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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Team	Team Pos	Inter Region	Inter Region Pos	International	International Pos	Time	Chip Time	Status
301	928	Julian	Maine	Porthcawl Runners	2	M55+	12							00:41:19	00:41:07	RES
302	502	Alan	Wadey	Cardiff AAC	9	M45+	29							00:41:19	00:41:02	RES
303	5536	Elliw	Haf	Eryri Harriers	3	Senior Female	20			North Wales	45			00:41:19	00:41:14	RES
304	925	Sebastian	Doyle			M35+	52							00:41:21	00:40:45	RES
305	5557	Rebecca	Rothwell	Lliswerry Runners	4	Senior Female	21			East Wales	46			00:41:23	00:41:14	RES
306	980	Laura	Wright	Cardiff AAC	10	Senior Female	22							00:41:24	00:41:07	RES
307	590	Scott	Redfern			Senior Male	112							00:41:24	00:41:10	RES
308	5614	Sandy	Johnstone	Les Croupiers Running Club	28	M65+	6					Wales	38	00:41:25	00:41:21	RES
309	1038	Geraint	Hampton			Senior Male	113							00:41:26	00:40:32	RES
310	5550	Susan	Watson	Les Croupiers Running Club	29	F50+	3			South Wales M	47			00:41:31	00:41:24	RES
311	308	Kevin Anthony	Jones	Les Croupiers Running Club	30	M50+	15							00:41:36	00:41:22	RES
312	1144	Gavin	Jones			M35+	53							00:41:36	00:41:26	RES
313	4935	Aaron	Edwards			Senior Male	114	Exert Gym 8	26					00:41:37	00:41:11	RES
314	503	brian	paynter	Les Croupiers Running Club	31	M40+	32							00:41:41	00:41:17	RES
315	512	Martin	Jones			M40+	33							00:41:44	00:41:24	RES
316	350	brian	sansom	Exmouth Harriers	1	M50+	16							00:41:47	00:41:34	RES
317	5442	Gafin	Griffiths			M35+	54	Legal & General	27					00:41:48	00:41:31	RES
318	2920	Stephen	Sweetman			Wheelchair Male	2							00:41:48		RES
319	927	Neil	Marke	Bideford AAC	8	M50+	17							00:41:50	00:41:31	RES
320	867	Michael	Stephens			M40+	34	Transplant Team 2	28					00:41:50	00:41:13	RES
321	507	Matthew	Barrett			Senior Male	115							00:41:51	00:41:38	RES
322	102	Simon	Gill	Lliswerry Runners	5	M35+	55							00:41:51	00:41:44	RES
323	716	Andrew	Birch			Senior Male	116							00:41:52	00:41:34	RES
324	344	Alex	Jackson	Team Rees Runners	1	Senior Male	117							00:41:53	00:41:46	RES
325	844	Nick	Harris			Senior Male	118	Cwmogwr Runners 1	29					00:41:53	00:41:26	RES
326	1055	Leigh	Fennell	Swansea Harriers	12	M40+	35							00:41:54	00:41:43	RES
327	1007	Dorian	Russell			M40+	36							00:41:57	00:41:44	RES
328	988	Jo	Bedler	Bideford AAC	9	F40+	6							00:41:58	00:41:39	RES
329	610	Ben	Spooner			Senior Male	119							00:41:58	00:41:34	RES
330	5363	Tom	Pratt			Senior Male	120	Tenovus	30					00:41:59	00:41:10	RES
331	325	Carys	Bill	Cardiff AAC	11	Senior Female	23							00:41:59	00:41:42	RES
332	986	Andrew	Hicks			Senior Male	121							00:42:00	00:41:46	RES
333	1230	Jonathan	Davies			Senior Male	122	Nuaire Residential	31					00:42:00	00:41:00	RES
334	5637	Helen-Marie	Davies	Swansea Harriers	13	F40+	7					Wales	39	00:42:00	00:41:53	RES
335	1241	Stephen	Jenkins			M35+	56							00:42:01	00:41:51	RES
336	493	Jamie	Bradbourne			M35+	57							00:42:01	00:41:37	RES
337	706	Rhys	Thomas			Senior Male	123							00:42:01	00:41:30	RES
338	915	huw	Jenkins	Caerphilly runners	3	M40+	37							00:42:02	00:41:42	RES
339	1045	Richard	Laydon			M50+	18							00:42:02	00:41:37	RES
340	1209	Marcus	Taylor			M40+	38	Kagool 1	32					00:42:02	00:41:35	RES
341	1173	David	Byrne			Senior Male	124	Carew Running Club	33					00:42:02	00:41:30	RES
342	5664	Penelope	Barber	Tipton Harriers	2	F55+	2					England	40	00:42:05	00:42:01	RES
343	2740	Chris	Sandifer			Senior Male	125	Astutis 2	34					00:42:05	00:41:28	RES
344	4675	Kai	Watkins			Senior Male	126							00:42:05	00:41:48	RES
345	614	Rob	Bennett	Porthcawl Runners	3	M40+	39							00:42:06	00:41:54	RES
346	484	Lloyd	Cottrell	Lliswerry Runners	6	Senior Male	127							00:42:07	00:41:52	RES
347	4495	Eva	Butler			Senior Female	24	The Butler Clan	35					00:42:07	00:41:29	RES
348	1148	John	Townsend			M35+	58	GVA Llamas	36					00:42:08	00:41:25	RES
349	337	Alexander	Capleton			M40+	40							00:42:11	00:41:58	RES
