| 1 | 58 | Daniel | Hamilton | Pontypridd Roadents | 1 | SM | 1 | 00:14:50 | RES |
| 2 | 139 | Dominic | Smith | Swansea Harriers | 1 | SM | 2 | 00:14:51 | RES |
| 3 | 132 | Larry | Ryan | Cardiff Aac | 1 | SM | 3 | 00:14:58 | RES |
| 4 | 111 | Aaron | Phelps | Stroud | 1 | SM | 4 | 00:15:04 | RES |
| 5 | 145 | Jacob | Tasker | Ogmore Phoenix Runners | 1 | SM | 5 | 00:15:10 | RES |
| 6 | 252 | Samuel | Richards | Pontypridd | 1 | SM | 6 | 00:15:18 | RES |
| 7 | 212 | Ben | Hughes | Cardiff AAC | 2 | U20M | 1 | 00:15:29 | RES |
| 8 | 156 | Matthew | Verran | Swansea Harriers | 2 | SM | 7 | 00:15:36 | RES |
| 9 | 209 | Marc | Hobbs | Swansea Harriers | 3 | M40 | 1 | 00:15:41 | RES |
| 10 | 207 | Matthew | Harvey | Swansea Harriers | 4 | M40 | 2 | 00:15:43 | RES |
| 11 | 265 | Sam | Boreham | Pontypridd Roadents | 2 | SM | 8 | 00:15:44 | RES |
| 12 | 158 | Harry | Waring | San Domenico | 1 | SM | 9 | 00:15:45 | RES |
| 13 | 226 | Morgan | James | Swansea Harriers | 5 | SM | 10 | 00:15:48 | RES |
| 14 | 214 | Justin | Crocker | Parc Bryn Bach | 1 | M40 | 3 | 00:15:53 | RES |
| 15 | 3 | Alan | Baker | North Somerset Athletics Club | 1 | M40 | 4 | 00:15:55 | RES |
| 16 | 80 | Matthew | Jones | Brecon | 1 | M40 | 5 | 00:16:00 | RES |
| 17 | 84 | Ben | Kennedy | Les Croupiers | 1 | SM | 11 | 00:16:01 | RES |
| 18 | 12 | Ben | Butler-Madden | Pontypridd Roadents Ac | 1 | M40 | 6 | 00:16:02 | RES |
| 19 | 81 | Sam | Jones | Parc Bryn Bach Running Club | 1 | M35 | 1 | 00:16:04 | RES |
| 20 | 45 | Tom | Flitcroft | Les Croupiers Rc | 1 | SM | 12 | 00:16:11 | RES |
| 21 | 142 | Louis | Starr | Rugby And Northampton | 1 | U20M | 2 | 00:16:12 | RES |
| 22 | 251 | Symon | Murphy | Pontypridd | 2 | M40 | 7 | 00:16:14 | RES |
| 23 | 166 | Geraint | Williams | Swansea Harriers | 6 | M35 | 2 | 00:16:19 | RES |
| 24 | 85 | Daniel | Kennedy | Blackheath And Bromley | 1 | SM | 13 | 00:16:20 | RES |
| 25 | 47 | Andy | Gardiner | San Domenico Rc | 1 | M35 | 3 | 00:16:24 | RES |
| 26 | 233 | Oliver | Price | Curd 88 Aac | 1 | U20M | 3 | 00:16:30 | RES |
| 27 | 128 | Neil | Reynolds | San Domenico | 2 | M40 | 8 | 00:16:31 | RES |
| 28 | 140 | Jac | Smith | Cardiff Aac | 3 | SM | 14 | 00:16:32 | RES |
| 29 | 203 | Craig | Hudson | Newport Harriers | 1 | SM | 15 | 00:16:32 | RES |
| 30 | 72 | Matthew | Jacklin | Aberdare Valley Aac | 1 | M45 | 1 | 00:16:35 | RES |
| 31 | 69 | Paul | Hughes | Abingdon Ac | 1 | M35 | 5 | 00:16:39 | RES |
| 32 | 228 | Andrew | Cleverly | Swansea Harriers | 7 | M35 | 4 | 00:16:39 | RES |
| 33 | 89 | Blair | Mcwhirter | Swansea | 1 | M40 | 9 | 00:16:40 | RES |
