Overall Male
Pos Race Number Firstname Lastname Club Time
1 450 Tom Marshall Cardiff AAC 00:14:51
2 690 Ieuan Thomas Cardiff AAC 00:14:53
3 365 Carwyn Jones Cardiff AAC 00:14:58
4 820 Tez Goitom 00:15:57
5 196 Huw Evans Les Croupiers Running Club 00:15:59
Overall Female
Pos Race Number Firstname Lastname Club Time
1 804 Charlotte Green 00:17:32
2 329 carys Hughes Les Croupiers Running Club 00:17:57
3 48 Megan Bowen Cardiff AAC 00:19:03
4 795 laura Wright Cardiff AAC 00:20:21
5 546 Danielle Phillips Park Bryn Bach 00:20:47
Male Open
Pos Race Number Firstname Lastname Club Time
1 450 Tom Marshall Cardiff AAC 00:14:51
2 690 Ieuan Thomas Cardiff AAC 00:14:53
3 365 Carwyn Jones Cardiff AAC 00:14:58
4 820 Tez Goitom 00:15:57
5 188 Jack Eggington Cardiff AAC 00:17:01
Female Open
Pos Race Number Firstname Lastname Club Time
1 804 Charlotte Green 00:17:32
2 329 carys Hughes Les Croupiers Running Club 00:17:57
3 48 Megan Bowen Cardiff AAC 00:19:03
4 795 laura Wright Cardiff AAC 00:20:21
5 546 Danielle Phillips Park Bryn Bach 00:20:47
F35-39
Pos Race Number Firstname Lastname Club Time
1 56 Kate Braybrook 00:22:11
2 615 Eleri Rogers 00:22:13
3 211 Ange Fitzgerald Caerphilly Runners 00:22:17
4 171 Rachel Dolman 00:22:34
5 480 Charlotte Moran Caerleon RC 00:23:45
M40-49
Pos Race Number Firstname Lastname Club Time
1 196 Huw Evans Les Croupiers Running Club 00:15:59
2 819 Ibrahim Ecsiddig 00:16:40
3 556 Laurence Pole Pontypridd Roadents AC 00:18:05
4 402 Johnny Lam San Domenico RC 00:18:13
5 144 Ceri Davies San Domenico RC 00:18:27
F40-49
Pos Race Number Firstname Lastname Club Time
1 374 Keri Jones Lliswerry runners 00:21:05
2 327 Joanne Hudson 00:22:27
3 777 Sara Williams Caerphilly Runners 00:22:49
4 9 Michelle Amblin Les Croupiers Running Club 00:23:23
5 403 Helen Lane 00:23:23
M50-59
Pos Race Number Firstname Lastname Club Time
1 816 David James 00:18:29
2 489 John Morgan Bridgend AC 00:19:16
3 280 Gareth Hardman Bridgend Athletics Club 00:19:48
4 602 Huw Roberts Bridgend Athletic Club 00:20:03
5 753 STEPHEN WIERGOWSKI 00:20:11
F50+
Pos Race Number Firstname Lastname Club Time
1 457 Deborah Matthews Swansea Harriers 00:21:40
2 108 Lisa Cleary penarth and Dinas Runners 00:23:41
3 626 Julie scholey Les Croupiers Running Club 00:23:50
4 26 Mary Beech Brackla Harriers 00:24:20
5 807 Linda Thomas 00:24:34
M60+
Pos Race Number Firstname Lastname Club Time
1 808 Robert Evans Les Croupiers Running Club 00:19:18
2 51 Malcolm Bradley Penarth and Dinas Runners 00:21:51
3 555 John Plain Les Croupiers Running Club 00:23:34
4 419 Robert Lewis Team Rees Runners 00:23:57
5 172 Graeme Donnan Les Croupiers Running Club 00:24:57
