Full Race Results

Position Race No Firstname Lastname Club Club Pos Category Cat Pos Inter Area Champs Inter Area Champs Pos Time Chip Time Status
12AdamHickeySouthend AC1Male Senior (U45)100:14:1400:14:13RES
23IeuanThomasCardiff Athletics1Male Senior (U45)2Wales 100:14:1800:14:17RES
31JonathanHopkinsSwansea Harriers1Male Senior (U45)3Wales200:14:2000:14:20RES
44GuySmithSwansea Harriers2Male Senior (U45)4Wales 300:14:2900:14:29RES
55AbedTeweldebrhanNewport Harriers AC1Male Senior (U45)5Wales 400:14:4100:14:41RES
66Matthew EdwardsCardiff AAC1Male Senior (U45)600:14:4400:14:43RES
719JamesBellwardRAFAA1Male Senior (U45)7RAF 500:14:4500:14:44RES
831JoshDickinsonLeeds City Athletic Club1Male Senior (U45)8North of England 600:14:4600:14:44RES
910KurtTaylorBristol and West AC1Male Senior (U45)9Midland Counties700:14:4600:14:46RES
1014MarcHobbsSwansea Harriers AC1Male Senior (U45)1000:14:4800:14:47RES
1115ConanMcCaugheyNI & Ulster1Male Senior (U45)11Northern Ireland & Ulster 800:14:5400:14:52RES
1237KyleDohertyNI and Ulster1Male Senior (U45)12Northern Ireland & Ulster 900:14:5700:14:56RES
139ChrisMaddenNI & Ulster2Male Senior (U45)13Northern Ireland & Ulster1000:15:0300:15:03RES
1412OwainJonesBristol and West AC2Male Senior (U45)14Midland Counties 1100:15:0500:15:05RES
1521PaulGrahamPontypridd Roadents AC1Male Senior (U45)15RAF 1200:15:0900:15:07RES
1636Morgan HenryJamesCard1Male Senior (U45)1600:15:1300:15:12RES
1718DanielBodmanAberdare Valley AAC1Male Senior (U45)1700:15:1300:15:11RES
1811Dominic SmithSwansea Harriers 3Male Senior (U45)1800:15:1300:15:12RES
1924GeorgeBeardmoreWorcester Athletics club1Male Senior (U45)1900:15:1500:15:14RES
2032MarkBostockWakefield AC1Male Senior (U45)20North of England 1300:15:1900:15:17RES
2122BenjaminReynoldsCardiff AAC2Male Senior (U45)2100:15:2100:15:19RES
22143AkkealChambersAltrincham Harriers1Male Senior (U45)22North of England 1400:15:2600:15:25RES
2327SamuelRobertsCity of Sheffield AC1Male Senior (U45)2300:15:2800:15:27RES
2440SeanByrneTipton Harriers 1Male Senior (U45)24Inter Services 1500:15:2900:15:28RES
2520StevenRobinsonHelpston harriers ac1Male Senior (U45)25RAF 1600:15:3000:15:28RES
2625MichaelTowlerAvon Valley Runners1Male Senior (U45)2600:15:3000:15:28RES
2778LloydSheppardCardiff AC 1Male Senior (U45)2700:15:3400:15:32RES
2834CharlieJonesCheltenham & County Harriers1Male Senior (U45)2800:15:3600:15:34RES
2923LarryRyanCardiff AAC3Male Senior (U45)2900:15:3700:15:36RES
3029JoeConnorsWestbury Harriers AC1Male Senior (U45)3000:15:3900:15:37RES
3142Tom McCarthy Pontypridd roadents1Male Senior (U45)3100:15:4400:15:42RES
3238DafydJaySwansea Harriers4Male Senior (U45)3200:15:4800:15:48RES
3367FinleyHinesNeath Harriers1Male Senior (U45)3300:15:5200:15:50RES
3451BenButler-Maddenpenarth and Dinas Runners1Male Senior (U45)3400:15:5600:15:54RES
3556AlanBakerMale Senior (U45)3500:16:0200:16:00RES
3686ClaraEvansCardiff Athletics2Female Senior (U35)1Wales 1700:16:0400:16:02RES
3762DarrenBishopPontypridd roadents2Male Senior (U45)3600:16:0800:16:07RES
3833Luke BowenKendal Amateur Athletic Club1Male Senior (U45)37North of England 1800:16:0900:16:08RES
3965JamesGriffithsNeath Harriers2Male Senior (U45)3800:16:1400:16:13RES
4055HarryDaviesParc Bryn Bach Running Club1Male Senior (U45)3900:16:1500:16:13RES
4173DanielTriggsNeath Harriers3Male Senior (U45)4000:16:1600:16:15RES
4270MatthewJacklinAberdare Valley AAC 2Male Senior (U45)4100:16:1800:16:15RES
4382NickRobertsBristol and West AC3Male Senior (U45)4200:16:1900:16:17RES
4447JadeWilliamsAmman Valley Harriers1Female Senior (U35)2Wales1900:16:2200:16:21RES
4553DavidLawsonLes Croupiers Running Club1Male Senior (U45)4300:16:2300:16:20RES
4660HuwEvansLes Croupiers Running Club2Male Masters 45-54100:16:2500:16:23RES
4791RichardRossLes Croupiers Running Club3Male Masters 45-54200:16:2500:16:23RES
4854MatthewEvansAberdare Valley AAC3Male Senior (U45)4400:16:2900:16:28RES
4985VaughanEdwardsCardiff Harlequins RC1Male Senior (U45)4500:16:3000:16:28RES
5092TimPowellSerpentine Running Club1Male Senior (U45)4600:16:3000:16:27RES
5168WilliamSmithSouthville Running Club, Bristol1Male Senior (U45)4700:16:3100:16:29RES
5284AlexanderLindfieldCheltenham & County Harriers2Male Senior (U45)4800:16:3100:16:29RES
5359MichaelLewisFairwater Runners Cwmbran1Male Senior (U45)4900:16:3100:16:30RES
54103AlexJacksonCardiff AAC4Male Senior (U45)5000:16:3100:16:30RES
5564ElinorKirkSwansea Harriers5Female Senior (U35)300:16:3200:16:30RES
5676IestynEdwardsCardiff AAC5Male Senior (U45)5100:16:3500:16:33RES
5750ErmiyazTegstuCardiff AAC6Male Senior (U45)5200:16:3500:16:34RES
5858KateMaltbyBristol & West AC1Female Senior (U35)4Midland Counties 2000:16:3600:16:34RES
5979JoeThomasBridgend AC1Male Senior (U45)5300:16:3700:16:35RES
6089OwainMorrisAberdare Valley AAC4Male Senior (U45)5400:16:3700:16:37RES
6161Jacob ReynoldsCardiff AAC40Male Senior (U45)5500:16:3900:16:38RES
6249EdwardLandAberystwyth Athletics Club1Male Senior (U45)5600:16:4300:16:43RES
6277ChrisProtheroMale Senior (U45)5600:16:4400:16:43RES
6463SophieHarrisSwansea Harriers 6Female Senior (U35)5Wales 2100:16:4500:16:44RES
6480Neil KennedyBristol & West AC2Male Senior (U45)5700:16:4700:16:44RES
65106JonLikeTorfaen Runners1Male Senior (U45)5800:16:4700:16:44RES
66101JessicaCraigNI & Ulster3Female Senior (U35)6Northern Ireland & Ulster 2200:16:5100:16:49RES
67163MichaelRoderickPaul Popham Running Club1Male Senior (U45)5900:16:5100:16:49RES
68142JemimaElgoodIlkley Harriers1Female Senior (U35)7North of England 2300:16:5600:16:54RES
69119MatthewGolledgeCaerphilly Runners1Male Senior (U45)6000:16:5700:16:56RES
7093CarylJonesSwansea Harriers7Female Senior (U35)8Wales 2400:17:0000:16:58RES
7144AlexPriceSwansea Harriers8Male Senior (U45)6100:17:0200:16:59RES
72104David JonesCarmarthen Harriers 1Male Senior (U45)6200:17:0300:17:01RES
7397LeeAherneparc bryn bach running club2Male Masters 45-54300:17:0500:17:04RES
74110StephenBartlettPontypridd roadents3Male Masters 45-54400:17:0900:17:04RES
75105ChrisOxleySan domenico1Male Senior (U45)6300:17:1100:17:08RES
76112TomLowrieMale Senior (U45)6400:17:1100:17:05RES
7788Anthony RoperBristol & West AC3Male Masters 55-64100:17:1200:17:10RES
7887AndrewHodgsonBridgend AC2Male Masters 45-54500:17:1200:17:09RES
7998RichBakerLes Croupiers Running Club4Male Masters 45-54600:17:1500:17:12RES
81107DanielNewtonSwansea Harriers12Male Senior (U45)6600:17:1700:17:14RES
80114ChristopherClearyHereford Couriers Running Club1Male Senior (U45)6500:17:2400:17:22RES
81120CatherineO'ConnorNI & Ulster4Female Senior (U35)9Northern Ireland & Ulster 2500:17:2800:17:26RES
82126JimmyWatkinsCardiff AAC7Male Senior (U45)6600:17:2800:17:25RES
83141LauraWilkinsonLincoln Wellington Athletic Club1Female Senior (U35)10North of England 2600:17:2800:17:27RES
84118ScottBrowneLes Croupiers Running Club5Male Senior (U45)6700:17:3000:17:28RES
85131ArwelEvansRhedwyr Hebog1Male Senior (U45)6800:17:3100:17:27RES
86127DanielMorganSwansea Harriers9Male Senior (U45)6900:17:3100:17:27RES
87111SineadSweeneyNI & Ulster5Female Senior (U35)11Northern Ireland & Ulster 2700:17:3100:17:30RES
8894RhysPippardLes Croupiers Running Club6Male Senior (U45)7000:17:3300:17:30RES
89132LlyrApgeraint RobertsNorth Wales Road Runners1Male Masters 45-54700:17:3300:17:31RES
90121EfanOwenCardiff AAC8Male Senior (U45)7100:17:3600:17:34RES
91149PeterColesPontypridd Roadents4Male Masters 55-64200:17:3700:17:35RES
92134BenRayCardiff Archers1Male Senior (U45)7200:17:4300:17:40RES
93113EmyrMorganLes Croupiers Running Club7Male Masters 45-54800:17:4700:17:43RES
94155Michael MorganPenarth and Dinas1Male Senior (U45)7300:17:5000:17:43RES
95165AlexCornettMale Senior (U45)7400:17:5000:17:46RES
96170MoliLyonsCardiff AAC9Female Senior (U35)1200:17:5100:17:50RES
97154MatthewVerranNo1Male Senior (U45)7500:17:5300:17:51RES
98130TimSpencerMale Senior (U45)7600:17:5400:17:52RES
99159LouiCamillericardiff archers2Male Senior (U45)7700:17:5500:17:53RES
10083CheukLamBradford Airedale Athletic Club1Male Senior (U45)7800:17:5600:17:52RES
101102JamesGoldCardiff AAC10Male Senior (U45)7900:17:5900:17:57RES
102135Richard LloydAvaac1Male Senior (U45)8000:17:5900:17:55RES
103144ChloeDooleyVale Royal AC 1Female Senior (U35)13North of England 2800:17:5900:17:57RES
104115SimonMilespontypridd roadents rc1Male Senior (U45)8100:18:0000:17:58RES
105117FaithTaylorErme Valley Harriers1Female Senior (U35)14RAF 2900:18:0500:18:03RES
107164JosephJoyceCardiff AAC11Male Senior (U45)8200:18:0600:18:05RES
108162BenGilmoreGuildford & Godalming Athletics Club1Male Senior (U45)8400:18:0600:18:03RES
108179BenFarrellCardiff AAC12Male Senior (U45)8400:18:0800:18:08RES
109100SarahMacknessNotts AC1Female Senior (U35)15North of England 3000:18:1400:18:11RES
110150JohnnyLamSan Domenico RC1Male Masters 45-54900:18:1500:18:13RES
111146TomAttwoodSwansea Harriers10Male Senior (U45)8500:18:1700:18:14RES
112171HenryEvansNewport Harriers AC2Male Senior (U45)8600:18:1700:18:16RES
113161Emily HutchinsonRAF 1Female Senior (U35)16RAF 3100:18:2300:18:21RES
114169HaydenBondOkehampton RC1Male Senior (U45)8700:18:2300:18:19RES