| 34 | 240 | Joe | Thomas | Pontypridd R A C | 1 | M40 | 10 | 00:16:41 | RES |
| 35 | 133 | Nicolas | Saillard | North Somerset | 1 | M45 | 2 | 00:16:45 | RES |
| 36 | 122 | Leighton | Rawlinson | Micky Morris Racing Team | 1 | M40 | 11 | 00:16:46 | RES |
| 37 | 266 | Lance | Cooksey | Rhwstic Unaffiliated | 1 | SM | 16 | 00:16:46 | RES |
| 38 | 149 | Garyn | Tough | Aberdare Valley Aac | 2 | U20M | 4 | 00:16:48 | RES |
| 39 | 7 | Jonathan | Bonville-Ginn | Cdf Runners | 1 | SM | 17 | 00:16:50 | RES |
| 40 | 231 | Darren | Bishop | | | M40 | 12 | 00:16:53 | RES |
| 41 | 54 | Leroy | Griffiths | Rhondda Ac | 1 | U20M | 5 | 00:16:56 | RES |
| 42 | 26 | Ryan | Cullen | Pontypridd Roadents | 3 | M35 | 6 | 00:16:56 | RES |
| 43 | 208 | Anthony | Snets | Cardiff Athletics | 1 | SM | 18 | 00:16:58 | RES |
| 44 | 164 | Dane | Williams | Parc Bryn Bach | 2 | SM | 19 | 00:17:01 | RES |
| 45 | 113 | Tomos | Phillips | Cdf Runners | 2 | M35 | 7 | 00:17:02 | RES |
| 46 | 141 | Ian | Southwell | Les Croupiers Running Club | 1 | M40 | 13 | 00:17:03 | RES |
| 47 | 153 | Matthew | Turner | San Domenico Rc | 2 | M45 | 3 | 00:17:06 | RES |
| 48 | 50 | Millie | Gold | Cardiff Athletics | 2 | U20W | 1 | 00:17:08 | RES |
| 49 | 210 | Olivia | Tsim | Pontypridd | 3 | SW | 1 | 00:17:09 | RES |
| 50 | 151 | Harry | Trend | San Domenico | 3 | SM | 20 | 00:17:09 | RES |
| 51 | 219 | Kate | Roberts | Swansea Harriers | 8 | W35 | 1 | 00:17:10 | RES |
| 52 | 261 | Jeff | Wherlock | Lliswerry Runners | 1 | M55 | 1 | 00:17:10 | RES |
| 53 | 36 | Ross | Durston | Winchester Fit Club Rc | 1 | M40 | 14 | 00:17:10 | RES |
| 54 | 130 | Tomos | Roberts | Cardiff Ac | 1 | SM | 21 | 00:17:13 | RES |
| 55 | 255 | Lucas | Salvage | Newport Harriers | 2 | U20M | 6 | 00:17:15 | RES |
| 56 | 77 | Daniel | Jones | Sarn Helen | 1 | U20M | 7 | 00:17:17 | RES |
| 57 | 73 | Jude | Jenkins | Neath Harriers | 1 | U20M | 8 | 00:17:18 | RES |
| 58 | 98 | Phil | Morris | Builth And District | 1 | M40 | 15 | 00:17:21 | RES |
| 59 | 230 | Gary | Brown | Les Croupiers | 2 | M40 | 16 | 00:17:22 | RES |
| 60 | 82 | Paul | Josua | San Domenico Rc | 3 | SM | 22 | 00:17:25 | RES |
| 61 | 120 | Robert | Pritchard | Lliswerry Runners | 2 | M40 | 17 | 00:17:26 | RES |
| 62 | 101 | Donna | Morris | Builth And District | 2 | W35 | 2 | 00:17:26 | RES |
| 63 | 46 | Paul | Francis | Les Croupiers Running Club | 2 | M45 | 4 | 00:17:32 | RES |
| 64 | 249 | Nathan | Christoforato | Les Croupiers | 3 | M35 | 8 | 00:17:33 | RES |
| 65 | 99 | Stephen | Morris | Cardiff Aac | 4 | SM | 23 | 00:17:34 | RES |
| 66 | 63 | Thomas | Henry | Lliswerry Runners | 3 | M35 | 9 | 00:17:36 | RES |
