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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Chip Time	Status
1	1542	abed	teweldebrhan	Newport Harriers AC	1	Male Open	1	00:31:19	00:31:19	RES
2	2295	Carwyn	Jones	Cardiff AAC	1	Male Open	2	00:31:29	00:31:29	RES
3	2346	Dan	Nash	Cardiff AAC	2	Male Open	3	00:31:35	00:31:36	RES
4	2277	James	Hunt	Cardiff AAC	3	Male Open	4	00:31:53	00:31:53	RES
5	2591	Morgan	Davies	Bridgend AAC	1	M45	1	00:32:13	00:32:13	RES
6	2337	Phil	Matthews	Swansea Harriers	1	Male Open	5	00:33:44	00:33:44	RES
7	2204	Matthew	Edmonds	Mickey Morris Racing Team	1	Male Open	6	00:34:03	00:34:03	RES
8	2358	Stephen	Paterson	Les Croupiers Running Club	1	Male Open	7	00:34:59	00:34:59	RES
9	562	Mike	Griffiths	Lliswerry Runners	1	Male Open	8	00:35:02	00:35:01	RES
10	1362	Barry	Reynolds			M45	2	00:35:04	00:35:03	RES
11	2530	Charlie	Lowther	Eden Runners	1	Male Open	9	00:35:24	00:35:24	RES
12	755	Richard	Jackson-Hookins	Penarth and Dinas Runners	1	Male Open	10	00:35:40	00:35:39	RES
13	1276	Nathan	Poolton			Male Open	11	00:35:40	00:35:40	RES
14	747	Matthew	Jacklin	Aberdare Valley AAC	1	M40	1	00:35:44	00:35:43	RES
15	979	Simon	Lewis			M40	2	00:36:14	00:36:14	RES
16	2039	Lyndon	Tudor Maisey	Les Croupiers Running Club	2	M40	3	00:36:30	00:36:29	RES
17	2225	Clara	Evans	Cardiff AAC	4	Female Open	1	00:36:44	00:36:43	RES
18	534	Paul	Graham	Pontypridd Roadents AC	1	Male Open	12	00:36:47	00:36:47	RES
19	1917	Paul	Lacey	Cardiff AAC	5	Male Open	13	00:36:56	00:36:55	RES
20	1969	Jamie	Parry	Parc Bryn Bach Running Club	1	Male Open	14	00:37:19	00:37:17	RES
21	1964	Ian	Owen	San Domenico RC	1	Male Open	15	00:37:23	00:37:22	RES
22	1277	Nathaniel	Poolton			Male Open	16	00:37:27	00:37:27	RES
23	1975	Adrien	Pilat	CDF Runners	1	Male Open	17	00:37:32	00:37:30	RES
24	1770	Alaw	Beynon-Thomas	Swansea harriers	2	Female Open	2	00:37:33	00:37:33	RES
25	1144	Symon	Murphy			Male Open	18	00:37:35	00:37:33	RES
26	2273	Carys	Hughes	Cardiff AAC	6	Female Open	3	00:37:44	00:37:43	RES
27	764	Daniel	James			M40	4	00:37:44	00:37:42	RES
28	1970	Gavin	Patterson	Parc Bryn Bach Running Club	2			00:37:52	00:37:50	RES
29	64	Stephen	Bartlett	Pontypridd Roadents AC	2	M45	3	00:37:54	00:37:52	RES
30	1997	David	Richardson	Pont-Y-Pwl & District Runners	1	Male Open	19	00:38:04	00:38:04	RES
31	1671	Ben	Williams	Port Talbot Harriers	1	Male Open	20	00:38:11	00:38:07	RES
32	1022	James	Manson	Cardiff Triathlon Club	1	M40	5	00:38:13	00:38:12	RES
33	572	Nicholas	Grinnell			M45	4	00:38:18	00:00:00	RES
34	311	Neil	Davies			Male Open	21	00:38:25	00:38:24	RES
35	1531	Ceri	Tapper			M45	5	00:38:32	00:38:31	RES
36	935	Gareth	Knight	Newport Harriers AC	2	Male Open	22	00:38:33	00:38:32	RES
37	1706	Philip	Williams	Pontypridd Roadents AC	3	M40	6	00:38:34	00:38:33	RES
38	2182	Mark	Davies	Caerphilly Boxing Club	1	Male Junior	1	00:38:41	00:38:41	RES
39	537	Andy	Green			Male Open	23	00:38:42	00:38:39	RES
40	1088	simon	miles	Pontypridd Roadents AC	4	M40	7	00:38:43	00:38:42	RES
41	2561	Darren	Ramage			M40	8	00:38:43	00:38:41	RES
42	2185	ROBERT	DAVIES	Pontypridd Roadents AC	5	M45	6	00:39:03	00:38:57	RES
43	2315	Geraint	Lewis	Porthcawl Runners	1	M40	9	00:39:04	00:39:03	RES
44	230	Lauren	Cooper	Parc Bryn Bach Running Club	3	Female Open	4	00:39:08	00:39:06	RES
45	1268	Laurence	Pole	Pontypridd Roadents AC	6			00:39:14	00:39:14	RES
46	17	Unknown	Male Runner			M40	10	00:39:21	00:39:11	RES
47	694	Mark	Horsman	Cardigan running club	1	Male Open	24	00:39:27	00:39:26	RES
48	1679	Damian	Williams	Parc Bryn Bach Running Club	4	M50	1	00:39:34	00:39:32	RES
49	2201	Michael	Dury	Islwyn Running Club	1	M40	11	00:39:37	00:39:35	RES
50	821	Aaron	Jones	No Meat Athlete	1	M40	12	00:39:47	00:39:41	RES
51	1838	Iestyn	Edwards	Cardiff AAC	7	Male Junior	2	00:39:47	00:39:45	RES
52	1849	MARTIN	FLEAR	Llanelli AC	1	Male Open	25	00:39:49	00:39:46	RES
53	2573	Russell	James	Hereford Couries	1	M50	2	00:39:51	00:39:48	RES
54	1335	nathan	reeks	Caldicot Running Club	1	Male Open	26	00:39:52	00:39:48	RES
55	1355	simon	rees	Llanelli AC	2	Male Open	27	00:39:52	00:39:51	RES
56	794	Stephen	Jenkins	Bridgend AC	1	M40	13	00:40:21	00:40:17	RES
57	2377	Niall	Reed	Richard Rees	1	Male Junior	3	00:40:23	00:40:04	RES
58	674	David	Hodgins			M45	7	00:40:26	00:40:22	RES
59	748	Alex	Jackson	Team Rees Orrange Army	1	Male Junior	4	00:40:29	00:00:00	RES
60	2118	geraint	williams	Porthcawl Runners	2	Male Open	28	00:40:30	00:40:27	RES
61	1223	steve	payne	Caerphilly RC	1	M40	14	00:40:35	00:40:33	RES
62	1226	James	Pearce	Lliswerry Runners	2	M40	15	00:40:36	00:40:33	RES
63	1333	Ieaun	Reed	Team Geology	1	Male Junior	5	00:40:42	00:40:39	RES
64	2447	Andrew	Wright	Caerphilly Runners	1	M45	8	00:40:51	00:40:39	RES
65	602	Chris	Handley	Aberdare Valley AAC	2	M40	16	00:40:52	00:40:49	RES
66	99	Ian	Bird	Port Talbot Harriers	2	Male Open	29	00:40:52	00:40:47	RES
67	1887	Richard	Hughes	Caerleon Running Club	1	Male Open	30	00:40:53	00:40:46	RES
68	1921	Philip	Leake			Male Open	31	00:40:53	00:40:49	RES
69	1765	David	Bennett	Porthcawl Runners	3	M45	9	00:40:55	00:40:53	RES
70	1299	Gareth	Price			Male Open	32	00:41:02	00:40:57	RES
71	2101	Gareth	Lawrence			M40	17	00:41:06	00:41:02	RES
72	1139	Matthew	Mulcahy	Caerleon Running Club	2	M45	10	00:41:07	00:40:59	RES
73	699	Brian	Hosty			M40	18	00:41:08	00:40:59	RES
74	223	Darryl	Cook	Parc Bryn Bach Running Club	5	Male Open	33	00:41:11	00:41:09	RES
75	860	Keenan	Jones	Merthyr running club	1	Male Junior	6	00:41:11	00:41:08	RES
76	2329	Angharad	Mair	Les Croupiers Running Club	3	F55	1	00:41:22	00:41:21	RES
77	1008	Daniel	Luffman	Les Croupiers Running Club	4	M40	19	00:41:26	00:41:26	RES
78	1655	James	White	San Domenico RC	2	M40	20	00:41:35	00:41:25	RES
79	177	David	Carey	CDF Runners	2	Male Open	34	00:41:36	00:41:06	RES
80	865	martin	jones	Islwyn Running Club	2	M40	21	00:41:41	00:41:38	RES
81	1266	Kevin	Plank	San Domenico RC	3	M45	11	00:41:49	00:41:41	RES
82	585	Walid	Hadid			Male Open	35	00:41:50	00:41:39	RES
83	1771	Tom	Bland	Lliswerry Runners	3	Male Open	36	00:41:55	00:41:47	RES
84	1958	Ross	Neethling			Male Open	37	00:42:03	00:42:01	RES
85	1122	Niki	Morgan	Chepstow Harriers	1	F50	1	00:42:12	00:42:09	RES
86	1858	BOGUSLAW	GLOWINSKI			M50	3	00:42:12	00:42:11	RES
87	2033	aaron	thomas			Male Open	38	00:42:14	00:42:10	RES
88	1689	Huw	Williams			Male Open	39	00:42:21	00:42:11	RES
89	2412	Craig	Thomas	Islwyn Running Club	3	Male Open	40	00:42:23	00:42:19	RES
90	2415	Richard	Thomas	Caerphilly RC	2	M40	22	00:42:27	00:42:25	RES
91	522	James	Gold	Cardiff AAC	8	Male Junior	7	00:42:33	00:42:31	RES
92	78	Ian	Bell	San Domenico RC	4	M55	1	00:42:33	00:42:25	RES
93	1834	mark	dunscombe	Aberdare Vaac	1	M55	2	00:42:34	00:42:32	RES
94	590	Robert	Hall	Caerphilly triers	1	Male Open	41	00:42:35	00:41:53	RES
95	1009	Matthew	Lynch			M40	23	00:42:35	00:42:29	RES
96	202	Robert	Clarke			M40	24	00:42:36	00:42:32	RES
97	2421	Jamie	Vanstone	Cwm Ogwr Running Club	1	Male Open	42	00:42:39	00:42:36	RES
98	1370	Frazer	Richards	Caerphilly Runners	2	Male Open	43	00:42:44	00:42:43	RES
99	2549	Brian	Dias	Cardiff AAC	9	Male Open	44	00:42:47	00:42:47	RES
100	1772	GAVYN	BOLTON	Bryn Meadows	1	Male Open	45	00:42:59	00:42:54	RES
101	1484	Ieuan	Smith	Lliswerry Runners	4	Male Open	46	00:42:59	00:42:48	RES
102	624	Terence	Hart	Caerphilly RC	3	Male Open	47	00:43:04	00:42:42	RES
103	2077	Simon	Burns	Fairwater Runners Cwmbran	1	Male Open	48	00:43:07	00:43:04	RES
104	141	Adam	brown			Male Junior	8	00:43:08	00:43:04	RES
105	1339	christopher	rees			Male Open	49	00:43:09	00:42:52	RES
106	951	Steven	Lane	Islwyn Running Club	4	M40	25	00:43:10	00:43:07	RES
107	2026	Jamie	Suller	Rogie Runners	1	Male Open	50	00:43:12	00:42:59	RES
108	2597	Paul	Morton	Penarth & Dinas	1	Male Open	51	00:43:14	00:43:02	RES
109	2284	Claire	Jacobs	Les Croupiers Running Club	5	F40	1	00:43:14	00:43:04	RES
110	438	Mike	Evans			M50	4	00:43:15	00:43:07	RES
111	1509	Darren	Stevens	Merthyr Running Club	2	F45	1	00:43:16	00:43:05	RES
112	1432	Glyn	Sansom	San Domenico RC	5	M55	3	00:43:20	00:43:19	RES
113	187	Kevin	Chalke	Penarth and Dinas Runners	2	M50	5	00:43:20	00:43:10	RES
114	2051	Drew	Webber	Brackla Harriers	1	M40	26	00:43:25	00:43:16	RES
115	240	Lloyd	Cottrell	Lliswerry Runners	5	Male Open	52	00:43:25	00:43:15	RES
116	1577	John	Townsend			Male Open	53	00:43:26	00:43:02	RES
117	1911	Ricky	Jones	Parc Bryn Bryn Bach running club	1	Male Open	54	00:43:28	00:43:23	RES
118	1010	GRAHAM	MACK	MERTHYR RUNNING CLUB	3	M60	1	00:43:28	00:00:00	RES
119	25	daniel	ashman	None	1	M40	27	00:43:29	00:43:28	RES
120	914	Paul	Kehl			M50	6	00:43:29	00:43:10	RES
121	1799	Michael	Cleaver	Lliswerry Runners	6	M40	28	00:43:30	00:43:00	RES
122	1930	sean	lloyd			M40	29	00:43:31	00:43:23	RES
123	1775	Michael	Boyle			Male Open	55	00:43:32	00:43:30	RES
124	324	Tom	Davies	Weald Park Warriors	1	M55	4	00:43:34	00:42:33	RES
125	1641	Gary	Webber	Rhondda Valley Runners	1	M50	7	00:43:40	00:43:30	RES
126	2332	daniel	Marotta			Male Junior	9	00:43:41	00:43:41	RES
127	2381	Gareth	Richards	Cwm Ogwr Running Club	2	M40	30	00:43:42	00:43:13	RES
128	286	David	Davies			Male Open	56	00:43:43	00:43:38	RES
129	1385	Gethin	Roberts	Ystrad Runners	1	Male Open	57	00:43:45	00:43:28	RES
130	2160	Josh	Clifton			Male Open	58	00:43:49	00:43:45	RES
131	1662	STEPHEN	WIERGOWSKI			M50	8	00:43:49	00:43:33	RES
132	1348	Liz	Rees	CDF Runners	3	F35	1	00:43:49	00:43:38	RES
133	932	SiÃ¢n	Kirk	Swansea Harriers	3	Female Open	5	00:43:49	00:43:31	RES
134	625	Robert	Hartshorn			M50	9	00:43:55	00:43:50	RES
135	1885	Jamie	Howells	Parc Bryn Bach Running Club	6	Male Open	59	00:43:57	00:43:52	RES
136	150	steven	bryant	Islwyn Running Club	5	M50	10	00:43:58	00:43:43	RES
137	2226	david	evans			Male Open	61	00:44:03	00:43:50	RES
138	2362	Dean	Phillips			Male Open	60	00:44:03	00:43:58	RES
139	775	Steve	James			Male Open	62	00:44:13	00:43:34	RES
140	2357	STEVE	PASKELL	Pontyclun Road Runners	1	M40	31	00:44:15	00:43:57	RES
141	722	Philip	Hughes	San Domenico RC	6	Male Open	63	00:44:19	00:44:12	RES
142	2275	Gareth Thomas	Hughes			Male Open	64	00:44:19	00:44:12	RES
143	523	David	Goodall	WHITE ROCK RUNNERS	1	M60	2	00:44:24	00:44:15	RES
144	942	Kit	Lambert	Penarth and Dinas Runners	3	Male Open	65	00:44:27	00:44:15	RES
145	2087	Lee	Drew	CSSC	1	Male Open	66	00:44:32	00:44:10	RES
146	885	Rhys	Jones	Lliswerry Runners	7	Male Junior	10	00:44:34	00:44:10	RES
147	1070	James	McLoughlin			M45	12	00:44:35	00:44:11	RES
148	1602	Damian	Waite	Caldicot Running Club	2	M40	32	00:44:38	00:44:12	RES
149	2313	Kevin	Leonard			M45	13	00:44:39	00:44:17	RES
150	2023	10	Street	Merthyr running club	4	M45	14	00:44:54	00:44:46	RES
151	2565	Matevsz	Szawara			Male Open	67	00:44:56	00:44:17	RES
152	1092	Ryan	Minard	Aberdare Valley AAC	3	Male Open	68	00:44:58	00:44:55	RES
153	508	Simon	Gay			Male Open	69	00:44:59	00:44:50	RES
154	1420	Ian	Russell			M40	33	00:45:01	00:44:56	RES
155	365	Steve	Dury	Islwyn Running Club	6	M40	34	00:45:02	00:44:51	RES
156	1280	Jonathan	Portelli			Male Open	70	00:45:04	00:44:49	RES
157	1868	Andrew	Gunter	Parc Bryn Bach Running Club	7	Male Open	71	00:45:08	00:44:59	RES
158	2156	James	Chard			Male Open	72	00:45:11	00:44:12	RES
159	330	Hywel	Davis	Great Western Runners	1	M40	35	00:45:12	00:44:22	RES
160	2553	James	Thomas	Parcy Bryns	1	Male Open	73	00:45:13	00:45:07	RES
161	2163	Ceri	Coburn	Bridgend AC	2	Male Open	74	00:45:17	00:45:09	RES
162	2202	Rachel	Eales	Penarth and Dinas Runners	4	Female Open	6	00:45:19	00:44:52	RES
163	1072	Jamie	McMeeking			Male Open	75	00:45:22	00:45:08	RES
164	2011	Dorian	Russell			M45	15	00:45:22	00:45:16	RES
165	1847	Sheryl	Evans	Hereford Couriers	1	F45	2	00:45:23	00:45:09	RES
166	2428	Bob	Watson	Lliswerry Runners	8	M45	16	00:45:23	00:45:12	RES
167	2120	John	Young	Port Talbot Harriers	3	M45	17	00:45:25	00:45:18	RES
168	359	Robert	Duggan			M40	36	00:45:27	00:45:20	RES
169	2007	Peter	Rodger	Caerleon Running Club	3	M60	3	00:45:28	00:45:21	RES
170	103	Nigel	Bleach	Seriously Mad Runners Barry	1	M45	18	00:45:31	00:45:18	RES
171	337	Clive	Denton	Rhondda Valley Runners	2	M45	19	00:45:31	00:45:22	RES
172	528	Christopher	Goodwin	Belinda Goodwin	1	M40	37	00:45:32	00:45:17	RES
173	1461	Christopher	Simons	3M Gorseinon	1	Male Open	76	00:45:33	00:44:31	RES
174	2533	Callum	Richards			M45	20	00:45:44	00:00:00	RES
175	2088	Alun	Evans			M50	11	00:45:47	00:45:40	RES
176	2269	Dean	House	Pegasus RC	1	M50	12	00:45:52	00:45:38	RES
177	931	Darren	Kippest	Parc Bryn Bach Running Club	8	M40	38	00:45:56	00:45:51	RES
178	2379	Edward	Reid			M50	13	00:45:57	00:45:48	RES
179	1994	GAVIN	REES	Bryn Meadows	2	Male Open	77	00:45:58	00:45:11	RES
180	709	Joanne	Hudson			F45	3	00:45:58	00:45:47	RES
181	2344	Mathew	Morris	Team rees	1	Male Open	78	00:46:00	00:45:42	RES
182	250	Hazel	Craven	Les Croupiers Running Club	6	F35	2	00:46:01	00:45:48	RES
183	251	John	Craven	Les Croupiers Running Club	7	Male Open	79	00:46:02	00:46:00	RES
184	1854	Gino	Gabriele			Male Open	80	00:46:02	00:45:52	RES
185	2370	Catherine	Powell	Pontyclun Road Runners	2	F35	3	00:46:14	00:45:54	RES
186	369	Chris	Eatwell			Male Open	81	00:46:16	00:46:13	RES
187	2270	Sam	Howell-Jones	Pontypridd Roadents AC	7	Male Open	82	00:46:18	00:46:05	RES
188	1617	Stuart	Ward	Caerphilly RC	4	Male Open	83	00:46:19	00:45:58	RES
189	1879	John	Hill	Bridgend AC	3	Male Open	84	00:46:20	00:46:15	RES
190	1312	Jason	pritchard	Caerleon Running Club	4	M40	39	00:46:20	00:46:12	RES
191	2350	jonathan	North			Male Open	85	00:46:20	00:46:07	RES
192	151	Liam	Bryson	Caerphilly Runnrs	1	M45	21	00:46:20	00:45:58	RES
193	2384	Danny	Ridley			M40	40	00:46:26	00:46:03	RES
194	115	Victor	Bovington	Caerphilly RC	5	M55	5	00:46:29	00:46:07	RES
195	1951	Darren	Morgan	Ebbw Vale Running Club	1	Male Open	86	00:46:31	00:45:46	RES
196	1897	Richard	Jenkins	Cardiff Triathlon Club	2	M45	22	00:46:32	00:46:25	RES
197	2130	Catherine	Barker	Penarth and Dinas Runners	5	F40	2	00:46:33	00:45:50	RES
198	203	Emma	Clayton			Female Open	7	00:46:34	00:46:26	RES
199	1308	Sian	Price	Cwm Ogwr Running Club	3	F35	4	00:46:35	00:46:28	RES
200	1316	Neil	Profit	Islwyn Running Club	7	Male Open	87	00:46:39	00:46:23	RES
201	758	Anthony	Jacobson	None	2	Male Open	88	00:46:41	00:46:07	RES
202	1145	jim	murray	Pontypridd Roadents AC	8	M45	23	00:46:42	00:46:29	RES
203	1805	Gary	Cooper	Gelligaer boxing club	1	Male Open	89	00:46:44	00:46:31	RES
204	374	Amy	Edwards	Rhondda Valley Runners	3	F35	5	00:46:45	00:46:36	RES
205	283	Stephanie	Davies	Pontypridd Roadents AC	9	Female Open	8	00:46:47	00:46:32	RES
206	1082	Huw	Meredydd			M40	41	00:46:47	00:46:21	RES
207	2041	Richard	Vaughan			M40	42	00:46:51	00:46:34	RES
208	2252	Oliver	Griffiths			Male Open	90	00:46:52	00:46:41	RES
209	86	Max	Bergmanski	Caerphilly RC	1	M55	6	00:46:52	00:45:54	RES
210	771	Mike	James	Port Talbot Harriers	4	M45	24	00:46:53	00:46:46	RES
211	584	Amar	Hadid	Aysha Hadid	1	M60	4	00:46:55	00:46:20	RES
212	377	Emma	Edwards	Caerphilly Runners	3	F35	6	00:46:56	00:46:03	RES
213	2575	Owen	Davies	Lliswerny Runners	1	Male Open	91	00:46:57	00:46:51	RES
214	1456	Dominic	Shields	San Domenico RC	7	M50	14	00:46:58	00:46:51	RES
215	2444	Linda Alexandra	Woodland	Port Talbot Harriers	5	F55	2	00:47:00	00:46:54	RES
216	578	Rebecca	Gurmin			F35	7	00:47:03	00:46:57	RES
217	357	Glyn	Drucker	Caerphilly Runners	4	M45	25	00:47:03	00:46:41	RES
218	1436	Ethan	Sayce			Male Junior	11	00:47:04	00:46:58	RES
219	2586	Martin	Stone			M45	26	00:47:04	00:46:46	RES
220	453	Kelly	Felstead	Islwyn Running Club	8	F40	3	00:47:04	00:46:49	RES
221	342	David	Dewey			Male Open	92	00:47:06	00:47:03	RES
222	2082	Neil	Davies			M55	7	00:47:06	00:46:55	RES
223	1668	Adrian	Williams			Male Open	93	00:47:11	00:46:07	RES
224	2417	Leigh	Tomlins	N/A	1	M40	43	00:47:12	00:46:56	RES
225	126	Malcolm	Bradley	Penarth and Dinas Runners	6	M65	1	00:47:14	00:46:47	RES
226	1040	DAVE	MARTIN			M45	27	00:47:15	00:47:02	RES
227	110	Lukasz	Borysiuk			Male Open	94	00:47:15	00:46:53	RES
228	1863	Austin	Griffiths			Male Open	95	00:47:18	00:46:26	RES
229	742	Alexander	Hutton-Lewis	Caerphilly RC	7	Male Open	96	00:47:19	00:46:28	RES
230	300	JONATHAN	DAVIES			Male Open	97	00:47:19	00:46:59	RES
231	2309	Sarah	Lauder	Lliswerry Runners	9	F35	8	00:47:21	00:46:47	RES
232	1085	Lucy	Middleton			F35	9	00:47:24	00:00:00	RES
233	841	David	Jones	Caldicot Running Club	3	M50	15	00:47:28	00:47:02	RES
234	166	Stuart	Buswell	Caerphilly Runners	5	M50	16	00:47:29	00:47:09	RES
235	165	Martin	Bussell	Islwyn Running Club	9	M50	17	00:47:30	00:47:22	RES
236	111	Kevin	Bounds	N/A	2	M40	44	00:47:31	00:46:52	RES
237	781	Darien	Jay	WESTBURY HARRIERS	1	Male Open	98	00:47:32	00:47:08	RES
238	956	Barri	Lazarou			Male Open	99	00:47:32	00:46:55	RES
239	370	Michael	Eatwell	oRRange army	1	Male Open	100	00:47:33	00:47:13	RES
240	1244	Simon	Peterson	Islwyn Running Club	10	M45	28	00:47:35	00:47:20	RES
241	1614	Ian	Warburton	Penarth and Dinas runners	7	M50	18	00:47:38	00:46:56	RES
242	424	Debbie	Evans	Penarth and Dinas Runners	8	F45	4	00:47:38	00:47:12	RES
243	890	Sam	Jones			Male Open	101	00:47:39	00:47:30	RES
244	2264	Anthony	Hobbs	Run4all Neath	1	M45	29	00:47:41	00:47:16	RES
245	1011	tony	mackay	Pegasus RC	2	M50	19	00:47:42	00:47:19	RES
246	1452	Lynn	Sheppard			M50	20	00:47:44	00:47:04	RES
247	1453	Tony	Sheppard			M50	21	00:47:44	00:47:04	RES
248	2235	Neil	Foley			M50	22	00:47:45	00:47:27	RES
249	124	Gareth	Brackin			Male Open	102	00:47:49	00:47:44	RES
250	1324	huw	pullen			M40	45	00:47:50	00:47:26	RES
251	1327	Charlotte	Ralph	Lliswerry runners	10	Female Open	9	00:47:51	00:47:18	RES
