Full Race Results

Position Race No Firstname Lastname Club Club Pos Category Cat Pos Time Chip Time Status
11MatthewClowesCardiff AC1Male Open100:30:2200:30:21RES
22JamesHuntCardiff AC2Male Open200:31:0900:31:08RES
34DanielBodmanAberdare AAC1Male Open300:32:2000:32:18RES
4163ChrisCarpaniniMMRT1Male Open400:32:3000:32:29RES
55AdamBullAberdare AAC2Male Open500:32:3300:32:32RES
61604LloydSheppardBryn Meadows1Male Junior100:33:2400:33:22RES
7788Tom McCarthy pontypridd roadents1Male Open600:33:5500:33:54RES
81985SymenMurphyPontypridd Rodents1Male Open700:34:4000:34:39RES
91708BenMilesPontypool and District Runners1Male Junior200:34:4200:34:40RES
106RachelFeltonShaftesbury Barnet1F35100:35:0100:34:59RES
111261AlexanderWhittakerBristol & West AC1Male Open800:35:0400:35:03RES
121874richbakerLes Croupiers Running Club1M45100:35:1200:35:11RES
131628geraintwilliamsRun4all Neath1Male Open900:35:2200:35:21RES
141945ShaunPinchAberdare Valley AAC1Male Junior300:35:3000:35:28RES
151975VaughanEdwardsCardiff Harlequins RC1M40100:35:3200:35:32RES
16912Jamie ParryPark Bryn bach1Male Open1000:35:3300:35:32RES
17717AndyLeePontypool and district runners2M45200:35:3400:35:34RES
181786DavidJonesCaerphilly runners 1Male Open1100:35:4700:35:46RES
191218JamieVanstonePontyclun Road Runners1Male Open1200:35:5200:35:51RES
201582TomMarshallsayuknetrunner1M40200:35:5300:35:52RES
2163StephenBartlettPontypridd roadents2M50100:36:0500:36:04RES
22645RossJonesEbbw Vale Running Club1Male Open1300:36:1400:36:13RES
23899ChrisoxleySan domenico1Male Open1400:36:2100:36:20RES
2481JonBelcher Lliswerry Runners1M40300:36:2300:36:21RES
25589AlexJacksonCardiff AAC1Male Junior400:36:3100:36:30RES
267LucyMarlandCardiff AC3Female Open100:36:4400:36:42RES
27403MatthewGolledgeCaerphilly Runners2Male Junior500:36:4600:36:44RES
28133AdamBrownMerthyr running club 1Male Junior600:36:5400:36:53RES
291887DavidHazellCaerphilly Runners 3Male Open1500:36:5800:36:56RES
301533LeeDrewLliswerry Runners2Male Open1600:37:0900:37:08RES
31195CraigCollinsLliswerry Runners3Male Open1700:37:1000:37:07RES
32483OliverHarrisLliswerry Runners4Male Open1800:37:1600:37:14RES
33190PeterColesPontypridd Roadents3M55100:37:2100:37:21RES
3428GeorgeAmosM45300:37:2700:37:26RES
351499RichardBashamLliswerry Runners5M45400:37:4000:37:37RES
36896EfanOwenCardiff AAC2Male Junior700:37:4800:37:46RES
371563BrianHostyM40400:37:5300:37:50RES
389AlawBeynon-ThomasSwansea Harriers1Female Open200:38:0000:37:58RES
391758TerrencefairbankTerrence fairbank1Male Open1900:38:0300:37:59RES
401806GarethMeddPontyclun Roadrunners1Male Open2000:38:1900:38:18RES
41105LukaszBORYSIUKMale Open2100:38:2500:38:24RES
421922CJ de MooiCaldicot Running Club1M45500:38:2600:38:24RES
43205AlexCornettMale Open2200:38:3600:38:34RES
441850CallumThomasCardiff Archers1Male Junior800:38:4200:38:41RES
45709StevenLaneIslwyn Running Club1M45600:38:5500:38:54RES
46576AlexanderHutton-LewisCaerphilly Runners4Male Open2300:39:0200:38:59RES
47952Laurence PolePontypridd Roadents AC1M40500:39:1600:39:16RES
481536JamieEdwardsPontypool Phoenix Runners 1Male Open2400:39:2000:39:17RES
49273BenDemellweekCaerphilly Runners5Male Junior900:39:2100:39:19RES
50780RossMatthewsMale Open2500:39:3200:39:23RES
511734DavidBennettPorthcawl Runners1M45700:39:3500:39:33RES
52950KevinPlankSan Domenico2M45800:39:4000:39:35RES
531327EmmaWookeyLliswerry Runners6Female Open300:39:4300:39:41RES
541752JonathanDayMale Open2600:39:5500:39:53RES
55528DavidHodginsM50200:39:5500:39:52RES
561129matthewspearBitton Road Runners1Male Open2700:40:1800:40:12RES
571790BleddynJonesParc Bryn Bach1M40600:40:2000:40:16RES
58855jimmurraypontypridd roadents 4M45900:40:2000:40:18RES
59135JAMESBRUCELes Croupiers1M451000:40:2200:40:21RES
60103LaurentBonoLes Croupiers RC1Male Open2800:40:2500:40:23RES
611504GavynBoltonBryn Meadows2M40700:40:2600:40:12RES
621189OwenThomasM40800:40:2600:39:24RES
631406Joanne JonesF45100:40:2800:40:24RES
641974MikeCollinM60100:40:4700:40:42RES
651018michaelrichardsonLliswerry Runners7M40900:40:5300:40:51RES
661780DylanHughesPontypridd Roadents AC2Male Open2900:40:5400:40:50RES
67958Christopher PotterLliswerry Runners8M50300:40:5800:40:56RES
681662DavidBennettMale Open3000:41:0200:40:40RES
69635martinjonesIslwyn Running Club2M401000:41:0600:41:04RES
701741MichaelCleaverLliswerry Runners9M401100:41:0700:41:04RES
711305ThomasWilliamsMale Open3100:41:0900:41:00RES
721000nathanreeksCaldicot running club 1Male Open3200:41:1100:41:09RES
731181StephenThomasAbergavenny Massive Club1Male Open3300:41:1900:38:47RES
741851ShaunThomasMale Open3400:41:2100:41:17RES
751984LeeGwtnMale Open3500:41:2500:41:23RES
76937RossPhillipsCaerphilly RC1Male Open3600:41:2700:41:23RES
77214JustinCrockerMale Open3700:41:2900:41:20RES
78902NathanielPalmerLes Croupiers Running Club2M451100:41:3200:41:28RES
79191NickyCollinLliswerry Runners10Female Open400:41:4600:41:44RES
80754lloydmackYstrad runners 1Male Open3800:41:4700:41:41RES
81853AdrianMurkinPontypool1M50400:41:4800:41:47RES
82681PaulKehlPontyclun Road Runners2M50500:41:5400:41:49RES
83535LukeHooperMale Open3900:41:5800:41:54RES
841680RichardDaviesLes Croupiers Running Club3M50600:42:0300:41:57RES
851658StuartBakerMale Open4000:42:0800:42:05RES
861526AndrewDaweLliswerry Runners11M50700:42:1000:42:07RES
871322JacobWislockiMale Open4100:42:1000:42:08RES
881666DavidBrownPenarth and Dinas runners1M451200:42:1400:42:09RES
891807RyanMinardPontypridd Roadents ac3Male Open4200:42:1500:42:12RES
901600Tegid SionRichardsMale Open4300:42:1600:42:06RES
91210KarlCoughlinMale Open4400:42:2400:41:49RES
92452amarhadidM60200:42:2400:42:14RES
931151JoshuaSumnerTeam Rees Running Club1Male Open4500:42:3000:42:26RES
9484RobertBennettPorthcawl Runners2M451300:42:3100:42:20RES
95176IanClarkAberdare Valley AAC2M50800:42:3100:42:25RES
961373HywelDavisM401200:42:3700:41:54RES
971988WalidHadidMale Open4600:42:3700:42:26RES
981671William BurtonIslwyn1Male Junior1000:42:3800:42:30RES
991368MattDaviesMale Open4700:42:3900:42:31RES
100995MichaelRalphCaerphilly Runners6Male Junior1100:42:4100:42:25RES
1011294HenryWilliamsCaldicot Running Club2Male Junior1200:42:4200:41:58RES
1021672DavidCarterMale Open4800:42:4500:42:42RES
103480PaulHarrisLliswerry Runners12M50900:42:4500:42:41RES
104669TomiJonesFemale Open500:42:4700:42:43RES
105312Emma EdwardsCaerphilly runners club1F35200:42:4900:42:43RES
1061269RobWillettsM401300:42:4900:42:40RES
1071369MollieDaviesCardiff Met Athletics1Female Open600:42:5000:42:44RES
108982Jason pritchardCaerleon RC1M401400:42:5500:42:49RES
10987MichaelBerryMale Open4900:42:5700:42:09RES
1101842darrenstevensmerthyr running club2M451400:42:5800:42:50RES
111943DavidPhillipsCaerphilly Runners7M501000:43:0000:42:54RES
1121357Peter CurtisM401500:43:0100:42:55RES
113608StephenJenkinsMale Open5000:43:0100:42:59RES
1141301IanWilliamsPontypridd Roadents5M401600:43:0400:42:57RES
115557JoanneHudsonCaerphilly RC2F50100:43:1100:43:04RES
11645ChrisBakerPont-y-pwl and District Runners1M451500:43:1100:43:04RES
117145ScottBurbidge-SmithMale Open5100:43:1200:41:28RES
118637TaniaJonesRichard Rees Runners 1F50200:43:1300:42:47RES
119571NicholashurleyCaerphilly RC3Male Open5200:43:1400:43:07RES
1201477RichardVaughanM451600:43:1600:43:08RES
1211581GRAHAMMACKMERTHYR RUNNING CLUB3M60300:43:1700:43:10RES
1221272StephenWilliamsCaerphilly RC4Male Open5300:43:1900:42:37RES
123402Bethany GoldCardiff AAC3Female Junior100:43:2100:43:12RES
1241462Joanna SummerfieldTaylorPark Bryn Bach running club1Female Open700:43:2200:43:20RES