| 67 | 110 | Gavin | Patterson | Parc Bryn Bach Running Club | 2 | M40 | 18 | 00:17:37 | RES |
| 68 | 239 | Ben | Demellweek | Caerphilly Runners | 1 | U20M | 9 | 00:17:37 | RES |
| 69 | 162 | Ben | White | | | M35 | 10 | 00:17:39 | RES |
| 70 | 173 | Ryan | Worlock-Morgan | Parc Bryn Bach Running Club | 3 | SM | 24 | 00:17:41 | RES |
| 71 | 236 | Matthew | Jeffery | Bridgend A C | 1 | M35 | 11 | 00:17:42 | RES |
| 72 | 256 | David | Robinson | Unattached | 1 | SM | 25 | 00:17:42 | RES |
| 73 | 259 | Michael | Riley | Les Croupiers | 4 | M45 | 5 | 00:17:42 | RES |
| 74 | 138 | Ben | Smith | | | SM | 26 | 00:17:43 | RES |
| 75 | 39 | John | Evans | Parc Bryn Bach Running Club | 4 | M45 | 6 | 00:17:45 | RES |
| 76 | 229 | Daniel | Gumri | Unattached | 2 | M35 | 12 | 00:17:46 | RES |
| 77 | 245 | Sean | Petty | Bridgend | 1 | U20M | 10 | 00:17:47 | RES |
| 78 | 220 | Craig | Chnty | Griffithstown Harriers | 1 | M35 | 13 | 00:17:49 | RES |
| 79 | 262 | Ben | Orton | Cardiff University Athletics Club | 1 | SM | 27 | 00:17:54 | RES |
| 80 | 243 | Daniel | May | Cardiff Athletics | 3 | U20M | 11 | 00:17:56 | RES |
| 81 | 60 | Ryan | Hartley | Pontypridd Roadents Ac | 2 | M45 | 7 | 00:17:57 | RES |
| 82 | 21 | Ewelina | Ciesielska | Park Bryn Bach Running Club | 1 | W35 | 3 | 00:17:58 | RES |
| 83 | 49 | Tom | Gilbert | Newport Harriers Ac | 1 | U20M | 12 | 00:17:58 | RES |
| 84 | 248 | David | James | Les Croupiers | 5 | M65 | 1 | 00:17:59 | RES |
| 85 | 42 | Luigi | Federici | Penarth And Dinas Runners | 1 | SM | 28 | 00:18:09 | RES |
| 86 | 257 | Haaziq | Reza | Cdf Runners | 3 | SM | 29 | 00:18:10 | RES |
| 87 | 118 | Dominik | Plesiewicz | Aberdare Valley Aac | 3 | U20M | 13 | 00:18:12 | RES |
| 88 | 2 | Jonathan | Anstee | Cdf Runners | 4 | SM | 30 | 00:18:12 | RES |
| 89 | 260 | Jed | Wherlock | Newport Harriers | 3 | U20M | 14 | 00:18:15 | RES |
| 90 | 30 | Owen | Davies | Les Croupiers | 6 | M35 | 14 | 00:18:19 | RES |
| 91 | 227 | Ellie | Robinson | Newport Harriers | 4 | SW | 2 | 00:18:20 | RES |
| 92 | 6 | Andrew | Blair | Les Croupiers Running Club | 4 | M55 | 2 | 00:18:21 | RES |
| 93 | 102 | Paul | Morton | Les Croupiers Running Club | 3 | M40 | 19 | 00:18:21 | RES |
| 94 | 137 | Neil | Sigllechner | Penarth And Dinas Runners | 2 | SM | 31 | 00:18:22 | RES |
| 95 | 65 | Sam | Howell-Jones | Pontypridd | 4 | SM | 32 | 00:18:22 | RES |
| 96 | 74 | Jude | Jenkins | Neath Harriers | 2 | U20M | 15 | 00:18:24 | RES |
| 97 | 155 | Jamie | Verran | | | SM | 33 | 00:18:26 | RES |
| 98 | 159 | George | Watkins | Cdf Runners | 5 | SM | 34 | 00:18:31 | RES |