252	627	Jonathon	Hatfield	Caerphilly Runners	6	M45	30	00:47:53	00:47:01	RES
253	752	Phillip	Jackson			M40	46	00:47:55	00:47:41	RES
254	1850	Nigel	Foulkes-Nock	Lliswerry Runners	11	M45	31	00:47:57	00:47:43	RES
255	967	Jamie	Lewis			Male Open	103	00:48:02	00:47:53	RES
256	1337	Aled	Rees			M40	47	00:48:03	00:48:02	RES
257	712	Darren	Hughes	Caerphilly Runners	7	M40	48	00:48:04	00:47:49	RES
258	710	andrew	hughes			M45	32	00:48:04	00:47:49	RES
259	2538	Antony	Philles			M50	23	00:48:05	00:47:59	RES
260	2387	Simon	Roberts			Male Open	104	00:48:11	00:47:26	RES
261	2170	Luke	Conway			Male Open	105	00:48:13	00:47:44	RES
262	2126	Gareth	Anthony			M40	49	00:48:13	00:48:01	RES
263	1589	Joe	Twigg			Male Open	106	00:48:14	00:47:45	RES
264	1690	Hywel	Williams	Caerphilly Runners	8	Male Open	107	00:48:14	00:47:51	RES
265	1793	Michael	Butler			Male Open	108	00:48:16	00:47:54	RES
266	862	Lewis	Jones			Male Open	109	00:48:17	00:47:45	RES
267	1411	Christopher	Rothwell	Pontypridd Roadents AC	10	M45	33	00:48:19	00:47:50	RES
268	161	Keiron	Burrows			M45	34	00:48:20	00:47:29	RES
269	1621	Tim	Washbrook			Male Open	110	00:48:22	00:48:10	RES
270	2449	Lee	Yoxall			Male Open	111	00:48:23	00:47:43	RES
271	2144	Mitchell	Bosse			Male Open	112	00:48:23	00:48:02	RES
272	2112	Evan	Thomas	YGCR - Y Gwyndy	1	Male Junior	12	00:48:28	00:47:28	RES
273	1691	Ian	Williams	islwyn Running Club	11	Male Open	113	00:48:30	00:48:16	RES
274	2203	Tom	Eales			Male Open	114	00:48:32	00:48:05	RES
275	811	michelle	johnson	Islwyn Running Club	12	Female Open	10	00:48:32	00:48:17	RES
276	1762	Richard	Appleford	Caerphilly Runners	9	Male Open	115	00:48:35	00:48:13	RES
277	2310	Gareth	Lawrence	Brecon AC	1	Male Open	116	00:48:35	00:47:54	RES
278	2341	Gareth	morgan			M45	35	00:48:39	00:45:58	RES
279	581	LEIGHTON	GWYN			M60	5	00:48:39	00:48:21	RES
280	1034	darren	marshman			M45	36	00:48:41	00:47:59	RES
281	2253	Richard	Griffiths			Male Open	117	00:48:42	00:45:46	RES
282	671	Leanne	Hockey	WHITE ROCK RUNNERS	2	F35	10	00:48:42	00:47:39	RES
283	200	Danny	Clark			Male Open	118	00:48:44	00:46:18	RES
284	1546	Gareth	Thomas			M45	37	00:48:45	00:48:28	RES
285	462	Neil	Fitzgerald	Pontypridd Roadents AC	11	M45	38	00:48:47	00:48:18	RES
286	1199	Chris	Panes	Roberttown Road Runners	1	M50	24	00:48:50	00:48:37	RES
287	1341	Ellis	Rees	Griffithstown Harriers	1	Male Open	119	00:48:53	00:48:16	RES
288	229	Lana	Cooper	Gelligaer boxing club	2	Female Open	11	00:48:55	00:48:42	RES
289	591	Tom	Hall			Male Open	120	00:48:57	00:47:55	RES
290	1184	Phil	Osmond			M50	25	00:48:57	00:48:14	RES
291	961	Craig	Lehaj			Male Open	121	00:48:57	00:48:26	RES
292	1439	Julie	scholey	Les Croupiers Running Club	8	F55	3	00:48:58	00:48:45	RES
293	1192	Llwyd	Owen			M40	50	00:48:58	00:46:03	RES
294	2536	Neil	Davies			M45	39	00:49:00	00:48:32	RES
295	717	Matthew	Hughes			Male Open	122	00:49:01	00:48:56	RES
296	21	Roger	Aram			Male Open	123	00:49:02	00:46:58	RES
297	751	Kraig	Jackson	Lliswerry Runners	12	Male Open	124	00:49:04	00:48:33	RES
298	827	Anthony	Jones			M55	8	00:49:05	00:48:30	RES
299	2248	Tim	Green	Les Croupiers Running Club	9	M50	26	00:49:06	00:48:36	RES
300	1038	Ange	Martin	Caerphilly Runners	10	F40	4	00:49:06	00:48:37	RES
301	1045	Alan	Mason	Les Croupiers Running Club	10	M55	9	00:49:09	00:48:46	RES
302	2164	Hayley	Coburn	Bridgend AC	4	F35	11	00:49:09	00:49:02	RES
303	2227	David	Evans			Male Open	125	00:49:10	00:48:29	RES
304	1354	richard	rees	team Rees Runners	1	Male Open	126	00:49:11	00:48:53	RES
305	2374	Tom	Price	Caerphilly Boxing Club	2	Male Open	127	00:49:12	00:49:11	RES
306	1632	Paul	Watkins			M45	40	00:49:13	00:45:52	RES
307	1700	Matthew	Williams			Male Open	128	00:49:19	00:48:15	RES
308	570	Toby	Griffiths	Hendre Lake RC	1	M40	51	00:49:20	00:48:30	RES
309	1387	Lee	Roberts			M40	52	00:49:20	00:48:18	RES
310	372	Katrina	Edmonds-Daniel	Caerphilly Runners	11	Female Open	12	00:49:21	00:49:00	RES
311	1250	David	Phillips	Caerphilly RC	8	M50	27	00:49:22	00:48:25	RES
312	1259	Sian	Phillips	Swansea Harriers	4	F55	4	00:49:22	00:48:49	RES
313	1940	Dominic	Melville			M40	53	00:49:23	00:49:08	RES
314	1609	Carl	Walsh	Rhondda Valley Runners	4	M45	41	00:49:24	00:49:01	RES
315	2441	Michael	Williams	Parc Bryn Bach Running Club	9	M50	28	00:49:24	00:49:19	RES
316	2030	Adrian	Taylor	Merthyr running club	5	M55	10	00:49:25	00:48:35	RES
317	743	Manon	Huws			Female Open	13	00:49:28	00:49:17	RES
318	2016	Richard	Sewell	Les Croupiers Running Club	11	M60	6	00:49:28	00:48:45	RES
319	768	Huw	James	Cardiff AAC	10	M45	42	00:49:29	00:49:15	RES
320	2098	Gareth	John	Les Croupiers Running Club	12	M60	7	00:49:29	00:49:16	RES
321	209	Debbie	Cochlin			Female Open	14	00:49:34	00:49:03	RES
322	2378	Carol	Rees	Les Croupiers Running Club	13	F45	5	00:49:35	00:49:08	RES
323	2457	Spare	Chip					00:49:35	00:49:06	RES
324	708	Nicola	Howls	Islwyn Running Club	13	F35	12	00:49:38	00:49:22	RES
325	2542	Andrew	Driscoll			Male Open	129	00:49:40	00:48:40	RES
326	1150	Matthew	Musgrave	None	3	Male Open	130	00:49:42	00:49:07	RES
327	1409	steve	Rosewell	Pencoed Triathlon Club	1	M45	43	00:49:46	00:49:08	RES
328	2287	Shaun	James			Male Open	131	00:49:47	00:49:42	RES
329	731	David	Hunter			Male Open	132	00:49:48	00:49:11	RES
330	864	mark	jones			M55	11	00:49:50	00:48:52	RES
331	1446	Chris	Seal	Penarth and Dinas Runners	9	Male Open	133	00:49:54	00:49:42	RES
332	1302	Kimberley	Price	Parc Bryn Bach running club	10	F35	13	00:49:57	00:49:40	RES
333	493	Robert	Gale	Parc Bryn Bach Running Club	11	Male Open	134	00:49:57	00:49:40	RES
334	1340	Dan	Rees			Male Open	135	00:50:00	00:49:10	RES
335	882	Randal	Jones	Lliswerry Runners	13	M55	12	00:50:01	00:49:32	RES
336	1425	Joanne	Ryan	Rhondda Valley Runners	5	F40	5	00:50:07	00:49:45	RES
337	2396	Padam	Sharma			Male Open	136	00:50:10	00:50:06	RES
338	2154	Chris	Chambost	Pontyclun Road Runners	3	Male Open	137	00:50:10	00:49:51	RES
339	561	Lloyd	Griffiths			Male Open	138	00:50:13	00:49:35	RES
340	991	Rachael	Lloyd			F35	14	00:50:13	00:49:35	RES
341	292	Gareth	Davies	Bridgend AC	5	M45	44	00:50:13	00:50:07	RES
342	252	Nigel	Crawford			M50	29	00:50:14	00:50:07	RES
343	2364	lisa	phipps			F45	6	00:50:14	00:49:29	RES
344	340	Ethan	Desmond			Male Open	139	00:50:15	00:49:36	RES
345	1597	Peter	Vokes			Male Open	140	00:50:15	00:49:16	RES
346	2445	Michael	Woods			M50	30	00:50:16	00:49:33	RES
347	2231	Lolly	Evans	Les Croupiers Running Club	14	F45	7	00:50:18	00:49:51	RES
348	1262	Rhys	Picton	RunWithUs	1	Male Open	141	00:50:19	00:49:29	RES
349	791	Martyn	Jenkins	Fairwater Runners Cwmbran	2	M55	13	00:50:21	00:50:02	RES
350	66	Mark	Bate	Pegasus RC	3	Male Open	142	00:50:23	00:50:00	RES
351	266	Callum	Curtis	Run4all Neath	2	Male Open	143	00:50:27	00:50:02	RES
352	940	Anne	Lalic	Cwm Ogwr Running Club	4	F55	5	00:50:30	00:50:14	RES
353	1260	Steven	phillips	Islwyn Running Club	14	M40	54	00:50:33	00:50:18	RES
354	429	Jayne	Evans			F50	2	00:50:34	00:50:30	RES
355	808	karl	johnson	Cwm Ogwr Running Club	5	Male Open	144	00:50:36	00:49:55	RES
356	1708	Rhianydd	Williams			F35	15	00:50:38	00:50:03	RES
357	60	Andy	Barry	Lliswerry Runners	14	M55	14	00:50:38	00:50:09	RES
358	65	Michael	Basta			Male Open	145	00:50:40	00:49:32	RES
359	1292	Steven	Preddy	Les Croupiers Running Club	15	M45	45	00:50:40	00:49:43	RES
360	1773	David	Bonner			Male Open	146	00:50:41	00:49:46	RES
361	892	Scott	Jones			Male Open	147	00:50:42	00:00:00	RES
362	1648	Kevin	Wesley			M50	31	00:50:42	00:49:56	RES
363	16	Michelle	Amblin	Les Croupiers Running Club	16	F40	6	00:50:44	00:50:18	RES
364	788	JEANETTE	Jenkins	Fairwater Runners Cwmbran	3	F55	6	00:50:46	00:50:27	RES
365	1652	David	Wherry	Caldicot Running Club	4	Male Open	148	00:50:46	00:50:05	RES
366	1005	Katy	Luff	Caldicot Running Club	5	F35	16	00:50:47	00:50:07	RES
367	1636	Steve	Waygood	trail runners association -3801	1	M55	15	00:50:53	00:50:38	RES
368	2285	Rajiv	Jadva			Male Open	149	00:50:53	00:50:22	RES
369	2574	Gareth	Brunnock	Lliswerny Runners	2	Male Open	150	00:50:56	00:50:22	RES
370	293	Gavin	Davies			Male Open	151	00:50:57	00:50:25	RES
371	446	Michael	Ewins	team rees runners	2	Male Open	152	00:50:58	00:50:36	RES
372	664	Simon	Hill			M50	32	00:50:58	00:49:55	RES
373	577	Chris	Gubby			Male Open	153	00:50:58	00:50:20	RES
374	1153	David	Neary			Male Open	154	00:50:58	00:49:41	RES
375	486	Aura	Frizzati			Female Open	15	00:50:59	00:50:33	RES
376	1564	Ian	Thorne	Pegasus RC	4	M50	33	00:51:01	00:49:52	RES
377	391	Wayne	Enticott			M45	46	00:51:01	00:50:36	RES
378	2045	DORIAN	WATERS	Bryn Meadows	3	M50	34	00:51:01	00:50:15	RES
379	1974	ANDREW	PHILLIPS	Bryn Meadows	4	Male Open	155	00:51:01	00:49:13	RES
380	2283	Samuel	Jackson	Parc Bryn Bach Running Club	12	Male Junior	13	00:51:02	00:50:57	RES
381	555	Helen	Griffiths	Penarth and Dinas Runners	10	F35	17	00:51:04	00:50:05	RES
382	1535	Dominic	Taylor	Caerphilly Runners	12	Male Open	156	00:51:04	00:50:08	RES
383	1978	Justin	Pocknell	Caerleon Running Club	5	M45	47	00:51:06	00:48:24	RES
384	928	Maad	Khalil	Pontypridd Roadents AC	12	M55	16	00:51:06	00:50:29	RES
385	480	Paul	Francis			M40	55	00:51:07	00:50:43	RES
386	2296	Dafydd	Jones			Male Open	157	00:51:08	00:50:15	RES
387	1140	Francis	Mullett			Male Open	158	00:51:09	00:50:17	RES
388	1555	Rhodri	Thomas			Male Open	159	00:51:12	00:50:14	RES
389	1712	Sara	Williams	Caerphilly Runners	13	F40	7	00:51:12	00:50:49	RES
390	1713	Steve	Williams	Lliswerry Runners	15	M45	48	00:51:13	00:50:44	RES
391	1802	Katharine	Collins	Parc Bryn Bach Running Club	13	F35	18	00:51:14	00:50:24	RES
392	2105	Steve B	LEWIS	Les Croupiers Running Club	17	M55	17	00:51:15	00:51:02	RES
393	71	Rhys	Bebb	Christchurch Music Society (CMS) Runners	1	M40	56	00:51:16	00:50:43	RES
394	964	carl	lewis	Caerphilly Runners	14	Male Open	160	00:51:17	00:50:54	RES
395	2047	JAMIE	WATKINS	Bryn Meadows	5	M40	57	00:51:19	00:49:31	RES
396	1832	ROBERT	DUGGAN	Bryn Meadows	6	M55	18	00:51:19	00:49:16	RES
397	49	Gawain	Barnard	Les Croupiers Running Club	1	M40	58	00:51:21	00:50:45	RES
398	128	Paul	Braithwaite	Team Rees	2	M45	49	00:51:21	00:51:03	RES
399	2380	andrew	reynolds	Pontypridd Roadents AC	13	M40	59	00:51:22	00:50:44	RES
400	1437	Gavin	Scaife			M40	60	00:51:22	00:51:15	RES
401	1507	Richard	Steele			Male Open	161	00:51:22	00:51:10	RES
402	721	Oliver	Hughes			Male Open	162	00:51:24	00:50:23	RES
403	1807	STEPHEN	CORK	Bryn Meadows	7	M50	35	00:51:24	00:50:38	RES
404	738	Jon	Hussey			Male Open	163	00:51:26	00:50:52	RES
405	1571	Sam	Tilley	Richard Rees runners	1	Male Open	164	00:51:27	00:51:05	RES
406	1021	Claire	Manson	Cardiff Triathlon Club	3	F35	19	00:51:31	00:51:10	RES
407	1884	Ben	Hooper			Male Open	165	00:51:31	00:50:43	RES
408	1246	Hakan	Pettersson			M55	19	00:51:36	00:50:53	RES
409	1567	dale	thurman			M40	61	00:51:37	00:50:22	RES
410	1323	emma	pullen			F35	20	00:51:39	00:51:14	RES
411	658	Martin	Hignell	Major Milers Running Club	1	M45	50	00:51:41	00:50:56	RES
412	117	Susan	Bowes	Les Croupiers Running Club	19	F40	8	00:51:41	00:51:15	RES
413	1813	Aidan	Davies	Islwyn Running Club	15	Male Open	166	00:51:44	00:51:36	RES
414	772	Owain	James			Male Open	167	00:51:45	00:47:40	RES
415	889	Ryan	Jones			Male Open	168	00:51:47	00:50:54	RES
416	966	Franklin	Lewis			Male Open	169	00:51:47	00:49:56	RES
417	376	Craig	Edwards			Male Open	170	00:51:49	00:50:56	RES
418	489	Gerwyn	Frowen			Male Open	171	00:51:50	00:50:57	RES
419	2564	Andrew	Cleverley	Pegasvs	1	M50	36	00:51:53	00:51:31	RES
420	2407	Matthew	Stokes			Male Open	172	00:51:54	00:51:09	RES
421	2128	Jack	Atkinson			Male Open	173	00:51:56	00:50:40	RES
422	1228	Melissa	Pearce	Parc bryn Bach running club	14	F45	8	00:51:59	00:51:24	RES
423	1110	Brendan	Morgan			Male Open	174	00:52:03	00:51:58	RES
424	1870	kevin	harley	none	4	M45	51	00:52:04	00:51:40	RES
425	1444	Bethan	Scourfield	Caerphilly Runners	15	Female Open	16	00:52:06	00:51:09	RES
426	2079	Ben	Cottam	Caerphilly Runners	16	M40	62	00:52:06	00:51:08	RES
427	805	Carl	Johnson	Islwyn Running Club	16	M40	63	00:52:07	00:51:16	RES
428	2510	David	Lewis			Male Open	175	00:52:10	00:51:13	RES
429	633	wayne	hayhurst	Cwm Ogwr Running Club	6	Male Open	176	00:52:11	00:51:05	RES
430	1078	Barry	Meikle			M40	64	00:52:13	00:50:16	RES
431	328	Lewis	Davies percy			Male Open	177	00:52:15	00:50:15	RES
432	2168	Craig	Colwill			Male Open	178	00:52:18	00:51:24	RES
433	1822	Neil	Davies			Male Open	179	00:52:19	00:52:14	RES
434	1806	Adrian	Corbett			M55	20	00:52:20	00:52:15	RES
435	1390	Paul	Roberts			M45	52	00:52:21	00:51:48	RES
436	1113	Hywel	Morgan			M40	65	00:52:22	00:50:48	RES
437	650	John	Hickman	Caerphilly RC	9	M55	21	00:52:22	00:49:29	RES
438	2505	Jonathan	Chadwick			M45	53	00:52:23	00:52:07	RES
439	737	Nicholas	hurley	Caerphilly RC	10	Male Open	180	00:52:24	00:52:01	RES
440	1473	Nick	Sloper	Chelsea Running Club	1	M45	54	00:52:24	00:51:56	RES
441	183	Charlotte	CarterHead	Richard Rees Orange Army	1	Female Open	17	00:52:26	00:52:07	RES
442	343	Paul	Dickson			Male Open	181	00:52:27	00:52:02	RES
443	962	Heli	Leppala	CDF Runners	4			00:52:27	00:51:58	RES
444	1908	Desmond	Jones	Lliswerry Runners	16	M40	66	00:52:28	00:51:51	RES
445	2290	Dominic	Jenkins			Male Open	182	00:52:34	00:52:08	RES
446	2371	David	Price			M40	67	00:52:36	00:51:42	RES
447	1695	kevin	williams	valleys self defence	1	M40	68	00:52:40	00:52:33	RES
448	499	David	Garcia-Cote			M40	69	00:52:41	00:51:15	RES
449	1999	DEAN	RIDGEON	Bryn Meadows	8	Male Open	183	00:52:43	00:50:33	RES
450	2206	Gareth	Ellis			M45	55	00:52:45	00:52:27	RES
451	1279	Alex	Port			Male Open	184	00:52:46	00:52:44	RES
452	2316	Harri	Lewis	YGCR - Y Gwyndy	2	Male Junior	14	00:52:49	00:51:48	RES
453	195	Stuart	Chidgey			M50	37	00:52:51	00:50:50	RES
454	2000	Alun	Roach	Caerphilly RC	11	M45	56	00:52:52	00:52:06	RES
455	460	jon	finch	Caerphilly tri-ers	1	M50	38	00:52:55	00:52:08	RES
456	541	Karen	Green			F35	21	00:52:56	00:51:54	RES
457	23	Lee	Arundell			Male Open	185	00:52:58	00:51:55	RES
458	193	Suzie	Cheung			F35	22	00:53:02	00:52:32	RES
459	540	jonathan	green	team rees	3	M40	70	00:53:04	00:52:14	RES
460	1065	Luke	McCarthy-Reed			Male Open	186	00:53:05	00:52:31	RES
461	697	Luke	Horwood			Male Open	187	00:53:06	00:51:59	RES
462	2326	Stephen	Locke	Newport Harriers AC	3	M45	57	00:53:07	00:52:36	RES
463	134	Dean	Brittain			Male Open	188	00:53:07	00:51:08	RES
464	1862	Akeem	Griffiths			Male Open	189	00:53:11	00:52:48	RES
465	2383	Simon	Richards			Male Open	190	00:53:13	00:52:40	RES
466	1760	MARTIN	ANDERSON	Bryn Meadows	9	M50	39	00:53:14	00:51:10	RES
467	1731	Kelli	Winter	Team rees	4	Female Open	18	00:53:15	00:52:54	RES
468	2560	Tracey	Nicholls			F45	9	00:53:23	00:52:47	RES
469	2294	Calum	Jones	Richard Rees Fitness	1	Male Junior	15	00:53:25	00:53:06	RES
470	2014	Ben	Scott	Threedom fighters / Bargoed Blazers	1	M40	71	00:53:25	00:52:41	RES
471	1910	Rebecca	Jones	Team Rees	5	F35	23	00:53:27	00:53:07	RES
472	2531	Granville	Smith			M45	58	00:53:31	00:53:22	RES
473	1718	Andrew	Williamson	Pegasus RC	5	M40	72	00:53:32	00:53:05	RES
474	14	Paula	Allen	Pegasus RC	6	F40	9	00:53:32	00:53:05	RES
475	1508	Jayne	Stephens	Caerphilly Runners	17	F40	10	00:53:33	00:52:36	RES
476	2262	Adrian	Heydon			M40	73	00:53:33	00:52:49	RES
477	1804	andrew	cooper	Merthyr Running Club	6	M45	59	00:53:33	00:52:33	RES
478	1747	Sarah	Wright			F45	10	00:53:33	00:49:52	RES
479	2150	Laura	Butcher	Porthcawl Runners	4	F35	24	00:53:34	00:52:54	RES
480	496	Sarah	Gallagher			Female Open	19	00:53:34	00:50:23	RES
481	1865	Lisa	Griffiths	Les Croupiers Running Club	20	F35	25	00:53:35	00:53:20	RES
482	2566	Ruairi	Compton			Male Junior	16	00:53:35	00:00:00	RES
483	631	Grant	Hawkins			Male Open	191	00:53:36	00:52:00	RES
484	1488	Marcus	Smith	Parc Bryn Bach Running Club	15	M45	60	00:53:37	00:52:35	RES
485	1398	Alan	Rockliffe			M55	22	00:53:38	00:52:38	RES
486	2117	Abbie	Waters	Team Rees	6	Female Open	20	00:53:38	00:53:20	RES
487	856	John	Jones			M45	61	00:53:41	00:50:24	RES
488	1448	Andrew	Sedgmond	Les Croupiers Running Club	21	M60	8	00:53:42	00:52:52	RES
489	1880	Graham	Hillman	Cwm Ogwr Running Club	7	Male Open	192	00:53:43	00:50:56	RES
490	2178	Gerry	Crispie	Les Croupiers Running Club	22	M55	23	00:53:43	00:53:17	RES
491	783	Malcolm	Jeff	Caerphilly RC	12	M40	74	00:53:47	00:52:49	RES
492	1783	Amy	Brownbill			Female Open	21	00:53:47	00:53:17	RES
493	1216	Martyn	Parsons	Seriously Mad Runners Barry	2	M45	62	00:53:47	00:53:13	RES
494	1043	john	martin			M55	24	00:53:50	00:52:51	RES
495	2348	steve	nash			M40	75	00:53:51	00:51:17	RES
496	2207	ross	england			Male Open	193	00:53:51	00:53:25	RES
497	919	James	Kemp	Team Rees	7	Male Open	194	00:53:55	00:53:37	RES
498	275	Victoria	Darke			F40	11	00:53:57	00:53:26	RES
499	2301	Sarah	Kavanagh	Brackla Harriers	2	Female Open	22	00:53:58	00:52:53	RES
500	636	Dave	Hebbes			M65	2	00:53:59	00:53:23	RES
501	973	Megan	Lewis			Female Open	23	00:54:01	00:53:30	RES
502	1077	andrew	meadows	Parc Bryn Bach Running Club	16	Male Open	195	00:54:02	00:53:20	RES
503	750	Hayley	Jackson	Parc Bryn Bach Running Club	17	F40	12	00:54:04	00:53:29	RES
504	977	Robert	Lewis	Team Richard Rees	1	M65	3	00:54:05	00:52:23	RES
505	831	Beth	Jones	Parc Bryn Bach running club	18	Female Junior	1	00:54:06	00:53:03	RES
506	237	Shaun	Cotter			M50	40	00:54:08	00:53:46	RES
507	1311	Jamie	Pritchard			Male Open	196	00:54:09	00:53:15	RES
508	974	Rachael	Lewis			Female Open	24	00:54:10	00:52:08	RES
509	1840	Paul	Edwards	Cardiff AAC	11	M40	76	00:54:10	00:53:19	RES
510	1235	Chris	Pengelly			Male Open	197	00:54:13	00:52:55	RES
511	164	Daniel	Burton			Male Open	198	00:54:13	00:51:16	RES
512	2043	Patrick	Walsh			Male Open	199	00:54:15	00:54:12	RES
