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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Run 1	Run 1 Pos	T1	T1 Pos	Bike	Bike Pos	T2	T2 Pos	Run 2	Run 2 Pos	Time	Status
1	89	David	Cole	DCTRIATHLON	1	M30-39	1	00:15:36	2	00:00:47	5	00:49:59	3	00:00:42	17	00:18:21	7	01:25:27	RES
2	474	CRAIG	SEAMAN	Bynea CC	1	Senior Male	1	00:15:59	3	00:00:49	13	00:49:59	2	00:00:41	15	00:19:49	12	01:27:20	RES
3	467	Stephen	Rowlands	Carmarthen tri club	1	M40-49	1	00:16:04	4	00:00:48	8	00:52:57	6	00:00:44	23	00:18:39	9	01:29:14	RES
4	582	Lewys	Winfield-young	American Flyers	1	M30-39	2	00:16:30	5	00:00:34	3	00:52:27	5	00:00:51	49	00:19:37	10	01:30:01	RES
5	85	Jordan	Clarke	DC Triathlon	1	Senior Male	2	00:16:39	6	00:00:51	15	00:55:03	8	00:00:48	36	00:20:01	14	01:33:23	RES
6	314	Ed	Laverack			Senior Male	3	00:18:49	36	00:00:53	21	00:51:20	4	00:00:44	22	00:22:47	51	01:34:35	RES
7	129	Marc	Davies	Nathan Ford Triathlon	1	M40-49	2	00:17:12	8	00:00:57	33	00:57:07	23	00:00:38	9	00:19:51	13	01:35:46	RES
8	312	Richard	Landon	Cscg	1	M40-49	3	00:16:44	7	00:00:49	12	00:57:32	25	00:00:52	55	00:20:02	15	01:36:02	RES
9	329	Owain	Lewis-Strange	Swansea Vale Tri	1	M30-39	3	00:18:31	29	00:00:55	26	00:55:46	11	00:00:39	10	00:20:38	18	01:36:31	RES
10	543	Dan	Whaites	NEWT	1	M30-39	4	00:18:19	23	00:00:34	2	00:56:06	14	00:00:32	2	00:21:00	22	01:36:33	RES
11	589	Rob	Morgan	Whittlefit	1	M40-49	4	00:17:50	15	00:00:57	34	00:55:47	12	00:00:44	21	00:21:32	30	01:36:52	RES
12	48	Matt	Blue	Carmarthen Triathlon Club	1	M40-49	5	00:19:12	49	00:00:56	30	00:53:41	7	00:00:40	12	00:22:28	43	01:37:00	RES
13	249	Owen	Howells	Carmarthen Triathlon Club	2	M30-39	5	00:18:09	20	00:00:48	9	00:55:04	9	00:00:49	38	00:22:35	47	01:37:27	RES
14	182	Adam	Floyd			M40-49	6	00:17:48	14	00:01:05	55	00:56:16	15	00:00:46	30	00:21:38	31	01:37:35	RES
15	351	Stuart	Matthews	Clwb Seiclo	1	M30-39	6	00:17:14	9	00:01:04	52	00:57:39	28	00:00:51	48	00:20:47	19	01:37:35	RES
16	591	Ricky	Howell			M30-39	7	00:18:14	21	00:00:56	28	00:56:33	18	00:00:44	25	00:21:23	27	01:37:52	RES
17	181	John	Fitzpatrick	#	1	M40-49	7	00:17:54	17	00:01:07	60	00:56:51	22	00:01:04	93	00:21:16	25	01:38:13	RES
18	299	Paul	Jones			M30-39	8	00:18:35	32	00:01:09	68	00:56:25	17	00:00:54	60	00:21:16	26	01:38:22	RES
19	587	James	Mcgrath	Porthcawl Tridents	1	M30-39	9	00:18:24	26	00:01:04	53	00:55:34	10	00:01:10	112	00:22:18	40	01:38:32	RES
20	189	Christopher	Francis	Carmarthen triathlon club	3	M30-39	10	00:17:40	11	00:01:00	41	00:58:12	30	00:00:55	64	00:20:48	20	01:38:37	RES
21	211	Robert	Hall	Swansea vale tri	2	M40-49	8	00:18:31	30	00:01:15	81	00:56:36	19	00:00:46	27	00:21:29	28	01:38:38	RES
22	557	shane	williams	AGILIS	1	M40-49	9	00:18:47	35	00:01:00	42	00:55:58	13	00:00:52	54	00:22:27	42	01:39:06	RES
23	195	Rory	Gardiner			Senior Male	4	00:17:36	10	00:01:14	78	00:58:35	32	00:02:11	309	00:19:46	11	01:39:24	RES
24	353	Kirk	matthews	Clwb seiclo cwm gwendraeth	1	M30-39	11	00:17:43	12	00:01:04	54	00:58:54	34	00:01:19	154	00:20:53	21	01:39:55	RES
25	141	Jordan	Discombe	Swansea Vale Tri	3	M30-39	12	00:17:59	18	00:01:02	50	00:59:12	41	00:00:53	57	00:21:06	23	01:40:14	RES
26	404	Neil	Palmer	Pen Y Bont Triathlon Club	1	M40-49	10	00:18:41	33	00:00:58	36	00:58:57	36	00:00:44	20	00:22:08	36	01:41:30	RES
27	281	Guto	Jones	DCTriathlon	2	Senior Male	5	00:18:21	24	00:00:51	16	01:00:21	49	00:00:46	28	00:21:11	24	01:41:31	RES
28	401	Anthony	Owens	NFT	1	M30-39	13	00:18:58	39	00:00:48	7	00:56:38	20	00:01:02	87	00:24:07	87	01:41:35	RES
29	524	James	Tugwell	American Flyers	2	M40-49	11	00:19:01	42	00:00:53	20	00:59:05	40	00:00:40	14	00:21:55	32	01:41:36	RES
30	140	Archie James	Dilks	Tenby Penguins	1	Junior Male	1	00:17:50	16	00:01:19	89	00:59:02	38	00:01:00	81	00:22:29	44	01:41:43	RES
31	294	Caron	Jones	Clwb Beicio Egni	1	M30-39	14	00:19:10	46	00:01:31	131	00:56:49	21	00:01:40	229	00:22:48	53	01:42:00	RES
32	590	John	Evans			M40-49	12	00:17:45	13	00:01:05	57	01:02:45	81	00:00:48	35	00:20:04	16	01:42:29	RES
33	164	Gareth	Evans			M30-39	15	00:19:04	44	00:01:43	177	00:57:33	26	00:01:05	98	00:23:14	64	01:42:41	RES
34	373	James	Moore	Carmarthen Triathlon	1	M40-49	13	00:19:45	60	00:01:11	72	00:57:36	27	00:01:11	118	00:23:23	69	01:43:07	RES
35	292	Owen	Jones	Dc triathlon	2	M50-59	1	00:18:19	22	00:02:00	222	00:59:37	45	00:01:11	120	00:22:09	37	01:43:18	RES
36	454	Thomas	ReesGralton	Port talbot harriers	1	M40-49	14	00:18:46	34	00:01:08	63	01:00:26	51	00:01:08	108	00:22:18	41	01:43:47	RES
37	302	Riki	Karaka	U TRI	1	M40-49	15	00:19:50	62	00:01:20	96	00:58:09	29	00:00:46	32	00:23:41	76	01:43:49	RES
38	1	Matthew	Aldred	Pittville Penguins	1	M30-39	16	00:21:55	128	00:01:34	139	00:56:20	16	00:01:02	88	00:23:02	58	01:43:55	RES
39	592	Shaun	Thomas			M30-39	17	00:18:22	25	00:00:56	29	01:01:58	74	00:00:36	6	00:22:14	38	01:44:06	RES
40	151	Guto	Edwards			Senior Male	6	00:18:00	19	00:00:54	24	01:01:46	69	00:00:35	4	00:22:50	54	01:44:07	RES
41	174	Garry	Evans			M40-49	16	00:20:32	87	00:01:45	182	00:58:45	33	00:00:45	26	00:22:32	45	01:44:20	RES
42	475	Madison	Shaddick	Swansea Vale Tri	4	Senior Female	1	00:19:01	43	00:01:00	43	01:00:50	56	00:00:51	52	00:22:47	52	01:44:31	RES
43	529	Matt	Waldron	Tribe of One	1	M30-39	18	00:19:59	67	00:01:20	95	00:59:13	42	00:00:50	43	00:23:07	60	01:44:31	RES
44	422	Scott	Phillips	Tri Potential	1	Senior Male	7	00:19:11	47	00:00:56	27	01:00:44	54	00:00:47	33	00:23:29	71	01:45:09	RES
45	585	Joshua	Seldon	Dragon Tri	1	Senior Male	8	00:18:58	40	00:01:57	215	01:02:24	78	00:01:41	237	00:20:19	17	01:45:21	RES