125737AndrewLittleCaerphilly running club1M401700:43:2300:43:18RES
1261022ArranRigby Male Open5400:43:2700:43:13RES
1271692DeanHousePegasus1M501100:43:2900:43:12RES
12834RichardApplefordCaerphilly Runners8M401800:43:3300:43:23RES
12939ChristopherAtwoodTeam Rees1Male Open5500:43:3800:43:23RES
130941DaniellePhillipsLes Croupiers Running Club4Female Open800:43:4100:43:36RES
131251davidDaviesMale Open5600:43:4100:43:37RES
1321347Nick CausierMale Open5700:43:4300:43:30RES
133886DEANOLIVERCaerphilly Runners 9Male Open5800:43:4300:43:35RES
134171LiamChestersPort Talbot Harriers1Male Open5900:43:4400:43:30RES
13536danielashmanNone1M401900:43:4400:43:42RES
1361568KraigJacksonLliswerry Runners13Male Open6000:43:4900:43:40RES
13746ShaneBakerPontypool2Male Open6100:43:5000:43:40RES
1381859DorianWatersIslwyn Running Club3M501200:43:5400:43:43RES
139615RhyddianJohnPontyclun Road Runners 3M402000:43:5800:43:54RES
1401038MarkRobsonM451700:43:5900:43:41RES
141335LukeEvansCaerphilly Runners10Male Open6200:44:0100:43:13RES
1421223Peter VokesMale Open6300:44:0300:43:35RES
1431370NaomiDaviesCaerphilly Runners / Cwm Rhymni1Female Open900:44:0500:43:59RES
144189MarcusColesLes Croupiers Running Club5M451800:44:0700:44:01RES
1451732BrynWilliamsLliswerry Runners14Male Junior1300:44:0800:43:56RES
146755GrahamMackleworthM451900:44:1200:44:00RES
1471493NeilAddisMale Open6400:44:1200:43:56RES
1481866RhysWilliamsMale Open6500:44:1200:44:05RES
1491837LucShideIslwyn running club 4Male Open6600:44:1300:44:02RES
1501678DanielCurtisTeam Rees Gym Running Club1Male Open6700:44:1500:44:12RES
1511136RichardSteeleMale Open6800:44:1600:43:35RES
1521889OwainJonesPorthcawl Runners3Male Open6900:44:1600:43:52RES
1531918StuartBrewerM402100:44:1700:43:38RES
154940StevenphillipsParc Bryn Barc RC1M402200:44:1900:44:16RES
155514OwenHiggsCaerphilly Runners11Male Open7000:44:2200:44:16RES
156108LucyBoucherFemale Open1000:44:2600:44:12RES
157508JohnHickmanCaerphilly RC5M55200:44:2600:43:53RES
15821PaulAdamsCaerleon RC2M402300:44:2800:44:13RES
159126LloydBridgesCardiff AAC4Male Junior1400:44:2900:44:22RES
1601247BobWatsonLliswerry Runners15M452000:44:3200:44:25RES
1611457DavidSchonthalMale Open7100:44:3300:44:26RES
1621718GeraintRobbinsRhiannon Jones1Male Open7200:44:3300:44:25RES
1632008GarethJenkinsPontypridd Roadents6Male Open7300:44:3400:44:21RES
164515SamHiggsCaerphilly Runners12Male Junior1500:44:3600:44:20RES
165959AngelaPotterLliswerry Runners16F50300:44:3900:44:28RES
166903ChrisPanesRoberttown Road Runners1M501300:44:4000:44:29RES
167132JordanBrownPontypridd Roadents AC4Male Open7400:44:4300:44:25RES
1681260SamWhitingMerthyr Running Club4Male Open7500:44:4500:44:21RES
169839GarethmorganM452100:44:5000:44:38RES
170966StevenPreddyLes Croupiers RC2M452200:44:5200:44:44RES
171497RichardHazellCaerphilly Runners13Male Open7600:44:5200:44:42RES
1721737allenbunneyAberdare Valley AAC3M501400:44:5600:44:49RES
173703RichardKulisaM402400:44:5800:44:55RES
174113RachelBowenLliswerry Runners17F40100:45:0000:44:40RES
175976PhillipPriceCwmcarn abc1Male Open7700:45:0000:44:46RES
1761847LowennaTaylorCaerleon Running Club1Female Open1100:45:0100:44:37RES
177548PeterHowellPontypridd Roadents7M501500:45:0400:44:53RES
1781291DemianWilliamsM402500:45:0600:45:01RES
179529RobertHodsonMale Open7800:45:0800:45:05RES
1801133OwenStaddonCaldicot Running Club3Male Open7900:45:0900:44:23RES
1811643Thomas BakerMale Open8000:45:1000:44:57RES
1821744GaryCooperGelligaer boxing club1Male Open8100:45:1100:44:59RES
183766SaraMarshCaerphilly Runners14F35300:45:1100:45:03RES
1841822MattReardonSan Domenico RC1M402600:45:1500:44:37RES
185881TerryO'BrienM60400:45:2000:44:19RES
1861003SianReesCaerphilly runners15F35400:45:2000:45:13RES
187311GarethEdwardsMale Open8200:45:2100:45:20RES
1881243PaulWatkinsM501600:45:2200:43:16RES
1891733MatthewBenbowPontyclun Road Runners4Male Open8300:45:2300:45:19RES
190141LiamBrysonCaerphilly Runners16M452300:45:2400:45:16RES
1911091RhysSimmondsCardiff AAC5Male Junior1600:45:2600:45:19RES
1921236StuartWardCaerphilly Runners17Male Open8400:45:2700:45:21RES
193372michaelfosterM65100:45:2900:45:05RES
1941919RuthCannPenarth and dinas1F35500:45:3000:45:25RES
195259Stephanie DaviesPontypridd Roadents AC5Female Open1200:45:3100:45:22RES
19655CaiBarnabyThe SW1Male Open8500:45:3400:45:20RES
1971646SimonBaralosCaerphilly Runners18Male Open8600:45:3600:45:28RES
198612GarethJohnM402700:45:3700:44:18RES
1991496Gawain BarnardLes Croupiers Running Club6M402800:45:4100:45:24RES
200585CeriIrvineCaerphilly Runners19M452400:45:4200:45:35RES
201338PhillipEvansPontypridd Roadents8Male Open8700:45:4300:45:36RES
202598MichaelJamesPort Talbot Harriers2M452500:45:4300:45:35RES
2031657Eliah CarpenterCwm Rhymni1Male Junior1700:45:4400:44:20RES
204951MikePobjoyLliswerry Runners18M501700:45:4700:45:28RES
205281Paul Dickson Caerphilly Runners20M402900:45:4800:45:37RES
2061408MarkJonesRoberttown Roadrunners1M501800:45:4900:45:39RES
2071609CarlStockdenRobberttown Roadrunners1M501900:45:5000:45:38RES
2081774DarrenHiscoxMale Open8800:45:5200:45:48RES
209112VictorBovingtonCaerphilly running club2M55300:45:5300:45:43RES
210710SarahLauderLISWERRY RUNNERS1F35600:45:5600:45:45RES
2111754AndrewDriscollAberdare Valley AAC4Male Open8900:45:5900:45:50RES
2121824NudRehmanFairwater runners Cwmbran 1M403000:45:5900:45:17RES
2131383GeraintFrowenCwm Rhymni2Male Open9000:46:0400:45:26RES
2141428Caleb MockCwm Rhymni3Male Junior1800:46:0900:44:43RES
215261RobertDaviesYstrad Mynach Running Club1Male Open9100:46:1000:45:45RES
2161800KatyLuffCaldicot 1F40200:46:1600:45:46RES
21752RachaelBaralosCaerphilly Runners21Female Open1300:46:2100:46:12RES
218227JohnDarlingtonIslwyn2M502000:46:2100:46:16RES
2191973RichardBlytheMale Open9200:46:2300:46:08RES
2201685DavidEvansMale Open9300:46:2900:46:04RES
2211082LynnSheppardM55400:46:3000:46:20RES
2221083TonySheppardM55500:46:3100:46:21RES
223373NigelFoulkes-NockLliswerry Runners19M502100:46:3300:46:16RES
224325JaimeEvansMale Open9400:46:3400:46:33RES
2251727PhilWatkinsM502200:46:3500:46:26RES
2261380JamesEvansCaerphilly Runners22Male Junior1900:46:3600:46:20RES
2271021NeilRidleyM403100:46:3800:45:42RES
228153NickButlerCaerphilly Tri-ers 1M403200:46:4100:46:32RES
229846PaulMorrisLES CROUPIERS RC3M60500:46:4300:46:35RES
2301494matthewashcroftMale Open9500:46:4700:46:15RES
2311037CarlRobinsonMale Open9600:46:4800:46:18RES
232981RhysPritchardCaerleon Running Club2Male Junior2000:46:4800:46:42RES
2331414Daniel KielbMale Open9700:46:4900:46:27RES
2341599Luke RichardsCwmcarn Boxing Club 1Male Open9800:46:5300:46:39RES
23540RachelAvonLliswerry Runners20Female Open1400:46:5400:46:45RES
2361911PaulaWilliamsCaerleon Running Club3F50400:46:5500:46:46RES
237326JayneEvansCaerphilly Runners23F55100:46:5600:46:50RES
238431MichaelGriffithsCaerphilly RC6Male Open9900:46:5600:46:46RES
239237RhodriDaviesMale Open10000:46:5600:46:52RES
2401721AndrewSmith Pont-y-pwl & District Runners1Male Open10100:46:5700:46:48RES
2411068JuliescholeyLes Croupiers Running Club7F55200:46:5800:46:51RES
2421890DarrenKippestParc Bryn Bach rc 1M452600:46:5800:46:53RES
2431587DeclanMorrisBryn Meadows3Male Open10200:46:5900:44:24RES
244507Richard HextRoberttown roadrunners2Male Open10300:47:0000:46:31RES
245776AlanMasonLes Croupiers2M55600:47:0000:46:50RES
2461249GrahamWearneYstrad Runners2M403300:47:0200:46:49RES
247823JenniferMooreYstrad Mynach Running Club2Female Open1500:47:0400:46:50RES
248524AlisonHobbsCaerphilly 1F45200:47:0600:46:44RES