513	246	Malcolm	Cox	Griffithstown Harriers	2	M65	4	00:54:15	00:54:03	RES
514	72	John	Bebee-Bryant			Male Open	200	00:54:16	00:53:16	RES
515	1314	Rhys	Pritchard	Lliswerry Runners	17	Male Junior	17	00:54:16	00:53:52	RES
516	749	Debbie	Jackson	Caerphilly RC	13	F50	3	00:54:17	00:53:19	RES
517	2569	Chris	Olsen			M45	63	00:54:18	00:53:20	RES
518	1536	Gareth	Taylor			Male Open	201	00:54:19	00:52:35	RES
519	146	Peter	Brown			M45	64	00:54:19	00:52:32	RES
520	618	noel	harris	Run Caerphilly	1	M50	41	00:54:19	00:49:58	RES
521	780	Bethan	Jarrett	Caldicot Running Club	6	Female Open	25	00:54:19	00:53:40	RES
522	1742	Michael	Worthey			Male Open	202	00:54:20	00:53:33	RES
523	695	Chris	Horton			Male Open	203	00:54:20	00:53:16	RES
524	1101	Leanne	Moore			F45	11	00:54:21	00:53:39	RES
525	1417	Rafal	Rozniakowski			Male Open	204	00:54:21	00:00:00	RES
526	107	Sarah	Bonett	Women Running Penarth	3	Female Open	26	00:54:22	00:50:41	RES
527	471	Bethan	Ford	Pontypridd Roadents AC	14	Female Open	27	00:54:23	00:53:53	RES
528	476	Jordan	Forster			Male Open	205	00:54:27	00:54:11	RES
529	231	Leigh	Cooper			Male Open	206	00:54:27	00:52:18	RES
530	887	Rhys	Jones	Pontyclun Road Runners	4	Male Open	207	00:54:29	00:00:00	RES
531	2446	matthew	workman			Male Open	208	00:54:29	00:54:06	RES
532	422	Carys	Evans			Female Open	28	00:54:30	00:53:24	RES
533	173	Emily	Campbell			Female Open	29	00:54:32	00:54:02	RES
534	929	Sian	Khalil	Pontypridd Roadents AC	15	F50	4	00:54:32	00:52:08	RES
535	492	Nicholas	Gale			Male Open	209	00:54:33	00:53:48	RES
536	1179	Andrew	Oleary			M55	25	00:54:33	00:53:24	RES
537	258	Geraint	Cuddihy	Ystrad mynach running club	1	Male Open	210	00:54:35	00:53:49	RES
538	1927	Nina	Lindholm	CDF Runners	5	Female Open	30	00:54:36	00:53:19	RES
539	1696	Liam	Williams	Roberttown Road Runners	2	Male Open	211	00:54:36	00:53:52	RES
540	665	Steve	hill	Penarth and Dinas Runners	11	M50	42	00:54:37	00:53:22	RES
541	1027	geoff	Markey	Caldicot Running Club	7	F45	12	00:54:37	00:53:39	RES
542	676	Michelle	Hoey			F35	26	00:54:38	00:53:24	RES
543	1938	Andrew	Mason			Male Open	212	00:54:41	00:54:04	RES
544	2385	Helen	Roberts			F35	27	00:54:41	00:53:41	RES
545	2363	Dean	Phipps	Taff Ely Triathlon Club	1	M45	65	00:54:42	00:53:55	RES
546	3	Neil	Adams			M50	43	00:54:46	00:53:38	RES
547	1380	Arran	Rigby			Male Open	213	00:54:46	00:52:20	RES
548	757	nicola	jacobs	Caerphilly Runners	18	Female Open	31	00:54:47	00:54:24	RES
549	1521	Hayley	Sullivan			Female Open	32	00:54:51	00:54:14	RES
550	257	Istvan	Csoban			Male Open	214	00:54:52	00:53:35	RES
551	1553	Kevin	Thomas			M50	44	00:54:52	00:54:46	RES
552	1050	Andy	Matthews			M50	45	00:54:52	00:54:05	RES
553	779	Lucy	Janes			Female Open	33	00:54:53	00:50:32	RES
554	96	Jamie	Bingham			Male Open	215	00:54:54	00:50:42	RES
555	156	Mark	Burchell	Griffithstown Harriers	3	Male Open	216	00:54:55	00:50:24	RES
556	1477	Andrew	Smith			Male Open	217	00:54:57	00:54:22	RES
557	282	Alex	Davies			Male Open	218	00:54:59	00:54:24	RES
558	1173	John	Norman			M40	77	00:55:02	00:53:38	RES
559	2546	Kian	Murphy			F45	13	00:55:03	00:51:50	RES
560	473	Karl	Ford			Male Open	219	00:55:03	00:53:58	RES
561	812	Peter	Johnson			Male Open	220	00:55:05	00:54:02	RES
562	1492	Residential	Smith			Male Open	221	00:55:07	00:54:34	RES
563	312	nick	davies			Male Open	222	00:55:10	00:54:39	RES
564	746	John	Ivins			M50	46	00:55:10	00:54:34	RES
565	745	Joe	Ivins			Male Open	223	00:55:10	00:54:34	RES
566	594	Barri	Hamer			Male Open	224	00:55:13	00:54:41	RES
567	1	martin	pring			M40	78	00:55:18	00:52:48	RES
568	2056	Ben	Williams	Griffin Mill	1	Male Open	225	00:55:18	00:49:36	RES
569	2239	michael	garrett	caerphilly triers	2	M50	47	00:55:19	00:54:12	RES
570	1441	Jon	Scott	Portsmouth Joggers	1	M40	79	00:55:23	00:52:37	RES
571	211	Samuel	Cole			Male Open	226	00:55:24	00:52:04	RES
572	741	David	Hutchinson	N/a	3	M50	48	00:55:24	00:55:10	RES
573	19	Sarah	Angel			F45	14	00:55:26	00:53:43	RES
574	2153	Joanna	Carslake			F40	13	00:55:26	00:54:40	RES
575	1576	Chris	Townsend			M40	80	00:55:26	00:54:09	RES
576	548	David	Griffin			Male Open	227	00:55:27	00:53:57	RES
577	729	Lindsey	Hunt	Penarth and Dinas Runners	12	Female Open	34	00:55:27	00:54:13	RES
578	260	Lewis	Cullinane			Male Open	228	00:55:28	00:51:26	RES
579	1500	Liam	Spencer	Ystrad runners	2	Male Open	229	00:55:32	00:52:18	RES
580	971	Karen	Lewis	Caerphilly RC	14	F45	15	00:55:35	00:54:39	RES
581	1661	Charlotte	Whittington			Female Open	35	00:55:36	00:54:31	RES
582	1992	Ben	Rees			Male Open	230	00:55:36	00:54:31	RES
583	2582	Warren	Davies			M55	26	00:55:38	00:50:50	RES
584	157	Kyle	Burke			Male Open	231	00:55:39	00:52:00	RES
585	1133	Owain	morris			Male Open	232	00:55:40	00:54:48	RES
586	1936	Samuel	Marsh			Male Open	233	00:55:41	00:54:37	RES
587	1574	Alyn	Tomkinson	Ystrad Mynach Running Club	2	M40	81	00:55:41	00:54:53	RES
588	1001	Helena	Longair			Female Open	36	00:55:41	00:54:25	RES
589	2314	Brian	Lewis			M55	27	00:55:41	00:54:24	RES
590	601	Paul	Hancox	Griffithstown Harriers	4	M55	28	00:55:43	00:54:38	RES
591	670	Steven	Hoare			Male Open	234	00:55:46	00:55:01	RES
592	2543	Brenda	Avery	Chepstow Harriers	2	F65	1	00:55:46	00:55:40	RES
593	2328	Gary	Lyons			M45	66	00:55:49	00:52:09	RES
594	795	stuart	jenkins			M40	82	00:55:49	00:53:51	RES
595	54	richard	barnett			Male Open	235	00:55:53	00:55:12	RES
596	1952	Nick	Morgan			M45	67	00:55:53	00:54:37	RES
597	1073	Luke Peter	McRoy-Jones	Caerphilly Runners	19	Male Open	236	00:55:53	00:54:57	RES
598	265	Peter	Curran			F50	5	00:55:54	00:54:33	RES
599	608	Courtney	Hardy			Male Open	237	00:55:55	00:00:00	RES
600	428	Jaime	Evans			Male Open	238	00:55:56	00:55:06	RES
601	1400	Andrew	Roderick			M45	68	00:55:56	00:51:39	RES
602	2395	James	Seldon			Male Open	239	00:55:56	00:55:08	RES
603	1778	Marie	Brondgaard Jensen	Pontypridd Outdoor Fitness	1	Female Open	37	00:55:57	00:54:28	RES
604	1980	Bethan	Powell	Pont-Y-Pwl & District Runners	2	Female Open	38	00:55:57	00:55:16	RES
605	1177	Shaun	O Mahoney			Male Open	240	00:56:00	00:52:22	RES
606	2317	Malcolm	Lewis			M60	9	00:56:00	00:54:51	RES
607	58	Mandy	Barrington	Penarth and Dinas Runners	13	F50	6	00:56:01	00:54:46	RES
608	1525	bobbie	swift	Parc Bryn Bach Running Club	19	F40	14	00:56:02	00:54:26	RES
609	1090	Joanne	Milliken	Chepstow Harriers	3	F50	7	00:56:03	00:55:01	RES
610	67	Lisa	Bateman	Lliswerry Runners	18	F45	16	00:56:03	00:55:35	RES
611	314	Paul	Davies			M45	69	00:56:04	00:55:36	RES
612	1232	Tom	Pegley			Male Open	241	00:56:04	00:53:31	RES
613	1361	Sian	Rendell			Female Open	39	00:56:06	00:55:47	RES
614	2522	Jordan	Pole			M45	70	00:56:08	00:54:16	RES
615	1584	Steve	Turner			M45	71	00:56:09	00:55:18	RES
616	31	Lewis	Ayling			Male Open	242	00:56:10	00:53:36	RES
617	2335	Paul	Mason	Griffithstown Harriers	5	Male Open	243	00:56:12	00:51:41	RES
618	1533	Chris	Taylor			M40	83	00:56:15	00:53:33	RES
619	2257	Ceri	Haddock	Pontypridd Roadents AC	16	Female Open	40	00:56:15	00:55:44	RES
620	888	Robert	Jones	Dragons Running club Aberdare	1	Male Open	244	00:56:19	00:54:28	RES
621	596	lewis	hamer			Male Open	245	00:56:19	00:55:12	RES
622	1791	DAVID	BURTON	Bryn Meadows	10	Male Junior	18	00:56:20	00:54:17	RES
623	38	Gareth	Bailey	Caerphilly Runners	20	Male Open	246	00:56:21	00:55:23	RES
624	83	Matt	Bennett			Male Junior	19	00:56:28	00:53:22	RES
625	1583	Matin	Turner	runwithusmerthyr	1	M45	72	00:56:34	00:55:45	RES
626	2080	Joanne	Davies			Female Open	41	00:56:34	00:56:22	RES
627	1083	Natalie	Meyrick	Griffithstown Harriers	6	Female Open	42	00:56:34	00:52:03	RES
628	448	stephen	farmer	Penarth and Dinas Runners	14	M50	49	00:56:35	00:56:24	RES
629	1143	Jordan	murphy			Male Open	247	00:56:36	00:55:54	RES
630	1600	Andrew	Wain	Major Milers Running Club	2	M40	84	00:56:37	00:55:38	RES
631	1971	Christopher	Paul			Male Open	248	00:56:37	00:54:58	RES
632	1365	Brad	Rhodes			Male Open	249	00:56:39	00:55:56	RES
633	2347	Jason	Nash			M40	85	00:56:43	00:53:03	RES
634	2028	Katie	Szekely			Female Open	43	00:56:48	00:55:24	RES
635	1429	Emma	Salmony			F35	28	00:56:49	00:56:06	RES
636	1458	SARAH	SHONE			Female Open	44	00:56:51	00:53:59	RES
637	960	sarah	lees	Penarth and Dinas Runners	15	F45	17	00:56:54	00:55:39	RES
638	1251	Jackie	Phillips			F45	18	00:56:54	00:55:24	RES
639	1960	ROHAN	NEWMAN-FORD	Bryn Meadows	11	Male Open	250	00:56:56	00:54:53	RES
640	2339	JOSH	MOORE			Male Open	251	00:56:57	00:53:36	RES
641	2065	Tim	wright	Lliswerry Runners	19	M50	50	00:56:59	00:53:51	RES
642	691	Sally	Hopkins			Female Open	45	00:57:01	00:53:53	RES
643	688	Derek	Hopkins	Petts wood runners	1	M55	29	00:57:01	00:53:53	RES
644	732	David	Hunter			M55	30	00:57:01	00:54:47	RES
645	1540	Matthew	Taylour	Islwyn Running Club	17	Male Open	252	00:57:06	00:56:42	RES
646	310	Matthew	Davies			Male Open	253	00:57:08	00:55:29	RES
647	2265	Helen	Hodges			F45	19	00:57:08	00:56:03	RES
648	1766	Alex	Benson			M40	86	00:57:13	00:00:00	RES
649	2046	James	Watkins	New Tredegar Running Club	1	M40	87	00:57:13	00:53:04	RES
650	2442	Nicola	Williams			F45	20	00:57:15	00:56:27	RES
651	2304	Gethyn	Knight			Male Junior	20	00:57:18	00:53:58	RES
652	761	Barry	James	Porthcawl Runners	5	M65	5	00:57:19	00:55:32	RES
653	2550	Rhys	Barnaby			Male Open	254	00:57:20	00:55:33	RES
654	11	Mark	Alford	Caerleon Running Club	6	M50	51	00:57:20	00:56:15	RES
655	822	Alex	Jones			Male Open	255	00:57:20	00:56:46	RES
656	1749	Alun	Wylde	Cwm Ogwr Running Club	8	M45	73	00:57:21	00:56:12	RES
657	867	Matthew	Jones			Male Open	256	00:57:21	00:55:35	RES
658	2035	Ryan	Thomas	New Tredegar Running Club	2	Male Open	257	00:57:22	00:54:02	RES
659	130	Nicola	Brann	Lliswerry Runners	20	F45	21	00:57:24	00:54:18	RES
660	916	Michael	Kelly	Islwyn Running Club	18	Male Open	258	00:57:25	00:56:06	RES
661	2406	Elizabeth	Stokes	Griffithstown Harriers	7	F45	22	00:57:26	00:54:02	RES
662	1269	Lewis	Pole			Male Junior	21	00:57:26	00:55:34	RES
663	1538	Matthew	Taylor			Male Open	259	00:57:27	00:56:38	RES
664	1347	Leon	Rees			Male Open	260	00:57:27	00:56:38	RES
665	274	JoAnne	Dando			F35	29	00:57:27	00:56:44	RES
666	1660	Paul	Whittingham			M40	88	00:57:30	00:55:41	RES
667	1210	Robert	Parry			Male Open	261	00:57:30	00:55:24	RES
668	2134	Steven	Bedford	Les Croupiers Running Club	23	M45	74	00:57:31	00:56:22	RES
669	1257	Ryan	Phillips			Male Open	262	00:57:34	00:55:49	RES
670	210	Chris	Cole	N/A	4	Male Open	263	00:57:35	00:55:34	RES
671	730	Samuel	Hunt			Male Open	264	00:57:35	00:55:54	RES
672	6	Ted	Adey	Islwyn Running Club	19	M60	10	00:57:36	00:56:53	RES
673	208	Tracey	Coakley			F40	15	00:57:37	00:57:07	RES
674	487	ROSS	FROGGATT			Male Open	265	00:57:37	00:57:19	RES
675	1744	Anthony	Wride			M55	31	00:57:37	00:56:09	RES
676	2523	Craig	Farn			Male Open	266	00:57:37	00:57:17	RES
677	2194	mackinder	dosanjh			M45	75	00:57:38	00:54:50	RES
678	2354	Michael	Owens			M40	89	00:57:39	00:54:16	RES
679	272	Stephen	Dallow	RunWithUs	2	M60	11	00:57:39	00:54:11	RES
680	1878	Tomas	Herbert			Male Open	267	00:57:41	00:55:04	RES
681	1725	Philippa	Wilson			F40	16	00:57:45	00:54:04	RES
682	483	roger	Freeman			Male Open	268	00:57:46	00:56:16	RES
683	1511	Kathryn	Stoate	Caerphilly Runners	21	F40	17	00:57:46	00:54:15	RES
684	2366	Mike	Pobjoy	Lliswerry Runners	21	M45	76	00:57:47	00:52:55	RES
685	629	adrian	Hawkins			M40	90	00:57:48	00:56:46	RES
686	2179	Rhidian	Crompton			Male Open	269	00:57:48	00:57:46	RES
687	1572	Calvin	Todd jones			Male Junior	22	00:57:48	00:56:06	RES
688	806	Collette	Johnson	Caerphilly RC	15	Female Open	46	00:57:51	00:54:48	RES
689	930	Nathan	King			Male Open	270	00:57:52	00:55:45	RES
690	1717	Yvonne	Williams	Penarth and Dinas Runners	16	F60	1	00:57:56	00:56:32	RES
691	2017	LUC	SHIDE	Bryn Meadows	12	Female Open	47	00:57:56	00:56:07	RES
692	1779	ANDREW	BROWN	Bryn Meadows	13	M50	52	00:57:56	00:57:05	RES
693	2070	Morgan	Akrill	YGCR - Y Gwyndy	3	Male Junior	23	00:57:58	00:56:56	RES
694	859	Katie	Jones	Caldicot Running Club	8	F35	30	00:57:59	00:57:01	RES
695	2342	Graham	Morgan			M55	32	00:58:01	00:56:56	RES
696	8	Jonathan	Akrill			M45	77	00:58:02	00:57:00	RES
697	2233	Stephen	Evans	Caerphilly triers	3	M40	91	00:58:04	00:56:57	RES
698	1715	Terry	Williams			M45	78	00:58:05	00:57:26	RES
699	1953	Ruth	Morgan			Female Open	48	00:58:08	00:55:44	RES
700	1188	Darren	OWEN			M40	92	00:58:08	00:54:52	RES
701	48	Cai	Barnaby			Male Open	271	00:58:10	00:58:05	RES
702	1151	Istvan	Nagy			Male Open	272	00:58:11	00:56:03	RES
703	544	Natasha	Greenway			Female Open	49	00:58:11	00:57:46	RES
704	918	Sarah	Kembrey	Lliswerry Runners	22	F35	31	00:58:11	00:54:54	RES
705	818	michelle	johnston	Lliswerry Runners	23	F35	32	00:58:12	00:54:54	RES
706	350	Stuart	Dominy	Caerleon Running Club	7	M45	79	00:58:12	00:57:07	RES
707	1635	Lee	Watts			Male Open	273	00:58:12	00:57:24	RES
708	2040	Ally	Twigg			Female Open	50	00:58:13	00:56:08	RES
709	425	Deborah	Evans	Dragons Running club Aberdare	2	F55	7	00:58:15	00:56:29	RES
710	798	amy	jenner	Caerphilly Triers	4	Female Open	51	00:58:15	00:57:08	RES
711	2199	PIOTR	DUDKOWIAK			M50	53	00:58:16	00:57:06	RES
712	2503	Cai	Bowen	Robert Price BM	1	Male Open	274	00:58:17	00:52:59	RES
713	366	Kieran	Dymond	Caerphilly RC	16	Male Open	275	00:58:17	00:57:34	RES
714	2576	Jonathan	Evans			M40	93	00:58:17	00:57:44	RES
715	1219	Przemyslaw	Pawko			Male Open	276	00:58:18	00:57:08	RES
716	1769	allen	bevan			M60	12	00:58:22	00:57:52	RES
717	1758	GABBI	ANDERSON	Bryn Meadows	14	F45	23	00:58:22	00:56:20	RES
718	1018	Luke	Manley			Male Open	277	00:58:23	00:56:54	RES
719	167	Amanda	Butler			F45	24	00:58:24	00:54:54	RES
720	1490	Rachael	Smith			F35	33	00:58:25	00:54:58	RES
721	2436	Dannielle	Williams	Caerphilly RC	17	F35	34	00:58:25	00:54:41	RES
722	1613	Beverley	Warburton	Penarth and Dinas Runners	17	F55	8	00:58:26	00:57:12	RES
723	1949	Stephen	Mithan			M40	94	00:58:28	00:55:07	RES
724	2062	ALUN	WITHEY	Bryn Meadows	15	M40	95	00:58:29	00:56:40	RES
725	1289	Amy	Powell	Ystrad Runners	3	Female Open	52	00:58:30	00:57:44	RES
726	1506	Morgan	Stanford			Male Open	278	00:58:30	00:57:51	RES
727	1867	Angharad	Gubby			Female Open	53	00:58:30	00:57:25	RES
728	69	steve	Beale			M45	80	00:58:31	00:57:55	RES
729	2297	Dewi	Jones			M45	81	00:58:31	00:57:45	RES
730	552	David	Griffiths	no club	1	M55	33	00:58:31	00:55:53	RES
731	431	kyle	Evans			Male Open	279	00:58:33	00:53:49	RES
732	478	James	Francis			Male Open	280	00:58:35	00:54:03	RES
733	108	Anthony	bonetto			Male Open	281	00:58:37	00:58:05	RES
734	439	Paul	Evans			M40	96	00:58:37	00:58:05	RES
735	996	Gareth	Logan			Male Open	282	00:58:38	00:58:14	RES
736	1861	David	Granville	South Wales Police	1	M40	97	00:58:39	00:57:28	RES
737	85	Lauryn	Bentham			F35	35	00:58:41	00:57:14	RES
738	1720	Thomas	Wills	Team AM	1	Male Open	283	00:58:43	00:57:16	RES
739	944	Joel	Lamorte			Male Open	284	00:58:44	00:58:19	RES
740	679	Vicki	Holley Rowe			Female Open	54	00:58:44	00:57:38	RES
741	2155	Paul	Chapman	Les Croupiers Running Club	24	M45	82	00:58:44	00:57:33	RES
742	1098	Amanda	Moore	Brackla Harriers	3	F35	36	00:58:45	00:55:41	RES
743	1776	james	brake			Male Open	285	00:58:46	00:57:40	RES
744	1950	Daniel	Morgan	Ebbw Vale Running Club	2	M55	34	00:58:46	00:57:08	RES
745	1928	Andrew	Little	Caerphilly Runners	22	M40	98	00:58:47	00:57:51	RES
746	47	Taine	Barkley	Nil	1	Male Junior	24	00:58:48	00:58:08	RES
747	1986	Ryan	Price			Male Open	286	00:58:49	00:56:44	RES
748	714	David	Hughes			M40	99	00:58:49	00:56:02	RES
749	2579	Johnathan	Cooper			Male Open	287	00:58:50	00:57:09	RES
750	2544	Cerys	Ash			F55	9	00:58:51	00:55:30	RES
751	1158	stephen	new	Caerphilly RC	18	M50	54	00:58:52	00:00:00	RES
752	2402	Neal	Spencer			M40	100	00:58:54	00:56:30	RES
753	225	Matthew	COOKE	Dunstable Road Runners	1	M40	101	00:58:54	00:55:41	RES
754	255	Katie	Cross			F35	37	00:58:54	00:55:26	RES
755	213	christie	coleman	Cwm Ogwr Running Club	9	M50	55	00:58:55	00:55:51	RES
756	68	Karl	Baynton	Ystrad Runners	4	Male Open	288	00:58:57	00:00:00	RES
757	1628	Rachel	Waters			Female Open	55	00:59:00	00:56:53	RES
758	1485	Jamie	Smith	Caerphilly RC	19	Male Open	289	00:59:00	00:55:57	RES
759	1666	John	Wilkes	Taff Ely Triathlon Club	2	M40	102	00:59:02	00:54:23	RES
760	452	Dewi	Felstead			M40	103	00:59:05	00:58:46	RES
761	2001	Gavin	Robbins	New Tredegar Running Club	3	Male Open	290	00:59:06	00:54:56	RES
762	1750	Claire	Yandall	WHITE ROCK RUNNERS	3	Female Open	56	00:59:06	00:56:19	RES
763	874	Nick	Jones			Male Open	291	00:59:06	00:58:43	RES
764	178	Mark	Carey	None	5	M55	35	00:59:07	00:57:54	RES
765	630	Graham	Hawkins			M55	36	00:59:08	00:57:32	RES
766	2103	Andrew	Leeson	YGCR - Y Gwyndy	4	Male Junior	25	00:59:11	00:57:40	RES
767	2110	Joshua	Ponchaud	YGCR - Y Gwyndy	5	Male Junior	26	00:59:11	00:58:09	RES
768	1886	MIKE	HOWELLS	Bryn Meadows	16	M50	56	00:59:14	00:57:06	RES
769	1197	Gwyn	Palfrey	Parc Bryn Bach Running Club	20	M50	57	00:59:14	00:58:14	RES
770	243	Abby	Cousins	Ystrad Mynach running club	3	Female Open	57	00:59:21	00:58:35	RES
771	181	Chris	Carter			Male Open	292	00:59:22	00:58:46	RES
772	2352	alex	owen			M55	37	00:59:22	00:58:46	RES
773	950	Matthew	Lane			Male Open	293	00:59:24	00:57:16	RES
774	816	John	Johnston	Ebbw Vale Running Club	3	M50	58	00:59:25	00:57:17	RES
775	2143	craig	bolt			Male Open	294	00:59:29	00:56:41	RES
776	9	Alex	Aldworth	Caerphilly Runners	23	Male Open	295	00:59:29	00:58:32	RES
777	1579	Mathew	Tucker			Male Open	296	00:59:38	00:57:38	RES
778	2399	Hari	Singh			Male Open	297	00:59:42	00:56:54	RES
779	24	Sarah	Ashdown			Female Open	58	00:59:42	00:58:57	RES
780	1459	Anthony	Short			Male Open	298	00:59:43	00:55:15	RES