46	104	Aron	Davies	CSCG	2	M40-49	17	00:18:35	31	00:02:11	253	01:01:54	71	00:01:12	122	00:22:04	34	01:45:57	RES
47	169	jeffrey	evans	Evesham running club	1	M40-49	18	00:20:39	90	00:01:13	76	00:59:46	46	00:01:13	128	00:23:15	65	01:46:08	RES
48	484	Kevin	Simpson-John	ATAC	1	M30-39	19	00:20:19	79	00:00:57	35	01:00:50	57	00:00:49	39	00:23:37	74	01:46:35	RES
49	429	Steve	Plumb			M40-49	19	00:18:57	38	00:01:02	47	01:02:57	84	00:00:49	40	00:22:56	56	01:46:43	RES
50	201	Matthew	Goodman			M30-39	20	00:19:26	52	00:01:11	73	01:02:29	80	00:01:13	129	00:22:41	49	01:47:02	RES
51	584	Delmie	Davies	DCTriathlon	3	M40-49	20	00:20:11	74	00:01:23	101	01:01:14	62	00:01:02	85	00:23:12	63	01:47:04	RES
52	318	Adam	Levy			M30-39	21	00:19:13	51	00:01:38	153	01:01:50	70	00:01:41	233	00:22:51	55	01:47:15	RES
53	247	William	Horton	Tenby Penguins	2	Senior Male	9	00:18:55	37	00:01:36	147	01:03:11	90	00:00:51	47	00:22:44	50	01:47:18	RES
54	535	Ross	Walton			M30-39	22	00:21:48	120	00:01:35	144	00:58:15	31	00:01:05	95	00:24:35	100	01:47:20	RES
55	159	Gethin	Ellis	Wormshead Assoc of Triathletes	1	M50-59	2	00:19:10	45	00:00:59	38	01:03:09	88	00:00:53	58	00:23:12	61	01:47:25	RES
56	203	Jordan	Graham			M30-39	23	00:20:10	72	00:01:08	65	01:00:44	55	00:01:12	126	00:24:14	92	01:47:30	RES
57	383	Grant	Morris			M40-49	21	00:19:12	48	00:01:29	121	01:03:26	93	00:01:22	164	00:22:06	35	01:47:35	RES
58	238	Steven	Holmes			M40-49	22	00:20:40	91	00:03:20	348	01:00:28	52	00:01:07	103	00:22:17	39	01:47:53	RES
59	243	Lee	Hopkins			M40-49	23	00:20:10	73	00:01:42	175	00:58:57	37	00:01:37	219	00:25:29	124	01:47:56	RES
60	242	James	Hopkins	BADTRI	1	M50-59	3	00:20:30	84	00:01:03	51	01:01:55	72	00:00:51	45	00:23:42	77	01:48:02	RES
61	439	Matthew	Rayson	Clwb Seiclo Cwm Gwendraeth	2	M40-49	24	00:20:18	77	00:01:07	61	00:59:54	47	00:00:50	42	00:26:01	146	01:48:12	RES
62	465	Matthew	Roebuck			Senior Male	10	00:21:22	108	00:01:42	174	00:59:21	44	00:01:34	204	00:24:33	99	01:48:33	RES
63	130	Barri	Davies			M50-59	4	00:21:04	102	00:01:40	160	00:59:14	43	00:01:37	217	00:25:09	113	01:48:45	RES
64	536	David	Ward			M30-39	24	00:19:34	55	00:01:26	111	01:03:29	94	00:00:50	41	00:23:26	70	01:48:47	RES
65	202	Stephen	Goulding	Newbury Velo	1	M50-59	5	00:21:37	114	00:01:20	91	00:59:04	39	00:01:21	159	00:25:33	126	01:48:56	RES
66	260	Philip	Imrie			Senior Male	11	00:20:01	68	00:01:41	164	01:01:18	64	00:02:25	333	00:23:31	72	01:48:57	RES
67	135	Tim	Davies	Sarn Helen Bespoke Bike Fit Tri Club	1	M40-49	25	00:21:20	107	00:02:22	273	00:57:30	24	00:02:06	300	00:25:51	141	01:49:10	RES
68	394	Joseph	O'gorman			Senior Male	12	00:18:25	27	00:01:18	87	01:05:59	121	00:00:55	61	00:22:33	46	01:49:13	RES
69	53	Andy	Bostock	Dragon Tri	2	M50-59	6	00:21:41	116	00:01:31	130	01:01:34	66	00:01:12	124	00:23:48	79	01:49:47	RES
70	173	Clive	Evans	Team watt	1	M50-59	7	00:21:07	104	00:01:50	199	00:58:55	35	00:01:20	158	00:26:37	167	01:49:50	RES
71	213	Christopher	Harding			M40-49	26	00:21:24	109	00:01:41	167	01:00:22	50	00:01:25	174	00:25:11	115	01:50:06	RES
72	73	Ffion	Caines	DCTRIATHLON	4	Senior Female	2	00:21:04	101	00:00:48	6	01:02:53	82	00:00:37	8	00:24:44	103	01:50:08	RES
73	293	Beth	Jones	Swansea Vale Tri	5	F30-39	1	00:19:32	54	00:01:39	155	01:05:27	117	00:01:10	116	00:22:37	48	01:50:28	RES
74	325	Tim	Lewis	Tri Potential	2	M30-39	25	00:19:34	56	00:02:05	243	01:01:15	63	00:01:43	241	00:25:55	143	01:50:34	RES
75	61	Daniel	Bradbeer			Senior Male	13	00:20:28	83	00:01:20	94	01:01:56	73	00:01:01	83	00:25:47	138	01:50:34	RES
76	297	Gethin	Jones			M40-49	27	00:20:06	71	00:01:16	82	01:04:39	106	00:01:11	121	00:23:22	67	01:50:36	RES
77	118	Martin	Davies	CSCGwendraeth	1	M40-49	28	00:20:58	99	00:02:02	229	01:00:56	60	00:01:08	107	00:25:40	131	01:50:46	RES
78	136	Martin	Davis	Swansea Vale Tri	6	M30-39	26	00:19:45	59	00:01:45	181	01:04:29	104	00:00:58	74	00:23:48	80	01:50:46	RES
79	223	Gareth	Harvey			M50-59	8	00:20:58	98	00:01:40	161	01:02:08	77	00:01:14	134	00:24:46	105	01:50:48	RES
80	199	Rhodri	Gomer	ATAC	2	M30-39	27	00:19:44	58	00:01:57	217	01:04:06	98	00:01:28	182	00:23:50	83	01:51:06	RES
81	398	Simon	Osborne	Dragon tri	3	M60+	1	00:19:13	50	00:00:54	25	01:06:57	132	00:01:07	102	00:23:01	57	01:51:13	RES
82	539	Andrew Lea	Watkins	Porthcawl Triathlon Club	1	M30-39	28	00:21:35	112	00:01:25	106	01:00:53	58	00:01:11	117	00:26:09	150	01:51:14	RES
83	193	Laura	Furness			F30-39	2	00:21:49	122	00:01:44	180	01:01:08	61	00:00:56	70	00:25:35	127	01:51:16	RES
84	581	Tom	Jefferies			Senior Male	14	00:21:09	106	00:01:37	150	01:03:56	97	00:00:56	66	00:23:37	75	01:51:17	RES
85	463	Dan	Robinson	Carmarthen Triathlon Club	4	M30-39	29	00:19:56	64	00:01:11	74	01:04:06	99	00:01:04	94	00:25:04	111	01:51:23	RES
86	103	Mark	Davies			M40-49	29	00:21:41	117	00:01:59	221	01:00:02	48	00:01:14	133	00:26:39	170	01:51:37	RES
87	495	stephen	Summers	Dragon Tri	4	M50-59	9	00:21:40	115	00:01:55	211	01:00:36	53	00:01:37	218	00:25:54	142	01:51:43	RES
88	20	Thomas	Banning	Brecon Triathlon Club	1	M40-49	30	00:21:33	111	00:02:37	293	01:00:55	59	00:01:30	193	00:25:13	117	01:51:50	RES
89	35	Martin	Bennett			M40-49	31	00:19:51	63	00:00:50	14	01:06:47	130	00:00:42	18	00:23:49	82	01:52:03	RES
90	33	Marc	Beasley			M30-39	30	00:19:42	57	00:01:46	187	01:05:56	120	00:01:47	257	00:23:05	59	01:52:18	RES
91	513	Rhys	Thomas	Tenby Penguins	3	M30-39	31	00:20:44	94	00:00:59	37	01:05:59	122	00:00:49	37	00:23:57	86	01:52:31	RES
92	63	Steven	Brewer			M40-49	32	00:20:05	70	00:02:07	245	01:04:25	103	00:01:59	282	00:24:27	95	01:53:06	RES