249562BarrieHughesM452700:47:0600:46:39RES
250445SteveGrotherCaerphilly RC7M502300:47:0800:46:58RES
2511799MartynListonM452800:47:0900:46:38RES
252968AlexPriceMale Open10400:47:0900:45:48RES
253377rogerFreemanparc bryn bach running club1Male Open10500:47:1000:46:45RES
2541670CliffordBurtonIslewyn1M502400:47:1300:47:01RES
2551479CharlieWestonCwm Rhymni400:47:1400:43:58RES
2561488TommyWoodlandMale Junior2100:47:1400:44:59RES
257890NickOsmanParc Bryn Bach RC2M502500:47:1400:46:50RES
2581719Andrew RoderickM452900:47:1600:46:54RES
2591154GlennSwansonAberdare Valley AAC5M403400:47:1700:47:06RES
2601753RhysDoolanGriffithstown Harriers1Male Open10600:47:1800:46:59RES
2611120Nicola SmithPont-y-Pwl & District Runners2F50500:47:2000:47:02RES
262157EmilyCapenerSAN Domenico3Female Open1600:47:2200:46:57RES
2631823richard reesTeam Rees gym 1Male Open10700:47:2200:46:43RES
264595SteveJamesSospan road runners1M453000:47:2200:47:07RES
2651838AeddanShippMale Junior2200:47:2300:47:09RES
266822MikeMooreYstrad Mynach Running Club3Male Open10800:47:2300:47:08RES
2671123DanielSmithMale Open10900:47:2400:45:44RES
2681884ChristianFordCaerleon Running Club4Male Open11000:47:2500:47:24RES
2691109DavidSmithMale Open11100:47:2500:47:14RES
2701352JamesCourtneyM403500:47:2600:47:16RES
2711188AdamThomasCharlotte Evans1Male Open11200:47:2900:46:30RES
272818BarriMockM453100:47:3000:47:08RES
27347KevinbakerYstrad Mynach 1Male Open11300:47:3400:47:05RES
27424DavidAinslieMale Open11400:47:3500:46:09RES
2751004BenjaminReesCaerphilly Runners24Male Open11500:47:3600:47:13RES
27638StephenAttwood Male Open11600:47:3600:46:57RES
277634DesmondJonesLliswerry Runners21M453200:47:3900:47:19RES
2781516MichaelCollardPontypridd Rodents2Male Open11800:47:3900:47:14RES
2791755SamDurellLonely Goat RC1Male Open11700:47:3900:47:15RES
2801602LeonieRobertsFairwater Runners Cwmbran 2F40300:47:4000:47:16RES
2811190RebeccaThomasTeam Rees2F40400:47:4200:47:11RES
2821053KevinRussellLliswerry Runners22M55700:47:4400:47:16RES
2831629JamesWilliamsParc Bryn Bach running club2Male Open11900:47:4500:46:55RES
2841564GarethHowellLes Croupiers Running Club8Male Open12000:47:4600:45:59RES
285240AndrewDaviesMale Open12100:47:4700:47:28RES
2861706TomLongleyCaerphilly Runners25Male Open12200:47:4900:47:41RES
2871172LewisThomasMale Open12300:47:5100:47:48RES
2881693DarrenHughesCaerphilly Runners26M453300:47:5300:47:14RES
289168AdamCartledgeMale Open12400:47:5500:46:01RES
2901441Mason PhillipsCwm Rhymni5Male Junior2300:47:5600:45:29RES
2911836RichardSewellLes Croupiers R.C.1M60600:47:5800:47:37RES
292232NathanielDaviesMale Open12500:47:5800:46:01RES
293278NealeDentonMale Open12600:47:5900:47:45RES
2941935RandalJonesLliswerry Runners23M55800:47:5900:47:41RES
2951015ElizabethRichardsCaerleon Running Club5F50600:48:0000:47:30RES
2961858AlanVaughanM403600:48:0000:46:39RES
297880RoryOBrienMale Open12700:48:0200:47:00RES
2981921SeanDaveyCaerleon RC3M55900:48:0200:47:43RES
2991909DaiWhiteMale Open12800:48:0300:47:34RES
300651ErylJonesM502600:48:0700:47:56RES
301685DAVIDKEMBERYOgmore Phoenix Runners1M453400:48:0800:47:58RES
30275kellybeckettF35700:48:0900:47:57RES
303654RhysJonesCardiff Archers2Male Junior2400:48:0900:46:42RES
3041041MeryonRoderickSpirit of Monmouth1Male Open12900:48:0900:47:56RES
3051040NatashaRoderickSpirit of Monmouth2Female Open1700:48:0900:47:55RES
3061812seanmorganM502700:48:1000:48:04RES
307479NeilHarrisM453500:48:1300:47:50RES
3081228AndrewWallHendre Lake Running Club1M453600:48:1400:47:51RES
3091959DanTaylorRobert town Road Runners1M453700:48:1400:47:46RES
310360NeilFitzgeraldPontypridd Roadents AC6M502800:48:1600:48:01RES
3111162Gareth TaylorMale Open13000:48:1900:47:55RES
3121928JonathanHaleVale Striders1M502900:48:1900:46:21RES
3131686CarlfellowsCaerphilly runners27M403700:48:2000:48:05RES
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3151471Sam TilleyMale Open13100:48:2600:48:01RES
316768darrenmarshmanM503000:48:2700:48:21RES
317687SarahKembreyLliswerry Runners24F40500:48:2800:48:05RES
3181956DominicShieldsSan Domenico4M503100:48:3000:48:22RES
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322988DavidProffittLliswerry Runners25M65200:48:3500:48:21RES
3231283MatthewWilliamsMale Open13300:48:3800:47:58RES
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3271731HuwWilliamsRhondda Valley Runners1Male Open13700:48:4400:48:29RES
3281729AdamWilleyMale Open13800:48:4500:48:18RES
329695RuthKingFemale Open2000:48:4600:47:26RES
330652markjonesdragons running club aberdare1M551000:48:4800:48:16RES
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332694RegKingCeltic Runners Cwmbran1M453800:48:5100:48:49RES
3331508thomasburrissNone 2Male Open13900:48:5200:48:50RES
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3351771DarrenHanmerMale Open14100:48:5400:47:45RES
3361198MichaelTitleyLliswerry Runners26M503200:48:5700:47:28RES
3371285LloydWilliamsLliswerry Runners27M453900:48:5900:48:31RES
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3391323NatalieWoodFemale Open2100:49:0200:48:44RES
3401086JamesSherlockMale Open14200:49:0200:48:22RES
34158MichaelCoffeyM503400:49:0300:48:25RES
342306MichaelEatwelloRRange army1Male Open14300:49:0300:48:46RES
3431595MarkProsserFairwater Runners Cwmbran3M454000:49:0400:48:22RES
344877MatthewNottMale Open14400:49:0400:48:37RES
345496MatthewHaynesMale Open14500:49:0600:48:32RES
346765DanielMarleyM403800:49:0600:48:44RES
3471969GavinRobertsM403900:49:0800:48:45RES
3481295SimonWilliamsCaerphilly Runners31M503500:49:0800:48:20RES
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3511926AndreaGoverF50700:49:1000:49:04RES
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353299PaulDursleyLliswerry Runners28M65300:49:1100:48:56RES
354375JamesFrancisM454100:49:1100:48:40RES
355607RhysJenkinsMale Open14600:49:1100:48:29RES
3561923CraigFearnMale Open14700:49:1100:48:57RES
3571597LeahReganFemale Junior200:49:1100:48:20RES
3581598SamReganMale Open14800:49:1200:48:20RES
359412JonathanGoughM404000:49:1200:48:50RES
3601860AbbieWaters Team Rees Gym2Female Open2300:49:1300:48:34RES
361436RhysGriffithsMale Junior2700:49:1600:46:55RES
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3641207VictoriaTurnerFemale Open2400:49:2000:47:11RES
3651978MichaelJonesM404100:49:2100:48:00RES
366994danielradfordMale Open14900:49:2300:47:53RES
367204DaveCornerM503600:49:2300:49:09RES
368636PaulChapman Les Croupiers Running Club9M503700:49:2400:49:13RES
3691317AndrewWilliamsonPegasus RC1M404200:49:2500:48:57RES
3701194HarryThorneMale Open15000:49:2500:47:22RES
3711292NeilWilliamsCaerleon Running Club6M551200:49:2600:48:57RES
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3731337SarahWrightCaerphilly Runners32F45300:49:2800:49:13RES
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3751724IanThorneSeriously Mad Runners1M503800:49:2900:49:06RES
3761585FraserMononSam Regan1Male Open15300:49:3000:48:38RES
3771624ChrisWebbMale Open15400:49:3100:48:44RES
3781147Conner StreetMale Open15500:49:3300:49:12RES
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380297PaulDugganMale Open15600:49:3600:47:22RES
3811417WiliamLewisCwm Rhymni7Male Junior2900:49:3900:48:04RES
382751JasonLuggM454200:49:4000:49:20RES
3831632NathanWilliamsMale Open15700:49:4100:49:35RES
3841395OwenHughesCwm Rhymni8Male Junior3000:49:4200:48:08RES
3851878charliecarterMale Open15800:49:4500:49:28RES
386592JohnWiltshireM404300:49:4600:47:57RES
3871102KyanSmithMale Junior3100:49:4600:47:55RES
3881848GwynThomasM404400:49:4600:49:41RES
