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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Team	Team Pos	Inter Region	Inter Region Pos	International	International Pos	Time	Chip Time	Status
101	67	Richard	Jackson-Hookins	Penarth and Dinas Runners	2	Senior Male	53							00:35:19	00:35:14	RES
102	5607	Andy	Peet	Wigston	1	M50+	3					Wales	14	00:35:31	00:35:25	RES
103	5529	Robert	John	Micky Morris Racing Team	2	M40+	9			East Wales M	28			00:35:34	00:35:28	RES
104	5627	Julian	Critchlow	Watford Harriers	1	M55+	1					England	15	00:35:34	00:35:30	RES
105	89	KEITH	SHAPLAND	Bideford AAC	7	M35+	22							00:35:35	00:35:24	RES
106	134	Andrew	Perry	Erme Valley Harriers	1	M45+	9							00:35:37	00:35:33	RES
107	126	Michael	Bryant	Swansea Harriers	5	Senior Male	54							00:35:40	00:35:31	RES
108	111	Neil	Jones			M35+	23	Cwmogwr Runners 1	7					00:35:49	00:35:44	RES
109	445	Glyn	Fletcher			M35+	24	Micross Logic B	8					00:35:56	00:35:41	RES
110	5638	Helen	Buller	Worthing & District Harriers	2	F35+	4					Wales	16	00:36:00	00:35:56	RES
111	5611	Alan	Davies	Llanelli AC	1	M60+	1					Wales	17	00:36:01	00:35:59	RES
112	203	David	Aubrey	Cheltenham & County Harriers	3	Senior Male	55							00:36:04	00:35:55	RES
113	5544	Kate	Roberts	Swansea Harriers	6	Senior Female	5			South Wales	29			00:36:09	00:36:07	RES
114	5609	Ifan	Lloyd	Swansea Harriers	7	M55+	2					Wales	18	00:36:15	00:36:13	RES
115	142	Royston	Whitehouse	Neath Harriers AC	1	M50+	4							00:36:21	00:36:18	RES
116	5630	Michael	Bridgeland	Chelmsford AC	1	M55+	3					England	19	00:36:25	00:36:21	RES
117	1121	Daniel	Gruffydd			Senior Male	56							00:36:29	00:36:11	RES
118	98	NICK	GRIFFITHS	AMMAN VALLEY HARRIERS	1	M45+	10							00:36:31	00:36:29	RES
119	5553	Katherine	Matthews	Chepstow Harriers	2	F35+	5			East Wales	30	Wales	20	00:36:35	00:36:31	RES
120	139	Mark	Weathersby	PACTRAC	1	M35+	25							00:36:35	00:36:29	RES
121	132	Wayne	Bowen	Swansea Harriers	8	M40+	10							00:36:36	00:36:28	RES
122	141	Gareth	Morris	Handy Cross Runners	1	M35+	26							00:36:38	00:36:32	RES
123	193	Peter	Coles	Pontypridd Roadents AC	5	M50+	5							00:36:42	00:36:37	RES
124	5546	Lucy	Marland	Cardiff AAC	4	Senior Female	6			South Wales	31			00:36:42	00:36:40	RES
125	165	Ian	Connock	Weston Athletic Club	1	Senior Male	57							00:36:47	00:36:39	RES
126	75	Gareth	Poston	Port Talbot Harriers	1	Senior Male	58							00:36:47	00:36:45	RES
127	149	Andrew	Blair	Les Croupiers Running Club	8	M50+	6							00:36:48	00:36:39	RES
128	113	Michael	Dury			M40+	11							00:36:50	00:36:44	RES
129	192	Gavin	McCaugherty	Cheltenham & County Harriers	4	M35+	27							00:36:50	00:36:37	RES
130	5654	Emma	Macready	Worthing & District Harriers	3	F35+	6					England	21	00:36:51	00:36:47	RES
131	5610	Rob	Sheen	Leicester Coritanian AC	2	M55+	4					Wales	22	00:36:52	00:36:48	RES