93	548	Gavin	Wilkins	Carmarthen Triathlon Club	5	M40-49	33	00:22:13	143	00:01:56	213	01:02:25	79	00:00:56	69	00:25:36	128	01:53:07	RES
94	272	Richard	Jenkins	Ufit	1	M50-59	10	00:20:59	100	00:02:05	241	01:03:03	85	00:01:40	231	00:25:25	122	01:53:13	RES
95	110	Adam	Davies	Team NFT	1	Senior Male	15	00:20:43	92	00:01:22	100	01:04:56	108	00:01:26	176	00:24:46	104	01:53:16	RES
96	240	Jonathan	Hopkins			M40-49	34	00:21:53	127	00:02:34	289	01:01:37	67	00:01:22	165	00:25:50	139	01:53:18	RES
97	375	Rhys	Morgan	ATAC	3	M30-39	32	00:21:55	130	00:01:42	170	01:04:44	107	00:01:06	101	00:23:54	84	01:53:23	RES
98	433	Martin	Price			M30-39	33	00:20:34	88	00:01:45	184	01:05:21	112	00:00:55	62	00:24:53	108	01:53:30	RES
99	453	Portia	Rees-Jones			Senior Female	3	00:22:17	149	00:01:18	86	01:05:25	116	00:00:58	77	00:23:44	78	01:53:44	RES
100	560	Llyr	Williams	DCTRIATHLON	5	M30-39	34	00:22:38	176	00:01:45	186	01:01:45	68	00:01:24	171	00:26:17	155	01:53:52	RES
101	472	Simon	Scurrell			M40-49	35	00:20:51	95	00:01:33	136	01:05:22	114	00:01:12	123	00:24:58	109	01:53:58	RES
102	385	Wiliam	Morris			M40-49	36	00:20:37	89	00:01:09	67	01:06:40	128	00:00:37	7	00:24:53	107	01:53:59	RES
103	390	Mathew	Newman	Rushacre	1	M40-49	37	00:22:58	186	00:01:17	84	01:02:01	76	00:00:53	56	00:26:49	177	01:54:00	RES
104	106	Neil	Davies			M30-39	35	00:22:38	175	00:01:12	75	01:03:18	91	00:00:51	51	00:26:27	159	01:54:28	RES
105	24	Colin	Barrett	Tenby Aces	1	M40-49	38	00:22:16	148	00:01:20	93	01:03:23	92	00:01:11	119	00:26:32	161	01:54:43	RES
106	153	Richard	Edwards			M30-39	36	00:22:36	173	00:01:47	192	01:01:33	65	00:01:50	263	00:27:09	185	01:54:57	RES
107	382	Rhodri	Morris	Cardiff Triathlon Club	1	M40-49	39	00:18:27	28	00:02:18	265	01:10:26	179	00:01:46	250	00:22:01	33	01:55:00	RES
108	82	Emil	Chwistek			M40-49	40	00:19:58	65	00:01:23	104	01:10:34	181	00:01:32	198	00:21:31	29	01:55:00	RES
109	18	Stephen	Bald			M40-49	41	00:22:44	180	00:01:10	71	01:06:17	125	00:00:44	24	00:24:07	88	01:55:06	RES
110	580	Thomas	Wyn			M30-39	37	00:21:07	105	00:02:26	279	01:06:35	126	00:00:35	5	00:24:21	94	01:55:07	RES
111	75	Neil	Calucag			M40-49	42	00:19:31	53	00:01:23	105	01:09:53	177	00:00:58	78	00:23:21	66	01:55:09	RES
112	284	Martin	Jones	Carmarthen triathlon club	6	M40-49	43	00:20:20	80	00:02:18	266	01:05:08	110	00:02:04	298	00:25:21	119	01:55:13	RES
113	108	Michael	Davies	Carmarthen tri	1	M50-59	11	00:21:55	129	00:01:20	90	01:03:35	96	00:01:19	150	00:27:09	184	01:55:18	RES
114	594	Kath	Thomas			F50-59	1	00:22:27	157	00:00:56	31	01:04:34	105	00:00:46	29	00:26:38	168	01:55:22	RES
115	593	Mark	Day	Swansea Tri Shark	1	M50-59	12	00:22:18	151	00:01:41	166	01:05:03	109	00:01:57	278	00:24:32	97	01:55:34	RES
116	126	Arwyn	Davies			M50-59	13	00:20:05	69	00:01:29	119	01:08:59	159	00:01:17	144	00:23:49	81	01:55:41	RES
117	280	Edward	Jones			M40-49	44	00:23:00	189	00:02:13	259	01:03:03	86	00:01:44	245	00:25:58	145	01:56:01	RES
118	442	Will	Rees	Carmarthen triathlon club	7	M30-39	38	00:21:57	132	00:01:02	49	01:04:17	101	00:00:43	19	00:28:08	210	01:56:09	RES
119	266	Paul	Jarman			M40-49	45	00:19:49	61	00:02:20	270	01:08:14	151	00:01:49	260	00:23:57	85	01:56:11	RES
120	251	Clare	Hughes	Penybont triathlon club	1	F40-49	1	00:22:05	134	00:01:43	176	01:06:53	131	00:00:56	67	00:25:06	112	01:56:44	RES
121	408	Jeff	Partridge	Bynea CC	2	M50-59	14	00:22:34	170	00:01:36	146	01:01:58	75	00:01:36	216	00:29:06	234	01:56:52	RES
122	64	Matthew	Brewer			M40-49	46	00:20:44	93	00:01:53	207	01:08:43	156	00:01:24	170	00:24:40	101	01:57:25	RES
123	338	Ben	Lloyd			M40-49	47	00:21:35	113	00:02:16	262	01:03:09	87	00:01:43	242	00:28:43	223	01:57:27	RES
124	170	Leah	Evans			Senior Female	4	00:19:59	66	00:01:30	125	01:11:40	200	00:01:08	109	00:23:12	62	01:57:31	RES
125	337	James	Lloyd	Abertillery Piranhas	1	M30-39	39	00:22:18	150	00:01:50	200	01:07:28	142	00:01:35	211	00:24:30	96	01:57:42	RES
126	457	Martin	Richards			M30-39	40	00:22:22	154	00:01:40	162	01:06:04	123	00:01:02	86	00:26:43	172	01:57:53	RES
127	381	Aled	Morgan	Sarn Helen	1	M30-39	41	00:20:19	78	00:01:33	138	01:11:06	192	00:00:58	73	00:24:10	89	01:58:07	RES
128	102	Aled	Daniels			M40-49	48	00:23:30	200	00:00:59	40	01:07:05	136	00:00:52	53	00:25:43	135	01:58:13	RES
129	248	Ashley	Howard			M30-39	42	00:22:33	167	00:01:01	45	01:07:56	146	00:00:40	13	00:26:03	147	01:58:14	RES
130	6	Jack	Arnold			M30-39	43	00:23:56	210	00:01:39	156	01:02:54	83	00:01:29	187	00:28:32	219	01:58:30	RES
131	88	Kerry	Cockman			F30-39	3	00:22:15	147	00:01:29	123	01:08:44	157	00:01:28	183	00:24:40	102	01:58:38	RES
132	498	Rebecca	Sykes	Porthcawl Triathlon Club	2	Senior Female	5	00:23:18	196	00:01:28	116	01:06:39	127	00:00:59	80	00:26:15	152	01:58:40	RES
133	222	Mathew	Hartt	Merthyr Triathlon Club	1	M30-39	44	00:22:50	181	00:01:10	70	01:05:45	118	00:01:20	156	00:27:47	200	01:58:54	RES
134	204	raeanna	grainger	Pen y Bont Tri Club	1	F40-49	2	00:22:32	166	00:01:00	44	01:07:10	137	00:00:57	71	00:27:13	188	01:58:55	RES
135	139	David	Dewey			M40-49	49	00:20:15	75	00:02:08	246	01:09:29	170	00:01:20	157	00:25:47	137	01:59:01	RES
136	412	Laurence	Pearce			M40-49	50	00:20:31	85	00:01:23	102	01:10:39	183	00:01:04	92	00:25:25	123	01:59:03	RES
137	530	Mark	Walker	Celtictri	1	M40-49	51	00:23:09	191	00:01:39	158	01:06:12	124	00:01:31	195	00:26:32	162	01:59:05	RES
138	12	Richard	Axford			M30-39	45	00:22:24	155	00:01:06	59	01:07:19	141	00:01:12	127	00:27:03	181	01:59:06	RES