389429AustinGriffithsM404500:49:4800:49:09RES
3901179JamesThomasNorth Bristol Run Club1Male Open15900:49:4800:48:48RES
3911510KellyCameron Fairwater running club 1F40800:49:4900:49:06RES
3921372SionDaviesCwm Rhymni9Male Open16000:49:5100:47:31RES
3931036AndrewRobinsonTaff Ely Triathlon Club1M404600:49:5200:49:36RES
394114LeeBowgen M454300:49:5500:48:38RES
3951610LiamStockdenPontypridd Roadents9Male Open16100:49:5500:49:44RES
3961525ZoeDaviesRisca Tri1Female Open2600:49:5500:49:24RES
3971710MatthewMinifieMale Open16200:49:5500:46:30RES
39885Rob Bennett Male Open16300:49:5700:47:44RES
3991690BRIANGoughpontypridd roadents ac8M75100:49:5800:49:18RES
4001910KevinWilliamsMale Open16400:50:0000:49:46RES
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402775AndrewMasonM404700:50:0100:49:50RES
403314JamesEdwardsMale Open16600:50:0200:49:14RES
404533DeanHookM503900:50:0600:49:25RES
405773MatthewMartinMale Open16700:50:1000:49:41RES
4061615AlexTheophilusMale Open16800:50:1100:49:32RES
4071066stuartsargentYstrad Mynach Running Club4M454400:50:1200:48:56RES
4081266ChristopherWilkinsM404800:50:1300:49:32RES
409239MarkDaviesM454500:50:1400:49:23RES
4101164GarethTaylorMale Open16900:50:1600:47:34RES
411156KasiaCadarPontyclun Road Runners5F35800:50:1700:50:12RES
41237OliverAssirattiMale Open17000:50:1800:49:41RES
4131749SimeonDaviesMale Open17100:50:2000:49:49RES
4141990StevenBakerSeriously Mad Runners2M504000:50:2000:49:41RES
415718LlywelynLehnertMale Open17200:50:2300:49:46RES
416808JonathanMilneMale Open17300:50:2500:50:04RES
4171809KellyMorganFemale Open2700:50:2700:50:01RES
4181950TomReardonMale Open17400:50:2900:48:02RES
419939LeePhillipsM454600:50:3200:49:51RES
420964LloydPowellCaerphilly runners 33Male Junior3200:50:3200:50:15RES
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4221996LeighHaleF50800:50:3500:49:51RES
4231747joannedaviesFemale Open2800:50:3700:50:18RES
4241748neildaviesM60700:50:3700:50:18RES
425124MarkBreeseLlisw1M454700:50:3700:49:54RES
426677CHRISJOSEPHM404900:50:3900:49:56RES
4271917JonathanBradfieldMale Open17600:50:4000:50:11RES
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4291023SianRoachCaerphilly Runners34F45400:50:4200:50:27RES
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4311861GarethWatkinsMale Open17700:50:4900:50:13RES
43229RobertananiczMale Open17800:50:5000:49:53RES
4331762EllisFreerMale Open17900:50:5100:50:32RES
434127MarkBrightmanCaerphilly Runners35M454800:50:5300:50:33RES
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4391530GraemeDonnanLes Croupiers RC4M65400:50:5700:50:28RES
4401359HywelDanielsMale Open18100:50:5800:50:01RES
4411746MartinCroshawUnaffiliated1M454900:50:5800:50:22RES
4421562NadHockMale Open18200:51:0000:50:54RES
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4441703SianKhalilPontypridd Roadents Athletics Club1F50900:51:0300:50:52RES
4451254LeanneWestacottLliswerry Runners33F45500:51:0500:50:48RES
4461546HFrancisF55300:51:0500:50:51RES
4471402CarysJonesCwm Rhymni10Female Open2900:51:1100:48:51RES
4481924JamesFoulkes-NockMale Open18300:51:1100:50:53RES
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450134JamieBrownNa 1M405100:51:1500:50:49RES
451320NeilEllisM405200:51:1600:49:18RES
4521329MichaelWorkmanCaerphilly Runners37M405300:51:1600:50:58RES
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454481StuartHarrisMale Open18600:51:1900:51:02RES
4551735MathewBerrimanMale Open18700:51:1900:50:48RES
45676RhianneBeddoeF35900:51:2000:51:03RES
4571681MartinDaviesM551500:51:2000:50:40RES
458702WillemKnijnM65500:51:2100:50:34RES
4591782DaleHughesMale Open18800:51:2200:50:11RES
460319Robert EllisCaerphilly RC9M504100:51:2200:51:09RES
4611532MackinderDosanjhM455000:51:2300:51:19RES
4621255MarkWestonM405400:51:2300:51:03RES
4631968BrendaAveryChepstow Harriers1F65100:51:2400:51:18RES
4641914ScottBevanYstrad Runners3Male Open18900:51:2500:50:37RES
4651916NigelBleachSeriously Mad Runners Barry1M504200:51:2700:50:48RES
466921AdamPearceMale Open19000:51:2700:50:16RES
467916RobertParsonsVillage Vippers1M551600:51:2700:51:17RES
4681436MatthewOsbornM504300:51:3100:50:57RES
469620JohnJohnston Ebbw Vale Running Club 2M504400:51:3500:51:11RES
47097DavidBlakeMale Open19100:51:3500:50:46RES
4711452CaianReesCwm Rhymni11Male Junior3300:51:3600:49:08RES
472856NicholasMurrayNone3M455100:51:3700:49:28RES
47357ChrisBarnettM504500:51:3800:50:59RES
4741826AlunRoachCaerphilly Runners38M455200:51:3900:51:28RES
4751246ChrisWatsonMale Open19200:51:4000:49:18RES
476316LindaEdwardsF501000:51:4200:51:21RES
477327GeraintEvansMale Open19300:51:4600:50:33RES
4781997GarethJonesM551700:51:4700:50:51RES
4791310Julian Williams M504600:51:4800:51:10RES
4801745AdrianCorbettOutdoorfitness1M60800:51:4800:51:40RES
4811216michaelusherM405500:51:5500:51:22RES
482895RossOwenMale Open19400:51:5600:50:59RES
483147KatieBurdenCaerphilly Runners39F351000:51:5700:51:42RES
484739RhianLlewellyn Unafiliated1F45600:51:5800:50:59RES
48511ChrisHillPort Talbot Harriers3Male Open19500:51:5800:49:18RES
486834StaceyMorganPont-y-pwl and District Runners2F501100:51:5800:51:22RES
4871418DafyddLewis-JonesCwm Rhymni12Male Junior3400:51:5900:50:25RES
4881958IsnStark M405600:52:0000:51:35RES
4892004GarethEalesTeam Sota1M455300:52:0000:50:41RES
490910MarcusParkinMale Open19600:52:0000:50:07RES
491188GarethCOLES#sota1M405700:52:0100:50:41RES
492329PaulEvansM405800:52:0300:51:38RES
4931797joshualewis jonesMale Open19700:52:0500:51:09RES
494318GregoryElliottCaerphilly triers1Male Open19800:52:0600:51:47RES
495820BenMonroNo club1Male Open19900:52:0700:50:40RES
496616PeterJohnsonMale Open20000:52:0700:51:18RES
497517ChristopherHillCaerleon Running Club7M504700:52:0800:51:38RES
4981427HarrisonMissenCwm Rhymni1300:52:0800:50:32RES
499343GarethEvansMale Open20100:52:0800:52:08RES
5001175SamThomasFemale Open3000:52:0800:51:49RES
5011208PhilipTurnerM455400:52:1100:51:28RES
5021155JohnSweeneyM405900:52:1200:51:18RES
503854JordanmurphyMale Open20200:52:1200:51:51RES
5041046CaiRollsMale Open20300:52:1400:49:01RES
505138OliviaBruzasFemale Open3100:52:1500:52:01RES
5061730JanineWilliamsCFV RUNNERS 1Female Open3200:52:1600:50:23RES
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508891TimO'SullivanLES CROUPIERS RC5M60900:52:2400:52:09RES
5091007SimonReidSimon Reid1M406000:52:2500:51:42RES
5102001LenaCooperGelligear Boxing Club1Female Open3300:52:2900:52:16RES
5111384SarahGarrattCaerphilly RC10Female Open3400:52:2900:51:14RES
512919PrzemyslawPawkoMale Open20500:52:3000:52:02RES
513123LucasBraunerCardiff triathletes1Male Open20600:52:3100:51:44RES
5141697DeanJamesMale Open20700:52:3100:51:59RES
5151702MaadKhalilPontypridd Roadents10M551800:52:3200:50:24RES
5161010GarethRichardsM406100:52:3500:52:04RES
5171578NadineLederCDF Runners1Female Open3500:52:3700:50:35RES
518142JamesBuckinghamPenarth and Dinas Runners2M551900:52:3800:52:10RES
519932CarriePerryRobertown Runners1F401200:52:3900:52:25RES
5201953JasonRussellIslwyn running club 5M406200:52:3900:52:12RES
521295CharmDugganFemale Open3600:52:4000:51:27RES
522161ChristopherCareyMale Open20800:52:4100:51:08RES
5231903WynThomasPontypridd roadants1M406300:52:4100:52:20RES
5241873EmmaAddisPontypridd roadants2F45700:52:4100:52:21RES
5251964KeiranEdwardsMale Open20900:52:4100:52:41RES
526344DavidEvansMajor Miles1M504800:52:4300:50:01RES
527949JoannaPitmanF401300:52:4400:52:01RES
528696gutokingM504900:52:4500:52:33RES
529500DaveHebbesM65600:52:4600:51:54RES
530449AndrewGrundyAbductees1Male Open21000:52:4600:52:28RES