115153EmilyFieldBingley Harriers & Athletic Club1Female Senior (U35)17North of England 3200:18:2400:18:22RES
116382BenDemellweekCaerphilly Runners2Male Senior (U45)8800:18:2600:18:19RES
117208JackPugsleyMale Senior (U45)8900:18:3000:18:25RES
118147LloydBridgesCardiff AAC13Male Senior (U45)9000:18:3100:18:28RES
119156Laurence PolePontypridd Roadents AC2Male Senior (U45)9100:18:3200:18:30RES
120178SteffanDaviesCarmarthen & District Harriers AC1Male Senior (U45)9200:18:3800:18:37RES
121158BethanFrancisAvon Valley Runners2Female Senior (U35)1800:18:4000:18:38RES
122232SophieEvansCardiff AAC14Female Senior (U35)1900:18:4300:18:42RES
123174MattGovierLes Croupiers Running Club8Male Masters 45-541000:18:4300:18:41RES
124512JohnMaloneyLlis1Male Masters 55-64300:18:4300:18:36RES
125195KevinPlankSan Domenico 2Male Masters 45-541100:18:4400:18:37RES
126200NiallLewisMale Senior (U45)9300:18:4500:18:42RES
127137SteveSmithSwansea Harriers A C 1Male Masters 55-64400:18:4500:18:44RES
128140PhilWelchBridgend AC3Male Senior (U45)9400:18:4600:18:39RES
129123RobSheenLeicester Coritanian AC1Male Masters 55-64500:18:4700:18:42RES
130181DylanEvansMale Senior (U45)9500:18:4900:18:44RES
131197MartinHines Port Talbot Harriers1Male Masters 45-541200:18:5400:18:49RES
132176RhodriMorrisMale Senior (U45)9600:18:5600:18:50RES
133196LukeStephensCDF Runners1Male Senior (U45)9700:18:5800:18:55RES
134246Nathan HillCardiff Archers3Male Senior (U45)9800:19:0000:18:59RES
135253AlexEvansno club1Male Senior (U45)9900:19:0100:18:55RES
136175SianKirkSwansea Harriers11Female Senior (U35)2000:19:0100:18:57RES
137151ElisFinlaysonCardiff AAC15Male Senior (U45)10000:19:0100:19:00RES
138193PaulCarterMale Senior (U45)10100:19:0200:18:56RES
139270BenPriceMale Senior (U45)10200:19:0300:19:00RES
140263BethanHardmanCardiff Archers4Female Senior (U35)2100:19:0400:19:03RES
141202KevinChalkepenarth and dinas runners2Male Masters 55-64600:19:0700:19:03RES
142183JoshuaSumnerTeam Rees 1Male Senior (U45)10300:19:0700:19:01RES
143278AnthonyMorganLaura McClelland1Male Senior (U45)10400:19:0700:19:00RES
144281CharlotteJohnstonshaftsbury barnet harriers1Female Senior (U35)2200:19:0800:18:49RES
145214ElioLeporeLes Croupiers Running Club9Male 65+100:19:1000:19:04RES
146571YasminHadidCardiff AAC16Female Senior (U35)2300:19:1000:19:02RES
147194MiaGoddardCardiff AAC17Female Senior (U35)2400:19:1100:19:09RES
148167SimonTonksVegan Runners1Male Masters 45-541300:19:1100:19:07RES
1491583DeanPowellMale Senior (U45)10500:19:1100:18:38RES
150241MelissaDandoMartin Dando1Female Master 35-44100:19:1600:19:09RES
1517PeterLewisStubbington Green Runners1Male Masters 45-541400:19:1700:19:12RES
152172DarrenOuldMaindy Harriers1Male Senior (U45)10600:19:1700:19:12RES
153266NathanielPalmerLes Croupiers Running Club10Male Masters 45-541500:19:1700:19:12RES
154223William SilkstoneSparkhill harriers1Male Senior (U45)10700:19:1800:19:14RES
155190LeeGwynunaffiliated1Male Senior (U45)10800:19:1800:19:14RES
156256BenJonesCDF RUNNERS2Male Senior (U45)10900:19:1900:19:15RES
157265SophieKnoyleCardiff Archers5Female Senior (U35)2500:19:2100:19:18RES
158213ChristopherJonesCardiff Archers6Male Senior (U45)11000:19:2100:19:21RES
159240KevinLeonardMale Masters 45-541600:19:2400:19:18RES
160207EuanHawkinsMale Senior (U45)11100:19:2700:19:25RES
161157EmilyBrownCardiff AAC18Female Master 35-44200:19:2800:19:27RES
162203EmilyChandlerStroud and district AC1Female Senior (U35)2600:19:2900:19:22RES
163225HuwDaviesCarmarthen & District Harriers AC2Male Masters 45-541700:19:3000:19:26RES
164303MeganTuckerBrecon AC1Female Senior (U35)2700:19:3200:19:26RES
165210KatieBeecherLes Croupiers Running Club11Female Master 35-44300:19:3500:19:29RES
166221BenHooperMale Senior (U45)11200:19:3500:19:29RES
167177LeighJamesBridgend AC4Female Master 35-44400:19:3600:19:34RES
168229JannekeVan_BeijnumLes Croupiers Running Club12Female Master 35-44500:19:3800:19:35RES
169211StephenWilliamsParc Bryn Bach running club3Male Masters 55-64700:19:4100:19:36RES
170309HuwJamesMale Senior (U45)11300:19:4400:19:35RES
171212ShelleyBraceLes Croupiers1Female Senior (U35)2800:19:4600:19:44RES
172312DanLancasterMale Senior (U45)11400:19:4600:19:39RES
173228SerenRaymentCardiff Archers7Female Senior (U35)2900:19:4700:19:45RES
174224SimonCartlidgeSan Domenico RC2Male Masters 45-541800:19:4700:19:42RES
175255JoshuaSandersCardiff Athletics3Male Senior (U45)11500:19:4800:19:45RES
176231Bethany GoldCardiff AAC19Female Senior (U35)3000:19:4900:19:46RES
177287WilliamDanielsRhondda ac 1Male Masters 55-64800:19:4900:19:44RES
178189KrisEmesMale Senior (U45)11600:19:5100:19:46RES
179243MichaelWorlockPort Talbot Harriers2Male Masters 55-64900:19:5400:19:52RES
180342AndrewLittleCaerphilly running club1Male Senior (U45)11700:19:5500:19:50RES
181216TegidRichardsMale Senior (U45)11800:19:5600:19:48RES
182308Simon StokesWhite Rock Runners1Male Senior (U45)11900:19:5600:19:46RES
183286AndrewGunterParc Bryan Bach Running Club1Male Senior (U45)12000:20:0100:19:54RES
184356MarkRidoutMale Senior (U45)12100:20:0100:19:47RES
185262MikeDaviesCDF Runners3Male Masters 55-641000:20:0200:19:57RES
186234PeterRiglerBideford AAC1Male Masters 55-641100:20:0400:19:58RES
187416TomiJonesFemale Senior (U35)3100:20:0500:19:57RES
188350RobBorley San Domenico RRC1Male Senior (U45)12200:20:0600:20:00RES
189280MattToobyCaerleon1Male Senior (U45)12300:20:0600:19:57RES
190259KitLambertPenarth and Dinas Runners3Male Senior (U45)12400:20:0700:20:00RES
191230PhilReesSan Domenico RC3Male Masters 55-641200:20:0900:20:05RES
192289MarcusKneeMale Senior (U45)12500:20:0900:20:03RES
193198MollieDaviesCardiff Met Athletics1Female Senior (U35)3200:20:1200:20:06RES
194260AmarHadidMale Masters 55-641300:20:1400:20:06RES
195333MichaelRalphCaerphilly Runners3Male Senior (U45)12600:20:1400:20:04RES
196239NickHaywardSan Domenico RC4Male Senior (U45)12700:20:1400:20:07RES
197235HarriLikeTorfaen Runners2Female Senior (U35)3300:20:1500:20:10RES
198238RobertEvansLes Croupiers Running Club13Male 65+200:20:1700:20:09RES
199245JessicaEvansCardiff AAC20Female Senior (U35)3400:20:2000:20:19RES
200271OlliePriceMale Senior (U45)12800:20:2000:20:17RES
201215Daniel MorganBridgend AC5Male Senior (U45)12900:20:2200:20:17RES
202324ColinCaesarPenarth and Dinas Runners4Male Masters 45-541900:20:2300:20:15RES
203370ClarePattersonTorfaen Runners3Female Master 35-44600:20:2500:20:17RES
204364BenGooding Pegasus running club cardirr1Male Senior (U45)13000:20:2500:20:13RES
205191ClaireBruceLes Croupiers Running Club14Female Master 35-44700:20:2900:20:24RES
206346DavidPhillipsCaerphilly RC1Male Masters 45-542000:20:2900:20:23RES
207403GethinRobertsYstrad runners club1Male Senior (U45)13100:20:2900:20:21RES
208247DaniellePhillipsLes Croupiers Running Club15Female Senior (U35)3500:20:3000:20:25RES
209573WalidHadidMale Senior (U45)13200:20:3000:20:22RES
210138StephanNoyvirtCardiff AAC21Male Senior (U45)13300:20:3200:20:26RES
2111463DanLloydCDF Runners4Male Senior (U45)13400:20:3200:20:13RES
212185Richard Rees Team Rees 2Male Senior (U45)13500:20:3300:20:28RES
213285MeganFriedliCardiff AAC22Female Senior (U35)3600:20:3700:20:33RES
214273AlexPriceMale Senior (U45)13600:20:3800:20:34RES
215335CassieEvansCDF Runners5Female Senior (U35)3700:20:4000:20:18RES
216267SteveShortMale Senior (U45)13700:20:4100:20:30RES
217339GarethMooreMale Senior (U45)13800:20:4100:20:28RES
218405ChristopherAtwoodTeam Rees3Male Senior (U45)13900:20:4200:20:31RES
219380RhysSimmondsCardiff AAC23Male Senior (U45)14000:20:4300:20:30RES
220261DeanMcMinnATRun 1Male Senior (U45)14100:20:4300:20:38RES
221305JamesThomasMale Senior (U45)14200:20:4300:20:25RES
222355StevenPreddyLes Croupiers RC1Male Masters 45-542100:20:4500:20:32RES
223336PaulHeskinsRun4all Neath1Male Senior (U45)14300:20:4500:20:39RES
224319AimeeFerguson Aberdare Valley AAC5Female Senior (U35)3800:20:4600:20:35RES
225387ChloePowellNewport Harriers AC3Female Senior (U35)3900:20:4600:20:30RES
226430WilliamThomasRun4AllNeath1Male Masters 45-542200:20:4600:20:41RES
2271606MartinPearceMale Senior (U45)14400:20:4900:20:15RES
228358JoanneHudsonCaerphilly Road Runners 1Female Masters 45-54100:20:4900:20:44RES
229372EmmaPrice StephensFairwater Runners1Female Senior (U35)4000:20:5000:20:45RES
230328CraigBlakeLes Croupiers Running Club16Male Senior (U45)14500:20:5000:20:33RES
231499SamHiggsCaerphilly Runners4Male Senior (U45)14600:20:5000:20:40RES
232830LeeDandoMale Senior (U45)14700:20:5200:20:05RES
233353AlexToveyRun4All Neath2Male Masters 45-542300:20:5200:20:32RES
234463AlysGrantCardiff Archers 8Female Senior (U35)4100:20:5400:20:52RES
235348RichardKulisaMale Senior (U45)14800:20:5700:20:48RES
236360ClareHughesBridgend AC6Female Master 35-44800:20:5800:20:48RES
237226MarkWilliams Park Bryn Bach running club1Male Masters 55-641400:20:5900:20:55RES
238302HuwRobertsBridgend Athletic Club1Male Masters 55-641500:21:0000:20:58RES
239272PaulHillCardiff Archers 9Male Masters 45-542400:21:0300:20:59RES
240188AllenBunneyAberdare Valley AAC6Male Masters 45-542500:21:0500:20:59RES
241433OwenHiggsCaerphilly Runners5Male Senior (U45)14900:21:0600:20:59RES
242352PhillipMearsWhite Rock Runners2Male Masters 45-542600:21:0800:21:08RES
