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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Team	Team Pos	Inter Region	Inter Region Pos	International	International Pos	Time	Chip Time	Status
201	204	Adam	Morton			Senior Male	82							00:38:59	00:38:52	RES
202	966	Ciaran	Ferris	Les Croupiers Running Club	20	Senior Male	83							00:38:59	00:37:59	RES
203	164	Jamie	Jones	Winchester and District Athletic Club	2	M40+	19							00:38:59	00:38:48	RES
4228	4076	George	Rainsford			Senior Male	965							00:39:02	00:38:39	RES
205	123	Paul	Ocallaghan			Senior Male	85							00:39:02	00:38:47	RES
206	119	simon	miles	Pontypridd Roadents AC	7	M40+	20							00:39:04	00:38:56	RES
207	117	Michael	Bool	Cardiff Triathlon Club	2	Senior Male	86							00:39:07	00:39:00	RES
208	5656	Lucy	Cambridge	Wolverhampton & Bilston AC	1	F40+	3					England	30	00:39:08	00:39:05	RES
209	59	Cleo	Perry	Erme Valley Harriers	5	F40+	4							00:39:15	00:39:06	RES
210	330	Elio	Lepore	Les Croupiers Running Club	21	M60+	2							00:39:15	00:39:04	RES
211	942	Mike	Sheridan	Newbury Athletic Club	1	M65+	3							00:39:15	00:39:02	RES
212	923	kevin	seville	Newport Harriers AC	3	M40+	21							00:39:16	00:39:03	RES
213	973	Tjerk	Moll			Senior Male	87							00:39:18	00:38:57	RES
214	1400	Mike	Tate	Brecon Carreg	1	M45+	16							00:39:22	00:38:42	RES
215	347	Eilidh	Bell	Chippenham Harriers	1	Senior Female	10							00:39:24	00:39:14	RES
216	73	kez	cleal			Senior Male	88							00:39:27	00:39:21	RES
217	1128	Malcolm	O\'Brien			Senior Male	89							00:39:28	00:39:15	RES
218	135	Dean	House	Pegasus Running Club	1	M50+	12							00:39:29	00:33:57	RES
219	952	David	Coles	Les Croupiers Running Club	22	M55+	9							00:39:29	00:39:16	RES
220	5443	Chris	Medcalf			M40+	22	Legal & General	14					00:39:33	00:39:16	RES
221	655	Ian	Southwell			M35+	41	Vectos	15					00:39:34	00:39:21	RES
222	93	David	Kingston	Telford Harriers	1	M45+	17							00:39:34	00:39:27	RES
223	1132	Simon	Brewer	Swansea harriers	10	M45+	18							00:39:36	00:39:25	RES
224	1242	daniel	Thompson	Swansea Harriers	11	Senior Male	90							00:39:38	00:39:27	RES
225	153	Darren	Blazier	Abergele Harriers	1	M40+	23							00:39:39	00:39:19	RES
226	1261	jason	brewer	CSSC	1	M45+	19							00:39:40	00:39:31	RES
227	4396	Christina	Rees	Caerphilly Runners	2	M45+	20							00:39:40	00:39:20	RES
228	5640	Sarah	Kearney	Wirral	1	F40+	5					Wales	31	00:39:42	00:39:33	RES
229	115	Gareth	Knight	Newport Harriers AC	4	Senior Male	91							00:39:42	00:39:36	RES
230	1176	Nicola	Roder			F35+	8	Royal Navy	16					00:39:46	00:39:40	RES
231	1228	Marcus	Meyrick	Les Croupiers Running Club	23	M45+	21							00:39:46	00:39:38	RES
232	5560	Angela	Jones	Usk Runners	1	F50+	2			East Wales M	35	Wales	32	00:39:47	00:39:41	RES
233	107	Michael	Harris	Micky Morris Racing Team	3	M40+	24							00:39:55	00:39:46	RES