531858LouiseMutehamLliswerry Runners34F351100:52:4800:52:29RES
532117DanielBoxMale Open21100:52:4800:52:39RES
5331852CraigThomasCaerphilly Runners40Male Open21200:52:5000:51:32RES
534876Jonathan NottMale Open21300:52:5100:52:30RES
535980MikePritchardM601000:52:5200:52:40RES
5361885IainGourlayCwmbran Easy Pacers1M455500:52:5200:51:34RES
5371830HughRussellMale Open21400:52:5200:52:21RES
5381905julietwistCaerleon Running Club8F45800:52:5300:50:59RES
539200GeoffCookVegan Runners1M455600:52:5300:52:51RES
540236GavinDaviesMale Open21500:52:5600:52:12RES
5411553MarcHarrisMale Open21600:52:5700:52:06RES
542257ThomasDaviesMale Open21700:52:5800:49:33RES
5431104sharonsmithCaerphilly Runners41F45900:52:5800:52:42RES
5441229DeanWallbankCaerphilly Runners42M455700:53:0100:52:45RES
54566Karl BatemanM406400:53:0100:52:50RES
546649KateJonesFemale Open3700:53:0300:52:00RES
547351StuartFelixM455800:53:0500:52:43RES
5481717brettregulskiCHEPSTOW HARRIERS2M552000:53:0800:52:03RES
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550292MalcolmDownesCearphilly runners1M455900:53:1200:52:54RES
5511192DavidThomasMale Open21800:53:1300:52:55RES
552720RobertLewisTeam Richard Rees1M65700:53:1400:52:36RES
553619Karl Johnson Ogmore Phoenix Runners 2Male Open21900:53:1800:52:52RES
554388JasonGarrahanCaerphilly Runners43M456000:53:1900:52:51RES
5551770TylerHandleyMale Open22000:53:2000:49:42RES
5561555IsaacHartleyMale Open22100:53:2200:52:52RES
5571235CraigWardMale Open22200:53:2300:52:55RES
5581940gaynormackenzieLes Croupiers Running Club10M552100:53:2300:52:32RES
559365DavidFlowersMale Open22300:53:2500:52:08RES
560821LeanneMooreF451000:53:2500:52:55RES
5611318EmilyWilsonFemale Open3800:53:2600:53:21RES
562689RussellKentM456100:53:2700:53:16RES
563599CatherineJamesCaerphilly Runners 44F401400:53:3000:53:13RES
564783KaiMayburyMale Open22400:53:3000:52:23RES
5651253SherylWestSMR1F60100:53:3100:51:29RES
5661872CraigYendleMale Open22500:53:3100:53:11RES
567812geraint minty Male Open22600:53:3200:51:16RES
5681897Dylan RoachHengoed Harriers 1Male Junior3500:53:3400:52:11RES
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5701002NigeReesOgmore phoenix runners3M505000:53:3600:53:13RES
57144DavidBailyesCaerphilly Runners 45M552200:53:3600:53:20RES
5721505EdwardBradfordMale Open22700:53:3700:52:12RES
573207ShaunCotterM505100:53:4000:53:25RES
574263MathewDawMale Open22800:53:4300:51:38RES
575887MarkOlsenMale Open22900:53:4400:53:28RES
5761138JayneStephensCaerphilly runners46F401500:53:4700:53:32RES
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5781497michaelbarnesFairwater Runners Cwmbran4Male Open23100:53:4800:52:09RES
579840GrahamMorganM601100:53:4800:53:21RES
580790EdwardMcDaidCaerleon Running Club9M65800:53:4900:53:04RES
58172TomBealeCaldicot Running Club 5Male Open23200:53:5100:51:52RES
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583511SteveHigginsM505200:53:5300:53:25RES
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5851880ShaunDaviesMale Open23500:53:5500:53:32RES
5861282MatthewWilliamsM406600:53:5600:50:18RES
5871160MartinTalbotMale Open23600:53:5700:53:14RES
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5891047StephenRooneyM505300:54:0200:53:37RES
5901445GwenanPriceCwm Rhymni15Female Open3900:54:0200:51:23RES
5911446MeganPriceCwm Rhymni16Female Open4000:54:0300:51:25RES
5921125Imogen Smith Ystrad runners 4Female Open4100:54:1100:53:30RES
5931668JadeBurnellFemale Open4200:54:1100:53:28RES
594474CharlotteHarriesYstrad Runners5Female Open4300:54:1100:53:30RES
5951891PatrickLambertMale Open23700:54:1200:52:11RES
596100AndrewBlundellMale Open23800:54:1400:53:12RES
5971896TracyNichollsUcy1F501200:54:1500:52:45RES
598484LloydHarrisCaerphilly Boxing Club1Male Open23900:54:1500:53:09RES
599376GlenFrancisCanton chargers1M456200:54:1600:52:31RES
6001652TaylorBrinkworthMale Open24000:54:1600:51:53RES
601536ClaireHooperF401600:54:1800:53:32RES
602977mariePriceF351200:54:1800:53:32RES
603386KathGameF401700:54:1800:52:28RES
604900GwynPalfreyEdd's Eagles1M552300:54:1900:50:10RES
605682HarrietKehlFemale Junior300:54:2000:54:03RES
606879JasonNuttM456300:54:2000:53:24RES
6071764Mark GaleM406700:54:2400:52:50RES
6081825JoRiceCaldicot Running Club6F401800:54:2400:52:26RES
6091153JuliaSwallow EdwardsF351300:54:2500:53:07RES
610549AndrewHowellsM456400:54:2500:53:03RES
6111972LianneLustyHengeod Harriers1Female Open4400:54:2500:53:03RES
6121411NathanKeebleMale Open24100:54:2600:53:48RES
613264CarysDaweCaerphilly Runners47Female Open4500:54:2700:54:12RES
61473stephenBeale M505400:54:2800:52:22RES
615990LisaPryseF451200:54:3000:54:09RES
616165philippaCarrollF501300:54:3100:53:57RES
6171589AndrewPhillipsBryn Meadows4Male Open24200:54:3100:50:46RES
6181503PeterBishopBryn Meadows5M505500:54:3100:50:49RES
619955SoniaPollakTeam Rees4F451300:54:3100:53:52RES
620732BryonyLewisNone4Female Open4600:54:3200:52:20RES
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6221313David Williams Male Open24300:54:3300:54:06RES
6231583DonaldMinettM406800:54:3800:52:15RES
624866ElizabethNewFemale Open4700:54:3900:54:01RES
625167ChrisCarterM406900:54:3900:53:34RES
6261957ElizabethSimOgmore Phoenix Runners4F401900:54:4000:54:21RES
627512HelenHiggsCaerphilly Runners48F451400:54:4000:54:23RES
628979martinpringCaerphilly runners49M407000:54:4000:52:38RES
6291612BobbieSwiftParc bryn Bach rc3F402000:54:4000:52:50RES
630302Kieran DymondCaerphilly RC11Male Open24400:54:4100:54:02RES
631265CarysDaweCaerphilly Runners50Female Open4800:54:4400:53:29RES
632222Melinda DaleyPont y pwl and district1F501400:54:4400:54:20RES
633242PaulDaviesM505700:54:4700:52:50RES
6341791GRAHAMJONESNONE5M505800:54:4800:54:41RES
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11261761JohannaFreedmanThis Mum Runs1F405901:03:5901:02:47RES
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1283597GavinJamesMale Open37501:07:4501:04:24RES
12841942paulmeekM4512901:07:4501:04:58RES
12851876Pauline Beckett Caerleon Running Club16F551601:07:4701:05:54RES
1286225HannahDarbyFemale Open13501:07:4901:06:17RES
12871517JoanneCooperF551701:07:5001:05:07RES
12881590EmmaPhillipsBryn Meadows12Female Open13601:07:5001:04:10RES
12891781HollyHughesYsgol Cwm Rhymni1F456201:07:5301:04:47RES
1290626DelythJonesF505101:07:5501:07:11RES
1291642AlysJonesCwm Rhymni36Female Junior1301:07:5601:04:49RES
1292748BeaLovegrove-OwenBea Fit2F407501:07:5601:04:40RES
12931271StephanieWilliamsLes Croupier1Female Open13701:07:5901:06:50RES
12941387MollyGriffithsCwm Rhymni37Female Open13801:08:0001:05:06RES
1295328RobertEvansYstrad Runners12M4513001:08:0001:05:59RES
12961279HollieWilliamsFemale Open13901:08:0101:07:38RES
12971557SamanthaHendersonFemale Open14001:08:0301:07:40RES
12981097manoharsinghM509701:08:0501:06:46RES
12991063CathrynSandersCaerphilly RC19F505201:08:0601:06:28RES
13001088HelenShirleyCaerphilly Runners70Female Open14101:08:0801:07:45RES
13011934LeighJohnM4513101:08:1401:07:04RES
13021751SerenDaviesFemale Junior1401:08:1501:05:04RES
1303972JolonPriceMale Open37601:08:1701:07:28RES
13041213KirstyTurnerF356501:08:1801:05:04RES
1305441GailGriffiths-WarnerN/A3F505301:08:2101:07:33RES
1306440DarrenGriffiths-WarnerPontypridd Rodents AC1M509801:08:2201:07:32RES
13071565JuliehowellsBryn Meadows13F505401:08:2401:05:02RES
13081566MikeyhowellsBryn Meadows14M509901:08:2401:05:02RES
13091211GwenanTurnerFemale Open14201:08:2501:04:47RES
13101419EmmaLloydTeam Rees12F456301:08:2801:07:11RES
1311800SteveMelton Run4all neath 3M4513201:08:3001:06:32RES
