| 1 | 785 | Ewan | Cameron | | | MV35 | 1 | 01:22:14 | 01:22:12 | RES |
| 2 | 295 | James | Hockin | Wussstri | 1 | MV35 | 2 | 01:23:19 | 01:23:17 | RES |
| 3 | 81 | Ben | Butler-Madden | Penarth and Dinas Runners | 1 | MV35 | 3 | 01:25:16 | 01:25:13 | RES |
| 4 | 743 | Spare | Chip | | | | | 01:26:31 | 01:26:26 | RES |
| 5 | 507 | Gareth | Poston | Port Talbot Harriers | 1 | MV35 | 4 | 01:28:23 | 01:28:19 | RES |
| 6 | 171 | Lewis | Donovan | | | Male Junior | 1 | 01:29:18 | 01:29:15 | RES |
| 7 | 138 | Nathan | Daniel | Neath Harriers | 1 | Male Junior | 2 | 01:30:00 | 01:29:56 | RES |
| 8 | 725 | Chris | Wyatt | Potatoes | 1 | Male Junior | 3 | 01:30:52 | 01:30:44 | RES |
| 9 | 233 | Alan | Fyfe | | | MV40 | 1 | 01:31:31 | 01:31:10 | RES |
| 10 | 514 | jason | price | Llanelli a.c | 1 | MV45 | 1 | 01:32:35 | 01:32:29 | RES |
| 11 | 317 | Jason | Ingham | Run4all | 1 | MV40 | 2 | 01:33:16 | 01:33:09 | RES |
| 12 | 8 | George | Amos | | | MV45 | 2 | 01:34:02 | 01:33:41 | RES |
| 13 | 671 | Derrick | Warren | Plymouth Coastal Runners | 1 | Male Junior | 4 | 01:34:15 | 01:34:15 | RES |
| 14 | 178 | Martyn | Driscoll | MDC | 1 | MV35 | 5 | 01:34:58 | 01:34:55 | RES |
| 15 | 346 | Gavin | Jones | Monross-Trailblazers | 1 | Male Junior | 5 | 01:35:05 | 01:35:01 | RES |
| 16 | 552 | David | Richardson | Pont-y-pwl & District Runners | 1 | Male Junior | 6 | 01:35:22 | 01:35:17 | RES |
| 17 | 168 | Josh | Dixon | Les Croupiers | 1 | Male Junior | 7 | 01:35:30 | 01:35:23 | RES |
| 18 | 739 | Spare | Chip | | | | | 01:36:12 | 01:35:56 | RES |
| 19 | 422 | Gareth | Medd | Pontyclun Road Runners | 1 | Male Junior | 8 | 01:37:20 | 01:37:15 | RES |
| 20 | 523 | Ross | Purchase | Cornelly Striders | 1 | MV35 | 6 | 01:38:02 | 01:37:55 | RES |
| 21 | 506 | Laurence | Pole | Pontypridd Roadents | 1 | MV40 | 3 | 01:38:15 | 01:38:10 | RES |
| 22 | 544 | Thia | Malan | Swansea Harriers | 1 | FV45 | 1 | 01:38:54 | 01:38:37 | RES |
| 23 | 763 | Spare | Chip | | | | | 01:38:57 | 01:38:21 | RES |
| 24 | 495 | Rhys | Perkins | | | Male Junior | 9 | 01:40:15 | 01:40:01 | RES |
| 25 | 532 | Phil | Read | | | MV40 | 4 | 01:40:19 | 01:40:10 | RES |
| 26 | 348 | James | Jones | Obstafit Runners | 1 | MV35 | 7 | 01:40:29 | 01:40:25 | RES |
| 27 | 150 | Jonathan | Davies | | | Male Junior | 10 | 01:40:32 | 01:39:34 | RES |
| 28 | 89 | Stephen | Carter | Parc Bryn bach | 1 | MV45 | 3 | 01:40:37 | 01:40:26 | RES |
| 29 | 769 | Spare | Chip | | | | | 01:40:39 | 01:40:10 | RES |
| 30 | 431 | John | Mills | JM Running Group | 1 | MV40 | 5 | 01:40:48 | 01:40:39 | RES |
| 31 | 254 | Clive | Granger | Cardiff Triathletes | 1 | MV50 | 1 | 01:40:54 | 01:40:31 | RES |
| 32 | 473 | Daniel | Otteson | Swansea Harriers | 2 | MV35 | 8 | 01:40:59 | 01:40:33 | RES |
| 33 | 489 | Adrian | Pearce | | | MV45 | 4 | 01:41:10 | 01:40:55 | RES |
| 34 | 90 | David | Cascarina | Cornelly Striders | 2 | MV50 | 2 | 01:41:17 | 01:41:12 | RES |
| 35 | 744 | Spare | Chip | | | | | 01:41:22 | 01:41:15 | RES |
| 36 | 339 | Dan | Jones | | | Male Junior | 11 | 01:41:31 | 01:41:10 | RES |
| 37 | 142 | Christopher | Davies | Celtic Tri | 1 | Male Junior | 12 | 01:41:41 | 01:41:38 | RES |
| 38 | 627 | Gareth | Thomas | Cardiff Triathletes | 2 | MV35 | 9 | 01:42:09 | 01:41:25 | RES |
| 39 | 374 | Tom | Lambert | K2 Gym | 1 | Male Junior | 13 | 01:42:22 | 01:42:12 | RES |
| 40 | 555 | Leigh | Ridgeway | | | Male Junior | 14 | 01:42:42 | 01:42:30 | RES |
| 41 | 458 | DELME | NASH | Piranha Tri | 1 | MV40 | 6 | 01:43:08 | 01:42:46 | RES |
| 42 | 397 | Anneliese | Loveluck | Meirionnydd Running club | 1 | FV45 | 2 | 01:43:21 | 01:43:15 | RES |
| 43 | 398 | Steve | Loveluck | meirionnydd running club | 2 | MV50 | 3 | 01:43:30 | 01:43:25 | RES |
| 44 | 490 | Matthew | Pearce | | | MV35 | 10 | 01:43:51 | 01:43:33 | RES |
| 45 | 472 | simon | osborne | bridgend ac | 1 | MV55 | 1 | 01:43:56 | 01:43:53 | RES |
| 46 | 639 | Tanya | Thomas | | | Female Junior | 1 | 01:44:11 | 01:43:40 | RES |
| 47 | 390 | Mark | lloyd | | | MV45 | 5 | 01:44:11 | 01:43:40 | RES |
| 48 | 120 | James | Cooke | Kings Heath | 1 | Male Junior | 15 | 01:44:49 | 01:44:42 | RES |
| 49 | 753 | Spare | Chip | | | | | 01:45:02 | 01:44:59 | RES |
| 50 | 427 | Bryan | Meredith | Rhondda Valley Runners | 1 | MV50 | 4 | 01:45:19 | 01:45:12 | RES |
| 51 | 57 | Andrew | Bowen | | | MV40 | 7 | 01:45:25 | 01:44:48 | RES |
| 52 | 620 | Andrew | Thomas | Outfit | 1 | Male Junior | 16 | 01:45:31 | 01:45:27 | RES |
| 53 | 788 | Aiden | Reilly | | | Male Junior | 17 | 01:45:36 | 01:45:24 | RES |
| 54 | 672 | Emily | Warren | Mudcrew Trail Runners | 1 | Female Junior | 2 | 01:45:36 | 01:45:30 | RES |
| 55 | 312 | Ian | Humphreys | Fox Running Club | 1 | MV35 | 11 | 01:45:58 | 01:45:52 | RES |
| 56 | 169 | Gary | Doherty | Mynydd Du | 1 | MV55 | 2 | 01:46:09 | 01:45:24 | RES |
| 57 | 185 | Rachel | Eales | Penarth & Dinas Runners | 1 | Female Junior | 3 | 01:46:11 | 01:46:03 | RES |
| 58 | 758 | Spare | Chip | | | | | 01:46:20 | 01:45:45 | RES |
| 59 | 468 | Wayne | Oliver | Bynea cc | 1 | MV40 | 8 | 01:46:28 | 01:45:53 | RES |
| 60 | 560 | Kerry | Roberts | Pontyclun Road Runners | 2 | MV35 | 12 | 01:46:29 | 01:46:08 | RES |
| 61 | 732 | Spare | Chip | | | | | 01:46:36 | 01:46:25 | RES |
| 62 | 242 | Christopher | Gay | Ebbw Vale Running Club | 1 | MV35 | 13 | 01:47:02 | 01:46:32 | RES |
| 63 | 208 | Robert | Evans | Ebbw Vale Running Club | 2 | MV55 | 3 | 01:47:02 | 01:46:31 | RES |
| 64 | 274 | Darragh | Hanley Crofts | Pegasus RC | 1 | Male Junior | 18 | 01:47:28 | 01:47:12 | RES |
| 65 | 92 | Damian | Caswell | Park Bryn Bach | 1 | MV40 | 9 | 01:47:45 | 01:47:23 | RES |
| 66 | 533 | John | Redmond | NA | 1 | MV40 | 10 | 01:47:51 | 01:47:13 | RES |
| 67 | 141 | Adrian | Davies | Pontyclun Road Runners | 3 | MV40 | 11 | 01:48:07 | 01:47:44 | RES |