| 99 | 75 | Matthew | Jenkins | Cdf Runners | 6 | SM | 35 | 00:18:32 | RES |
| 100 | 43 | Emily | Fell | Cdf Runners | 7 | SW | 3 | 00:18:34 | RES |
| 101 | 263 | Dale | John | Rhwstic Unaffiliated | 2 | SM | 36 | 00:18:37 | RES |
| 102 | 152 | Phil | Tugwell | American Flyers | 1 | M40 | 20 | 00:18:39 | RES |
| 103 | 103 | Carl | Nealon | | | SM | 37 | 00:18:41 | RES |
| 104 | 232 | Stephen | Martin | Unattached | 3 | M40 | 21 | 00:18:46 | RES |
| 105 | 211 | Jai | Tsim | Pontypridd | 5 | SM | 38 | 00:18:46 | RES |
| 106 | 35 | James | Dodd | N/A | 1 | SM | 39 | 00:18:47 | RES |
| 107 | 170 | Jack | Woodhouse | Neath Harriers | 3 | U20M | 16 | 00:18:50 | RES |
| 108 | 44 | Ross | Flanigan | Penarth & Dinas Runners | 1 | M55 | 3 | 00:18:53 | RES |
| 109 | 108 | Emma | Palfrey | Cardiff Aac | 5 | W35 | 4 | 00:18:53 | RES |
| 110 | 147 | Matt | Tooby | Caerleon | 1 | M35 | 15 | 00:18:55 | RES |
| 111 | 246 | Alexander | James | Cardiff R | 1 | SM | 40 | 00:18:55 | RES |
| 112 | 4 | Anthony | Bannon | Penarth And Dinas Runners | 3 | M35 | 16 | 00:18:56 | RES |
| 113 | 109 | Clare | Patterson | Parc Bryn Bach | 3 | W40 | 1 | 00:18:57 | RES |
| 114 | 76 | Caitlin | Jones | Aberdare Valley Aac | 4 | U20W | 2 | 00:19:00 | RES |
| 115 | 160 | Leo | Watkins | Bridgend Ac | 1 | U20M | 17 | 00:19:02 | RES |
| 116 | 117 | Kevin | Plank | San Domenico | 4 | M50 | 1 | 00:19:02 | RES |
| 117 | 79 | Kieran | Jones | | | SM | 41 | 00:19:03 | RES |
| 118 | 171 | Luke | Woodhouse | Neath Harriers | 4 | U20M | 18 | 00:19:09 | RES |
| 119 | 157 | Lucy | Wallace | Bitton | 1 | W35 | 5 | 00:19:11 | RES |
| 120 | 67 | Aled | Hughes | Ogmore Phoenix Runners | 2 | M45 | 8 | 00:19:14 | RES |
| 121 | 169 | Jamie | Wood | Heath Massive Run Club | 1 | SM | 42 | 00:19:16 | RES |
| 122 | 86 | Kit | Lambert | Penarth And Dinas Runners | 4 | M40 | 22 | 00:19:20 | RES |
| 123 | 62 | Wayne | Hayhurst | Ogmore Phoenix Runners | 3 | M45 | 9 | 00:19:28 | RES |
| 124 | 66 | Craig | Howells | Llantwit Major Milers | 1 | M50 | 2 | 00:19:31 | RES |
| 125 | 24 | Tomas | Cox | Cdf Runners | 8 | SM | 43 | 00:19:32 | RES |
| 126 | 201 | Tammi Laura | Preece | Parc Bryn Bach | 4 | W40 | 2 | 00:19:32 | RES |
| 127 | 16 | Julie | Chamberlain | Cardiff Aac | 6 | W40 | 3 | 00:19:33 | RES |
| 128 | 56 | Adrien | Grubb | Les Croupiers Running Club | 5 | SM | 44 | 00:19:34 | RES |
| 129 | 126 | Matt | Regan | Pontypridd Roadents Ac | 3 | M35 | 17 | 00:19:35 | RES |
| 130 | 14 | Mark | Carter | Penarth And Dinas Runners | 5 | M50 | 3 | 00:19:36 | RES |
| 131 | 146 | Jeremy | Thomas | Les Croupiers | 7 | M60 | 1 | 00:19:37 | RES |