132	62	Sean	Lee			Senior Male	59							00:36:53	00:36:46	RES
133	147	C	Hughes	Mountain Fuel	1	Senior Male	60							00:36:56	00:36:45	RES
134	175	Jeremy	Mower	Gloucester Athletic Club	2	M50+	7							00:36:58	00:36:52	RES
135	104	David	Vaudin	Team Bath AC	3	M55+	5							00:36:59	00:36:53	RES
136	66	Nicholas	Doyle	Herts Phoenix	1	Senior Male	61							00:36:59	00:36:55	RES
137	949	Eddie	Campbell-Adams			M40+	12							00:37:01	00:36:55	RES
138	74	Gethin	Powell	White Rock Runners	1	Senior Male	62							00:37:09	00:37:01	RES
139	550	Stewart	Harding			Senior Male	63							00:37:12	00:37:10	RES
140	124	Matthew	Wheeler	Cardiff Triathlon Club	1	Senior Male	64							00:37:13	00:37:09	RES
141	5661	Mandy	Vernon	Trentham RC	1	F45+	1					England	23	00:37:17	00:37:13	RES
142	1245	David	James	Les Croupiers Running Club	9	M55+	6							00:37:21	00:37:16	RES
143	154	Joseph	Perry	Erme Valley Harriers	2	Senior Male	65							00:37:26	00:37:22	RES
144	151	John	Craven	Les Croupiers Running Club	10	M35+	28							00:37:28	00:37:20	RES
145	511	Michael	Miners	Erme Valley Harriers	3	M35+	29							00:37:29	00:37:19	RES
146	85	Tobias	Bremer	Brighton Phoenix	1	M35+	30							00:37:30	00:37:28	RES
147	931	Johnny	Lam	San Domenico RC	2	M40+	13							00:37:31	00:37:21	RES
148	5655	Eleanor	Fowler	Nuneaton Harriers AC	1	F35+	7					England	24	00:37:32	00:37:29	RES
149	205	Mark	Horsman	Cardigan running club	1	M35+	31							00:37:33	00:37:27	RES
150	101	Gabrielius	Stuokus	Les Croupiers Running Club	11	Senior Male	66							00:37:33	00:37:29	RES
151	5660	Clare	Elms	Dulwich Runners AC	1	F50+	1					England	25	00:37:34	00:37:30	RES
152	391	Ross	Jones	Ebbw Vale Running Club	1	Senior Male	67							00:37:36	00:36:51	RES
153	167	Paul	Flynn	Swansea Harriers	9	M45+	11							00:37:38	00:37:29	RES
154	816	Scott	Milne			M40+	14	GDUK 1	9					00:37:38	00:37:26	RES
155	137	Chris	Williams	Islwyn Running Club	1	Senior Male	68							00:37:39	00:37:32	RES
156	5632	David	Oxland	Notts AC	1	M65+	1					England	26	00:37:40	00:37:31	RES
157	985	Martin	Williams	Les Croupiers Running Club	12	M50+	8							00:37:42	00:37:33	RES
158	5545	Carys	Hughes	Cardiff AAC	5	Senior Female	7			South Wales	32			00:37:43	00:37:40	RES
159	125	Michael	RILEY	Les Croupiers Running Club	13	M35+	32							00:37:47	00:37:39	RES
160	109	Matthew	Pryor	Les Croupiers Running Club	14	M40+	15							00:37:53	00:37:45	RES
161	5628	Phillip	Teece	Darlington Harriers & AC	1	M55+	7					England	27	00:37:54	00:37:46	RES
162	1138	Ed	Wilson	Trentham RC	2	Senior Male	69							00:37:59	00:37:44	RES
163	326	Chris	Nottingham			Senior Male	70							00:37:59	00:37:47	RES
164	333	Alison	Thorn	Erme Valley Harriers	4	F40+	1							00:38:00	00:37:50	RES
165	176	tom	jeffery	Les Croupiers Running Club	15	Senior Male	71							00:38:03	00:37:59	RES
166	1136	Christopher	Jeynes	Brackla Harriers	1	M35+	33							00:38:05	00:37:50	RES
