155 | 1015 | Antony | Phillips | Bridgend AC | 9 | V50 Male | 24 | | | 00:43:49 | 00:43:44 | RES |
| 156 | 581 | David | Miskell | | | Male Open | 75 | | | 00:43:52 | 00:43:40 | RES |
| 157 | 862 | Richard | Vaughan | | | V40 Male | 40 | | | 00:43:53 | 00:43:44 | RES |
| 158 | 599 | Mandy | Morris | Port Talbot Harriers | 17 | V40 Female | 5 | | | 00:43:54 | 00:43:49 | RES |
| 159 | 168 | Clara | Davies | Amman Valley Harriers | 4 | Female Open | 14 | | | 00:43:54 | 00:43:48 | RES |
| 160 | 768 | Carl | Singleton | Port Talbot Harriers | 18 | Male Open | 76 | | | 00:43:55 | 00:43:33 | RES |
| 161 | 698 | Kevin | Raymond | Cwm Ogwr running Club | 3 | V50 Male | 25 | | | 00:43:56 | 00:43:35 | RES |
| 162 | 492 | Ryan | King | Sospan Road Runners | 2 | V40 Male | 41 | | | 00:43:57 | 00:43:32 | RES |
| 163 | 307 | Ross | Gribble | 3M GORSEINON ROAD RUNNERS | 7 | Male Open | 77 | | | 00:43:58 | 00:43:50 | RES |
| 164 | 377 | Sarah | Howard | Port Talbot Harriers | 19 | Female Open | 15 | | | 00:43:59 | 00:43:55 | RES |
| 165 | 124 | Emma | Clatworthy | Les Croupiers Running Club | 8 | Female Open | 16 | | | 00:44:00 | 00:43:35 | RES |
| 166 | 874 | Peter | Walsh | Cwm Ogwr Running Club | 4 | Male Open | 78 | | | 00:44:07 | 00:43:53 | RES |
| 167 | 1056 | Steven | Howell | | | V40 Male | 42 | | | 00:44:10 | 00:44:03 | RES |
| 168 | 569 | Bryan | Meredith | Rhondda Valley Runners | 2 | V50 Male | 26 | | | 00:44:12 | 00:44:06 | RES |
| 169 | 864 | ben | vavoulas | | | Male Open | 79 | | | 00:44:12 | 00:43:08 | RES |
| 170 | 325 | Mike | Gwynne | Pontypridd Roadents AC | 2 | V40 Male | 43 | | | 00:44:13 | 00:43:58 | RES |
| 171 | 223 | Amy | Edwards | Rhondda Valley Runners | 3 | Female Open | 17 | | | 00:44:13 | 00:44:07 | RES |
| 172 | 327 | Alan | Hall | Port Talbot Harriers | 20 | Male Open | 80 | Tata steel | 7 | 00:44:15 | 00:44:12 | RES |
| 173 | 488 | Howard | Kent | Les Croupiers Running Club | 9 | V50 Male | 27 | | | 00:44:17 | 00:44:10 | RES |
| 174 | 451 | Geoff | Jones | Pontypridd Roadents AC | 3 | V40 Male | 44 | | | 00:44:18 | 00:44:13 | RES |
| 175 | 211 | Kevin | Dupé | Vegan Runners UK | 1 | V50 Male | 28 | | | 00:44:19 | 00:43:58 | RES |
| 176 | 476 | wayne | jones | Bynea CC | 3 | V50 Male | 29 | | | 00:44:21 | 00:44:05 | RES |
| 177 | 87 | Mary | Bowen Rees | TROTS | 2 | V50 Female | 2 | | | 00:44:21 | 00:44:02 | RES |
| 178 | 733 | Paul | Robey | | | V40 Male | 45 | | | 00:44:22 | 00:44:08 | RES |
| 179 | 198 | Clive | Denton | Rhondda Valley Runners | 4 | V40 Male | 46 | | | 00:44:30 | 00:44:23 | RES |
| 180 | 206 | Bev | Dowrick | Plymstock Road Runners | 1 | V40 Female | 6 | | | 00:44:33 | 00:44:20 | RES |
| 181 | 943 | Paula | Williams | Caerleon Running Club | 2 | V40 Female | 7 | | | 00:44:34 | 00:44:14 | RES |
| 182 | 540 | Stuart | Lukins | Lliswerry Runners | 10 | V40 Male | 47 | | | 00:44:37 | 00:44:11 | RES |
| 183 | 572 | Philip | Meyler | Pontypridd Roadents AC | 4 | V50 Male | 30 | | | 00:44:38 | 00:44:34 | RES |
| 184 | 854 | robert | Tudhope | Lliswerry Runners | 11 | V40 Male | 48 | | | 00:44:43 | 00:44:37 | RES |
| 185 | 616 | Michael | Norman | Team AM | 1 | Male Open | 81 | | | 00:44:43 | 00:44:27 | RES |
| 186 | 192 | Tim | Dawe | | | V40 Male | 49 | | | 00:44:44 | 00:44:30 | RES |
| 187 | 811 | Mark | Taylor | Port Talbot Harriers | 21 | Male Open | 82 | | | 00:44:49 | 00:44:34 | RES |
| 188 | 404 | Mike | James | Port Talbot Harriers | 22 | V40 Male | 50 | | | 00:44:50 | 00:44:43 | RES |
| 189 | 471 | Steve | Jones | | | V50 Male | 31 | | | 00:44:51 | 00:44:27 | RES |
| 190 | 79 | michael | bohan | Celtic Tri | 1 | Male Open | 83 | | | 00:44:52 | 00:44:24 | RES |
| 191 | 602 | Paul | Morton | Penarth & Dinas Runners | 4 | Male Open | 84 | | | 00:44:57 | 00:44:47 | RES |
| 192 | 498 | Joseph | Lane | | | Male Open | 85 | | | 00:45:00 | 00:44:25 | RES |
| 193 | 770 | kevin | skinner | | | Male Open | 86 | | | 00:45:03 | 00:44:52 | RES |
| 194 | 86 | Rachel | Bowen | Lliswerry Runners | 1 | Female Open | 18 | | | 00:45:04 | 00:44:38 | RES |
| 195 | 89 | Malcolm | Bradley | Penarth & Dinas Runners | 5 | V50 Male | 32 | | | 00:45:07 | 00:44:57 | RES |
| 196 | 1033 | Richard | Watts | Port Talbot Harriers | 23 | Male Open | 87 | | | 00:45:09 | 00:44:58 | RES |
| 197 | 51 | Danothy | Bennett | Team AM | 2 | Male Open | 88 | Team AM | 8 | 00:45:14 | 00:44:59 | RES |
| 198 | 1028 | Darren | Thomas | | | Male Open | 89 | Funky Pump | 9 | 00:45:16 | 00:44:13 | RES |
| 199 | 437 | Chris | Jones | | | V50 Male | 33 | | | 00:45:18 | 00:45:13 | RES |
| 200 | 106 | Matthew | bunce | Brackla Harriers | 4 | V40 Male | 51 | | | 00:45:24 | 00:45:07 | RES |
| 201 | 97 | Richard | Brown | | | Male Open | 90 | Tata steel | 10 | 00:45:24 | 00:45:14 | RES |
| 202 | 254 | Rachel | Evans | Run4All Neath | 5 | V40 Female | 8 | | | 00:45:28 | 00:45:21 | RES |
| 203 | 200 | Chris | Dodds | | | V50 Male | 34 | | | 00:45:31 | 00:45:03 | RES |
| 204 | 631 | Clive | Osmond | Les Croupiers Running Club | 10 | V50 Male | 35 | | | 00:45:34 | 00:45:24 | RES |
| 205 | 541 | Aileen | Lyons | Les Croupiers Running Club | 11 | Female Open | 19 | | | 00:45:35 | 00:45:17 | RES |
| 206 | 243 | Debbie | Evans | Penarth & Dinas Runners | 6 | V40 Female | 9 | | | 00:45:41 | 00:45:26 | RES |
| 207 | 374 | john | hopkins | Port Talbot Harriers | 24 | V50 Male | 36 | | | 00:45:42 | 00:45:18 | RES |
| 208 | 112 | Colin | Caesar | Penarth & Dinas Runners | 7 | V40 Male | 52 | | | 00:45:48 | 00:45:26 | RES |
| 209 | 81 | Lucy | Boucher | | | Female Open | 20 | | | 00:45:52 | 00:44:44 | RES |
| 210 | 947 | Robin | Williams | Run4All Neath | 6 | V50 Male | 37 | | | 00:46:00 | 00:45:54 | RES |
| 211 | 528 | Mathew | Llewellyn | | | V40 Male | 53 | | | 00:46:00 | 00:45:42 | RES |
| 212 | 309 | Claire | Griffiths | Caerphilly Runners | 1 | Female Open | 21 | | | 00:46:02 | 00:45:49 | RES |
| 213 | 144 | Nigel | Crawford | | | V50 Male | 38 | | | 00:46:02 | 00:45:51 | RES |
| 214 | 286 | Jason | Garrahan | Caerphilly Runners | 2 | V40 Male | 54 | | | 00:46:05 | 00:45:52 | RES |
| 215 | 99 | Steven | Browning | | | Male Open | 91 | | | 00:46:09 | 00:46:04 | RES |
| 216 | 104 | Gayle | Budden | | | Female Open | 22 | | | 00:46:14 | 00:45:56 | RES |
| 217 | 244 | James | Evans | | | Male Open | 92 | | | 00:46:16 | 00:45:18 | RES |
| 218 | 710 | Matthew | Rees | | | V40 Male | 55 | | | 00:46:16 | 00:46:07 | RES |
| 219 | 401 | lee | james | Dragons Running Club | 1 | V40 Male | 56 | | | 00:46:16 | 00:46:00 | RES |
| 220 | 906 | steven | Wilkinson | Celtic Tri | 2 | V50 Male | 39 | THE BRIT PUB | 11 | 00:46:18 | 00:46:01 | RES |
| 221 | 303 | Deborah | Goule | Porthcawl Runners | 3 | V40 Female | 10 | | | 00:46:19 | 00:46:08 | RES |
| 222 | 984 | david | cornish | Port Talbot Harriers | 25 | V50 Male | 40 | | | 00:46:19 | 00:46:10 | RES |
| 223 | 877 | Tom | Walters | | | Male Open | 93 | | | 00:46:27 | 00:45:41 | RES |
| 224 | 185 | Michael H | Davies | Les Croupiers Running Club | 12 | V50 Male | 41 | | | 00:46:28 | 00:46:17 | RES |
| 225 | 1067 | Cameron | Lewis | | | Female Open | 23 | | | 00:46:30 | 00:46:18 | RES |
| 226 | 574 | Cassandra | Miles | Run4All Neath | 7 | Female Open | 24 | | | 00:46:30 | 00:46:18 | RES |
| 227 | 66 | Christine | Biggs | | | V50 Female | 3 | | | 00:46:34 | 00:46:21 | RES |
| 228 | 428 | Andrew | Johnson | Lliswerry Runners | 13 | V50 Male | 42 | | | 00:46:35 | 00:46:29 | RES |
| 229 | 1007 | Sian | Jones | Parc Bryn Bach Running Club | 13 | Female Open | 25 | | | 00:46:36 | 00:46:23 | RES |
| 230 | 898 | lloyd | west | Cwm Ogwr Running Club | 5 | V50 Male | 43 | | | 00:46:41 | 00:46:21 | RES |
| 231 | 46 | Mervyn | Beckwith | Cwm Ogwr Running Club | 1 | V50 Male | 44 | | | 00:46:42 | 00:46:04 | RES |
| 232 | 868 | Graham | Vyner | Run4All Neath | 8 | V40 Male | 57 | | | 00:46:42 | 00:46:20 | RES |
| 233 | 853 | Stephen | Trotman | | | V50 Male | 45 | | | 00:46:44 | 00:46:24 | RES |
| 234 | 973 | Mark | Young | Port Talbot Harriers | 26 | V50 Male | 46 | | | 00:46:45 | 00:46:37 | RES |
| 235 | 238 | carl | evans | gurilla fitness | 1 | Male Open | 94 | | | 00:46:47 | 00:45:44 | RES |
| 236 | 816 | Christian | Thomas | Cwm Ogwr Running Club | 7 | V40 Male | 58 | | | 00:46:51 | 00:46:27 | RES |
| 237 | 842 | Andrew | Tidy | Run4All Neath | 9 | Male Open | 95 | | | 00:46:52 | 00:46:01 | RES |
| 238 | 582 | Louise | Miskell | 3M GORSEINON ROAD RUNNERS | 8 | V40 Female | 11 | | | 00:46:53 | 00:46:41 | RES |
| 239 | 507 | Antony | Lewis | Cwm Ogwr Running Club | 8 | V40 Male | 59 | | | 00:46:55 | 00:45:56 | RES |
| 240 | 1068 | Niall | Lewis | | | Male Open | 96 | | | 00:46:56 | 00:46:40 | RES |
| 241 | 993 | Sam | Figgures | | | Male Open | 97 | | | 00:46:57 | 00:46:39 | RES |
| 242 | 442 | Desmond | Jones | Lliswerry Runners | 14 | V40 Male | 60 | | | 00:47:00 | 00:46:34 | RES |
| 243 | 728 | Chris | Roberts | Cwm Ogwr Running Club | 9 | V50 Male | 47 | | | 00:47:00 | 00:46:39 | RES |
| 244 | 61 | Edward | Bevan | | 699 | Male Open | 98 | THE BRIT PUB | 12 | 00:47:03 | 00:46:45 | RES |
| 245 | 414 | Geraint | Jenkins | Amman Valley Harriers | 5 | V40 Male | 61 | | | 00:47:06 | 00:46:42 | RES |
| 246 | 170 | Ian | Davies | | | V50 Male | 48 | | | 00:47:07 | 00:45:59 | RES |
| 247 | 844 | Jerome | Timbrell | Quantock Harriers | 1 | V40 Male | 62 | | | 00:47:08 | 00:46:48 | RES |
| 248 | 941 | Neil | Williams | Usk Runners | 1 | V50 Male | 49 | | | 00:47:09 | 00:46:37 | RES |
| 249 | 1049 | Andrew | Russell | | | V40 Male | 63 | | | 00:47:18 | 00:46:59 | RES |
| 250 | 300 | Robert | Golden | | | Male Open | 99 | | | 00:47:19 | 00:47:11 | RES |
| 251 | 895 | Chris | Weightman | | | Male Open | 100 | | | 00:47:23 | 00:46:15 | RES |
| 252 | 718 | Darren | Richards | Port Talbot Harriers | 27 | Male Open | 101 | | | 00:47:26 | 00:47:12 | RES |