139	455	Shaine	Regan	Torfaen Triathlon Club	1	M50-59	15	00:20:57	97	00:01:38	154	01:10:43	187	00:01:47	254	00:24:13	91	01:59:21	RES
140	81	James	Charles			M50-59	16	00:22:44	179	00:02:21	272	01:05:49	119	00:01:54	271	00:26:36	166	01:59:26	RES
141	340	Chris	Lloyd	Tenby penguins open Water	1	M30-39	46	00:20:21	81	00:01:44	179	01:12:12	206	00:01:34	208	00:23:33	73	01:59:26	RES
142	168	Barrie	Evans	Tenby CC	1	M40-49	52	00:23:39	204	00:02:03	233	01:03:10	89	00:01:50	262	00:28:47	225	01:59:31	RES
143	27	Natasha	Barton	Porthcawl Tri Club	1	F30-39	4	00:22:56	185	00:01:16	83	01:08:17	153	00:00:55	63	00:26:06	148	01:59:32	RES
144	271	Gareth	Jenkins			M30-39	47	00:22:28	162	00:02:09	251	01:09:31	171	00:00:58	75	00:24:32	98	01:59:41	RES
145	42	Aled	Beynon	Towy Riders	1	M40-49	53	00:21:58	133	00:01:26	108	01:07:17	140	00:01:05	96	00:27:54	204	01:59:41	RES
146	46	Julian	Blewitt			M30-39	48	00:21:50	123	00:01:54	209	01:07:02	134	00:01:31	194	00:27:22	190	01:59:42	RES
147	438	Wayne	Randall	Ogmore phoenix runners	1	M50-59	17	00:24:43	230	00:05:07	363	01:13:38	224	00:02:24	331	00:13:48	5	01:59:42	RES
148	393	Dean	O'brien			M40-49	54	00:22:36	172	00:01:27	113	01:08:42	155	00:00:55	65	00:26:16	153	01:59:58	RES
149	286	Owen	Jones	DCTRIATHLON	6	M30-39	49	00:22:39	177	00:01:31	127	01:08:09	150	00:01:04	91	00:26:43	173	02:00:07	RES
150	58	Gerald	Brace			M50-59	18	00:22:11	139	00:03:01	329	01:07:01	133	00:02:17	319	00:25:38	130	02:00:11	RES
151	301	Rhodri	Jones			Senior Male	16	00:20:18	76	00:02:19	267	01:11:31	197	00:02:43	344	00:23:23	68	02:00:15	RES
152	263	Nathan	James	Tri Potential	3	M30-39	50	00:21:51	124	00:02:00	224	01:09:00	160	00:01:59	281	00:25:24	121	02:00:17	RES
153	123	Richard	Davies			M40-49	55	00:21:27	110	00:01:52	204	01:09:26	169	00:01:26	177	00:26:16	154	02:00:29	RES
154	368	Steven	Mesham	Presteigne Pacers RC	1	M50-59	19	00:22:27	158	00:01:50	198	01:08:01	147	00:01:25	173	00:26:45	175	02:00:29	RES
155	171	Mark	Evans			M50-59	20	00:22:07	135	00:01:39	157	01:09:32	172	00:01:29	185	00:25:41	132	02:00:30	RES
156	487	Benjamin	Skinner			Senior Male	17	00:21:05	103	00:01:05	58	01:13:13	218	00:00:54	59	00:24:16	93	02:00:34	RES
157	577	Dafydd	Wilson-Evans			M30-39	51	00:22:10	137	00:02:12	256	01:09:17	166	00:01:41	236	00:25:13	116	02:00:34	RES
158	533	Gareth	Walters	Carmarthen Triathlon Club	8	Senior Male	18	00:24:04	215	00:00:59	39	01:05:22	113	00:01:05	97	00:29:12	238	02:00:43	RES
159	459	david	roberts	Tenby Aces	2	M60+	2	00:21:42	118	00:02:23	278	01:08:02	148	00:01:53	269	00:26:45	174	02:00:47	RES
160	586	Dafydd	Jones	agilis	2	M40-49	56	00:20:24	82	00:02:15	261	01:11:35	198	00:01:21	161	00:25:10	114	02:00:47	RES
161	561	Iago	Williams	Towy Riders CC	1	Junior Male	2	00:22:28	160	00:01:19	88	01:03:34	95	00:01:07	104	00:32:26	298	02:00:56	RES
162	230	Richard	Heaven			M30-39	52	00:22:42	178	01:09:02	370	00:01:53	1	00:27:25	369	00:00:00	1	02:01:05	RES
163	515	Gwenllian	Thomas	Carmarthen Triathlon Club	9	F30-39	5	00:22:34	169	00:02:01	225	01:07:38	144	00:01:43	243	00:27:09	186	02:01:07	RES
164	298	David	Jones	Cr@p Tri	1	M50-59	21	00:23:58	211	00:01:48	193	01:06:44	129	00:02:07	303	00:26:31	160	02:01:09	RES
165	83	Chris	Clanfield			M40-49	57	00:18:58	41	00:05:13	364	01:09:51	176	00:01:04	90	00:26:46	176	02:01:54	RES
166	350	Alan	Mason	None	1	M40-49	58	00:24:07	217	00:02:42	309	01:08:31	154	00:01:47	256	00:25:00	110	02:02:09	RES
167	407	Lee	Parpworth	Porthcawl tri	1	M50-59	22	00:23:55	209	00:02:11	255	01:08:16	152	00:01:10	115	00:26:52	178	02:02:27	RES
168	10	Stephen	Austin			M50-59	23	00:20:32	86	00:01:31	129	01:11:36	199	00:00:46	31	00:28:09	211	02:02:36	RES
169	573	Naomi	Williams			F40-49	3	00:21:48	121	00:01:10	69	01:13:07	217	00:01:00	82	00:25:46	136	02:02:53	RES
170	252	Gerallt	Hughes			M40-49	59	00:22:30	164	00:00:49	11	01:09:15	164	00:00:51	50	00:29:28	243	02:02:55	RES
171	345	Michael	Lynch	Clwb cyclo cwm gwendraeth	1	M50-59	24	00:22:37	174	00:02:03	237	01:08:05	149	00:02:21	325	00:27:48	202	02:02:56	RES
172	502	Thomas	Taylor			M40-49	60	00:23:14	193	00:02:02	232	01:07:37	143	00:01:38	223	00:28:23	216	02:02:56	RES
173	45	Matthew	Birkett			Senior Male	19	00:24:14	218	00:02:04	239	01:07:12	138	00:02:02	292	00:27:28	192	02:03:03	RES
174	221	Mat	Harrop	None	2	M40-49	61	00:22:34	171	00:01:55	210	01:10:58	190	00:01:17	143	00:26:26	158	02:03:11	RES
175	492	William	Snowdon	Cardiif Triathletes	1	M60+	3	00:23:31	201	00:01:21	98	01:09:20	167	00:01:19	153	00:27:45	199	02:03:18	RES
176	315	Steve	Lawrence	Bynea Cycle Club	1	M40-49	62	00:22:33	168	00:01:55	212	01:09:38	174	00:01:30	192	00:27:43	198	02:03:21	RES
177	144	Glyn	Drake			M40-49	63	00:23:20	197	00:00:51	19	01:11:22	196	00:00:41	16	00:27:08	183	02:03:23	RES
178	379	Nigel	Morgan	Bynea CC	3	M50-59	25	00:24:06	216	00:01:33	137	01:09:26	168	00:01:13	130	00:27:06	182	02:03:26	RES
179	113	Allan	Davies	ATAC	4	M50-59	26	00:22:59	187	00:01:45	185	01:12:47	212	00:01:42	240	00:24:10	90	02:03:26	RES
180	19	Gordon	Banks			M40-49	64	00:22:15	146	00:01:27	115	01:12:53	213	00:01:26	175	00:25:29	125	02:03:33	RES
181	568	Catrin	Williams			F30-39	6	00:22:22	153	00:01:40	163	01:11:17	195	00:01:39	226	00:26:33	164	02:03:33	RES
182	28	Kevin	Bassett	Carmarthen Triathlon Club	10	M40-49	65	00:22:25	156	00:01:53	208	01:10:47	188	00:01:34	205	00:26:54	179	02:03:35	RES
183	67	Andrew	Briggs			M40-49	66	00:25:11	253	00:01:52	205	01:05:20	111	00:01:39	227	00:29:52	255	02:03:56	RES
184	313	Mike	Lanfear			M50-59	27	00:25:48	272	00:01:46	190	01:04:09	100	00:02:02	287	00:30:10	262	02:03:57	RES