243220DelythWilliamsSan Domenico RC5Female Senior (U35)4200:21:0800:21:02RES
244322PaulBrownMale Masters 45-542700:21:1000:21:01RES
245332GrahamMackMERTHYR RUNNING CLUB1Male Masters 55-641600:21:1100:21:00RES
246304StuartMacGregorAvon Valley Runners3Male Masters 55-641700:21:1100:20:54RES
247258DamianCaswellParc Bryn Bach Running Club4Male Masters 45-542800:21:1100:21:07RES
248354IsaacJonesCardiff AAC24Male Senior (U45)15000:21:1200:20:54RES
249242HuwJamesCardiff1Male Masters 45-542900:21:1700:21:10RES
250637PhillipEvansPontypridd Roadents5Male Senior (U45)15100:21:1700:20:48RES
251508KeithBollington Male Masters 45-543000:21:1700:20:54RES
252606PaulJamesMale Senior (U45)15200:21:1800:21:08RES
253375MikeDonnellyPontyclun Road Runners1Male Masters 45-543100:21:1900:21:10RES
254345Jacqueline Brace Bridgend AC7Female 55+100:21:2000:21:17RES
255327MalcGonnellaFairwater Runners2Male Masters 55-641800:21:2100:21:14RES
256314Stephanie DaviesPontypridd Roadents AC3Female Senior (U35)4300:21:2200:21:13RES
257377MarkBeardMale Masters 45-543200:21:2200:21:11RES
258347ChrisCurry Male Masters 45-543300:21:2200:20:57RES
259379AngelaChampionLes Croupiers Running Club17Female Master 35-44900:21:2400:21:17RES
260378RonaldMorrisSan Domenico R.C.1Male 65+300:21:2500:21:20RES
261248DarrenKippestParc bryn Bach rc 1Male Masters 45-543400:21:2700:21:23RES
262359TyronGibbonCraptri1Male Masters 45-543500:21:2700:21:04RES
263306MichaelGardenerMale Masters 55-641900:21:2800:21:22RES
264381AlunWilliamsFairwater1Male Masters 55-642000:21:2800:21:01RES
265279FleurJones Cornelly Striders AC1Female Master 35-441000:21:2900:21:25RES
266254MeganPoulsonSan Domenico RC6Female Senior (U35)4400:21:3100:21:24RES
267318JoanneEdwardsCornelly Striders AC2Female Masters 45-54200:21:3200:21:12RES
268282HayleyGriffithsRun4All1Female Master 35-441100:21:3300:21:29RES
269423JamesWilliamsParc bryn bach running club5Male Senior (U45)15300:21:3300:21:21RES
270386JeremyDicksonLliswerry Runners1Male Masters 55-642100:21:3400:21:26RES
271414JoshuaFinnMale Senior (U45)15400:21:3400:21:09RES
2721253PrakashNembangMale Senior (U45)15500:21:3500:20:38RES
273301EdwardBrownWhite Rock Runners3Male Senior (U45)15800:21:3600:21:26RES
274310MarkJonesMale Senior (U45)15700:21:3600:21:05RES
275654RhysLewisMale Senior (U45)15600:21:3600:20:51RES
276394SallyPugsleyLes Croupiers running club18Female Senior (U35)4500:21:3800:21:15RES
277522CherylTannerRun 4all 1Female Master 35-441200:21:4000:21:33RES
2781329CameronSadafiCardiff AAC25Male Senior (U45)15900:21:4000:21:21RES
279250EvattCummingsBridgend AC8Male Masters 45-543600:21:4200:21:35RES
280395AndrewSmith Pont-y-pwl & District Runners1Male Senior (U45)16000:21:4300:21:03RES
281388SimonBaralosCaerphilly Runners6Male Senior (U45)16100:21:4600:21:39RES
282907CallumNottMale Senior (U45)16200:21:4900:21:29RES
283493IsabelleJonesCardiff AAC26Female Senior (U35)4600:21:4900:21:37RES
284321KeriJonesPark Bryan bach1Female Masters 45-54300:21:5100:21:41RES
285376NickOsmanParc Bryn Bach RC2Male Masters 45-543700:21:5200:21:40RES
2861624RebeccaGeorgeBarry and vale Harriers1Female Senior (U35)4700:21:5200:21:19RES
287344DavidMorganMale Masters 45-543800:21:5300:21:30RES
288404MillieGoldCardiff AAC27Female Senior (U35)4800:21:5300:21:37RES
289412CatherineBarkerPenarth and Dinas Runners5Female Master 35-441300:21:5600:21:45RES
290441JayneEvansCaerphilly Runners7Female 55+200:21:5600:21:48RES
291323BrianSaxbyRun4All2Male Masters 55-642200:21:5700:21:50RES
292496AlanMasonLes Croupiers2Male Masters 55-642300:21:5700:21:41RES
293369JudithOakleyVegan Runners UK1Female Masters 45-54400:21:5800:21:48RES
294326DarrenChappleRun4All Neath3Male Senior (U45)16300:21:5900:21:36RES
295449WayneHumphreysMale Senior (U45)16400:21:5900:21:49RES
296201Richard ReesTeam Rees 4Male Senior (U45)16500:22:0100:21:55RES
297454CeriIrvineCaerphilly RC2Male Masters 45-543900:22:0100:21:52RES
298479RanniePowellFemale Senior (U35)4900:22:0100:21:46RES
299371MalcolmBradleyPenarth & Dinas Runners1Male 65+400:22:0200:21:52RES
300340BethanApglynPenarth and Dinas Runners6Female Senior (U35)5000:22:0200:21:51RES
301393RhysHealCDF Runners6Male Senior (U45)16600:22:0300:21:40RES
302483KellyPhillipsRun4All Neath4Female Master 35-441400:22:0400:21:50RES
303367RichardBarrattrichard barratt1Male Senior (U45)16800:22:0400:21:37RES
304492MatthewHallowsMale Senior (U45)16700:22:0400:21:53RES
305401PaulEdwardsCardiff AAC28Male Senior (U45)16900:22:0500:21:54RES
306385SharonNewellParc Bryn Bach RC3Female Masters 45-54500:22:0500:21:54RES
307422Angie RidgeRun 4 All Neath1Female Masters 45-54600:22:1200:21:53RES
308368AndrewMartinMale Masters 45-544000:22:1300:21:56RES
309275IanByeMale Senior (U45)17000:22:1400:22:06RES
310421LouiseHuntPenarth and Dinas Runners7Female Master 35-441500:22:1500:21:56RES
311456AntonyFraylingMale Masters 45-544100:22:1600:22:07RES
312476LeonieRobertsFairwater Runners Cwmbran 2Female Master 35-441600:22:1700:22:10RES
313450CarlMillerLes Croupiers Running Club19Male Masters 55-642400:22:1800:22:06RES
314351AntonyPhillipsBridgend AC9Male Masters 45-544200:22:2000:22:00RES
315408StephenDallowParc Bryn Bach Running Club6Male Masters 55-642500:22:2000:22:10RES
316361TerryCaveneyLes Croupiers Running Club20Male Masters 55-642600:22:2000:22:10RES
317429RachaelBaralosCaerphilly Runners8Female Senior (U35)5100:22:2200:22:12RES
318390JoshuaMorganBridgend AC10Male Senior (U45)17100:22:2300:22:09RES
319528AndyColeAndy Cole1Male Senior (U45)17200:22:2300:21:56RES
320389StephenLockePontypridd roadents6Male Masters 45-544300:22:2300:22:14RES
321459AlwynRobertMale Senior (U45)17300:22:2600:22:07RES
322706MacsenRutherfordMale Senior (U45)17400:22:2600:22:09RES
323426YvonneBullenLes Croupiers Running Club21Female 55+300:22:2800:22:10RES
324990TomasMcneeMale Senior (U45)17500:22:2900:22:20RES
325504SarahBurdettLes Croupiers Running Club22Female Senior (U35)5200:22:3100:22:16RES
326438Anthony LewisParc Bryn Bach running club7Male Masters 45-544400:22:3100:22:23RES
327166RichardBullenLes Croupiers Running Club23Male Masters 55-642700:22:3100:22:14RES
328334MichaelEatwellOrange army1Male Senior (U45)17600:22:3300:22:23RES
329413JackHockingMale Senior (U45)17700:22:3600:22:14RES
330460RichardTreadgoldMale Masters 55-642800:22:3600:22:25RES
331443NathanDeePegasus Running Club1Male Senior (U45)17800:22:3700:22:11RES
332542MiaAllenBridgend AC11Female Senior (U35)5300:22:3800:22:24RES
333453AbigailFraylingSparkhill Harriers2Female Senior (U35)5400:22:4000:22:32RES
334362AndyDaviesPontypridd Roadents AC4Male Masters 55-642900:22:4100:22:30RES
335396PaulMorrisLES CROUPIERS RC2Male Masters 55-643000:22:4100:22:33RES
336316RichardCostelloNone1Male Masters 45-544500:22:4100:22:35RES
337643AndrewDrysdaleRichard Rees Runners1Male Senior (U45)17900:22:4300:22:33RES
338436JackFarrellCardiff AAC29Male Senior (U45)18000:22:4600:22:27RES
339434Stephen PriceParc bryn bach running club 8Male Masters 55-643100:22:4900:22:36RES
340509Melissa SmithPenarth and Dinas Runners8Female Master 35-441700:22:5100:22:39RES
341667KierenPhillipsTeam Rees 5Male Senior (U45)18100:22:5100:22:42RES
342442CatherineOlivantBrecon AC2Female Masters 45-54700:22:5200:22:29RES
343439JeanetteJenkinsFAIRWATER RUNNERS CWMBRAN3Female 55+400:22:5400:22:47RES
344283ZackReese Male Senior (U45)18200:22:5700:22:52RES
345474GarethDaviesPenarth and Dinas Runners9Male Senior (U45)18300:22:5800:22:43RES
346491HannahRobertsCDF Runners7Female Senior (U35)5500:22:5800:22:40RES
347544EllisPadfield Pontyclun a/c1Male Senior (U45)18400:22:5800:22:36RES
348593James BallRun4all 3Male Senior (U45)18500:23:0100:22:43RES
349407CliveOsmondLes Croupiers Running Club24Male Masters 55-643200:23:0800:22:51RES
3501084BarryRichardsMale Senior (U45)18600:23:0800:22:32RES
3511470NiravPatelMale Senior (U45)18700:23:0800:22:15RES
352274Chris HoseMale Senior (U45)18800:23:0900:22:55RES
353435JulieScholeyLes Croupiers Running Club25Female 55+500:23:0900:22:59RES
354425DavidKemptonParc Bryn Bach1Male Masters 55-643300:23:0900:22:58RES
355634LukeMcCarthy-ReedHarding Evans Solicitors1Male Senior (U45)18900:23:1000:22:45RES
356409MarcWebberBHAM! Runners1Male Senior (U45)19000:23:1100:22:40RES
357881CraigYendleMale Senior (U45)19100:23:1200:22:57RES
358477RichardTheoActiveQuote 1Male Masters 55-643400:23:1300:22:42RES
359658AlexTheophilusMale Senior (U45)19200:23:1300:22:48RES
360457PeterTrottPenarth and Dinas Runners10Male Masters 45-544600:23:1400:22:53RES
361437SaraWilliamsCaerphilly Runners9Female Master 35-441800:23:1400:23:06RES
362524StephenMcMenemySpirit of Monmouth1Male Masters 55-643500:23:1500:22:48RES
363180StevenBennettMale Masters 45-544700:23:1500:22:58RES
364410NeilEllisMale Senior (U45)19300:23:1600:22:55RES
365503RebeccahWilliamsParc Bryn Bach RC4Female Masters 45-54800:23:1600:23:03RES
366468KaraBennettCardiff AAC30Female Senior (U35)5600:23:1600:22:59RES
367494GemmaHarrisRun4All Neath5Female Master 35-441900:23:1600:22:57RES
368506SteveGoodfellowPenarth and Dinas Runners11Male Masters 55-643600:23:1700:22:57RES
369507KateCheshirePenarth and Dinas Runners12Female Senior (U35)5700:23:1800:23:00RES