781	469	Goncalo	Fonseca	Caerphilly Leisure Center	1	Male Open	299	00:59:43	00:59:18	RES
782	477	Carl	Francis			Male Open	300	00:59:43	00:59:05	RES
783	652	Mark	Hicks			Male Open	301	00:59:43	00:59:05	RES
784	101	Craig	Black			Male Open	302	00:59:44	00:59:05	RES
785	923	lyndon	kenney	Griffithstown Harriers	8	M60	13	00:59:44	00:00:00	RES
786	2568	Chris	Webb			Male Open	303	00:59:45	00:57:48	RES
787	2242	Rhys	Gladwyn	Cross keys Silver Slugs	1	M45	83	00:59:46	00:58:25	RES
788	1478	Ceri	Smith			F35	38	00:59:47	00:57:54	RES
789	356	Leyton	Doyle			M40	104	00:59:48	00:57:05	RES
790	683	kirsty	holtham-Morgan	Islwyn Running Club	20	F35	39	00:59:50	00:59:05	RES
791	1489	Matthew	Smith	Team Rees	8	Male Open	304	00:59:52	00:57:34	RES
792	1658	Rebecca	White			Female Open	59	00:59:52	00:58:43	RES
793	700	Stephen	Houghton	Caerleon Running Club	8	M55	38	00:59:52	00:57:42	RES
794	1099	Ceri	Moore			F35	40	00:59:54	00:58:47	RES
795	2291	Jonathan	Johns	Caerphilly Runners	24	M45	84	00:59:54	00:59:09	RES
796	313	Nick	Davies			M55	39	00:59:56	00:55:11	RES
797	943	Vernon	Lambert			M40	105	00:59:57	00:59:28	RES
798	997	Rachel	Lonergan			Female Open	60	00:59:58	00:57:41	RES
799	2032	Richard	Taylor			M50	59	00:59:59	00:56:34	RES
800	1162	Jean Paul	Nicholas			Male Open	305	01:00:02	00:55:22	RES
801	1042	Joanne	Martin			F45	25	01:00:02	00:58:39	RES
802	2392	Vanessa	Sanders			F35	41	01:00:02	00:57:43	RES
803	2289	Becky	Jenkins			F35	42	01:00:06	00:59:12	RES
804	155	Carly	Bunston			Female Open	61	01:00:06	00:58:57	RES
805	381	mike	edwards			M45	85	01:00:07	00:55:36	RES
806	1788	Michael	Bunston	Islwyn Running Club	21	M45	86	01:00:07	00:58:58	RES
807	1590	Ian	Tyler			M45	87	01:00:10	00:58:30	RES
808	2109	Mmax	Morgan	YGCR - Y Gwyndy	6	Male Junior	27	01:00:11	00:58:38	RES
809	1234	Tom	Pendlebury	Brackla Harriers	4	Male Open	306	01:00:11	00:59:52	RES
810	649	zoe	heydon	Islwyn Running Club	22	F40	18	01:00:11	00:59:31	RES
811	623	Robert	Hart			M50	60	01:00:12	00:58:01	RES
812	217	Victoria	Coles	Pont-y-pwl & Districk Runners	1	F40	19	01:00:13	00:57:09	RES
813	136	Denika	Brooks		26	Female Open	62	01:00:14	00:59:42	RES
814	1093	Vladimirs	Mironovs			Male Open	307	01:00:15	00:59:59	RES
815	2398	Tom	Silsbury			Male Open	308	01:00:17	00:58:47	RES
816	1310	claire	pring			F35	43	01:00:20	00:57:50	RES
817	105	Graham	Blow			M55	40	01:00:22	00:56:11	RES
818	1091	Richard	Milliken	Chepstow Harriers	4	M60	14	01:00:23	00:59:21	RES
819	62	Dean	bartlett					01:00:23	00:57:05	RES
820	1109	Angharad	Morgan			F35	44	01:00:24	01:00:12	RES
821	1263	Mechelle	Pike			F45	26	01:00:25	00:59:02	RES
822	506	Steven	Gatenby			M55	41	01:00:26	00:59:33	RES
823	926	Dean	Kerswell			Male Open	309	01:00:27	00:54:50	RES
824	1505	Kathryn	Stanford			Female Open	63	01:00:28	00:59:49	RES
825	809	Leighton	Johnson			Male Open	310	01:00:29	00:59:21	RES
826	2058	Nia	Williams			Female Open	64	01:00:33	00:58:25	RES
827	244	Chelsey	Cowan	Team rees	9	Female Open	65	01:00:34	00:58:33	RES
828	866	Matthew	Jones			Male Open	311	01:00:36	00:59:49	RES
829	1513	Emily Rose	Stone			Female Open	66	01:00:37	00:59:12	RES
830	2114	Leon	Thomas	YGCR - Y Gwyndy	7	Male Junior	28	01:00:39	00:58:07	RES
831	2312	Alan	Leen	Islwyn Running Club	23	Male Open	312	01:00:41	00:57:55	RES
832	1394	Ruth	Robertson	San Domenico RC	8	F45	27	01:00:43	00:59:50	RES
833	63	Juliet	Bartlett			Female Open	67	01:00:45	01:00:03	RES
834	1445	Cheryl	screen			F45	28	01:00:46	00:59:27	RES
835	163	Clifford	Burton			M45	88	01:00:46	00:58:58	RES
836	2234	Ryan	Farr			Male Open	313	01:00:46	00:59:30	RES
837	2010	Andrew	Rothwell			M55	42	01:00:47	00:56:40	RES
838	1792	Kevin	Burton			Male Open	314	01:00:48	00:58:48	RES
839	592	Amanda	Ham	Islwyn Running Club	24	Female Open	68	01:00:48	01:00:08	RES
840	1764	Rachael	Baralos	Caerphilly Runners	25	Female Open	69	01:00:50	00:57:13	RES
841	799	Lewis	Jennings			Male Open	315	01:00:53	00:57:14	RES
842	1443	Stuart	Scott			M40	106	01:00:54	00:58:30	RES
843	1566	Matthew	Thornton			Male Open	316	01:00:55	00:58:39	RES
844	1036	John	Marson	Llanelli AC	3	M40	107	01:00:55	00:59:33	RES
845	1592	michael	usher			M40	108	01:00:56	00:58:41	RES
846	689	Linsey	Hopkins	Petts wood runners	2	F45	29	01:00:58	00:57:50	RES
847	55	Matthew	Barrell			M40	109	01:01:02	00:56:08	RES
848	412	Adrian	Evans			Male Open	317	01:01:02	00:59:47	RES
849	464	Guy	Flavell			M45	89	01:01:03	00:56:10	RES
850	308	Mark	Davies			M45	90	01:01:03	00:58:21	RES
851	2563	Paul	Brooks			M45	91	01:01:04	00:56:36	RES
852	2334	sandra	marshman	Pontypridd Roadents AC	17	F40	20	01:01:04	00:56:21	RES
853	1457	Melanie	Shipton	Caldicot Running Club	9	F45	30	01:01:08	00:58:05	RES
854	2559	Stephen	Brown			Male Open	318	01:01:09	00:58:00	RES
855	1039	Chris	Martin			Male Open	319	01:01:10	00:56:15	RES
856	2372	Lloyd	Price			Male Open	320	01:01:10	00:59:32	RES
857	1221	bretti	paxton	Pontypridd Roadents AC	18	Female Open	70	01:01:12	00:59:56	RES
858	2031	Rhian	Taylor			F35	45	01:01:13	00:59:57	RES
859	536	Tony	Grandon	Outdoor Fitness Running Club	1	M65	6	01:01:15	00:57:49	RES
860	2333	Alexandra	Marsh			Female Open	71	01:01:15	00:59:57	RES
861	2063	Emma	Wootten			Female Open	72	01:01:16	00:59:12	RES
862	1300	Gary	Price	Chepstow Harriers	5	M50	61	01:01:17	01:00:11	RES
863	662	Melanie	Hill	WHITE ROCK RUNNERS	4	F45	31	01:01:17	00:00:00	RES
864	646	Karen	Hewitt			F45	32	01:01:17	01:00:26	RES
865	1939	michael	mcdonald			M55	43	01:01:18	00:59:13	RES
866	1086	Hannah	Miles			Female Open	73	01:01:18	01:00:07	RES
867	817	Joseph	Johnston			Male Open	321	01:01:18	00:59:10	RES
868	2596	Rhiannon	Jones			F40	21	01:01:18	01:00:31	RES
869	2139	Andrew	Beswick			M55	44	01:01:19	00:57:04	RES
870	273	Henry	Damon			Male Open	322	01:01:19	01:00:16	RES
871	1401	Amy	Rodgers			F35	46	01:01:20	01:00:29	RES
872	879	Paul Dominic	Jones	N/a	5	M40	110	01:01:21	01:00:44	RES
873	1287	Gafyn	Poulton	Team Rees	10	Male Open	323	01:01:24	00:57:58	RES
874	563	Richard	Griffiths			M40	111	01:01:25	00:56:44	RES
875	904	Christopher	Joseph			Male Open	324	01:01:25	00:58:12	RES
876	2438	lisa	williams			F40	22	01:01:26	00:59:23	RES
877	1169	Anna	Nicol			F35	47	01:01:26	00:57:55	RES
878	903	Katie	Jordan			F35	48	01:01:27	00:58:51	RES
879	1004	Gareth	Luckwell			M40	112	01:01:28	00:56:49	RES
880	1474	Jason	smart			M45	92	01:01:29	00:57:22	RES
881	284	Carys	Davies	Dragons Running Club Aberdare	3	Female Open	74	01:01:29	00:59:44	RES
882	490	Anthony	Fry	Orrange army running club	1	M45	93	01:01:29	01:01:09	RES
883	632	Sarah	Hayes			Female Open	75	01:01:29	00:56:52	RES
884	1237	zarief	pennington			M40	113	01:01:29	01:00:49	RES
885	1058	Kevin	Mayne			Male Open	325	01:01:32	00:59:53	RES
886	1650	Dave	Westley	Lliswerry Runners	24	M55	45	01:01:32	00:58:24	RES
887	1198	Kaylea	Palkowski	Caerphilly Runners	26	Female Open	76	01:01:32	00:57:55	RES
888	1208	Jamie	Parry	Caerphilly RC	20	Male Junior	29	01:01:33	01:00:31	RES
889	640	Mark	Herbert			Male Open	326	01:01:35	00:56:40	RES
890	1344	John	Rees			M65	7	01:01:38	01:00:45	RES
891	2424	Gary	Walkinshaw	Richard Rees	2	Male Open	327	01:01:39	00:59:41	RES
892	897	Suzi	Jones	No Meat Athlete	2	F40	23	01:01:41	01:00:47	RES
893	346	Jason	Dixon	Islwyn Running Club	25	M45	94	01:01:41	01:00:26	RES
894	420	brian	evans			M45	95	01:01:41	01:00:39	RES
895	345	colin	dixon	Islwyn Running Club	26	M65	8	01:01:41	01:00:19	RES
896	355	James	Doyle			Male Open	328	01:01:43	00:59:34	RES
897	2095	michael	henderson			M55	46	01:01:43	01:00:19	RES
898	657	Owen	Highs	Caerphilly Runners	27	Male Junior	30	01:01:43	00:57:57	RES
899	26	Chris	Ashton	Avon Valley Runners	1	M50	62	01:01:44	00:59:25	RES
900	2545	Josh	Cegielski			Male Open	329	01:01:45	00:58:32	RES
901	1580	Ben	Turner			Male Open	330	01:01:45	00:58:15	RES
902	621	Rosie	Harrison			Female Open	77	01:01:45	00:59:31	RES
903	2093	Ethan	Gregory	YGCR - Y Gwyndy	8	Male Junior	31	01:01:46	01:00:43	RES
904	1685	Emma	Williams			Female Open	78	01:01:47	01:00:59	RES
905	1798	Ceri	Caswell	Parc Bryn Bach Running Club	21	F40	24	01:01:47	00:59:59	RES
906	2356	Bleddyn	Parry	YGCR - Y Gwyndy	9	Male Junior	32	01:01:49	00:58:36	RES
907	1149	Sele	Musa	Ebbw Vale Running Club	4	M60	15	01:01:49	00:57:41	RES
908	759	Angela	James	Run4all Neath	3	F40	25	01:01:50	01:01:42	RES
909	1079	Simon	Melksham	Cwm Ogwr Running Club	10	M40	114	01:01:50	00:59:01	RES
910	1351	Michael	Rees			Male Open	331	01:01:51	01:01:30	RES
911	1934	Victoria	Main			Female Open	79	01:01:51	01:00:06	RES
912	91	michael	bevan	Dragons Running club Aberdare	4	M45	96	01:01:52	01:00:01	RES
913	1730	Victoria	Windsor			F40	26	01:01:53	01:00:29	RES
914	1914	Sarah	Kelland	Fairwater Runners Cwmbran	4	Female Open	80	01:01:54	01:01:07	RES
915	891	sandra	jones	WHITE ROCK RUNNERS	5	F55	10	01:01:56	01:00:12	RES
916	1096	Steven	Mock			Male Open	332	01:01:57	01:00:06	RES
917	1468	manohar	singh			M50	63	01:01:58	01:01:17	RES
918	1637	Graham	Wearne			Male Open	333	01:01:59	01:01:24	RES
919	1906	David	Jones			Male Open	334	01:01:59	00:59:02	RES
920	2258	sandra	hambly	none	6	F40	27	01:02:00	00:59:56	RES
921	1207	Dean	Parry			Male Open	335	01:02:01	00:59:02	RES
922	1396	Adam	Robinson			Male Open	336	01:02:01	00:59:02	RES
923	1619	Karen	Warlow	Women Running Penarth	2	F45	33	01:02:03	00:57:10	RES
924	2008	david	rogers	team rees runners	3	Male Open	337	01:02:04	00:59:46	RES
925	190	Lisa	Chaplin	Islwyn Running club	27	F35	49	01:02:04	00:00:00	RES
926	654	Jarrod	Higgs	Caerphilly Runners	28	M45	97	01:02:04	00:58:18	RES
927	1526	darren	swift	Parc Bryn Bach Running Club	22	M50	64	01:02:06	01:00:31	RES
928	986	Liam	Linehan			M40	115	01:02:07	00:58:24	RES
929	1106	Amy	Morgan	Caerphilly Runners	29	F35	50	01:02:08	01:00:08	RES
930	1692	James	Williams			Male Open	338	01:02:09	00:58:01	RES
931	880	Phil	Jones			M45	98	01:02:10	00:59:53	RES
932	353	Michael	Dow			M45	99	01:02:11	00:57:18	RES
933	1378	Tamsin	Richards			Female Open	81	01:02:11	01:01:08	RES
934	1374	Katie	Richards			Female Open	82	01:02:12	01:01:09	RES
935	1606	Dean	Wallbank			M45	100	01:02:13	00:57:49	RES
936	79	Matthew	Benbow			Male Open	339	01:02:13	00:57:27	RES
937	149	Justin	Bryan			M45	101	01:02:13	01:00:53	RES
938	1178	Jeena	O'Neill			F35	51	01:02:13	01:00:15	RES
939	899	Walwyn	Jones			M55	47	01:02:14	00:59:53	RES
940	1052	Jill	Matthews	Parc Bryn Bach Running Club	23	F60	2	01:02:14	01:00:37	RES
941	197	jordan	Christopher			Male Open	340	01:02:14	00:59:16	RES
942	1463	Peter	Simpson			Male Open	341	01:02:15	00:59:49	RES
943	547	Abigail	Griffey			Female Open	83	01:02:16	00:58:36	RES
944	2409	Josephine	Sulman	Caerphilly Runners	30	F40	28	01:02:19	00:57:39	RES
945	142	Beverley	Brown			F35	52	01:02:22	01:00:32	RES
946	1686	Evan	Williams			Male Open	342	01:02:22	01:01:33	RES
947	815	Eleanor	Johnston	Lliswerry Runners	25	F35	53	01:02:23	00:59:19	RES
948	851	Jac	Jones			Male Junior	33	01:02:25	00:58:04	RES
949	1182	Matthew	Osborn			M45	102	01:02:25	00:58:26	RES
950	2432	Daniel	Whitcombe			Male Open	343	01:02:26	01:01:38	RES
951	1399	kim	rockliffe	na	1	F55	11	01:02:27	00:59:01	RES
952	1825	tim	davies	Pontyclun Road Runners	5	M45	103	01:02:28	01:00:44	RES
953	2003	Clive	Roberts			M50	65	01:02:28	00:59:28	RES
954	2186	Sarah	Davies			F40	29	01:02:28	00:58:44	RES
955	1472	Paul	Slocombe	Dragons Running club Aberdare	5	Male Open	344	01:02:28	01:00:37	RES
956	147	richard	brown			M65	9	01:02:28	01:01:51	RES
957	989	sian	llewellyn			F45	34	01:02:28	01:00:04	RES
958	1956	Nesta	Narbad			F45	35	01:02:29	01:01:10	RES
959	1955	Baz	Narbad			M45	104	01:02:29	01:01:10	RES
960	307	Mark	Davies			M50	66	01:02:30	01:00:05	RES
961	1615	Craig	Ward			Male Open	345	01:02:30	00:57:49	RES
962	1990	Gaz	Pritchard			Male Open	346	01:02:32	00:59:07	RES
963	2433	Philip	Wigmore			M40	116	01:02:33	00:59:32	RES
964	1430	Glynn	Salter			M45	105	01:02:35	01:01:04	RES
965	132	Sonja	Breese	Lliswerry Runners	26	F45	36	01:02:35	00:59:32	RES
966	1544	Dylan	Thomas			Male Open	347	01:02:35	00:57:22	RES
967	1924	CLAIRE	LEWIS	Bryn Meadows	17	Female Open	84	01:02:36	01:00:33	RES
968	687	Dawn	Hopkins	Cwm Ogwr Running Club	11	F35	54	01:02:38	00:59:35	RES
969	680	Mark	Holloway	Caldicot Running Club	10	M45	106	01:02:38	01:01:39	RES
970	474	Lucy	Ford			F35	55	01:02:39	00:58:59	RES
971	693	John	Horsman	Cardigan Running Club	2	M65	10	01:02:40	01:01:22	RES
972	20	Denise	Aplin	SMR	1	F45	37	01:02:41	01:00:38	RES
973	1498	Katy	Sodeau	Weald Park Warriors	2	F50	8	01:02:42	01:00:44	RES
974	1403	Jason	Rogers			M40	117	01:02:43	00:58:09	RES
975	1519	Lyn	Studman			F40	30	01:02:43	01:00:30	RES
976	2276	Stephen	Hughes	Llanwiggly Harriers	1	M50	67	01:02:44	01:00:00	RES
977	1204	Carys	Parr	Caerphilly RC	21	F35	56	01:02:46	00:59:09	RES
978	125	Edward	Bradford			Male Open	348	01:02:46	01:01:42	RES
979	2281	Thomas	Huxley			Male Open	349	01:02:47	00:59:05	RES
980	2524	Martin	Humphreys			M45	107	01:02:48	00:57:19	RES
981	2250	Eirian	Griffiths			Female Open	85	01:02:49	00:00:00	RES
982	416	Anne	Evans	None	7	F35	57	01:02:50	01:00:10	RES
983	449	Roger	Fawke	Islwyn Running Club	28	M60	16	01:02:50	01:01:26	RES
984	2389	Gareth	Robinson			Male Open	350	01:02:51	01:01:47	RES
985	40	David	Bailyes			M50	68	01:02:52	00:58:31	RES
986	1743	Elinor	Wren			F45	38	01:02:52	01:00:52	RES
987	291	Emily	Davies			Female Junior	2	01:02:54	00:59:47	RES
988	309	Martyn	Davies			M45	108	01:02:55	00:59:48	RES
989	1966	Melissa	Owen			Female Open	86	01:03:00	01:01:21	RES
990	1265	Helen	Pithouse			F40	31	01:03:02	00:59:49	RES
991	1801	Gareth	Coles			Male Open	352	01:03:03	00:58:30	RES
992	1857	Kieran	Gingell			Male Open	351	01:03:03	00:58:29	RES
993	762	Catherine	James	Caerphilly Runners	31	F40	32	01:03:03	00:59:19	RES
994	2260	Louise	Harrison			F35	58	01:03:05	01:02:53	RES
995	2272	Barrie	Hughes			M45	109	01:03:05	00:57:39	RES
996	736	Trudy	Hurford	Lliswerry Runners	27	F40	33	01:03:06	00:59:08	RES
997	1901	Bethan	Jones			F40	34	01:03:06	01:02:07	RES
998	2547	Kevin	Thomas			M40	118	01:03:07	01:02:19	RES
999	2256	Leah	Hacker			Female Junior	3	01:03:08	00:59:25	RES
1000	2419	Eve	Tranter			Female Junior	4	01:03:08	00:59:25	RES
1001	1573	christopher	todd jones	Roberttown Road Runners	3	M60	17	01:03:10	01:01:26	RES
1002	2245	Rob	Goman			M40	119	01:03:10	00:58:36	RES
1003	1440	Claire	Scott	Lliswerry Runners	28	Female Open	87	01:03:11	00:59:41	RES
1004	915	Dan	Kelly			Male Open	353	01:03:11	01:00:09	RES
1005	782	Joanne	Jay	Great Western Runners	2	Female Open	88	01:03:12	01:01:51	RES
1006	1604	Gary	Walden			M45	110	01:03:13	00:58:40	RES
1007	1342	Ffion	Rees			Female Open	89	01:03:15	01:00:08	RES
1008	1977	gareth	piper	Cwm Ogwr Running Club	12	M45	111	01:03:18	01:02:15	RES
1009	938	Cameron	Lacey-Coles	Caerphilly Runners	32	Male Open	354	01:03:19	00:59:36	RES
1010	2435	philippa	wiliams			F45	39	01:03:22	00:59:52	RES
1011	186	Karen	Chadwell	Les Croupiers Running Club	25	F45	40	01:03:23	01:02:10	RES
1012	2391	Matthew	Rodrick			Male Open	355	01:03:23	01:02:44	RES
1013	1697	Lloyd	Williams			M40	120	01:03:25	01:01:44	RES
1014	1899	lee	Johnson	New Tredegar Running Club	4	M40	121	01:03:26	00:59:41	RES
1015	1541	Verena	Terry			Female Open	90	01:03:27	01:01:41	RES
1016	909	Simon	Keane			M45	112	01:03:27	00:58:49	RES
1017	1983	Emma Louise	Poyner	Team Rees	11	Female Open	91	01:03:28	01:02:37	RES
1018	873	Nia Catrin	Jones			Female Junior	5	01:03:28	01:01:05	RES
1019	702	Cael	Howells			Male Open	356	01:03:28	00:58:15	RES
1020	1317	james	prosser			Male Open	357	01:03:29	01:00:34	RES
1021	2600	Jenna	Johnson	New Tredegar	1	Female Open	92	01:03:29	00:59:44	RES
1022	1247	Amanda	Phillips			F35	59	01:03:31	01:01:14	RES
1023	1148	Delyth	Murray Lines			F40	35	01:03:33	01:01:58	RES
1024	653	Helen	Higgs	Caerphilly Runners	33	F45	41	01:03:33	00:58:57	RES
1025	88	Caroline	Best	Pontypridd Roadents AC	19	Female Open	93	01:03:35	01:02:10	RES
1026	367	Ceri	east	Merthyr Running Club	7	F40	36	01:03:35	00:58:41	RES
1027	1428	Hannah	Salerno			Female Open	94	01:03:35	01:01:30	RES
1028	2166	Jack	Cole			Male Junior	34	01:03:35	01:02:15	RES
1029	1357	Zoe	Rees	Caerphilly RC	22	Female Open	95	01:03:36	00:58:58	RES
1030	2376	Natalie	Ralph			Female Junior	6	01:03:36	01:02:15	RES
1031	87	andrew	berry			M50	69	01:03:36	00:59:41	RES
1032	1888	Peter	Hunt	Caerphilly RC	23	M45	113	01:03:36	00:58:59	RES
1033	703	James	Howells			Male Open	358	01:03:37	01:01:13	RES
1034	1709	RICHIE	Williams			Male Open	359	01:03:37	00:58:23	RES
1035	59	Tracey	Barrington	Lliswerry Runners	29	F45	42	01:03:38	01:00:25	RES
1036	276	Stephen	Dart			M60	18	01:03:39	01:02:35	RES
1037	1422	Jason	Russell	Islwyn Running Club	29	Male Open	360	01:03:39	01:02:28	RES
1038	2570	Matt	Cann			Male Open	361	01:03:39	01:02:20	RES
1039	1988	Alan	PRITCHARD	Parc Bryn Bach Running Club	24	M60	19	01:03:40	01:02:34	RES
1040	331	Chris	Demellweek	Caerphilly RC	24	M45	114	01:03:44	00:59:59	RES
1041	619	Rebecca	Harris	Run Caerphilly	2	F50	9	01:03:46	00:59:24	RES
1042	878	Owen	Jones			M40	122	01:03:49	01:01:29	RES
1043	385	Michael	Elford			M45	115	01:03:51	01:03:00	RES
1044	1918	andrew	laity			Male Open	362	01:03:52	01:01:54	RES
1045	1108	Andrew	Morgan	Run caerphilly	3	Male Open	363	01:03:54	00:59:26	RES
1046	1557	vanessa	thomas			F45	43	01:03:54	00:59:26	RES
1047	2375	John	Prosser			M50	70	01:03:58	00:00:00	RES
1048	648	Richard	Hext			Male Open	364	01:03:58	00:59:05	RES
1049	1209	Laura	Parry			Female Open	96	01:04:00	01:02:25	RES
1050	1033	michelle	marshall			F45	44	01:04:00	01:02:51	RES
1051	1684	Emma	Williams			F35	60	01:04:01	00:59:45	RES
1052	1896	Carlwyn	Jenkins			Female Open	97	01:04:01	01:03:07	RES