185	332	Simon	Lindley	Pembrokeshire triathlon club	1	M50-59	28	00:22:28	159	00:02:27	281	01:09:39	175	00:01:37	222	00:27:47	201	02:04:00	RES
186	466	Gary	Roebuck			Junior Male	3	00:23:15	194	00:01:32	133	01:09:33	173	00:02:40	342	00:27:00	180	02:04:01	RES
187	125	Mark	Davies			M40-49	67	00:21:47	119	00:01:09	66	01:14:22	233	00:01:21	162	00:25:21	120	02:04:02	RES
188	59	Laurie	Brace			M40-49	68	00:23:00	188	00:02:02	230	01:10:13	178	00:01:42	238	00:27:11	187	02:04:09	RES
189	359	Zac	Mcculloch			M30-39	53	00:22:29	163	00:02:05	242	01:13:46	225	00:01:29	189	00:24:50	106	02:04:41	RES
190	167	Brian	Evans	ATAC	5	M40-49	69	00:22:20	152	00:01:47	191	01:10:31	180	00:01:10	113	00:29:20	240	02:05:10	RES
191	423	Mark	Phillips	Dragon Tri	5	M40-49	70	00:24:51	235	00:01:42	172	01:07:15	139	00:01:51	266	00:29:31	245	02:05:12	RES
192	458	Brian	Roberts			M40-49	71	00:22:28	161	00:02:22	274	01:12:11	205	00:00:50	44	00:27:41	197	02:05:34	RES
193	572	Ian	Williams			M40-49	72	00:23:37	203	00:02:39	297	01:09:17	165	00:02:08	304	00:27:53	203	02:05:36	RES
194	450	Adrian	Rees			M50-59	29	00:20:52	96	00:01:27	112	01:15:11	240	00:01:36	213	00:26:34	165	02:05:41	RES
195	94	Jim	Cornock	Carmarthen Triathlon Club	11	M50-59	30	00:24:59	239	00:01:17	85	01:09:12	162	00:01:19	152	00:28:55	229	02:05:44	RES
196	354	Dean	Matthews			M40-49	73	00:26:23	289	00:03:43	356	01:25:59	321	00:03:47	364	00:05:56	4	02:05:50	RES
197	346	Neil	Maliphant	Clwb Seiclo Cwm Gwendraeth	3	M40-49	74	00:22:55	183	00:01:27	114	01:11:03	191	00:01:17	146	00:29:29	244	02:06:13	RES
198	348	Ian	Marks	Carmarthen Triathlon Club	12	M40-49	75	00:24:45	231	00:01:48	194	01:05:23	115	00:01:59	280	00:32:50	302	02:06:47	RES
199	571	Michael	Williams			M40-49	76	00:22:08	136	00:00:51	18	01:17:02	260	00:01:14	132	00:25:42	133	02:06:58	RES
200	44	Martyn	Bidwell	NEWT	2	M50-59	31	00:25:04	244	00:02:34	288	01:08:52	158	00:01:44	246	00:28:46	224	02:07:02	RES
201	449	Steven	Rees			M40-49	77	00:22:55	184	00:01:48	196	01:11:08	193	00:02:05	299	00:29:06	235	02:07:05	RES
202	226	Wayne	Haycocks			M40-49	78	00:25:06	247	00:02:19	269	01:07:03	135	00:01:19	151	00:31:32	286	02:07:20	RES
203	519	Alex	Thornton			Senior Male	20	00:21:52	126	00:01:50	202	01:15:32	243	00:02:03	296	00:26:08	149	02:07:29	RES
204	425	Lucy	Phillpotts			F30-39	7	00:29:14	337	00:02:53	323	01:34:26	347	00:00:39	11	00:00:17	2	02:07:32	RES
205	470	Llawela	Scale			Senior Female	6	00:23:15	195	00:01:31	128	01:16:21	255	00:00:58	76	00:25:43	134	02:07:50	RES
206	417	Martyn	Pennell	Trizone Fitness	1	M40-49	79	00:25:02	243	00:02:01	227	01:10:41	185	00:02:12	311	00:28:04	208	02:08:02	RES
207	342	Neil	Lofthouse			M30-39	54	00:22:13	144	00:01:33	134	01:15:32	244	00:01:24	168	00:27:24	191	02:08:08	RES
208	451	Dale	Rees			Senior Male	21	00:23:01	190	00:00:53	22	01:17:33	264	00:00:31	1	00:26:15	151	02:08:15	RES
209	132	Sara	Davies			Senior Female	7	00:22:31	165	00:02:11	254	01:16:06	252	00:01:37	221	00:25:50	140	02:08:17	RES
210	127	Stephen	Davies			M60+	4	00:25:27	263	00:03:15	343	01:04:22	102	00:02:23	330	00:32:58	304	02:08:27	RES
211	194	Michael	Gallagher			M30-39	55	00:23:59	212	00:01:08	64	01:11:15	194	00:01:05	99	00:31:14	283	02:08:43	RES
212	506	Kevin	Thomas			M40-49	80	00:26:15	283	00:01:36	148	01:09:09	161	00:02:03	297	00:29:50	254	02:08:54	RES
213	414	Wesley	Pearson	SWYD	1	M50-59	32	00:23:27	199	00:02:23	277	01:12:05	204	00:03:15	360	00:28:16	214	02:09:29	RES
214	158	Kelly	Edwards	Rhondda Tri	1	F40-49	4	00:25:31	265	00:01:28	118	01:11:43	201	00:01:52	267	00:28:53	228	02:09:29	RES
215	541	Andrew	Webb			M40-49	81	00:22:14	145	00:01:42	169	01:13:23	221	00:01:40	230	00:30:33	270	02:09:34	RES
216	41	Reggie	Bevan			M50-59	33	00:22:12	141	00:07:23	369	01:10:36	182	00:03:53	366	00:25:36	129	02:09:42	RES
217	76	Steve	Campagnaro			M30-39	56	00:25:07	249	00:02:14	260	01:13:16	219	00:02:54	351	00:26:23	156	02:09:55	RES
218	428	Daniel	Plimmer			M30-39	57	00:25:06	248	00:02:59	326	01:12:57	215	00:02:27	334	00:26:25	157	02:09:56	RES
219	400	carwyn	owen			Senior Male	22	00:23:27	198	00:01:21	97	01:07:44	145	00:01:36	214	00:35:48	332	02:09:56	RES
220	17	Jason	Bailey			M40-49	82	00:25:40	267	00:01:30	126	01:10:40	184	00:01:21	160	00:30:45	274	02:09:57	RES
221	432	Dean	Price	Port talbot harriers	2	M40-49	83	00:24:01	213	00:01:32	132	01:14:15	231	00:01:34	207	00:28:36	221	02:10:00	RES
222	155	Scott	Edwards	Carmarthen Triathlon Club	13	M40-49	84	00:25:04	245	00:01:37	149	01:10:48	189	00:01:15	136	00:31:44	291	02:10:30	RES
223	405	John	Parker			M50-59	34	00:25:21	257	00:02:32	286	01:10:42	186	00:01:46	252	00:30:14	264	02:10:36	RES
224	262	Aled	James			M40-49	85	00:21:55	131	00:03:02	332	01:17:23	262	00:03:13	359	00:25:13	118	02:10:49	RES
225	236	Erika	Hole			F30-39	8	00:24:47	232	00:01:52	206	01:14:21	232	00:01:37	220	00:28:20	215	02:10:59	RES
226	246	William	Hopwood			M30-39	58	00:25:16	256	00:01:07	62	01:12:21	208	00:01:10	111	00:31:04	279	02:11:00	RES
227	39	Alexander	Bevan			M40-49	86	00:23:48	206	00:03:27	352	01:15:42	246	00:01:27	178	00:26:39	169	02:11:04	RES
228	526	Rick	Turner			M30-39	59	00:23:49	207	00:02:42	308	01:13:04	216	00:01:49	258	00:29:39	248	02:11:04	RES
229	389	Ray	Newell			M50-59	35	00:24:36	226	00:01:14	80	01:13:47	226	00:01:50	261	00:29:59	258	02:11:29	RES
230	403	Thomas	Palmer	BADTri	2	M30-39	60	00:24:59	240	00:03:23	351	01:12:57	214	00:02:11	308	00:28:09	212	02:11:40	RES
231	234	Gary	Hobbs	Vipers Running Club	1	M50-59	36	00:24:37	227	00:01:35	143	01:14:06	229	00:01:17	147	00:30:08	260	02:11:45	RES