| 132 | 9 | Nicko | Brooke | Bristol And West Ac | 1 | M40 | 23 | 00:19:40 | RES |
| 133 | 83 | Nicola | Jukes | Parc Bryn Bach Rc | 1 | W50 | 1 | 00:19:40 | RES |
| 134 | 205 | Leigh | James | Bridgend A C | 2 | W40 | 4 | 00:19:42 | RES |
| 135 | 144 | Ewan | Stenhouse | Cdf Runners | 9 | SM | 45 | 00:19:47 | RES |
| 136 | 32 | Paul | Deaton | Penarth & Dinas Running | 1 | M55 | 4 | 00:19:48 | RES |
| 137 | 161 | Matthew | Watkins | Les Croupiers Running Club | 6 | M35 | 18 | 00:19:54 | RES |
| 138 | 57 | Matthew | Gwenter | Penarth And Dinas Runners | 6 | M40 | 24 | 00:20:00 | RES |
| 139 | 238 | David | Barker | Cardiff | 1 | U20M | 19 | 00:20:04 | RES |
| 140 | 8 | Phil | Bristow | San Domenico | 5 | M60 | 2 | 00:20:11 | RES |
| 141 | 123 | Jack | Reddy | Aberdare Valley Aac | 5 | U20M | 20 | 00:20:15 | RES |
| 142 | 165 | Delyth | Williams | San Domenico Rc | 4 | W35 | 6 | 00:20:18 | RES |
| 143 | 150 | Anh Quan | Tran | Cdf Runners | 10 | SM | 46 | 00:20:19 | RES |
| 144 | 41 | Richard | Everett | Aberdare Valley Aac | 6 | M35 | 19 | 00:20:24 | RES |
| 145 | 94 | Jonathan | Monk | Pontypridd Roadents | 4 | M40 | 25 | 00:20:29 | RES |
| 146 | 13 | Bethan | Butler-Madden | Pontypridd Roadents Ac | 4 | W35 | 7 | 00:20:29 | RES |
| 147 | 34 | Rhiannon | Derrick | | | U20W | 3 | 00:20:32 | RES |
| 148 | 224 | Catherine | Powell | Pontypridd R A C | 2 | W40 | 5 | 00:20:35 | RES |
| 149 | 244 | Peter | Gillibrand | Les Croupiers | 8 | SM | 47 | 00:20:41 | RES |
| 150 | 237 | Catherine | Barker | Penarth & Dinas | 1 | W45 | 1 | 00:20:42 | RES |
| 151 | 1 | Emily | Adams | Pontypridd Roadents Ac | 5 | SW | 4 | 00:20:46 | RES |
| 152 | 215 | Leah | Stephens | Les Croupiers | 9 | W35 | 8 | 00:20:50 | RES |
| 153 | 234 | Tim | Fry | Lliswerry Runners | 4 | M45 | 10 | 00:20:51 | RES |
| 154 | 33 | Ian | Derrick | Cardiff Aac | 7 | M50 | 4 | 00:20:56 | RES |
| 155 | 115 | Chloe | Piggott | Aberdare Valley Aac | 7 | U20W | 4 | 00:20:56 | RES |
| 156 | 124 | Nia | Reddy | Aberdare Valley Aac | 8 | W75 | 1 | 00:20:57 | RES |
| 157 | 61 | Haydn | Hartnell | Parc Bryn Bach Rc | 2 | M60 | 3 | 00:20:58 | RES |
| 158 | 112 | Danielle | Phillips | Les Croupiers Running Club | 7 | W35 | 9 | 00:21:00 | RES |
| 159 | 241 | Paul | May | Cornelly Striders | 1 | M55 | 5 | 00:21:04 | RES |
| 160 | 136 | Matthew | Siggins | Cdf Runners | 11 | SM | 48 | 00:21:11 | RES |
| 161 | 143 | Michael | Starr | Rugby And Northampton | 2 | M55 | 6 | 00:21:13 | RES |
| 162 | 253 | Rachel | Walsh | Les Croupiers | 10 | W40 | 6 | 00:21:16 | RES |