| 253 | 21 | june | AVERY | Clwb Rhedeg Pontardawe Running Club | 2 | V50 Female | 4 | | | 00:47:27 | 00:47:13 | RES |
| 254 | 458 | lee | Jones | Bynea CC | 4 | V40 Female | 12 | | | 00:47:29 | 00:47:13 | RES |
| 255 | 690 | Anthony | Rabaiotti | Port Talbot Harriers | 28 | Male Open | 102 | | | 00:47:30 | 00:47:23 | RES |
| 256 | 311 | Garry | Griffiths | Rhondda Valley Runners | 5 | V40 Male | 64 | | | 00:47:31 | 00:47:25 | RES |
| 257 | 926 | Glenn | Williams | | | V40 Male | 65 | | | 00:47:33 | 00:46:42 | RES |
| 258 | 1031 | Liam | Todd | Celtic Tri | 3 | Male Open | 103 | Tata steel | 13 | 00:47:34 | 00:46:47 | RES |
| 259 | 606 | Mike | Nash | 3M GORSEINON ROAD RUNNERS | 9 | V50 Male | 50 | | | 00:47:35 | 00:47:23 | RES |
| 260 | 376 | Paul | Howard | | | V40 Male | 66 | | | 00:47:36 | 00:46:28 | RES |
| 261 | 125 | Lisa | Cleary | Penarth & Dinas Runners | 8 | V50 Female | 5 | | | 00:47:37 | 00:47:25 | RES |
| 262 | 729 | paul | roberts | Port Talbot Harriers | 29 | V40 Male | 67 | | | 00:47:38 | 00:47:22 | RES |
| 263 | 990 | David | Dyer | | | Male Open | 104 | | | 00:47:40 | 00:46:33 | RES |
| 264 | 27 | ian | bailey | Rhondda Tri Club | 2 | V50 Male | 51 | | | 00:47:40 | 00:47:05 | RES |
| 265 | 937 | Matthew | Williams | | | V40 Male | 68 | | | 00:47:49 | 00:47:25 | RES |
| 266 | 40 | Caroline | Bassett | Pegasus RC | 1 | Female Open | 26 | | | 00:47:51 | 00:47:19 | RES |
| 267 | 13 | Rob | Appleby | | | Male Open | 105 | | | 00:47:54 | 00:46:55 | RES |
| 268 | 161 | Christopher | Davie | | | V40 Male | 69 | | | 00:47:54 | 00:47:38 | RES |
| 269 | 1065 | Joanne | Edwards | Cornelly Striders AC | 2 | V40 Female | 13 | | | 00:47:57 | 00:47:21 | RES |
| 270 | 264 | Andrew | Fisher | Brackla Harriers | 5 | V50 Male | 52 | | | 00:48:01 | 00:47:44 | RES |
| 271 | 810 | Courtney | Taylor | San Domenico Rc | 1 | V50 Male | 53 | | | 00:48:01 | 00:47:42 | RES |
| 272 | 47 | Richard | Beech | Brackla Harriers | 6 | V50 Male | 54 | | | 00:48:02 | 00:47:45 | RES |
| 273 | 665 | Sian | Phillips | Swansea Harriers | 14 | V50 Female | 6 | | | 00:48:03 | 00:47:55 | RES |
| 274 | 88 | Paul | Boxer | | | Male Open | 106 | | | 00:48:04 | 00:48:00 | RES |
| 275 | 291 | ffion | Gibbs | | | Female Open | 27 | THE BRIT PUB | 14 | 00:48:06 | 00:47:52 | RES |
| 276 | 393 | Krsig | Jackson | Lliswerry Runners | 15 | Male Open | 107 | NA | 15 | 00:48:07 | 00:47:42 | RES |
| 277 | 279 | Sarah | Francis | Lliswerry Runners | 16 | V40 Female | 14 | | | 00:48:08 | 00:47:09 | RES |
| 278 | 769 | Veronica | Singleton-Lawley | Les Croupiers Running Club | 13 | V50 Female | 7 | | | 00:48:10 | 00:47:58 | RES |
| 279 | 320 | Hefin | Gruffydd | Pontypridd Roadents AC | 5 | V50 Male | 55 | | | 00:48:11 | 00:47:41 | RES |
| 280 | 930 | jaime | williams | gurilla fitness | 2 | Male Open | 108 | | | 00:48:13 | 00:47:08 | RES |
| 281 | 600 | paul | morris | Les Croupiers Running Club | 14 | V50 Male | 56 | | | 00:48:14 | 00:48:04 | RES |
| 282 | 1035 | Marina | Wright | Lliswerry Runners | 17 | Female Open | 28 | | | 00:48:17 | 00:47:18 | RES |
| 283 | 214 | paul | dursley | Lliswerry Runners | 18 | V50 Male | 57 | | | 00:48:17 | 00:47:53 | RES |
| 284 | 923 | Emma | Williams | Sospan Road Runners | 3 | Female Open | 29 | Sospan Road Runners | 16 | 00:48:19 | 00:47:26 | RES |
| 285 | 43 | Anthony | Beagen | | | Male Open | 109 | | | 00:48:20 | 00:48:09 | RES |
| 286 | 784 | Shelley | Smithson | Cwm Ogwr Running Club | 10 | Female Open | 30 | | | 00:48:21 | 00:48:03 | RES |
| 287 | 642 | Anna | Parsons | Port Talbot Harriers | 30 | V40 Female | 15 | | | 00:48:22 | 00:48:13 | RES |
| 288 | 180 | Luke | Davies | | | Male Open | 110 | | | 00:48:24 | 00:47:48 | RES |
| 289 | 719 | Elizabeth | Richards | Caerleon Running Club | 3 | V50 Female | 8 | | | 00:48:29 | 00:47:51 | RES |
| 290 | 801 | stephen | Summers | Bridgend AC | 10 | V40 Male | 70 | | | 00:48:32 | 00:48:10 | RES |
| 291 | 813 | Andrew | Thomas | 3M GORSEINON ROAD RUNNERS | 10 | V50 Male | 58 | | | 00:48:34 | 00:47:46 | RES |
| 292 | 424 | Gary | John | Les Croupiers Running Club | 15 | V50 Male | 59 | | | 00:48:35 | 00:48:22 | RES |
| 293 | 958 | TRACIE S | WILLIAMS-ROWE | Lliswerry Runners | 19 | V40 Female | 16 | | | 00:48:36 | 00:47:36 | RES |
| 294 | 210 | Grant | Duncan | Clwb Rhedeg Pontardawe Running Club | 3 | V50 Male | 60 | | | 00:48:36 | 00:48:06 | RES |
| 295 | 111 | Adrian | Bytheway | | | V40 Male | 71 | | | 00:48:37 | 00:47:46 | RES |
| 296 | 905 | Aron | Wilkinson | | | Male Open | 111 | THE BRIT PUB | 17 | 00:48:42 | 00:48:16 | RES |
| 297 | 336 | Paul | Harris | | | V40 Male | 72 | | | 00:48:42 | 00:47:49 | RES |
| 298 | 975 | L | Beemer | Refail Runners | 1 | V40 Male | 73 | | | 00:48:43 | 00:48:08 | RES |
| 299 | 146 | Martin | Croshaw | | | V40 Male | 74 | | | 00:48:43 | 00:48:28 | RES |
| 300 | 550 | John | Marson | Llanelli AC | 3 | V40 Male | 75 | | | 00:48:45 | 00:48:19 | RES |
| 301 | 996 | Lloyd | Hayden | | | Male Open | 112 | | | 00:48:45 | 00:48:09 | RES |
| 302 | 890 | jay | Weaver | | | Male Open | 113 | Cwmafan RFC | 18 | 00:48:47 | 00:48:13 | RES |
| 303 | 490 | Will | Kershaw-Naylor | | | Male Open | 114 | | | 00:48:49 | 00:48:32 | RES |
| 304 | 594 | Neil | Morgan | Cwm Ogwr Running Club | 11 | Male Open | 115 | | | 00:48:53 | 00:48:33 | RES |
| 305 | 482 | Vivienne | Kavanagh | 3M GORSEINON ROAD RUNNERS | 11 | V50 Female | 9 | | | 00:48:56 | 00:48:34 | RES |
| 306 | 475 | Vivienne | Jones | Sospan Road Runners | 4 | V40 Female | 17 | | | 00:48:58 | 00:48:32 | RES |
| 307 | 752 | Brian | Saxby | Run4All Neath | 10 | V50 Male | 61 | | | 00:48:58 | 00:48:23 | RES |
| 308 | 804 | Nicola | Symmonds | Cwm Ogwr Running Club | 12 | Female Open | 31 | | | 00:49:01 | 00:48:42 | RES |
| 309 | 438 | Christopher | Jones | 3M GORSEINON ROAD RUNNERS | 12 | V40 Male | 76 | | | 00:49:05 | 00:48:13 | RES |
| 310 | 77 | Richard | Bleaney | Run4All Neath | 11 | Male Open | 116 | | | 00:49:06 | 00:48:27 | RES |
| 311 | 1022 | Steve | Rees | | | V40 Male | 77 | | | 00:49:06 | 00:48:43 | RES |
| 312 | 967 | bob | woolterton | U/A | 1 | V50 Male | 62 | | | 00:49:07 | 00:48:58 | RES |
| 313 | 624 | Jane | Ogilvie | Brackla Harriers | 7 | V50 Female | 10 | Tata steel | 19 | 00:49:08 | 00:48:31 | RES |
| 314 | 748 | Joanne | Ryan | Rhondda Valley Runners | 6 | V40 Female | 18 | | | 00:49:08 | 00:49:01 | RES |
| 315 | 305 | Dave | Gray | | | V40 Male | 78 | Cwmafan RFC | 20 | 00:49:13 | 00:48:43 | RES |
| 316 | 753 | julie | scholey | Les Croupiers Running Club | 16 | V50 Female | 11 | | | 00:49:14 | 00:49:07 | RES |
| 317 | 1011 | Antoni | Maiello | | | Male Open | 117 | | | 00:49:15 | 00:49:01 | RES |
| 318 | 940 | Nathan | Williams | Aberdare Valley AAC | 6 | Male Open | 118 | | | 00:49:16 | 00:48:45 | RES |
| 319 | 694 | CHARLOTTE | Ralph | Lliswerry runners | 20 | Female Open | 32 | | | 00:49:20 | 00:48:13 | RES |
| 320 | 230 | Rhianydd | Edwards | | | V40 Female | 19 | | | 00:49:21 | 00:48:46 | RES |
| 321 | 855 | Denzil - John | Turbervill | | | Male Open | 119 | | | 00:49:23 | 00:48:43 | RES |
| 322 | 83 | matt | Bourne | Brackla Harriers | 8 | V40 Male | 79 | | | 00:49:30 | 00:48:29 | RES |
| 323 | 897 | Gavin | Wellington | | | Male Open | 120 | Cwmafan RFC | 21 | 00:49:30 | 00:49:01 | RES |
| 324 | 503 | Sarah | Lauder | LISWERRY RUNNERS | 2 | Female Open | 33 | | | 00:49:35 | 00:48:27 | RES |
| 325 | 355 | David | Hill | | | Male Open | 121 | | | 00:49:36 | 00:49:03 | RES |
| 326 | 722 | peter | Richards | | | V50 Male | 63 | | | 00:49:39 | 00:48:39 | RES |
| 327 | 1003 | Matthew | John | Kidwelly Flyers | 1 | Male Open | 122 | | | 00:49:43 | 00:49:15 | RES |
| 328 | 508 | brian | lewis | Port Talbot Harriers | 31 | V50 Male | 64 | | | 00:49:43 | 00:49:35 | RES |
| 329 | 740 | Alan | Rockliffe | | | Male Open | 123 | | | 00:49:44 | 00:49:20 | RES |
| 330 | 1029 | Jessica | Thomas | | | Female Open | 34 | Funky Pump | 22 | 00:49:45 | 00:48:42 | RES |
| 331 | 556 | Roland | Matthews | Brackla Harriers | 9 | V50 Male | 65 | | | 00:49:49 | 00:49:22 | RES |
| 332 | 758 | David | Sheard | Cwm Ogwr Running Club | 13 | V50 Male | 66 | | | 00:49:53 | 00:49:27 | RES |
| 333 | 532 | Bevis | Lloyd-West | | | V40 Male | 80 | | | 00:49:55 | 00:49:29 | RES |
| 334 | 931 | James | Williams | Brynbach park running club | 1 | Male Open | 124 | | | 00:49:59 | 00:49:21 | RES |
| 335 | 526 | John | Light | | | Male Open | 125 | | | 00:50:00 | 00:49:37 | RES |
| 336 | 387 | Lindsey | Hunt | Penarth & Dinas Runners | 9 | Female Open | 35 | | | 00:50:07 | 00:49:49 | RES |
| 337 | 708 | jonathann | rees | Run4All Neath | 12 | Male Open | 126 | | | 00:50:08 | 00:49:17 | RES |
| 338 | 533 | Stephen | Locke | | | V40 Male | 81 | | | 00:50:14 | 00:49:51 | RES |
| 339 | 260 | Mark | Faulkner | Lliswerry Runners | 21 | V50 Male | 67 | | | 00:50:15 | 00:49:09 | RES |
| 340 | 1070 | Stephen | Kinnock | | | V40 Male | 82 | | | 00:50:17 | 00:50:00 | RES |
| 341 | 763 | Christopher | Simons | 3M GORSEINON ROAD RUNNERS | 13 | Male Open | 127 | | | 00:50:22 | 00:49:31 | RES |
| 342 | 1043 | Leah | Trahame | | | Female Open | 36 | | | 00:50:24 | 00:50:02 | RES |
| 343 | 760 | Gayle | Sheppard | Lliswerry Runners | 22 | V40 Female | 20 | | | 00:50:25 | 00:49:28 | RES |
| 344 | 988 | Graeme | Donnan | Les Croupiers Running Club | 17 | V50 Male | 68 | | | 00:50:26 | 00:50:14 | RES |
| 345 | 876 | Joe | Walters | | | Male Open | 128 | | | 00:50:28 | 00:49:54 | RES |
| 346 | 860 | Louise | Udiawar | Pontardawe Running Club | 1 | Female Open | 37 | | | 00:50:30 | 00:49:58 | RES |
| 347 | 343 | Darren | Haste | | | Male Open | 129 | | | 00:50:32 | 00:49:46 | RES |
| 348 | 48 | Elizabeth | Beech | Brackla Harriers | 10 | V50 Female | 12 | | | 00:50:32 | 00:49:31 | RES |
| 349 | 644 | Robert | Parsons | | | V50 Male | 69 | | | 00:50:40 | 00:50:19 | RES |