1053	2278	Elizabeth	Hunter			F45	45	01:04:03	01:02:33	RES
1054	793	Stephanie	Jenkins			Female Open	98	01:04:05	01:00:46	RES
1055	435	Martyn	Evans	Hendre Lake RC	2	Male Open	365	01:04:06	01:00:46	RES
1056	1889	Ron	Hurn			Male Open	366	01:04:06	00:58:42	RES
1057	2054	Annie	White	New Tredegar Running Club	5	F35	61	01:04:06	00:59:41	RES
1058	1486	Keith	Smith			M55	48	01:04:07	00:59:21	RES
1059	1678	Craig	Williams			Male Open	367	01:04:08	01:02:07	RES
1060	1826	Catherine Eluned	Davies Cantu			F35	62	01:04:08	01:00:54	RES
1061	908	Elena	Keane			Female Junior	7	01:04:09	00:59:30	RES
1062	100	Nadia	Bjegovic			Female Open	99	01:04:12	01:01:54	RES
1063	1781	Hannah	Brown	Islwyn Running Club	30	F35	63	01:04:12	01:03:26	RES
1064	2081	Naomi	Davies	YGCR - Y Gwyndy	10	F40	37	01:04:13	01:01:48	RES
1065	706	Natalie	Howells	Miskin Manor Running Club	1	Female Open	100	01:04:14	01:02:59	RES
1066	2061	Adam	Wilson			Male Open	368	01:04:14	01:01:28	RES
1067	1295	Rhian	Prescott			Female Open	101	01:04:16	01:01:26	RES
1068	182	Debbie	Carter	Ystrad runners	5	Female Open	102	01:04:16	01:02:11	RES
1069	2369	Alice	Powell			Female Open	103	01:04:17	01:02:15	RES
1070	2394	Josh	Scriven	Caerphilly Boxing Club	3	Male Open	369	01:04:20	00:58:50	RES
1071	2137	Lee	Bennett			M40	123	01:04:22	01:03:38	RES
1072	1808	Sue	Courtney	Griffin Mill	2	F45	46	01:04:23	01:02:56	RES
1073	15	Philip	Allen	Pegasus RC	7	M55	49	01:04:26	01:02:40	RES
1074	1451	kirsty	shellard	Dragons Running Club Aberdare	6	Female Open	104	01:04:27	01:01:36	RES
1075	898	Thomas	Jones			Male Open	370	01:04:28	00:00:00	RES
1076	603	Dean	Hansen			Male Open	371	01:04:31	00:59:03	RES
1077	2083	Nia	Davies	YGCR - Y Gwyndy	11	Female Junior	8	01:04:32	01:03:28	RES
1078	1947	Lisa	Missen			F40	38	01:04:34	01:01:21	RES
1079	112	Michael	Bourne			Male Open	372	01:04:34	01:01:11	RES
1080	1895	Teresa	Jeffries-callaghan	Dragons Running club Aberdare	7	F50	10	01:04:34	01:02:49	RES
1081	2147	Katie	Burden	Caerphilly Runners	34	Female Open	105	01:04:35	01:00:01	RES
1082	45	Angela	Ball			F50	11	01:04:36	01:03:30	RES
1083	1753	Chris	York			Male Open	373	01:04:36	01:01:28	RES
1084	1454	Johanna	Shergold	Lliswerry Runners	30	F35	64	01:04:37	01:00:38	RES
1085	1842	Cara	Evans	New Tredegar Running Club	6	Female Open	106	01:04:38	01:00:12	RES
1086	1890	Stuart	Hutchison			M45	116	01:04:39	00:59:08	RES
1087	1071	Laura	McLoughlin			F45	47	01:04:39	01:03:12	RES
1088	1466	Graham	Singer	NONE	8	M60	20	01:04:40	01:04:23	RES
1089	1124	Sara	Morgan	Village vipers	1	F35	65	01:04:40	01:04:00	RES
1090	1667	Lianne	Willetts	Caerphilly Runners	35	F40	39	01:04:40	01:03:43	RES
1091	1929	Rhian	Llewellyn	Rhian	1	F40	40	01:04:41	01:02:18	RES
1092	2073	Bethan	Allen	YGCR - Y Gwyndy	12	Female Junior	9	01:04:42	01:03:08	RES
1093	455	Stephanie	Ferry	CDF Runners	6	Female Open	107	01:04:43	01:03:19	RES
1094	2525	Ted	Powell			Male Open	374	01:04:44	01:02:42	RES
1095	1041	Jenny	Martin	Les Croupiers Running Club	26	F35	66	01:04:46	01:03:34	RES
1096	1185	Debby	Osullivan	Les Croupiers Running Club	27	F35	67	01:04:46	01:03:31	RES
1097	728	Daniel	Hunt			Male Open	375	01:04:47	01:03:06	RES
1098	1532	Angharad	Taylor			F40	41	01:04:49	01:02:07	RES
1099	463	Mark	Flagg			M50	71	01:04:51	01:03:23	RES
1100	1976	Andy	Piper	Caerphilly RC	25	M40	124	01:04:51	01:01:17	RES
1101	218	Andrew	Colley			Male Open	376	01:04:52	01:01:40	RES
1102	1089	Andrew	Miller	Clwb Rhedeg Pontardawe Running Club	1	M40	125	01:04:52	01:01:06	RES
1103	1877	Neil	Hempstead			M60	21	01:04:52	01:00:52	RES
1104	2055	Lee	Wilce			Male Open	377	01:04:52	01:03:13	RES
1105	1517	Carys	Stubbs			Male Open	378	01:04:53	01:03:14	RES
1106	1013	terisa	maddison			F45	48	01:04:54	01:01:51	RES
1107	1891	Magdalena	Idzi	Caerphilly Runners	36	F35	68	01:04:55	01:02:43	RES
1108	1534	Craig	Taylor			Male Open	379	01:04:55	01:02:50	RES
1109	612	Rhys	Harries			Male Open	380	01:04:55	01:03:48	RES
1110	1809	shane	cox			Male Open	381	01:05:03	01:00:13	RES
1111	114	Rachel	Bovington	Caerphilly RC	26	Female Open	108	01:05:04	01:00:29	RES
1112	595	Katie	Hamer	Parc Bryn Bach Running Club	25	F40	42	01:05:04	01:03:03	RES
1113	1274	Gareth	Ponting	Dragons Running club Aberdare	8	M45	117	01:05:05	01:03:14	RES
1114	2529	Cathryn	Davey			F45	49	01:05:05	01:03:07	RES
1115	1229	Russ	Pearce			M45	118	01:05:05	01:03:07	RES
1116	176	Aled	Capelin			Male Open	382	01:05:06	01:02:59	RES
1117	1156	elizabeth	new			Female Open	109	01:05:06	01:01:29	RES
1118	1467	Darpan	Singh	Pontyclun Road Runners	6	M40	126	01:05:07	01:03:24	RES
1119	2360	Alana	Pengelly			F35	69	01:05:08	01:03:49	RES
1120	32	Wendy	Babawi	Wendy Babawi	1	F50	12	01:05:10	01:00:59	RES
1121	2	Edwina	Turner		20	F65	2	01:05:11	01:01:33	RES
1122	1972	Richard	Paull			M40	127	01:05:11	01:00:49	RES
1123	1227	Liam	Pearce			Male Junior	35	01:05:12	01:04:31	RES
1124	922	Jessica	Kennelly			F35	70	01:05:12	01:02:36	RES
1125	1193	Paul	Owen			M40	128	01:05:13	01:01:07	RES
1126	2071	Seren	Ash	YGCR - Y Gwyndy	13	Female Junior	10	01:05:13	01:04:03	RES
1127	2393	Jon	Scriven	Caerphilly Boxing Club	4	M40	129	01:05:17	00:59:48	RES
1128	2425	Michael	Ward	Caerphilly Boxing Club	5	Male Open	383	01:05:18	00:59:49	RES
1129	787	James	Jenkins			Male Open	384	01:05:18	01:01:16	RES
1130	1529	Laura	Tams	Active Swansea	1	F35	71	01:05:18	01:01:16	RES
1131	1935	Bethan	Markall	Caerphilly RC	27	Female Open	110	01:05:19	01:03:14	RES
1132	242	Suzanne	Court	Parc Bryn Bach Running Club	26	F45	50	01:05:21	01:03:32	RES
1133	858	Karl	Jones			M45	119	01:05:22	01:01:52	RES
1134	1214	Bill	Parsons	Caerphilly Runners	37	M65	11	01:05:23	01:01:24	RES
1135	1129	chloe	morris	TeamRees	1	Female Open	111	01:05:25	01:03:23	RES
1136	2059	Nicola	Williams			Female Open	112	01:05:26	00:59:50	RES
1137	637	Nicola	Hendy			Female Open	113	01:05:26	01:03:29	RES
1138	1657	Kate	White			F40	43	01:05:26	01:01:51	RES
1139	661	Julie	Hill			F35	72	01:05:28	01:03:34	RES
1140	445	Alison	Ewins	Team Rees	12	Female Open	114	01:05:30	01:01:59	RES
1141	1415	Graham	Rowland			Male Open	385	01:05:30	01:01:59	RES
1142	684	Wendy	Hood	WHITE ROCK RUNNERS	6	F45	51	01:05:31	01:03:47	RES
1143	845	Gareth	Jones	Ystrad Runners	6	Male Open	386	01:05:33	01:02:35	RES
1144	2430	Charlie	Webber	Ystrad Runners	7	Female Open	115	01:05:33	01:02:36	RES
1145	2052	Josh	Webber			Male Open	387	01:05:33	01:02:36	RES
1146	220	Chris	Collins			M50	72	01:05:35	01:00:49	RES
1147	1894	Rhian	James	Caerphilly RC	28	Female Open	116	01:05:38	01:01:03	RES
1148	836	Catherine	Jones			Female Open	117	01:05:39	01:01:52	RES
1149	1194	Rhys	Owen			M40	130	01:05:39	01:02:43	RES
1150	2135	Maria	Beecham	Islwyn Running Club	31	F40	44	01:05:41	01:02:23	RES
1151	10	Nicola	Alexander			F40	45	01:05:43	01:02:54	RES
1152	2263	Anne	Hinchliffe			F45	52	01:05:43	01:04:13	RES
1153	969	Jennifer	Lewis			F45	53	01:05:44	01:04:51	RES
1154	1141	Laura	Mullett			F35	73	01:05:46	01:02:55	RES
1155	797	Wayne	Jenkins			Male Open	388	01:05:47	01:02:14	RES
1156	2261	craig	haynes			Male Open	389	01:05:47	01:01:22	RES
1157	2345	Louise	Munkley	Merthyr Harriers RRC	1	F35	74	01:05:49	01:00:56	RES
1158	643	Jason	Heslop			M45	120	01:05:50	01:04:17	RES
1159	784	Alan	Jenkins			Male Open	390	01:05:51	01:02:19	RES
1160	1037	Andrew	Martin			M45	121	01:05:52	01:02:05	RES
1161	2427	Dwayne	Watkins			Male Open	391	01:05:52	01:05:24	RES
1162	2401	hannah	smither			Female Open	118	01:05:52	01:05:25	RES
1163	233	Owen	Cooper	Brecon Triathlete Club	1	M65	12	01:05:54	01:04:44	RES
1164	234	sarah	Cooper			Female Open	119	01:05:54	01:04:45	RES
1165	29	Penny	Aubrey			F35	75	01:05:55	01:04:04	RES
1166	2585	Lucie	Davies			Female Open	120	01:05:56	01:03:38	RES
1167	1297	Becky	Price			Female Open	121	01:05:57	01:04:21	RES
1168	2064	Mark	Worrall	Cwm Ogwr Running Club	13	M55	50	01:05:58	01:05:36	RES
1169	1064	Kelly	mccarthy			Female Open	122	01:06:00	01:04:24	RES
1170	668	rachel	hoare			F45	54	01:06:00	01:04:16	RES
1171	270	Gavin	Daley			Male Open	392	01:06:01	01:03:56	RES
1172	992	Sarah	Lloyd			F35	76	01:06:01	01:04:09	RES
1173	106	Katarzyna	Bojanowska			Female Open	123	01:06:02	01:05:21	RES
1174	1242	Stephen	Pescod			M40	131	01:06:02	01:04:30	RES
1175	949	Jonathan	Lane			Male Open	393	01:06:03	01:04:11	RES
1176	2116	Michael	Walsh	YGCR - Y Gwyndy	14	Male Open	394	01:06:04	01:01:37	RES
1177	1912	Roger	Jones	Ridgeway Golf Club	1	M65	13	01:06:05	01:04:17	RES
1178	921	Holly	Kennah			Female Open	124	01:06:05	01:04:13	RES
1179	2249	Jeff	Grenfell			M45	122	01:06:08	01:00:28	RES
1180	1231	Hayley	Peek	Caerphilly RC	29	F35	77	01:06:09	01:03:56	RES
1181	1029	Ellie	Marks			Female Open	125	01:06:09	01:05:25	RES
1182	1313	Mike	Pritchard			M60	22	01:06:10	00:00:00	RES
1183	814	simon	johnson			M40	132	01:06:11	01:02:29	RES
1184	1967	Chloe	Parpworth			Female Open	126	01:06:13	01:04:08	RES
1185	1575	Ryah	Tomkinson			Male Open	395	01:06:13	01:03:23	RES
1186	1968	Lee	Parpworth			M45	123	01:06:13	01:04:09	RES
1187	1376	Natasha	Richards	Richard rees running club	1	Female Open	127	01:06:15	01:02:55	RES
1188	776	Tania	James Price	Pont-Y-Pwl & District Runners	3	F45	55	01:06:15	01:03:39	RES
1189	698	mark	Hoskin			M40	133	01:06:16	01:04:29	RES
1190	2325	Rhys	Lloyd			Male Junior	36	01:06:17	01:01:14	RES
1191	976	Rhiannon	Lewis			Female Open	128	01:06:19	01:04:14	RES
1192	1651	emma	weston	Team rees Runners	4	F40	47	01:06:20	01:04:19	RES
1193	2162	Liz	Clutton			F40	46	01:06:20	01:04:22	RES
1194	1419	Sian	Rushforth			Female Open	129	01:06:21	01:04:03	RES
1195	587	Julie	Haigh	Caerphilly RC	30	F55	12	01:06:21	01:04:28	RES
1196	1211	Sarah	Parry			F35	78	01:06:23	01:04:48	RES
1197	1518	Sheona	Stubbs	Lliswerry Runners	31	F40	48	01:06:23	01:02:25	RES
1198	2282	karen	hyman			F40	49	01:06:23	01:04:17	RES
1199	479	James	Francis			M40	134	01:06:25	01:01:33	RES
1200	254	Kelly	Crofts	Les Croupiers Running Club	28	F35	79	01:06:25	01:04:02	RES
1201	256	Darren	Crossman			M45	124	01:06:25	01:02:35	RES
1202	1172	Andrzej	Noga			Male Open	396	01:06:26	01:01:43	RES
1203	609	Andrea	Harford	Dragons Running club Aberdare	9	M55	51	01:06:27	01:03:54	RES
1204	1499	Esther	Sowerby			F35	80	01:06:27	01:01:07	RES
1205	241	Liam	Coupland	Caerphilly Runners	38	Male Open	397	01:06:28	01:02:38	RES
1206	2246	Becci	Goodall	Plymouth musketeers	1	Female Open	130	01:06:29	01:04:13	RES
1207	2259	Gaz	Harris			Male Open	398	01:06:29	01:04:13	RES
1208	1049	liam	maton			Male Open	399	01:06:29	01:03:35	RES
1209	301	Joseph	Davies					01:06:30	01:04:28	RES
1210	1405	Sarah	Rogers					01:06:34	01:03:58	RES
1211	1494	Steven	Smith	Aberdare AAC	1	M45	125	01:06:35	01:00:51	RES
1212	1120	Laura	Morgan			Female Open	131	01:06:36	01:04:13	RES
1213	1112	Gemma	Morgan			F35	81	01:06:38	01:04:41	RES
1214	1418	Johanna	Rudge			F35	82	01:06:38	01:02:21	RES
1215	677	Richard	Holborow			Male Open	400	01:06:39	01:01:45	RES
1216	1007	Rob	Luff			Male Open	401	01:06:40	01:04:00	RES
1217	2244	Gina	Glave			F45	56	01:06:40	01:06:20	RES
1218	686	Julian	Hope	Islwyn Running Club	32	M40	135	01:06:41	01:05:28	RES
1219	1543	Aled	Thomas			Male Open	402	01:06:42	01:04:27	RES
1220	2034	Dean	Thomas			M40	136	01:06:42	01:01:34	RES
1221	1325	David	Quartermain			Male Open	403	01:06:43	01:03:55	RES
1222	1240	Jade	Perkins			Female Open	132	01:06:44	01:04:04	RES
1223	968	Jeff	Lewis	Caerphilly RC	31	M45	126	01:06:45	01:05:26	RES
1224	1056	Lindsey	MayersDavies			Female Open	133	01:06:46	01:04:54	RES
1225	77	Thomas	Bees			Male Open	404	01:06:47	00:00:00	RES
1226	2167	Paul	Cole			M40	137	01:06:47	01:05:28	RES
1227	2165	Clare	Cole			F35	83	01:06:48	01:05:28	RES
1228	1377	Rhys	Richards			Male Open	405	01:06:52	01:06:08	RES
1229	1303	Laura	Price	Ystrad mynach running club	4	Female Open	134	01:06:53	01:04:45	RES
1230	947	Angela	Lancaster Thomas			F40	50	01:06:54	01:04:06	RES
1231	1512	Nigel	Stokes			M50	73	01:06:54	01:02:37	RES
1232	988	Catherine	Llewellyn	Merthyr Running Club	8	F50	13	01:06:54	01:06:37	RES
1233	1225	Gareth	Pearce	Lliswerry Runners	32	Male Open	406	01:06:54	01:04:04	RES
1234	2528	Lucia	Chiariello			F45	57	01:06:55	01:02:40	RES
1235	1366	Anne	Rice-Jones	Islwyn Running Club	33	F50	14	01:06:56	01:03:49	RES
1236	2408	Sara	Stokes			F35	84	01:06:56	01:03:35	RES
1237	2571	Angel	Powell			Female Open	135	01:06:56	01:05:39	RES
1238	1273	Sarah	Pontin	Islwyn Running Club	34	F35	85	01:06:57	01:05:44	RES
1239	2343	Karolyn	Morgan	Islwyn Running Club	35	F45	58	01:06:57	01:05:45	RES
1240	1364	James	Reynolds			Male Open	407	01:07:00	01:05:31	RES
1241	1442	Rob	Scott	Porthcawl Runners	6	Male Open	408	01:07:02	01:01:41	RES
1242	2232	Lucy	Evans	Dragons Running club Aberdare	10	Female Open	136	01:07:05	01:04:13	RES
1243	615	James	Harris			M40	138	01:07:05	01:02:06	RES
1244	2308	Cameron	Large	Penarth and Dinas Runners	18	M45	127	01:07:07	01:05:52	RES
1245	958	Ceri	Lea			F45	59	01:07:10	01:02:21	RES
1246	1827	Andrew	Dixon	Griffin Mill	3	M40	139	01:07:12	01:02:04	RES
1247	1830	Rhys	Dowling			Male Open	409	01:07:12	01:03:50	RES
1248	482	Leighton	Freeman			Male Open	410	01:07:14	01:06:12	RES
1249	2539	Laura	Doel			Female Open	137	01:07:14	01:02:13	RES
1250	1203	malcolm	parker	Islwyn Running Club	36	M75	1	01:07:15	01:03:52	RES
1251	551	Claire	Griffiths	Caerphilly Runners	39	F35	86	01:07:16	01:02:41	RES
1252	1676	Christine	Williams	Celtic Tri	1	F50	15	01:07:16	01:05:27	RES
1253	511	Michelle	George	Caerphilly Runners	40	F45	60	01:07:17	01:03:03	RES
1254	713	David	Hughes	Llanwiggly Harriers	2	M50	74	01:07:22	01:04:38	RES
1255	1503	Donna	Stagg			F35	87	01:07:24	01:05:48	RES
1256	1973	Abby	Phillips			Female Open	138	01:07:25	01:06:16	RES
1257	1315	Vanessa	Pritchard	Caerleon Running Club	9	F40	51	01:07:26	01:05:15	RES
1258	358	Tomos	Drum			Male Open	411	01:07:28	01:04:08	RES
1259	2107	Iieuan	Mcmurray	YGCR - Y Gwyndy	15	Male Junior	37	01:07:28	01:05:55	RES
1260	1160	Tracey	Newman	Les Croupiers Running Club	29	F45	61	01:07:29	01:06:56	RES
1261	2418	ellie	tovey			Female Junior	11	01:07:29	01:05:02	RES
1262	2094	Rhys	Hall	YGCR - Y Gwyndy	16	Male Junior	38	01:07:30	01:05:57	RES
1263	720	Niall	Hughes			M40	140	01:07:30	01:04:28	RES
1264	1599	lee	waddon			Male Open	412	01:07:36	01:04:04	RES
1265	2323	Greg	Lloyd			M45	128	01:07:36	01:02:33	RES
1266	843	Delyth	Jones			F50	16	01:07:38	01:06:17	RES
1267	823	Alun	Jones			M50	75	01:07:38	01:06:18	RES
1268	56	Sarah	Barrell			F40	52	01:07:39	01:02:32	RES
1269	2192	Wayne	Donovan			Male Open	413	01:07:44	01:04:56	RES
1270	341	Sarah	Desmond			F45	62	01:07:44	01:05:22	RES
1271	894	sian	jones	Caerphilly cycling club	1	F55	13	01:07:45	01:04:07	RES
1272	1687	Gavin	Williams			Male Open	414	01:07:45	01:02:29	RES
1273	1346	Lauren	Rees	Griffithstown Harriers	9	Female Open	139	01:07:47	01:02:56	RES
1274	1710	Robyn	Williams	Run4all Neath	4	Female Open	140	01:07:49	01:06:01	RES
1275	1391	Sue	Roberts	Run4all Neath	5	F50	17	01:07:49	01:06:02	RES
1276	1358	Dean	Regulski			Male Open	415	01:07:49	01:03:00	RES
1277	1639	Craig	Webb			M45	129	01:07:50	01:03:00	RES
1278	1222	Sarah	Payne	Caerphilly runners	41	F35	88	01:07:50	01:05:44	RES
1279	336	matthew	Dent			Male Open	416	01:07:52	01:05:38	RES
1280	466	Clare	Fletcher			Female Open	141	01:07:52	01:05:38	RES
1281	1823	Paul	Davies	New Tredegar Running Club	7	M40	141	01:07:52	01:03:34	RES
1282	1607	Scott	Waller			Male Open	417	01:07:53	01:03:46	RES
1283	832	Bethan	Jones			F35	89	01:07:54	01:05:20	RES
1284	1985	Ruth	Price			F45	63	01:07:54	01:05:12	RES
1285	1332	Dave	Reed	Rhondda Valley Runners	6	M50	76	01:07:55	01:04:40	RES
1286	1406	Meg	Rolley			Female Junior	12	01:07:55	01:03:09	RES
1287	644	Karl	Hevizi			M45	130	01:07:56	01:04:23	RES
1288	1811	Colin	Crooks	Pegasus RC	8	M60	23	01:07:56	01:06:26	RES
1289	1080	PAUL	MELLIN			M40	142	01:07:59	01:05:05	RES
1290	527	Ian	Goodson			M50	77	01:08:00	01:03:32	RES
1291	1382	Sian	Roach	Caerphilly Runners	42	F40	53	01:08:01	01:03:26	RES
1292	2006	Helen	Robertson			F45	64	01:08:02	01:06:05	RES
1293	1044	Jon	Martin			M40	143	01:08:04	01:06:51	RES
1294	2462	Spare	Chip					01:08:04	01:06:23	RES
1295	1142	Spencer	Mumford			M50	78	01:08:07	01:05:03	RES
1296	1293	Kelly	Preece	None	9	F35	90	01:08:08	01:05:12	RES
1297	978	Ruth	Lewis			Female Open	142	01:08:11	01:06:18	RES
1298	481	Danielle	Francombe			Female Open	143	01:08:11	01:05:09	RES
1299	1866	Thomas	Gronow	New Tredegar Running Club	8	Male Open	418	01:08:11	01:04:10	RES
1300	2311	chris	lee			Male Open	419	01:08:13	01:06:09	RES
1301	2509	Tom	Clapson			Male Open	420	01:08:16	00:00:00	RES
1302	1213	Angharad	ParryJones	Les Croupiers Running Club	30	F40	54	01:08:19	01:07:04	RES
1303	1734	Amy	Withers			Female Open	144	01:08:19	01:04:11	RES
1304	1598	Peter	vokes			Male Open	421	01:08:23	01:06:33	RES
1305	1942	John	Meredith			Male Open	422	01:08:23	01:04:53	RES
1306	118	Lee	Bowgen			M40	144	01:08:24	01:05:02	RES
1307	675	Helen	Hodgson	women running penarth	3	F45	65	01:08:24	01:03:30	RES
1308	485	Ben	Fritsche			Male Open	423	01:08:25	00:00:00	RES
1309	2592	Marie	Evans			F45	66	01:08:25	01:05:09	RES
1310	1104	Alison	Morgan			F50	18	01:08:26	01:02:54	RES
1311	512	philip	george			M55	52	01:08:28	01:03:43	RES
1312	1320	Claire	Pugh	Outdoor Fitness Running Club	2	F45	67	01:08:29	01:07:01	RES
1313	226	Laura	Coombes	Les Croupiers Running Club	31	F40	55	01:08:30	01:07:16	RES
1314	2136	Jane	Beer			F55	14	01:08:32	01:07:10	RES
1315	1180	Kenneth Wayne	Oliver	Islwyn Running Club	37	M55	53	01:08:33	01:07:17	RES
1316	1290	Kylie	Powell			Female Open	145	01:08:33	01:05:29	RES
1317	1780	CATHY	BROWN	Bryn Meadows	18	F40	56	01:08:43	01:07:54	RES
1318	419	Brenda	Evans	The Pontypridd Rodents RC	1	F60	3	01:08:44	01:06:17	RES