3701058BrianGoughpontypridd roadents ac5Male 65+500:23:2000:23:11RES
371473RossIngleMale Senior (U45)19400:23:2100:23:06RES
372466DylanRudlingSwansea University1Male Senior (U45)19500:23:2100:22:55RES
373510JohnEdwardsLliswerry 1Male 65+600:23:2300:23:11RES
374500AlfieOsborne Cardiff AAC31Male Senior (U45)19600:23:2300:22:52RES
375313HuwBowenMale Masters 45-544800:23:2800:23:07RES
376690ChrisRandMale Senior (U45)19700:23:2900:23:05RES
377511DanielCarrCDF Runners8Male Senior (U45)19800:23:3200:23:09RES
378464MartinBrittonMale Senior (U45)19900:23:3300:23:13RES
379537OwainThomasMale Senior (U45)20000:23:3300:22:23RES
380490PeterBryonNone2Male Senior (U45)20100:23:3300:23:10RES
3811088EmmaRichards Female Master 35-442000:23:3300:22:56RES
382536AlysWakelingCardiff AAC32Female Senior (U35)5800:23:3700:23:09RES
383402CaitlinChapmanCardiff AAC33Female Senior (U35)5900:23:3800:23:21RES
384487NadineLederCDF Runners9Female Senior (U35)6000:23:4000:23:16RES
385629SteveMorrisMale Masters 45-544900:23:4200:23:15RES
386470TomFirthMale Senior (U45)20200:23:4200:23:13RES
387392NeilSidneyLliswerry Runners2Male Masters 45-545000:23:4300:23:20RES
388497WillowHughesFemale Senior (U35)6100:23:4300:23:32RES
389806KateGrayFemale Master 35-442100:23:4400:23:29RES
3901357AndrewDickensTorfaen Runners4Male Masters 45-545100:23:4400:23:16RES
391767MikeEvansMale Masters 45-545200:23:4600:23:39RES
392366SionJohnMale Senior (U45)20300:23:4700:22:43RES
393540SteveCrowtherLliswerry Runners3Male Masters 55-643700:23:4900:23:04RES
394713DanielMerchantThree Elms1Male Senior (U45)20400:23:5000:22:29RES
3951537JohnBirdMale Senior (U45)20500:23:5000:22:54RES
396758AliceOKeeffeFemale Senior (U35)6200:23:5000:23:26RES
3971326JonHillMale Senior (U45)20600:23:5100:22:58RES
398444AliceWilliamsFemale Senior (U35)6300:23:5200:23:25RES
399541AlisonAllenCornelly Striders AC3Female Master 35-442200:23:5300:23:38RES
4001105JesseBarrettMale Senior (U45)20700:23:5400:23:35RES
401374GwynJonesLes Croupiers Running Club26Male Masters 55-643800:23:5400:23:11RES
402530CyrilWilliamsParc Bryn Bach2Male Masters 55-643900:23:5900:23:50RES
403431DavidHunterMale Senior (U45)20800:24:0000:23:39RES
404462RebekahMilesFemale Master 35-442300:24:0500:23:54RES
405513LeeAdamsRun4all Neath6Male Masters 45-545300:24:0600:23:47RES
406527HywelRobertsMale Senior (U45)20900:24:0800:23:51RES
407469Katie LouiseBurdenCaerphilly Runners10Female Master 35-442400:24:0900:23:55RES
408638DanielMcShaneMale Senior (U45)21000:24:0900:23:47RES
409488EllieElkinsAvon Valley Runners4Female Senior (U35)6400:24:1100:23:53RES
410501EmBissexPegasus running club 2Female Master 35-442500:24:1100:23:58RES
411452MollyGrimleyCardiff AAC34Female Senior (U35)6500:24:1100:23:59RES
412514NathanHarperParc Bryn Bach Running Club9Male Senior (U45)21100:24:1200:23:29RES
413515Emma MaloneyLliswerry Runners4Female Senior (U35)6600:24:1300:23:31RES
414666SharonPageFemale Masters 45-54900:24:1300:24:04RES
415620DavidProsserMale Masters 45-545400:24:1500:24:05RES
416549LindaEdwardsFemale Masters 45-541000:24:1600:24:07RES
417329ChristopherAhernCDF Runners10Male Senior (U45)21200:24:1900:23:55RES
418699JonathanMeadPontyclun Road Runners2Male Masters 55-644000:24:1900:24:11RES
419363BrychanGovierCDF Runners11Male Senior (U45)21300:24:2100:23:56RES
420534TraceyCoakleyTeamTRC1Female Masters 45-541100:24:2100:24:09RES
421498HarryOsborne Cardiff AAC35Male Senior (U45)21400:24:2200:23:50RES
422747RebecaDerrickCardiff AAC36Female Senior (U35)6700:24:2200:24:05RES
423793GavinWathen Male Senior (U45)21500:24:2200:24:08RES
424608BethThomsonFemale Master 35-442600:24:2300:23:52RES
425709FfionElsonFemale Senior (U35)6800:24:2600:24:00RES
4261004GarethDonovanSMR Barry1Male Masters 55-644100:24:2600:23:53RES
427675GarethBrowningMale Masters 55-644200:24:2700:24:06RES
428636JaneSheldonSeriously Mad Runners1Female Masters 45-541200:24:2700:24:04RES
429600JulienDeclercqMale Senior (U45)21600:24:2700:24:04RES
430373MichaelTitleyLliswerry Runners5Male Masters 45-545500:24:2700:23:45RES
431451StephenWoodPegasus RC1Male Senior (U45)21700:24:2800:23:54RES
4321078IwonaKaminskaFemale Senior (U35)6900:24:3200:23:20RES
433391Karl Johnson Ogmore Phoenix Runners 1Male Senior (U45)21800:24:3300:24:21RES
434518KianFonesCaerphilly runners11Male Senior (U45)21900:24:3300:24:33RES
4351538MikeSpencerMale 65+700:24:3300:23:53RES
436495StevenBedfordLes Croupiers Running Club27Male Masters 45-545600:24:3400:23:49RES
437481TrudiMorganAberdare Valley AAC7Female 55+600:24:3500:23:54RES
438440JeffDaviesMeirionnydd RC1Male 65+800:24:3500:24:13RES
439704MichaelGaddMale Senior (U45)22000:24:3500:24:23RES
440475PhilGoodmanVillage vipers1Male Masters 45-545700:24:3700:24:10RES
441445CharlotteRossFemale Master 35-442700:24:3800:24:10RES
442696CarolynWindos Cornelly Striders AC4Female 55+700:24:4000:24:23RES
443465JonLewisPenarth and Dinas Runners13Male Senior (U45)22100:24:4100:24:20RES
444482GabriellaGreenLes Croupiers3Female Masters 45-541300:24:4100:24:14RES
445889JackLloydMale Senior (U45)22200:24:4100:24:20RES
446550LyndseyRushtonLes Croupiers Running Club28Female Senior (U35)7000:24:4200:24:16RES
447543ShaunCotterMale Masters 45-545800:24:4400:24:29RES
448400AlexanderWeeksMale Senior (U45)22300:24:4600:23:44RES
449583PoppyFaucher-stylesFemale Senior (U35)7100:24:4600:24:12RES
450480AneirinJenkins-BelohorskaBlaenau Gwent Athletic Club1Male Senior (U45)22400:24:4700:24:06RES
451548JaneLewisFairwater Runners3Female Masters 45-541400:24:4800:24:35RES
452579LauraHireParc Bryn Bach Running Club 10Female Master 35-442800:24:4800:24:36RES
453966BenMuggeridgeMale Senior (U45)22500:24:4800:24:14RES
4541104SamWilliamsMale Senior (U45)22600:24:4800:24:37RES
455551NigeReesOgmore phoenix runners2Male Masters 45-545900:24:4900:24:39RES
456411LeeWatersMale Senior (U45)22800:24:5000:24:40RES
457707CarlNealonMale Senior (U45)22700:24:5000:23:53RES
458826WaiLimMale Senior (U45)22900:24:5100:24:32RES
459734FinbarrBattMale Masters 55-644300:24:5300:24:31RES
460484IngoLudtkeMale Masters 45-546000:24:5300:24:27RES
461531NickyJamesMale Senior (U45)23000:24:5400:24:41RES
4621276EfanCollinsMale Senior (U45)23100:24:5400:23:54RES
463607GeorgeWalkerCDF Runners12Male Masters 55-644400:24:5400:24:24RES
464552PaulSeedMale Masters 55-644500:24:5500:24:42RES
465357SimonWilliamsonPenarth and Dinas Runners14Male Masters 55-644600:24:5600:24:49RES
466331NigelBleachSeriously Mad Runners Barry1Male Masters 45-546100:24:5700:24:30RES
467768GarethWilliamsMale Senior (U45)23200:24:5700:24:41RES
468718GeorginaSeedParc Bryn Bach RC5Female 55+800:24:5900:24:46RES
469471Martyn Parsons Male Masters 45-546200:25:0200:24:36RES
470652Emily Parry Female Senior (U35)7200:25:0300:24:43RES
471969PaulJonesAberdare Valley AAC8Male Senior (U45)23300:25:0300:24:21RES
472784AlunGrayParc Bryn Bach running club11Male Masters 45-546300:25:0500:24:52RES
473653Sarah Parry Female Senior (U35)7300:25:0600:24:45RES
474795HelenRobertsonLes Croupiers Running Club29Female Masters 45-541500:25:0600:24:42RES
475717JoziePostlesLes Croupiers Running Club30Female Senior (U35)7400:25:0700:24:40RES
476576RobertRistPark bryn bach running club1Male Masters 45-546400:25:0800:24:56RES
4771099HefinGillMale Senior (U45)23400:25:0800:24:32RES
478771PhillipSimsMale Senior (U45)23500:25:0900:24:38RES
479417GavinPughCDF1Male Senior (U45)23600:25:1200:24:51RES
480703SimonLloydMale Masters 45-546500:25:1300:24:53RES
481562DarrenXiberrasMale Masters 45-546600:25:1500:24:54RES
4821211JessieBallardFemale Senior (U35)7500:25:1500:24:36RES
483661HelenRobertsFemale Masters 45-541600:25:1600:24:40RES
484546JohnPlainLes Croupiers Running Club31Male 65+900:25:1600:24:25RES
485555LouiseMutehamLliswerry Runners6Female Master 35-443000:25:1600:24:34RES
486655CarlaPotter Female Master 35-442900:25:1600:24:49RES
487472TomWaymanMale Senior (U45)23700:25:1600:24:31RES
488625TimBarkerLes Croupiers Running Club32Male Senior (U45)23800:25:1800:25:03RES
489851MatthewPennellMale Senior (U45)23900:25:1900:25:00RES
490589HowardCooleMale Masters 45-546700:25:1900:24:26RES
491651PhilipRobertsPaul Popham Running Club2Male Senior (U45)24000:25:2200:25:12RES
492642DavidDaviesMale Masters 45-546800:25:2300:25:10RES
493700AndrewBlundellMale Senior (U45)24100:25:2400:25:13RES
4941121Rob SaundersActiveQuote 2Male Senior (U45)24200:25:2400:24:54RES
495609JoeSmithUnafiliated1Male Senior (U45)24300:25:2500:25:01RES
4961032SadieWestTeam Rees6Female Senior (U35)7600:25:2500:24:50RES
497669EsyrJonesRun4All Neath7Male Senior (U45)24400:25:2500:24:07RES
498721GarryAldrisgeClare Aldridge1Male Senior (U45)24500:25:2600:24:29RES
499974Jessica JonesFemale Senior (U35)7700:25:2600:25:18RES
500588RichardWheadonMale Senior (U45)24600:25:2600:24:21RES
501311NeilDaviesMale Masters 55-644700:25:2700:24:33RES
502750BenDaubneyMale Senior (U45)24700:25:2700:25:11RES
503808ChrisPengellyMale Senior (U45)24800:25:2800:25:03RES
504545LeanneWestacottLliswerry Runners7Female Masters 45-541700:25:2900:24:49RES
505623MartinRiversRun4All Neath8Male Masters 45-546900:25:3000:24:47RES
506708Gethin JonesMale Senior (U45)24900:25:3000:25:03RES
507269JohnathonBrakeATrun2Male Senior (U45)25000:25:3200:24:18RES