| 163 | 23 | Chris | Collin | Ogmore Phonix Runners | 1 | M40 | 26 | 00:21:16 | RES |
| 164 | 53 | Grace | Griffiths | Rhondda Ac | 2 | U20W | 5 | 00:21:17 | RES |
| 165 | 40 | Robert | Evans | Les Croupiers Running Club | 8 | M70 | 1 | 00:21:22 | RES |
| 166 | 264 | Morwenna | Charman | San Domenico Rc | 5 | SW | 5 | 00:21:24 | RES |
| 167 | 97 | Nicholas | Morgan | Penarth And Dinas Runners | 7 | M40 | 27 | 00:21:25 | RES |
| 168 | 222 | Stephen | Noyvirt | Unattached | 4 | SM | 49 | 00:21:25 | RES |
| 169 | 5 | Tim | Beckett | Market Drayton Rc | 1 | M55 | 7 | 00:21:28 | RES |
| 170 | 48 | James | George | Penarth And Dinas Runners | 8 | M50 | 5 | 00:21:29 | RES |
| 171 | 154 | Andrew | Underhill | San Domenico | 6 | M35 | 20 | 00:21:32 | RES |
| 172 | 59 | Seren | Hardman | Bridgend Ac | 2 | U20W | 6 | 00:21:39 | RES |
| 173 | 71 | Isabelle | Jacklin | | | U20W | 7 | 00:21:42 | RES |
| 174 | 225 | Charlotte | O Connor | Unattached | 5 | SW | 6 | 00:21:45 | RES |
| 175 | 235 | Gina | Hardman | Unknown | 1 | W50 | 2 | 00:21:48 | RES |
| 176 | 19 | Paul | Chapman | Les Croupiers Running Club | 9 | M50 | 6 | 00:21:51 | RES |
| 177 | 92 | Andrew | Millin | | | M35 | 21 | 00:21:55 | RES |
| 178 | 91 | Massimo | Mentasti | Penarth And Dinas Running Club | 1 | M45 | 11 | 00:21:58 | RES |
| 179 | 100 | Tom | Morris | | | M40 | 28 | 00:22:01 | RES |
| 180 | 51 | Malc | Gonnella | Builth & District Running Club | 1 | M65 | 2 | 00:22:01 | RES |
| 181 | 116 | Scott | Place | Cdf Runners | 12 | SM | 50 | 00:22:02 | RES |
| 182 | 172 | Nick | Woodhouse | Neath Harriers | 5 | M45 | 12 | 00:22:18 | RES |
| 183 | 247 | Steven | Barusl | Penarth & Dinas | 2 | M50 | 7 | 00:22:22 | RES |
| 184 | 38 | Lucy | Entwistle | Penarth And Dinas Runners | 9 | W35 | 10 | 00:22:24 | RES |
| 185 | 18 | Kay | Chapman | Les Croupiers Running Club | 10 | W55 | 1 | 00:22:26 | RES |
| 186 | 202 | Sarah Louise | Coote | Parc Bryn Bach | 5 | W40 | 7 | 00:22:36 | RES |
| 187 | 78 | Gareth | Jones | Penarth And Dinas Runners | 10 | M50 | 8 | 00:22:39 | RES |
| 188 | 269 | Gareth | Davies | Penarth And Dinas Runners | 11 | M45 | 13 | 00:22:42 | RES |
| 189 | 52 | Lucy | Green | San Domenico | 7 | SW | 7 | 00:22:49 | RES |
| 190 | 28 | John | Davies | Penarth And Dinas Runners | 12 | M65 | 3 | 00:22:49 | RES |
| 191 | 213 | Ronald | Morris | | | M70 | 2 | 00:22:56 | RES |
| 192 | 70 | Jon | Hussey | Rhoose Runners | 1 | M40 | 29 | 00:22:58 | RES |
| 193 | 167 | Simon | Williamson | Penarth And Dinas Runners | 13 | M65 | 4 | 00:22:59 | RES |
| 194 | 93 | Ryan | Minard | Aberdare Valley Amateur Athletics Club | 1 | M40 | 30 | 00:23:23 | RES |