| 68 | 337 | Christopher | Jones | 3M's Gorseinon Road Runners #TeamBeut | 1 | MV45 | 6 | 01:48:13 | 01:48:04 | RES |
| 69 | 361 | Steven | Julian | Birchfield Harriers | 1 | Male Junior | 19 | 01:48:18 | 01:48:12 | RES |
| 70 | 474 | Frances | Owen | Wrecsam Tri | 1 | Female Junior | 4 | 01:48:20 | 01:48:04 | RES |
| 71 | 414 | Steven | McCuaig | | | Male Junior | 20 | 01:48:35 | 01:48:12 | RES |
| 72 | 786 | Antoine | Berthoud | | | Female Junior | 5 | 01:48:43 | 01:48:40 | RES |
| 73 | 376 | James | Lang | | | MV35 | 14 | 01:48:45 | 01:48:17 | RES |
| 74 | 105 | Owain | Chick | | | Male Junior | 21 | 01:48:47 | 01:47:52 | RES |
| 75 | 421 | Paul | McNeill | | | MV40 | 12 | 01:48:55 | 01:48:46 | RES |
| 76 | 538 | Jonathan | Rees | Merthyr Running Club | 1 | MV35 | 15 | 01:48:57 | 01:48:49 | RES |
| 77 | 736 | Spare | Chip | | | | | 01:49:06 | 01:48:48 | RES |
| 78 | 625 | DR | Thomas | | | Male Junior | 22 | 01:49:14 | 01:49:03 | RES |
| 79 | 296 | Steve | Hogan | Cornelly Striders | 3 | MV35 | 16 | 01:49:33 | 01:49:28 | RES |
| 80 | 277 | Craig | Harper | K2 Gym | 2 | Male Junior | 23 | 01:49:51 | 01:49:42 | RES |
| 81 | 518 | Christopher | Priestley | N/a | 1 | MV50 | 5 | 01:49:59 | 01:49:08 | RES |
| 82 | 700 | heather | williams | Cardiff Triathletes | 3 | FV40 | 1 | 01:50:04 | 01:49:53 | RES |
| 83 | 20 | Russell | Bailey | | | Male Junior | 24 | 01:50:10 | 01:50:06 | RES |
| 84 | 587 | Chris | Smith | | | MV35 | 17 | 01:50:14 | 01:50:10 | RES |
| 85 | 65 | Heath | Brett | Swansea Harriers | 3 | MV45 | 7 | 01:50:19 | 01:50:01 | RES |
| 86 | 665 | Peter | Vokes | | | MV35 | 18 | 01:50:23 | 01:49:56 | RES |
| 87 | 444 | Ricki | Morgan | Cardiff Triathletes | 4 | MV35 | 19 | 01:50:32 | 01:49:52 | RES |
| 88 | 355 | Simon | Jones | Dredgers | 1 | MV35 | 20 | 01:50:35 | 01:50:15 | RES |
| 89 | 717 | Simon | Williams | Ogmore Phoenix Runners | 1 | MV50 | 6 | 01:50:37 | 01:49:55 | RES |
| 90 | 698 | Gareth | Williams | Paul Popham Running Club | 1 | Male Junior | 25 | 01:50:40 | 01:49:48 | RES |
| 91 | 207 | Menna | Evans | Tri Performance Lab Wales | 1 | FV35 | 1 | 01:50:47 | 01:50:19 | RES |
| 92 | 644 | Marc | Tiplady | Bynea Cycling Club | 1 | MV40 | 13 | 01:50:56 | 01:50:35 | RES |
| 93 | 749 | Spare | Chip | | | | | 01:50:59 | 01:49:57 | RES |
| 94 | 632 | James | Thomas | | | MV35 | 21 | 01:51:02 | 01:50:15 | RES |
| 95 | 668 | Carl | Walsh | Rhondda Valley Runners | 2 | MV45 | 8 | 01:51:07 | 01:51:00 | RES |
| 96 | 740 | Spare | Chip | | | | | 01:51:10 | 01:50:50 | RES |
| 97 | 268 | Rhys | Guard | | | Male Junior | 26 | 01:51:13 | 01:51:03 | RES |
| 98 | 726 | Tom | Yapp | | | MV50 | 7 | 01:51:25 | 01:50:34 | RES |
| 99 | 293 | Martin | Hines | | | MV45 | 9 | 01:51:35 | 01:50:18 | RES |
| 100 | 738 | Laura | Clements | | | FV35 | 2 | 01:51:38 | 01:51:10 | RES |
| 101 | 762 | Spare | Chip | | | | | 01:51:40 | 01:50:44 | RES |
| 102 | 234 | Mark | Gabb | | | Male Junior | 27 | 01:51:42 | 01:51:18 | RES |
| 103 | 362 | Paul | Jurkiewicz | | | MV40 | 14 | 01:51:48 | 01:51:39 | RES |
| 104 | 218 | Scott | Fenton | | | MV35 | 22 | 01:51:59 | 01:51:20 | RES |
| 105 | 373 | Milly | Kipling | Cardiff Triathletes | 5 | Female Junior | 6 | 01:52:29 | 01:52:18 | RES |
| 106 | 417 | John | McIntyre | | | MV40 | 15 | 01:52:35 | 01:51:54 | RES |
| 107 | 253 | Ryan | Govier | Swansea Harriers | 4 | Male Junior | 28 | 01:52:37 | 01:51:20 | RES |
| 108 | 405 | Emily | Marchant | Swansea Harriers | 5 | Female Junior | 7 | 01:52:37 | 01:51:21 | RES |
| 109 | 529 | Tom | Rankin | | | Male Junior | 29 | 01:52:41 | 01:52:34 | RES |
| 110 | 360 | Kev | Joyce | PEMBROKESHIRE HARRIERS | 1 | MV50 | 8 | 01:53:01 | 01:52:45 | RES |
| 111 | 461 | Daniel | Newton | Swansea Harriers | 6 | Male Junior | 30 | 01:53:05 | 01:51:48 | RES |
| 112 | 596 | Tony | Spiller | Paul Popham Running Club | 2 | MV45 | 10 | 01:53:35 | 01:52:45 | RES |
| 113 | 323 | Nigel | James | | | MV50 | 9 | 01:53:35 | 01:53:12 | RES |
| 114 | 375 | Nathan | Landeg | | | MV35 | 23 | 01:53:39 | 01:52:57 | RES |
| 115 | 442 | Gareth | Morgan | | | MV45 | 11 | 01:53:40 | 01:52:21 | RES |
| 116 | 134 | Nathan | Cummins | Cardiff Tri | 1 | MV40 | 16 | 01:53:41 | 01:53:17 | RES |
| 117 | 609 | Nathaniel | Swain | | | MV35 | 24 | 01:53:53 | 01:53:20 | RES |
| 118 | 631 | Greg | Thomas | Piranha Tri | 2 | Male Junior | 31 | 01:53:59 | 01:53:37 | RES |
| 119 | 228 | Robert | Francis | Piranhas tri | 1 | MV45 | 12 | 01:53:59 | 01:53:37 | RES |
| 120 | 124 | Bradley | Copping | | | MV40 | 17 | 01:54:00 | 01:53:37 | RES |
| 121 | 654 | Alan | Turner | | | MV55 | 4 | 01:54:01 | 01:53:17 | RES |
| 122 | 565 | Leigh | Rumble | | | MV40 | 18 | 01:54:02 | 01:53:30 | RES |
| 123 | 66 | Mike | Brewer | Piranha tri club | 1 | MV40 | 19 | 01:54:05 | 01:53:44 | RES |
| 124 | 137 | Gordon | Daniel | The Bulls | 1 | MV50 | 10 | 01:54:08 | 01:53:31 | RES |
| 125 | 709 | Martin | Williams | | | MV45 | 13 | 01:54:12 | 01:53:17 | RES |
| 126 | 629 | Gavin | Thomas | | | MV35 | 25 | 01:54:27 | 01:52:58 | RES |
| 127 | 21 | Chris | Baker | | | MV45 | 14 | 01:54:31 | 01:53:47 | RES |
| 128 | 493 | Darren | Pengelly | | | MV40 | 20 | 01:54:34 | 01:54:10 | RES |
| 129 | 420 | Simon | McNamee | Birchfield | 1 | MV40 | 21 | 01:54:57 | 01:54:51 | RES |
| 130 | 678 | Gavin | Weaver | | | MV40 | 22 | 01:54:59 | 01:54:37 | RES |
| 131 | 387 | Rachel | Lewis | Parc Bryn Bach Running Club | 1 | FV40 | 2 | 01:55:18 | 01:55:05 | RES |
| 132 | 36 | Andrew | Benjamin | Taff Ely Triathalon | 1 | Male Junior | 32 | 01:55:20 | 01:55:00 | RES |
| 133 | 630 | Gethin | Thomas | Maindy Harriers | 1 | Male Junior | 33 | 01:55:29 | 01:55:26 | RES |
| 134 | 622 | Dan | Thomas | | | Male Junior | 34 | 01:55:30 | 01:54:18 | RES |
| 135 | 790 | Andrew | Downie | | | MV35 | 26 | 01:55:34 | 01:54:19 | RES |