508559AllenBevanMale Masters 55-644800:25:3500:25:24RES
509705FionaRutherfordFemale Masters 45-541800:25:3800:25:20RES
510754DeanWhiteheadNone3Male Senior (U45)25100:25:4000:25:20RES
5111108LauraMcClellandFemale Master 35-443100:25:4100:24:11RES
512738Jo-annBrownRichard Rees running club 1Female Masters 45-541900:25:4200:25:33RES
513252LeonJimLeon Jim1Male Senior (U45)25200:25:4200:25:39RES
5141569RalphDaveyLes Croupiers Running Club33Male 65+1000:25:4300:25:15RES
515687NerysJonesFemale Senior (U35)7800:25:4500:25:00RES
5161555DylanBurksfieldMale Senior (U45)25300:25:4500:25:08RES
517688RobertLewisMale Masters 45-547000:25:4600:25:32RES
518520DanielDevonaldMale Senior (U45)25400:25:4700:25:00RES
519614KierandeSouzaMale Senior (U45)25500:25:4700:25:17RES
520673TraceyCreedonLes Croupiers Running Club34Female Master 35-443200:25:4700:25:31RES
521843SteveWigleyMale Masters 45-547100:25:4700:25:22RES
522656HannahMilesLes Croupiers Running Club35Female Senior (U35)7900:25:4700:25:23RES
5231412EllaTurpyFemale Senior (U35)8000:25:4900:24:57RES
524644LauraWalbeoffFemale Senior (U35)8100:25:4900:25:19RES
525432TomLongleyCaerphilly Runners12Male Senior (U45)25600:25:4900:25:35RES
5261107Kevin Church Bham Runners 1Male Masters 45-547200:25:4900:24:44RES
527774JarrodHiggsCaerphilly Runners13Male Masters 45-547300:25:5000:25:32RES
528674DavidPhillipsLes Croupiers Running Club36Male Senior (U45)25700:25:5100:25:36RES
529884AbigaelElsonFemale Senior (U35)8200:25:5100:25:25RES
5301082LloydMitchellMale Senior (U45)25800:25:5200:25:16RES
531635EmmaDavidsonSeary Physiotherapy1Female Senior (U35)8300:25:5300:25:30RES
532650HarriThomasMale Senior (U45)25900:25:5300:24:57RES
533746Michael R BryantNewent Runners1Male Masters 55-644900:25:5400:25:33RES
534963TimothyMuggeridgeMale Masters 45-547400:25:5500:25:26RES
535778MatthewWellingtonMale Senior (U45)26000:25:5500:25:45RES
536578StephanieFerryCDF Runners13Female Senior (U35)8400:25:5600:25:34RES
537564CarolineThomasBlaenau Gwent Athletics Club1Female Master 35-443300:25:5700:25:45RES
538740DavidBailyesCaerphilly Runners 14Male Masters 55-645000:25:5700:25:40RES
539844HelenJeredTeam Rees 7Female Masters 45-542000:25:5700:25:48RES
540875LaurenPricePontypool and District1Female Senior (U35)8500:25:5700:25:30RES
541685CeriCaswellParc Bryn Bach Runninh Club1Female Master 35-443400:25:5800:25:42RES
5421292NickRhydderchMale Masters 45-547500:25:5900:24:54RES
5431501Jodie BeecherFemale Senior (U35)8600:26:0000:25:22RES
544732PaulRadfordCwrt Rawlin FC uNDER 12S1Male Masters 45-547600:26:0000:25:53RES
5451034DavidGriffithsMale Senior (U45)26100:26:0000:25:07RES
546505Paul ColeCDF Runners14Male Masters 45-547700:26:0100:25:30RES
547615AliceGriffithsFemale Senior (U35)8700:26:0200:25:39RES
548646MaddisonGregoryCardiff AAC37Female Senior (U35)8800:26:0500:25:47RES
549964Tracy HeavenFemale Master 35-443500:26:0500:25:43RES
550590MikeRossiterLes Croupiers Running Club37Male Masters 55-645100:26:0700:25:42RES
551622SarahCooperbrecon triathlon club1Female Senior (U35)8900:26:0700:25:45RES
552779CatrinChappleNeath Athletics1Female Senior (U35)9000:26:0900:25:48RES
5531556SamBurksfieldMale Senior (U45)26200:26:0900:25:31RES
554639AdelleTaylorLes Croupiers Running Club38Female Master 35-443600:26:1100:25:58RES
555692JayneRistparc bryn bach running club12Female Masters 45-542100:26:1200:26:00RES
556902JoannaJonesFemale Master 35-443700:26:1200:25:31RES
557582StephenFarmerpenarth and dinas runners15Male Masters 55-645200:26:1300:25:52RES
558599RhysLewisParc Bryn Bach3Male Senior (U45)26300:26:1300:25:38RES
559759MarisaBenjaminPont-Y-Pwl & District Runners2Female Master 35-443800:26:1300:25:56RES
560788AnneBeardTorfaen runners5Female Masters 45-542200:26:1400:25:56RES
561872RachaelSeastramFemale Senior (U35)9100:26:1400:26:08RES
562973EmmaMundyRun4All4Female Master 35-443900:26:1600:25:31RES
563532DanielHunterMale Senior (U45)26400:26:1600:25:57RES
5641490TaniaJonesFemale Masters 45-542300:26:1700:25:39RES
565631GafynPoultonTeam Rees8Male Senior (U45)26500:26:1900:25:58RES
566596GailHavardSan Domenico RC7Female Masters 45-542400:26:2100:25:53RES
567888SarahWinstone Pontypridd Roadents AC6Female Senior (U35)9200:26:2100:26:05RES
568598JonathanEvansMale Senior (U45)26600:26:2100:25:53RES
569539RandalJonesLliswerry Runners8Male Masters 55-645300:26:2200:25:38RES
570663LiamGriffithsMale Senior (U45)26700:26:2200:25:31RES
571849GlennDenneyMale Senior (U45)26800:26:2200:25:52RES
572753PaulIddonPontypridd Roadents AC7Male Senior (U45)26900:26:2400:26:07RES
5731230Aaron WilliamsMale Senior (U45)27000:26:2500:25:45RES
574765Nieve ToveyCeltic Junior Tri1Male Senior (U45)27100:26:2500:26:04RES
575731RoshanKhanles Croupiers RC3Male Masters 55-645400:26:2500:25:59RES
576854NickTylerMale Masters 55-645500:26:2600:25:59RES
577926LewysHutchersonMatt Hutcherson1Male Senior (U45)27200:26:2600:25:54RES
578601StephenDartMale 65+1100:26:2700:26:06RES
579934RebeccaJonesMatt Hutcherson2Female Senior (U35)9300:26:2700:25:55RES
580719LizDentonLes Croupiers Running Club39Female 55+900:26:2900:25:41RES
581679ClaireGreenFemale Master 35-444000:26:3000:25:17RES
582428MitchellBosseCaerphilly Runners15Male Senior (U45)27300:26:3000:26:14RES
583574DavidDaviesCDF2Male Masters 55-645600:26:3000:25:49RES
584736MaxBergmanskiCaerphilly Runners16Male Masters 55-645700:26:3100:26:17RES
585782MichelleBatesparc bryn bach 4Female Masters 45-542500:26:3300:26:18RES
586398PeterCurranMale Masters 55-645800:26:3400:26:03RES
587825SteveSimmondsMale Masters 55-645900:26:3400:26:15RES
588626JamieBeeseHarding Evans Solicitors2Male Senior (U45)27400:26:3700:25:57RES
589909BennettMcVeighMale Masters 45-547800:26:3700:26:24RES
590715JoannaFriedliLes Croupiers Running Club40Female Masters 45-542600:26:3800:25:50RES
591605HayleyBarrattrichard barratt2Female Master 35-444100:26:3900:26:11RES
592766RhianRowlands Female Senior (U35)9400:26:4100:26:14RES
593565MichaelGriffithsCaerphilly RC3Male Senior (U45)27500:26:4100:26:23RES
594568ChristopherO'LearyMale Senior (U45)27600:26:4200:26:32RES
595729JoannaWilliamsCDF Runners15Female Senior (U35)9500:26:4300:26:21RES
5961080RubieMitchellFemale Senior (U35)9600:26:4300:26:07RES
597752Stella Shouler Female Senior (U35)9700:26:4300:26:26RES
598648GeorgeShoulerMale Senior (U45)27700:26:4400:26:26RES
599831HelenHiggsCaerphilly Runners17Female Masters 45-542700:26:4500:26:32RES
6001127JosephDonovanMale Senior (U45)27800:26:4500:25:15RES
601837ArmandaRees-van Wolferendavid Lloyd1Female Masters 45-542800:26:4500:26:23RES
602680GillianMurphyLes Croupiers Running Club41Female 55+1000:26:4500:26:27RES
603834TamiraJonesFemale Senior (U35)9800:26:4500:26:35RES
604804DavidGriffithsTeam Rees9Male Masters 45-547900:26:4600:26:38RES
605222MichaelMurphyLes Croupiers1Male 65+1200:26:4700:26:43RES
606818CaitlinBarkerFemale Senior (U35)9900:26:4700:26:22RES
607720CaroleGoddardFemale Masters 45-542900:26:4700:25:54RES
608424DafyddMiddletonMale Senior (U45)27900:26:4800:24:04RES
609554HuwReesMale Senior (U45)28000:26:4800:26:17RES
6101030AbbieBurnettFemale Masters 45-543000:26:4800:26:09RES
6111297StevePerryCornelly striders 1Male Masters 45-548000:26:5000:26:18RES
612723JulieHarveyFemale 55+1100:26:5400:26:22RES
613613JennaJamesFemale Senior (U35)10000:26:5400:26:16RES
614735RachelAvonLliswerry Runners9Female Senior (U35)10100:26:5500:26:13RES
6151311MeganPhillipsFemale Senior (U35)10200:26:5500:26:08RES
6161309ChristianPhillipsMale Senior (U45)28100:26:5600:26:08RES
617749Hannah HopesLes Croupiers Running Club42Female Master 35-444200:26:5700:26:07RES
618812EgleMaksimaviciuteFemale Senior (U35)10300:26:5900:26:42RES
619686FreyaAllenBridgend AC12Female Senior (U35)10400:27:0100:26:46RES
620616KarlFordMale Senior (U45)28200:27:0600:26:36RES
621820KellyCroftsLes Croupiers Running Club43Female Master 35-444300:27:0600:26:18RES
622617DylanFordMale Senior (U45)28300:27:0600:26:37RES
623567MirenaNoyvirtFemale Masters 45-543100:27:0700:26:55RES
624794KathJervisParc bryn bach rc6Female 55+1200:27:0700:26:53RES
625587RowanDurrantSwansea University2Female Senior (U35)10500:27:0700:26:41RES
626684MeganBunneyAberdare Valley AAC9Female Senior (U35)10600:27:0800:26:52RES
627702NicolaLewisParc Bryn Bach5Female Master 35-444400:27:0800:26:37RES
628859Deborah Board Pontyclun Road Runners3Female Masters 45-543200:27:0800:27:00RES
6291433PeterCoughlinCaerphilly runners 18Male Masters 45-548100:27:0900:27:09RES
630751ElenDerrickCardiff AAC38Female Masters 45-543300:27:1000:26:52RES
631783VanessaThomasCaerphilly RC4Female Masters 45-543400:27:1000:26:54RES
6321498ClaireHassettFemale Master 35-444500:27:1100:26:35RES
633694ClaireBellLes Croupiers Running Club44Female 55+1300:27:1200:26:42RES
634744PhillipWhaleyMale Masters 45-548200:27:1200:26:13RES
635630MatthewPhippsMale Masters 45-548300:27:1300:26:37RES
636710JayneWilliamsFemale Masters 45-543500:27:1300:26:08RES
637809HannahBryan Female Master 35-444600:27:1400:25:59RES
6381129RhianEvansFemale Senior (U35)10700:27:1700:26:42RES
639842IanBarrettLes Croupiers Running Club45Male Senior (U45)28400:27:1700:26:51RES