1312953PaulPoleM554101:08:3101:06:51RES
1313435LyndonGriffithsCrosskeys Silver Slugs1M5010001:08:3101:06:09RES
1314352PeterFeltonM4513301:08:3201:06:57RES
13151079JoanneShaddicknone13F456401:08:3601:05:13RES
13161348OwainChickCwm Rhymni38Male Open37701:08:3601:05:28RES
13171538GarethEvansM5010101:08:3801:06:45RES
1318989LauraPrudhoe F356601:08:4001:06:14RES
13191209RebeccaTurnerFemale Open14301:08:4101:06:37RES
13201103SydneeSmithFemale Junior1501:08:4601:06:51RES
13211439maryparryFighting dragans karate & kickboxing2F356701:08:4701:05:04RES
1322432SiobhanGriffithsRun with us1F407601:08:4801:06:17RES
13231829Emily RowlandsTeam Rees13Female Open14401:08:4801:05:04RES
1324767HelenMarsh F356801:08:5101:05:33RES
1325518PatriciaHillHengoed Harriers 5F551801:08:5601:07:30RES
13261573karljonesMale Open37801:08:5701:07:13RES
13271846JaimieSumnerM5010201:09:0201:05:35RES
13281392Megan HollifieldCwm Rhymni39Female Junior1601:09:0801:06:20RES
13291789AnneJonesRichard Rees 2F407701:09:1001:07:50RES
1330346DaleEvansMale Open37901:09:1001:06:38RES
13311238GeorgieWarnerFemale Open14501:09:1101:06:39RES
13321121KeithSmithM603101:09:1601:06:03RES
1333193ChrisCollinsM554201:09:1601:06:03RES
13341454KristinaRobinsonF356901:09:1601:07:56RES
1335863CarolineNelsonF505501:09:1701:07:07RES
1336779OwenMatthewsM4513401:09:2001:05:43RES
1337587Helen IsgroveF357001:09:2101:08:20RES
13381893SarahMorrisFemale Open14601:09:2201:06:37RES
13391788NathanJonesMale Open38001:09:2301:08:39RES
13401130NormanSpencerM70201:09:2301:07:05RES
13411258StevenWhiteM4513501:09:2501:08:13RES
1342354brianferridayM4513601:09:2801:08:20RES
1343560BenHughesMale Open38101:09:2901:08:27RES
134465DavidBartlett M4011501:09:3101:09:06RES
1345118JudithBoyesF551901:09:3101:06:34RES
13461570RachelJohnsonFemale Open14701:09:3301:08:33RES
134792LindaBignellCaerphilly runners71F505601:09:3601:08:22RES
13481998VictoriaCramphornF357101:09:3701:06:41RES
13491683SamanthaDaviesF357201:09:3801:06:28RES
13501726SamanthaWardF357301:09:3801:06:29RES
1351721KarenLewisVillage Vipers1F552001:09:4101:08:04RES
1352906SarahParfittF357401:09:4301:07:05RES
13531644ZoeBakerCwm Rhymni40Female Open14801:09:4801:06:52RES
1354604SusanJeffsPontypwl and district1F505701:09:4901:08:41RES
1355460Richard Hampton Fairwater Runners1M554301:09:5401:06:38RES
13561242JanetWatkinsF456501:09:5501:07:47RES
13571397LisaJamesPark bryn Bach running club2F505801:10:0301:06:59RES
13581529JaneDerrickCaerleon Running club 17F357501:10:0401:07:41RES
1359987DelythProbertFemale Open14901:10:0401:08:01RES
1360704ClaireKulisaCaerphilly RC20F407801:10:0501:08:42RES
13611591Melanie PhillipsParc Bryn Bach 8F407901:10:0501:07:00RES
1362215CatherineCrossBryn Bach Park 1F505901:10:0901:07:03RES
13631150NeilSullivanM4513701:10:0901:07:38RES
1364469MichelleHardyF357601:10:0901:08:06RES
13651621AlexWaltersFemale Open15001:10:1201:07:17RES
13661111JulieSmithSeriously mad runners Barry2F456601:10:1501:08:55RES
1367911LeeParpworthPontyclun roadrunners 2M4513801:10:1901:07:41RES
136890ClareBevanF357701:10:1901:07:42RES
1369510ClaireHickmanFemale Open15101:10:1901:08:39RES
13701412EmilieKelleherCwm Rhymni41Female Junior1701:10:1901:07:22RES
1371509LouiseHickmanFemale Open15201:10:2001:08:40RES
13721128SamanthaSouthcottCaerphilly Runners72Female Open15301:10:2101:09:15RES
1373907JulieParkerF456701:10:2101:07:02RES
1374999CoralieReadF456801:10:2201:07:03RES
1375842ThomasMorganM554401:10:2301:09:06RES
1376646SamanthaJonesF506001:10:2401:08:21RES
13772003LilyMorrilFemale Open15401:10:2601:08:39RES
1378875JoanneNortonCaerphilly RC21F408001:10:2601:08:21RES
13791230PaulWallenNon affilliated1Male Open38201:10:2601:07:43RES
13801440KatiePhillipsF357801:10:2801:08:54RES
1381829KarinaMorganFemale Open15501:10:2901:07:08RES
1382622AngharadJonesCaerphilly Runners 73F408101:10:2901:09:53RES
13831042EmilyRoeF456901:10:2901:08:28RES
13841900LornaSafferFemale Open15601:10:3101:08:23RES
13851062AbrahamSandercockMale Open38301:10:3401:10:17RES
1386738DeanLlewellynNone14M4011601:10:3401:09:14RES
1387492EdenHawkinsFemale Open15701:10:3701:07:17RES
13881939AbbiLumsdenOgmore Phoenix Runners9Female Open15801:10:4201:08:51RES
13891572GlynJonesBryn Meadows15M5010301:10:4601:07:15RES
13901364JackDaviesFighting dragans karate & kickboxing3Male Junior5301:10:4701:07:04RES
13911907SteveWarnerPontypridd Outdoor Fitness1M5010401:10:4801:07:58RES
1392901KayleaPalkowskiCaerphilly runners 74Female Open15901:10:4901:08:56RES
13931650DylanBishopFighting dragans karate & kickboxing4Male Open38401:10:4901:07:03RES
1394733Louise Lewis Caerphilly RC22F457001:10:5001:08:57RES
13951067DirkSchmaljohannLes Croupiers Running Club18M5010501:10:5101:07:56RES
13961796AnmarieLewisF408201:10:5301:07:36RES
13971965Abbey-LouiseEdwardsFemale Junior1801:10:5401:07:57RES
1398387NicolaGaneF506101:10:5701:07:56RES
1399795KathrynMcsweeneyF506201:11:0001:08:19RES
14001385RobynGoodmanF552101:11:0001:08:34RES
14011883JenniferEvansF408301:11:0101:08:31RES
1402796KevinMcsweeneyM4513901:11:0201:08:17RES
14031711SharonMorganF357901:11:0401:07:45RES
14041720LouiseSaundersF506301:11:0401:09:03RES
14051712KristianMorganN/A4M4011701:11:0401:07:46RES
1406675Joanna JonesF408401:11:0401:09:19RES
1407289StuartDominyCaerleon 4M4514001:11:0601:08:54RES
1408578SamanthaHydeYstrad runners13F358001:11:0801:07:58RES
14091881AndrewDuncanMale Open38501:11:0901:09:08RES
14101500RebeccaBatesF358101:11:1001:09:44RES
14111110Charlotte SMITHFemale Open16001:11:1001:08:14RES
14121468Eilir TeagleCwm Rhymni4201:11:1101:07:34RES
1413698SarahKirtonFemale Open16101:11:1201:10:06RES
14141882TammieEsslemontUniversity of south wales1Female Open16201:11:1601:09:15RES
1415380RachelFullaloveF358201:11:2701:07:46RES
14161689KateGoodbyF408501:11:3001:10:18RES
1417897KateOwenF506401:11:3001:08:59RES
14181107charlottesmithF408601:11:3201:09:12RES
1419341CharlotteEvansIslwyn running club9Female Open16401:11:3301:07:54RES
14201920JenDangerHardingChepstow Harriers5Female Open16301:11:3301:08:57RES
14211787GethinJonesMale Open38601:11:3801:10:06RES
14221828SusanRobinsonF358301:11:3901:10:07RES
1423867GailNewellRun4all neath4F457101:11:3901:09:42RES
142491JoanneBiddiscombe Caerleon 5F457201:11:4201:08:07RES
1425591AshlieJamesFemale Open16501:11:4301:09:39RES
14261270CraigWilliamsMale Open38701:11:4301:09:37RES
1427122WendyBradyF457301:11:4401:08:25RES
1428374MartinFoxMale Open38801:11:4401:09:49RES
14291314ChrissiWilliams Lliswerry Runners56F408701:11:4501:08:29RES
14301415EleanorLeonard-JonesCwm Rhymni4301:11:4601:08:41RES
14311186RhianonThomasFemale Junior1901:11:4901:10:39RES
14321637SarahWitcombe-HayesFemale Open16601:11:4901:10:23RES
1433666RhiannonJonesRun4all1F358401:11:5201:09:53RES
14341460HarrisonSimmonsCwm Rhymni4401:11:5301:08:37RES
14351376Andrew DixonM4514101:11:5301:09:56RES
14361434Hannah NichollsNichollsCwm Rhymni45Female Junior2001:11:5401:08:37RES
14371085RachaelSheppardF506501:11:5801:10:09RES
14381084HarrySheppardMale Open38901:11:5801:10:09RES
1439149SimoneBurgwyn Dragons running club aberdare 2F457401:11:5901:09:36RES
1440708Claire LaneCaerphilly runners 75F506601:11:5901:09:51RES
1441794SharonMcRoy-JonesCaerphilly Runners76F506701:12:0001:09:54RES
14421977MareCrossMale Open39001:12:0301:09:57RES
14431319ShaneeWilsonF506801:12:0401:11:58RES
14442000HayleyBarnettTeam Rees Gym6F358501:12:0601:11:10RES
1445938SallyPhillipsCaerphilly Runners77F552201:12:0701:10:25RES
1446922AnestPearceFemale Open16701:12:0801:10:56RES
14471423NiaMacarthyCwm Rhymni46Female Open16801:12:1001:10:30RES