| 136 | 383 | Dale | Lewis | N/a | 2 | Male Junior | 35 | 01:55:37 | 01:54:17 | RES |
| 137 | 605 | Richard | Sullivan | Paul Poppham Running Club | 1 | MV40 | 23 | 01:55:39 | 01:54:47 | RES |
| 138 | 174 | Matthew | Dorman | | | Male Junior | 36 | 01:55:42 | 01:55:20 | RES |
| 139 | 580 | James | Sibley | | | Male Junior | 37 | 01:55:44 | 01:55:17 | RES |
| 140 | 517 | Sian | Price | Cwm Ogwr | 1 | FV35 | 3 | 01:55:47 | 01:54:54 | RES |
| 141 | 276 | Stewart | Harding | CDF Runners | 1 | Male Junior | 38 | 01:55:49 | 01:55:16 | RES |
| 142 | 51 | Terry | Blake | Seriously Mad runners | 1 | MV50 | 11 | 01:56:00 | 01:55:38 | RES |
| 143 | 562 | John | Rothery | | | MV45 | 15 | 01:56:07 | 01:55:44 | RES |
| 144 | 288 | James | Herman | | | Male Junior | 39 | 01:56:22 | 01:55:56 | RES |
| 145 | 326 | Steven | James | Ogmore Phoenix Runners | 2 | MV40 | 24 | 01:56:23 | 01:55:28 | RES |
| 146 | 626 | Elliott | Thomas | SMR Barry | 1 | MV35 | 27 | 01:56:26 | 01:54:58 | RES |
| 147 | 62 | Andrew | Braun | | | Male Junior | 40 | 01:56:43 | 01:55:28 | RES |
| 148 | 98 | Jon | Chadwick | | | Male Junior | 41 | 01:57:00 | 01:56:29 | RES |
| 149 | 193 | stephen | edwards | Celtic tri | 2 | MV35 | 28 | 01:57:03 | 01:56:46 | RES |
| 150 | 148 | jamie | davies | n/a | 3 | MV40 | 25 | 01:57:03 | 01:56:45 | RES |
| 151 | 760 | Spare | Chip | | | | | 01:57:05 | 01:56:30 | RES |
| 152 | 163 | Joel | Denning | Dagenham88Runners | 1 | MV40 | 26 | 01:57:11 | 01:56:49 | RES |
| 153 | 598 | David | Spry | Pencoed Triathlon Club | 1 | MV55 | 5 | 01:57:17 | 01:56:34 | RES |
| 154 | 666 | Paul | Wadeson | Wells citys harriers | 1 | MV35 | 29 | 01:57:26 | 01:57:20 | RES |
| 155 | 571 | Romain | SACRE | CDF Runners | 2 | Male Junior | 42 | 01:57:32 | 01:57:13 | RES |
| 156 | 64 | Andy | Breeze | Porthcawl Runners | 1 | MV45 | 16 | 01:57:33 | 01:56:53 | RES |
| 157 | 591 | Phil | Smith | | | MV50 | 12 | 01:57:43 | 01:57:31 | RES |
| 158 | 728 | Spare | Chip | | | | | 01:57:51 | 01:57:33 | RES |
| 159 | 356 | Thomas | Jones | | | Male Junior | 43 | 01:57:56 | 01:56:52 | RES |
| 160 | 428 | Elizabeth | Merrifield | | | FV35 | 4 | 01:58:16 | 01:58:11 | RES |
| 161 | 765 | Spare | Chip | | | | | 01:58:21 | 01:57:43 | RES |
| 162 | 623 | Darren | Thomas | None | 1 | MV35 | 30 | 01:58:32 | 01:57:40 | RES |
| 163 | 191 | Huw | Edwards | Run4All | 2 | MV45 | 17 | 01:58:35 | 01:57:01 | RES |
| 164 | 313 | Lee | Humphreys | | | MV45 | 18 | 01:58:42 | 01:58:05 | RES |
| 165 | 583 | Christopher | Simons | 3M Gorseinon Road Runners | 1 | Male Junior | 44 | 01:58:52 | 01:57:40 | RES |
| 166 | 151 | Joshua | Davies | Penarth and Dinas Runners | 2 | Male Junior | 45 | 01:59:11 | 01:58:51 | RES |
| 167 | 304 | Richard | Howe | | | MV45 | 19 | 01:59:18 | 01:59:06 | RES |
| 168 | 683 | Kyle | Wheeler | Tenby Aces | 1 | Male Junior | 46 | 01:59:20 | 01:59:00 | RES |
| 169 | 382 | Anthony | Lewis | Parc Bryn Bach Running Club | 2 | MV50 | 13 | 01:59:37 | 01:59:13 | RES |
| 170 | 224 | Terence | Flynn | None | 2 | MV55 | 6 | 01:59:42 | 01:59:13 | RES |
| 171 | 56 | Kevin | Bounds | | | MV40 | 27 | 01:59:49 | 01:58:50 | RES |
| 172 | 211 | Sion | Evans | SWP | 1 | MV45 | 20 | 01:59:51 | 01:59:43 | RES |
| 173 | 716 | Richard | WILLIAMS | | | MV40 | 28 | 02:00:05 | 01:59:06 | RES |
| 174 | 791 | Spare | Chip | | | | | 02:00:23 | 01:59:40 | RES |
| 175 | 734 | Spare | Chip | | | | | 02:00:32 | 01:59:11 | RES |
| 176 | 246 | Paul | Gilson | | | MV35 | 31 | 02:00:49 | 01:59:05 | RES |
| 177 | 642 | Rupert | Thurston | Porthcawl Runners | 2 | Male Junior | 47 | 02:00:53 | 02:00:14 | RES |
| 178 | 441 | David | Morgan | | | MV40 | 29 | 02:01:12 | 02:00:54 | RES |
| 179 | 557 | Ceri | Roberts | | | MV45 | 21 | 02:01:20 | 02:01:07 | RES |
| 180 | 451 | Andrew | Mundy | Cr@P Tri | 1 | MV40 | 30 | 02:01:27 | 02:00:58 | RES |
| 181 | 613 | Cheryl | Tanner | Run4all | 3 | FV35 | 5 | 02:01:33 | 02:00:02 | RES |
| 182 | 689 | Anthony | Wilkinson | Cornelly striders ac | 1 | MV45 | 22 | 02:01:37 | 02:01:09 | RES |
| 183 | 329 | Holly | Jenkins | | | Female Junior | 8 | 02:01:40 | 02:01:30 | RES |
| 184 | 464 | Lesley | Nicolson | | | FV50 | 1 | 02:01:44 | 02:01:19 | RES |
| 185 | 574 | Brian | Saxby | Run4All | 4 | MV55 | 7 | 02:01:45 | 02:01:11 | RES |
| 186 | 199 | Michael | Emmett | | | MV35 | 32 | 02:02:16 | 02:01:51 | RES |
| 187 | 486 | Mark | Passmore | | | MV35 | 33 | 02:02:43 | 02:01:51 | RES |
| 188 | 282 | Lee | Harris | Birchfield Harriers | 2 | MV40 | 31 | 02:02:47 | 02:02:41 | RES |
| 189 | 446 | Alex | Morris | | | Male Junior | 48 | 02:02:54 | 02:02:50 | RES |
| 190 | 22 | Mark | Baker | | | MV45 | 23 | 02:02:56 | 02:02:32 | RES |
| 191 | 617 | Adam | Thomas | | | MV40 | 32 | 02:03:20 | 02:02:45 | RES |
| 192 | 197 | James | Ellis | | | Male Junior | 49 | 02:03:21 | 02:02:47 | RES |
| 193 | 394 | Kate | Lock | | | FV50 | 2 | 02:03:31 | 02:02:56 | RES |
| 194 | 586 | Chris | Smith | | | Male Junior | 50 | 02:03:34 | 02:02:14 | RES |
| 195 | 272 | Lee | Hammond | FAIRWATER RUNNERS CWMBRAN | 1 | MV45 | 24 | 02:03:37 | 02:03:30 | RES |
| 196 | 536 | Chatlotte | Rees | Griffithstown Harriers | 1 | Female Junior | 9 | 02:03:50 | 02:03:02 | RES |
| 197 | 190 | Gareth stephen | Edwards | | | MV40 | 33 | 02:03:56 | 02:03:19 | RES |
| 198 | 153 | Owain | Davies | | | Male Junior | 51 | 02:04:03 | 02:03:13 | RES |
| 199 | 751 | Spare | Chip | | | | | 02:04:07 | 02:02:38 | RES |
| 200 | 205 | Mark | Evans | | | MV50 | 14 | 02:04:22 | 02:03:39 | RES |
| 201 | 331 | rhian | jenkins | Cardiff tri | 2 | FV35 | 6 | 02:04:25 | 02:03:42 | RES |
| 202 | 113 | Keith | Coleman | Ogmore Phoenix Running Club | 1 | MV45 | 25 | 02:04:30 | 02:03:36 | RES |
| 203 | 196 | Dan | Ellis | Peak Supps | 1 | Male Junior | 52 | 02:04:37 | 02:04:04 | RES |