640716LeviGriffithsThree Elms2Male Senior (U45)28500:27:1800:25:57RES
641775David MansfieldMale 65+1300:27:1800:26:56RES
642591AndrewMarlogMale Senior (U45)28600:27:2500:27:06RES
643659DimitriPetridesMale Senior (U45)28700:27:2600:27:01RES
644698IliyanaNoyvirtFemale Senior (U35)10800:27:2700:27:16RES
645672EmyrThomasMale Masters 55-646000:27:2900:26:40RES
646657TimPetridesLes Croupiers Running Club46Male Masters 45-548400:27:2900:27:04RES
647743HananJamilCDF Runners16Male Senior (U45)28800:27:3000:27:07RES
648603LauraChappleRun4All Neath9Female Master 35-444700:27:3000:27:04RES
6491354DominicCridlandMale Senior (U45)28900:27:3200:26:48RES
6501571EmmaJonesPaul Popham Running Club3Female Senior (U35)10900:27:3300:27:12RES
651897AlexandraWilliamsFairwater Runners4Female Masters 45-543600:27:3300:27:06RES
6521049CarysDaweCaerphilly Runners19Female Senior (U35)11000:27:3300:26:56RES
653448DanielleJonesPencoed Panthers1Female Senior (U35)11100:27:3400:27:05RES
654760GwilymMorganMale Senior (U45)29000:27:3400:26:25RES
655772AndrewBartleyUk mudd kings1Male Senior (U45)29100:27:3600:27:06RES
6561050TimBallardMale Senior (U45)29200:27:3600:26:53RES
657841JoannaDeeSeriously Mad Runners (Barry)1Female Master 35-444800:27:3700:27:10RES
658727AndreaGoodfellowPenarth and Dinas Runners16Female Masters 45-543700:27:3700:27:03RES
6591042PaulineCrookeSeriously Mad Runners2Female Masters 45-543800:27:3700:26:57RES
660739DafyddSalamanMale Senior (U45)29300:27:3900:27:08RES
661852Krista HumphreyFemale Master 35-444900:27:4100:27:24RES
662901RachelDemellweekCaerphilly Runners20Female Master 35-445000:27:4100:27:27RES
6631452EllaJefferiesFemale Senior (U35)11200:27:4200:27:10RES
6641590CarwynEvansDragons Running Club1Male Masters 45-548500:27:4300:26:57RES
665879SophieGoughRichard Rees1Female Senior (U35)11300:27:4300:27:34RES
666756LukeSmithMale Senior (U45)29400:27:4500:27:20RES
6671096MarkOlsenMale Senior (U45)29500:27:4500:26:51RES
668877IsabelleJonesFemale Senior (U35)11400:27:4600:27:38RES
6691045SarahGarlandOutdoor Fitness 1Female Masters 45-543900:27:4700:26:56RES
6701136AndrewPhillipsMale Senior (U45)29600:27:4800:27:07RES
6711543NigelAdamspenarth & dinas Runners2Male Masters 55-646100:27:5000:26:59RES
672827RuthThomasFemale Master 35-445100:27:5000:26:53RES
673733JackRadfordMale Senior (U45)29700:27:5100:27:45RES
674769NicolaDaviesWhite Rock Runners4Female Masters 45-544000:27:5100:27:22RES
675586RhysMarleyMale Senior (U45)29800:27:5100:27:31RES
676833NicolaLewisFemale Master 35-445200:27:5100:27:40RES
677584DanielMarleyMale Senior (U45)29900:27:5200:27:32RES
6781062RickyLiMale Senior (U45)30000:27:5500:27:20RES
6791448BethanRhydderchFemale Senior (U35)11500:27:5500:26:54RES
680671AlfredYeoMale Senior (U45)30100:27:5600:27:36RES
681757PaulUdryMale Senior (U45)30200:27:5800:27:04RES
682800JoanneMorganFemale Master 35-445300:28:0100:27:24RES
683864Ella KiteTeam Rees 10Female Senior (U35)11600:28:0100:27:54RES
684857David Brown Richard rees running club 2Male Masters 45-548600:28:0300:27:49RES
6851475ChrisStoneMale Senior (U45)30300:28:0300:26:48RES
686835MoSmithPegasus1Female 55+1400:28:0400:27:30RES
6871371MichelleJenkinsFemale Master 35-445400:28:0400:27:23RES
688633PrzemyslawLuszczMale Senior (U45)30400:28:0600:27:56RES
689891DonnaHendersonParc Bryn Bach RC7Female Masters 45-544100:28:0700:27:39RES
6901003JoanneChristianFemale Senior (U35)11700:28:0900:27:26RES
6911307ClaireSumnerFemale Masters 45-544200:28:0900:27:03RES
6921237JamieWillicombe Male Senior (U45)30500:28:0900:27:29RES
693811EveHodgsonFemale Senior (U35)11800:28:1100:27:48RES
694862MatthewHodgsonMale Masters 45-548700:28:1100:27:47RES
695890RebeccaOConnorFemale Senior (U35)11900:28:1100:27:01RES
6961282SallyStylesFemale Master 35-445500:28:1200:27:37RES
697724Harry JacksonParc Bryn Bach Running Club13Male Senior (U45)30600:28:1300:27:48RES
698948BiancaLlewellynCaerphilly Runners21Female Master 35-445600:28:1300:27:58RES
699502CherylBunneyAberdare Valley AAC10Female Masters 45-544300:28:1400:27:58RES
7001046ClaireCrossPont-y-pwl & District Runners3Female Masters 45-544400:28:1600:27:40RES
701829RebeccaDabillMale Senior (U45)30700:28:1600:27:27RES
702455BrychanGovierMale Senior (U45)30800:28:1700:27:57RES
703838IanWarnerUnattached1Male Masters 55-646200:28:1700:28:01RES
704796PaulaTaylorFemale Master 35-445700:28:2000:28:09RES
705786DaveMiddletonMale Masters 55-646300:28:2000:27:48RES
706676StuartSalvageLliswerry Runners10Male Masters 45-548800:28:2100:27:36RES
707678BethanMcMinnATRun3Female Master 35-445800:28:2300:27:09RES
708823David Parry Male Masters 45-548900:28:2400:28:02RES
709876TaniaJames PricePontypool and District2Female Masters 45-544500:28:2600:27:57RES
710597CharlotteLawrenceFemale Senior (U35)12000:28:2700:28:14RES
711660NicolaBenallickFemale Master 35-445900:28:3100:28:03RES
7121026KevinBlairMale Senior (U45)30900:28:3300:27:44RES
713885HelynLatimerMajor Milers1Female Masters 45-544600:28:3300:28:16RES
7141103GrahamAldridgeMale 65+1400:28:3900:27:43RES
7151055JedGladingMale Senior (U45)31000:28:4000:27:59RES
716695EllenPerryGoodGym1Female Masters 45-544700:28:4000:28:12RES
717861LisaPickeringBeafit1Female Masters 45-544800:28:4100:28:31RES
718919BeckyFishbourneFemale Senior (U35)12100:28:4200:28:33RES
719701GarethReesTeam TRC1Male Masters 45-549000:28:4200:28:30RES
7201325Ashleigh JonesActiveQuote 3Female Senior (U35)12200:28:4300:28:12RES
721822DavidRiversWhitchurch Run1Male Senior (U45)31100:28:4400:27:35RES
722668LloydLewisMale Senior (U45)31200:28:4400:28:26RES
7231053DebGladingFemale 55+1500:28:4600:28:05RES
724937Elizabeth Payne Female Master 35-446000:28:4600:27:52RES
725797AmberHornsbyCDF Runners17Female Senior (U35)12300:28:4600:28:18RES
726824AimeeJoyceFemale Senior (U35)12400:28:4600:28:17RES
7271043SusieGurnerCaerphilly Runners22Female Master 35-446100:28:4700:27:52RES
728789GeoffWrightLes Croupiers Running Club47Male 65+1500:28:4800:28:22RES
729781ClaireCostelloNone4Female Masters 45-544900:28:4900:28:32RES
730821ChrisDemellweekCaerphilly Runners23Male Masters 45-549100:28:5000:28:37RES
731632KayleaPalkowskiCaerphilly runners 24Female Senior (U35)12500:28:5000:28:33RES
7321339GrahamWeatherleyMale Masters 45-549200:28:5100:28:28RES
733957Geraldine TuckerCowbridge Moovers1Female Masters 45-545000:28:5100:28:51RES
734982PatrickCostelloParc Bryn Bach6Male Masters 45-549300:28:5200:28:18RES
7351146RoryDuckhouseMale Senior (U45)31300:28:5200:28:09RES
736748CarlJonesMale Masters 45-549400:28:5300:27:43RES
737848RichWilliamsonMale Senior (U45)31400:28:5300:28:22RES
738906MargaretDunnCwm ogwr running club1Female Master 35-446200:28:5500:27:48RES
739980BrigitteHeasleyParc Bryn Bach Running Club14Female 55+1600:28:5600:28:09RES
7401278Abbie HiscocksFemale Senior (U35)12600:28:5600:28:11RES
7411626SpareChipMale Senior (U45)31500:28:5700:28:11RES
7421135JulianHopeIslwyn Running Club1Male Masters 45-549500:28:5800:28:10RES
7431117YeexiaLimFemale Senior (U35)12700:28:5900:28:10RES
744845ElizabethEvansFemale Masters 45-545100:29:0000:27:51RES
745533KrzysztofKucharczykMale Senior (U45)31600:29:0100:28:43RES
7461093RobertForsterMale Senior (U45)31700:29:0100:27:42RES
7471126MathewNashCDF Runners18Male Masters 45-549600:29:0100:28:19RES
748863JoKiteTeam Rees 11Female Masters 45-545200:29:0200:28:53RES
749981GraceHeasleyFemale Senior (U35)12800:29:0200:28:14RES
7501089MarcHarrisMale Senior (U45)31800:29:0300:28:28RES
7511450Jasmine Lucas Female Senior (U35)12900:29:0300:28:27RES
7521098AndrewTrottMale Senior (U45)31900:29:0400:28:15RES
753856EbenLeonardMale Masters 45-549700:29:0500:28:48RES
754999MikeLarnerAlison Larner1Male Masters 55-646400:29:0600:28:39RES
755896SueMartinCowbridge Moovers2Female Masters 45-545300:29:0800:28:36RES
7561059AlisonMcMenemySpirit of Monmouth2Female 55+1700:29:0800:28:34RES
757900ClareAldridgeFemale Master 35-446300:29:0900:28:13RES
7581203Richard Gurner Caerphilly runners25Male Senior (U45)32000:29:0900:28:15RES
759817SharonClancyphoenix1Female Masters 45-545400:29:0900:28:53RES
7601158LornaTaylorFemale Masters 45-545500:29:1000:28:35RES
7611124RhysMoloneyMale Senior (U45)32100:29:1000:28:34RES
762799LouiseTusonFemale Masters 45-545600:29:1100:28:31RES
763816DanielHennessyLliswerry Runners11Male Masters 45-549800:29:1200:28:59RES
7641313Gareth Spragg Team Rees12Male Senior (U45)32200:29:1200:28:33RES
765722Hayden WilliamsMale Masters 45-549900:29:1300:27:55RES
7661198LouiseWilliams Caerphilly Runners26Female Masters 45-545700:29:1400:28:38RES
767871WendyWrightCornelly Striders AC5Female 55+1800:29:1800:28:33RES
768619TarrynShowdery£171Female Senior (U35)13000:29:1800:28:34RES
769958ColinTebbyLliswerry Runners12Male Masters 55-646500:29:1900:29:05RES
7701033SaraRobinsonFemale Master 35-446400:29:2100:28:04RES
7711091ElizabethRandallLes Croupiers Running Club48Female Master 35-446500:29:2200:28:34RES
772640DavidKinnairdMale Masters 45-5410000:29:2300:28:06RES
773942Alyson Smith Female 55+1900:29:2400:28:59RES
774682OwainHopkinsMale Senior (U45)32300:29:2600:28:06RES
7751320JackDandolee dando1Male Senior (U45)32400:29:2800:28:40RES
7761150ChrisNock Whitchurch Running Club1Male Masters 45-5410100:29:2800:28:13RES