| 195 | 10 | James | Buckingham | Penarth And Dinas | 1 | M55 | 8 | 00:23:31 | RES |
| 196 | 218 | Chris | Pollock | Unattached | 6 | M55 | 9 | 00:23:46 | RES |
| 197 | 250 | Fiona | Davies | Pontypridd | 6 | W65 | 1 | 00:23:51 | RES |
| 198 | 254 | Malcolm | Bradley | P & D | 1 | M70 | 3 | 00:23:53 | RES |
| 199 | 104 | Kat | Nguyen | Cdf Runners | 13 | SW | 8 | 00:23:53 | RES |
| 200 | 148 | Chris | Tough | | | M50 | 9 | 00:23:55 | RES |
| 201 | 168 | Hannah | Withers | San Domenico Rc | 6 | W45 | 2 | 00:23:59 | RES |
| 202 | 87 | Stuart | Laurie | Saints And Sinners Crawley | 1 | M35 | 22 | 00:24:07 | RES |
| 203 | 129 | Arren | Roach | Cdf Runners | 14 | SM | 51 | 00:24:14 | RES |
| 204 | 119 | Katie | Plimmer | Ogmore Phoenix Runners | 4 | SW | 9 | 00:24:16 | RES |
| 205 | 114 | Nathan | Piddock | Penarth And Dinas Runners | 14 | SM | 52 | 00:24:29 | RES |
| 206 | 55 | Lucy | Griffiths | Rhondda Ac | 3 | U20W | 8 | 00:24:50 | RES |
| 207 | 90 | Anne | Menard | Cdf Runners | 15 | SW | 10 | 00:24:55 | RES |
| 208 | 29 | Michael H | Davies | Les Croupiers Rc | 2 | M70 | 4 | 00:25:08 | RES |
| 209 | 270 | Stephen | Quin | Les Croupiers Rc | 3 | M50 | 10 | 00:25:25 | RES |
| 210 | 127 | Juliana | Reimberg | Cdf Runners | 16 | SW | 11 | 00:25:28 | RES |
| 211 | 37 | Ian | England | | | M45 | 14 | 00:25:36 | RES |
| 212 | 223 | James | Ackerman | Unattached | 7 | U20M | 21 | 00:25:49 | RES |
| 213 | 20 | Meurig | Chapple | Penarth And Dinas Runners | 15 | M60 | 4 | 00:25:59 | RES |
| 214 | 216 | Kathryn | Petersen | Penarth & Dinas | 3 | W50 | 3 | 00:26:05 | RES |
| 215 | 267 | Peter | Trott | Penarth And Dinas Runners | 16 | M55 | 10 | 00:26:16 | RES |
| 216 | 17 | John | Chandler | San Domenico Rc | 7 | M60 | 5 | 00:26:32 | RES |
| 217 | 221 | Beverley | Warburton | Penarth & Dinas | 4 | W60 | 1 | 00:26:47 | RES |
| 218 | 125 | Debbie | Rees | Penarth And Dinas | 2 | W55 | 2 | 00:26:54 | RES |
| 219 | 15 | Natalie | Cartlidge | San Domenico Rc | 8 | W50 | 4 | 00:27:07 | RES |
| 220 | 258 | Nick | Harris | Ogmore Phoenix Runners | 5 | M35 | 23 | 00:27:17 | RES |
| 221 | 268 | Steve | Goodfellow | Penarth And Dinas Runners | 17 | M60 | 6 | 00:27:59 | RES |
| 222 | 25 | Colin | Crooks | Pegasus Rc | 1 | M65 | 5 | 00:28:09 | RES |
| 223 | 242 | Hannah | May | Cornelly Striders | 2 | SW | 12 | 00:28:16 | RES |
| 224 | 96 | Bec | Morgan | | | W50 | 5 | 00:28:25 | RES |
| 225 | 217 | Emma | Healy | Penarth & Dinas | 5 | W50 | 6 | 00:29:33 | RES |
| 226 | 95 | Tracey | Moreton | | | W60 | 2 | 00:39:48 | RES |
| 227 | 131 | Kay | Rogers | Brf Running Club | 1 | W55 | 3 | 00:39:48 | RES |