| 204 | 721 | Ben | Worsley | penarth and dinas | 1 | Male Junior | 53 | 02:04:42 | 02:03:35 | RES |
| 205 | 496 | Simon | Peterson | Islwyn RC | 1 | MV45 | 26 | 02:04:42 | 02:04:29 | RES |
| 206 | 322 | Jennet | James | Cornelly Striders | 4 | FV50 | 3 | 02:04:53 | 02:04:40 | RES |
| 207 | 267 | richard | griffiths | | | MV35 | 34 | 02:05:11 | 02:05:07 | RES |
| 208 | 685 | Phil | Whitney | Celtic Tri | 3 | MV40 | 34 | 02:05:25 | 02:04:20 | RES |
| 209 | 508 | Bethan | Powell | Pont-Y-Pwl & District Runners | 2 | Female Junior | 10 | 02:05:26 | 02:04:44 | RES |
| 210 | 502 | Rachel | Phillips | Emersons Green | 1 | FV50 | 4 | 02:05:34 | 02:05:09 | RES |
| 211 | 252 | Richard | Govier | | | MV55 | 8 | 02:05:47 | 02:04:58 | RES |
| 212 | 229 | Gavin | Fraser | Cornelly Striders AC | 2 | MV45 | 27 | 02:05:49 | 02:05:35 | RES |
| 213 | 118 | Katharine | Collins | Parc Bryn Bach | 2 | FV35 | 7 | 02:05:53 | 02:05:21 | RES |
| 214 | 347 | Ian | Jones | | | MV45 | 28 | 02:05:57 | 02:05:10 | RES |
| 215 | 679 | Jana | Weideman | Myddfai Milers | 1 | Female Junior | 11 | 02:06:01 | 02:04:47 | RES |
| 216 | 787 | Tasha | Chaudler | | | Female Junior | 12 | 02:06:05 | 02:05:36 | RES |
| 217 | 401 | Sean | Madden | | | Male Junior | 54 | 02:06:25 | 02:05:06 | RES |
| 218 | 341 | david | jones | Celtic Tri | 4 | Male Junior | 55 | 02:06:33 | 02:06:02 | RES |
| 219 | 195 | Andy | Elliott | Celtic Tri | 5 | MV40 | 35 | 02:06:33 | 02:06:12 | RES |
| 220 | 359 | Natalie | Joseph | Run4All Neath | 1 | FV35 | 8 | 02:06:47 | 02:06:08 | RES |
| 221 | 91 | Sarah | Case | Run Wednesdays | 1 | FV40 | 3 | 02:06:50 | 02:05:56 | RES |
| 222 | 604 | Claire | Sullivan | Parc Bryn Bach Running Club | 3 | FV35 | 9 | 02:07:07 | 02:06:30 | RES |
| 223 | 677 | Greig | Weatherill | | | MV40 | 36 | 02:07:19 | 02:07:14 | RES |
| 224 | 227 | Kevin | Francis | | | MV40 | 37 | 02:07:23 | 02:07:14 | RES |
| 225 | 776 | Ella | Thurstonm | | | Female Junior | 13 | 02:07:34 | 02:06:54 | RES |
| 226 | 505 | Rebecca | Playle | | | FV45 | 3 | 02:07:41 | 02:07:02 | RES |
| 227 | 46 | Em | Bissex | pegasus rc | 1 | FV40 | 4 | 02:07:49 | 02:07:21 | RES |
| 228 | 54 | Christian | Borge | | | MV40 | 38 | 02:07:53 | 02:06:39 | RES |
| 229 | 187 | Laura | Edgell | | | Female Junior | 14 | 02:08:01 | 02:06:27 | RES |
| 230 | 567 | Tom | Russell | | | MV35 | 35 | 02:08:02 | 02:07:20 | RES |
| 231 | 412 | Stephen | McCann | Birchfield | 2 | MV45 | 29 | 02:08:08 | 02:08:03 | RES |
| 232 | 12 | Matt | Anthony | Dredgers | 2 | Male Junior | 56 | 02:08:12 | 02:07:51 | RES |
| 233 | 628 | Gareth | Thomas | None | 3 | MV40 | 39 | 02:08:17 | 02:04:39 | RES |
| 234 | 619 | Alice May | Thomas | | | Female Junior | 15 | 02:08:20 | 02:07:29 | RES |
| 235 | 266 | Mike | Griffiths | Team Deviant | 1 | MV45 | 30 | 02:08:21 | 02:07:25 | RES |
| 236 | 335 | Lorna | Johnson | Celtic Tri | 6 | FV45 | 4 | 02:08:27 | 02:08:08 | RES |
| 237 | 479 | Craig | Parkinson | | | Male Junior | 57 | 02:08:44 | 02:08:30 | RES |
| 238 | 528 | Blaise | Rankin | | | Female Junior | 16 | 02:08:47 | 02:08:40 | RES |
| 239 | 768 | Spare | Chip | | | | | 02:08:48 | 02:08:00 | RES |
| 240 | 121 | Simon | Coombes | | | MV40 | 40 | 02:09:37 | 02:08:22 | RES |
| 241 | 563 | Brett | Rowlandson | | | Male Junior | 58 | 02:09:46 | 02:09:07 | RES |
| 242 | 125 | Tom | Cornelius | | | Male Junior | 59 | 02:10:02 | 02:09:05 | RES |
| 243 | 566 | Stuart | Russell | Schmoke.cc | 1 | Male Junior | 60 | 02:10:08 | 02:09:30 | RES |
| 244 | 111 | Jamie | Clode | Bridgend AC | 2 | MV35 | 36 | 02:10:11 | 02:09:59 | RES |
| 245 | 407 | Faye | Martin | | | FV35 | 10 | 02:10:11 | 02:09:59 | RES |
| 246 | 701 | Helen | Williams | Parc Bryn Bach running club | 4 | FV40 | 5 | 02:10:13 | 02:09:36 | RES |
| 247 | 577 | Christian | Seymour | | | MV40 | 41 | 02:10:19 | 02:09:23 | RES |
| 248 | 72 | David | Brown | South Wales police triathlon club | 1 | MV35 | 37 | 02:10:34 | 02:09:58 | RES |
| 249 | 93 | Alexander | Catmur | | | MV35 | 38 | 02:10:34 | 02:09:05 | RES |
| 250 | 94 | Emily | Catmur | Victoria Park and Tower Hamlets AC | 1 | Female Junior | 17 | 02:10:37 | 02:09:08 | RES |
| 251 | 731 | Spare | Chip | | | | | 02:10:38 | 02:10:18 | RES |
| 252 | 95 | Jack | Caunt | | | MV40 | 42 | 02:10:40 | 02:09:46 | RES |
| 253 | 107 | Alan | Christie | | 3 | MV40 | 43 | 02:10:45 | 02:10:29 | RES |
| 254 | 589 | Gareth | Smith | | | MV35 | 39 | 02:10:56 | 02:09:43 | RES |
| 255 | 556 | Abi | Ridgway | | | Female Junior | 18 | 02:10:57 | 02:10:49 | RES |
| 256 | 216 | Martin | Faulkner | | | MV45 | 31 | 02:11:01 | 02:10:09 | RES |
| 257 | 549 | Sam | Richards | | | Male Junior | 61 | 02:11:09 | 02:10:10 | RES |
| 258 | 328 | Gareth | Jenkins | Ogmore Phoenix Runners | 3 | Male Junior | 62 | 02:11:14 | 02:10:15 | RES |
| 259 | 314 | Josie | Hunsdon | | | FV45 | 5 | 02:11:14 | 02:10:15 | RES |
| 260 | 483 | Gavin | Parsons | | | MV40 | 44 | 02:11:24 | 02:10:46 | RES |
| 261 | 662 | Calum | Vennard | Les Croupiers | 2 | Male Junior | 63 | 02:11:51 | 02:11:04 | RES |
| 262 | 275 | Paramjit | Hans | Birchfield Harriers | 3 | MV55 | 9 | 02:12:03 | 02:11:56 | RES |
| 263 | 19 | Jennifer | Aylward | Celtic Tri | 7 | FV45 | 6 | 02:12:10 | 02:10:35 | RES |
| 264 | 621 | Colin | Thomas | run4all neath | 2 | MV55 | 10 | 02:12:24 | 02:10:47 | RES |
| 265 | 167 | Jim | Dilks | T.R.O.T.S | 1 | MV40 | 45 | 02:12:35 | 02:12:18 | RES |
| 266 | 265 | Michael | griffiths | | | MV45 | 32 | 02:12:38 | 02:12:25 | RES |
| 267 | 703 | Jen | Williams | Caerphilly Runners | 1 | Female Junior | 19 | 02:12:56 | 02:11:50 | RES |
| 268 | 653 | Vanessa | Turnbull | Caerphilly running club | 1 | FV50 | 5 | 02:13:00 | 02:11:54 | RES |
| 269 | 579 | BENNETT | SHONA | | | FV35 | 12 | 02:13:07 | 02:12:14 | RES |
| 270 | 548 | Natalie | Richards | Cardiff Triathletes | 6 | FV35 | 11 | 02:13:07 | 02:12:14 | RES |