7771041LorraineDaviesFemale Masters 45-545800:29:3000:29:30RES
7781369CathrynSandersCaerphilly RC5Female Masters 45-545900:29:3200:28:55RES
779865Jessica Le Huray Female Masters 45-546000:29:3200:29:17RES
780847MelissaBrownFemale Senior (U35)13100:29:3600:28:25RES
7811172RichardLeeMale Masters 45-5410200:29:3600:29:02RES
782728DafyddJenkins-BelohorskaBlaenau Gwent Athletic Club2Male Senior (U45)32500:29:3700:28:59RES
783773GeoffTwiggSeriously Mad Runners3Male Masters 55-646600:29:4000:29:15RES
784557NeilRobertsMale Masters 45-5410300:29:4100:29:25RES
7851439CarysParrCaerphilly Runners 27Female Master 35-446600:29:4100:28:48RES
7861153KateBryonFemale Master 35-446700:29:4200:28:48RES
7871031KellyBartlettFemale Master 35-446800:29:4400:29:05RES
7881619SeanRobinsonMale Senior (U45)32600:29:4700:28:46RES
789595IwanByeMale Senior (U45)32700:29:4700:29:20RES
790645JaniceLockFemale 55+2100:29:4800:29:25RES
791647MichelleLloyd-JonesFemale 55+2000:29:4800:29:24RES
792807Peter Jackson Parc Bryn Bach Running Club 15Male Masters 55-646700:29:4800:29:23RES
7931149JanetSmithLes Croupiers4Female Masters 45-546100:29:4900:28:44RES
7941132CatrinEvansLes Croupiers Running Club49Female Masters 45-546200:29:4900:28:44RES
7951074Charles CarderMale Senior (U45)32800:29:5100:29:13RES
7961072Tiffany HendersonFemale Senior (U35)13200:29:5200:29:14RES
7971060LauraCoombesLes Croupiers Running Club50Female Master 35-446900:29:5600:29:08RES
7981035DarrylReidyMale Senior (U45)32900:29:5800:29:01RES
7991073Elin WynRobertsFemale Master 35-447000:30:0000:29:07RES
800927MarkDavidsonMale Masters 55-646800:30:0100:29:43RES
8011079Leanne MitchellFemale Masters 45-546300:30:0200:29:22RES
802984Erika LinaFitzgibbonWomen Running Penarth1Female 55+2200:30:0500:29:18RES
8031100KeithPowellNewport Harriers AC4Male Masters 55-646900:30:0700:29:03RES
8041549JamieHallamMale Senior (U45)33000:30:0800:28:59RES
805979BenJeffreysMale Senior (U45)33100:30:0900:28:58RES
806662StephenCorkiswyn1Male Masters 45-5410400:30:0900:29:36RES
807938RhianWhitePark Bryn Bach 1Female Senior (U35)13300:30:1000:29:22RES
8081240RuthSmithWomen Running Penarth2Female 55+2300:30:1000:29:22RES
8091233KylieCookFemale Senior (U35)13400:30:1000:29:31RES
8101111GemmaJamesFemale Master 35-447100:30:1000:29:37RES
8111024LeanneQuinnFemale Master 35-447200:30:1200:29:32RES
8121119CarinSkirrowWhitchurch Social Runners1Female 55+2400:30:1400:28:58RES
813959PhillipEvansMale Masters 45-5410500:30:1500:29:44RES
8141028LeighJohnMale Masters 45-5410600:30:1500:29:33RES
815961SarahGregoryFemale Masters 45-546400:30:1500:29:45RES
816819SarahMolesFemale Masters 45-546500:30:1500:29:09RES
8171122RachelPerksFemale Masters 45-546600:30:1600:28:56RES
818526EmilyCumingFemale Senior (U35)13500:30:1600:29:56RES
8191449SarahCadmanFemale Masters 45-546700:30:1900:29:27RES
820790ChristinaRossiterLes Croupiers Running Club51Female 55+2500:30:1900:29:49RES
8211503Jethro HyamsMale Senior (U45)33200:30:2000:29:18RES
822681RhianOsborne Female Master 35-447300:30:2100:29:49RES
8231589SimonGrovesMale Masters 45-5410700:30:2200:29:24RES
824978JessicaBoanasFemale Masters 45-546800:30:2300:29:26RES
825868SaraMorganFemale Master 35-447400:30:2300:29:50RES
8261085Sally Thomas Female Master 35-447500:30:2300:29:50RES
827726DeliaDomachowskiCornelly Striders AC6Female Masters 45-546900:30:2300:29:39RES
8281087SpencerThomasMale Senior (U45)33300:30:2300:29:51RES
829944HannahJonesFemale Senior (U35)13600:30:2600:29:55RES
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840815JonathanEvansWhite Rock Runners5Male Senior (U45)33500:30:3900:29:50RES
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851763LynseyHarrisFemale Senior (U35)14200:30:5300:30:18RES
8521180LukeMcShaneMale Senior (U45)33700:30:5300:29:39RES
853975CarinaOrtnerFemale Senior (U35)14300:30:5400:30:28RES
8541094CraigBexonMale Senior (U45)33800:30:5400:29:59RES
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863873AlisonWilliamsCaerphilly RC6Female Master 35-448200:31:0500:30:57RES
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8651116Jen Danger Harding None 5Female Senior (U35)14600:31:1100:30:25RES
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881803SandraCaveneyFemale 55+2900:31:2700:31:02RES
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1116983TonyPerksMale 65+2000:35:4200:34:39RES
11171599Georgia Jeremiah Female Senior (U35)21100:35:4300:34:29RES
11181293GemmaAldridge Les Croupiers Running Club59Female Senior (U35)21200:35:4300:34:37RES
11191353AbigailCridlandFemale Senior (U35)21300:35:5300:35:09RES
11201596LaurenAmorFemale Senior (U35)21400:35:5300:34:39RES
11211425Menna Langford Female Master 35-4412800:35:5600:34:30RES
11221238TrudyKennedyFemale 55+4700:35:5700:34:54RES
11231346DanielLewisMale Senior (U45)38300:36:0000:34:42RES
11241352Paulette CridlandFemale 55+4800:36:0300:35:19RES
11251299DebbiePerryLliswerry Runners13Female Master 35-4412900:36:0600:34:50RES
11261196MichelleThompsonFemale Master 35-4413000:36:1200:34:49RES
11271232LisaRundlewhitchurch1Female Masters 45-5412300:36:1300:34:56RES
11281453ZoeWaldockWhitchurch Social Running1Female Senior (U35)21500:36:1400:34:57RES
11291200DebbieOConnorWhitchurch running club2Female Masters 45-5412400:36:1500:35:01RES
11301361RhysLovelessMale Senior (U45)38400:36:1900:34:56RES
11311214DanielleLeetchLes Croupiers Running Club60Female Master 35-4413200:36:2000:35:01RES
11321321VickiFrancisFemale Master 35-4413100:36:2000:35:03RES
1133967AlexandraWaltersLes Croupiers Running Club61Female Master 35-4413300:36:2000:34:59RES
11341263Gaynor LovelessFemale 55+4900:36:2000:34:55RES
11351567AngharadHillmanFemale Senior (U35)21600:36:2300:35:20RES
11361069HannahWilliamsFemale Senior (U35)21700:36:2500:35:20RES
11371414LorraineSimmondsFemale Masters 45-5412500:36:2600:35:26RES
11381076HayleyColleyFemale Master 35-4413500:36:2600:35:15RES
11391417SharonEvansFemale Master 35-4413400:36:2600:35:50RES
11401067LyndaWilliamsFemale Masters 45-5412600:36:2600:35:21RES
11411273VickiSuttonFemale Senior (U35)21800:36:3300:35:34RES
11421552DominicRocheMale Masters 45-5413200:36:3300:35:43RES
11431275GillMaunderFemale 55+5000:36:3400:35:35RES
11441065JoRocheFemale Senior (U35)21900:36:3500:35:45RES
11451350EleriMelhuishFemale Master 35-4413600:36:3500:35:17RES
11461048NeilPoultonMale Masters 55-647700:36:3600:35:15RES
11471419GwenllianThomasGabalfa DBC1Female Senior (U35)22000:36:4100:35:19RES
11481391JulieJones Run dbc 1Female Masters 45-5412700:36:4100:35:19RES
11491165PhillipMarshMale Senior (U45)38500:36:4200:35:19RES
1150910CathMcVeighFemale Masters 45-5412800:36:4300:36:10RES
11511277BeckyTurnerFemale Senior (U35)22100:36:4500:35:28RES
11521591BridPriceFemale Master 35-4413700:36:4800:35:46RES
11531306LindaHoskinsPark Bryn bach2Female 55+5100:36:5000:35:58RES
11541330Kelly Louise PerryFemale Senior (U35)22200:36:5300:35:37RES
11551259NatalieHumphreysFemale Master 35-4413800:36:5800:36:13RES
11561424SherreeEvansFemale Master 35-4413900:36:5900:36:01RES
11571179JackieSprinksFemale 55+5200:37:0100:35:47RES
11581608JulieSaundersFemale Master 35-4414000:37:0200:36:16RES
11591178BarrieLlewelynFemale 55+5300:37:0300:35:49RES
11601553JonSticklerMale Senior (U45)38700:37:0300:36:05RES
11611609MatthewSaundersMale Senior (U45)38600:37:0300:36:16RES
11621256CarolineHavardFemale Masters 45-5412900:37:0900:36:14RES
11631458Chloe JenkinsFemale Senior (U35)22300:37:0900:35:52RES
11641332AllanSmithGorseinon Road Runners1Male 65+2100:37:0900:36:12RES
11651372JoanneWallFemale Master 35-4414100:37:1100:36:09RES
11661302AlexandraBellFemale Masters 45-5413000:37:1200:36:17RES
11671457NicolaJenkinsFemale Masters 45-5413100:37:1300:35:55RES
11681563JonathanDaviesMale Senior (U45)38800:37:1300:36:11RES
1169810DaveHarrisMale Senior (U45)38900:37:1500:36:06RES
11701524MeganRobertsFemale Senior (U35)22400:37:1600:36:17RES
11711348JudiOgonovskyFemale Masters 45-5413200:37:1700:36:15RES
11721530GwawrParkerFemale Senior (U35)22500:37:1900:36:01RES
11731531NicholasDanielsMale Senior (U45)39000:37:2000:36:02RES
11741388Joseph Mccarthy Cwrt Rawlin Football vlub1Male Senior (U45)39100:37:2000:36:44RES
11751345PaulinePriceFemale Masters 45-5413300:37:2100:35:56RES
11761363MeirwenJonesFemale Masters 45-5413400:37:3100:36:24RES
1177987DanielCoakleyMale Senior (U45)39200:37:3300:37:21RES
11781550TammyAshwin-KeanFemale Senior (U35)22600:37:3500:36:13RES
11791551JoanneDaviesFemale 55+5400:37:3500:36:20RES
11801512TheaSmithFemale Senior (U35)22700:37:3600:36:10RES
1181264Nick CausierMale Senior (U45)39300:37:3700:37:03RES
11821464StuartCoatesMale Masters 45-5413300:37:3800:37:03RES
11831246HuwRogersMale 65+2200:37:4100:36:22RES
11841581SerenDaviesAberdare Valley AAC12Female Senior (U35)22800:37:4200:37:07RES
11851289TinaClodeFemale 55+5500:37:4400:36:20RES
11861205JennyHughesLes Croupiers Running Club62Female Masters 45-5413500:37:4700:36:27RES
11871368PaulineDiamondWhitchurch Running Club3Female 55+5600:37:4900:36:34RES
11881511RachelSmithFemale Master 35-4414200:37:4900:36:24RES
11891496SimonBrutonMale Senior (U45)39400:37:5000:37:00RES
11901588AnnaRayerFemale Senior (U35)22900:37:5400:36:53RES