1319	1698	Lynda	Williams			F45	68	01:08:46	01:04:23	RES
1320	1307	Shane	Price			Male Open	424	01:08:48	01:06:58	RES
1321	850	Hywel	Jones	Lliswerry Runners	33	M45	131	01:08:50	01:04:01	RES
1322	1664	Nia	Wilding			Female Junior	13	01:08:50	01:06:27	RES
1323	1703	Nicola	Williams			F40	57	01:08:51	01:03:21	RES
1324	855	Joanna	Jones	Islwyn Running Club	38	F40	58	01:08:54	01:07:42	RES
1325	1984	Richard	Price			Male Open	425	01:08:54	01:06:18	RES
1326	82	Alun	Bennett			M45	132	01:08:55	01:05:49	RES
1327	685	ALAN	HOPE			M60	24	01:09:01	01:06:31	RES
1328	2078	Millie	Carter	YGCR - Y Gwyndy	17	Female Junior	14	01:09:01	01:07:57	RES
1329	1608	Jolene	Wallis			Female Open	146	01:09:04	01:05:46	RES
1330	1487	Kirsty	Smith			Female Open	148	01:09:04	01:04:44	RES
1331	1995	Lana	Rees			Female Open	147	01:09:04	01:04:44	RES
1332	1383	Catherine	Roberts	Caerphilly RC	32	F55	15	01:09:05	01:06:52	RES
1333	600	Nikki	Hancox			F45	69	01:09:05	01:07:39	RES
1334	611	anita	harper			F45	70	01:09:07	01:06:07	RES
1335	2089	Ben	Evans	YGCR - Y Gwyndy	18	Male Junior	39	01:09:08	01:06:36	RES
1336	2193	Justin	Doran	run	1	Male Open	426	01:09:11	01:04:27	RES
1337	588	Derri	Hale			F45	71	01:09:11	01:04:31	RES
1338	84	nick	bennett			M45	133	01:09:12	01:04:24	RES
1339	1057	Richard	Mayled			M45	134	01:09:15	01:07:19	RES
1340	1728	Nikki	Wiltshire	Richard Rees	3	Female Open	149	01:09:19	01:05:26	RES
1341	792	Owen	Jenkins			M40	145	01:09:20	01:06:17	RES
1342	180	anne	carter			F60	4	01:09:21	01:03:43	RES
1343	525	Steven	goodby			Male Open	427	01:09:22	01:07:23	RES
1344	659	Adrian	Hill			M50	79	01:09:24	01:05:00	RES
1345	905	Sharon	Joseph			F40	59	01:09:25	01:06:12	RES
1346	2588	Ceryn	Beer			F45	72	01:09:26	01:05:59	RES
1347	1319	Bethan	Pugh			Female Open	150	01:09:27	01:05:06	RES
1348	1784	AMY	BROWNE	Bryn Meadows	19	Female Open	151	01:09:29	01:07:26	RES
1349	573	Julia	Groombridge	Lliswerry Runners	34	F50	19	01:09:31	01:05:29	RES
1350	1623	Bethan	Waters			F40	60	01:09:31	01:05:58	RES
1351	2349	Amie	Nimmo			Female Open	152	01:09:39	01:04:21	RES
1352	1471	Karen	Skinley	Pencoed panthers	1	F45	73	01:09:41	01:08:32	RES
1353	1470	Chris	Skinley			M45	135	01:09:42	01:08:33	RES
1354	1828	John	Dixon	Griffin Mill	4	M40	146	01:09:45	01:04:37	RES
1355	1656	Jeff	White			M40	147	01:09:47	01:06:40	RES
1356	984	Natasha	Liles			Female Open	153	01:09:47	01:07:32	RES
1357	2403	Christopher	Stacey	Les Croupiers Running Club	32	M55	54	01:09:49	01:08:36	RES
1358	1264	Paula	Piper	Caerphilly Runners	43	F35	91	01:09:52	01:05:37	RES
1359	987	Bianca	Llewellyn	Caerphilly RC	33	F40	61	01:09:53	01:05:17	RES
1360	1352	Rebecca	Rees	TeamRees	2	Female Open	154	01:09:53	01:06:23	RES
1361	1482	Emma	Smith	Griffithstown Harriers	10	F45	74	01:09:54	01:08:28	RES
1362	531	Cathy	Gould	Caerphilly RC	34	F40	62	01:09:54	01:05:38	RES
1363	819	Frederic	Jolivet			Male Open	428	01:09:55	01:07:10	RES
1364	1565	Bethan	Thornton			F35	92	01:09:56	01:07:38	RES
1365	553	David	Griffiths	Team Rees	13	M45	136	01:09:58	01:07:58	RES
1366	1812	nicola	crowley	unafilliated	1	F45	75	01:09:59	01:05:28	RES
1367	1900	Alison	Jones			F45	76	01:09:59	01:05:28	RES
1368	1019	Sheree	Mann	Fairwater Runners Cwmbran	5	F50	20	01:10:00	01:07:30	RES
1369	847	Gareth	Jones			Male Open	429	01:10:02	01:08:05	RES
1370	1147	Sarah	Murray	Team Rees	14	Female Open	155	01:10:04	01:06:11	RES
1371	2042	Natalie	Vicary			F40	63	01:10:05	01:08:21	RES
1372	533	James	Graham			M40	148	01:10:05	01:05:03	RES
1373	853	JAYA	JONES	Cardiff AAC	12	Female Junior	15	01:10:06	01:09:32	RES
1374	1256	Morwenna	Phillips	Lliswerry Runners	35	Female Open	156	01:10:09	01:06:57	RES
1375	1817	Lisa	Davies			F40	64	01:10:11	01:08:14	RES
1376	2066	Hayley	Yendle			F45	77	01:10:11	01:04:58	RES
1377	574	Leon	Grother			M45	137	01:10:12	01:04:50	RES
1378	920	Terence	Kemp			Male Open	430	01:10:13	01:05:48	RES
1379	382	Trudi	Edwards	Dragons Running Club Aberdare	11	F40	65	01:10:14	01:08:06	RES
1380	2148	Georgina	Burton	Team Rees	15	Female Open	157	01:10:15	01:08:30	RES
1381	2097	Natalie	Jenkins	YGCR - Y Gwyndy	19	Female Open	158	01:10:15	01:05:48	RES
1382	554	Gwenno	Griffiths			Female Open	159	01:10:16	01:07:20	RES
1383	2205	Joanne	Elliott			F45	78	01:10:17	01:08:23	RES
1384	2104	Roanna	Levannais			Female Open	160	01:10:18	01:04:42	RES
1385	1631	Janet	Watkins			F40	66	01:10:19	01:06:57	RES
1386	2450	Leanne	Yoxen			F35	93	01:10:20	01:04:44	RES
1387	495	Leanne	Galeozzie			Female Open	161	01:10:20	01:06:01	RES
1388	857	karen	jones	Les Croupiers Running Club	33	F35	94	01:10:20	01:09:09	RES
1389	1746	Geoff	Wright	Les Croupiers Running Club	34	M65	14	01:10:21	01:09:06	RES
1390	975	Rachel S	Lewis			Female Open	162	01:10:22	01:09:06	RES
1391	504	Helen	Garon			F35	95	01:10:24	01:06:37	RES
1392	1367	Angharad	Rich			F35	96	01:10:24	01:08:40	RES
1393	983	KerryAnne	Lewton	RunWithUs	3	F40	67	01:10:24	01:05:39	RES
1394	1514	Rosina	Stone			F50	21	01:10:31	01:09:06	RES
1395	2355	Lesley	Parratt	New Marske Harriers AC	1	F55	16	01:10:35	01:07:29	RES
1396	2556	Isobel	Buswell	Caerphilly Runners	44	F50	22	01:10:35	01:06:20	RES
1397	1559	Dawn	Thomas-Mountford			F50	23	01:10:36	01:05:24	RES
1398	1586	Victoria	Turner			Female Open	163	01:10:38	01:08:14	RES
1399	1848	Adam	Fisher			Male Open	431	01:10:39	01:07:29	RES
1400	268	Alison	Dacey	Women Running Penarth	4	F50	24	01:10:41	01:05:47	RES
1401	972	Louise	Lewis			F45	79	01:10:42	01:08:47	RES
1402	519	Laura	Glass			F40	68	01:10:42	00:00:00	RES
1403	199	Ade	Clark			M45	138	01:10:43	01:07:30	RES
1404	1759	Kate	Anderson			F35	97	01:10:44	01:07:55	RES
1405	900	Wayne	Jones	ystrad mynach running club	5	M50	80	01:10:46	01:08:39	RES
1406	326	trystan	davies			Male Open	432	01:10:47	01:06:21	RES
1407	1126	Elaine	Morgans	Ystrad Runners	8	F45	80	01:10:47	01:08:41	RES
1408	1787	Jenny	Bulmer			F40	69	01:10:49	01:08:10	RES
1409	580	Simon	Gutierrez			Male Open	433	01:10:49	01:09:22	RES
1410	1321	Michelle	Pugh	Les Croupiers Running Club	35	F35	98	01:10:52	01:08:28	RES
1411	360	Emma	DUKES			F40	70	01:10:53	01:10:16	RES
1412	1833	Nick	Dukes			M40	149	01:10:53	01:10:17	RES
1413	510	Diane	George			F55	17	01:10:53	01:09:28	RES
1414	338	Liz	Denton	Les Croupiers Running Club	36	F55	18	01:10:56	01:07:36	RES
1415	2414	Rhys	Thomas	YGCR - Y Gwyndy	20	Male Junior	40	01:10:56	01:07:51	RES
1416	1665	Tony	Wilding			M45	139	01:10:56	01:07:51	RES
1417	766	Eleri	James			Female Open	164	01:10:56	01:08:34	RES
1418	1103	Aaron	Morgan			Male Open	434	01:10:56	01:07:09	RES
1419	1095	Barri	Mock			M45	140	01:10:57	01:06:06	RES
1420	883	Rebecca	Jones			Female Open	165	01:10:59	01:07:27	RES
1421	669	Stephen	Hoare			M60	25	01:11:01	01:06:04	RES
1422	2307	Andy	Kreppel			M40	150	01:11:03	01:08:41	RES
1423	332	Rachel	Demellweek	Caerphilly RC	35	F40	71	01:11:04	01:08:30	RES
1424	2353	Kate	Owen			F45	81	01:11:04	01:08:42	RES
1425	2044	Alex	Walters			Female Open	166	01:11:06	01:05:36	RES
1426	735	ben	hurford			Male Open	435	01:11:07	01:09:17	RES
1427	861	Laura	Jones			Female Open	167	01:11:09	01:09:00	RES
1428	1748	Paul	Wyatt			Male Open	436	01:11:10	01:08:53	RES
1429	224	Drew	Cook			Female Open	168	01:11:11	01:06:30	RES
1430	1672	Carrie	Williams			Female Open	169	01:11:11	01:05:56	RES
1431	599	Richard	Hampton	Fairwater Runners Cwmbran	6	M50	81	01:11:14	01:07:23	RES
1432	216	Rob	Coles			M55	55	01:11:16	01:05:44	RES
1433	278	CLAIRE	Davey	Team Rees ORrange army	2	F45	82	01:11:20	01:09:17	RES
1434	770	Karen	James	Griffithstown Harriers	11	F40	72	01:11:21	01:09:55	RES
1435	1864	Demi	Griffiths			Female Open	170	01:11:22	01:05:52	RES
1436	1907	Deb	Jones	Griffin Mill	5	F40	73	01:11:22	01:06:25	RES
1437	1157	hayley	new			F40	74	01:11:23	01:06:56	RES
1438	1736	Olivia	Wood	Lliswerry Runners	36	Female Junior	16	01:11:24	01:09:24	RES
1439	1737	Robert	Wood	Lliswerry Runners	37	M45	141	01:11:24	01:09:24	RES
1440	937	Katarzyna	Krolik			Female Open	171	01:11:24	01:06:40	RES
1441	543	Helen	Greenaway			F40	75	01:11:25	01:06:39	RES
1442	1630	Catherine	Watkins			Female Open	172	01:11:25	01:06:39	RES
1443	1360	Simon	Reid			M40	151	01:11:28	01:09:37	RES
1444	645	chloe	hewer			Female Open	173	01:11:29	01:06:53	RES
1445	12	Clare	Allen	Pegasus RC	9	F45	83	01:11:30	01:09:43	RES
1446	378	Jane	Edwards			F55	19	01:11:32	01:09:46	RES
1447	1810	Joanne	Crimmins			F45	84	01:11:33	01:09:21	RES
1448	1582	Leila	Turner			F40	76	01:11:34	01:09:48	RES
1449	2100	Ciara	Lawlor	YGCR - Y Gwyndy	21	Female Junior	17	01:11:34	01:10:24	RES
1450	1803	Vicky	Conlan	New Tredegar Running Club	9	Female Open	174	01:11:35	01:08:02	RES
1451	826	Angharad	Jones	Caerphilly RC	36	F40	77	01:11:36	01:09:24	RES
1452	995	Malcolm	Locke			M40	152	01:11:37	01:08:00	RES
1453	828	Anthony	Jones	Anthony Jones	1	Male Open	437	01:11:37	01:08:01	RES
1454	1754	Molly	Zacharias	Les Croupiers Running Club	37	Female Open	175	01:11:38	01:09:13	RES
1455	2024	Mathew	Street	Team rees	16	Male Open	438	01:11:44	01:08:39	RES
1456	1578	Libby	Tucker	Run Caerphilly	4	Female Open	176	01:11:46	01:07:17	RES
1457	174	Sarah	Candy			Female Open	177	01:11:48	01:10:21	RES
1458	985	Claire	Lineham	Beafit	1	Female Open	178	01:11:49	01:07:31	RES
1459	1622	Allan	Waters			Male Open	439	01:11:50	01:09:43	RES
1460	1253	Jessica	Phillips			Female Open	179	01:11:50	01:07:04	RES
1461	1496	PETER	SNELL	0utdoor Fitness Running Club	1	M45	142	01:11:52	01:10:21	RES
1462	1230	Joanna	Pearson	Caldicot Running Club	11	F45	85	01:11:54	01:07:04	RES
1463	1701	Michelle	Williams	Caldicot Running Club	12	F55	20	01:11:55	01:07:05	RES
1464	2050	JO	WATTERS	Bryn Meadows	20	F40	78	01:11:55	01:09:51	RES
1465	1883	Kirsty	Hook	New Tredegar Running Club	10	F35	99	01:11:56	01:07:54	RES
1466	189	Luke	Chant			Male Open	440	01:11:57	01:09:11	RES
1467	726	Cory	Hulett			Female Open	180	01:11:57	01:09:11	RES
1468	288	Debra	Davies	Dragons Running club Aberdare	12	F35	100	01:11:57	01:09:14	RES
1469	339	Jane	Derrick	Caerleon Running Club	10	F35	101	01:11:59	01:08:12	RES
1470	2189	Antony	Derrick	Caerleon Running Club	11	M45	143	01:12:00	01:08:12	RES
1471	1481	Emma	Smith			F45	86	01:12:08	01:10:44	RES
1472	375	Angela	Edwards			F55	21	01:12:11	01:10:29	RES
1473	1820	Morgan	Davies			Male Open	441	01:12:12	01:08:37	RES
1474	529	Jack	Gordon			M45	144	01:12:13	01:10:23	RES
1475	530	Lucy	Gordon			F45	87	01:12:13	01:10:23	RES
1476	1030	Glenn	Marsh			Male Open	442	01:12:14	01:08:53	RES
1477	1795	Ruth	Campbell			F55	22	01:12:14	01:08:01	RES
1478	123	judith	boyes	#Runcaerphilly	1	F50	25	01:12:15	01:06:51	RES
1479	457	Ashton	Fielder			Male Open	443	01:12:15	01:06:51	RES
1480	1948	Leanne	Mitchell			F40	79	01:12:16	01:07:25	RES
1481	1200	Debbie	Panes	Roberttown Road Runners	4	F50	26	01:12:16	01:10:59	RES
1482	2173	Bethan	Cooke			F35	102	01:12:17	01:09:09	RES
1483	1421	Ian	Russell			Male Open	444	01:12:18	01:10:54	RES
1484	1851	Helen	Fowler			F35	103	01:12:20	01:11:14	RES
1485	1438	Paul	Scanlon			M45	145	01:12:22	01:10:38	RES
1486	80	Marisa	Benjamin	Pont-Y-Pwl & District Runners	4	Female Open	181	01:12:22	01:10:33	RES
1487	1991	Helen	Pugh			F50	27	01:12:24	01:11:02	RES
1488	1768	Charlotte	Bethell	Pegasus RC	10	Female Open	182	01:12:24	01:08:08	RES
1489	1068	Kirsty	Mcgowan	Les Croupiers Running Club	38	Female Open	183	01:12:26	01:09:06	RES
1490	279	Ralph	Davey	Les Croupiers Running Club	39	M70	1	01:12:27	01:11:12	RES
1491	277	Alyson	Davey	Les Croupiers Running Club	40	F40	80	01:12:27	01:11:12	RES
1492	61	David	Bartlett		699	M40	153	01:12:31	01:11:49	RES
1493	790	louise	jenkins	Islwyn Running Club	39	F40	81	01:12:33	01:11:20	RES
1494	2581	Kate	Brever			F35	104	01:12:35	01:09:20	RES
1495	957	Michelle	Lazarou			Female Open	184	01:12:39	01:10:02	RES
1496	2266	Gary	Holness			M45	146	01:12:40	01:11:21	RES
1497	1202	Elizabeth	Parker	Lliswerry Runners	38	F40	82	01:12:42	01:07:13	RES
1498	390	Karen	Emmott			F45	88	01:12:42	01:07:13	RES
1499	1431	Paul	Sanders			Male Open	445	01:12:43	01:09:24	RES
1500	877	Nikki	Jones	Caldicot Running Club	13	Female Open	185	01:12:43	01:07:53	RES
1501	1694	Julie	Williams	Islwyn Running Club	40	F45	89	01:12:44	01:11:32	RES
1502	616	Jo	Harris	Islwyn Running Club	41	F35	105	01:12:44	01:11:24	RES
1503	575	Steve	Grother	Caerphilly Runners	45	M45	147	01:12:46	01:08:09	RES
1504	1166	Lisa	Nicholls	Lliswerry Runners	39	F45	90	01:12:49	01:08:52	RES
1505	2141	Alison	Black			F40	83	01:12:49	01:10:35	RES
1506	259	Shawn	Cullen	Cwm Ogwr Running Club	14	M40	154	01:12:50	01:09:59	RES
1507	2583	Mel	Johnson			F45	91	01:12:50	01:08:50	RES
1508	2589	Rayden	Gough	New Tredegar	2	Female Open	186	01:12:50	01:08:49	RES
1509	320	Rachel	Wood	CDF Runners	7	Female Open	187	01:12:51	01:09:27	RES
1510	2382	Ryan	Richards			Male Junior	41	01:12:51	01:12:31	RES
1511	1587	Wayne	Turner			M70	2	01:12:53	01:09:08	RES
1512	1201	Emma	Parfitt			Female Open	188	01:12:53	01:10:24	RES
1513	2413	Jo	Thomas	Islwyn Running Club	42	F35	106	01:12:55	01:09:19	RES
1514	1334	gemma	Reeks	Caldicot Running Club	14	Female Open	189	01:12:55	01:11:57	RES
1515	672	Helen	Hodge	Helen Hodge	1	Female Open	190	01:12:58	01:08:19	RES
1516	1020	Angela	Manning			F50	28	01:13:02	01:10:25	RES
1517	2508	Rebecca	Wood-Old			F35	107	01:13:03	01:09:27	RES
1518	144	Jo-ann	Brown			F45	92	01:13:08	01:10:56	RES
1519	143	David	Brown			M45	148	01:13:08	01:10:57	RES
1520	2036	Suzanne	Thomas			F50	29	01:13:09	01:07:38	RES
1521	2243	Kevin	Glass			M40	155	01:13:10	01:11:06	RES
1522	304	Julie	Davies	Lliswerry Runners	40	F50	30	01:13:11	01:07:42	RES
1523	1875	James	Head	GLOUCESTER AC	1	M40	156	01:13:12	01:11:48	RES
1524	1835	Victoria	Earls	GLOUCESTER AC	2	Female Open	191	01:13:13	01:11:49	RES
1525	804	Lynwen	John			F35	108	01:13:16	01:09:24	RES
1526	1386	Kay	Roberts			F40	84	01:13:16	01:09:25	RES
1527	1905	Daniel Alex	Jones			Male Open	446	01:13:17	01:12:40	RES
1528	368	Samuel	East			Male Open	447	01:13:17	01:08:10	RES
1529	1733	Matthew	Witcombe			Male Open	448	01:13:19	01:11:33	RES
1530	238	Wendy	Cotter			F50	31	01:13:20	01:11:52	RES
1531	4	Nicola	Adams			F45	93	01:13:23	01:09:33	RES
1532	441	Russell	Evans			Male Open	449	01:13:23	01:08:34	RES
1533	1183	David	Osborne			Male Open	450	01:13:23	01:08:24	RES
1534	1322	Helen	Pugsley	runwithus	4	F50	32	01:13:25	01:08:43	RES
1535	113	Christine	Bovington	Caerphilly RC	37	F50	33	01:13:25	01:08:46	RES
1536	2593	Joanna`	Robbins	New Tredegar	3	Female Open	192	01:13:25	01:09:24	RES
1537	963	Matthew	Levan			Male Open	451	01:13:26	01:09:24	RES
1538	281	mark	davidson			M55	56	01:13:27	01:11:21	RES
1539	2416	Louise	Tidley			Female Open	194	01:13:29	01:09:16	RES
1540	2422	Tessa	Verkade			Female Open	193	01:13:29	01:09:16	RES
1541	46	Tim	Barker		1	Male Open	452	01:13:33	01:10:12	RES
1542	2302	Helen	Kavanagh			F60	5	01:13:35	01:11:54	RES
1543	2303	Claire	Kelly	Caerphilly RC	38	F35	109	01:13:37	01:08:54	RES
1544	1447	Kathryn	Seaward	Caerphilly RC	39	Female Open	195	01:13:38	01:11:24	RES
1545	2021	Colin	Snook			M50	82	01:13:39	01:09:57	RES
1546	2321	Dean	Llewellyn			M40	157	01:13:39	01:11:26	RES
1547	2595	David	Allen			Male Open	453	01:13:40	01:08:06	RES
1548	1497	derrick	snook			M45	149	01:13:41	01:09:59	RES
1549	36	Catharina	Bailey			F40	85	01:13:41	01:12:25	RES
1550	109	Lucy	Bonetto			F40	86	01:13:42	01:12:25	RES
1551	1032	Anwen	Marshall			Female Open	196	01:13:42	01:11:44	RES
1552	1450	Alan	Shaw			M50	83	01:13:44	01:11:11	RES
1553	1181	Claire	Orford	Caerleon Running Club	12	F40	87	01:13:47	01:11:35	RES
1554	1455	James	Sherlock			Male Open	454	01:13:48	01:11:48	RES
1555	2069	Rebecca	Young			Female Open	197	01:13:48	01:11:27	RES
1556	1836	Gina	Edwards			F45	94	01:13:49	01:08:37	RES
1557	1190	Jayne	Owen	Caerphilly Runners	46	F45	95	01:13:53	01:09:18	RES
1558	560	Lisa	Griffiths			F35	110	01:13:55	01:09:47	RES
1559	1318	Laura	Prudhoe			Female Open	198	01:13:55	01:10:14	RES
1560	715	Emma	Hughes	Dragons Running club Aberdare	13	F35	111	01:13:55	01:11:07	RES
1561	1501	Norman	Spencer			M70	3	01:13:58	01:10:54	RES
1562	917	SUSAN	KELLY	Run with us Merthyr	1	F55	23	01:14:01	01:10:52	RES
1563	57	Ian	Barrett			Male Open	455	01:14:02	01:09:07	RES
1564	2229	Kathryn	Evans	None	10	F60	6	01:14:03	01:09:16	RES
1565	98	Elizabeth	Bird			F35	112	01:14:03	01:11:16	RES
1566	1588	Geoff	Twigg	Seriously Mad Runners Barry	3	M60	26	01:14:06	01:12:34	RES
1567	854	Joanna	Jones			F40	88	01:14:07	01:11:04	RES
1568	1205	Rachel	Parrott			F35	113	01:14:09	01:09:16	RES
1569	1596	Cheryl	Vines			F35	114	01:14:10	01:11:54	RES
1570	2029	Claire	Tapper			F45	96	01:14:10	01:11:54	RES
1571	2195	mark	douglas	Pontypridd Roadents AC	20	Male Open	456	01:14:16	01:09:34	RES
1572	982	Julie	Lewis-John			F40	89	01:14:18	01:11:43	RES
1573	1035	Davina	Marsland			F35	115	01:14:18	01:08:44	RES
1574	1876	Philippa	Heffaran			Female Open	199	01:14:20	01:09:38	RES
1575	1919	Harriet	Lavender			Female Open	200	01:14:20	01:09:38	RES
1576	1852	Rhys	Fowler			Male Open	457	01:14:22	01:13:15	RES
1577	1989	Dean	Pritchard	New Tredegar Running Club	11	Male Open	458	01:14:25	01:10:16	RES
1578	1118	Kristian	Morgan	N/A	6	Male Open	459	01:14:25	01:09:30	RES
1579	1123	S	Morgan			F35	116	01:14:25	01:09:30	RES
1580	2590	Helen	Pritchard	New Tredegar	4	Female Open	201	01:14:25	01:10:24	RES
1581	120	Harry	Bown			Male Junior	42	01:14:26	01:09:50	RES
1582	1735	Lisa	Cadwallader	Ebbw Vale Running Club	5	F35	117	01:14:26	01:12:01	RES
1583	1408	Joely	Rose			F45	97	01:14:26	01:09:49	RES
1584	1932	Robbie	Lynch	New Tredegar Running Club	12	Male Open	460	01:14:27	01:11:06	RES
1585	2122	Holly	Forrest-Warren			Female Open	202	01:14:27	01:10:24	RES
1586	1025	Jeffrey	Mark			M45	150	01:14:31	01:11:00	RES