| 350 | 176 | Kelly | Davies | | | V40 Female | 21 | THE BRIT PUB | 23 | 00:50:40 | 00:50:05 | RES |
| 351 | 882 | Steven | Waters | | | V50 Male | 70 | | | 00:50:42 | 00:50:28 | RES |
| 352 | 171 | James | Davies | 3M GORSEINON ROAD RUNNERS | 14 | V40 Male | 83 | | | 00:50:46 | 00:49:53 | RES |
| 353 | 956 | Yvonne | Williams | Penarth & Dinas Runners | 10 | V50 Female | 13 | | | 00:50:47 | 00:50:35 | RES |
| 354 | 314 | lisa mair | griffiths | | | Female Open | 38 | | | 00:50:47 | 00:50:31 | RES |
| 355 | 321 | tanya | guest | Port Talbot Harriers | 32 | V40 Female | 22 | | | 00:50:55 | 00:50:46 | RES |
| 356 | 345 | Neil | Helling | | | V40 Male | 84 | | | 00:50:55 | 00:50:09 | RES |
| 357 | 500 | Matthew | Lane | | | Male Open | 130 | | | 00:50:57 | 00:50:34 | RES |
| 358 | 235 | Alex | Evans | | | V40 Female | 23 | | | 00:50:59 | 00:50:06 | RES |
| 359 | 929 | Huw | Williams | Rhondda Valley Runners | 7 | Male Open | 131 | | | 00:51:01 | 00:50:33 | RES |
| 360 | 439 | CHRISTOPHER | JONES | | | Male Open | 132 | Cwmafan RFC | 24 | 00:51:03 | 00:50:32 | RES |
| 361 | 109 | Steve | Burton | #teambeut | 1 | V40 Male | 85 | | | 00:51:04 | 00:50:13 | RES |
| 362 | 53 | Helen | Bennett | | | V40 Female | 24 | | | 00:51:05 | 00:50:22 | RES |
| 363 | 546 | Lesley | Mainwaring | Run4All Neath | 13 | V40 Female | 25 | | | 00:51:05 | 00:50:23 | RES |
| 364 | 36 | Andrew | Barry | Lliswerry Runners | 23 | V50 Male | 71 | | | 00:51:08 | 00:50:02 | RES |
| 365 | 916 | Claire | Williams | Clwb Rhedeg Pontardawe Running Club | 4 | V50 Female | 14 | | | 00:51:10 | 00:50:38 | RES |
| 366 | 564 | Jonathan | Mead | Pontyclun Road Runners | 1 | V50 Male | 72 | | | 00:51:12 | 00:50:51 | RES |
| 367 | 517 | Jon | Lewis | Penarth & Dinas Runners | 11 | V40 Male | 86 | | | 00:51:14 | 00:50:52 | RES |
| 368 | 209 | Michael | Duggan | Unaffiliated | 1 | V40 Male | 87 | | | 00:51:14 | 00:50:40 | RES |
| 369 | 765 | Nicola | Sinclair | Lliswerry Runners | 24 | Female Open | 39 | | | 00:51:15 | 00:50:15 | RES |
| 370 | 398 | Charlie | James | 3M GORSEINON ROAD RUNNERS | 15 | Female Open | 40 | | | 00:51:17 | 00:50:53 | RES |
| 371 | 584 | Anne-Marie | Montoto | Merthyr Running Club | 2 | V50 Female | 15 | | | 00:51:19 | 00:50:15 | RES |
| 372 | 1025 | Christina | Smith | 3M GORSEINON ROAD RUNNERS | 16 | V50 Female | 16 | | | 00:51:20 | 00:51:01 | RES |
| 373 | 776 | Gwen | Smith | Gorseinon 3M's Road Runners | 1 | V50 Female | 17 | | | 00:51:22 | 00:51:00 | RES |
| 374 | 791 | Ceri | Stephens | | | Male Open | 133 | | | 00:51:26 | 00:50:07 | RES |
| 375 | 649 | Joanne | Peacock | Caerleon Running Club | 4 | V50 Female | 18 | | | 00:51:30 | 00:50:51 | RES |
| 376 | 297 | Matthew | Gobbett | Caerleon Running Club | 5 | Male Open | 134 | | | 00:51:30 | 00:50:49 | RES |
| 377 | 413 | Dean | Jenkins | | | Male Open | 135 | | | 00:51:30 | 00:50:55 | RES |
| 378 | 362 | michelle | hoey | Penarth & Dinas Runners | 12 | Female Open | 41 | | | 00:51:33 | 00:51:07 | RES |
| 379 | 486 | Andrew | Kennedy | | | Male Open | 136 | | | 00:51:37 | 00:51:21 | RES |
| 380 | 151 | Callum | Curtis | Run4All Neath | 14 | Male Open | 137 | | | 00:51:37 | 00:51:04 | RES |
| 381 | 416 | leighton | jenkins | | | Male Open | 138 | Cwmafan RFC | 25 | 00:51:40 | 00:51:09 | RES |
| 382 | 432 | Joanne | Johnson | Lliswerry Runners | 25 | V50 Female | 19 | | | 00:51:42 | 00:51:35 | RES |
| 383 | 34 | neil | samuel | | | V50 Male | 73 | | | 00:51:43 | 00:51:35 | RES |
| 384 | 342 | jane | harwood | port talbot harriers | 33 | Female Open | 42 | | | 00:51:45 | 00:51:36 | RES |
| 385 | 423 | Conrad | John | Celtic Tri | 4 | V40 Male | 88 | THE BRIT PUB | 26 | 00:51:46 | 00:51:14 | RES |
| 386 | 585 | Charlotte | Moran | Caerleon Running Club | 6 | Female Open | 43 | | | 00:51:47 | 00:51:04 | RES |
| 387 | 618 | Claire | Northey | Run4All Neath | 15 | Female Open | 44 | | | 00:51:50 | 00:51:01 | RES |
| 388 | 33 | Sarah | Barham | 3M GORSEINON ROAD RUNNERS | 17 | V50 Female | 20 | | | 00:51:52 | 00:50:43 | RES |
| 389 | 358 | steve | hill | Penarth & Dinas Runners | 13 | V50 Male | 74 | | | 00:51:53 | 00:51:27 | RES |
| 390 | 365 | Mark | Holloway | Caldicot Running Club | 2 | V40 Male | 89 | | | 00:51:53 | 00:50:42 | RES |
| 391 | 691 | Mario | Rabaiotti | Port Talbot Harriers | 34 | V50 Male | 75 | | | 00:51:53 | 00:50:41 | RES |
| 392 | 852 | Sharon | Trotman | 3M GORSEINON ROAD RUNNERS | 18 | V40 Female | 26 | | | 00:51:55 | 00:51:32 | RES |
| 393 | 175 | Karl | Davies | | | Male Open | 139 | | | 00:51:55 | 00:50:47 | RES |
| 394 | 80 | David | Boucher | | | V50 Male | 76 | | | 00:51:59 | 00:51:05 | RES |
| 395 | 1047 | Sean | Hosking | | | V40 Male | 90 | | | 00:52:00 | 00:50:40 | RES |
| 396 | 318 | Alex | Grove | Les Croupiers Running Club | 18 | Male Open | 140 | | | 00:52:01 | 00:51:28 | RES |
| 397 | 73 | em | bissex | Pegasus RC | 2 | V40 Female | 27 | | | 00:52:02 | 00:51:29 | RES |
| 398 | 208 | david | drury | | | V40 Male | 91 | | | 00:52:04 | 00:51:56 | RES |
| 399 | 687 | Darren | Purcell | | | V40 Male | 92 | | | 00:52:06 | 00:51:24 | RES |
| 400 | 139 | David | Cottrell | | | Male Open | 141 | | | 00:52:07 | 00:51:38 | RES |
| 401 | 619 | Andy | Nowak | | | Male Open | 142 | | | 00:52:09 | | RES |
| 402 | 233 | Alexander | Elliott | | | V50 Male | 77 | | | 00:52:09 | 00:51:21 | RES |
| 403 | 196 | Lucy | Deering | Clwb Rhedeg Pontardawe Running Club | 5 | V40 Female | 28 | | | 00:52:09 | 00:51:37 | RES |
| 404 | 145 | Oona | Crawford | TROTS | 3 | V50 Female | 21 | | | 00:52:11 | 00:50:57 | RES |
| 405 | 474 | Terry | Jones | Triathlon Coaching Wales | 2 | V50 Male | 78 | | | 00:52:14 | 00:52:05 | RES |
| 406 | 63 | James | Beynon | Cwm Ogwr Running Club | 14 | V40 Male | 93 | | | 00:52:23 | 00:52:01 | RES |
| 407 | 281 | Lisa | Freeman | | | V40 Female | 29 | | | 00:52:26 | 00:52:12 | RES |
| 408 | 219 | Sharon | Edelstyn | | | V40 Female | 30 | | | 00:52:28 | 00:51:07 | RES |
| 409 | 37 | Carol | Bartle | Cwm Ogwr Running Club | 15 | V50 Female | 22 | | | 00:52:28 | 00:52:08 | RES |
| 410 | 723 | m.j. | richards-williams | Sospan Road Runners | 5 | V40 Female | 31 | | | 00:52:29 | 00:51:25 | RES |
| 411 | 379 | Gerald | Howells | | | Male Open | 143 | | | 00:52:31 | 00:51:15 | RES |
| 412 | 936 | Martin | Williams | Port Talbot Harriers | 35 | V40 Male | 94 | | | 00:52:32 | 00:52:08 | RES |
| 413 | 800 | Claire | Sullivan | Parc Bryn Bach Running Club | 14 | Female Open | 45 | | | 00:52:34 | 00:52:04 | RES |
| 414 | 183 | Mark | Davies | | | V40 Male | 95 | | | 00:52:35 | 00:52:04 | RES |
| 415 | 4 | Chris | Adams | Pencoed Triathlon Club | 1 | V40 Male | 96 | | | 00:52:37 | 00:51:19 | RES |
| 416 | 409 | Claire | Jarrom | Les Croupiers Running Club | 19 | Female Open | 46 | | | 00:52:38 | 00:52:18 | RES |
| 417 | 637 | Kenneth | Oliver | Islwyn Running Club | 2 | V50 Male | 79 | | | 00:52:38 | 00:52:09 | RES |
| 418 | 888 | Steve | Waygood | FODAC | 1 | V50 Male | 80 | | | 00:52:39 | 00:52:08 | RES |
| 419 | 799 | Ellen | Sugden | Penarth & Dinas Runners | 14 | V40 Female | 32 | | | 00:52:39 | 00:52:06 | RES |
| 420 | 991 | John | Easterbrook | | | V50 Male | 81 | | | 00:52:39 | 00:51:26 | RES |
| 421 | 539 | Claire | Ludlow | Run4All Neath | 16 | V40 Female | 33 | | | 00:52:40 | 00:51:51 | RES |
| 422 | 782 | Stephen | Smith | Caerleon Running Club | 7 | V40 Male | 97 | | | 00:52:43 | 00:52:06 | RES |
| 423 | 652 | Sharon | Penhale | Port Talbot Harriers | 36 | V40 Female | 34 | | | 00:52:46 | 00:52:24 | RES |
| 424 | 568 | Simon | Melksham | CDF Runners | 1 | V40 Male | 98 | | | 00:52:47 | 00:52:23 | RES |
| 425 | 977 | Stephen | Bond | Brackla Harriers | 11 | V50 Male | 82 | | | 00:52:47 | 00:51:59 | RES |
| 426 | 950 | Steve | Williams | | | V40 Male | 99 | | | 00:52:48 | 00:52:09 | RES |
| 427 | 815 | Ceri | Thomas | Porthcawl Runners | 4 | V50 Female | 23 | | | 00:52:48 | 00:52:34 | RES |
| 428 | 54 | Matthew | Bennett | | | V40 Male | 100 | Rhyss racing | 27 | 00:52:49 | 00:52:14 | RES |
| 429 | 961 | James | Windle | | | Male Open | 144 | | | 00:52:51 | 00:52:03 | RES |
| 430 | 894 | Mark | Weight | | | V40 Male | 101 | | | 00:52:51 | 00:52:07 | RES |
| 431 | 129 | christie | coleman | Cwm Ogwr Running Club | 16 | V40 Male | 102 | | | 00:52:52 | 00:52:32 | RES |
| 432 | 116 | phill | Campbell | | | V50 Male | 83 | THE BRIT PUB | 28 | 00:52:53 | 00:52:18 | RES |
| 433 | 334 | Gareth | Harris | | | V40 Male | 103 | | | 00:52:55 | 00:52:34 | RES |
| 434 | 5 | Nigel | Adams | Penarth & Dinas Runners | 15 | V50 Male | 84 | | | 00:53:00 | 00:52:41 | RES |
| 435 | 141 | Catherine | Courts | Port Talbot Harriers | 37 | V40 Female | 35 | | | 00:53:01 | 00:52:52 | RES |
| 436 | 661 | Christopher | Phillips | Clwb Rhedeg Pontardawe Running Club | 6 | V40 Male | 104 | | | 00:53:01 | 00:52:26 | RES |
| 437 | 535 | Marc | Logan | | | Male Open | 145 | | | 00:53:05 | 00:51:53 | RES |
| 438 | 242 | Christopher | Evans | | | V40 Male | 105 | | | 00:53:06 | 00:52:34 | RES |
| 439 | 49 | Mary | Beech | Brackla Harriers | 1 | V50 Female | 24 | | | 00:53:07 | 00:52:06 | RES |
| 440 | 559 | Matthew | mcgregor | | | V40 Male | 106 | | | 00:53:09 | 00:52:21 | RES |
| 441 | 506 | sarah | lees | Penarth & Dinas Runners | 16 | V40 Female | 36 | | | 00:53:11 | 00:52:52 | RES |
| 442 | 446 | Esyr | Jones | Run4All Neath | 17 | Male Open | 146 | | | 00:53:15 | 00:52:26 | RES |
| 443 | 827 | Maxine | Thomas | | | V50 Female | 25 | THE BRIT PUB | 29 | 00:53:18 | 00:52:42 | RES |
| 444 | 598 | Lily | Morris | Welsh coast cycles | 1 | Female Open | 47 | | | 00:53:19 | 00:52:11 | RES |
| 445 | 400 | Jennet | James | Cornelly Striders AC | 3 | V40 Female | 37 | | | 00:53:23 | 00:52:23 | RES |
| 446 | 883 | Chris | Watkins | Lliswerry Runners | 26 | Male Open | 147 | | | 00:53:28 | 00:52:32 | RES |