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 450 Tom Marshall Male Open CARDIFF AAC 00:14:51 [1]
1 690 Ieuan Thomas Male Open CARDIFF AAC 00:14:53 [2]
1 365 Carwyn Jones Male Open CARDIFF AAC 00:14:58 [3]
2 196 Huw Evans M40-49 LES CROUPIERS RUNNING CLUB 00:15:59 [5]
2 138 Alun Davies Male Open LES CROUPIERS RUNNING CLUB 00:17:42 [13]
2 703 Marc Tilley Male Open LES CROUPIERS RUNNING CLUB 00:18:04 [17]
3 402 Johnny Lam M40-49 SAN DOMENICO RC 00:18:13 [19]
3 144 Ceri Davies M40-49 SAN DOMENICO RC 00:18:27 [22]
3 334 Philip Hughes Male Open SAN DOMENICO RC 00:19:06 [29]
4 553 Adrien Pilat Male Open CDF RUNNERS 00:17:21 [9]
4 426 Gethin Price Male Open CDF RUNNERS 00:17:46 [14]
4 571 Mikhael Puar Male Open CDF RUNNERS 00:21:12 [64]
5 80 Ben Butler-Madden Male Open PENARTH AND DINAS RUNNERS 00:17:05 [8]
5 351 Richard Jackson-Hookins Male Open PENARTH AND DINAS RUNNERS 00:17:40 [12]
5 755 ROB WILCOX M50-59 PENARTH AND DINAS RUNNERS 00:21:26 [69]
6 556 Laurence Pole M40-49 PONTYPRIDD ROADENTS AC 00:18:05 [18]
6 474 simon miles M40-49 PONTYPRIDD ROADENTS AC 00:19:13 [30]
6 142 Andy Davies M50-59 PONTYPRIDD ROADENTS AC 00:22:25 [96]
7 547 David Phillips M50-59 CAERPHILLY RUNNERS 00:20:53 [52]
7 297 Richard Hazell Male Open CAERPHILLY RUNNERS 00:21:00 [57]
7 71 Liam Bryson M40-49 CAERPHILLY RUNNERS 00:21:00 [58]
8 590 richard rees Male Open TEAM REES RUNNERS 00:19:48 [36]
8 349 Alex Jackson Male Open TEAM REES RUNNERS 00:21:19 [65]
8 258 jonathan green M40-49 TEAM REES RUNNERS 00:23:22 [123]
9 364 bleddyn jones Male Open LLISWERRY RUNNERS 00:19:53 [38]
9 165 Jeremy Dickson M50-59 LLISWERRY RUNNERS 00:22:43 [108]
9 643 Neil Sidney M40-49 LLISWERRY RUNNERS 00:24:23 [169]
10 180 john dyer M40-49 PEGASUS RC 00:21:32 [72]
10 254 ben gooding Male Open PEGASUS RC 00:22:51 [112]
10 791 Stephen Wood Male Open PEGASUS RC 00:24:31 [172]
11 63 Edward Brown M40-49 WHITE ROCK RUNNERS 00:21:49 [80]
11 645 David Sinclair M40-49 WHITE ROCK RUNNERS 00:22:37 [106]
11 279 Lee Harding Male Open WHITE ROCK RUNNERS 00:26:53 [263]
12 788 Darren Witts M40-49 CANTON CHARGERS 00:21:46 [77]
12 310 Graham Hill Male Open CANTON CHARGERS 00:22:27 [98]
12 756 Antony Wilford M40-49 CANTON CHARGERS 00:28:47 [343]
13 720 Morris Urquhart M40-49 CAERLEON RC 00:25:12 [197]
13 3 Paul Adams M40-49 CAERLEON RC 00:28:29 [331]
13 57 Adrian Bridgway M40-49 CAERLEON RC 00:30:18 [414]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 48 Megan Bowen Female Open CARDIFF AAC 00:19:03 [28]
1 795 laura Wright Female Open CARDIFF AAC 00:20:21 [44]
1 227 megan Friedli Female Open CARDIFF AAC 00:21:41 [75]
2 329 carys Hughes Female Open LES CROUPIERS RUNNING CLUB 00:17:57 [16]
2 803 Amy Gomer Female Open LES CROUPIERS RUNNING CLUB 00:21:56 [84]