1587	2535	Spare	Chip					01:14:31	01:12:02	RES
1588	1569	Paula	Tilley			F45	98	01:14:31	01:12:34	RES
1589	1024	Amanda	Mark			F40	90	01:14:31	01:11:00	RES
1590	2320	Rhys	Lewis	Parc Bryn Bach Running Club	27	M40	158	01:14:31	01:12:02	RES
1591	497	Anna	Gambarini			F45	99	01:14:35	01:09:04	RES
1592	863	Lucie	Jones			F35	118	01:14:39	01:09:37	RES
1593	97	STEPHANIE	BINGHAM			Female Open	203	01:14:41	01:10:29	RES
1594	936	Anna	Kouroupis			F35	119	01:14:41	01:10:31	RES
1595	2527	Angharad	Cook	Richard Rees	4	Male Open	461	01:14:42	01:11:01	RES
1596	2526	Emily	Cook	Richard Rees	5	Female Open	204	01:14:42	01:11:02	RES
1597	194	Nicola	Chidgey	Dragons Running Club Aberdare	14	F40	91	01:14:44	01:12:42	RES
1598	696	Yvonne	Horvath	Dragons Running club Aberdare	15	F45	100	01:14:44	01:12:42	RES
1599	1821	Nadine	Davies	Griffin Mill	6	F40	92	01:14:44	01:11:20	RES
1600	704	Karlee	Howells			Female Open	205	01:14:46	01:13:25	RES
1601	701	Bridie	Howells			Female Open	206	01:14:46	01:13:25	RES
1602	2557	Mark	Howells			M45	151	01:14:46	01:13:24	RES
1603	1055	Samantha	maybury			Female Open	207	01:14:47	01:13:16	RES
1604	830	Ben	Jones			Male Open	462	01:14:47	01:13:16	RES
1605	2268	Peter	Hopkins			Male Open	463	01:14:52	01:09:39	RES
1606	427	Jacqueline	Evans			F50	34	01:14:53	01:13:06	RES
1607	673	Michaela	Hodge			Female Open	208	01:14:53	01:10:14	RES
1608	718	Nadine	Hughes	Team Rees	17	F50	35	01:14:53	01:11:23	RES
1609	205	Zoe	Clayton			Female Open	209	01:14:54	01:09:51	RES
1610	582	Chelseigh	Hacker			Female Open	210	01:14:55	01:09:23	RES
1611	583	Micheal	Hacker			M50	84	01:14:55	01:09:23	RES
1612	1620	Steve	Warner	vale trail runners	1	M50	85	01:14:57	01:13:27	RES
1613	576	Dan	Groves			M45	152	01:14:58	01:10:07	RES
1614	297	Jennifer	Davies			F45	101	01:14:59	01:12:57	RES
1615	1248	Ann	Phillips			F45	102	01:14:59	01:10:55	RES
1616	450	Kinga	Fekete			F35	120	01:14:59	01:10:19	RES
1617	1845	Rachel	Evans	New Tredegar Running Club	13	Female Open	211	01:14:59	01:11:25	RES
1618	2092	Connor	Goddard	YGCR - Y Gwyndy	22	Male Junior	43	01:15:01	01:13:29	RES
1619	1261	Sany	Phommachanh			Male Open	464	01:15:03	01:11:20	RES
1620	2076	Sioned	Bowen	YGCR - Y Gwyndy	23	Female Junior	18	01:15:03	01:13:29	RES
1621	2068	Paul	Yeoman			M55	57	01:15:04	01:11:21	RES
1622	1646	Lisa	Welsby			F50	36	01:15:05	01:14:16	RES
1623	933	joanne	kite	team rees	18	F45	103	01:15:07	01:12:53	RES
1624	18	Samantha	Anderson			F45	104	01:15:09	01:11:36	RES
1625	2448	Rhodri	Young	Team Rees	19	Male Open	465	01:15:10	01:12:37	RES
1626	432	Lauren	Evans			Female Open	212	01:15:10	01:13:39	RES
1627	946	paul	lamorte			M50	86	01:15:11	01:13:40	RES
1628	2599	Chelsea`	Gabriel	New Tredegar	5	Female Open	213	01:15:14	01:11:57	RES
1629	2587	Linda	Dearth			Female Open	214	01:15:14	01:10:54	RES
1630	371	Sophie	Edevane			Female Open	215	01:15:16	01:12:22	RES
1631	1669	Alexandra	Williams			Female Open	216	01:15:19	01:12:42	RES
1632	30	Sherri	Austin	Richard Rees	7	F50	37	01:15:21	01:12:56	RES
1633	1998	Michael	Rickatson	Richard Rees	6	M45	153	01:15:21	01:12:56	RES
1634	2084	Tiegan	Davies	YGCR - Y Gwyndy	24	Female Junior	19	01:15:21	01:13:48	RES
1635	579	Susie	Gurner	Caerphilly Runners	47	F35	121	01:15:24	01:11:20	RES
1636	454	Stephanie	Ferguson	Caerphilly runners	48	Female Open	217	01:15:25	01:10:49	RES
1637	1993	Beth	Rees	Caerphilly Runners	49	Female Open	218	01:15:25	01:11:21	RES
1638	1328	Megan	Ralph			F40	93	01:15:26	01:10:53	RES
1639	42	Joshua	Baker		1	Male Open	466	01:15:28	01:10:55	RES
1640	753	Richard	Jackson	Seriously Mad Runners Barry	4	M50	87	01:15:29	01:10:06	RES
1641	1603	Ellena	Waite	Team Rees	20	Female Open	219	01:15:30	01:13:27	RES
1642	725	Sharon	Hulbert	Team Rees Orange army	1	F35	122	01:15:31	01:11:22	RES
1643	765	Dawn	James	Rhondda Valley Runners	7	F35	123	01:15:33	01:10:14	RES
1644	1649	nia	west	Caerphilly Runners	50	Female Open	220	01:15:37	01:11:22	RES
1645	2404	Callum	Stephens			Male Junior	44	01:15:37	01:14:18	RES
1646	127	Peter	Bradley	Vegetarian Cycling and Athletic Club	1	M70	4	01:15:37	01:14:09	RES
1647	1707	Rachel	Williams	Team Rees Orrange army	3	Female Open	221	01:15:38	01:13:23	RES
1648	2397	sarah	shepherd	Whitchurch Valleys	1	F35	124	01:15:42	01:14:12	RES
1649	298	joanna	davies			F35	125	01:15:42	01:13:04	RES
1650	852	Jackie	Jones			F40	94	01:15:46	01:12:16	RES
1651	606	Nicola	Harding	Caerphilly runners	51	F40	95	01:15:47	01:12:10	RES
1652	1549	James	Thomas			Male Open	467	01:15:47	01:10:59	RES
1653	777	Holly	James-Porch			Female Open	222	01:15:48	01:12:45	RES
1654	1767	Jill	Bermingham			F45	105	01:15:50	01:14:18	RES
1655	1837	Hayley	Edwards			Female Open	223	01:15:51	01:14:05	RES
1656	1824	rachel	Davies			Female Open	224	01:15:52	01:14:06	RES
1657	172	James	Calnon			Male Open	468	01:15:56	01:14:01	RES
1658	1296	Alyson	Price	Merthyr running club	9	F40	96	01:15:58	01:11:01	RES
1659	744	Paul	Iddon	Team Rees	21	M40	159	01:15:59	01:13:44	RES
1660	1278	Nerys	Porch			F40	97	01:16:00	01:12:57	RES
1661	1016	Melanie	Mallin			F45	106	01:16:03	01:12:36	RES
1662	2125	David	Ambler			M50	88	01:16:03	01:12:37	RES
1663	1860	Ben	Goodman			Male Open	469	01:16:08	01:14:00	RES
1664	1797	Joanne	Caresimo			F35	126	01:16:13	01:11:35	RES
1665	1167	Ian	Nicholson			M45	154	01:16:14	01:11:41	RES
1666	2096	Adam	Jenkins	YGCR - Y Gwyndy	25	Male Junior	45	01:16:16	01:13:42	RES
1667	2085	Tiernan	Davies	YGCR - Y Gwyndy	26	Male Junior	46	01:16:17	01:13:44	RES
1668	1777	Victoria	Brealey			F40	98	01:16:18	01:11:36	RES
1669	188	Michael	Chamberlain	Penallta Runners	1	M40	160	01:16:20	01:12:48	RES
1670	2119	Rachel	Withey-Roberts			Female Open	225	01:16:20	01:11:43	RES
1671	1152	Julie	Nash	Caerphilly leisure centre	1	F45	107	01:16:21	01:11:43	RES
1672	724	Tamryn	Hughes			Male Open	470	01:16:22	01:13:10	RES
1673	1560	Amanda	Thompson	Les Croupiers Running Club	41	F55	24	01:16:25	01:15:25	RES
1674	1843	Matthew	Evans			Male Open	471	01:16:27	01:12:01	RES
1675	1407	Chris	Roper			M40	161	01:16:28	01:15:08	RES
1676	290	Elizabeth	Davies	None	11	F40	99	01:16:28	01:14:48	RES
1677	2552	Carl	Eoles			Male Open	472	01:16:32	01:12:50	RES
1678	2411	amanda	thomas			F45	108	01:16:33	01:12:02	RES
1679	1965	Julie	Owen			F35	127	01:16:33	01:11:43	RES
1680	622	Karen	Hart	Team Rees runners	5	F40	100	01:16:36	01:12:56	RES
1681	133	Sue	Brierley			F50	38	01:16:37	01:13:25	RES
1682	802	Faith	John			F35	128	01:16:37	01:12:58	RES
1683	1097	Erik	Moons	Islwyn Running Club	43	M45	155	01:16:38	01:13:32	RES
1684	1987	Tammy	Price			Female Open	226	01:16:39	01:15:59	RES
1685	1654	Catherine	White			F50	39	01:16:40	01:15:23	RES
1686	1724	Joanne	Wilson			F45	109	01:16:40	01:15:22	RES
1687	1350	lucy	rees			Female Open	227	01:16:41	01:14:46	RES
1688	2351	Anne	Oakley			F60	7	01:16:41	01:14:44	RES
1689	733	Pamela	Hunter			F35	129	01:16:43	01:13:29	RES
1690	1002	Bea	Lovegrove			F35	130	01:16:43	01:12:26	RES
1691	2146	Sarah	Breese			Female Open	228	01:16:44	01:12:26	RES
1692	954	Kay	Lawless	Pontyclun Road Runners	7	F55	25	01:16:44	01:15:04	RES
1693	249	Lois	Crabtree			Female Open	229	01:16:45	01:11:28	RES
1694	1982	Lisa	Powell	Miskin Manor Running Club	2	F45	110	01:16:45	01:11:07	RES
1695	248	Kate	Crabtree			F55	26	01:16:45	01:11:28	RES
1696	1732	Leeanne	Witcombe			F40	101	01:16:46	01:12:22	RES
1697	239	Eleanor	Cotterill			Female Open	230	01:16:47	01:12:59	RES
1698	610	Emily	Harmer			F35	131	01:16:49	01:14:41	RES
1699	597	Stephen	Hamer	Parc Bryn Bach Running Club	28	M40	162	01:16:49	01:14:48	RES
1700	1413	Rebekah	Rovaretti			Female Open	231	01:16:49	01:15:38	RES
1701	384	Donna	Egbeare	Women Running Penarth	5	F35	132	01:16:51	01:11:56	RES
1702	461	Becky	Fishbourne			Female Open	232	01:16:52	01:13:36	RES
1703	37	David	Bailey			Male Open	473	01:16:52	01:11:55	RES
1704	303	Julie	Davies	Caerphilly RC	40	F50	40	01:16:55	01:12:11	RES
1705	1721	Matt	Willsher			M40	163	01:16:55	01:15:12	RES
1706	1012	Graham	Mackleworth	Cwm Ogwr Running Club	15	M40	164	01:16:55	01:15:13	RES
1707	1491	Rebecca	Smith	Ebbw Vale Running Club	6	Female Open	233	01:16:56	01:14:30	RES
1708	1402	Benjamin	Rogers			Male Open	474	01:16:56	01:11:26	RES
1709	1238	Ceri	Pepperell	Caerphilly Runners	52	Female Open	234	01:16:57	01:14:44	RES
1710	1174	James	Norris			Male Open	475	01:17:00	01:12:16	RES
1711	1510	Chris	Stewart	Lliswerry Runners	41	M50	89	01:17:04	01:13:03	RES
1712	299	Jody	Davies			Male Open	476	01:17:05	01:15:06	RES
1713	1688	Gwyndaf	Williams			Male Open	477	01:17:10	01:11:34	RES
1714	1957	andrew	neeson	none	12	M60	27	01:17:10	01:14:57	RES
1715	2516	Jane	Nicholls			F40	102	01:17:10	01:11:35	RES
1716	1114	Joanne	Morgan			F40	103	01:17:10	01:12:10	RES
1717	1844	Melanie	Evans	Griffin Mill	7	F45	111	01:17:10	01:13:46	RES
1718	2015	Lowri	Seer			Female Junior	20	01:17:11	01:14:48	RES
1719	1258	Sean	Phillips			M40	165	01:17:12	01:15:06	RES
1720	1243	Joanne	Peters			Female Open	235	01:17:12	01:12:13	RES
1721	1252	Janet	Phillips			F45	112	01:17:12	01:15:06	RES
1722	2237	Katie	Forrest-Warren			Female Open	236	01:17:13	01:13:10	RES
1723	1100	Gareth	Moore			Male Open	478	01:17:17	01:12:47	RES
1724	810	Mair	Johnson	Pontypridd Roadents AC	21	Female Open	237	01:17:17	01:14:35	RES
1725	39	Samantha	Bailey			Female Open	238	01:17:17	01:12:48	RES
1726	2598	Alison	Hughes	New Tredegar	6	Female Open	239	01:17:20	01:13:01	RES
1727	2236	Paul	Ford			M45	156	01:17:22	01:12:05	RES
1728	1570	Rebecca	Tilley			Female Open	240	01:17:22	01:13:16	RES
1729	1647	Emily	Welsh	Islwyn Running Club	44	F35	133	01:17:26	01:16:13	RES
1730	2361	Rebecca	Perry			Female Junior	21	01:17:28	01:17:07	RES
1731	1723	Chris	Wilson			Male Open	479	01:17:29	01:13:47	RES
1732	1819	Mary	Davies			Female Open	241	01:17:30	01:13:37	RES
1733	386	Louise	Elliott			F40	104	01:17:34	01:14:54	RES
1734	2388	Sarah-Jane	Robey			F40	105	01:17:36	01:16:12	RES
1735	1493	Ruth	Smith	Caerleon Running Club	13	F55	27	01:17:36	01:15:26	RES
1736	1755	Liam	Zamudio			Male Open	480	01:17:37	01:12:41	RES
1737	1081	Hannah	Menard			F35	134	01:17:41	01:14:27	RES
1738	1856	Rachel	Getgood	Lansbury CF	2	F40	107	01:17:41	01:12:23	RES
1739	2053	Lorna	Wellington	Lansbury CF	1	F40	106	01:17:41	01:12:23	RES
1740	1920	ABIGAIL	LEACH	Bryn Meadows	21	Female Open	242	01:17:42	01:15:39	RES
1741	1794	ADAM	BUTTIFANT	Bryn Meadows	22	Male Open	481	01:17:42	00:00:00	RES
1742	1846	SARAH	EVANS	Bryn Meadows	23	Female Open	243	01:17:43	01:15:40	RES
1743	158	Ailsa	Burridge	Lliswerry Runners	42	F45	113	01:17:44	01:12:03	RES
1744	89	Amy	Bevan	Ystrad runners	9	Female Open	244	01:17:49	01:15:41	RES
1745	289	Desmond	Davies	Les Croupiers Running Club	42	M65	15	01:17:49	01:16:28	RES
1746	2228	Jennifer	Evans			F35	135	01:17:50	01:12:51	RES
1747	35	Louise	Bader jones			F45	114	01:17:50	01:13:16	RES
1748	2504	Robyn	Goodman			F45	115	01:17:50	01:12:51	RES
1749	1191	Liz	Owen			F40	108	01:17:52	01:14:55	RES
1750	2319	Nicola	Lewis			F35	136	01:18:00	01:15:26	RES
1751	13	Marty	Allen			Male Open	482	01:18:06	01:16:58	RES
1752	2049	Tina	Watkins	New Tredegar Running Club	14	F50	41	01:18:09	01:13:49	RES
1753	1483	Hellen	Smith			F45	116	01:18:09	01:13:37	RES
1754	545	Catrin	gregory			F35	137	01:18:09	01:15:13	RES
1755	447	Elaine	Fairclough	Islwyn Flyers	1	F55	28	01:18:13	01:16:51	RES
1756	586	Katrina	Hadji Aghalar			Female Open	245	01:18:13	01:16:51	RES
1757	267	Collette	Curtis	Caerphilly Runners	53	F45	117	01:18:15	01:13:31	RES
1758	169	Hywel	Butts			M40	166	01:18:16	01:12:33	RES
1759	93	Joanne	Biddiscombe			F40	109	01:18:16	01:14:51	RES
1760	2507	Louise	Duggan			F45	118	01:18:16	01:13:19	RES
1761	1682	Dominic	Williams			Male Open	483	01:18:18	01:12:49	RES
1762	95	Graham	Bingham	Pontypridd Roadents AC	22	M50	90	01:18:19	01:12:43	RES
1763	1187	Alexandra	Owen			F40	110	01:18:25	01:14:17	RES
1764	727	Roma	Humphries			F40	111	01:18:25	01:14:17	RES
1765	121	Amy	Bowring			Female Open	246	01:18:26	01:16:16	RES
1766	122	Rebecca	Bowring			F45	119	01:18:26	01:16:16	RES
1767	41	Janice	Baker	none	13	F55	29	01:18:28	01:15:16	RES
1768	2108	Mmenna	Menna	YGCR - Y Gwyndy	27	Female Junior	22	01:18:30	01:15:58	RES
1769	2102	Jacob	Lee	YGCR - Y Gwyndy	28	Male Junior	47	01:18:30	01:15:57	RES
1770	789	Leon	Jenkins	Rhiannon Griffiths	1	Male Open	484	01:18:31	01:14:13	RES
1771	2271	Ffion	Howitt			Female Junior	23	01:18:31	01:17:13	RES
1772	2255	Richard	Gurner	Caerphilly RC	41	Male Open	485	01:18:32	01:14:28	RES
1773	1381	Andrew	Roach			Male Open	486	01:18:33	01:13:45	RES
1774	2132	Clare	Barrett	Islwyn Running Club	45	F35	138	01:18:34	01:15:24	RES
1775	651	Louise	Hickman			Female Open	247	01:18:40	01:15:45	RES
1776	333	Calon	Dennis			Male Junior	48	01:18:42	01:15:56	RES
1777	1945	Philip	Milsom			M65	16	01:18:43	01:13:49	RES
1778	906	gabriela	Kaczmarczyk			Female Open	248	01:18:44	01:15:31	RES
1779	52	Nicole	Barnes			F35	140	01:18:45	01:15:24	RES
1780	1979	Amanda	POWELL	Caerphilly Runners	54	F35	139	01:18:45	01:13:59	RES
1781	801	Daniel	John	VFit Health and Fitness Ltd	1	Male Open	487	01:18:47	01:13:13	RES
1782	247	Simon	Cox	VFit health and fitness Ltd	2	M40	167	01:18:47	01:13:13	RES
1783	334	Chris	Dennis			M45	157	01:18:47	01:16:01	RES
1784	316	Rachel	Davies			F35	141	01:18:48	01:15:31	RES
1785	2532	Thomos	Ascher	Y Gwyndg School	1			01:18:48	01:13:08	RES
1786	740	Rhianan	Hutchings			Female Open	249	01:18:51	01:14:40	RES
1787	421	Carwyn	Evans	Dragons Running club Aberdare	16	M50	91	01:18:53	01:16:10	RES
1788	2159	Sheryl	Clarke			F40	112	01:18:53	01:15:42	RES
1789	2288	Vicky	James			F35	142	01:18:55	01:15:43	RES
1790	1393	Owen	Roberts-Thomas			Male Open	488	01:18:56	01:14:05	RES
1791	1893	Corinne	Jakeway			Female Open	250	01:18:56	01:16:42	RES
1792	75	Linda	Beer			Female Open	251	01:18:58	01:13:31	RES
1793	1125	Fiona	Thomas			F40	113	01:19:01	01:14:45	RES
1794	2151	Nicola	Cadwallader	Caerphilly RC	42	Female Open	252	01:19:03	01:14:36	RES
1795	1756	Mandy	Adams			F40	114	01:19:05	01:17:23	RES
1796	1069	Rhiannon	McGrath			Female Open	253	01:19:06	01:13:36	RES
1797	373	Sarah	Edmunds			Female Open	254	01:19:08	01:17:26	RES
1798	236	Zoe	Cornish			Female Open	255	01:19:08	01:17:27	RES
1799	993	Jennifer	Lock			Female Open	256	01:19:08	01:17:26	RES
1800	2567	Vikki	Alexander			F35	143	01:19:09	01:13:28	RES
1801	1554	Linzi	Thomas			F40	115	01:19:09	01:15:07	RES
1802	1581	Emma	Turner			Female Open	257	01:19:12	01:14:33	RES
1803	2013	Lorna	Saffer			Female Junior	24	01:19:16	01:18:00	RES
1804	1356	Wendy	Rees	Griffithstown Harriers	12	F55	30	01:19:18	01:14:27	RES
1805	456	Jamie	Fidler			Male Open	489	01:19:18	01:15:27	RES
1806	1722	Caroline	Wilson	Adam	1	F35	144	01:19:19	01:14:19	RES
1807	941	Maria	Lalic	Cwm Ogwr Running Club	16	F55	31	01:19:22	01:13:56	RES
1808	2067	Ceri	Yeoman			Female Open	258	01:19:25	01:15:42	RES
1809	1502	suzanne	Spiteri			F45	120	01:19:25	01:16:49	RES
1810	2175	Jessica	Cowen			F35	145	01:19:26	01:17:00	RES
1811	2429	Dawn	Webb			F35	146	01:19:26	01:17:00	RES
1812	1618	Matthew	Wareham			Male Open	490	01:19:29	01:15:00	RES
1813	1074	Sharon	McRoy-Jones	Caerphilly Runners	55	F50	42	01:19:30	01:16:56	RES
1814	1841	Angharad	Evans			Female Open	259	01:19:31	01:17:17	RES
1815	990	Emma	Lloyd	Team Rees	22	F45	121	01:19:32	01:17:11	RES
1816	1556	Ruth	Thomas	Pont-Y-Pwl & District Runners	5	F45	122	01:19:34	01:15:10	RES
1817	92	John	Beynon			M50	92	01:19:36	01:15:11	RES
1818	232	Lynda	Cooper	Na	2	F55	32	01:19:38	01:14:51	RES
1819	380	Louise	Edwards			F45	123	01:19:40	01:18:02	RES
1820	1539	Suzanne	Taylor			F35	147	01:19:40	01:18:02	RES
1821	2562	Natalie	Evans	New Tredegar	7	F35	148	01:19:41	01:15:11	RES
1822	1941	Gareth	Meredith	New Tredegar Running Club	15	M40	168	01:19:41	01:15:11	RES
1823	1959	LEANNE	NEWMAN-FORD	Bryn Meadows	24	Female Open	260	01:19:43	01:17:35	RES
1824	1944	STEPHEN	MILES	Bryn Meadows	25	M60	28	01:19:43	01:17:35	RES
1825	1683	Elizabeth	Williams	Pont-Y-Pwl & District Runners	6	F40	116	01:19:46	01:16:34	RES
1826	347	Gerald	Docherty	none	14	M55	58	01:19:47	01:17:49	RES
1827	2300	Terry	Joyce	Terry Joyce	1	Male Open	491	01:19:48	01:15:17	RES
1828	1561	Charlie	Thomson	Runwithus Merthyr	1	Male Junior	49	01:19:48	01:15:17	RES
1829	1761	Paul	Anderson			Male Open	492	01:19:54	01:17:03	RES
1830	1135	Barbara	Morris-Brown			F40	117	01:19:55	01:16:03	RES
1831	1859	Ruth	Goodfellow Jones			F40	118	01:19:56	01:17:48	RES
1832	1196	Jason	Paddington			M40	169	01:19:59	01:15:26	RES
1833	51	Jill	Barnes			F55	33	01:20:00	01:14:21	RES
1834	1462	Owena	Simpson			F45	124	01:20:00	01:14:22	RES
1835	886	RHYS	JONES			Male Open	493	01:20:01	01:19:12	RES
1836	2111	Lauren	Potter			Female Open	261	01:20:03	01:16:53	RES
1837	2367	Diane	Potter	Lliswerry Runners	43	F50	43	01:20:03	01:16:53	RES
1838	296	JANET	DAVIES			F45	125	01:20:06	01:18:09	RES
1839	191	Alexandra	Chapman	Pontyclun Road Runners	8	F35	149	01:20:09	01:16:33	RES
1840	153	Tracy	Buckle	Pegasus RC	11	F45	126	01:20:12	01:14:51	RES
1841	614	brett	harris	Team Rees Orangearmy	1	M40	170	01:20:14	01:17:59	RES
1842	999	Michelle	Long			F45	127	01:20:15	01:16:58	RES
1843	1224	Claire	Pearce			F35	150	01:20:16	01:17:14	RES
1844	1146	Matt	Murray	Cwm Ogwr Running Club	17	M40	171	01:20:19	01:19:38	RES
1845	2115	Ellie	Waite			F35	151	01:20:20	01:16:04	RES
1846	521	David	Godsall			Male Open	494	01:20:21	00:00:00	RES
1847	2365	Nicola	Pitman			F45	128	01:20:24	01:17:13	RES
1848	927	Sarah-Jane	Key	Caerphilly RC	43	Female Open	262	01:20:25	01:18:12	RES
1849	1170	Nikki	Noble			F35	152	01:20:27	01:17:16	RES
1850	434	Louise	Evans			Female Open	263	01:20:29	01:17:35	RES
1851	1137	Kate	Moss			Female Junior	25	01:20:34	01:18:47	RES