| 447 | 465 | Randal | Jones | Lliswerry Runners | 27 | V50 Male | 85 | | | 00:53:29 | 00:52:22 | RES |
| 448 | 881 | Charlotte | Warren | Porthcawl Runners | 5 | V40 Female | 38 | | | 00:53:34 | 00:52:53 | RES |
| 449 | 162 | Adam | Davies | | | Male Open | 148 | | | 00:53:35 | 00:53:15 | RES |
| 450 | 887 | Philippe | Wauters | | | V40 Male | 107 | Tata steel | 30 | 00:53:41 | 00:53:13 | RES |
| 451 | 287 | paul | gaston | Clwb Rhedeg Pontardawe Running Club | 7 | V50 Male | 86 | | | 00:53:41 | 00:53:12 | RES |
| 452 | 571 | Gemma | Mewse | | | Female Open | 48 | | | 00:53:46 | 00:53:34 | RES |
| 453 | 1018 | Fern | Powell | Caerleon Running Club | 8 | Female Open | 49 | | | 00:53:48 | 00:53:05 | RES |
| 454 | 445 | Eryl | Jones | Run4All Neath | 18 | V40 Male | 108 | | | 00:53:52 | 00:53:11 | RES |
| 455 | 245 | Jeffrey | Evans | Cornelly Striders AC | 4 | V40 Male | 109 | | | 00:53:54 | 00:52:38 | RES |
| 456 | 677 | Dean | Price | | | V40 Male | 110 | | | 00:53:55 | 00:53:34 | RES |
| 457 | 615 | Joanne | Noble | | | Female Open | 50 | | | 00:53:55 | 00:52:35 | RES |
| 458 | 1012 | elham | mousavian | | | Female Open | 51 | Tata steel | 31 | 00:53:57 | 00:52:55 | RES |
| 459 | 484 | Dave | Kempton | Parc Bryn Bach Running Club | 15 | V50 Male | 87 | | | 00:53:59 | 00:53:23 | RES |
| 460 | 1064 | Ian | Parfitt | | | V40 Male | 111 | | | 00:54:01 | 00:53:28 | RES |
| 461 | 32 | mark | bankhead | Cornelly Striders AC | 5 | Male Open | 149 | | | 00:54:02 | 00:52:46 | RES |
| 462 | 82 | Jackie | Bourne | Brackla Harriers | 13 | V40 Female | 39 | | | 00:54:07 | 00:53:05 | RES |
| 463 | 397 | Barry | James | Porthcawl Runners | 6 | V50 Male | 88 | | | 00:54:07 | 00:53:26 | RES |
| 464 | 411 | Ceri | Jenkins | Lliswerry Runners | 28 | V40 Female | 40 | | | 00:54:10 | 00:53:26 | RES |
| 465 | 663 | Rachel | Phillips | Emersons Green running club | 1 | V40 Female | 41 | | | 00:54:11 | 00:53:33 | RES |
| 466 | 819 | Geraint | Thomas | | | V40 Male | 112 | | | 00:54:12 | 00:52:54 | RES |
| 467 | 158 | Ralph | Davey | Les Croupiers Running Club | 20 | V50 Male | 89 | | | 00:54:13 | 00:53:36 | RES |
| 468 | 94 | Rosie | Bristow | Pegasus RC | 3 | Female Open | 53 | | | 00:54:18 | 00:53:28 | RES |
| 469 | 466 | rebecca | jones | | | Female Open | 52 | Funky pump | 32 | 00:54:18 | 00:53:12 | RES |
| 470 | 354 | chris | hill | | | Male Open | 150 | | | 00:54:19 | 00:53:38 | RES |
| 471 | 23 | John | Ayres | Port Talbot Harriers | 38 | V50 Male | 90 | | | 00:54:20 | 00:53:57 | RES |
| 472 | 960 | Tom | Wills | | | Male Open | 151 | | | 00:54:21 | 00:54:06 | RES |
| 473 | 566 | andrew | meadows | Brecon AC | 3 | Male Open | 152 | | | 00:54:21 | 00:53:53 | RES |
| 474 | 39 | Gary | Bartram | | | V40 Male | 113 | | | 00:54:21 | 00:53:53 | RES |
| 475 | 74 | Colin | Blackwell | | | V50 Male | 91 | | | 00:54:26 | 00:54:08 | RES |
| 476 | 1024 | CAROL | SMITH | Merthyr Running Club | 3 | V40 Female | 42 | | | 00:54:33 | 00:53:26 | RES |
| 477 | 968 | Mark | Worrall | Cwm Ogwr Running Club | 17 | V50 Male | 92 | | | 00:54:35 | 00:54:13 | RES |
| 478 | 1075 | James | Ruggiero | | | Male Open | 153 | | | 00:54:39 | 00:53:56 | RES |
| 479 | 630 | Chris | Osipowicz | | | Male Open | 154 | | | 00:54:39 | | RES |
| 480 | 319 | Sally | Groves | Pegasus RC | 4 | V50 Female | 26 | | | 00:54:40 | 00:54:04 | RES |
| 481 | 538 | William | Lott | | | Male Open | 155 | Team lott | 33 | 00:54:43 | 00:54:25 | RES |
| 482 | 271 | Bethan | Ford | Pontypridd Roadents AC | 6 | Female Open | 54 | | | 00:54:45 | 00:54:17 | RES |
| 483 | 764 | kristian | sinclair | Lliswerry Runners | 29 | Male Open | 156 | | | 00:54:46 | 00:53:39 | RES |
| 484 | 114 | Emma | Campbell | | | Female Open | 55 | THE BRIT PUB | 34 | 00:54:57 | 00:53:39 | RES |
| 485 | 126 | Peter | Clement | | | V50 Male | 93 | | | 00:54:59 | 00:54:07 | RES |
| 486 | 296 | Alex | Gobbett | | | Male Open | 157 | | | 00:55:01 | 00:54:19 | RES |
| 487 | 255 | Sarah | Evans | San Domenico RC | 2 | V40 Female | 43 | | | 00:55:01 | 00:53:58 | RES |
| 488 | 775 | Evan | Smith | Port Talbot Harriers | 39 | Male Open | 158 | | | 00:55:03 | 00:54:48 | RES |
| 489 | 889 | Natalie | Wearne | | | Female Open | 56 | THE BRIT PUB | 35 | 00:55:06 | 00:53:48 | RES |
| 490 | 195 | Sophie | Deere | Brackla Harriers | 14 | Female Open | 57 | Brackla Harriers | 36 | 00:55:06 | 00:54:08 | RES |
| 491 | 1017 | joanne | popham | Paul Popham running club | 1 | V40 Male | 114 | | | 00:55:07 | 00:54:12 | RES |
| 492 | 869 | Sian | Wadham | Port Talbot Harriers | 40 | Female Open | 58 | | | 00:55:08 | 00:54:58 | RES |
| 493 | 41 | Anna | Bastek | Celtic Tri | 5 | Female Open | 59 | | | 00:55:09 | 00:54:12 | RES |
| 494 | 216 | louise | eakins | 3M GORSEINON ROAD RUNNERS | 19 | V40 Female | 44 | | | 00:55:11 | 00:54:15 | RES |
| 495 | 699 | Sara | Reed | Run4All Neath | 19 | Female Open | 60 | | | 00:55:11 | 00:54:58 | RES |
| 496 | 96 | Matthew | Brown | | | Male Open | 159 | | | 00:55:11 | 00:54:41 | RES |
| 497 | 850 | Julie | Toy | Merthyr Running Club | 4 | V50 Female | 27 | | | 00:55:12 | 00:54:05 | RES |
| 498 | 755 | David | Sellick | | | V50 Male | 94 | | | 00:55:13 | 00:54:26 | RES |
| 499 | 236 | Andy | Evans | | | V50 Male | 95 | | | 00:55:13 | 00:54:45 | RES |
| 500 | 715 | Claire | Reynolds | | | V40 Female | 45 | | | 00:55:16 | 00:54:40 | RES |
| 501 | 922 | Emma | williams | Cwm Ogwr Running Club | 18 | Female Open | 61 | | | 00:55:22 | 00:54:58 | RES |
| 502 | 921 | Ella | Williams | CDF Runners | 2 | Female Open | 62 | | | 00:55:23 | 00:55:05 | RES |
| 503 | 971 | Ruth | Wright | | | V40 Female | 46 | | | 00:55:23 | 00:54:57 | RES |
| 504 | 263 | Stephanie | Ferry | CDF Runners | 3 | Female Open | 63 | | | 00:55:23 | 00:55:05 | RES |
| 505 | 69 | Eve | Bird | | | Female Open | 64 | | | 00:55:24 | 00:54:23 | RES |
| 506 | 370 | JOHN | HOLOHAN | 3M GORSEINON ROAD RUNNERS | 20 | V50 Male | 96 | | | 00:55:27 | 00:54:30 | RES |
| 507 | 361 | chris | hockley | | | V40 Male | 115 | | | 00:55:31 | 00:54:46 | RES |
| 508 | 607 | Gemma | Nesbitt | Run4All Neath | 20 | Female Open | 65 | | | 00:55:31 | 00:54:42 | RES |
| 509 | 767 | samantha | singh | | | V40 Female | 47 | | | 00:55:32 | 00:54:31 | RES |
| 510 | 638 | cheryl | parkhouse | | | Female Open | 66 | Funky pump | 37 | 00:55:32 | 00:54:33 | RES |
| 511 | 989 | Anna | Dupplaw | Port Talbot Harriers | 41 | Female Open | 67 | | | 00:55:35 | 00:55:27 | RES |
| 512 | 1052 | Natalie | Jones | | | Female Open | 68 | | | 00:55:35 | 00:54:30 | RES |
| 513 | 1040 | Ian | Staddon | | | V50 Male | 97 | | | 00:55:37 | 00:55:15 | RES |
| 514 | 573 | Richard | Michael | | | V40 Male | 116 | | | 00:55:37 | 00:54:52 | RES |
| 515 | 667 | gareth | piper | Cwm Ogwr Running Club | 19 | V40 Male | 117 | | | 00:55:43 | 00:55:22 | RES |
| 516 | 443 | Elsbeth | Jones | | | Female Open | 69 | | | 00:55:44 | 00:55:32 | RES |
| 517 | 1061 | Cara | Johnson | | | Female Open | 70 | | | 00:55:47 | 00:55:28 | RES |
| 518 | 741 | kim | rockliffe | | | V50 Female | 28 | | | 00:55:51 | 00:54:58 | RES |
| 519 | 203 | mark | douglas | Rhondda Valley Runners | 8 | Male Open | 160 | | | 00:55:52 | 00:55:32 | RES |
| 520 | 774 | Andrew | Smith | | | V40 Male | 118 | | | 00:55:52 | 00:54:48 | RES |
| 521 | 641 | Adrian | Parry-welson | | | V40 Male | 119 | | | 00:55:53 | 00:54:36 | RES |
| 522 | 405 | Morgan | James | | | Female Open | 71 | | | 00:56:04 | 00:55:13 | RES |
| 523 | 371 | kim | holohan | 3M GORSEINON ROAD RUNNERS | 21 | V50 Female | 29 | | | 00:56:04 | 00:55:08 | RES |
| 524 | 323 | Gareth | Gwynn | | | Male Open | 161 | | | 00:56:05 | 00:54:48 | RES |
| 525 | 360 | Amy | Hines | | | V40 Female | 48 | | | 00:56:05 | 00:55:55 | RES |
| 526 | 399 | Christopher | James | | | V50 Male | 98 | | | 00:56:06 | 00:55:16 | RES |
| 527 | 285 | Debbie | garner | Sospan Road Runners | 6 | V40 Female | 49 | | | 00:56:09 | 00:55:04 | RES |
| 528 | 522 | Rhys | Lewis | Parc Bryn Bach Running Club | 16 | V40 Male | 120 | | | 00:56:09 | 00:55:53 | RES |
| 529 | 1005 | Richard | Jones | | | V40 Male | 121 | Cwmafan RFC | 38 | 00:56:09 | 00:55:34 | RES |
| 530 | 155 | Emyr | Daniel | Sospan Road Runners | 7 | V40 Male | 122 | | | 00:56:11 | 00:55:07 | RES |
| 531 | 102 | Denise | Buckley | Brackla Harriers | 15 | Female Open | 72 | | | 00:56:11 | 00:55:42 | RES |
| 532 | 807 | Cheryl | tanner | | | Female Open | 73 | | | 00:56:12 | 00:55:54 | RES |
| 533 | 901 | Brigette | Widdas | Lliswerry Runners | 30 | V50 Female | 30 | | | 00:56:14 | 00:55:09 | RES |
| 534 | 122 | Catrin | Cheeseman | | | Female Open | 74 | Funky pump | 39 | 00:56:15 | 00:55:10 | RES |
| 535 | 670 | Diane | Potter | Lliswerry Runners | 31 | V50 Female | 31 | | | 00:56:17 | 00:55:11 | RES |
| 536 | 549 | Joanne | Marshall | | | Female Open | 75 | | | 00:56:24 | 00:56:01 | RES |
| 537 | 207 | Andrew | Doyle | | | Male Open | 162 | | | 00:56:25 | 00:56:09 | RES |
| 538 | 731 | Steve | Roberts | | | V50 Male | 99 | | | 00:56:25 | 00:55:37 | RES |
| 539 | 903 | Andrew | Wilkins | Brackla Harriers | 16 | V50 Male | 100 | | | 00:56:26 | 00:56:08 | RES |
| 540 | 317 | Toby | Griffiths | Hendre Lake RC | 1 | V40 Male | 123 | | | 00:56:27 | 00:55:08 | RES |
| 541 | 1062 | Laurence | Gray | | | Male Open | 163 | | | 00:56:28 | 00:55:25 | RES |
| 542 | 962 | Carolyn | Windos | Cornelly Striders AC | 6 | V50 Female | 32 | | | 00:56:29 | 00:55:28 | RES |
| 543 | 750 | julie | samuel | | | V50 Female | 33 | | | 00:56:29 | 00:56:09 | RES |
| 544 | 147 | Sharonne | Crowley | | | V40 Female | 50 | | | 00:56:29 | 00:56:16 | RES |
| 545 | 527 | CATHERINE | LLEWELLYN | Merthyr Running Club | 5 | V50 Female | 34 | | | 00:56:30 | 00:55:33 | RES |
| 546 | 261 | Vicky | Fear | Lliswerry Runners | 32 | Female Open | 76 | | | 00:56:32 | 00:55:47 | RES |
| 547 | 779 | Julie | Smith | Merthyr Running Club | 6 | V40 Female | 51 | | | 00:56:33 | 00:55:29 | RES |