| 271 | 357 | Craig | Jordan | | | MV35 | 40 | 02:13:20 | 02:13:09 | RES |
| 272 | 117 | Dennis | Collins | Rhondda valley runners | 3 | MV50 | 15 | 02:13:26 | 02:13:17 | RES |
| 273 | 416 | Alistair | McIntosh | | | MV35 | 41 | 02:13:29 | 02:12:50 | RES |
| 274 | 6 | Claire | Alford | | | Female Junior | 20 | 02:13:33 | 02:12:57 | RES |
| 275 | 283 | Wendy | Harris | Swansea Harriers | 7 | FV40 | 6 | 02:13:35 | 02:12:47 | RES |
| 276 | 215 | Jonathan | Fairhurst | | | MV40 | 46 | 02:13:42 | 02:13:16 | RES |
| 277 | 59 | Rhodri | Bowen | | | MV40 | 47 | 02:13:44 | 02:12:02 | RES |
| 278 | 135 | Adam | Curtis | | | MV35 | 42 | 02:13:45 | 02:12:54 | RES |
| 279 | 661 | elizabeth | vaughan | taff ely triathlon | 1 | FV50 | 6 | 02:13:48 | 02:12:09 | RES |
| 280 | 540 | Simon | Rees | Run4All Neath | 3 | MV40 | 48 | 02:13:51 | 02:12:16 | RES |
| 281 | 160 | Paul | Day | | | MV65 | 1 | 02:13:57 | 02:12:52 | RES |
| 282 | 308 | James | Hughes | Mad and madder | 1 | MV35 | 43 | 02:14:03 | 02:12:50 | RES |
| 283 | 309 | Michelle | Hughes | Mad and madder | 2 | FV35 | 13 | 02:14:04 | 02:12:52 | RES |
| 284 | 636 | Rhys | Thomas | | | MV50 | 16 | 02:14:12 | 02:13:03 | RES |
| 285 | 392 | Sue | Lloyd | Pembrokeshire Harriers | 2 | FV50 | 7 | 02:14:27 | 02:13:05 | RES |
| 286 | 270 | Lisa | Haines | Merthyr Running Club | 2 | FV40 | 7 | 02:14:28 | 02:12:50 | RES |
| 287 | 104 | Joseph | Cheesman | | | MV40 | 49 | 02:14:31 | 02:13:00 | RES |
| 288 | 463 | Michael | Nicol | | | MV40 | 50 | 02:14:34 | 02:13:39 | RES |
| 289 | 454 | Patrick | Murray | Frampton Cotterell Harriers | 1 | MV50 | 17 | 02:14:38 | 02:13:54 | RES |
| 290 | 403 | Lee | Mahoney | | | MV35 | 44 | 02:14:46 | 02:13:24 | RES |
| 291 | 561 | Sion | Roberts | Piranha Tri | 3 | Male Junior | 64 | 02:14:57 | 02:14:35 | RES |
| 292 | 570 | Tatyana | Rzhanova | | | FV35 | 14 | 02:15:03 | 02:13:33 | RES |
| 293 | 470 | Nicholas | Orum | | | MV40 | 51 | 02:15:04 | 02:13:34 | RES |
| 294 | 524 | Coral | Putman | Vegan Runners UK | 1 | FV45 | 7 | 02:15:05 | 02:13:46 | RES |
| 295 | 775 | Hywel | Davies | | | Male Junior | 65 | 02:15:19 | 02:14:06 | RES |
| 296 | 432 | Rachael | Mills | Quantock Harriers | 1 | FV40 | 8 | 02:15:24 | 02:14:34 | RES |
| 297 | 439 | Anthony | Morgan | N/A | 4 | MV55 | 11 | 02:15:24 | 02:13:42 | RES |
| 298 | 139 | Luke | Davidson | | | Male Junior | 66 | 02:15:41 | 02:14:44 | RES |
| 299 | 509 | Nikki | Powell | Celtic Tri | 8 | FV40 | 9 | 02:15:51 | 02:15:37 | RES |
| 300 | 44 | Ian | Birch | | | MV40 | 52 | 02:16:01 | 02:15:37 | RES |
| 301 | 633 | John | thomas | | | MV50 | 18 | 02:16:03 | 02:15:36 | RES |
| 302 | 720 | Yvonne | Williams | Penarth and Dinas Runners | 3 | FV60 | 1 | 02:16:14 | 02:14:52 | RES |
| 303 | 729 | Spare | Chip | | | | | 02:16:21 | 02:14:49 | RES |
| 304 | 122 | Giovanna | Cooper | Wolverhampton & Bilston | 1 | FV55 | 1 | 02:16:31 | 02:16:02 | RES |
| 305 | 334 | Karl | Johnson | Cwm Ogwr Running Club | 1 | Male Junior | 67 | 02:16:36 | 02:15:42 | RES |
| 306 | 60 | Chris | Bowman | | | MV35 | 45 | 02:16:38 | 02:15:29 | RES |
| 307 | 221 | Kath | Fisher | | | FV40 | 10 | 02:16:47 | 02:16:21 | RES |
| 308 | 300 | Lara | Hooper | 3M Gorseinon RR | 1 | Female Junior | 21 | 02:16:54 | 02:15:41 | RES |
| 309 | 599 | David | Stallard | Merthyr Tydfil | 1 | MV40 | 53 | 02:16:55 | 02:15:17 | RES |
| 310 | 75 | Emma | Bundle | | | Female Junior | 22 | 02:17:00 | 02:15:47 | RES |
| 311 | 289 | Richard | Hext | | | MV35 | 46 | 02:17:00 | 02:16:24 | RES |
| 312 | 192 | Jo | Edwards | | | FV35 | 15 | 02:17:04 | 02:16:06 | RES |
| 313 | 5 | Andrew | Alford | | | MV60 | 1 | 02:17:13 | 02:16:37 | RES |
| 314 | 7 | James | Alford | | | MV40 | 54 | 02:17:13 | 02:16:37 | RES |
| 315 | 74 | Jamie | Brown | | | MV40 | 55 | 02:17:31 | 02:16:36 | RES |
| 316 | 31 | Simon | Bayliss | | | Male Junior | 68 | 02:17:31 | 02:16:37 | RES |
| 317 | 126 | Martin | Cowan | Cwm Ogwr Running Club | 2 | MV45 | 33 | 02:17:32 | 02:16:34 | RES |
| 318 | 30 | Sara | Bayliss | Cwm Ogwr Running Club | 3 | FV45 | 8 | 02:17:32 | 02:16:34 | RES |
| 319 | 718 | Surinder | Williams | Run4All Neath | 4 | FV40 | 11 | 02:17:33 | 02:16:00 | RES |
| 320 | 411 | Keith | Mcandrew | Mudstacle | 1 | MV45 | 34 | 02:17:55 | 02:17:30 | RES |
| 321 | 748 | Spare | Chip | | | | | 02:18:04 | 02:16:51 | RES |
| 322 | 318 | Ben | Innes | | | MV35 | 47 | 02:18:05 | 02:17:52 | RES |
| 323 | 402 | Avi | Madhav | | | MV45 | 35 | 02:18:06 | 02:17:52 | RES |
| 324 | 434 | Tania | Miranda | Penarth and Dinnas Runers | 1 | FV45 | 9 | 02:18:08 | 02:16:46 | RES |
| 325 | 281 | Neil | Harries | Myddfai Milers | 2 | MV45 | 36 | 02:18:21 | 02:17:08 | RES |
| 326 | 481 | Joni | Parry | Merthyr Running Club | 3 | Female Junior | 23 | 02:18:38 | 02:17:02 | RES |
| 327 | 705 | Linzi | Williams | Run4all Neath | 5 | Female Junior | 24 | 02:18:41 | 02:17:08 | RES |
| 328 | 48 | Lauren | Blake | | | Female Junior | 25 | 02:18:51 | 02:17:37 | RES |
| 329 | 294 | Nigel | Hitchings | Ogmore Phoenix runners | 4 | MV50 | 19 | 02:18:55 | 02:17:58 | RES |
| 330 | 756 | Myauly | Thomas | | | MV35 | 48 | 02:19:09 | 02:18:53 | RES |
| 331 | 181 | Fiona | Drysdale | Ogmore Phoenix Runners | 5 | FV45 | 10 | 02:19:10 | 02:18:44 | RES |
| 332 | 264 | Mark | Griffiths | | | MV50 | 20 | 02:19:10 | 02:18:44 | RES |
| 333 | 353 | Randal | Jones | Lliswerry Runners | 1 | MV55 | 12 | 02:19:16 | 02:18:49 | RES |
| 334 | 320 | Craig | James | | | MV35 | 49 | 02:19:21 | 02:18:34 | RES |
| 335 | 301 | Rhian | Hopkins | Pontypridd Roadents AC | 1 | FV35 | 16 | 02:19:32 | 02:18:57 | RES |
| 336 | 279 | Nathan | Harper | Parc Bryn Bach RC | 1 | Male Junior | 69 | 02:19:37 | 02:19:06 | RES |
| 337 | 767 | Spare | Chip | | | | | 02:19:54 | 02:19:17 | RES |