234	1246	Matt	Hitchings	CSSC	2	M35+	42							00:39:56	00:39:36	RES
235	328	Calum	Fraser			Senior Male	92							00:39:56	00:39:41	RES
236	497	Kevin	Plank	San Domenico RC	3	M45+	22							00:39:56	00:39:45	RES
237	318	Stephen	Davies	MANSFIELD HARRIERS & AC	1	M55+	10							00:40:00	00:39:48	RES
238	144	Imogen	Peck	Bristol & West AC	5	Senior Female	11							00:40:02	00:39:53	RES
239	921	Anthony	Lydall			M35+	43							00:40:02	00:39:46	RES
240	5633	Arthur	Daley	Gloucester Athletic Club	4	M65+	4					England	33	00:40:04	00:40:01	RES
241	1258	Tyler	Davies			Senior Male	93							00:40:11	00:39:49	RES
242	88	JAMES	BRUCE	Les Croupiers Running Club	24	M40+	25							00:40:12	00:40:04	RES
243	196	Drew	Webber	Brackla Harriers	2	M35+	44							00:40:13	00:39:58	RES
244	818	Jonathan	Hampshire			Senior Male	94	GDUK 1	17					00:40:13	00:39:01	RES
245	946	Alexander	Veasey			Senior Male	95							00:40:13	00:39:54	RES
246	1130	David	Mort	Cardiff Triathlon Club	3	Senior Male	96							00:40:17	00:39:56	RES
247	5658	Sarah	Urwin-Mann	Reading Roadrunners	1	F45+	3					England	34	00:40:17	00:40:12	RES
248	470	Geraint	Williams	Aberdare Valley AAC	4	M40+	26							00:40:20	00:40:10	RES
249	962	FIONA	BUSSELL	San Domenico RC	4	F35+	9							00:40:20	00:39:37	RES
250	3116	Edward	Morris			Senior Female	12							00:40:24	00:40:14	RES
251	5556	Faye	Johnson	Pont-Y-Pwl & District Runners	1	Senior Female	13			East Wales	36			00:40:24	00:40:14	RES
252	5537	Amie	Bagnall	Prestatyn Running Club	1	Senior Female	14			North Wales	37			00:40:24	00:40:17	RES
253	5562	Niki	Morgan	Chepstow Harriers	3	F45+	4			East Wales M	38	Wales	35	00:40:25	00:40:17	RES
254	319	Louise	Flynn			Senior Female	15							00:40:25	00:40:13	RES
255	513	Ray	Greenhouse	Ebbw Vale Running Club	2	M50+	13							00:40:29	00:40:12	RES
256	960	Steven	Smith	Cardiff AAC	6	M45+	23							00:40:29	00:40:00	RES
257	5223	Antony	Sewell			M40+	27							00:40:29	00:39:48	RES
258	3705	Kieron	Craine			Senior Male	97	Restore Dental 1	18					00:40:30	00:40:09	RES
259	979	Luke	Pearce			Senior Male	98							00:40:32	00:39:56	RES
260	505	James	Jones			Senior Male	99							00:40:34	00:40:07	RES
261	845	Aled	Hughes			M40+	28	Cwmogwr Runners 1	19					00:40:34	00:40:13	RES
262	5559	Nicola	Gething	Parc Bryn Bach Running Club	2	F45+	5			East Wales M	39	Wales	36	00:40:35	00:40:27	RES
263	917	Simon	Thomas	San Domenico RC	5	M40+	29							00:40:35	00:40:23	RES
264	817	Alex	Fryer			Senior Male	100	GDUK 1	20					00:40:36	00:40:24	RES
265	930	Stephen	Hughes	Llanelli AC	3	Senior Male	101							00:40:36	00:40:14	RES
266	5540	Jay	Jennions	Deestriders RC	1	F35+	10			North Wales M	40			00:40:37	00:40:29	RES
267	1141	Sean	McNally			M35+	45							00:40:37		RES
268	1126	Chris	Lloyd	Run4All Neath	1	Senior Male	102							00:40:39	00:40:28	RES