| 548 | 904 | Susan | Wilkins | Brackla Harriers | 17 | V50 Female | 35 | | | 00:56:35 | 00:56:20 | RES |
| 549 | 487 | laura | kennedy | Port Talbot Harriers | 42 | Female Open | 77 | | | 00:56:35 | 00:56:08 | RES |
| 550 | 277 | jody | francis | Port Talbot Harriers | 43 | Female Open | 78 | | | 00:56:35 | 00:56:09 | RES |
| 551 | 1058 | Kevin | Morgan | | | V40 Male | 124 | | | 00:56:38 | 00:55:56 | RES |
| 552 | 1060 | Alan | Sharp | | | V40 Male | 125 | | | 00:56:39 | 00:55:37 | RES |
| 553 | 85 | Emma | Bowen | | | V50 Female | 36 | | | 00:56:40 | 00:55:20 | RES |
| 554 | 172 | Jenna | Davies | Run4All Neath | 21 | Female Open | 79 | | | 00:56:40 | 00:55:51 | RES |
| 555 | 857 | Anthony | Turner | | | V50 Male | 101 | | | 00:56:42 | 00:56:01 | RES |
| 556 | 726 | Neil | Rigdon | | | V40 Male | 126 | | | 00:56:45 | 00:56:08 | RES |
| 557 | 884 | gerwyn | watkins | | | V40 Male | 127 | | | 00:56:46 | 00:55:28 | RES |
| 558 | 359 | Thomas | Hillier | Run4All Neath | 22 | V50 Male | 102 | | | 00:56:46 | 00:55:52 | RES |
| 559 | 92 | Sonja | Breese | Lliswerry Runners | 33 | V40 Female | 52 | | | 00:56:48 | 00:55:48 | RES |
| 560 | 639 | richard | parkhouse | | | Male Open | 164 | Midlife Crisis Crew | 40 | 00:56:48 | 00:55:49 | RES |
| 561 | 693 | Neil | Rainey | | | V50 Male | 103 | | | 00:56:49 | 00:55:51 | RES |
| 562 | 156 | Paul | Daniel | | | Male Open | 165 | Cwmafan RFC | 41 | 00:56:54 | 00:56:22 | RES |
| 563 | 700 | gemma | reeks | Caldicot Running Club | 3 | Female Open | 80 | | | 00:56:55 | 00:55:44 | RES |
| 564 | 130 | Claire | Connolly | | | V40 Female | 53 | | | 00:57:03 | 00:56:45 | RES |
| 565 | 596 | Andrew | Morris | | | V50 Male | 104 | | | 00:57:04 | 00:56:32 | RES |
| 566 | 315 | Michael | Griffiths | | | Male Open | 166 | | | 00:57:05 | 00:56:49 | RES |
| 567 | 241 | Chris | Evans | | | Male Open | 167 | | | 00:57:07 | 00:56:40 | RES |
| 568 | 510 | Craig | Lewis | | | Male Open | 168 | | | 00:57:08 | 00:56:32 | RES |
| 569 | 780 | Marella | Smith | | | Female Open | 81 | | | 00:57:08 | 00:55:55 | RES |
| 570 | 994 | Susie | Gurner | Caerphilly Runners | 3 | Female Open | 82 | | | 00:57:10 | 00:56:12 | RES |
| 571 | 654 | Jayne | Perkins | Port Talbot Harriers | 44 | Female Open | 83 | | | 00:57:12 | 00:56:47 | RES |
| 572 | 282 | Michael | Freeman | | | V40 Male | 128 | | | 00:57:12 | 00:56:00 | RES |
| 573 | 396 | angela | james | Run4All Neath | 23 | V40 Female | 54 | | | 00:57:23 | 00:56:32 | RES |
| 574 | 280 | Georgina | Fraser | Cornelly Striders AC | 7 | V40 Female | 55 | | | 00:57:24 | 00:56:24 | RES |
| 575 | 625 | Kate | Ogilvie | | | Female Open | 84 | THE BRIT PUB | 42 | 00:57:29 | 00:56:10 | RES |
| 576 | 448 | Gareth | Jones | | | Male Open | 169 | | | 00:57:34 | 00:56:47 | RES |
| 577 | 953 | Sue | Williams | | | V50 Female | 37 | | | 00:57:35 | 00:56:59 | RES |
| 578 | 543 | Martin | Mahoney | | | V40 Male | 129 | Tata steel | 43 | 00:57:37 | 00:56:22 | RES |
| 579 | 1066 | Gavin | Lewis | | | V40 Male | 130 | | | 00:57:38 | 00:57:25 | RES |
| 580 | 712 | Sandra | Rees | 3M GORSEINON ROAD RUNNERS | 22 | V50 Female | 38 | | | 00:57:39 | 00:57:16 | RES |
| 581 | 369 | Victoria | Holmes | 3M GORSEINON ROAD RUNNERS | 23 | Female Open | 85 | | | 00:57:39 | 00:57:17 | RES |
| 582 | 455 | Huw | Jones | | | Male Open | 170 | | | 00:57:40 | 00:56:53 | RES |
| 583 | 29 | Lucy | Baker | | | Female Open | 86 | | | 00:57:44 | 00:56:34 | RES |
| 584 | 1021 | Amber | Pugh | | | Female Open | 87 | | | 00:57:47 | 00:56:35 | RES |
| 585 | 225 | Daniel | Gully | | | Male Open | 171 | cwmavon hornets boxing club | 44 | 00:57:47 | 00:56:35 | RES |
| 586 | 692 | Nicholas | Rabaiotti | | | V40 Male | 131 | | | 00:57:49 | 00:57:12 | RES |
| 587 | 812 | Rebecca | Teague | Run4All Neath | 24 | Female Open | 88 | | | 00:57:49 | 00:57:00 | RES |
| 588 | 689 | Richard | Purnell | Cwm Ogwr Running Club | 20 | V40 Male | 132 | | | 00:57:54 | 00:56:54 | RES |
| 589 | 688 | Diana | Purnell | Cwm Ogwr Running Club | 21 | V40 Female | 56 | | | 00:57:54 | 00:56:54 | RES |
| 590 | 818 | Emma | Thomas | | | Female Open | 89 | | | 00:57:54 | 00:57:38 | RES |
| 591 | 696 | Heather | Randall | Llanelli triathalon club | 1 | Female Open | 90 | | | 00:57:55 | 00:57:39 | RES |
| 592 | 441 | Claire | jones | Cornelly Striders AC | 8 | Female Open | 91 | | | 00:57:56 | 00:57:42 | RES |
| 593 | 108 | Richard | Burton | Shropshire Shufflers | 1 | V50 Male | 105 | | | 00:57:57 | 00:57:05 | RES |
| 594 | 363 | Louise | Hogan | Cornelly Striders AC | 9 | Female Open | 92 | | | 00:57:59 | 00:56:44 | RES |
| 595 | 179 | Llinos | Davies | Run4All Neath | 25 | Female Open | 93 | | | 00:58:02 | 00:57:13 | RES |
| 596 | 640 | June | Parry | Cwm Ogwr Running Club | 22 | V50 Female | 39 | | | 00:58:02 | 00:57:40 | RES |
| 597 | 512 | eirwen | lewis | TROTS | 4 | Female Open | 94 | TROTS | 45 | 00:58:03 | 00:56:47 | RES |
| 598 | 910 | Andrew | Williams | Parc Bryn Bach Running Club | 17 | Male Open | 172 | | | 00:58:05 | 00:57:50 | RES |
| 599 | 519 | Michael | Lewis | Parc Bryn Bach Running Club | 18 | V50 Male | 106 | | | 00:58:05 | 00:57:51 | RES |
| 600 | 974 | Penny | Aubrey | | | Female Open | 95 | | | 00:58:07 | 00:56:58 | RES |
| 601 | 373 | Dawn | Hopkins | Cwm Ogwr Running Club | 23 | Female Open | 96 | | | 00:58:08 | 00:57:45 | RES |
| 602 | 803 | Sali | Sweetman | Run4All Neath | 26 | Female Open | 97 | | | 00:58:08 | 00:56:52 | RES |
| 603 | 875 | Sanchia | Walsh | | | V40 Female | 57 | | | 00:58:08 | 00:56:52 | RES |
| 604 | 730 | Peter | Roberts | Team Beut Running Group | 1 | V40 Male | 133 | Team Beut | 46 | 00:58:12 | 00:57:31 | RES |
| 605 | 653 | Graham | Penn | | | V50 Male | 107 | | | 00:58:21 | 00:57:49 | RES |
| 606 | 611 | Jean-Paul | Nicholas | | | Male Open | 173 | | | 00:58:24 | 00:57:44 | RES |
| 607 | 473 | Suzi | Jones | | | V40 Female | 58 | | | 00:58:25 | 00:57:23 | RES |
| 608 | 433 | Aaron | Jones | | | V40 Male | 134 | | | 00:58:26 | 00:57:24 | RES |
| 609 | 1010 | Andrew | Lustig | Celtic Tri | 6 | Male Open | 174 | | | 00:58:27 | 00:57:40 | RES |
| 610 | 756 | Fay | Sharpe | 3M GORSEINON ROAD RUNNERS | 24 | V50 Female | 40 | | | 00:58:29 | 00:58:11 | RES |
| 611 | 979 | vanessa | Boyett | TROTS | 5 | V40 Female | 59 | | | 00:58:30 | 00:57:14 | RES |
| 612 | 169 | huw | davies | Dragons Running Club | 2 | V40 Male | 135 | | | 00:58:34 | 00:57:41 | RES |
| 613 | 1034 | Julie | Wright | Port Talbot Harriers | 45 | Female Open | 98 | | | 00:58:34 | 00:58:07 | RES |
| 614 | 348 | Mandy | Henwood-Keefe | | | V40 Female | 60 | Funky Pump | 47 | 00:58:38 | 00:57:33 | RES |
| 615 | 222 | Amand | Edwards | Pontardawe Running Club | 2 | V50 Female | 41 | | | 00:58:40 | 00:58:10 | RES |
| 616 | 462 | Nick | Jones | | | Male Open | 175 | | | 00:58:42 | 00:58:11 | RES |
| 617 | 577 | Victoria | Millard | | | Female Open | 99 | | | 00:58:44 | 00:58:30 | RES |
| 618 | 331 | Charlotte | Harries | Cornelly Striders AC | 10 | Female Open | 100 | | | 00:58:45 | 00:57:28 | RES |
| 619 | 75 | Sophie | Blake | | | Female Open | 101 | | | 00:58:45 | 00:58:02 | RES |
| 620 | 119 | Ceri | Caswell | Parc Bryn Bach Running Club | 19 | Female Open | 102 | | | 00:58:47 | 00:57:33 | RES |
| 621 | 601 | Heidi | Morris-Barber | | | V40 Female | 61 | | | 00:58:52 | 00:57:29 | RES |
| 622 | 115 | Fiona | Campbell | Pontypridd Roadents AC | 7 | V40 Female | 62 | | | 00:58:56 | 00:58:35 | RES |
| 623 | 59 | Nigel | BEST | | | V50 Male | 108 | | | 00:59:02 | 00:58:32 | RES |
| 624 | 273 | Alun | Foulkes | | | V50 Male | 109 | | | 00:59:04 | 00:58:33 | RES |
| 625 | 787 | Deborah | Spiers | Run4All Neath | 27 | V40 Female | 63 | | | 00:59:06 | 00:58:17 | RES |
| 626 | 247 | Lisa | Evans | | | Female Open | 103 | | | 00:59:07 | 00:58:24 | RES |
| 627 | 218 | Ceri | east | Merthyr Running Club | 7 | V40 Female | 64 | | | 00:59:07 | 00:58:00 | RES |
| 628 | 1036 | julian | hussell | | | V40 Male | 136 | cwmafan rfc | 48 | 00:59:08 | 00:57:56 | RES |
| 629 | 1037 | peter | mccarthy | | | V40 Male | 137 | cwmafan rfc | 49 | 00:59:08 | 00:57:57 | RES |
| 630 | 1039 | Stuart | Ball | | | Male Open | 176 | | | 00:59:13 | 00:58:45 | RES |
| 631 | 121 | Karen | Chadwell | Les Croupiers Running Club | 21 | V40 Female | 65 | | | 00:59:14 | 00:58:46 | RES |
| 632 | 952 | Stuart | Williams | | | V40 Male | 138 | | | 00:59:15 | 00:58:52 | RES |
| 633 | 60 | christopher | bevan | | | V40 Male | 139 | | | 00:59:17 | 00:59:14 | RES |
| 634 | 954 | teleri | Williams | | | V40 Female | 66 | | | 00:59:17 | 00:58:19 | RES |
| 635 | 1009 | joanne | Lombardi | | | Female Open | 104 | | | 00:59:19 | 00:58:08 | RES |
| 636 | 148 | Shawn | Cullen | Cwm Ogwr Running Club | 24 | V40 Male | 140 | | | 00:59:21 | 00:58:44 | RES |
| 637 | 110 | Anthony | Bwye | | | V50 Male | 110 | Maesteg Gleemen | 50 | 00:59:29 | 00:58:38 | RES |
| 638 | 1014 | emma | Peart | | | V40 Male | 141 | | | 00:59:30 | 00:58:40 | RES |
| 639 | 900 | Rhian | White | Parc Bryn Bach Running Club | 20 | Female Open | 105 | | | 00:59:31 | 00:58:19 | RES |
| 640 | 565 | Vicky | Mead | Pontyclun Road Runners | 2 | V40 Female | 67 | | | 00:59:34 | 00:59:12 | RES |
| 641 | 1071 | Spare | Chip | | | | | | | 00:59:38 | 00:58:43 | RES |
| 642 | 333 | Fay | Harris | Port Talbot Harriers | 46 | V50 Female | 42 | | | 00:59:41 | 00:59:25 | RES |
| 643 | 340 | Laura | Harthill | | | Female Open | 106 | | | 00:59:44 | 00:59:03 | RES |
| 644 | 299 | Wendy | Godwin | Clwb Rhedeg Pontardawe Running Club | 8 | V40 Female | 68 | | | 00:59:45 | 00:59:14 | RES |
| 645 | 174 | julie | davies | Lliswerry Runners | 34 | V50 Female | 43 | | | 00:59:45 | 00:58:39 | RES |
| 646 | 746 | Katie | Rowland | Run4All Neath | 28 | Female Open | 107 | | | 00:59:46 | 00:58:56 | RES |
| 647 | 160 | hannah | david | | | Female Open | 108 | bartlett engineering | 51 | 00:59:48 | 00:59:12 | RES |