| 338 | 611 | Chris | Tambling-Baker | | | MV35 | 50 | 02:20:52 | 02:19:36 | RES |
| 339 | 635 | Owain | Thomas | | | Male Junior | 70 | 02:21:03 | 02:20:52 | RES |
| 340 | 220 | Nicky | Fish | | | Male Junior | 71 | 02:21:05 | 02:20:57 | RES |
| 341 | 435 | Anne-Marie | Montoto | Merthyr running club | 4 | FV50 | 8 | 02:21:10 | 02:19:32 | RES |
| 342 | 1 | Rhodri | Abraham | | | MV40 | 56 | 02:21:26 | 02:20:54 | RES |
| 343 | 780 | Mavih | Phillips | | | FV55 | 2 | 02:21:43 | 02:21:32 | RES |
| 344 | 452 | louise | munkley | merthyr running club | 5 | FV40 | 12 | 02:21:48 | 02:20:10 | RES |
| 345 | 488 | Sarah | Patnett | Penarth and Dinas Running Club | 1 | FV40 | 13 | 02:21:51 | 02:20:27 | RES |
| 346 | 455 | Laura | Mustoe | | | Female Junior | 26 | 02:22:06 | 02:21:52 | RES |
| 347 | 315 | Martin | Hurford | Na | 2 | MV40 | 57 | 02:22:24 | 02:21:09 | RES |
| 348 | 503 | Aldo | Picek | Mwd runners | 1 | MV45 | 37 | 02:22:27 | 02:22:01 | RES |
| 349 | 778 | Ian | Thorne | | | MV50 | 21 | 02:22:35 | 02:21:07 | RES |
| 350 | 58 | Meryl | Bowen | | | FV40 | 14 | 02:22:56 | 02:22:16 | RES |
| 351 | 430 | Stuart | Milbourne | | | MV60 | 2 | 02:23:00 | 02:22:44 | RES |
| 352 | 702 | Jason Richard | Williams | | | MV45 | 38 | 02:23:02 | 02:21:25 | RES |
| 353 | 77 | Mark | Burchell | Griffithstown harriers | 2 | MV35 | 51 | 02:23:14 | 02:22:25 | RES |
| 354 | 648 | Julie | Toy | Merthyr Running Club | 6 | FV50 | 9 | 02:23:27 | 02:21:49 | RES |
| 355 | 669 | Georgina | Walters | Pembrokeshire Harriers | 3 | FV40 | 15 | 02:23:29 | 02:22:07 | RES |
| 356 | 225 | Tanya | Forehead | Caldicot running club | 1 | FV40 | 16 | 02:23:59 | 02:23:31 | RES |
| 357 | 102 | Alun | Chapple | SMR | 1 | MV50 | 22 | 02:24:05 | 02:23:03 | RES |
| 358 | 746 | Spare | Chip | | | | | 02:24:05 | 02:23:03 | RES |
| 359 | 114 | Adrian | Colley | Taff Ely Tri Club | 1 | MV55 | 13 | 02:24:09 | 02:23:08 | RES |
| 360 | 386 | Nicole | Lewis | | | Female Junior | 27 | 02:24:53 | 02:23:10 | RES |
| 361 | 384 | Gary | Lewis | | | MV50 | 23 | 02:24:57 | 02:23:15 | RES |
| 362 | 741 | Spare | Chip | | | | | 02:25:02 | 02:24:36 | RES |
| 363 | 115 | Helen | Colley | Taff Ely Tri Club | 2 | FV40 | 17 | 02:25:07 | 02:24:07 | RES |
| 364 | 175 | Jamie | Dougan | | | MV45 | 39 | 02:25:24 | 02:25:09 | RES |
| 365 | 789 | Chris | Watkins | | | Male Junior | 72 | 02:25:29 | 02:24:21 | RES |
| 366 | 713 | Neil | Williams | Mynydd Du | 2 | MV35 | 52 | 02:25:47 | 02:25:40 | RES |
| 367 | 595 | Ryan | Spencer | | | MV45 | 40 | 02:25:52 | 02:25:37 | RES |
| 368 | 724 | Geoff | Wright | Les Croupiers Running Club, Cardiff | 1 | MV65 | 2 | 02:25:57 | 02:25:46 | RES |
| 369 | 146 | Emmaline | Davies | Celtic Tri | 9 | FV35 | 17 | 02:26:14 | 02:25:58 | RES |
| 370 | 433 | Stuart | Millson | Celtic Tri | 10 | MV35 | 53 | 02:26:15 | 02:25:55 | RES |
| 371 | 26 | Bruce | Barnes | | | MV35 | 54 | 02:26:16 | 02:25:47 | RES |
| 372 | 650 | Sharon | Trivett | Major Milers | 1 | FV45 | 11 | 02:26:16 | 02:26:07 | RES |
| 373 | 24 | Leanne | Bannister | | | FV35 | 18 | 02:26:19 | 02:25:33 | RES |
| 374 | 364 | Ryan | Keedwell | | | MV35 | 55 | 02:26:19 | 02:25:33 | RES |
| 375 | 487 | Sarah | Passmore | | | Female Junior | 28 | 02:26:24 | 02:25:35 | RES |
| 376 | 305 | Jeffrey | Howell | | | MV45 | 41 | 02:26:40 | 02:26:32 | RES |
| 377 | 773 | Camilla | McMahon | | | Female Junior | 29 | 02:26:51 | 02:26:28 | RES |
| 378 | 248 | claire | godfrey | Porthcawl Runners | 3 | FV40 | 18 | 02:27:16 | 02:25:37 | RES |
| 379 | 340 | Daniela | Jones | Porthcawl Runners | 4 | FV40 | 19 | 02:27:17 | 02:25:37 | RES |
| 380 | 85 | Nicola | Campbell | | | FV40 | 20 | 02:27:26 | 02:25:55 | RES |
| 381 | 99 | Thomas | Chambers | Brandon Fern Hoppers | 1 | MV35 | 56 | 02:27:30 | 02:26:06 | RES |
| 382 | 608 | David | Sutton | | | MV50 | 24 | 02:27:35 | 02:26:31 | RES |
| 383 | 156 | Tracy | Davies | Islwyn Running Club | 1 | FV35 | 19 | 02:27:36 | 02:27:03 | RES |
| 384 | 34 | Keren | Beard | GRIFFITHSTOWN HARRIERS | 3 | FV45 | 12 | 02:27:39 | 02:26:50 | RES |
| 385 | 78 | Alexandra | Burnett | | | FV35 | 20 | 02:27:39 | 02:27:07 | RES |
| 386 | 2 | Christopher | Adams | | 20 | Male Junior | 73 | 02:28:24 | 02:28:20 | RES |
| 387 | 237 | Deb | Garner | Pembrokeshire Harriers | 4 | FV55 | 3 | 02:29:11 | 02:27:43 | RES |
| 388 | 784 | Andrew | Denner | | | MV45 | 42 | 02:29:26 | 02:29:04 | RES |
| 389 | 415 | paul | mcguire | | | MV40 | 58 | 02:29:28 | 02:28:12 | RES |
| 390 | 202 | Judith | Evans | Pembrokeshire harriers | 5 | FV45 | 13 | 02:29:33 | 02:28:07 | RES |
| 391 | 38 | Lauryn | bentham | Caldicot | 1 | FV35 | 21 | 02:29:34 | 02:27:49 | RES |
| 392 | 757 | Spare | Chip | | | | | 02:29:34 | 02:29:20 | RES |
| 393 | 737 | Spare | Chip | | | | | 02:29:50 | 02:28:53 | RES |
| 394 | 261 | Elizabeth | Griffiths | | | FV35 | 22 | 02:29:55 | 02:29:21 | RES |
| 395 | 358 | Elfed | Joseph | 3Ms Gorseinon RRC | 1 | MV55 | 14 | 02:29:56 | 02:29:20 | RES |
| 396 | 108 | Gareth | Clark | Port Talbot Harriers | 2 | MV40 | 59 | 02:30:04 | 02:28:21 | RES |
| 397 | 106 | Emma | Chivers | | | FV45 | 14 | 02:30:16 | 02:28:33 | RES |
| 398 | 755 | Spare | Chip | | | | | 02:30:16 | 02:28:33 | RES |
| 399 | 63 | Nicholas | Breen | | | MV35 | 57 | 02:30:23 | 02:29:36 | RES |
| 400 | 3 | Sam | Adamson | Trinity Tri Coaching | 1 | Male Junior | 74 | 02:30:26 | 02:30:22 | RES |
| 401 | 230 | Jason | Freeman | | | MV45 | 43 | 02:30:27 | 02:30:12 | RES |
| 402 | 498 | Denise | Phillips | Bynea | 1 | FV40 | 21 | 02:30:30 | 02:28:55 | RES |
| 403 | 43 | Toni | Bing | | | Female Junior | 30 | 02:30:31 | 02:30:13 | RES |
| 404 | 588 | Claire | Smith | | | Female Junior | 31 | 02:30:34 | 02:29:12 | RES |
| 405 | 166 | Rhys | Diego | OMNIUM | 1 | Male Junior | 75 | 02:30:43 | 02:29:11 | RES |
| 406 | 645 | Liz | Tobin | Run4All RC | 1 | FV40 | 22 | 02:30:56 | 02:29:25 | RES |