232	172	Ian	Evans			M40-49	87	00:24:54	237	00:01:41	168	01:13:26	222	00:02:14	314	00:29:36	247	02:11:53	RES
233	198	Deiniol	Glyn	-	1	M30-39	61	00:23:13	192	00:02:27	282	01:17:21	261	00:01:57	277	00:27:17	189	02:12:18	RES
234	233	Christopher	Hitt			M30-39	62	00:22:52	182	00:02:12	257	01:15:56	250	00:01:24	169	00:30:10	261	02:12:35	RES
235	397	Alan	Ormston			M30-39	63	00:25:42	268	00:03:02	333	01:11:44	202	00:03:03	357	00:29:03	233	02:12:36	RES
236	207	Grant	Griffiths			M40-49	88	00:22:12	142	00:01:29	120	01:17:47	265	00:02:09	305	00:28:59	231	02:12:37	RES
237	462	Peter	Roberts			M40-49	89	00:26:14	282	00:03:07	337	01:12:20	207	00:02:00	283	00:29:22	241	02:13:04	RES
238	256	David	Hunter			M60+	5	00:26:43	300	00:01:49	197	01:13:49	227	00:01:30	191	00:29:18	239	02:13:12	RES
239	322	Cohen	Lewis			Senior Male	23	00:21:52	125	00:01:22	99	01:21:13	290	00:01:19	155	00:27:31	196	02:13:19	RES
240	244	Owain	Hopkins			M40-49	90	00:25:11	254	00:02:39	296	01:15:42	247	00:02:17	321	00:28:01	206	02:13:52	RES
241	99	Keith	Cross			M50-59	37	00:26:38	297	00:01:01	46	01:14:51	237	00:00:56	68	00:30:36	271	02:14:04	RES
242	205	Nathan	Green			M30-39	64	00:25:11	255	00:01:28	117	01:15:51	248	00:01:21	163	00:30:15	265	02:14:08	RES
243	34	Gareth	Benbow			M30-39	65	00:25:08	250	00:02:51	320	01:14:51	236	00:02:10	306	00:29:11	237	02:14:13	RES
244	62	Malcolm	Bradley			M60+	6	00:24:58	238	00:01:34	141	01:19:04	275	00:01:12	125	00:27:30	193	02:14:20	RES
245	23	Matthew	Barrell	4Q Elites	1	M40-49	91	00:25:51	274	00:02:16	263	01:14:07	230	00:01:30	190	00:30:39	272	02:14:25	RES
246	486	Catherine	Singleton			M40-49	92	00:22:12	140	00:02:35	291	01:21:36	294	00:01:25	172	00:26:39	171	02:14:29	RES
247	69	Rachel	Brown			F60+	1	00:23:43	205	00:02:30	284	01:19:33	279	00:02:44	345	00:25:58	144	02:14:30	RES
248	117	James	Davies			M30-39	66	00:23:49	208	00:01:46	188	01:19:06	276	00:01:16	142	00:28:32	220	02:14:31	RES
249	90	Christie	Coleman			M50-59	38	00:25:32	266	00:02:07	244	01:16:35	256	00:01:29	188	00:29:01	232	02:14:46	RES
250	377	Aled	Morgan			M40-49	93	00:24:03	214	00:01:26	110	01:16:47	258	00:01:40	232	00:30:57	277	02:14:55	RES
251	534	David	Walters	carmarthen triathlon club	14	M60+	7	00:25:57	276	00:01:14	79	01:15:39	245	00:01:07	106	00:30:57	276	02:14:56	RES
252	595	Lara	Griffiths			Senior Female	8	00:22:11	138	00:00:40	4	01:24:07	311	00:00:34	3	00:27:30	194	02:15:04	RES
253	516	Nesta	Thomas			F30-39	9	00:24:21	219	00:01:56	214	01:17:30	263	00:01:36	212	00:29:43	251	02:15:08	RES
254	371	Paul	Mills			M50-59	39	00:24:40	229	00:03:21	349	01:17:01	259	00:02:47	348	00:27:31	195	02:15:21	RES
255	532	Dave	Walker	Cardiff Triathletes	1	M60+	8	00:26:50	303	00:00:48	10	01:15:10	239	00:00:51	46	00:31:54	292	02:15:36	RES
256	276	Craig	Johnson	trilloydy	1	Senior Male	24	00:26:29	294	00:01:41	165	01:09:14	163	00:01:56	276	00:36:15	336	02:15:38	RES
257	128	John	Davies			M30-39	67	00:24:37	228	00:03:01	330	01:18:26	269	00:01:54	272	00:28:03	207	02:16:04	RES
258	579	Mark	Worrall	Ogmore Phoenix Runners	2	M50-59	40	00:26:21	287	00:03:58	357	01:12:43	211	00:01:34	206	00:31:43	289	02:16:21	RES
259	569	John	Williams			M30-39	68	00:24:51	236	00:01:42	173	01:13:18	220	00:01:27	180	00:35:14	325	02:16:35	RES
260	525	Rhian	Turner	Swansea Vale Tri	7	F40-49	5	00:25:05	246	00:02:41	302	01:16:08	253	00:01:36	215	00:31:08	282	02:16:40	RES
261	180	Allen	Fitzpatrick			M50-59	41	00:25:22	258	00:04:03	361	01:12:39	209	00:03:02	354	00:31:43	290	02:16:51	RES
262	78	Samantha	Carter	Brecon Triathlon Club	2	F40-49	6	00:26:22	288	00:02:09	250	01:16:35	257	00:01:27	179	00:30:18	267	02:16:53	RES
263	50	Dyfed	Bolton	Carmarthen Triathlon Club	15	M50-59	42	00:26:35	296	00:03:19	346	01:14:38	235	00:01:38	224	00:30:44	273	02:16:55	RES
264	402	Julian	Owens	Milford Tritons	1	M50-59	43	00:27:00	306	00:02:20	271	01:15:31	242	00:02:02	290	00:30:12	263	02:17:08	RES
265	420	Bettina	Petersohn	Tri Hard Harriers	1	F40-49	7	00:24:28	222	00:03:06	336	01:19:36	280	00:01:59	279	00:28:01	205	02:17:11	RES
266	331	Gareth	Liley			M30-39	69	00:26:07	279	00:05:35	365	01:14:05	228	00:03:22	363	00:28:07	209	02:17:18	RES
267	509	Simon	Thomas	Narberth Dynamo	1	M50-59	44	00:25:53	275	00:01:13	77	01:15:58	251	00:01:29	184	00:32:46	300	02:17:21	RES
268	372	Jamie	Mills			M50-59	45	00:25:00	242	00:02:48	317	01:15:20	241	00:02:58	353	00:31:14	284	02:17:22	RES
269	77	Bethany	Carnegie			Senior Female	9	00:25:23	259	00:01:38	151	01:18:43	271	00:01:33	203	00:30:17	266	02:17:35	RES
270	476	Gyles	Shergold			M50-59	46	00:27:59	324	00:02:50	318	01:13:38	223	00:03:08	358	00:30:08	259	02:17:44	RES
271	253	Fiona	Hughes			F40-49	8	00:26:39	299	00:01:38	152	01:18:55	273	00:01:04	89	00:29:43	250	02:18:01	RES
272	111	Dafydd	Davies	Not applicable	1	M30-39	70	00:25:29	264	00:01:20	92	01:18:03	267	00:01:16	140	00:32:12	295	02:18:22	RES
273	7	Lauren	Arthur			Senior Female	10	00:25:45	269	00:02:03	235	01:19:00	274	00:01:39	228	00:29:57	256	02:18:26	RES
274	366	Ceri	Melhuish-Thomas			F40-49	9	00:26:16	284	00:01:58	218	01:30:08	338	00:02:02	288	00:18:10	6	02:18:34	RES
275	79	Pamela	Carter			F40-49	10	00:25:25	261	00:02:26	280	01:19:51	283	00:02:14	315	00:28:48	226	02:18:46	RES
276	274	Anne-Marie	Jerman			F30-39	10	00:25:50	273	00:01:50	203	01:20:00	284	00:01:06	100	00:31:07	280	02:19:56	RES
277	323	Dan	Lewis	Narberth Dynamos	1	M60+	9	00:26:17	286	00:01:46	189	01:20:21	285	00:01:33	202	00:29:58	257	02:19:57	RES
278	237	Rachel	Holland			F50-59	2	00:24:25	220	00:02:46	313	01:23:02	305	00:01:10	114	00:28:58	230	02:20:23	RES