167	432	David	Hughes			M35+	34	Spectrum Internet	10					00:38:07	00:37:56	RES
168	168	Martin	Norton	Micky Morris Racing Team	3	Senior Male	72							00:38:08	00:38:02	RES
169	5440	Angela	Speight			Senior Female	8							00:38:09	00:37:56	RES
170	977	Ryan	Cullen	CDF Runners	1	Senior Male	73							00:38:11	00:38:00	RES
171	316	Dylan	Nazareth	Cardiff Archers	1	Senior Male	74							00:38:11	00:37:57	RES
172	302	Nick	Lewis	White Rock Runners	2	Senior Male	75							00:38:11	00:38:03	RES
173	199	Simon	Rolfs	Derby Triathlon Club	1	M35+	35							00:38:12	00:38:03	RES
174	206	Lee	Kiely			Senior Male	76							00:38:14	00:38:03	RES
175	77	RICHARD	BULLEN	Les Croupiers Running Club	16	M55+	8							00:38:14	00:38:07	RES
176	120	Matthew	Reynolds	Port Talbot Harriers	2	M35+	36							00:38:15	00:38:06	RES
177	1445	Nicola	Gray	Lliswerry runners	2	M45+	12							00:38:15	00:38:07	RES
178	96	Laurence	Pole	Pontypridd Roadents AC	6	M40+	16							00:38:15	00:38:07	RES
179	116	Alun	Davies	Les Croupiers Running Club	17	Senior Male	77							00:38:23	00:38:16	RES
180	5549	Angharad	Mair	Les Croupiers Running Club	18	F55+	1			South Wales M	33	Wales	28	00:38:24	00:38:18	RES
181	78	nina	martin	3409885	1	F40+	2							00:38:25	00:38:11	RES
182	334	Jacqueline	Rockliffe	Avon valley runners	2	F45+	2							00:38:25	00:38:16	RES
183	489	Vincent	Nazareth	Les Croupiers Running Club	19	M50+	9							00:38:33	00:38:19	RES
184	336	Phil	Welch	Bridgend AC	3	Senior Male	78							00:38:34	00:38:23	RES
185	118	Alan	Fyfe			M40+	17							00:38:34	00:38:26	RES
186	5554	Alice	Taylor	Spirit of Monmouth	1	Senior Female	9			East Wales	34			00:38:35	00:38:28	RES
187	876	David	Lawson			Senior Male	79							00:38:39	00:38:22	RES
188	1137	ROBERT	DAVIES	Parc Bryn Bach Running Club	1	M45+	13							00:38:39	00:38:28	RES
189	1235	MARTIN	FLEAR	Llanelli AC	2	Senior Male	80							00:38:40	00:38:19	RES
190	1255	Michael	Robbins	Wrexham AAC	2	M50+	10							00:38:41	00:35:27	RES
191	364	George	Payne			M35+	37							00:38:42	00:38:31	RES
192	5613	Richard	Marks	Sarn Helen	1	M65+	2					Wales	29	00:38:42	00:38:37	RES
193	846	Nikki	Pueilo			M35+	38	Cwmogwr Runners 1	11					00:38:43	00:38:26	RES
194	3959	Sioned	Pearce			M45+	14	DarntonB3 Friends	12					00:38:46	00:38:19	RES
195	56	James	Kershaw-Naylor	Lliswerry Runners	3	M35+	39							00:38:47	00:38:40	RES
196	60	David	Gresswell	Gloucester Athletic Club	3	M50+	11							00:38:50	00:38:45	RES
197	712	Aaron	Jones			M40+	18							00:38:52	00:38:38	RES
198	174	Frazer	Richards	Caerphilly Runners	1	Senior Male	81							00:38:54	00:38:35	RES
199	90	ADAM	ROBAK			M35+	40							00:38:55	00:38:48	RES
200	815	James	McLoughlin			M45+	15	GDUK 1	13					00:38:58	00:38:46	RES

Cardiff 10k 2016

Cardiff 10k 2016

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Cardiff 10k 2016

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