269	5555	Lauren	Cooper	Parc Bryn Bach Running Club	3	Senior Female	16			East Wales	41			00:40:44	00:40:36	RES
270	1134	Matthew	Smith	Prestatyn Running Club	2	Senior Male	103							00:40:44	00:40:38	RES
271	5386	Nicholas	Jones			Senior Male	104	Cardiff & Vale Health Charity	21					00:40:45	00:40:13	RES
272	516	Tony	Liviabella	Stroud & District AC	3	M45+	24							00:40:50	00:40:29	RES
273	515	Ryan	Evans			Senior Male	105							00:40:51	00:40:26	RES
274	1288	Jonathan	Furminger			M45+	25							00:40:52	00:40:41	RES
275	941	Lyndon	Thomas			M35+	46							00:40:52	00:40:31	RES
276	136	richard	rees	oRRangeArmy powered by TeamRees	26	M35+	47							00:40:53	00:40:43	RES
277	961	Rodney	Savage	Cardiff AAC	7	M50+	14							00:40:53	00:40:33	RES
278	335	Adrian	Pearce			M45+	26							00:40:53	00:40:33	RES
279	945	Ben	McCreadie	TMNT	1	Senior Male	106							00:40:55	00:40:20	RES
280	5539	Anest	Muller	West Cheshire AC	1	F35+	11			North Wales M	42			00:40:56	00:40:48	RES
281	160	Richard	Green	Erme Valley Harriers	6	Senior Male	107							00:40:56		RES
282	937	Huw	Roberts	Bridgend AC	4	M55+	11							00:40:57	00:40:50	RES
283	327	Jessica	Wadey	Cardiff AAC	8	Senior Female	17							00:40:58	00:40:42	RES
284	5634	Des	Michael	Barnet & District AC	1	M65+	5					England	37	00:41:00	00:40:55	RES
285	809	Ricci	Watts			Senior Male	108	Eurobond Doors	22					00:41:00	00:40:45	RES
286	5441	Andrew	Ellison			Senior Male	109	Legal & General	23					00:41:01	00:40:24	RES
287	5547	Emily	Lagomarsino	San Domenico RC	6	Senior Female	18			South Wales	43			00:41:01	00:40:56	RES
288	5548	Ffion	Davies	Pontypridd Roadents AC	8	Senior Female	19			South Wales	44			00:41:05	00:40:58	RES
289	499	Andrew	Hepburn	Southville Running Club	1	M40+	30							00:41:05	00:40:51	RES
290	1145	Andrew	Pearce	Griffithstown Harriers	1	M35+	48							00:41:06	00:40:32	RES
291	987	David	Bennett	Porthcawl Runners	1	M45+	27							00:41:09	00:40:56	RES
292	211	Andrew	Dickens	Pontypool Runners	1	M45+	28	Eurobond Doors	24					00:41:10	00:40:55	RES
293	929	Arwel	Evans	Rhedwyr Hebog	1	Senior Male	110							00:41:10	00:40:53	RES
294	1034	Rob	Borley			M35+	49							00:41:12	00:40:39	RES
295	169	Michael	Murphy	Les Croupiers Running Club	25	M60+	3							00:41:12	00:41:02	RES
296	1131	Chris	lewis	Port Talbot harriers	3	M40+	31							00:41:13	00:40:32	RES
297	475	David	Gibbon	Aberdare Valley AAC	5	M35+	50							00:41:14	00:41:03	RES
298	4850	Liam	Thomas			Senior Male	111	Exert Gym 10	25					00:41:15	00:40:50	RES
299	332	robert	evans	Les Croupiers Running Club	26	M60+	4							00:41:16	00:41:02	RES
300	697	Gethin	Parker	Les Croupiers Running Club	27	M35+	51							00:41:18	00:41:04	RES

Cardiff 10k 2016

Cardiff 10k 2016

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Cardiff 10k 2016

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