279	43	Aj	Bhattacherjee			M50-59	47	00:27:58	323	00:02:19	268	01:15:02	238	00:02:39	341	00:32:29	299	02:20:28	RES
280	15	Paul	Bagshaw	Merthyr tri	1	M50-59	48	00:25:24	260	00:01:57	216	01:21:54	296	00:01:45	247	00:29:42	249	02:20:43	RES
281	160	Rachel	Ellis			F40-49	11	00:25:09	251	00:02:22	275	01:21:13	289	00:02:21	324	00:29:47	252	02:20:54	RES
282	145	Lynsey	Drewett			Senior Female	11	00:25:46	271	00:01:29	122	01:21:28	293	00:01:15	137	00:31:08	281	02:21:08	RES
283	70	Bryan	Browne			M60+	10	00:29:03	334	00:02:41	307	01:24:09	312	00:06:44	368	00:18:30	8	02:21:10	RES
284	416	Kelly	Peat	Pembrokeshire Harriers	1	F30-39	11	00:25:26	262	00:01:23	103	01:23:09	306	00:01:07	105	00:30:20	268	02:21:28	RES
285	558	Jac	Williams			Senior Male	25	00:24:48	233	00:01:02	48	01:16:08	254	00:01:01	84	00:38:31	351	02:21:32	RES
286	22	Chris	Barnett			M50-59	49	00:26:08	280	00:03:39	354	01:18:53	272	00:02:02	289	00:31:00	278	02:21:44	RES
287	285	Tim	Jones	Carmarthen triathlon club	16	M60+	11	00:27:28	315	00:02:03	238	01:15:55	249	00:01:56	275	00:34:32	319	02:21:57	RES
288	232	Lynsey	Hitt			F30-39	12	00:23:33	202	00:02:02	231	01:25:24	317	00:01:15	139	00:29:48	253	02:22:05	RES
289	217	Alex	Harries			M40-49	94	00:27:10	309	00:02:52	322	01:12:42	210	00:02:28	335	00:36:52	342	02:22:06	RES
290	235	Hannah	Hoffman			F30-39	13	00:24:31	223	00:03:01	331	01:24:31	313	00:01:51	265	00:28:31	218	02:22:27	RES
291	349	Andrew	Marvelley			M30-39	71	00:24:34	225	00:03:19	347	01:24:00	310	00:02:02	291	00:28:31	217	02:22:29	RES
292	367	Shaun	Meredith			Senior Male	26	00:27:35	316	00:01:33	135	01:26:06	322	00:01:13	131	00:26:33	163	02:23:03	RES
293	131	Gron	Davies			M60+	12	00:26:16	285	00:02:52	321	01:22:23	302	00:02:28	336	00:29:31	246	02:23:32	RES
294	583	Joshua	Daniel			Senior Male	27	00:26:31	295	00:02:08	249	01:18:05	268	00:02:13	313	00:34:52	322	02:23:52	RES
295	356	David	Mawby					00:26:12	281	00:02:02	228	01:25:53	320	00:01:17	148	00:28:52	227	02:24:19	RES
296	258	Matt	Igglesden			M50-59	50	00:25:58	277	00:02:30	285	01:22:07	299	00:01:14	135	00:33:00	305	02:24:53	RES
297	269	Alun	Jenkins			M30-39	72	00:26:54	305	00:02:42	311	01:21:19	291	00:02:46	347	00:31:26	285	02:25:09	RES
298	445	Gareth	Rees			M30-39	73	00:24:59	241	00:02:00	223	01:21:55	297	00:01:32	196	00:34:44	321	02:25:12	RES
299	156	Cara	Edwards	Carmarthen Triathlon Club	17	F40-49	12	00:27:39	319	00:01:45	183	01:19:09	277	00:01:38	225	00:35:12	323	02:25:25	RES
300	570	James	Williams			M40-49	95	00:26:39	298	00:02:35	290	01:21:21	292	00:01:41	235	00:33:11	306	02:25:29	RES
301	562	Jonathan	Williams	Towy Riders	2	M50-59	51	00:30:23	360	00:02:22	276	01:11:53	203	00:02:32	337	00:38:28	350	02:25:40	RES
302	447	Rob	Rees	North Glos Orienteering Club	1	M50-59	52	00:26:27	292	00:02:17	264	01:23:30	307	00:02:12	310	00:31:40	287	02:26:08	RES
303	418	Huw	Perkins			M30-39	74	00:28:29	330	00:02:42	310	01:25:13	316	00:00:59	79	00:29:09	236	02:26:35	RES
304	542	Paul	Wesley	Brecon Triathlon Club	3	M50-59	53	00:26:27	291	00:03:22	350	01:20:24	286	00:01:49	259	00:34:38	320	02:26:41	RES
305	358	Nick	Mccrann			M50-59	54	00:27:57	322	00:03:07	338	01:20:47	288	00:02:56	352	00:32:01	293	02:26:50	RES
306	8	Sarah	Arthur			F40-49	13	00:27:07	307	00:02:13	258	01:22:11	300	00:01:45	249	00:33:40	312	02:26:59	RES
307	386	Clare	Moseley			Senior Female	12	00:24:26	221	00:02:41	301	01:30:01	337	00:01:28	181	00:28:42	222	02:27:19	RES
308	254	Kerry	Hughes	SYtri	1	F50-59	3	00:26:48	302	00:02:41	306	01:22:17	301	00:02:01	286	00:33:43	313	02:27:32	RES
309	344	John	Lowe	Merthyr Tri	2	M50-59	55	00:27:51	320	00:01:48	195	01:22:58	304	00:01:53	270	00:33:16	308	02:27:49	RES
310	335	Ben	Llewellyn			Senior Male	28	00:25:45	270	00:01:50	201	01:22:35	303	00:02:01	285	00:35:43	330	02:27:57	RES
311	245	Ellie	Hopkins			Senior Female	13	00:25:10	252	00:02:37	294	01:30:20	339	00:01:41	234	00:28:10	213	02:28:00	RES
312	362	Jonathan	McGinty			M30-39	75	00:24:34	224	00:01:26	109	01:23:33	308	00:02:25	332	00:36:04	333	02:28:03	RES
313	501	Jenny	Tanner			F30-39	14	00:28:55	333	00:00:51	17	01:26:55	326	00:01:33	199	00:30:23	269	02:28:39	RES
314	378	Aled	Morgan			M40-49	96	00:29:37	349	00:02:04	240	01:19:45	282	00:01:47	255	00:35:37	329	02:28:53	RES
315	255	Andrew	Humphreys	Port Talbot Harriers	3	M30-39	76	00:29:55	353	00:02:08	248	01:21:49	295	00:02:02	293	00:33:32	311	02:29:29	RES
316	531	Lisa	Walker	Celtic Tri	1	F40-49	14	00:28:24	329	00:03:18	345	01:19:21	278	00:01:55	273	00:36:37	340	02:29:36	RES
317	521	Gethin	Tomos			M40-49	97	00:29:30	343	00:02:47	315	01:19:39	281	00:02:03	295	00:35:44	331	02:29:45	RES
318	566	Steven	Williams			M40-49	98	00:27:52	321	00:06:18	367	01:17:53	266	00:02:36	339	00:35:18	327	02:29:59	RES
319	553	Hayley	Williams			F30-39	15	00:27:19	312	00:02:08	247	01:25:43	318	00:01:35	210	00:33:15	307	02:30:02	RES
320	427	Adam	Plimmer			Senior Male	29	00:26:05	278	00:01:05	56	01:31:55	343	00:01:32	197	00:29:27	242	02:30:06	RES
321	567	Sharon	Williams	None	3	F40-49	15	00:29:35	346	00:02:51	319	01:22:07	298	00:02:18	322	00:33:23	310	02:30:16	RES
322	57	Emily	Brace			F30-39	16	00:26:54	304	00:02:41	303	01:24:31	314	00:02:21	326	00:33:49	315	02:30:18	RES
323	410	Lily	Peace			Senior Female	14	00:27:24	314	00:01:42	171	01:27:24	328	00:01:35	209	00:32:16	297	02:30:22	RES
324	310	Adam	Lake			M30-39	77	00:30:18	358	00:02:40	299	01:18:34	270	00:01:46	251	00:37:19	345	02:30:38	RES
325	430	Beverley	Powell			F40-49	16	00:28:08	327	00:01:34	142	01:25:47	319	00:01:29	186	00:34:02	316	02:31:03	RES