| 648 | 783 | Tash | Smith | | | Female Open | 109 | | | 00:59:48 | 00:59:07 | RES |
| 649 | 1046 | Ruth | Wood | | | Female Open | 110 | | | 00:59:49 | 00:59:11 | RES |
| 650 | 680 | Matthew | Price | | | Male Open | 177 | | | 00:59:56 | 00:59:02 | RES |
| 651 | 232 | Stephen | Edwards | | | V40 Male | 142 | | | 00:59:57 | 00:59:15 | RES |
| 652 | 215 | Gareth | Dutton | | | Male Open | 178 | | | 00:59:57 | 00:59:30 | RES |
| 653 | 772 | Lisa | Slee | | | V40 Female | 69 | | | 00:59:58 | 00:59:29 | RES |
| 654 | 682 | Helen | Pridham | | | V40 Female | 70 | | | 01:00:02 | 00:59:30 | RES |
| 655 | 463 | paul | jones | | | V40 Male | 143 | THE BRIT PUB | 52 | 01:00:04 | 00:59:29 | RES |
| 656 | 632 | Andrew | OSullivan | | | Male Open | 179 | | | 01:00:06 | 00:59:29 | RES |
| 657 | 870 | Jon | Wallace | Celtic Tri | 7 | V40 Female | 71 | | | 01:00:06 | 00:58:43 | RES |
| 658 | 163 | Amie | Davies | | | Female Open | 111 | Funky pump | 53 | 01:00:07 | 00:59:50 | RES |
| 659 | 531 | Ryan | Lloyd | Port Talbot Harriers | 47 | Male Open | 180 | | | 01:00:08 | 00:59:39 | RES |
| 660 | 470 | Sarah | Jones | Cornelly Striders AC | 11 | V50 Female | 44 | | | 01:00:12 | 00:58:58 | RES |
| 661 | 113 | Stephen | Calvert | | | V50 Male | 111 | | | 01:00:12 | 00:59:53 | RES |
| 662 | 68 | Carole | Bird | | | V40 Female | 72 | | | 01:00:13 | 00:59:11 | RES |
| 663 | 310 | David | Griffiths | Team Rees | 1 | V40 Male | 144 | | | 01:00:13 | 00:58:54 | RES |
| 664 | 293 | Debbie | Gill | Sospan runners llanelli | 1 | V40 Female | 73 | | | 01:00:18 | 00:59:08 | RES |
| 665 | 234 | Thomas | Emmanuel | | | Male Open | 181 | | | 01:00:19 | 00:59:35 | RES |
| 666 | 479 | Irene | Joyce | | | Female Open | 112 | | | 01:00:19 | 00:59:40 | RES |
| 667 | 18 | Kate | Attwood | | | Female Open | 113 | | | 01:00:25 | 01:00:16 | RES |
| 668 | 450 | Gemma | Jones | | | Female Open | 114 | | | 01:00:28 | 01:00:13 | RES |
| 669 | 720 | Jacqueline | Richards | no | 1 | V50 Female | 45 | | | 01:00:30 | 00:59:29 | RES |
| 670 | 204 | Greig | Downie | Run4All Neath | 29 | V50 Male | 112 | | | 01:00:33 | 00:59:39 | RES |
| 671 | 213 | lynda | dursley | Lliswerry Runners | 35 | V50 Female | 46 | | | 01:00:34 | 00:59:36 | RES |
| 672 | 28 | james | bailey | | | Male Open | 182 | | | 01:00:36 | 00:59:50 | RES |
| 673 | 798 | Richard | Street | Pegasus RC | 5 | V50 Male | 113 | | | 01:00:37 | 00:59:21 | RES |
| 674 | 444 | Emma | Jones | Pontardawe Running Club | 3 | V40 Female | 74 | | | 01:00:37 | 01:00:07 | RES |
| 675 | 685 | Lisa | Pughsley | Port Talbot Harriers | 48 | V40 Female | 75 | | | 01:00:37 | 01:00:22 | RES |
| 676 | 289 | Cheryl | Gibbins | | | V50 Female | 47 | THE BRIT PUB | 54 | 01:00:39 | 00:59:24 | RES |
| 677 | 25 | alex | bailey | | | Male Open | 183 | | | 01:00:39 | 00:59:52 | RES |
| 678 | 290 | Stephen | Gibbins | Porthcawl Runners | 7 | V50 Male | 114 | THE BRIT PUB | 55 | 01:00:39 | 00:59:24 | RES |
| 679 | 633 | Susan | Owen | Run4All Neath | 30 | Female Open | 115 | | | 01:00:39 | 00:59:44 | RES |
| 680 | 754 | Claire | Scott | Lliswerry Runners | 36 | Female Open | 116 | | | 01:00:42 | 00:59:34 | RES |
| 681 | 762 | Melanie | Shipton | Lliswerry Runners | 37 | V40 Female | 76 | | | 01:00:44 | 00:59:39 | RES |
| 682 | 789 | elizabeth | steed | | | V50 Female | 48 | | | 01:00:45 | 00:59:48 | RES |
| 683 | 795 | Peter | Stevens | | | V40 Male | 145 | | | 01:00:45 | 00:59:57 | RES |
| 684 | 485 | Joanne | Kendall | Cwm Ogwr Running Club | 25 | V40 Female | 77 | | | 01:00:46 | 00:59:45 | RES |
| 685 | 761 | Johanna | Shergold | Lliswerry Runners | 38 | Female Open | 117 | | | 01:00:46 | 00:59:46 | RES |
| 686 | 1054 | Julia | Perry | | | Female Open | 118 | | | 01:00:48 | 01:00:01 | RES |
| 687 | 995 | Gillian | Handscomb | Sospan Road Runners | 8 | V40 Female | 78 | | | 01:00:50 | 00:59:48 | RES |
| 688 | 385 | Johanne | HUGHES-DOWDLE | 3M GORSEINON ROAD RUNNERS | 25 | V40 Female | 79 | | | 01:00:52 | 01:00:28 | RES |
| 689 | 969 | Tanya | Worthington | Paul Popham running club | 2 | V50 Female | 49 | | | 01:01:03 | 01:00:08 | RES |
| 690 | 553 | paul | Mason | | | V50 Male | 115 | | | 01:01:03 | 00:59:46 | RES |
| 691 | 655 | Catherine | Perkinton | Sospan Road Runners | 9 | V40 Female | 80 | | | 01:01:05 | 00:59:54 | RES |
| 692 | 727 | Angela | Roberts | | | Female Open | 119 | | | 01:01:09 | 00:59:54 | RES |
| 693 | 1004 | Lucy | Jones | Paul Popham running club | 3 | Female Open | 120 | | | 01:01:12 | 01:00:18 | RES |
| 694 | 190 | Teresa | Davies | | | V40 Female | 81 | | | 01:01:12 | 01:00:00 | RES |
| 695 | 1045 | Rebecca | Wood | | | Female Open | 121 | | | 01:01:12 | 01:00:33 | RES |
| 696 | 825 | Kate | Thomas | Paul Popham running club | 4 | Female Open | 122 | | | 01:01:13 | 01:00:19 | RES |
| 697 | 955 | Tracey | Williams | Celtic Tri | 8 | V50 Female | 50 | | | 01:01:14 | 01:00:26 | RES |
| 698 | 725 | Diane | Ridgeway | | | V40 Female | 82 | | | 01:01:14 | 01:00:34 | RES |
| 699 | 562 | Mark | McNeish | | | V40 Male | 146 | | | 01:01:15 | 00:59:58 | RES |
| 700 | 328 | Laura | Hall | 3M GORSEINON ROAD RUNNERS | 26 | V50 Female | 51 | | | 01:01:17 | 01:00:07 | RES |
| 701 | 98 | pamela | browning | Parc Bryn Bach Running Club | 21 | V40 Female | 83 | | | 01:01:20 | 01:00:08 | RES |
| 702 | 138 | Dawn | Coram | | | V40 Female | 84 | | | 01:01:22 | 01:00:29 | RES |
| 703 | 558 | Christopher | Maund | | | Male Open | 184 | | | 01:01:26 | 01:00:16 | RES |
| 704 | 383 | Lauren | Hughes | | | Female Open | 123 | | | 01:01:27 | 01:00:54 | RES |
| 705 | 542 | gary | maal | | | V40 Male | 147 | | | 01:01:30 | 01:00:49 | RES |
| 706 | 938 | Natalie | Williams | Merthyr Running Club | 8 | Female Open | 124 | | | 01:01:31 | 01:00:50 | RES |
| 707 | 757 | Beverley | Sheard | Cwm Ogwr Running Club | 26 | V40 Female | 85 | | | 01:01:33 | 01:00:56 | RES |
| 708 | 152 | Natasha | Dagnall | Celtic Tri | 9 | Female Open | 125 | | | 01:01:35 | 01:00:47 | RES |
| 709 | 544 | sian | mahoney | Celtic Tri | 10 | V40 Female | 86 | | | 01:01:35 | 01:00:50 | RES |
| 710 | 205 | mandy | downton | Celtic Tri | 11 | Female Open | 126 | | | 01:01:44 | 01:00:59 | RES |
| 711 | 123 | Gareth | Clark | | | V40 Male | 148 | | | 01:01:44 | 01:00:35 | RES |
| 712 | 781 | Ruth | Smith | Caerleon Running Club | 9 | V50 Female | 52 | | | 01:01:45 | 01:01:06 | RES |
| 713 | 188 | Peter | Davies | Run4All Neath | 31 | V50 Male | 116 | | | 01:01:46 | 01:00:53 | RES |
| 714 | 378 | Emma | Howells | | | Female Open | 127 | | | 01:01:46 | 01:00:28 | RES |
| 715 | 547 | Roni | margerison | Lliswerry Runners | 39 | V40 Female | 87 | | | 01:01:48 | 01:00:39 | RES |
| 716 | 859 | roxanne | turner | Sospan runners llanelli | 2 | Female Open | 128 | | | 01:01:50 | 01:00:47 | RES |
| 717 | 326 | Julie | Haigh | Caerphilly Runners | 4 | V50 Female | 53 | | | 01:01:56 | 01:00:53 | RES |
| 718 | 932 | Janet | Williams | Dragons Running club | 3 | V50 Female | 54 | | | 01:01:58 | 01:01:25 | RES |
| 719 | 304 | Carolann | Grant | | | V40 Female | 88 | | | 01:01:58 | 01:01:25 | RES |
| 720 | 703 | Charlotte | Rees | | | Female Open | 129 | | | 01:02:03 | 01:00:50 | RES |
| 721 | 6 | Jonathan | Agar | | | Male Open | 185 | | | 01:02:03 | 01:00:49 | RES |
| 722 | 390 | Trudy | Hurford | Lliswerry Runners | 40 | V40 Female | 89 | | | 01:02:03 | 01:00:58 | RES |
| 723 | 608 | Tracey | Newman | Les Croupiers Running Club | 22 | V40 Female | 90 | | | 01:02:05 | 01:01:32 | RES |
| 724 | 948 | Claire | Topper | | | V40 Female | 91 | | | 01:02:09 | 01:00:51 | RES |
| 725 | 24 | Jo | Baglow | | | Female Open | 130 | | | 01:02:10 | 01:01:01 | RES |
| 726 | 164 | Andrew | Davies | | | Male Open | 186 | | | 01:02:11 | 01:01:02 | RES |
| 727 | 634 | Linda | Owens | 3M GORSEINON ROAD RUNNERS | 27 | V50 Female | 55 | | | 01:02:11 | 01:01:32 | RES |
| 728 | 274 | Adele | Francis | Celtic Tri | 12 | V40 Female | 92 | | | 01:02:13 | 01:00:56 | RES |
| 729 | 197 | Jodie | Denniss | Clwb Rhedeg Pontardawe Running Club | 9 | V40 Female | 93 | | | 01:02:15 | 01:01:44 | RES |
| 730 | 14 | Ria | Appleby | | | Female Open | 131 | | | 01:02:19 | 01:01:49 | RES |
| 731 | 56 | Rhian | Beresford | Paul Popham running Club | 5 | V40 Female | 94 | | | 01:02:21 | 01:01:25 | RES |
| 732 | 1051 | Nigel Leighton | Jones | | | V50 Male | 117 | | | 01:02:25 | 01:01:19 | RES |
| 733 | 867 | Nadine | Vine-Roberts | | | Female Open | 132 | | | 01:02:26 | 01:02:02 | RES |
| 734 | 1001 | natalie | Hussey | Merthyr Running Club | 9 | V40 Female | 95 | | | 01:02:28 | 01:01:21 | RES |
| 735 | 939 | Natalie | Williams | Ukrunchat | 1 | V40 Female | 96 | | | 01:02:28 | 01:01:21 | RES |
| 736 | 58 | Sophie | Beresford | | | Female Open | 133 | | | 01:02:29 | 01:01:33 | RES |
| 737 | 515 | Jackie | Lewis | Cwm Ogwr Running Club | 27 | V50 Female | 56 | | | 01:02:29 | 01:02:14 | RES |
| 738 | 440 | claire | jones | Merthyr Running Club | 10 | V40 Female | 97 | | | 01:02:34 | 01:01:27 | RES |
| 739 | 1013 | Kate | Owen | | | V40 Female | 98 | | | 01:02:37 | 01:01:33 | RES |
| 740 | 802 | ian | swanson | Port Talbot Harriers | 49 | V50 Male | 118 | | | 01:02:46 | 01:02:17 | RES |
| 741 | 72 | wendy | bird | | | V40 Female | 99 | THE BRIT PUB | 56 | 01:02:48 | 01:02:22 | RES |
| 742 | 380 | Nicola | Howells | Cornelly Striders AC | 12 | V40 Female | 100 | | | 01:02:48 | 01:01:33 | RES |
| 743 | 166 | Ann | Davies | Cwm Ogwr Running Club | 28 | V50 Female | 57 | | | 01:02:48 | 01:01:34 | RES |
| 744 | 1041 | Owen | Griffiths | | | V40 Male | 149 | | | 01:02:49 | 01:01:44 | RES |
| 745 | 430 | Clare | Johnson | Les Croupiers Running Club | 23 | V50 Female | 58 | | | 01:02:53 | 01:02:19 | RES |
| 746 | 744 | Sarah-Jane | Rolen | Sospan Road Runners | 11 | Female Open | 134 | | | 01:02:58 | 01:02:15 | RES |