350	508	GARETH	DAVIES	Bridgend AC	5	Senior Male	128							00:42:13	00:42:02	RES
351	338	Damian	Pathy			M50+	19							00:42:15	00:41:55	RES
352	5665	Dawn	Gibbs	York Acorn RC	1	F60+	1					England	41	00:42:16	00:42:07	RES
353	918	Richard	Phillips	TROTS	2	M40+	41							00:42:17	00:41:53	RES
354	947	Peter	Jones			M55+	13							00:42:19	00:41:56	RES
355	847	Gareth	Richards			M40+	42	Cwmogwr Runners 1	37					00:42:20	00:41:55	RES
356	1259	Evatt	Cummings	Bridgend AC	6	M45+	30							00:42:20	00:42:14	RES
357	346	David	Evans			Senior Male	129							00:42:20	00:41:50	RES
358	4067	james	jones			Senior Male	130							00:42:26	00:41:30	RES
359	551	Martin	Pearce			M35+	59							00:42:28	00:41:25	RES
360	954	Jamie	Vanstone	Cwm OGWR Running Club	1	M35+	60							00:42:31	00:42:14	RES
361	587	James	Okell			Senior Male	131							00:42:31	00:41:06	RES
362	5011	John	Lloyd			M50+	20							00:42:33	00:42:17	RES
363	2824	Mark	Fowles	Brecon Carreg	2	Senior Male	132							00:42:34	00:41:32	RES
364	5636	Bryan	Parkinson	Bingley Harriers & AC	1	M65+	7					England	42	00:42:37	00:42:29	RES
365	5466	Michael	McGuire			Senior Male	133	Diabetes UK	38					00:42:38	00:42:04	RES
366	202	stevie	jenkins	Cardiff university	1	Senior Male	134							00:42:39	00:42:26	RES
367	751	Chris	Hose			M35+	61							00:42:39	00:41:20	RES
368	1077	Jessica	Stacey			Senior Female	25							00:42:39	00:42:26	RES
369	1125	lee	stephens	Faucets	1	Senior Male	135							00:42:40	00:39:42	RES
370	919	tony	mackay	Pegasus Running Club	2	M50+	21							00:42:41	00:42:18	RES
371	989	Rose	Baker	Cambridge Harriers	1	F50+	4							00:42:41	00:42:16	RES
372	5558	Danielle	Phillips	Parc Bryn Bach Running Club	4	Senior Female	26			East Wales	48			00:42:42	00:42:34	RES
373	1254	Gavin	Williams			M35+	62							00:42:43	00:42:27	RES
374	823	Paul	Thomas			M40+	43	GDUK 2	39					00:42:44	00:42:19	RES
375	5542	Carla	Green	NWRR	3	F40+	8			North Wales M	49			00:42:45	00:42:39	RES
376	1039	Frank	Atherton			M55+	14							00:42:47	00:42:26	RES
377	1076	Jon	Cousins			M45+	31							00:42:47	00:42:26	RES
378	713	Andrew	Lock			M50+	22							00:42:48	00:42:25	RES
379	936	Iwan	Jones			Senior Male	136	Team Norm 1	40					00:42:49	00:42:31	RES
380	471	Rhodri	Lewis			M35+	63							00:42:49	00:42:17	RES
381	518	richard	davis			M40+	44							00:42:49	00:42:31	RES
382	650	Jake	Roberts			Senior Male	137	Lab Rats	41					00:42:50	00:42:31	RES
383	1014	Terry	O'Brien	N/a	1	M55+	15							00:42:50	00:42:18	RES
384	999	Matt	Greenough			M35+	64	Welsh Labour	42					00:42:51	00:42:17	RES
385	5561	Lou	Summers	Pont-Y-Pwl & District Runners	2	F45+	6			East Wales M	50			00:42:53	00:42:45	RES
386	1280	David	George			Senior Male	138							00:42:53	00:41:35	RES
387	468	ian	Bell	San Domenico RC	7	M50+	23							00:42:55	00:42:43	RES
388	604	Janes	Hockly			Senior Male	139							00:42:55	00:41:52	RES
389	772	James	Gough			M35+	65	JG Team	43					00:42:56	00:42:41	RES
390	975	David	Jones			M50+	24							00:42:56	00:42:38	RES
391	5551	Aine	Kenny	Les Croupiers Running Club	32	F35+	12			South Wales M	51			00:42:57	00:42:51	RES
392	472	roy	board			M45+	32							00:42:59	00:42:35	RES
393	1239	John	Dutton			Senior Male	140	Nuaire Residential	44					00:43:01	00:42:02	RES
394	539	Mark	Bowen	Pegasus Running Club	3	Senior Male	141							00:43:02	00:42:47	RES
395	958	Lewis	White			Senior Male	142							00:43:03	00:42:45	RES
396	1906	Nathan	Nind-McDonald			Senior Male	143							00:43:03	00:42:21	RES
397	480	Robert	Hartshorn			M50+	25							00:43:03	00:42:37	RES
398	920	Ian	Kent	Parc Bryn Bach Running Club	5	Senior Male	144							00:43:05	00:42:38	RES
399	5646	Jacqueline	Brace	Bridgend AC	7	F55+	3					Wales	43	00:43:05	00:42:59	RES
400	983	Seth	Kelly	Cardiff AAC	12	Senior Male	145							00:43:06	00:42:59	RES

Cardiff 10k 2016

Cardiff 10k 2016

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Cardiff 10k 2016

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