326	288	Eirian	Jones	Carmarthen Triathlon Club	18	F50-59	4	00:28:11	328	00:03:10	339	01:24:40	315	00:02:17	320	00:32:48	301	02:31:08	RES
327	100	Andrew	D’auria			M40-49	99	00:29:19	340	00:03:42	355	01:14:37	234	00:03:02	355	00:41:25	365	02:32:07	RES
328	317	James	Lee			M30-39	78	00:26:26	290	00:05:46	366	01:26:10	323	00:02:50	349	00:32:12	296	02:33:26	RES
329	268	Huw	Jenkins			M40-49	100	00:27:19	311	00:03:34	353	01:26:17	324	00:03:52	365	00:32:57	303	02:34:00	RES
330	309	Mark	Lacey	None	4	M50-59	56	00:28:07	326	00:04:09	362	01:23:44	309	00:02:22	327	00:36:15	334	02:34:39	RES
331	239	Jane	Holmes			F50-59	5	00:27:22	313	00:06:27	368	01:27:33	329	00:02:38	340	00:30:56	275	02:34:59	RES
332	295	Donna	Jones	Pontardawe Running Club	1	F60+	2	00:29:59	354	00:03:10	340	02:00:18	368	00:01:18	149	00:00:35	3	02:35:22	RES
333	186	Marie	Fowler			F40-49	17	00:29:20	341	00:03:02	334	01:28:47	333	00:02:11	307	00:32:03	294	02:35:25	RES
334	384	Rachel	Morris			F40-49	18	00:27:10	310	00:02:38	295	01:31:58	344	00:01:45	248	00:33:47	314	02:37:21	RES
335	518	Robert	Thomson	ATAC	6	M60+	13	00:29:44	350	00:02:11	252	01:20:39	287	00:02:23	329	00:42:42	366	02:37:41	RES
336	355	P	Mawby	spa triders	1	M60+	14	00:27:39	318	00:02:01	226	01:29:56	336	00:01:50	264	00:36:15	335	02:37:43	RES
337	527	Denis	Underwood			M60+	15	00:28:07	325	00:03:00	327	01:29:01	334	00:02:22	328	00:35:17	326	02:37:50	RES
338	208	Craig	Griffiths	Porthcawl Triathlon Club	3	M40-49	101	00:29:05	335	00:02:47	316	01:32:35	346	00:02:15	316	00:31:41	288	02:38:25	RES
339	544	Sara	Wheldon			F30-39	17	00:29:35	347	00:02:40	300	01:26:59	327	00:03:03	356	00:36:33	339	02:38:52	RES
340	25	Carla	Bartlett			F40-49	19	00:29:36	348	00:02:44	312	01:26:37	325	00:03:21	362	00:36:31	338	02:38:52	RES
341	241	Matthew	Hopkins			Senior Male	30	00:27:37	317	00:01:30	124	01:29:42	335	00:00:48	34	00:39:27	359	02:39:06	RES
342	37	Leigh	Besley	Paul popham running club	1	M40-49	102	00:24:49	234	00:01:35	145	01:37:01	350	00:01:22	166	00:34:21	317	02:39:11	RES
343	107	Stacey	Davies			F40-49	20	00:29:30	342	00:02:41	304	01:28:07	331	00:01:33	200	00:38:48	356	02:40:40	RES
344	399	Chris	Owen			F50-59	6	00:29:48	352	00:01:59	220	01:27:56	330	00:02:45	346	00:38:40	354	02:41:10	RES
345	330	simon	lightwood	Porthcawl Tridents	2	M40-49	103	00:29:15	339	00:02:40	298	01:32:24	345	00:02:20	323	00:35:14	324	02:41:55	RES
346	49	Katarzyna	Bojanowska			F30-39	18	00:27:08	308	00:01:43	178	01:40:30	360	00:02:07	302	00:33:20	309	02:44:51	RES
347	109	Steven	Davies			M60+	16	00:26:45	301	00:00:53	23	01:38:54	355	00:02:01	284	00:37:12	344	02:45:47	RES
348	361	Meg	Mcfarlane			F40-49	21	00:29:32	344	00:01:25	107	01:37:26	351	00:01:23	167	00:36:47	341	02:46:37	RES
349	183	Nigel	Flynn	Brecon	1	M50-59	57	00:30:06	356	00:02:46	314	01:28:27	332	00:02:17	318	00:43:11	367	02:46:49	RES
350	523	Claire	Triscott			F40-49	22	00:29:47	351	00:02:41	305	01:38:55	356	00:01:17	145	00:34:25	318	02:47:07	RES
351	224	Nicole	Hashash			F30-39	19	00:32:29	368	00:03:16	344	01:31:19	340	00:02:40	343	00:37:27	346	02:47:13	RES
352	277	Lowri	Johnston			F30-39	20	00:28:47	332	00:01:34	140	01:39:40	357	00:01:15	138	00:36:28	337	02:47:46	RES
353	503	Thomas	Thatcher			M30-39	79	00:31:41	366	00:02:33	287	01:31:23	341	00:01:53	268	00:40:45	364	02:48:17	RES
354	283	Darryl	Jones			M30-39	80	00:29:34	345	00:04:01	360	01:31:38	342	00:04:57	367	00:38:42	355	02:48:53	RES
355	360	Robert	Mcfarlane			M30-39	81	00:30:18	359	00:01:39	159	01:37:47	352	00:00:58	72	00:38:13	349	02:48:57	RES
356	227	Lesley	Hayward	York Triathlon Club	1	F60+	3	00:31:28	365	00:02:29	283	01:35:21	348	00:02:32	338	00:37:51	347	02:49:43	RES
357	387	Angharad	Muir -davies			Senior Female	15	00:31:25	364	00:02:03	236	01:35:45	349	00:02:13	312	00:39:19	358	02:50:47	RES
358	396	Lindsey	OReilly			F40-49	23	00:26:27	293	00:00:57	32	01:48:21	364	00:01:09	110	00:35:32	328	02:52:28	RES
359	264	Ceinwen	James			Senior Female	16	00:29:09	336	00:02:03	234	01:41:30	361	00:01:16	141	00:39:11	357	02:53:10	RES
360	216	Chloe	Harries	Clwb Seiclo Cwm Gwendraeth	4	Senior Female	17	00:32:10	367	00:02:55	324	01:38:06	353	00:01:33	201	00:40:29	363	02:55:15	RES
361	370	Lisa	Miles			F40-49	24	00:28:34	331	00:03:11	341	01:43:31	362	00:02:03	294	00:38:32	352	02:55:52	RES
362	96	David	Cox			M40-49	104	00:30:29	362	00:03:58	358	01:40:04	358	00:01:44	244	00:39:41	361	02:55:58	RES
363	97	Emma	Cox			F40-49	25	00:30:28	361	00:03:59	359	01:40:06	359	00:01:42	239	00:39:41	360	02:55:58	RES
364	437	Ceri	Raffill			F40-49	26	00:32:45	369	00:03:03	335	01:38:26	354	00:03:17	361	00:38:36	353	02:56:10	RES
365	68	Amanda	Broad	Mickleover Running Club	1	F40-49	27	00:31:13	363	00:03:01	328	01:46:33	363	00:02:52	350	00:36:59	343	03:00:40	RES
366	143	Jen	Downing	UHDB	1	F40-49	28	00:30:10	357	00:01:58	219	02:01:13	369	00:01:46	253	00:37:54	348	03:13:03	RES
367	219	Paul	Harris	Ogmore Phoenix Runners	3	M50-59	58	00:29:14	338	00:02:36	292	01:59:43	366	00:02:06	301	00:39:42	362	03:13:23	RES
368	485	Howard	Sims	Run4All Neath	1	M50-59	59	00:33:29	370	00:02:55	325	01:52:39	365	00:02:17	317	00:46:04	369	03:17:26	RES
369	510	Rachel	Thomas	Paul Popham Running Club	2	F40-49	29	00:30:02	355	00:03:11	342	02:00:10	367	00:01:55	274	00:43:54	368	03:19:14	RES

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Wildflower Duathlon (combined)

Wildflower Duathlon (combined)

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Wildflower Duathlon (combined)

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