| 747 | 31 | Alison | Ballantine | Sospan Road Runners | 10 | V40 Female | 101 | | | 01:02:58 | 01:01:53 | RES |
| 748 | 1023 | Lisa | Ronan | | | | | | | 01:02:58 | 01:02:07 | RES |
| 749 | 1050 | Philip | Stuart | | | V50 Male | 119 | | | 01:02:59 | 01:02:14 | RES |
| 750 | 44 | Simon | Williams | Iron Maidens | 1 | V50 Male | 120 | | | 01:02:59 | 01:02:14 | RES |
| 751 | 284 | Ceri | Gammond | | | V40 Female | 102 | | | 01:03:02 | 01:01:57 | RES |
| 752 | 497 | Anne | Lalic | Cwm Ogwr Running Club | 29 | V50 Female | 59 | | | 01:03:03 | 01:02:18 | RES |
| 753 | 951 | Steve | Williams | Lliswerry Runners | 42 | V40 Male | 150 | | | 01:03:05 | 01:01:59 | RES |
| 754 | 35 | tracy | barrington | Lliswerry Runners | 41 | V40 Female | 103 | | | 01:03:05 | 01:01:59 | RES |
| 755 | 907 | Marcus | Wilks | | | Male Open | 187 | | | 01:03:10 | 01:02:43 | RES |
| 756 | 157 | Rhiannon | Daniel | Sospan Road Runners | 12 | Female Open | 135 | | | 01:03:11 | 01:02:06 | RES |
| 757 | 459 | Leisa | Jones | | | V50 Female | 60 | | | 01:03:14 | 01:02:03 | RES |
| 758 | 421 | Andrew | John | | | V40 Male | 151 | THE BRIT PUB | 57 | 01:03:14 | 01:01:53 | RES |
| 759 | 62 | Joanna | Bevan | | | Female Open | 136 | THE BRIT PUB | 58 | 01:03:15 | 01:01:53 | RES |
| 760 | 258 | Emily | Farley | | | Female Open | 137 | | | 01:03:17 | 01:02:02 | RES |
| 761 | 518 | Lisa | Lewis | Maesteg | 1 | Female Open | 138 | | | 01:03:18 | 01:02:41 | RES |
| 762 | 1032 | jonathan | watkins | Old Parish | 1 | Male Open | 188 | | | 01:03:20 | 01:02:41 | RES |
| 763 | 579 | kirsty | mills | | | Female Open | 139 | | | 01:03:20 | 01:02:42 | RES |
| 764 | 673 | Eleanor | Preece | White Rock Runners | 2 | Female Open | 140 | | | 01:03:30 | 01:02:46 | RES |
| 765 | 806 | Helen | Tamburello | Caerphilly Runners | 5 | Female Open | 141 | | | 01:03:32 | 01:02:29 | RES |
| 766 | 346 | rachael | hemmings | | | V40 Female | 104 | | | 01:03:32 | 01:02:15 | RES |
| 767 | 792 | Sian | Stephens | | | V40 Female | 105 | | | 01:03:33 | 01:02:21 | RES |
| 768 | 942 | Owain | Williams | | | Male Open | 189 | | | 01:03:33 | 01:02:21 | RES |
| 769 | 790 | Alun | Stephens | | | V40 Male | 152 | | | 01:03:34 | 01:02:23 | RES |
| 770 | 57 | captain | beany | beanus road runners | 1 | V50 Male | 121 | | | 01:03:35 | 01:02:10 | RES |
| 771 | 908 | Alison | Williams | Run4All Neath | 32 | V40 Female | 106 | | | 01:03:50 | 01:03:06 | RES |
| 772 | 766 | Graham | Singer | | | V50 Male | 122 | | | 01:03:52 | 01:02:56 | RES |
| 773 | 944 | Paula | Williams | Run mummy run | 1 | V40 Female | 107 | | | 01:03:52 | 01:02:54 | RES |
| 774 | 1030 | David | Thomson | | | Male Open | 190 | | | 01:03:53 | 01:03:26 | RES |
| 775 | 262 | Kinga | Fekete | | | Female Open | 142 | | | 01:03:55 | 01:02:57 | RES |
| 776 | 461 | Marina | Jones | | | Female Open | 143 | | | 01:03:55 | 01:03:38 | RES |
| 777 | 131 | Sarah | Conway | Caerphilly Runners | 6 | Female Open | 144 | | | 01:03:56 | 01:02:53 | RES |
| 778 | 453 | Hannah | Jones | | | Female Open | 145 | | | 01:03:59 | 01:03:43 | RES |
| 779 | 228 | Sarah | Hewitt | | | Female Open | 146 | cwmavon hornets boxing club | 59 | 01:04:00 | 01:03:05 | RES |
| 780 | 1073 | Jonathan | Mizen | | | Male Open | 191 | | | 01:04:10 | 01:03:40 | RES |
| 781 | 987 | Ryan | Davies | | | Male Open | 192 | | | 01:04:13 | 01:03:43 | RES |
| 782 | 902 | Jacqueline | Wilding | | | V50 Female | 61 | | | 01:04:14 | 01:03:54 | RES |
| 783 | 403 | Louise | James | Porthcawl Runners | 8 | V40 Female | 108 | | | 01:04:17 | 01:03:07 | RES |
| 784 | 306 | Catherine | GREENSLADE | Pontyclun Road Runners | 3 | V40 Female | 109 | | | 01:04:20 | 01:03:40 | RES |
| 785 | 392 | ceri | ireland | 2fit2quit | 1 | Female Open | 147 | | | 01:04:20 | 01:04:06 | RES |
| 786 | 402 | Lloyd | James | Active Swansea | 1 | Male Open | 193 | | | 01:04:25 | 01:03:30 | RES |
| 787 | 20 | Maddy | Austin | | | V50 Female | 62 | | | 01:04:25 | 01:03:54 | RES |
| 788 | 949 | Stephen | Williams | Port Talbot Harriers | 50 | V40 Male | 153 | | | 01:04:26 | 01:03:18 | RES |
| 789 | 501 | Shirley | Lane | | | V50 Female | 63 | | | 01:04:28 | 01:03:53 | RES |
| 790 | 683 | gail | Pritchard | Cwm Ogwr Running Club | 30 | V40 Female | 110 | | | 01:04:29 | 01:03:29 | RES |
| 791 | 1016 | denise | phillips | Bynea CC | 5 | V40 Female | 111 | | | 01:04:31 | 01:03:19 | RES |
| 792 | 1020 | Jessica | Protheroe | Run4All Neath | 33 | V40 Female | 112 | | | 01:04:32 | 01:03:43 | RES |
| 793 | 269 | carolyn | Foley | Port Talbot Harriers | 51 | V50 Female | 64 | | | 01:04:34 | 01:04:19 | RES |
| 794 | 721 | Lynsey | Richards | | | Female Open | 148 | | | 01:04:34 | 01:03:19 | RES |
| 795 | 826 | Kelly | Thomas | Port talbot Harriers | 52 | Female Open | 149 | | | 01:04:34 | 01:03:25 | RES |
| 796 | 613 | Jane | Nicholls | | | Female Open | 150 | | | 01:04:35 | 01:03:15 | RES |
| 797 | 927 | Gwyndaf | Williams | | | Male Open | 194 | | | 01:04:35 | 01:03:15 | RES |
| 798 | 496 | Cameron | Lacey-Coles | Caerphilly Runners | 7 | Male Open | 195 | | | 01:04:37 | 01:04:15 | RES |
| 799 | 257 | Wayne | Evans | Celtic Tri | 13 | V40 Male | 154 | | | 01:04:38 | 01:04:02 | RES |
| 800 | 1069 | Vincent | Lewis | | | V40 Male | 155 | | | 01:04:38 | 01:04:21 | RES |
| 801 | 911 | Beth | Williams | | | V40 Female | 113 | | | 01:04:41 | 01:04:23 | RES |
| 802 | 181 | mair | Davies | Clwb Rhedeg Pontardawe Running Club | 10 | Female Open | 151 | | | 01:04:44 | 01:04:13 | RES |
| 803 | 469 | Sarah | Jones | Clwb Rhedeg Pontardawe Running Club | 11 | Female Open | 152 | | | 01:04:44 | 01:04:09 | RES |
| 804 | 226 | Ffion | Edwards | Port Talbot Harriers | 54 | Female Open | 153 | | | 01:04:57 | 01:04:46 | RES |
| 805 | 915 | Christopher | Williams | Port Talbot Harriers | 53 | V40 Male | 156 | | | 01:04:57 | 01:04:46 | RES |
| 806 | 178 | Kirsty | Davies | | | Female Open | 154 | | | 01:04:59 | 01:03:37 | RES |
| 807 | 817 | Elliot | Thomas | | | Male Open | 196 | | | 01:04:59 | 01:03:37 | RES |
| 808 | 837 | Amanda | Thompson | Les Croupiers Running Club | 24 | V50 Female | 65 | | | 01:05:05 | 01:04:30 | RES |
| 809 | 976 | Liam | Bennett | | | Male Open | 197 | | | 01:05:09 | 01:04:44 | RES |
| 810 | 504 | Peter | Lawley | Bedford Harriers AC | 1 | V50 Male | 123 | | | 01:05:22 | 01:04:36 | RES |
| 811 | 985 | Desmond | Davies | Les Croupiers Running Club | 25 | V50 Male | 124 | | | 01:05:23 | 01:04:46 | RES |
| 812 | 11 | lee | allen | | | Male Open | 198 | bartlett engineering | 60 | 01:05:28 | 01:04:52 | RES |
| 813 | 674 | Susan | Prescott | Cornelly Striders AC | 13 | V40 Female | 114 | | | 01:05:30 | 01:04:15 | RES |
| 814 | 749 | aled | samuel | | | V50 Male | 125 | | | 01:05:31 | 01:04:58 | RES |
| 815 | 67 | Graham | Bingham | Pontypridd Roadents AC | 8 | V50 Male | 126 | | | 01:05:35 | 01:05:08 | RES |
| 816 | 55 | Diane | Benson | Women's Running Club Wales | 1 | V40 Female | 115 | | | 01:05:37 | 01:04:22 | RES |
| 817 | 657 | Debbie | Perry | | | Female Open | 155 | | | 01:05:42 | 01:04:33 | RES |
| 818 | 456 | Julia | Jones | | | V40 Female | 116 | | | 01:05:44 | 01:05:18 | RES |
| 819 | 643 | Philip | Parsons | Run4All Neath | 34 | V40 Male | 157 | | | 01:05:45 | 01:04:55 | RES |
| 820 | 191 | Yvonne | Davies | TROTS | 6 | Female Open | 156 | | | 01:05:45 | 01:04:28 | RES |
| 821 | 312 | Helen | Griffiths | Cwm Ogwr Running Club | 31 | V40 Female | 117 | | | 01:05:50 | 01:05:09 | RES |
| 822 | 177 | Kimberley | Davies | Cwm Ogwr Running Club | 32 | Female Open | 157 | | | 01:05:51 | 01:04:54 | RES |
| 823 | 407 | sarah | james | Pegasus RC | 6 | V40 Female | 118 | | | 01:06:03 | 01:05:13 | RES |
| 824 | 822 | Jane | Thomas | | | V40 Female | 119 | | | 01:06:10 | 01:04:56 | RES |
| 825 | 554 | Danielle | Matthews | | | Female Open | 158 | | | 01:06:12 | 01:05:04 | RES |
| 826 | 829 | melanie | thomas | Rhondda Valley Runners | 9 | V40 Female | 120 | | | 01:06:13 | 01:05:41 | RES |
| 827 | 418 | Tracy | Jermin | | | V40 Female | 121 | | | 01:06:15 | 01:04:59 | RES |
| 828 | 364 | Corina | Holley | Milford Tritons CC | 1 | V50 Female | 66 | | | 01:06:15 | 01:05:31 | RES |
| 829 | 578 | Gareth | Miller | | | V50 Male | 127 | | | 01:06:18 | 01:05:20 | RES |
| 830 | 671 | Jannine | Powell | Run4all Neath | 35 | V40 Female | 122 | | | 01:06:18 | 01:05:29 | RES |
| 831 | 785 | Angela | South | | | V50 Female | 67 | | | 01:06:19 | 01:05:39 | RES |
| 832 | 651 | rebecca | pears | | | V40 Female | 123 | Funky pump | 61 | 01:06:21 | 01:05:20 | RES |
| 833 | 1008 | Stephanie | Jones | Paul Popham Running Club | 6 | Female Open | 159 | | | 01:06:27 | 01:05:33 | RES |
| 834 | 924 | Gareth | Williams | Paul Popham running club | 7 | Male Open | 199 | | | 01:06:27 | 01:05:32 | RES |
| 835 | 706 | Gail | Rees | | | V40 Female | 124 | | | 01:06:30 | 01:05:15 | RES |
| 836 | 520 | Nicola | Lewis | | | Female Open | 160 | | | 01:06:40 | 01:05:27 | RES |
| 837 | 617 | Louise | Norris | Port Talbot Harriers | 55 | Female Open | 161 | | | 01:06:43 | 01:05:33 | RES |
| 838 | 368 | Lynn | Holmes | 3M GORSEINON ROAD RUNNERS | 28 | V50 Female | 68 | | | 01:06:44 | 01:06:06 | RES |
| 839 | 992 | clare | evans | cmafan rfc | 1 | V40 Female | 125 | | | 01:06:47 | 01:05:59 | RES |
| 840 | 1027 | john | taylor | | | V40 Male | 158 | | | 01:06:47 | 01:05:59 | RES |
| 841 | 76 | Julia | Bleaney | Run4All Neath | 36 | V40 Female | 126 | | | 01:06:52 | 01:06:05 | RES |
| 842 | 676 | Claire | Price | Run4All Neath | 37 | V40 Female | 127 | | | 01:06:52 | 01:06:08 | RES |
| 843 | 259 | Donna | Farr | | | Female Open | 162 | | | 01:06:58 | 01:06:40 | RES |
| 844 | 410 | Sarah | Jeffery | | | Female Open | 163 | | | 01:07:00 | 01:05:56 | RES |
| 845 | 1048 | Cherylee | Holley | | | V40 Female | 128 | | | 01:07:00 | 01:05:57 | RES |
| 846 | 26 | Nicola | Bailey | Port Talbot Harriers | 56 | Female Open | 164 | | | 01:07:03 | 01:06:50 | RES |