1852	820	Sara N	Jolly	Caerphilly CC	1	F45	129	01:20:35	01:16:57	RES
1853	152	Paul	Buckle			M45	158	01:20:35	01:15:13	RES
1854	472	Hannah	Ford			Female Open	264	01:20:44	01:17:44	RES
1855	475	Paul	Ford			M50	93	01:20:44	01:17:44	RES
1856	2152	Sharron	CameronWaller			F45	130	01:20:44	01:15:24	RES
1857	2187	Alison	Deakin			F45	131	01:20:45	01:15:24	RES
1858	2515	Michelle	Best	Pontypool	1	F40	119	01:20:47	01:16:22	RES
1859	1479	Charlotte	Smith			F40	120	01:20:50	01:19:09	RES
1860	317	Rhiannon	Davies			F40	121	01:20:51	01:16:15	RES
1861	558	Katie	Griffiths			Female Open	265	01:20:53	01:16:17	RES
1862	723	SiÃ¢n	Hughes			F35	153	01:20:53	01:15:38	RES
1863	1937	Leanne	Martin			F40	122	01:20:53	01:17:00	RES
1864	716	Gareth	Hughes			Male Open	495	01:20:54	01:15:38	RES
1865	2410	Team Rees K	Sutton	Team Rees	23	Female Open	266	01:21:01	01:17:11	RES
1866	1961	Tanya	Nowell	Richard Rees running club	2	Female Open	267	01:21:02	01:17:12	RES
1867	1304	Marlane	Price			F65	3	01:21:07	01:19:24	RES
1868	1298	Curt	Price	Bromsgrove & Redditch AC	1	M45	159	01:21:07	01:19:25	RES
1869	1286	Emma	Poulliquen			Female Open	268	01:21:10	01:19:15	RES
1870	913	Wendy	Keepin			F45	132	01:21:11	01:19:15	RES
1871	1294	Michael	Preece			M40	172	01:21:11	01:18:15	RES
1872	2336	Elizabeth	Matheson			Female Open	269	01:21:12	01:18:54	RES
1873	2537	Sarah	Price			F45	133	01:21:12	01:18:54	RES
1874	1349	Llinos	Rees			F35	154	01:21:13	01:17:11	RES
1875	459	jane	finch			F50	44	01:21:13	01:17:35	RES
1876	1898	Katie	John			Female Open	270	01:21:14	01:18:31	RES
1877	1643	Lee	Webster			Male Open	496	01:21:14	01:18:31	RES
1878	803	Leigh	John			M40	173	01:21:14	01:17:07	RES
1879	970	julie	lewis			F45	134	01:21:16	01:18:25	RES
1880	214	Sarah	Coleman			F40	123	01:21:16	01:18:25	RES
1881	1727	David	Wiltshire			Male Open	497	01:21:18	01:17:26	RES
1882	807	Gwyn	Johnson	Pontypridd Roadents AC	23	Male Open	498	01:21:20	01:18:35	RES
1883	287	david	davies			M60	29	01:21:26	01:16:55	RES
1884	162	amanda	burton			Female Open	271	01:21:29	01:20:37	RES
1885	1388	Livvy	Roberts			Female Open	272	01:21:29	01:20:37	RES
1886	43	Teresa	Baker			Female Open	273	01:21:30	01:17:23	RES
1887	711	beverley	hughes			F40	124	01:21:30	01:17:50	RES
1888	1612	Alison	Walton			F45	135	01:21:31	01:17:51	RES
1889	2292	sharon	johns	Caerphilly Runners	56	F45	136	01:21:32	01:17:16	RES
1890	1552	Karen	Thomas	First Strides Running Club	1	F50	45	01:21:34	01:17:27	RES
1891	2075	Kida	Ball	YGCR - Y Gwyndy	29	Female Junior	26	01:21:42	01:19:10	RES
1892	2511	Savannah	Cox			Female Open	274	01:21:44	01:16:52	RES
1893	1283	Amanda	Portlock	Bea Fit Run Club	1	F45	137	01:21:51	01:17:33	RES
1894	1903	catherine	jones	Bea Fit	1	Female Open	275	01:21:51	01:17:32	RES
1895	2286	Hilary	James			F50	46	01:21:52	01:16:34	RES
1896	1363	Cerys	Reynolds			Female Open	276	01:21:55	01:17:25	RES
1897	321	Sarah	Davies			F40	125	01:21:57	01:17:12	RES
1898	571	David	Grimsell	Caerphilly RC	44	M50	94	01:21:59	01:17:21	RES
1899	535	Kate	Grandfield			Female Open	277	01:22:01	01:19:31	RES
1900	2004	Martine	Roberts	Griffin Mill	8	F40	126	01:22:06	01:18:42	RES
1901	647	Sara	Hewitt			F35	155	01:22:06	01:19:53	RES
1902	2002	Chanel	Roberts	Griffin Mill	9	Female Junior	27	01:22:06	01:18:42	RES
1903	2005	McKenzie	Roberts	Griffin Mill	10	Female Junior	28	01:22:06	01:18:42	RES
1904	1855	Owen	Gent			Male Open	499	01:22:07	01:18:26	RES
1905	2305	Russell	Knight			M45	160	01:22:17	01:18:56	RES
1906	2306	Russell	Knight			M65	17	01:22:17	01:18:58	RES
1907	2091	Hannah	Evans	YGCR - Y Gwyndy	30	Female Junior	29	01:22:19	01:21:09	RES
1908	2099	Huw	Jones	YGCR - Y Gwyndy	31	Male Open	500	01:22:19	01:19:47	RES
1909	639	Joanne	Herbert			F45	138	01:22:20	01:19:40	RES
1910	2241	Gemma	Gibbon	Dragons Running club Aberdare	17	F35	156	01:22:20	01:19:27	RES
1911	1892	William	Jacobson			M65	18	01:22:20	01:21:19	RES
1912	1275	Jade	Ponting	Dragons Running club Aberdare	18	Female Open	278	01:22:20	01:19:28	RES
1913	488	Jessica	Frost			Female Open	279	01:22:22	01:17:10	RES
1914	414	Alex	Evans			Male Open	501	01:22:24	01:19:22	RES
1915	1102	Debbie	Moran			F45	139	01:22:43	01:18:42	RES
1916	1031	Laura	Marsh			Female Open	280	01:22:45	01:20:15	RES
1917	2048	Susy	Watkins			F40	127	01:22:50	01:19:07	RES
1918	221	Mathew	Collins			Male Open	502	01:22:53	01:22:20	RES
1919	1594	Emma	Verrier			F40	128	01:23:06	01:19:50	RES
1920	2338	Wendy	Matthews	Islwyn Running Club	46	F50	47	01:23:07	01:19:56	RES
1921	44	Sian	Baldwin	Caerphilly RC	45			01:23:12	01:18:45	RES
1922	769	Karen	James	RUNWITHUS	5	F50	48	01:23:12	01:18:10	RES
1923	2298	Gethin	Jones			Male Open	503	01:23:15	01:19:42	RES
1924	2390	Susan	Robinson			F35	157	01:23:16	01:19:43	RES
1925	306	Mark	Davies	Outdoor Fitness Running Club	3	M40	174	01:23:18	01:21:49	RES
1926	1757	Gemma	Aldridge			Female Open	281	01:23:21	01:20:05	RES
1927	2027	David	Sullivan			Male Open	504	01:23:21	01:18:41	RES
1928	1922	john	lehane			Male Open	505	01:23:22	01:18:41	RES
1929	734	Zoe	Hunter			F55	34	01:23:22	01:20:38	RES
1930	1168	Tracey	Nicholson			F40	129	01:23:23	01:18:46	RES
1931	1236	Louise	Pennington			F40	130	01:23:23	01:18:46	RES
1932	505	Jason	Garrahan	Caerphilly Runners	57	M45	161	01:23:31	01:18:52	RES
1933	1161	Sian	Newton	Caerphilly RC	46	F40	131	01:23:32	01:18:54	RES
1934	546	David	Gregory			M40	175	01:23:38	00:00:00	RES
1935	635	Amy	Heard	Les Croupiers Running Club	43	Female Open	282	01:23:40	01:20:23	RES
1936	2437	Kerry	Williams	Caer	1	Female Open	283	01:23:44	01:18:50	RES
1937	1460	Helen	Simmonds	Islwyn Running Club	47	Female Open	284	01:23:49	01:22:35	RES
1938	1395	Lee	Robins			M45	162	01:23:52	01:19:34	RES
1939	934	Brian	Kitson			M55	59	01:23:55	01:21:58	RES
1940	1915	Caroline	Kinston			F60	8	01:23:55	01:21:58	RES
1941	1882	Bhanu	Hirani			F45	140	01:23:58	01:18:21	RES
1942	1062	Bernadette	McCarthy			F45	141	01:23:58	01:19:20	RES
1943	261	Angharad	Cummings	Runwithus	6	F35	158	01:23:59	01:18:58	RES
1944	50	Hannah	Barnes	Dragons Running Club Aberdare	19	Female Open	285	01:24:09	01:21:16	RES
1945	948	Claire	Lane	Caerphilly Runners	58	F50	49	01:24:09	01:21:35	RES
1946	515	Conor	Gibbs			Male Open	506	01:24:10	01:21:42	RES
1947	502	Ceri	Garner-Jones			F35	159	01:24:10	01:18:52	RES
1948	198	Aleksandra	Chylenska-Noga			F35	160	01:24:10	01:19:25	RES
1949	1397	Jemma	Robinson			Female Open	286	01:24:11	01:21:43	RES
1950	1291	Rachel	Powell	The dragons running club	1	Female Open	287	01:24:11	01:21:24	RES
1951	2541	Paul	Pole			M45	163	01:24:12	01:21:49	RES
1952	1943	Sarah	Meredith	New Tredegar Running Club	16	F40	132	01:24:12	01:19:42	RES
1953	739	David	Hutchings			M50	95	01:24:15	01:20:04	RES
1954	1015	Georgina	Madley			Female Open	288	01:24:20	01:21:08	RES
1955	2322	Josh	Llewellyn Jones			Male Open	507	01:24:20	00:00:00	RES
1956	264	Rachel	Curley			F35	161	01:24:22	01:21:45	RES
1957	532	darren	Gould			M40	176	01:24:22	01:22:20	RES
1958	2214	Janette	Murphy			F45	142	01:24:23	01:19:12	RES
1959	607	Leon	Hardwick			Male Open	508	01:24:26	01:21:08	RES
1960	2240	Helen	George			F55	35	01:24:44	01:19:23	RES
1961	2324	Louise	Lloyd			F40	133	01:24:44	01:19:23	RES
1962	1048	Lauren	Maton			Female Open	289	01:24:47	01:21:52	RES
1963	925	mechelle	kerby			Female Open	290	01:24:49	01:22:21	RES
1964	719	Natalie	Hughes	Team Rees	24	Female Open	292	01:24:49	01:20:56	RES
1965	1872	Emma	Hatton			Female Open	291	01:24:49	01:21:33	RES
1966	119	Clare	Bown	Griffithstown Harriers	13	F40	134	01:24:52	01:20:16	RES
1967	813	SiÃ¢n	Johnson	Islwyn Running Club	48	F35	162	01:24:57	01:21:54	RES
1968	593	Nicola	Hambridge			Female Open	293	01:24:57	01:21:55	RES
1969	2012	Paul	Sachdev	Griffin Mill	11	M45	164	01:24:58	01:19:51	RES
1970	1638	Brent	Webb			M40	177	01:25:01	01:20:38	RES
1971	1640	Kerrie	Webb			F35	163	01:25:02	01:20:39	RES
1972	207	Sian	Clissold			Female Open	294	01:25:09	01:20:22	RES
1973	1869	Leanne	Gwyther			F35	164	01:25:17	01:22:01	RES
1974	2230	Kirsty	Evans			Female Open	295	01:25:19	01:20:26	RES
1975	896	Steve	Jones			Male Open	509	01:25:19	01:23:31	RES
1976	1384	Emma	Roberts	Caerphilly Runners	59	F35	165	01:25:21	01:20:37	RES
1977	557	Joanne	Griffiths	Run For Fun	1	Female Open	296	01:25:21	01:23:33	RES
1978	1714	Sue	Williams	Dragons Running club Aberdare	20	F50	50	01:25:23	00:00:00	RES
1979	825	Angela	Jones			F35	166	01:25:29	01:23:47	RES
1980	335	Sue	Dennis			F35	167	01:25:30	01:22:44	RES
1981	1593	Becky	Vallender	Team Rees Runners	6	F35	168	01:25:38	01:22:07	RES
1982	1217	Megan	Pask-Walker			Female Open	297	01:25:40	01:23:04	RES
1983	1047	Donna	Maton			F45	143	01:25:44	01:20:26	RES
1984	351	kathryn	donovan			F45	144	01:25:46	01:23:34	RES
1985	1136	Ruth	Mosalski			Female Open	298	01:25:50	01:21:10	RES
1986	2267	Hannah	Hopkins			F35	169	01:25:54	01:23:59	RES
1987	494	Sarah	Gale	N/A	7	Female Open	299	01:25:56	01:24:00	RES
1988	1610	Ffion	Walters			Female Open	300	01:25:58	01:20:25	RES
1989	939	Claire	Lacey-Coles	Caerphilly Runners	60	Female Open	301	01:26:07	01:21:39	RES
1990	566	Siobhan	Griffiths	Run with us	1	F40	135	01:26:10	01:21:08	RES
1991	655	ceri	higham			F45	145	01:26:11	01:20:57	RES
1992	840	Christopher	Jones			Male Open	510	01:26:16	01:21:36	RES
1993	2086	Hannah	Dimond	YGCR - Y Gwyndy	32	Female Junior	30	01:26:20	01:23:55	RES
1994	2072	Megan	Phillips	YGCR - Y Gwyndy	33	Female Junior	31	01:26:20	00:00:00	RES
1995	1331	Hamed	Redmore			Male Open	511	01:26:25	01:24:01	RES
1996	1330	Claire	Redmore	Cots for tots	1	Female Open	302	01:26:26	01:24:02	RES
1997	1111	Claudia	Morgan	Unaffiliated	1	Female Open	303	01:26:33	01:21:01	RES
1998	192	john	charlton			M45	165	01:26:33	01:21:54	RES
1999	175	Clare	Cannon	Team Rees	25	F45	146	01:26:47	01:23:07	RES
2000	1642	Anna	WebbPrice	Bea Fit	2	F40	136	01:26:48	01:22:28	RES
2001	524	Kate	Goodby			F35	170	01:26:49	01:24:50	RES
2002	1558	Wyndham	Thomas	None	15	M60	30	01:26:55	01:26:12	RES
2003	1476	andrew	smith			Male Open	512	01:27:04	01:21:33	RES
2004	1909	Lyndsey	jones			F35	171	01:27:09	01:21:37	RES
2005	1522	Ian	Sullivan			M50	96	01:27:09	01:21:36	RES
2006	1874	Ruth	Hazell	Caerphilly Runners	61	F35	172	01:27:21	01:22:34	RES
2007	1752	Suzanne	Yandle			Female Open	304	01:27:21	01:22:34	RES
2008	1528	Helen	Tamburello	Caerphilly Runners	62	Female Open	305	01:27:22	01:22:48	RES
2009	1601	Joanne	Wain	Major Milers Running Club	3	F45	147	01:27:54	01:22:18	RES
2010	760	Ann	James	RUNNewport	1	F55	36	01:27:54	01:22:31	RES
2011	1175	Joanne	Norton	Caerphilly RC	47	F35	173	01:27:55	01:23:28	RES
2012	1562	Kerry	Thomson	Runwithus Merthyr	2	F40	137	01:27:56	01:23:24	RES
2013	1116	Kate	Morgan	RUNNewport	2	F35	174	01:27:56	01:22:40	RES
2014	1389	Pamela	Roberts			F55	37	01:27:56	01:22:33	RES
2015	302	Julie	Davies	runwithusmerthyr	2	F40	138	01:27:58	01:22:58	RES
2016	329	Zoe	Davies percy	Islwyn Running Club	49	Female Open	306	01:28:05	01:25:53	RES
2017	2540	Timmy	Man			Male Open	513	01:28:20	01:25:05	RES
2018	1063	Ffion	Mccarthy			F35	175	01:28:21	01:22:55	RES
2019	1130	Christina	Morris			Female Open	307	01:28:21	01:27:09	RES
2020	1616	Sarah	Ward			Female Open	308	01:28:22	01:22:56	RES
2021	418	Branwen	Evans			Male Open	514	01:28:22	01:22:56	RES
2022	433	Lorna	Evans			Female Open	309	01:28:22	01:22:57	RES
2023	2577	Isabel	Buswell	Caerphilly Runners	63	F50	51	01:28:24	-00:04:36	RES
2024	2420	Morris	Urquhart			M45	166	01:28:35	01:24:06	RES
2025	53	Hayley	Barnett			F35	176	01:28:35	01:24:06	RES
2026	2512	Jessica	Doyle			Female Open	310	01:28:41	00:00:00	RES
2027	362	Karen	Dummett	Islwyn Running Club	50	F45	148	01:28:48	01:26:36	RES
2028	2177	Lisa	Cripps	Islwyn Running Club	51	F45	149	01:28:57	01:26:44	RES
2029	692	Nick	Horder			Male Open	515	01:29:03	01:24:20	RES
2030	604	David	Harding			M50	97	01:29:03	01:24:20	RES
2031	605	Elizabeth	Harding			Female Open	311	01:29:03	01:24:21	RES
2032	1925	Claire	Lewis	Richard Rees	8	F45	150	01:29:17	01:26:54	RES
2033	2293	Anne	Jones	Richard Rees	9	F40	139	01:29:17	01:26:55	RES
2034	159	David	Burridge			M50	98	01:29:33	01:23:52	RES
2035	2274	Emrys	Hughes			M70	5	01:29:37	01:24:10	RES
2036	1284	Sharon	Potter	Lliswerry Runners	44	F35	177	01:29:42	01:27:09	RES
2037	1480	cheryl	smith			F35	178	01:29:46	01:26:23	RES
2038	73	Kay	Bedford	RunWithUs	7	F50	52	01:29:47	01:24:46	RES
2039	1681	David	Williams			M55	60	01:30:24	01:26:14	RES
2040	94	Linda	Bignell	Caerphilly RC	49	F50	53	01:30:25	01:29:02	RES
2041	767	Gayle	James	Caerphilly RC	48	F50	54	01:30:25	01:29:01	RES
2042	1831	Amanda	Duddridge	Miskin Manor Running Club	3	F40	140	01:30:28	01:24:52	RES
2043	872	Nia	Jones			Female Open	312	01:31:01	01:28:41	RES
2044	2327	Gaynor	Loveless			F55	38	01:31:02	01:25:39	RES
2045	2022	Keith	Starr	none	16	M65	19	01:31:13	01:29:04	RES
2046	104	Sally	Bloomfield	Seriously Mad Runners Barry	5	F50	55	01:31:27	01:26:03	RES
2047	465	Amy	Fletcher	Cardiff Triathlon Club	4	Female Open	313	01:31:29	01:29:54	RES
2048	503	Caroline	Garnett			F40	141	01:31:40	01:29:33	RES
2049	235	Ruth	Corney			F40	142	01:31:53	01:27:32	RES
2050	417	bethan	Evans	Beafit	2	F35	179	01:31:53	01:27:32	RES
2051	285	Charlotte	Davies			Female Open	314	01:32:08	01:30:19	RES
2052	628	Rowena	Havard			F50	56	01:32:18	01:29:33	RES
2053	1663	Louise	Wilcox			F35	180	01:32:20	01:27:45	RES
2054	542	Suzanne	Green	Caerphilly RC	50	F40	143	01:32:30	01:28:04	RES
2055	1254	Joshua	Phillips			Male Open	516	01:32:47	01:28:59	RES
2056	911	Nicole	Keep			Female Junior	32	01:32:47	01:28:59	RES
2057	2548	Ceri	Derham	Caerphilly Runners	64	F50	57	01:32:49	01:28:09	RES
2058	626	Nina ellen	Hastings			Female Open	315	01:32:52	01:27:38	RES
2059	1873	David	Hazell	Caerphilly Runners	65	Male Open	517	01:32:53	01:32:32	RES
2060	1829	Joao	Domingues	Caerphilly Leisure Centre	2	Male Open	518	01:32:59	01:28:18	RES
2061	1796	Joseph	Candy	Caerphilly Leisure Centre	3	Male Open	519	01:33:00	01:28:18	RES
2062	1815	Jill	Davies	Griffin Mill	12	F45	151	01:33:19	01:29:53	RES
2063	1926	Joanne	Lewis	Griffin Mill	13	F40	144	01:33:20	01:29:54	RES
2064	442	Sara	Evans			F35	181	01:33:51	01:29:28	RES
2065	2594	Mel	Davies			F45	152	01:34:29	01:29:58	RES
2066	516	Stephen	Giles	Celtic tri	2	M40	178	01:34:32	01:30:45	RES
2067	102	STEPHEN	Blake	Pegasus RC	12	M45	167	01:34:38	01:30:29	RES
2068	1061	Andrew	McCarthy			M40	179	01:34:50	01:29:24	RES
2069	1818	Marc	Davies			Male Open	520	01:34:50	01:29:24	RES
2070	1653	Joanna	Whiston			Female Open	316	01:35:01	01:30:35	RES
2071	1627	Mark	Waters			M45	168	01:35:05	01:32:42	RES
2072	617	Leanne	Harris			Female Open	317	01:35:21	01:29:54	RES
2073	2551	Georgina	Thomas			Female Open	318	01:35:22	01:29:54	RES
2074	1051	Gillian	Matthews	runwithusmerthyr	3	F50	58	01:35:26	01:30:16	RES
2075	74	Angharad	Beer			Female Open	319	01:35:27	01:31:59	RES
2076	1996	Maria	Richards	Lansbury CF	3	F40	145	01:35:44	01:30:05	RES
2077	1054	Steven	Matthews			Male Open	521	01:35:46	01:33:11	RES
2078	1954	Kelly	Morris	New Tredegar Running Club	17	F35	182	01:35:54	01:31:51	RES
2079	1981	Leanne	Powell			Female Open	320	01:35:55	01:31:52	RES
2080	1195	Samuel	Owens			Male Junior	50	01:36:06	01:32:30	RES
2081	2359	Sarah	Pearce			F40	146	01:36:16	01:34:35	RES
2082	1154	Erika	Neck			F40	147	01:36:51	01:35:11	RES
2083	1121	Melissa	Morgan			Female Open	321	01:37:53	01:32:13	RES
2084	34	Stephanie	Babbington			Female Open	322	01:37:53	01:32:14	RES
2085	33	Jade	Babbington			Female Open	323	01:37:54	01:32:15	RES
2086	184	Esther	Cashman			F40	148	01:38:24	01:34:01	RES
2087	1309	Steph	Price			Female Open	324	01:38:56	00:00:00	RES
2088	785	Charlotte	Jenkins			Female Open	325	01:39:05	01:34:17	RES
2089	1568	Richard	Thyer			M50	99	01:39:21	01:37:29	RES
2090	2038	Claire	Traylor	Lansbury CF	4	F40	149	01:39:50	01:34:12	RES
2091	318	rhoswen	davies			F60	9	01:40:06	01:35:34	RES
2092	1176	maria	novakovich			F50	59	01:40:12	01:38:02	RES
2093	1629	Rachel	Waters	Team rees	26	F40	150	01:40:22	01:38:00	RES
2094	2018	Carol	Smith	Lansbury CF	5	F40	151	01:40:41	01:35:30	RES
2095	2060	Sam	Williams	Lansbury CF	6	Female Open	326	01:40:41	01:35:31	RES
2096	959	Gemma	Lees	Team rees runners	7	Female Open	327	01:41:18	01:37:37	RES
2097	763	christine	james	team bea fit	1	F40	152	01:43:25	01:38:53	RES
2098	642	Victoria	Herbert			Female Open	328	01:44:46	01:42:18	RES
2099	641	Sonia	Herbert			F50	60	01:44:47	01:42:18	RES
2100	1853	Rebecca	Fry			Female Open	329	01:44:50	01:43:05	RES
2101	868	Megan	Jones			Female Open	330	01:44:50	01:43:05	RES
2102	245	Carla	Cox			Female Open	331	01:45:17	01:41:25	RES
2103	1659	Rhiannon	Whiteley	Cwm Ogwr Running Club	18	Female Open	332	01:45:56	01:40:23	RES
2104	201	Pippa	Clark	Cwm Ogwr Running Club	19	F35	183	01:46:28	01:40:55	RES
2105	2238	Katie	Foward	Pegasus RC	13	Female Open	333	01:46:31	01:41:06	RES
2106	1563	Claire	Thorne	Pegasus RC	14	F35	184	01:46:31	01:41:06	RES
2107	1595	Demi	Vincent			Female Open	334	01:48:22	01:45:09	RES
2108	116	sara	bowen			Female Open	335	01:48:23	01:45:10	RES
2109	569	Tina	Griffiths			F45	153	01:54:48	01:51:11	RES
2110	912	Sophie	Keep			Female Open	336	01:55:23	01:51:34	RES
2111	910	Chelsea	Keep			Female Open	337	01:55:27	01:51:37	RES
2112	1435	Clair	Saunders Grant			F40	153	01:55:43	01:50:31	RES
2113	212	Susanne	Cole			F40	154	01:55:44	01:50:33	RES
2114	952	Ashley	Langford			Male Open	522	01:55:47	01:54:13	RES
2115	2578	Paul	Chapman			M45	169	01:59:03	01:59:03	RES

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Caerphilly 10k 2017

Caerphilly 10k 2017

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Caerphilly 10k 2017

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