| 407 | 777 | Aaron | Songhurst | | | Male Junior | 76 | 02:30:57 | 02:30:23 | RES |
| 408 | 388 | Rhian | Lewis | | | Female Junior | 32 | 02:31:03 | 02:30:01 | RES |
| 409 | 186 | Ceri | East | Merthyr Running Club | 7 | FV40 | 23 | 02:31:13 | 02:29:35 | RES |
| 410 | 377 | Joy | Langan | | | FV60 | 2 | 02:31:28 | 02:30:07 | RES |
| 411 | 779 | Nigel | Adams | | | MV50 | 25 | 02:32:00 | 02:30:37 | RES |
| 412 | 241 | David | Gates | | | MV55 | 15 | 02:32:04 | 02:31:18 | RES |
| 413 | 722 | Carolyn | Windos | Cornelly Striders | 5 | FV55 | 4 | 02:32:06 | 02:31:51 | RES |
| 414 | 110 | Shiran | Cleminson | RSCAC | 1 | FV45 | 15 | 02:32:19 | 02:32:04 | RES |
| 415 | 11 | Carol | Ann | | | FV35 | 23 | 02:32:24 | 02:31:50 | RES |
| 416 | 781 | Andrew | Dudleston | | | MV35 | 58 | 02:32:24 | 02:31:51 | RES |
| 417 | 159 | Ian | Day | | | MV35 | 59 | 02:32:39 | 02:31:34 | RES |
| 418 | 101 | Richard | Chappelle | | | MV35 | 60 | 02:32:46 | 02:31:52 | RES |
| 419 | 774 | Jodie | Dennis | | | FV45 | 16 | 02:32:50 | 02:32:30 | RES |
| 420 | 109 | Paul | Clarke | K2 Gym | 3 | MV45 | 44 | 02:33:16 | 02:33:05 | RES |
| 421 | 161 | Vicky | Day | | | Female Junior | 33 | 02:33:17 | 02:32:53 | RES |
| 422 | 183 | Anna | Dupplaw | Royal engineers | 1 | Female Junior | 34 | 02:33:18 | 02:33:11 | RES |
| 423 | 638 | Samantha | Thomas | Ogmore Phoenix runners | 1 | Female Junior | 35 | 02:33:50 | 02:32:31 | RES |
| 424 | 41 | Stephen | Berry | | | MV35 | 61 | 02:33:51 | 02:32:20 | RES |
| 425 | 70 | Sarah | Brooks | | | FV40 | 24 | 02:33:57 | 02:32:44 | RES |
| 426 | 754 | Stephen | Farmer | Penarth and Dinas Runners | 4 | | | 02:33:59 | 02:32:36 | RES |
| 427 | 316 | Katherine | Iles | Pencoed Tri Club | 1 | FV35 | 24 | 02:34:01 | 02:32:21 | RES |
| 428 | 419 | Sara | McNamee | Birchfield Harriers | 4 | Female Junior | 36 | 02:34:04 | 02:33:57 | RES |
| 429 | 363 | Emma | Kaye | | | FV40 | 25 | 02:34:15 | 02:33:02 | RES |
| 430 | 771 | Craig | Petheridge | | | Male Junior | 77 | 02:34:40 | 02:34:04 | RES |
| 431 | 263 | Kelly | Griffiths | Celtic Tri | 11 | FV40 | 26 | 02:34:44 | 02:34:25 | RES |
| 432 | 96 | Kelli | Cawfield | Celtic Tri | 12 | FV40 | 27 | 02:34:44 | 02:34:24 | RES |
| 433 | 457 | Qumrun | Nahar | Pembrokeshire Harriers | 6 | FV35 | 25 | 02:34:46 | 02:33:18 | RES |
| 434 | 370 | Nathan | King | Seriously Mad Runners (Barry) | 1 | Male Junior | 78 | 02:34:54 | 02:33:36 | RES |
| 435 | 616 | Natalie | Taylor | Seriously Mad runners Barry | 1 | FV45 | 17 | 02:34:54 | 02:33:36 | RES |
| 436 | 200 | Ceinwen | Evans | Pembrokeshire Harriers | 8 | FV50 | 10 | 02:35:01 | 02:33:40 | RES |
| 437 | 280 | Maria | Harries | Pembrokeshire Harriers | 7 | FV45 | 18 | 02:35:01 | 02:33:35 | RES |
| 438 | 643 | Stephen | Tierney | | | MV45 | 45 | 02:35:05 | 02:34:22 | RES |
| 439 | 400 | Thomas | Lyne | | | MV35 | 62 | 02:35:27 | 02:34:35 | RES |
| 440 | 750 | Spare | Chip | | | | | 02:35:46 | 02:35:31 | RES |
| 441 | 680 | Harry | Welch | | | MV35 | 63 | 02:36:21 | 02:36:08 | RES |
| 442 | 39 | Chris | Bentman | | | MV40 | 60 | 02:36:22 | 02:36:09 | RES |
| 443 | 467 | Betsan | O'Connor | | | FV45 | 19 | 02:36:26 | 02:36:01 | RES |
| 444 | 247 | Gina | Glave | Stephen Richard Tierney | 1 | FV45 | 20 | 02:36:26 | 02:35:43 | RES |
| 445 | 553 | Evan | Rickards | | | Male Junior | 79 | 02:37:01 | 02:35:27 | RES |
| 446 | 351 | Natalie | Jones | Pencoed Panthers | 1 | FV35 | 26 | 02:37:17 | 02:37:06 | RES |
| 447 | 235 | Emily | Gabrielsen | Pencoed Panthers | 2 | FV35 | 28 | 02:37:17 | 02:37:06 | RES |
| 448 | 25 | Alana | Barnes | | | FV35 | 27 | 02:37:17 | 02:37:07 | RES |
| 449 | 188 | Gareth | Edmondson | The Cherries | 1 | MV40 | 61 | 02:37:29 | 02:36:54 | RES |
| 450 | 83 | Alexandra | Calado | N/A | 5 | FV45 | 21 | 02:37:35 | 02:36:05 | RES |
| 451 | 519 | Gail | Pritchard | Ogmore Phoenix Runners | 6 | FV45 | 22 | 02:37:44 | 02:36:49 | RES |
| 452 | 527 | Andrea | Randall | Ogmore Phoenix runners | 7 | FV50 | 11 | 02:37:44 | 02:36:48 | RES |
| 453 | 426 | Simon | Melksham | Cwm Ogwr Running Club | 4 | MV40 | 62 | 02:37:44 | 02:36:49 | RES |
| 454 | 770 | David | Coe | | | MV50 | 26 | 02:37:45 | 02:37:10 | RES |
| 455 | 745 | Spare | Chip | | | | | 02:37:45 | 02:37:11 | RES |
| 456 | 682 | Ian | Welsh | Paul Popham Running Club | 3 | MV35 | 64 | 02:37:58 | 02:36:50 | RES |
| 457 | 547 | Helen | Richards | Paul Popham Running Club | 4 | FV40 | 28 | 02:37:58 | 02:36:50 | RES |
| 458 | 131 | Matthew | Crowle | Parc Bryn Bach | 3 | MV35 | 65 | 02:37:59 | 02:37:29 | RES |
| 459 | 759 | Spare | Chip | | | | | 02:38:08 | 02:36:40 | RES |
| 460 | 640 | AG | THORPE | | | FV50 | 12 | 02:38:25 | 02:37:22 | RES |
| 461 | 40 | Max | Bergmanski | Carrphilly Runners | 1 | MV55 | 16 | 02:38:39 | 02:37:32 | RES |
| 462 | 307 | Stephen | Hubbarde | | | MV45 | 46 | 02:39:34 | 02:39:28 | RES |
| 463 | 49 | Samantha | Blake | Seriously Mad Runners (Barry) | 1 | Female Junior | 37 | 02:41:08 | 02:39:58 | RES |
| 464 | 27 | Sarah | Barry | | 2 | FV45 | 23 | 02:41:08 | 02:39:58 | RES |
| 465 | 659 | delwyn | tyler | Parc Bryn Bach RC | 2 | MV35 | 66 | 02:42:09 | 02:41:39 | RES |
| 466 | 306 | Paul | Howells | N\A | 1 | MV40 | 63 | 02:42:46 | 02:42:19 | RES |
| 467 | 494 | Julie | Perkins | | | FV40 | 29 | 02:43:01 | 02:41:23 | RES |
| 468 | 663 | Anna | Victoria | | | FV45 | 24 | 02:43:01 | 02:41:23 | RES |
| 469 | 782 | Sharon | Bush | | | FV35 | 29 | 02:43:38 | 02:42:56 | RES |
| 470 | 783 | Steven | Holleran | | | Male Junior | 80 | 02:43:40 | 02:42:58 | RES |
| 471 | 592 | PETER | SNELL | Outdoor Fitness Running Club | 1 | MV45 | 47 | 02:44:15 | 02:43:05 | RES |
| 472 | 116 | Catherine | Colleypriest | Cr@p tri | 2 | FV35 | 30 | 02:44:17 | 02:42:33 | RES |