| 847 | 999 | Gwyn | howells | Caerleon Running Club | 10 | V50 Female | 69 | | | 01:07:04 | 01:05:51 | RES |
| 848 | 879 | Carley | Ward | | | Female Open | 165 | | | 01:07:06 | 01:06:52 | RES |
| 849 | 202 | Delia | Domachowski | Cornelly Striders AC | 14 | V40 Female | 129 | | | 01:07:08 | 01:05:55 | RES |
| 850 | 7 | Barbie | Ahearn | Run4All Neath | 38 | V40 Female | 130 | | | 01:07:10 | 01:06:21 | RES |
| 851 | 193 | Karen | Dawson | | | V50 Female | 70 | | | 01:07:18 | 01:06:02 | RES |
| 852 | 635 | Donna | Paddison | Women's Running Club Wales | 2 | V40 Female | 131 | | | 01:07:18 | 01:06:03 | RES |
| 853 | 302 | Rachel | Goss | Cwm Ogwr Running Club | 33 | Female Open | 166 | | | 01:07:30 | 01:06:46 | RES |
| 854 | 636 | Leighanne | Palmer | | | Female Open | 167 | | | 01:07:32 | 01:06:36 | RES |
| 855 | 912 | Cathie | Williams | | | V50 Female | 71 | | | 01:07:34 | 01:06:39 | RES |
| 856 | 452 | Gwyneth | Jones | | | V50 Female | 72 | | | 01:07:35 | 01:06:41 | RES |
| 857 | 856 | Helen | Turbervill | | | V50 Female | 73 | | | 01:07:48 | 01:07:09 | RES |
| 858 | 614 | Lisa | Nicholls | Lliswerry Runners | 43 | V40 Female | 132 | | | 01:07:49 | 01:06:39 | RES |
| 859 | 137 | cheryl | Copestake | | | V40 Female | 133 | | | 01:07:59 | 01:06:59 | RES |
| 860 | 629 | Stephane | Ollivier | Porthcawl Runners | 9 | V40 Male | 159 | | | 01:08:00 | 01:06:50 | RES |
| 861 | 308 | Cath | Griffiths | Cwm Ogwr Running Club | 34 | V40 Female | 134 | | | 01:08:14 | 01:07:30 | RES |
| 862 | 521 | Rachel | Lewis | | | Female Open | 168 | | | 01:08:18 | 01:07:04 | RES |
| 863 | 796 | Chris | Stewart | Lliswerry Runners | 44 | V50 Male | 128 | | | 01:08:25 | 01:07:15 | RES |
| 864 | 1057 | Stewart | Williams | | | V50 Male | 129 | | | 01:08:27 | 01:07:43 | RES |
| 865 | 499 | Kathryn | Lane | Port Talbot Harriers | 57 | V40 Female | 135 | | | 01:08:38 | 01:08:25 | RES |
| 866 | 839 | Holly | Thompson | | | Female Open | 169 | | | 01:08:39 | 01:07:53 | RES |
| 867 | 840 | Samantha | Thompson | | | V50 Female | 74 | | | 01:08:39 | 01:07:55 | RES |
| 868 | 697 | Julie | Ransom | Ogmore Phoenix Runners | 1 | V40 Female | 136 | | | 01:08:48 | 01:08:12 | RES |
| 869 | 1000 | Lisa | Howells | | | V40 Female | 137 | | | 01:08:53 | 01:08:23 | RES |
| 870 | 8 | Louise | Ahern | Lliswerry Runners | 45 | V50 Female | 75 | | | 01:09:00 | 01:07:58 | RES |
| 871 | 828 | Maxine | Thomas | | | V40 Female | 139 | | | 01:09:06 | 01:08:26 | RES |
| 872 | 684 | Hayley | Pugh | Pontypridd Roadents AC | 9 | V40 Female | 138 | | | 01:09:06 | 01:08:45 | RES |
| 873 | 199 | Stephanie | Dixon | | | Female Open | 170 | | | 01:09:06 | 01:08:25 | RES |
| 874 | 834 | Sarah | Thomas | | | Female Open | 171 | | | 01:09:06 | 01:08:26 | RES |
| 875 | 821 | James | Thomas | Yr Hen Blwyf Maesteg | 1 | V50 Male | 130 | | | 01:09:06 | 01:08:27 | RES |
| 876 | 406 | Rhian | James | | | Female Open | 172 | | | 01:09:06 | 01:08:26 | RES |
| 877 | 563 | Laura | McQueen | | | Female Open | 173 | | | 01:09:11 | 01:08:32 | RES |
| 878 | 595 | Richard | Morgan | | | Male Open | 200 | Tata steel | 62 | 01:09:12 | 01:07:53 | RES |
| 879 | 589 | Aisling | Morgan | Caerleon Running Club | 11 | Female Open | 174 | | | 01:09:12 | 01:08:28 | RES |
| 880 | 678 | Joanne | Price | Lliswerry Runners | 46 | V40 Female | 140 | | | 01:09:14 | 01:08:13 | RES |
| 881 | 167 | Caroline | Davies | | | V40 Female | 141 | | | 01:09:15 | 01:08:16 | RES |
| 882 | 732 | Sue | Roberts | Run4All Neath | 39 | V50 Female | 76 | | | 01:09:18 | 01:08:14 | RES |
| 883 | 552 | Rachel | Martin | | | Female Open | 175 | | | 01:09:21 | 01:08:25 | RES |
| 884 | 548 | Severine | MARI-PINCOTT | | | V40 Female | 142 | | | 01:09:39 | 01:08:35 | RES |
| 885 | 735 | Lee | Robins | | | V40 Male | 160 | | | 01:09:41 | 01:08:26 | RES |
| 886 | 914 | Christine | Williams | Celtic Tri | 14 | V50 Female | 77 | | | 01:09:45 | 01:08:41 | RES |
| 887 | 946 | Robyn | Williams | | | Female Open | 176 | | | 01:09:45 | 01:08:41 | RES |
| 888 | 551 | Jackie | Martin | Sospan Road Runners | 13 | V50 Female | 78 | | | 01:09:52 | 01:08:42 | RES |
| 889 | 793 | Natalie | Steven | | | Female Open | 177 | | | 01:10:10 | 01:09:41 | RES |
| 890 | 590 | Clare | Morgan | | | Female Open | 178 | | | 01:10:12 | 01:09:32 | RES |
| 891 | 425 | Joy | John | Run4All Neath | 40 | V40 Female | 143 | | | 01:10:13 | 01:09:33 | RES |
| 892 | 609 | Kelly | Newth | | | Female Open | 179 | | | 01:10:23 | 01:09:25 | RES |
| 893 | 149 | Kathryn | Cunningham | Port Talbot Harriers | 58 | Female Open | 180 | | | 01:10:24 | 01:09:59 | RES |
| 894 | 560 | natasha | mchugh | | | Female Open | 181 | | | 01:10:25 | 01:09:13 | RES |
| 895 | 478 | Sarah | Joseph | | | V50 Female | 79 | THE BRIT PUB | 63 | 01:10:32 | 01:09:20 | RES |
| 896 | 186 | Nicola | Davies | Celtic Tri | 15 | V40 Female | 144 | THE BRIT PUB | 64 | 01:10:32 | 01:10:00 | RES |
| 897 | 239 | Carwyn | Evans | Dragons Running Club | 4 | V50 Male | 131 | | | 01:10:42 | 01:09:50 | RES |
| 898 | 426 | Samantha | John | | | Female Open | 182 | | | 01:10:50 | 01:09:30 | RES |
| 899 | 408 | sian | james | Dragons Running Club | 5 | V40 Female | 145 | | | 01:10:55 | 01:10:02 | RES |
| 900 | 555 | lesley | matthews | Rhondda Valley Runners | 11 | V50 Female | 81 | | | 01:10:57 | 01:10:24 | RES |
| 901 | 429 | Beverley | Johnson | Rhondda Valley runners | 10 | V50 Female | 80 | | | 01:10:57 | 01:10:24 | RES |
| 902 | 778 | Jayne | Smith | | | Female Open | 183 | | | 01:11:13 | 01:10:06 | RES |
| 903 | 415 | Karl | Jenkins | | | Male Open | 201 | | | 01:11:34 | 01:10:11 | RES |
| 904 | 830 | Nicola | Thomas | | | V40 Female | 146 | | | 01:11:34 | 01:10:11 | RES |
| 905 | 814 | ann | thomas | Port Talbot Harriers | 59 | V50 Female | 82 | | | 01:11:44 | 01:11:18 | RES |
| 906 | 480 | Nicola | Julian | 3M GORSEINON ROAD RUNNERS | 29 | V50 Female | 83 | | | 01:11:51 | 01:11:13 | RES |
| 907 | 391 | Marie | Insall | | | Female Open | 184 | | | 01:11:55 | 01:11:20 | RES |
| 908 | 561 | Kelly | McNeish | | | V40 Female | 147 | | | 01:11:57 | 01:10:40 | RES |
| 909 | 534 | Beverley | Logan | Run4all neath | 41 | Female Open | 185 | | | 01:12:18 | 01:11:27 | RES |
| 910 | 118 | Marie | Casey | Run4all Neath | 42 | Female Open | 186 | | | 01:12:18 | 01:11:27 | RES |
| 911 | 347 | Vivienne | Henderson | Run4All Neath | 43 | V40 Female | 148 | | | 01:12:27 | 01:11:35 | RES |
| 912 | 843 | Debbie | Tidy | Run4All Neath | 44 | Female Open | 187 | | | 01:12:30 | 01:11:37 | RES |
| 913 | 586 | Debbie | Moran | | | V40 Female | 149 | | | 01:12:31 | 01:11:21 | RES |
| 914 | 103 | Rhiannon | Buckley | Cwm Ogwr Running Club | 35 | Female Open | 189 | | | 01:12:32 | 01:12:07 | RES |
| 915 | 529 | Sian | Llewellyn-Goring | Cwm Ogwr Running Club | 36 | Female Open | 188 | | | 01:12:32 | 01:12:07 | RES |
| 916 | 773 | sarah | smiles-morgan | Old Parish | 2 | Female Open | 190 | | | 01:12:39 | 01:11:58 | RES |
| 917 | 366 | nadine | holloway | | | Female Open | 191 | | | 01:12:39 | 01:12:00 | RES |
| 918 | 704 | Darran | Rees | Run4All Neath | 45 | V40 Male | 161 | | | 01:13:04 | 01:12:16 | RES |
| 919 | 173 | John | Davies | Run4All Neath | 46 | V50 Male | 132 | | | 01:13:13 | 01:12:21 | RES |
| 920 | 357 | Lynn | Hill | | | V50 Female | 84 | THE BRIT PUB | 65 | 01:13:29 | 01:12:17 | RES |
| 921 | 229 | Jennie | Edwards | | | V50 Female | 85 | | | 01:13:44 | 01:13:05 | RES |
| 922 | 417 | Sian | Jenkins | | | Female Open | 192 | | | 01:13:56 | 01:13:13 | RES |
| 923 | 449 | Gaynor | Jones | | | V40 Female | 150 | Funky pump | 66 | 01:14:14 | 01:13:12 | RES |
| 924 | 324 | Jo | Gwynne | Pontypridd Roadents AC | 10 | V40 Female | 151 | | | 01:14:50 | 01:14:29 | RES |
| 925 | 998 | Anthony | Holling | Port Talbot Harriers | 60 | V50 Male | 133 | | | 01:15:52 | 01:15:25 | RES |
| 926 | 645 | Sian | Parsons | Run4all Neath | 47 | Female Open | 194 | | | 01:15:52 | 01:15:00 | RES |
| 927 | 605 | Kay | Myatt | | | Female Open | 193 | | | 01:15:52 | 01:14:32 | RES |
| 928 | 866 | dewi | vile | | | Male Open | 202 | | | 01:15:53 | 01:15:21 | RES |
| 929 | 965 | tricia | Woodhouse | Run4All Neath | 48 | V50 Female | 86 | | | 01:16:10 | 01:15:19 | RES |
| 930 | 313 | Joanne | Griffiths | Run4All Neath | 49 | V40 Female | 152 | | | 01:16:10 | 01:15:19 | RES |
| 931 | 101 | Noelle | Brys | | | Female Open | 195 | | | 01:16:28 | 01:15:32 | RES |
| 932 | 557 | Steven | Matthews | | | Male Open | 203 | | | 01:16:33 | 01:15:25 | RES |
| 933 | 664 | Sharon | Phillips | | | V40 Female | 153 | | | 01:18:20 | 01:17:37 | RES |
| 934 | 841 | Tracey | Thorne | | | V50 Female | 87 | | | 01:18:20 | 01:17:38 | RES |
| 935 | 734 | Jeanette | Robins | | | V50 Female | 88 | | | 01:18:47 | 01:17:32 | RES |
| 936 | 1074 | Linda | Masters | | | V50 Female | 89 | | | 01:18:50 | 01:18:03 | RES |
| 937 | 246 | Judith | Evans | | | V50 Female | 90 | THE BRIT PUB | 67 | 01:18:50 | 01:18:02 | RES |
| 938 | 353 | Lucy | Higgins | | | Female Open | 196 | | | 01:19:07 | 01:17:43 | RES |
| 939 | 537 | Suzanne | Longman | | | Female Open | 197 | | | 01:19:08 | 01:17:45 | RES |
| 940 | 724 | Angela | Richardson | | | V40 Female | 154 | | | 01:19:09 | 01:17:46 | RES |
| 941 | 322 | Anwen | Gwynn | | | Female Open | 198 | | | 01:19:41 | 01:18:24 | RES |
| 942 | 666 | Tracey | Phillips | | | V50 Female | 91 | | | 01:21:22 | 01:19:58 | RES |
| 943 | 266 | Helen | Fisher | | | Female Open | 199 | | | 01:22:16 | 01:21:08 | RES |
| 944 | 933 | john | williams | | | V50 Male | 134 | | | 01:25:40 | 01:24:43 | RES |
| 945 | 382 | Clare | Hughes | | | Female Open | 200 | | | 01:28:24 | 01:27:17 | RES |
| 946 | 986 | Dianne | Davies | Pontypridd Roadents AC | 11 | V50 Female | 92 | | | 01:33:04 | 01:32:22 | RES |
| 947 | 808 | Jayne | Tapscott | | | Female Open | 201 | | | 01:33:04 | 01:31:41 | RES |