11911509ConstanceMitchellFemale Senior (U35)23000:37:5400:36:45RES
11921532AmandaJonesFemale Master 35-4414300:37:5400:36:46RES
1193670RaeLeeAB Fit Foxy Ladies1Female Masters 45-5413600:37:5500:36:47RES
11941582Hollie SymmondsFemale Senior (U35)23100:37:5500:36:40RES
11951301HelenGreenwoodParc Bryn Bach9Female 55+5700:38:0000:37:29RES
11961416MichelleJenkinsFemale Masters 45-5413700:38:0100:37:20RES
11971430ClairRobinsonFemale Master 35-4414400:38:0200:37:21RES
11981373BethanEnglandTeam Rees17Female Senior (U35)23200:38:0500:37:21RES
11991260ShanReeseCaerphilly RC10Male Masters 45-5413400:38:0800:37:31RES
12001623LucyRichardsFemale Senior (U35)23300:38:1200:37:26RES
12011477LindaBoyceFemale 55+5800:38:1500:37:13RES
12021244MichelleNobleFemale Masters 45-5413800:38:1500:37:13RES
12031516GemmaMaddernFemale Master 35-4414500:38:1600:37:42RES
12041291LeanneSullivanSeriously Mad Runners Barry4Female Senior (U35)23400:38:2700:37:26RES
12051396MarciaJonesFemale Masters 45-5413900:38:4200:37:34RES
12061546AlisonLarnerFemale Masters 45-5414000:38:4200:37:35RES
12071242RebeccaIrvineFemale Master 35-4414600:38:4500:37:28RES
1208192MatthewJamesSan domenico3Male Senior (U45)39500:38:5000:38:50RES
12091154SharonBrazelFemale Masters 45-5414100:38:5100:37:55RES
12101252GaynorJonesSeriously Mad Runners8Female Masters 45-5414200:38:5400:37:54RES
1211998SteveRyanCDF Runners22Male Masters 45-5413500:38:5600:37:32RES
12121403DebbieEvansFemale Master 35-4414700:38:5600:37:37RES
12131597Richard Hopkins Male Senior (U45)39600:38:5700:37:34RES
12141499Roxanne RansomeFemale Senior (U35)23500:39:0000:37:50RES
12151005MarieDeclercqFemale Senior (U35)23600:39:0100:38:17RES
12161554GaynorBurksfieldFemale Masters 45-5414300:39:0300:38:24RES
12171386Hannah Pridmore Female Senior (U35)23700:39:0300:38:29RES
1218892JulieYendleFemale Masters 45-5414400:39:0700:38:15RES
12191427SamanthaManuelFemale Senior (U35)23800:39:0700:38:09RES
12201344CeridwenBoonCaerphilly Runners37Female Master 35-4414800:39:2000:38:04RES
12211194JayneStaceyFemale Masters 45-5414500:39:2000:38:15RES
12221319AlunPhillipsMale Masters 45-5413600:39:2300:38:01RES
12231148AnnaClodeWhitchurch Social Running Club1Female Masters 45-5414600:39:2700:38:31RES
12241576AimeeBrownFemale Senior (U35)23900:39:2700:38:25RES
12251504EmilyThomasFemale Senior (U35)24000:39:2800:38:52RES
12261545GavinMarshMale Senior (U45)39700:39:2900:38:05RES
12271166ArmarniAshley-MarshFemale Senior (U35)24100:39:3000:38:04RES
12281560EmmaRogersFemale Senior (U35)24200:39:3000:38:29RES
12291139Jonathan LongMale Senior (U45)39800:39:3100:38:29RES
12301250BethanGriffithsFemale Master 35-4414900:39:4400:38:39RES
12311507JumeRobertsFemale Master 35-4415000:39:5600:38:35RES
12321505JenniferBrewerFemale Masters 45-5414700:39:5700:38:37RES
12331444RuthRhydderchFemale Master 35-4415100:40:0200:38:59RES
12341600CarylOwenFemale Master 35-4415200:40:2000:39:41RES
12351365CeurwynHumphreysMale Senior (U45)39900:40:2100:39:37RES
12361494LeanneKhanFemale Master 35-4415300:40:2400:39:29RES
12371227TillySawkinsFemale Senior (U35)24300:40:4000:39:21RES
12381603KaraCollinsFemale Master 35-4415400:40:4300:39:25RES
12391434MarieWoodsFemale Masters 45-5414800:40:4400:39:23RES
12401267JonathonHatfieldCaerphilly Triers 1Male Masters 45-5413700:40:4400:39:23RES
12411615NatalieDaviesAberdare dragons1Female Master 35-4415500:40:4500:39:28RES
1242914LloydBevanMale Senior (U45)40000:40:4600:39:28RES
12431338GerardCampbellLes Croupiers Running Club63Male Masters 55-647800:40:5400:39:39RES
12441356Melissa DoranSeriously Mad Runners (Barry)2Female Senior (U35)24400:40:5400:39:45RES
12451142MarkDaviesOutdoor fitness running club1Male Senior (U45)40100:40:5500:40:04RES
12461440ClairePughOutdoor fitness running club 2Female Masters 45-5414900:40:5600:40:05RES
1247846JustinDoranSeriously Mad Runners (Barry)3Male Senior (U45)40200:40:5600:39:44RES
12481228JimDolleyMale Senior (U45)40300:40:5900:39:41RES
12491224BethanColesFemale Senior (U35)24500:41:0000:39:37RES
12501057KarenMarshFemale Masters 45-5415000:41:0300:39:40RES
12511061Katie Davies Female Senior (U35)24600:41:0300:39:40RES
12521468TinaGriffithsCaerphilly RC11Female Masters 45-5415100:41:1300:39:46RES
12531384ErikaWilliams Female Master 35-4415600:41:1800:40:26RES
12541402StaceyMarlogFemale Senior (U35)24700:41:1900:40:30RES
12551415Rebecca BullenFemale Senior (U35)24800:41:1900:40:02RES
12561382JackMounterMale Senior (U45)40400:41:1900:40:28RES
12571465DanielleHughesFemale Master 35-4415700:41:2000:40:01RES
1258940CameronHopkinsMale Senior (U45)40500:41:2600:41:11RES
1259805LeeThompsonMale Masters 45-5413800:41:3500:40:12RES
12601502CarysThompsonFemale Senior (U35)24900:41:3600:40:13RES
12611443CarolynSnellpontyclun road runners7Female 55+5900:41:3800:40:24RES
12621234ThereseCampiuttiFemale 55+6000:41:5000:41:17RES
12631128AlexaParryFemale Master 35-4415800:41:5100:40:47RES
12641343TieganParryFemale Senior (U35)25000:41:5300:40:47RES
12651495TerriGaziFemale 55+6100:41:5600:40:56RES
12661420JoPaineFemale Master 35-4415900:41:5600:40:48RES
12671377Nicola Williams FOX Caerphilly 1Female Masters 45-5415200:41:5700:40:48RES
12681221GemmaWoolleyCornelly Striders AC11Female Master 35-4416000:42:0600:40:54RES
12691454LorraineParryBryn Bach 1Female 55+6200:42:0600:41:18RES
12701418JaneLimFemale Masters 45-5415300:42:0800:41:22RES
12711374ElinorDaviesFemale Senior (U35)25100:42:0900:41:22RES
12721392Richard ThyerDragons Running Club Aberdare3Male Masters 45-5413900:42:1700:41:11RES
12731226Samantha JuryCornelly Striders AC12Female Senior (U35)25200:42:1900:41:08RES
12741522RachelKingsFemale Senior (U35)25300:42:2000:41:26RES
12751523ChelseaJonesFemale Senior (U35)25400:42:2100:41:23RES
12761447Dawn TrumanFemale 55+6300:42:3300:41:07RES
12771445MarkTrumanCeltic tri 1Male Senior (U45)40600:42:3500:41:08RES
12781271SteveGrotherCaerphilly RC12Male Masters 45-5414000:42:4300:41:41RES
1279878SallyHooperNone9Female Masters 45-5415400:42:4800:42:12RES
12801520Philippa Marshall Female Masters 45-5415500:43:0300:41:45RES
12811497HelenJonesFemale Master 35-4416100:43:1800:42:21RES
12821517Sal Nicholls Pontyclun Road Runners8Female Masters 45-5415600:43:2000:42:07RES
1283953Agii GriffithsFemale Masters 45-5415700:43:2400:41:57RES
12841075GarethLewisMale Senior (U45)40700:43:4000:42:48RES
12851508RachelRietveldFemale Senior (U35)25500:43:4100:42:59RES
12861077AbigailBurnellFemale Senior (U35)25600:43:4100:42:44RES
12871375Samantha DavisonFemale Master 35-4416200:43:4100:43:00RES
12881359SharonFlynnFemale 55+6400:44:0300:42:49RES
12891360RachelleHodgeFemale Senior (U35)25700:44:0300:42:50RES
12901175ClaireMorganTeam Rees 18Female Master 35-4416300:44:2200:43:44RES
12911529Rhianwen DaviesTeam Rees 19Female Senior (U35)25800:44:2600:43:48RES
12921405PaulDaviesMale Senior (U45)40800:44:4800:43:42RES
12931408MargaretObrienFemale 55+6500:44:4900:43:42RES
12941518TracyCarwardineActiveQuote5Female Master 35-4416400:45:0700:44:30RES
12951539Leah HarrisFemale Master 35-4416500:45:1500:44:07RES
12961611GillianMcTiffenFemale 55+6600:45:1500:43:50RES
12971578RaymondSmithMale Masters 55-647900:45:1600:43:52RES
12981573AndrewMcTiffenMale Masters 55-648000:45:1600:43:52RES
12991570KellyPageFemale Master 35-4416600:45:1700:44:09RES
13001605Ellie PowellFemale Senior (U35)25900:45:2300:44:26RES
13011525SeineAdamsTeam Rees 20Female Master 35-4416700:45:2500:44:45RES
13021485NadineTaylorTeam Rees 21Female Master 35-4416800:45:2600:44:52RES
13031383Mair JohnsonPontypridd Roadents AC 9Female Senior (U35)26000:45:3300:44:10RES
13041526RhiannonJamesHeath Massive Run Club2Female Master 35-4416900:45:3300:44:09RES
13051421SarahBrienFemale Senior (U35)26100:45:4300:44:17RES
13061404Katrina RohmanFemale Senior (U35)26200:45:5100:44:38RES
13071469SheilaPowellFemale Masters 45-5415800:45:5700:44:56RES
13081510LucyGreenhalgh Female Senior (U35)26300:46:0000:44:51RES
13091331LydiaBallRun4all5Female Master 35-4417000:46:3900:46:39RES
13101618SarahHughesFemale 55+6700:46:5300:45:33RES
13111535JasonElworthyBarry and Vale Harriers2Male Masters 45-5414100:47:1700:46:35RES
13121460HelenManuelFemale Master 35-4417100:47:1800:46:26RES
13131541SushmaAgrawalFemale 55+6800:47:3300:46:30RES
1314307DavidShewringPontyclun Road Runners9Male Senior (U45)40900:47:4200:47:42RES
13151486ReubenMitchellMale Senior (U45)41000:48:4200:47:31RES
13161487TylerPerryFemale Senior (U35)26400:48:4200:47:32RES
13171577SineadKettellFemale Senior (U35)26500:51:5000:50:47RES
13181438CharliDenny ActiveQuote 6Female Senior (U35)26600:53:1000:53:10RES
13191109MarkEllistonActiveQuote7Male Senior (U45)41100:53:1500:53:15RES
1320780Roger Smith ActiveQuote8Male Senior (U45)41200:53:1500:53:15RES
1321419JamesHowellActiveQuote 9Male Senior (U45)41300:53:1500:53:15RES
13221436JakeHarveyActiveQuote 10Male Senior (U45)41400:53:1500:53:15RES
1323535HarrySimpsonActiveQuote11Male Senior (U45)41500:53:1600:53:16RES
1324665Howard HowellsActiveQuote 12Male Senior (U45)41600:53:1600:53:16RES
1325317FreyaHughes-RollsRhymney Valley Athletics Club1Male Senior (U45)41700:54:0700:54:07RES
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