| 473 | 303 | Kate | Hovers | Brecon Tri | 1 | FV55 | 5 | 02:45:37 | 02:43:56 | RES |
| 474 | 425 | Liz | Melding | | | FV45 | 25 | 02:45:50 | 02:44:18 | RES |
| 475 | 612 | Emma | Tambling-Baker | | | FV45 | 26 | 02:45:52 | 02:44:36 | RES |
| 476 | 542 | Wendy | Rees | Griffithstown Harriers | 4 | FV55 | 6 | 02:46:37 | 02:45:46 | RES |
| 477 | 684 | Jemma | White | Run Grangetown | 1 | FV35 | 31 | 02:47:54 | 02:46:20 | RES |
| 478 | 469 | Beverly | Ooss | Seriously mad runner | 1 | FV55 | 7 | 02:47:54 | 02:46:38 | RES |
| 479 | 371 | Paul | King | | | Male Junior | 81 | 02:48:55 | 02:47:15 | RES |
| 480 | 239 | Andrea | Garrington | Pencoed tri club | 2 | FV50 | 13 | 02:49:06 | 02:47:26 | RES |
| 481 | 112 | Matthew | Coates | | | MV45 | 48 | 02:49:13 | 02:47:41 | RES |
| 482 | 484 | Martyn | Parsons | Seriously Mad Runners (Barry) | 1 | MV45 | 49 | 02:49:16 | 02:48:07 | RES |
| 483 | 240 | Cara | Gates | | | FV45 | 27 | 02:49:28 | 02:48:42 | RES |
| 484 | 321 | Hilary | James | Seriously mad runners | 2 | FV50 | 14 | 02:49:42 | | RES |
| 485 | 396 | Gaynor | Loveless | Seriously mad runners | 3 | FV55 | 8 | 02:49:49 | | RES |
| 486 | 409 | Sian | Matthews | Seriously Mad Runners (Barry) | 3 | Female Junior | 38 | 02:50:24 | 02:49:07 | RES |
| 487 | 413 | Helen | Mccarthy | Seriously mad runners | 4 | FV40 | 30 | 02:50:24 | 02:49:07 | RES |
| 488 | 29 | Karen | Bayliss | Pembs tri club | 1 | FV35 | 32 | 02:51:24 | 02:50:57 | RES |
| 489 | 17 | MADDY | AUSTIN | | | FV60 | 3 | 02:52:16 | 02:50:36 | RES |
| 490 | 286 | Darren | Heath | Celtic tri | 13 | MV40 | 64 | 02:52:31 | 02:52:01 | RES |
| 491 | 733 | Spare | Chip | | | | | 02:53:06 | 02:52:06 | RES |
| 492 | 500 | Huw | Phillips | Cardiff AAC | 1 | MV45 | 50 | 02:54:36 | 02:53:35 | RES |
| 493 | 410 | Amy | Mbuli | | | FV40 | 31 | 02:55:45 | 02:55:18 | RES |
| 494 | 212 | Theresa | Evans-Rickards | | | FV45 | 28 | 02:56:38 | 02:55:02 | RES |
| 495 | 766 | Spare | Chip | | | | | 02:57:12 | 02:56:56 | RES |
| 496 | 144 | Elaine | Davies | Pembrokeshire Harriers | 9 | FV50 | 15 | 02:57:37 | 02:56:09 | RES |
| 497 | 772 | Georgina | McMasters | | | Female Junior | 39 | 02:58:22 | 02:56:52 | RES |
| 498 | 164 | Julie | Dennis | Seriously Mad Runners (Barry) | 4 | FV40 | 32 | 02:58:22 | 02:56:51 | RES |
| 499 | 476 | Melanie | Pallas | Pembrokeshire harriers | 10 | FV45 | 29 | 02:58:22 | 02:56:55 | RES |
| 500 | 712 | Natalie | Williams | Merthyr RC | 1 | FV35 | 33 | 02:58:25 | 02:56:46 | RES |
| 501 | 338 | Claire | Jones | Claire Jones | 1 | FV50 | 16 | 02:58:25 | 02:56:46 | RES |
| 502 | 395 | Carys | Lodwick | Clwb Rhedeg Pontardawe Running Club | 1 | Female Junior | 40 | 02:58:40 | 02:57:21 | RES |
| 503 | 747 | Spare | Chip | | | | | 02:58:40 | 02:57:21 | RES |
| 504 | 45 | rachael | birch | | | FV40 | 33 | 02:58:41 | 02:57:22 | RES |
| 505 | 735 | Spare | Chip | | | | | 02:58:52 | 02:57:24 | RES |
| 506 | 706 | Lisa | Williams | Seriously Mad Runners (Barry) | 5 | FV40 | 34 | 02:59:43 | 02:58:32 | RES |
| 507 | 657 | Alexandra | Twigg | Seriously Mad Runners (Barry) | 6 | Female Junior | 41 | 02:59:44 | 02:58:34 | RES |
| 508 | 429 | James Ray | Messenger | Bobath Wales | 1 | Male Junior | 82 | 03:00:00 | 02:59:23 | RES |
| 509 | 471 | Rhian | Osborne | | | FV40 | 35 | 03:00:11 | 02:59:08 | RES |
| 510 | 324 | Sarah | James | Pegasus RC | 3 | FV45 | 30 | 03:00:25 | 02:59:22 | RES |
| 511 | 349 | Jan | Jones | Pencoed Tri Club | 3 | FV55 | 9 | 03:00:29 | 02:58:49 | RES |
| 512 | 673 | Ceri | Waters | | | FV40 | 36 | 03:00:32 | 02:59:32 | RES |
| 513 | 245 | Sue | Gershenson | Seriously Mad Runners | 5 | FV50 | 17 | 03:02:21 | 03:01:10 | RES |
| 514 | 656 | Lesley | Turner | none | 4 | FV60 | 4 | 03:02:21 | 03:01:35 | RES |
| 515 | 655 | Barry | Turner | none | 5 | MV60 | 3 | 03:02:22 | 03:01:37 | RES |
| 516 | 103 | Linda | Chapple | SMR | 2 | FV50 | 18 | 03:03:19 | 03:02:01 | RES |
| 517 | 50 | Suzanne | Blake | | | FV45 | 31 | 03:03:21 | 03:02:06 | RES |
| 518 | 231 | Julian | Fricker | | | MV45 | 51 | 03:03:25 | 03:02:43 | RES |
| 519 | 658 | Geoff | Twigg | Seriously Mad Runners Barry | 2 | MV60 | 4 | 03:04:28 | 03:03:16 | RES |
| 520 | 13 | Denise | Aplin | Seriously Mad Runners | 6 | FV45 | 32 | 03:04:28 | 03:03:15 | RES |
| 521 | 516 | Ryan | Price | Seriously Mad Runners | 7 | Male Junior | 83 | 03:04:32 | 03:03:24 | RES |
| 522 | 511 | allan | price | Seriously mad runners | 8 | MV50 | 27 | 03:04:35 | 03:03:29 | RES |
| 523 | 646 | Sarah | Tombs | | | FV40 | 37 | 03:05:24 | 03:04:24 | RES |
| 524 | 534 | Jo | Reely | | | FV45 | 33 | 03:05:34 | 03:05:19 | RES |
| 525 | 572 | Clare | Sage | Pegasus Running Club | 1 | FV35 | 34 | 03:06:03 | 03:05:01 | RES |
| 526 | 445 | Sara | Morgan | | | FV40 | 38 | 03:06:03 | 03:05:00 | RES |
| 527 | 541 | trish | rees | Pembrokeshire Harriers | 11 | FV45 | 34 | 03:06:58 | 03:05:35 | RES |
| 528 | 569 | Faith | Ryder | Pembrokeshire Harriers | 12 | FV40 | 39 | 03:06:59 | 03:05:32 | RES |
| 529 | 189 | Amanda | Edwards | | | FV50 | 19 | 03:10:43 | 03:10:25 | RES |
| 530 | 76 | Minerva | Burbridge | Framton Cotterell Harriers | 1 | FV50 | 20 | 03:14:02 | 03:12:41 | RES |
| 531 | 243 | Karen | George | | | FV50 | 21 | 03:14:40 | 03:13:58 | RES |
| 532 | 568 | Steve | Ryan | CDF Runners | 3 | MV40 | 65 | 03:15:06 | 03:14:08 | RES |
| 533 | 123 | jane | Coppard | | | FV55 | 10 | 03:17:04 | 03:16:23 | RES |
| 534 | 667 | Ceri | Wadlow | | | MV55 | 17 | 03:18:15 | 03:16:31 | RES |
| 535 | 53 | Leah | Boon | Ogmore Phoenix Runners | 8 | Female Junior | 42 | 03:31:44 | 03:30:47 | RES |
| 536 | 210 | Shelley | Evans | Ogmore Phoenix Runners & Aim 2 Tri | 1 | FV40 | 40 | 03:31:44 | 03:30:48 | RES |
| 537 | 15 | Michelle | Arasa | | | FV35 | 35 | 03:38:05 | 03:37:40 | RES |
| 538 | 450 | chris | mort | Celtic Tri | 14 | MV45 | 52 | 03:38:33 | 03:38:02 | RES |