2 9 Michelle Amblin F40-49 LES CROUPIERS RUNNING CLUB 00:23:23 [124]
3 211 Ange Fitzgerald F35-39 CAERPHILLY RUNNERS 00:22:17 [91]
3 298 Ruth Hazell Female Open CAERPHILLY RUNNERS 00:22:18 [92]
3 777 Sara Williams F40-49 CAERPHILLY RUNNERS 00:22:49 [111]
4 136 Laura Davenport Female Open PEGASUS RC 00:23:48 [143]
4 6 Paula Allen F40-49 PEGASUS RC 00:24:33 [175]
4 37 em bissex F35-39 PEGASUS RC 00:25:42 [219]
5 480 Charlotte Moran F35-39 CAERLEON RC 00:23:45 [140]
5 532 Joanne Peacock F50+ CAERLEON RC 00:24:55 [191]
5 656 Ruth Smith F50+ CAERLEON RC 00:27:58 [314]
6 633 Amy Sears Female Open CANTON CHARGERS 00:23:36 [135]
6 578 Nia Ramage F40-49 CANTON CHARGERS 00:26:41 [258]
6 646 Molly Sinclair-Thomson Female Open CANTON CHARGERS 00:27:50 [303]
7 299 Katie Healey Female Open CDF RUNNERS 00:23:46 [141]
7 206 Angela Farmer F50+ CDF RUNNERS 00:26:40 [256]
7 766 Joanna Williams Female Open CDF RUNNERS 00:27:57 [312]
8 374 Keri Jones F40-49 LLISWERRY RUNNERS 00:21:05 [61]
8 550 Leanne Phillips F40-49 LLISWERRY RUNNERS 00:26:30 [253]
8 576 Karen Ralph F40-49 LLISWERRY RUNNERS 00:30:47 [437]
9 235 Michelle George F40-49 TEAM REES RUNNERS 00:26:09 [238]
9 746 Emma Weston F35-39 TEAM REES RUNNERS 00:27:50 [305]
9 252 Rachel goldthorpe F40-49 TEAM REES RUNNERS 00:29:48 [396]
Team
Pos Race Number Firstname Lastname Team Time [Pos]
1 580 Ben Ray Team Ray/Ellis 00:20:58.00 [55]
1 189 Mark Ellis Team Ray/Ellis 00:21:47.00 [78]
2 581 Nina Ray Team Ray/Ellis 00:25:36.00 [213]
3 426 Gethin Price CDF Runners 00:17:46.00 [14]
3 299 Katie Healey CDF Runners 00:23:46.00 [141]
3 566 Gaz Pritchard CDF Runners 00:27:12.00 [283]
4 310 Graham Hill Canton Chargers 00:22:27.00 [98]
4 633 Amy Sears Canton Chargers 00:23:36.00 [135]
4 94 Faye Chamberlain Canton Chargers 00:28:00.00 [316]
5 10 Marc Andrews Team Rees 00:23:53.00 [149]
6 77 Michael Bush Team Rees 00:24:51.00 [187]
7 781 Lisa Wilson Team Rees 00:27:15.00 [292]
8 547 David Phillips Caerphilly Runners 00:20:53.00 [52]
8 262 Claire Griffiths Caerphilly runners 00:30:41.00 [434]
8 551 Sally Phillips Caerphilly Runners 00:30:45.00 [436]
9 468 Antony Metcalfe Metcalfes 00:20:55.00 [54]
9 470 Harri Metcalfe Metcalfes 00:27:14.00 [289]
9 469 Gwen Metcalfe Metcalfes 00:36:18.00 [616]
10 743 Ethan Welch Welch Clan 00:30:28.00 [420]
10 744 Martin Welch Welch Clan 00:30:29.00 [423]
10 745 Penny Welch Welch Clan 00:40:56.00 [676]
11 166 Alfred Dilmore Team cheeky half 00:33:42.00 [553]
12 513 alice newton Team Cheeky half 00:33:43.00 [556]
12 514 louise newton team cheeky half 00:33:43.00 [555]
13 20 Hannah Barnett Team 555 00:42:43.00 [694]
13 93 Sandra Caveney Team 555 00:42:44.00 [695]
13 177 Antonia Doyle Team 555 00:42:44.00 [696]