1448729JackieLewisCwm Ogwr1F65401:12:1101:09:42RES
14491675TracyCooperCaerleon Running Club18F408801:12:1201:09:35RES
1450544GraceHorneYsgol gyfun cwm rhymni1Female Junior2101:12:1401:08:52RES
145123DanielleAddicottFemale Open16901:12:1401:11:19RES
14521227AmyWallFemale Open17001:12:1501:10:31RES
1453399Maria Gillgrass John Parc Bryn Bach running club 5F457501:12:2001:09:39RES
1454315HayleyEdwardsLliswerry runners57Female Open17101:12:2101:11:31RES
1455155SophieBysouthFemale Open17201:12:2401:09:37RES
1456154TomBysouthMale Open39101:12:2501:09:38RES
1457419robertgreenIslwyn 5M554501:12:2701:11:20RES
1458628NatashaJonesF457601:12:2901:11:16RES
14591655LisaCAMPIONF408901:12:2901:11:18RES
14601656RobCampionLlanelli AC3M4011801:12:2901:11:18RES
14611032EmmaRobertsCaerphilly Runners78F409001:12:3101:10:49RES
1462248JulieDaviesCaerphilly Runners79F552301:12:3101:10:47RES
14631176LauraThomasF409101:12:3701:11:31RES
1464553GwynnethHowellsCaerleon Running Club19F65501:12:3701:11:26RES
14651941WendyMatthewsIslwyn running club10F506901:12:3801:11:31RES
14661617Allison ThomasF507001:12:4001:10:04RES
14671913ClareBarrettIslwyn Running Club 11F409201:12:4101:11:34RES
14681058Debbie RydeF457701:12:4601:09:39RES
1469936TrudyPHILLIPSCaerphilly Runners 80F552401:12:5101:11:02RES
14701399ErinJayCwm Rhymni47Female Junior2201:12:5301:10:05RES
1471270SamanthaDeanFemale Open17301:12:5301:10:01RES
1472208WendyCotterOutdoor Fitness 2F507101:12:5501:10:03RES
14731816ClaireOrfordCaerleon Running Club20F457801:12:5601:10:33RES
14741798SarahLishF457901:12:5601:11:07RES
14751908EleanorWatkinsFemale Open17401:12:5701:11:07RES
14761472ClaireTinklinFemale Open17501:12:5701:11:11RES
14771704JodineLawrenceFemale Junior2301:12:5701:12:54RES
14781768CallyGunstoneF358601:12:5701:09:23RES
14791465BeckySykesCwm Rhymni48Female Open17601:12:5901:09:23RES
14801925RachelGetgoodCaerphilly runners81F409301:13:0001:09:27RES
14811915JoanneBlackburn Female Open17701:13:0101:09:28RES
1482146BlaineBurbidge-SmithM5010601:13:0401:10:16RES
14831141NaoStewartF552501:13:0501:10:45RES
14841490Candy WuWuCwm Rhymni49Female Junior2401:13:0701:10:01RES
1485574RhiananHutchingsFemale Open17801:13:1001:10:18RES
1486291Ann MarieDoughtyF458001:13:1201:09:43RES
1487280JemmaDicksFemale Open17901:13:1301:11:39RES
1488672Anne MarieJonesF458101:13:1401:09:28RES
1489673Caroline JonesF409401:13:1501:09:28RES
14901124NicolaSmithF409501:13:1501:09:29RES
14911535LouiseEamesF507201:13:2001:10:31RES
14921485SarahWilliamsCwm Rhymni50F507301:13:2101:10:33RES
14931148IanSTRUTHERSM603201:13:2401:10:06RES
14941338SianWrightF358701:13:2401:10:01RES
14951149NICOLASTRUTHERSF65601:13:2601:10:08RES
14961165AngelaTaylorLliswerry Runners58F458201:13:2901:10:41RES
14971904PetraThomasLliswerry Runners 59F507401:13:2901:10:41RES
14981673DeanClarkTaff Snails1M554601:13:2901:10:35RES
1499563ALLISONHUGHESGriffithstown Harriers4F507501:13:3001:11:24RES
15001507Deborah BrownIslwyn Running Club 12F60801:13:3101:09:54RES
15011660RoystonBeechamM70301:13:3101:10:11RES
1502859JulieNashCaerphilly leisure centre1F507601:13:3701:10:18RES
15031432KathrynMurrayLes Croupiers Running Club19F458301:13:3701:12:15RES
1504762AngelaManningF507701:13:4301:11:18RES
15051288MichaelWilliamsM5010701:13:4801:10:39RES
1506706VictoriaLambertF358801:13:4901:11:24RES
1507136JenniferBrunnockF409601:13:4901:11:24RES
15081278johnwilliamsMale Open39201:13:4901:11:29RES
1509756SionMaddocksMale Open39301:13:5101:11:27RES
1510650DanielleJonesFemale Open18001:13:5701:10:27RES
1511647VickiJonesIslwyn Running Club13F458401:13:5801:10:31RES
1512120KarenBradleyF552601:14:0001:12:11RES
15131077CarysSeerCwm Rhymni51Female Junior2501:14:0501:10:36RES
1514693JaseKilbyM5010801:14:0601:12:52RES
15151400HeleddJenkinsCwm Rhymni52Female Open18101:14:1001:10:33RES
15161098RhonaSmithFemale Open18201:14:1801:13:09RES
1517835Sally AnnMorganParc Bryn Bach Running Club6F507801:14:2201:11:18RES
15181993VictoriaHarrimanParkbrynbach running club1F458501:14:2501:11:22RES
15191987KaceyMoore-DaviesCwm Rhymni53Female Junior2601:14:2601:11:39RES
15201986CleoDaviesCwm Rhymni54F409701:14:2701:11:40RES
15211365Kian DaviesCwm Rhymni5501:14:2701:10:51RES
15221073Rachael SeaborneFemale Junior2701:14:2801:10:52RES
15231112LisaSmithF358901:14:2801:13:11RES
15241069LeanneScottFuture flyers 1F409801:14:2901:13:21RES
1525644LouiseJonesTeam Rees Running Club6Female Open18301:14:3301:13:39RES
1526272JulienDeclercqMale Open39401:14:3501:12:34RES
15271142ChrisStewartLliswerry runners60M5010901:14:3901:12:08RES
1528798LizMeadowsFemale Open18401:14:4901:13:33RES
1529961HazelPowellF507901:14:4901:13:45RES
1530803ClareMeyrickF508001:14:4901:13:44RES
1531267AlisonDeakinF458601:14:5001:13:45RES
1532965RhianPowellPort Talbot Harriers 8F458701:15:0001:11:55RES
1533670Jules JonesPort Talbot Harriers 9F359001:15:0101:11:58RES
1534662CatrinJonesSospan Road Runners2F359101:15:1001:13:17RES
1535851LizMounfieldLliswerry Runners61F359201:15:1201:12:19RES
15361795Rhiannon LewisYsgol Gyfun Cwm Rhymni 2Female Junior2801:15:1301:11:37RES
15371653KatieBullockCwm Rhymni5601:15:1501:11:37RES
15381817DonnaOsborneGym rees1F409901:15:1901:13:02RES
15391783wayneivesGym Rees2M4514201:15:1901:13:02RES
154025ElizabethAldworthFemale Open18501:15:1901:14:38RES
15411784MillieIvesGym Rees3Female Junior2901:15:1901:13:02RES
15421514AnnaChampsLliswerry Runners62F4010001:15:2701:12:37RES
15431244RachaelWatkinsIslwyn Running Club14Female Open18601:15:2901:14:21RES
15441325SerenWoodsFemale Junior3001:15:2901:11:54RES
1545504DanHennessyLliswerry Runners63M4514301:15:3101:12:42RES
1546679NatalieKayF359301:15:3901:11:56RES
1547451JohnHaddowM4011901:15:4001:11:57RES
1548568Paul HurleyM5011001:15:4801:13:28RES
15491299KerryWilliamsF359401:15:5001:13:35RES
15502006AliceGriffithsFemale Open18701:15:5101:14:49RES
15511033Catherine Roberts Caerphilly Runners82F60901:15:5101:14:01RES
1552777DeanMasonM4514401:15:5201:14:39RES
1553926CeriPepperellCaerphilly Runners83Female Open18801:15:5201:14:02RES
1554564KellyHumphreysCanton Chargers2F359501:16:0101:14:29RES
15551742Julie CookDragons running ckub 1F552701:16:0201:14:50RES
1556575DavidHutchingsM554701:16:0801:13:15RES
1557843Catherine Morgan F508101:16:0901:13:13RES
1558831NickMorganM5011101:16:1001:13:14RES
155982KarenBennettHucclecote Harriers1F4010101:16:1001:13:45RES
15601540KirstyEvansFemale Open18901:16:1501:14:00RES
15611131SimonSpurrMale Open39501:16:1801:13:38RES
1562923BethanyPearceIslwyn running club15Female Open19001:16:1901:15:31RES
15631603KeahRowlandsFemale Open19101:16:2501:15:36RES
15641523PaulaDaviesF508201:16:2701:13:47RES
15651090Michael ShrubshallMale Open39601:16:2801:15:10RES
1566194SuzyCollinsF458801:16:2901:13:31RES
15671341Michelle WynnF4010201:16:2901:14:58RES
1568874FrancesNormanF458901:16:3001:13:36RES
15691407Maisie JonesCwm Rhymni57Female Junior3101:16:3101:12:57RES
15701011KellyRichardsFemale Open19201:16:3301:13:00RES
15711065NatalieSargentYstrad Mynach Running Club9F459001:16:3601:13:27RES
1572714Jackie LaytonHucclecote Harriers p1F601001:16:4201:14:17RES
1573749HollieLovellFemale Junior3201:16:5401:14:54RES
15741362GarradDavies Male Open39701:16:5401:15:13RES
15751759NikitaFilerFemale Open19301:17:0001:15:00RES
15761949AlisaQuartermaineF508301:17:0301:14:43RES
15771902WayneSimsM4514501:17:0401:16:29RES
1578491AlisonPerryF4010301:17:0401:16:30RES
15791901kimsimsF459101:17:0501:16:31RES
1580809PhilipMilsomM70401:17:1301:13:49RES
1581323BethanEnglandTeam Rees14Female Open19401:17:1801:16:15RES
15821531SuzanneDonovanF359601:17:2301:15:51RES
1583313MhairiEdwardsF359701:17:3301:16:27RES
15841346DanielZdziebloMale Open39801:17:3401:16:26RES
1585957NerysPorchF459201:17:3601:15:50RES
1586600Gayle JamesCaerphilly Runners84F508401:17:4801:16:35RES
1587889ArleneOsmanBrynbach 1F459301:17:5201:16:42RES
1588119CathBradfordF459401:17:5401:16:35RES
1589186AmandaColesFemale Open19501:17:59RES
15901456Elli RuddCwm Rhymni58Female Junior3301:18:0401:14:31RES
15911511AledCapelinMale Open39901:18:1201:14:28RES
1592759Gaynor MaloneF552801:18:1301:14:28RES
15931394Bo LilliHowellsCwm Rhymni59Female Junior3401:18:2001:14:46RES
15941425Megan McVeyCwm Rhymni60Female Junior3501:18:2101:15:00RES
15951174MelanieThomasDragons running club 2F359801:18:2101:15:59RES
15961840HellenSmithF508501:18:2401:16:48RES
15971853KateTinklinCwmcarn abc3Female Open19601:18:3101:16:41RES
15981473HayleyTinklinFemale Junior3601:18:3201:16:43RES
15991979ChloeJenkinsF359901:18:3301:16:23RES
16001980NicolaJenkinsF459501:18:3501:16:23RES
1601172SallyChickF552901:18:3801:15:27RES
160254GeunyoungBarberF459601:18:4101:15:20RES
16031577AbigailLeachBryn Meadows16Female Open19701:18:4501:15:00RES
16041512Lisa CarterBryn Meadows17F508601:18:4501:15:00RES
16051286IsobelWilliamsFemale Open19801:18:5401:16:12RES
16061832StewartSeaborneMale Open40001:19:0201:16:27RES
1607384Rebecca GallentFemale Open19901:19:2501:19:02RES
160822SelineAdamsF4010401:19:3901:18:35RES
1609253Ceri AnneDaviesFemale Open20001:19:3901:17:36RES
16101691YvonneHesterTeam Rees 15F3510001:19:4001:18:45RES
16111818SashaPagetSasha Paget1Female Open20101:19:4101:19:15RES
16121491Hannah-Jayne YoungCwm Rhymni61Female Junior3701:19:4201:16:54RES
16131864EmilyWelshIslwyn running club 16F3510101:19:4601:16:05RES
1614170Michael Chamberlain Penallta Runners1M4514601:19:4601:16:24RES
1615221Julie DaleF459701:19:4601:16:26RES
1616448SallyGrummittFemale Open20201:19:5601:16:52RES
16171281RebeccaWilliamsF3510201:19:5701:16:55RES
16181277CarlWilliamsM5011201:19:5801:19:35RES
16191480SaraWilkinsonFemale Open20301:19:5901:18:16RES
16201476ArianVaughanFemale Junior3801:19:5901:18:17RES
1621610LisaJenningsF3510301:20:0201:18:31RES
16221114DavidSmithMale Open40101:20:0501:17:30RES
16231413AgnieszkaKielbFemale Open20401:20:0501:19:04RES
16241422AgataLutzFemale Open20501:20:0501:19:04RES
16251466Jagoda SzmytF3510401:20:0701:19:05RES
16261193MichelleThorneYstrad Runners14F4010501:20:1601:17:06RES
1627457RiaHallidayFemale Open20601:20:1701:18:09RES
1628463KellyHancockF3510501:20:1801:18:10RES
1629586AnnaIrvingFemale Open20701:20:2501:16:47RES
163031KateAndersonF3510601:20:2501:16:47RES
16311217HelenVanceFemale Open20801:20:2501:16:43RES
16321386NiamhGregoryCwm Rhymni6201:20:4801:18:00RES
1633340LaurenEvansFemale Junior3901:20:4801:18:21RES
16341184MarkThomasMale Open40201:20:4901:18:22RES
1635332NicolaEvansNicola Evans1F3510701:20:5201:19:21RES
16361404HuwJonesCwm Rhymni63M4012001:20:5201:17:44RES
16371420OwenLlywelynCwm Rhymni64Male Open40301:20:5301:17:41RES
16381316Julie Williams F459801:20:5501:20:36RES
16391649Nicky BevanF4010601:21:0401:17:23RES
16401293SarahWilliamsF3510801:21:0801:19:05RES
1641629RobertJonesM4514701:21:1801:20:05RES
16421676Lauren CoswayDragons running club3Female Open20901:21:2201:19:00RES
1643201LyndaCooperF601101:21:2401:18:12RES
1644198TanyaConnollyF459901:21:2401:21:07RES
16451714JeanetteNorthoverCaerphilly Runners 85F508701:21:2701:18:44RES
1646104CeridwenBoonCaerphilly Runners86F3510901:21:2801:18:44RES
16471166MelanieTaylorFemale Open21001:21:2901:20:02RES
16481167DomTaylorCaerphilly Runners87Male Open40401:21:3201:20:05RES
1649878marianovakovichF553001:21:4101:19:44RES
1650439HeidiGriffithsF508801:22:0401:19:24RES
1651771KathrynMartinCaerphily runners1F4010701:22:0601:20:31RES
16521515KevinClissoldMale Open40501:22:1101:19:40RES
1653425SusanGriffithsYstrad runners15F553101:22:1201:18:56RES
16541265AnnWilkesYstrad runners16F65701:22:1501:18:59RES
1655334NathanEvansMale Open40601:22:2001:18:52RES
1656758JimMalleyM4012101:22:2501:18:56RES
16571709GemmaMilesDragons running club aberdare3Female Open21101:23:0101:20:38RES
16581765Kieron GoughDragons Aberdare2Male Open40701:23:0101:20:37RES
16591315CaitlynWilliams YsgolGyfunCwmRhymni1Female Junior4001:23:0201:20:33RES
1660888RachelOpieFemale Junior4101:23:1501:21:14RES
16611298MartynWilliamsM4012201:23:1701:19:41RES
1662826MelissaMorganFemale Open21201:23:2701:22:13RES
1663362BethanFlanaganFemale Open21301:23:2801:20:16RES
16641105FfionSmithOgmore Phoenix Runners10Female Open21401:23:2801:22:16RES
1665811JadeMintyCaerphilly Triers4Female Open21501:23:3001:22:16RES
16661045NiaRollsFemale Open21601:23:3101:20:12RES
166771LynneBealeF4510001:23:3201:20:12RES
1668935lianpewtnerF4510101:23:4701:23:14RES
16691076LowriSeerCwm rhymni 65Female Open21701:23:5101:21:21RES
1670358BeckyFishbourne Female Open21801:23:5301:22:53RES
1671476CeriHarringtonTeam Rees16F3511001:23:5401:22:45RES
16721552BethanHarrisFemale Open21901:23:5701:22:11RES
16731513KayChallisFemale Open22001:24:0601:22:21RES
16741013SarahRichardsFemale Open22101:24:0701:20:35RES
1675625LisaJonesF4010801:24:0801:23:03RES
16761438AmandaPallisterPencoed Panthers2F4510201:25:0101:21:24RES
16771750JoanneDaviesDragons running club aberdare 4F4010901:25:1301:22:55RES
16781912JanetAvonDragons Running Club Aberdare5F601201:25:1301:22:55RES
16791867MicheleWilliamsDragons running club4F553201:25:1401:22:55RES
1680443DavidGrimsellCaerphilly Runners 88M5011301:25:2801:23:18RES
16811701KevinJordanMale Open40801:26:2701:23:16RES
16821501DaveBeadleM4012301:26:2801:23:16RES
1683102AntonyBolterM5011401:26:2901:23:18RES
1684187BethanColesLliswerry Runners64Female Open22201:26:4801:23:59RES
16851450Elaine RedmoreF4011001:26:5001:24:43RES
1686531Lucy Holifield F4510301:27:1801:25:39RES
1687824NickyMooreF4510401:27:2101:25:46RES
16881306AndreaWilliamsF3511101:27:2101:25:46RES
1689462MikeHancockMale Open40901:27:2101:24:18RES
1690152amandaburtonF3511201:28:3301:25:45RES
16911118Sophie SmithFemale Open22301:28:3301:25:44RES
16921623Ceri annWaughingtonF3511301:28:4101:26:27RES
1693648sarajonesFemale Open22401:28:5801:26:42RES
16941367Luke DaviesMale Open41001:29:1101:27:29RES
1695417LauraGreenCurves1Female Open22501:29:1701:27:21RES
16961820ClairePughOutdoor fitness running club 1F508901:29:2101:26:29RES
16971616AbigailThomasFemale Open22601:29:4801:27:12RES
1698928NicolaPerryF553301:29:5301:29:20RES
1699416AbigailGraingerFemale Open22701:30:2701:29:11RES
1700428Gabriella GriffithsFemale Open22801:30:2701:29:10RES
1701382TarynFurnivalFemale Junior4201:30:5801:27:21RES
1702638EllieJonesFemale Junior4301:30:5901:27:22RES
17031459TracieSengulCwm Rhymni66F4510501:31:0301:28:06RES
1704606CharlotteJenkinsFemale Open22901:31:0901:27:52RES
17051197HelenTipperF3511401:32:2201:28:45RES
17061416RhiannonLewisCwm Rhymni67Female Junior4401:33:2201:30:02RES
1707406SamanthaGoodeFemale Open23001:34:3501:33:29RES
1708454ShannonHaleFemale Open23101:35:0201:31:55RES
1709455Andrea HaleF509001:35:0201:31:55RES
1710490JayneHawkerSeriously Mad Runners Barry3F4510601:35:0601:33:42RES
171179SarahBeecheySeriously Mad Runners 6F4011101:35:0601:33:45RES
17121012KATIE RichardsCurves Caerphilly 1Female Open23201:35:5901:34:04RES
17131070kayscottcurves2F553401:36:2001:34:24RES
17141055AmandaRuston F4510701:36:4001:34:49RES
1715307ChrisEatwellMale Open41101:37:3201:33:36RES
1716290StaceyDoranFemale Open23301:37:3701:33:42RES
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